8: Dr. Varun Gandhi on Taking the Leap from Engineer to Soulpreneur & Feeding LA this Thanksgiving by The Vegan Dharma Podcast

16: Tony Athmejvar on sharing your own unique story & how to develop compassion for the world

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

Happy Fathers Day! This week's guest is none other than my Papa, Tony Athmejvar, who is a writer, retired international business professional, and the biggest lifelong influence on me as a “compassionate rebel” for humanity & all sentient beings.

Join us as we chat about his unique life experiences, from growing up through the Algerian War of Independence, emigrating from Algeria to France then to the US, working for a sweetener company and learning about mass animal agriculture, and working on a real-life memoir/true-life novel entitled Guillotines Unleashed !

Add Tony on Facebook at https://www.facebook.com/tony.athmejvar

Writers seeking community & feedback can check out the Philadelphia Writers Group Monthly Meetup at https://www.meetup.com/writers-362/.

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Keep tuning in to hear from more epic veg-friends about how they're embodying their soul's purpose!

Join the free community at http://www.veganslivingwithpurpose.com and visit http://www.linktr.ee/lauranadia to find my current offerings!

Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

15: Dr. Yami on Raising Vegan Children & Intuitive Eating for Families

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

THANK YOU for helping the show reach over 1,000 listens to date!!!
This week's guest is Dr. Yami Cazorla-Lancaster, a board-certified pediatrician & lifestyle medicine physician! She founded her own medical practice in Yakima, Washington state called Nourish Wellness, hosts her own podcast called Veggie Doctor Radio, and the author of A Parent’s Guide to Intuitive Eating: How to Raise Kids who Love to Eat Healthy.

Join us as we chat about her unique experiences from moving to Texas from Panama as a child, being pregnant during medical school, and helping hundreds of families find joy and balance at the dinner table!

You can find Dr. Yami on Instagram at http://www.instagram.com/thedoctoryami

Check out her websites at www.doctoryami.com & www.veggiefitkids.com

and her podcast, Veggie Doctor Radio, which is celebrating its 5 year anniversary!

More of her offerings are available at https://linktr.ee/thedoctoryami

The Physician’s Committee for Responsible Medicine has online resources available at www.pcrm.org

Find a plant-based telehealth provider at www.plantbasedtelehealth.com (USA) or www.plantbaseddocs.com (global)

*Note this interview was originally recorded in November 2021 as part of the Vegan Wellness World Summit.

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

14: Sheila Watko on Reporting Veganism & Animals on Primetime News

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

This week's Vegan Dharma podcast guest is Sheila Watko, a Lifestyle & Entertainment Reporter/Traffic Anchor at NBC10 Philadelphia! She’s been vegetarian for 20 years and I knew I had to have her on the podcast when she was responsible for airing a story on primetime news about Uncle Neil’s Home, one of our local New Jersey animal sanctuaries!

Join us as we chat about her career, from Disney to the news, going vegetarian in an all-or-nothing type world, and supporting nonprofits and animals in our own unique ways!

You can find Sheila on Instagram at http://www.instagram.com/sheilawatko

Add her on Twitter at https://twitter.com/sheilawatko

Check out her YouTube where you can find the feature on Uncle Neil’s Home sanctuary at https://www.youtube.com/c/sheilawatko

*Note this interview was recorded on 1/4/22 :)
She did end up airing the story about Veganuary and featured 2 Philly Vegan restaurants as well!

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

13: Brooke Sellers on Building Meatless Muscle & Crushing Stereotypes

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

This week's guest is Brooke Sellers AKA Miss Meatless Muscle!
Brooke is a fitness coach & vegan bodybuilder based in Atlanta who helps women lose fat and gain muscle through bodybuilding and plant-based nutrition!

Join us as we chat about going from chubby and teased in high school to vegan goddess after college, how to defy fitness stereotypes and be a badass strong female, and feeling empowered to hit the weight room in any condition or size.

You can find Brooke on Instagram at http://www.instagram.com/miss_meatless_muscle

Check out www.meatlessmuscle.net/transformation-package where you can book a free consult with Brooke to see if you’re a fit for her customized fitness & nutrition coaching program!

