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The VIBE Life Podcast

The VIBE Life Podcast

By Gino Garcia

Welcome to the VIBE Life Podcast!

The podcast that serves as a platform to connect, inspire, and guide driven individuals through their life, health, and professional transformation.
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Currently playing episode

Episode 15- Exercise & Equipment Selection

The VIBE Life PodcastJul 13, 2018

00:00
09:20
RIALTO PRIDE PLATOON 17 - GRADUATION SPEECH

RIALTO PRIDE PLATOON 17 - GRADUATION SPEECH

RIALTO PRIDE PLATOON 17 - GRADUATION SPEECH MAY 1, 2023

May 03, 202307:23
🎙QUICK THOUGHT - What are you waiting for ❓
Jan 27, 202304:15
QUICK THOUGHT - SHOW-UP

QUICK THOUGHT - SHOW-UP

The challenge is to show-up, even when you don't want to. 

Jan 20, 202303:43
Quick Thought - Overcoming the Obstacles of Life in 2023

Quick Thought - Overcoming the Obstacles of Life in 2023

Remember this in 2023.....

Jan 13, 202303:51
Quick Thought - Responding to Fall Energy Changes ⚡

Quick Thought - Responding to Fall Energy Changes ⚡

How do you respond to shifts in energy? 

Oct 26, 202205:32
Quick Thought - Make a DECISION!

Quick Thought - Make a DECISION!

Quick thoughts on decision making.....

Jul 22, 202207:17
Episode 56 - Leslie Moore | 61 Years YOUNG & STRONG!
Oct 21, 202155:40
Episode 55 - Berenice Rodriguez | Transformation
Oct 09, 202101:02:36
Quick Thought - It's ok to cry!

Quick Thought - It's ok to cry!

In this episode I share I quick thought I was having about being vulnerable. 

Sep 11, 202112:08
Episode 54 - Esmeralda Mendez
May 17, 202150:29
Quick Thought - The Transformation Path!
May 07, 202107:12
Episode #53 - Blanca Bribiesca
Feb 13, 202101:13:51
Quick Thought - How to Deal with Adversity (New Approach)
Jan 28, 202104:54
Quick Thought - Overcome the Adversity

Quick Thought - Overcome the Adversity

Website: ginogarcia.live/
Join my Free Text Community Group: Text PODCAST to (909)487-5799
Jan 19, 202104:58
Episode #52 - Ancira Vanderkallen
Jan 10, 202149:19
Episode #51 - Michelle Shares Her Journey Towards a New Life!
Jan 03, 202147:44
Episode 50 - Set Higher Standards

Episode 50 - Set Higher Standards

In this episode, I discuss the concept of identifying and implementing higher standards for yourself.
May 23, 202007:36
Go on the Offensive

Go on the Offensive

In this episode, I talk about taking the initiative during moments of uncertainty.
May 08, 202006:02
Dealing with Criticism

Dealing with Criticism

In this episode, I talk about dealing with criticism.
May 01, 202009:54
Episode 47 - Become Obsessed with Daily Improvement

Episode 47 - Become Obsessed with Daily Improvement

In this episode, I share my morning thoughts with you on becoming obsessed with daily improvement.
Apr 23, 202007:02
Episode - 46 Adapting & Consistency

Episode - 46 Adapting & Consistency

In this episode, I encourage you to adapt to the current situation and remain consistent through the current COVID-19 epidemic.
Apr 07, 202008:44
Episode 45 - Learn to Adjust, Adapt, and Overcome

Episode 45 - Learn to Adjust, Adapt, and Overcome

In this episode, the concept of learning to adjust, adapt, and overcome to unexpected situations is discussed.
Sep 25, 201907:18
Episode 44 - The Fall Off & Getting Back!

Episode 44 - The Fall Off & Getting Back!

What do you do when you experience moments of drop off in your journey?
Aug 23, 201909:10
Episode 43 - The Reality of Your Transformation

Episode 43 - The Reality of Your Transformation

In this episode, I coach you up on the reality of any transformation. The ups and down. 👍🏽👎🏾
Jul 13, 201909:59
Episode 42 - Post Fourth of July Recovery

Episode 42 - Post Fourth of July Recovery

In this episode, I provide you with six best practice suggestions that can help you regain your energy and focus, coming off the Fourth of July.
Jul 06, 201910:31
Episode 41 - Nutrition Struggles

Episode 41 - Nutrition Struggles

In this episode, Jocelyn Salas and I discuss common nutrition struggles within the general fitness population community.
Jun 28, 201923:05
Episode 40 - Summer Time Consistency

Episode 40 - Summer Time Consistency

In this episode, I provide four tip on how to adapt to the summer fun while still being able to remain consistent with your transformation.
Jun 14, 201909:29
Episode 39 - 21 Day Mindset Challenge

Episode 39 - 21 Day Mindset Challenge

In this episode, I issue YOU a 21 day mindset challenge that is harder than any physical challenge you've done.
Jun 07, 201909:21
Episode 38- 5 Mistakes Holding You Back from Transformation

Episode 38- 5 Mistakes Holding You Back from Transformation

In this episode, I outline the 5 Mistakes Holding You Back from Transformation.
May 30, 201916:18
Episode 37 - Busy Moms

Episode 37 - Busy Moms

In this episode, I interview moms Jocelyn Salas and Patty Garcia. They both share their healthy lifestyle transformation journey.
May 22, 201938:56
Episode 36 - The Real Reason WHY!