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

12: Jessica Karwat on Empowered Womanhood & the Menstrual Cycle

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. This week’s guest is Jessica Karwat, a women’s holistic health & empowerment coach, certified vegan nutritionist, fitness trainer, yoga instructor & holy fire reiki master!

Join us as we chat about how veganism helped her cure her hormonal imbalances & acne, the differences in holistic health practices for women, and the power of the menstrual cycle!

Check out www.jessicakarwat.com where you can get to know more about Jess & sign up for a clarity call to determine if you’re a fit for the EMPIRE menstrual empowerment coaching program starting April 4th, 2022!

Add Coach Jess on Instagram: http://www.instagram.com/itsjessicakarwat

Add Coach Jess on Facebook: https://www.facebook.com/jessica.karwat.9

Subscribe to her YouTube channel at https://www.youtube.com/c/SeekingJess

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

11: Missy Amato on her Transition from Fashion & Finance to Holistic Wellness

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

This week’s guest is Missy Amato, a holistic wellness coach, certified yoga teacher, YouTuber, content creator, blogger, and recipe creator!

Join us as we chat about what holistic wellness means, her transition from fashion & finance to fitness, effective goal-setting, how to make your New Year’s resolutions stick, and why it’s so important to have a coach!

You can find Missy on Instagram at http://www.instagram.com/wellnesswithmissy

Find Missy on Facebook at https://www.facebook.com/wellnesswithmissy

Check out www.WellnessWithMissy.com where you can get a coaching membership designed to help you eat more plants and optimize your health from the inside out!

Subscribe to her YouTube channel at https://www.youtube.com/channel/UCXoFfS3k6aqTe18WAY1u6cg

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

Vegan Dharma Holiday Special 2021

Merry Christmas & Happy Holidays, and my deepest gratitude for your support this year!
The Vegan Dharma Podcast started in September 2021 and we've had 10 epic guests thus far.
New episodes resume in 2022!
I have a special gift for you all this Christmas Eve -- I am co-hosting a free online event next week on 12/29, 12/30, 12/31/2021 -- the Vegan Wellness World Summit!

It's all the info I wish I knew when I first went vegan 4 years ago and had NO idea what I was doing!

Here is an EXCLUSIVE sneak peek at what's to come....

Today's guest is one of the most influential people I've come across in my vegan journey, Melanie Joy, PhD. Listen to her introduce the subject of carnism, the invisible belief system that is directly opposite of veganism!

Note: the full interview is now available on YouTube at https://youtu.be/rq0cjXpgQzY?si=aAAAk1E756zouB2B

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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Free Coaching Friday - Kayla Feels Through a Cross-Country Move

Welcome to Free Coaching Friday! Our 2nd coaching guest is Kayla Caruso, spiritual wellness coach, Reiki practitioner, and co-founder of CannaPride Lifestyle, an LGBTQ+ business that offers wellness services and sells premium CBD products. Kayla was just about to embark on a move from California to New York, and was oscillating between feeling gratitude and love for the place she used to live, and emotional blocks related to trauma healing from past relationships. We talk about the chakras (energy centers) that are being activated through the experience; and dive into a brief meditation. (For time's sake, dead air has been cut out. Note that my guided meditations are typically around 10-15 minutes.)

Follow Kayla on Instagram at @kaylabcaruso
Follow CannaPride Lifestyle on Instagram at @cannapridelifestyle

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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10: Jamie Castano on Evolving from Pet Rescue to a Vegan Thanksgiving for the Turkeys

Welcome to the Vegan Dharma podcast with Laura Nadia. We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. Today’s guest is Jamie Castano, cofounder of Freedom Farm Animal Rescue in Cedarville, New Jersey.

Join us for a special Thanksgiving episode for the turkeys and get to know Freedom Farm’s “Welcome Committee”! Learn how Jamie & his partner went from meat-eating dog rescuers to opening a farm animal sanctuary and going fully vegan!

It is our wish & intention with this episode that you’ll consider the personality and sentience of turkeys and other animals commonly dismissed as food objects – and decide to leave them off your plate through the holidays.

Don’t mind the emu drum sounds in the background – this is the first episode that was recorded in person due to the ongoing pandemic! It’s actually background noise, not an emu, but emus do reside at Freedom Farm and fun fact they can make a noise that sounds just like a war drum! Many sanctuaries are also in remote areas/farmlands where internet access is limited. So we are grateful to have been able to meet in person for a volunteer day and interview. You can volunteer, visit, or just support the sanctuary virtually:

Follow Freedom Farm on IG: http://www.instagram.com/freedomfarm_animalrescue

Add Freedom Farm on Facebook: https://www.facebook.com/freedomfarmanimalrescue/

Support Freedom Farm on Patreon: https://www.patreon.com/freedomfarmanimalrescue

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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9: Mike Stura on How Jimmy the Cow Saved Thousands of Lives

Welcome to the Vegan Dharma podcast with Laura Nadia. We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. Today’s guest is Mike Stura, the founder & owner of Skylands Animal Sanctuary and Rescue in Wantage, New Jersey.

Join us for this special Thanksgiving episode where we get to take a behind-the-scenes look at the life of rescued farm animals – and what it takes to be an Animal Defender! Learn about the personalities and characteristics of turkeys, cows, and more.

You’ll also hear the stories of 2 famous steer (male cows): Jimmy, who is featured on Skylands’ logo, and Hannibal, a recent rescue from Long Island that was heavily covered by the news/media.

This Thanksgiving, we hope that you’ll add turkey to your heart, not to your plate.

Add Skylands on Facebook: https://www.facebook.com/SkylandsSanctuary.org

Add Skylands on Instagram: http://www.instagram.com/skylands_sanctuary

Donate to Skylands, buy merch, and more at http://www.skylandssanctuary.org/

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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8: Dr. Varun Gandhi on Taking the Leap from Engineer to Soulpreneur & Feeding LA this Thanksgiving

Welcome to the Vegan Dharma podcast with Laura Nadia. We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. This week's guest is Dr. Varun Gandhi, the host of the “What’s Your Story” Show on YouTube which highlights issues pertinent to the South Asian community, founder of the Miracle Food Cleanse, community organizer who throws Spiritual Block Parties, and soulpreneur.

He is currently fundraising for the Joy of Sharing Foundation to provide plant-based Thanksgiving meals to 135,000 people in LA this year!

Join us as we chat about his transition from vegetarian to vegan, how he learned to meditate despite being unable to concentrate for 2 minutes straight, which water you should be drinking!, making the leap from environmental engineering into Soulpreneurship and beyond, and more.

Add Varun on Instagram: https://www.instagram.com/drvarungandhi

Visit his website: http://www.drvarungandhi.com

Watch the What’s Your Story show at https://www.youtube.com/c/VarunGandhi1

Contribute to the Joy of Sharing Foundation Thanksgiving drive: https://gofund.me/ac0d9670

Donate to the Joy of Sharing Foundation year-round: https://www.josfcenter.org/donate/

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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7: Tara Jackson on Redefining Empathy & the Healing Magic of Color

Welcome to the Vegan Dharma podcast with Laura Nadia. We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. Our guest this week is Tara Jackson!
Tara is a business mentor, Color Alchemist, founder of Empathpreneurs, and the author of Embodied – A Self-Care Guide for Sensitive Souls and Embodied Business, based in Kenya! Tara’s works also feature original energy art pieces, and guides clients through clearing energy blocks in entrepreneurship, business, and beyond.

Join us as we chat about what it means to be an empath, how sensitivity can be a strength, past life regressions, the significance of color, and mini numerology and color essence bottle readings!

Add Tara on Instagram: http://www.instagram.com/empathpreneurs
Join the Empathpreneurs FB group: https://www.facebook.com/groups/empathpreneurscommunity/
Visit her website: http://www.empathpreneurs.org
And take a look at the essence bottles at http://www.colourmirrors.com

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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6: Dee Curyer on Dying 3 Times, Energy Healing, & Extraterrestrials

Welcome to the Vegan Dharma podcast with Laura Nadia. We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. Our guest this week is Deanne Curyer!
Dee is a certified purpose & integrative coach, Ascension Master certified in Energetics, Reiki Master & teacher, creator of The Ascension Code, and F45 gym owner based in Adelaide, Australia!
Dee also graduated with me as part of the 1st inaugural class of the Dharma Coaching Institute this fall!