Episode 36 - The Real Reason WHY!

In this episode, I help you understand why you are more than ready to elevate your health.
May 17, 201906:57
Episode 35 - How to Get out of YOUR Rut!

Episode 35 - How to Get out of YOUR Rut!

In this episode, I provide you with three suggestions that can help you create momentum in your life.
May 10, 201911:54
Episode 34 - The Importance of Your Morning Routine

Episode 34 - The Importance of Your Morning Routine

In this episode, I coach you up on the concept of developing a morning routine that will serve you well.
May 04, 201908:41
Episode 33 - Understanding Setbacks in Your Training

Episode 33 - Understanding Setbacks in Your Training

In this episode, I help you understand the natural setbacks in your training.
Apr 20, 201909:10
Episode 32- Investing in Your Growth

Episode 32- Investing in Your Growth

In this episode, I talk about the concept of investing in your growth to achieve your IDEAL healthy life.
Apr 13, 201904:25
Episode 31- Four Factors of Results to Consider

Episode 31- Four Factors of Results to Consider

In this episode, I provide you with four key factors to consider when working towards getting results from your healthy lifestyle.
Apr 05, 201906:46
Episode 30 - The Best Fitness & Nutrition Program to Follow

Episode 30 - The Best Fitness & Nutrition Program to Follow

In this episode, I discuss the best fitness and nutrition program you should be following.
Mar 29, 201913:58
Episode 29 - Why is the Fitness Industry Confusing?

Episode 29 - Why is the Fitness Industry Confusing?

In this episode, I give my take on why the fitness industry has become so confusing for the general fitness enthusiast.
Mar 22, 201910:48
Episode 28 - Do you believe in yourself?

Episode 28 - Do you believe in yourself?

Transformation starts with you learning to believe in yourself.
Mar 16, 201910:01
Episode 27- Attack the Day

Episode 27- Attack the Day

In this episode, I discuss how to create the energy you're lacking to take daily action.
Mar 09, 201907:41
Episode 26 - Reflection & Moving Forward

Episode 26 - Reflection & Moving Forward

Last PodBLAST of 2018!
Dec 28, 201807:49
Episode 25-Embracing your Victories in 2018

Episode 25-Embracing your Victories in 2018

In this episode we take sometime to reflect back on our 2018 victories.
Dec 01, 201805:48
Episode 24 - End 2018 with Momentum

Episode 24 - End 2018 with Momentum

In this episode I provide suggestions on ways to remain focused and consistent with your training, specifically during the final months of the year.
Nov 09, 201800:36
Episode 23- How to Overcome Mental Roadblocks

Episode 23- How to Overcome Mental Roadblocks

In this episode I talk about dealing with mental roadblocks.
Oct 26, 201807:34
Episode 22- Creating Small Victories

Episode 22- Creating Small Victories

In this episode, the topic of discussion is wrapped around regaining focus and energy when we are in a slump.
Oct 12, 201810:56
Episode 21- Holiday Season Prep

Episode 21- Holiday Season Prep

In this episode, I talk about being proactive before the holiday season arrives.
Oct 05, 201806:21
Episode 20- Three Components of a Healthy Lifestyle

Episode 20- Three Components of a Healthy Lifestyle

In this episode I discuss the three componets of an active and healthy lifestyle that play a key role in your mental and physical well-being.
Sep 21, 201809:49
Episode 19- Lifestyle Nutrition

Episode 19- Lifestyle Nutrition

In this episode I discuss lifestyle nutrition and how it's relevant for anyone seeking to live a healthier lifestyle while still being able to enjoy tasty food.
Sep 07, 201814:26
Episode 18- The BEST Time to Workout

Episode 18- The BEST Time to Workout

In this episode I provide insight on the best time to workout as it pertains you.
Aug 18, 201811:18
Episode 17- Fitness Training Supplements

Episode 17- Fitness Training Supplements

In this episode the owner of Nutrishop North Fontana, Ancia Vanderkallen and I discuss the use of supplements. Ancira provides some great information and suggestions pertaining to the use of BCAA's and protein.
Jul 27, 201811:56