This is the FIRST place she has publicly announced her dharma. I am so honored to have had this talk with her and the vulnerable, deep parts of the soul that are revealed in this episode!

Join us for a discussion on our dharmas, how reiki and energy healing works, near-death experiences, the 5th dimension, aliens, and beyond! We embrace our spirituality full-on in this episode.

Add Dee on Instagram at http://www.instagram.com/the_ascensioncode
Add Dee on Facebook at https://www.facebook.com/profile.php?id=100007543127549
Check out her website at http://deannecuryer.wixsite.com

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

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Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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5: Anvita Sharma on Kathak Indian Dance, Colorful Meals, & Mental Health

Welcome to the Vegan Dharma podcast with Laura Nadia. We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. Our guest this week is Anvita Sharma!
Anvita is a registered behavioral health nurse, Kathak dancer/instructor, and health coach in California!

Tune in as we discuss how a plant-based diet ties into mental health, what it was like growing up Hindu and becoming vegan in a traditional vegetarian Indian family, as well as a mini demonstration of a traditional classical Indian dance style, kathak!

Add Anvita on Instagram at http://www.instagram.com/anvitasharma.kathak & http://www.instagram.com/veganvita_show

Check out her website & get your free health consultation and recipes at http://www.veganvitalife.com !

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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Free Coaching Friday - Lucie on Avoiding Burnout & Fostering Creativity

Welcome to a new segment - Free Coaching Friday!
It's the first day of October and it's our first guest, the trailblazing creative writer, Lucie Aidart. You'll detect she's originally from France and now is based in Scotland! Lucie wants to know how to avoid burnout after past experiences overworking herself in a corporate-style job and how to not lose her creative "spark".
We talk a bit about Human Design here, which in a nutshell is a metaanalytic system that incorporates modalities such as astrology and I Ching and Kabbalah to map out your energy centers; and dive into a brief meditation. (For time's sake, dead air has been cut out. Note that my guided meditations are typically around 10-15 minutes.)
Follow Lucie on Instagram at @lucie.aidart
Read Lucie's poem, "Stardust"! https://vocal.media/poets/stardust-e36c9o02s1

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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4: Peter Abundant on Being Fit Over 40, Claiming Abundance, & Conscious Living

Welcome to the Vegan Dharma podcast with Laura Nadia. We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. Our guest this week is Peter Abundant! Peter is a protein-proficient fitness coach, published author, blogger, Youtuber, podcast host of The Conscious Podcast, and founder of WakandaFit, a plant-based meat company in Clairmont, Florida!

Peter’s dharma incorporates his love of hands-on learning and teaching others how to implement what he has mastered – this ranges from his penchant for fitness to self-awareness techniques that merge spirituality with daily life.

Tune in as we discuss everything from whether vegans still crave meat to how to feel at home in an elite gym.

Purchase WakandaFit plant-based meats & Peter’s smoothie e-book at https://www.etsy.com/at/shop/WakandaFit
Add Peter on Instagram @peterabundant http://www.instagram.com/peterabundant
Listen to The Conscious Podcast at https://anchor.fm/peterabundant

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Connect with me on Facebook & Instagram, @vegandharmapodcast.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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3: Jonny Pardoe on Building Confidence, Self-Esteem, and a Healthy Mindset

Welcome to the Vegan Dharma podcast with Laura Nadia. We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. Our guest this week is Jonny Pardoe, a Certified Confidence Coach and Neuroencoding Specialist & host of The Self Esteem and Confidence Mindset Podcast based in Bristol, UK.

He's a published author of 7 books including The Self Esteem and Confidence Mindset.

Tune in for helpful tips on how to increase your self-confidence and self-esteem especially if you are new to veganism or slowly transitioning into a plant-based diet.

Visit his website for a free excerpt from his book at http://www.jonnypardoe.com/

Add Jonny on Instagram @jonny.pardoe http://www.instagram.com/jonny.pardoe

Listen to The Self Esteem and Confidence Mindset Podcast at https://anchor.fm/jonnypardoe
Email Jonny to inquire about 1-on-1 confidence coaching at coaching@jonnypardoe.com

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Tune in every Monday to hear from another epic vegan about how they're embodying their soul's purpose!

Join the free community at http://www.veganslivingwithpurpose.com and visit http://www.linktr.ee/lauranadia to sign up for 1-on-1 Dharma Discovery coaching.

Connect with me on Facebook & Instagram, @vegandharmacoach. All episodes will be loaded in video format exclusively in the Vegans Living with Purpose community.

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By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia, which may be requested by contacting laura@lauranadia.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

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2: Sarina Farb on Scientific Bias, Body Autonomy, & Being Raised Vegan

Welcome to the Vegan Dharma podcast with Laura Nadia. We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. Our guest this week is Sarina Farb, AKA the Born Vegan!

Sarina Farb was born into a vegan family & has a fascinating story of how she was educated and allowed to choose her lifestyle as a child.

Her podcast, Science is Gray, takes a critical look at the intersection of science, ethics, and public policy. She is a biochemistry & environmental scientist, vegan activist, speaker, TV host, YouTube creator, and the cofounder/cohost of the Climate Diet Summit. Sarina describes her dharma as making the world a better place – in various ways, however & whenever the opportunity arises.

Tune in to hear about how being human inherently subjects us to bias at the scientific level as well as in current events, sociopolitical issues, media, & interpersonal conversations.

Visit Sarina’s website: http://www.bornvegan.org/
Add Sarina on Instagram: http://www.instagram.com/bornvegan1

Listen to Science is Gray: http://www.scienceisgray.com/
_______

Physicians for Informed Consent: http://www.physiciansforinformedconsent.org/

Jacobson v. Massachusetts (1905): http://supreme.justia.com/cases/federal/us/197/11/

Buck v. Bell (1927): http://supreme.justia.com/cases/federal/us/274/200/
______

Connect with me on Facebook & Instagram, @vegandharmapodcast. -----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -----All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music. ----- Title: Welcome Algeria

Music by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

1: Sharon A. Suh, Ph.D. on Mindful Eating, Buddhist Philosophy, and Transforming Suffering

Welcome to the Vegan Dharma podcast with Laura Nadia. We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living. Our inaugural guest on The Vegan Dharma Podcast is Sharon A. Suh, Ph.D.!

Sharon A. Suh, Ph. D. is a professor of Buddhist Studies in the department of Theology and Religious Studies at Seattle University. She is the President of Sakyadhita International Association of Buddhist Women, the Founder of The Mindful Eating Method, and serves on the Board of Directors for the Center for Mindful Eating.

Sharon beautifully encapsulates her dharma - her soul's purpose- as cultivating compassion, empathy, and being imperfectly perfect, using privileges to make the world a better place and transform suffering.

Tune in to hear about how Buddhism, mindfulness, intuitive and mindful eating, self-image, self-love, change, and emotional acceptance tie into a healthy vegan lifestyle.

Purchase Sharon’s book, Occupy This Body: A Buddhist Memoir, on Amazon and everywhere books are sold. https://www.amazon.com/Occupy-This-Body-Buddhist-Memoir/dp/1896559506

View additional resources on the Mindful Eating Method at http://www.mindfuleatingmethod.com

Visit the Center for Mindful Eating at https://www.thecenterformindfuleating.org/

Email Sharon at info@mindfuleatingmethod.com
Add Sharon on Instagram @mindfuleatingmethod http://www.instagram.com/mindfuleatingmethod

Connect with me on Facebook & Instagram, @vegandharmapodcast. -----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. -----All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music. ----- Title: Welcome Algeria

Music by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact Fenekstudioglobal@gmail.com

The Vegan Dharma Podcast

By Laura Nadia Athmejvar

Available on