The Victress Podcast

🌶 Cooking is a lost art. But it's tremendously valuable for your family life and your health. Still feel like eating clean is expensive? Can't get over the habit to eat out? Struggling to make time for family meals? Have picky eaters in your house? Join Lisa and Erin for some real life cooking truth! Learn the secrets to cooking at home, even with a large family or young kids, from champion meal prepper and personal trainer Kim Brockaway of Veritas Fitness. 🙌 Sign up for the 52 week Challenge with Veritas Fitness: https://www.veritas-fitness.com/challenge-optin--58de4 👇 Download a 1 month free meal prep guide: https://www.veritas-fitness.com/ COUPON CODE for $5 off your first month of meal plans: LM2022 🙋‍♀️ Free Functional Medicine Consult with Victress Health: https://victresshealth.com/freeconsult Links: Decreased Body Fat % and BMI with cooking at home: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5561571/#:~:text=Those%20consuming%20home%20cooked%20meals,CI%205%20to%2040%25). Changes in Cooking Habits 2020-2021 and snacking more: https://www.statista.com/statistics/1243497/eating-and-food-preparation-changes-since-covid-19/

Join Lisa and Erin with special guest Dr. Dan Schneider as they discuss the challenging topics of suffering, healing trauma and wounds, mindset, negativity, order in the home, and authority.

💪 Buckle up for this one and get ready to shake off that despair, fear, and negativity!

🥊 A former amateur boxer, U.S. Army helicopter pilot and Gulf War veteran, Dan has also worked for many years in the Catholic apostolate of deliverance and exorcism both at the diocesan level and as a founding member of Liber Christo, a movement in conjunction with Fr. Chad Ripperger, SMD which provides tools and resources for priests and laity working in the apostolate of exorcism.

📜 Dr. Dan Schneider is an Adjunct Professor of Theology at Franciscan University of Steubenville who has been involved in teaching and evangelization in the Catholic Church for nearly twenty years.

Show Notes: 1️⃣ The Liber Christo Method: A Field Manual for Spiritual CombatOrder Dr. Dan's Book now: https://tanbooks.com/authors/dan-schneider-phd🎁Use code LiberChristo25 for 25% off!

2️⃣ Dr. Joe Lipetzky's Free Course on Healing the Mind: https://victresshealth.com/healingthemind

3️⃣ Want to work with Erin or Lisa? Check out our Free Consult link to schedule below: 👉 victresshealth.com/freeconsult

4️⃣ Learn more about Liber Christo at https://www.liberchristo.org/

5️⃣ Auxilium Christianorum: https://auxiliumchristianorum.org/

6️⃣ Deliverance Prayers for the Laity online: https://www.catholicexorcism.org/deliverance-prayers-for-the-laityAnd in stores: https://sentradpress.com/product/deliverance-prayers-for-use-by-the-laity/

❤️ Don't forget to like, subscribe, and share the show!

You can follow us on

Facebook: facebook.com/victresshealth

Instagram: instagram.com/victresshealth

LinkedIn: linkedin.com/in/lisa-marino-pt-dpt-a08304a6/

🛍All things Faith, Family and Functional Medicine- Join Erin and Dr. Lisa today as they share their best tips for eating clean over the holidays

* How do I prevent the emotional eating?

* What are some healthier swaps I can make?

* How can I prepare myself for this season of feasting?

🙌 Your support helps us reach more families eager to live and feel better! Please like and share our podcast to spread the message :)

👉Please comment below with your questions or suggestions for topics!

🙌 To sign up for our Direct Primary Care:

https://victresshealth.com/direct-primary-care-for-patients/

Notes:

🍰Keto Peanut Butter Pie: https://thatlowcarblife.com/keto-peanut-butter-pie/

❤️Matthew 6: 25: “Therefore I tell you, do not worry about your life, what you will eat [or drink], or about your body, what you will wear. Is not life more than food and the body more than clothing?

👉 Find a Direct Primary Care near you: mapper.dpcfrontier.com

🛍 Estore: victresshealth.myshopify.com

Wondering when it's time for a second opinion? Whether you prefer alternative or conventional medicine, make sure you are an informed consumer of healthcare so the confusion doesn't become costly for you and your family. 

 Notes:  

🔺Red flags: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6060920/

 👉 USCCB on Reiki and Ordinary Means of Healing: https://www.usccb.org/resources/evaluation-guidelines-finaltext-2009-03_0.pdf  

💙  Victress Health Direct Primary Care: https://victresshealth.com/direct-primary-care-for-patients/

💙 Find a Direct Primary Care near you: https://mapper.dpcfrontier.com/ 

💙 The most bio-available, doctor recommended supplements: https://victresshealth.myshopify.com/

Please share with someone who might benefit and subscribe to hear more episodes!

Invite your kids and fellow sports moms to join Dr. Lisa Marino and guest Sister M. Xavier as they discuss sports, injuries, and identity.  

Sister M. Xavier shares her story from State Championships to Big Ten basketball,and Sweet Sixteen appearances. 

Not to mention two ACL injuries along the way, that she claims, only strengthened her!  

❤️ Please subscribe to our channel so we can share more podcasts with families like you! 

👉 Show notes: victresshealth.com/podcasts/sportsandidentity 

🙌 To work with Dr. Lisa Marino please email Lisa at lisa@victresshealth.com

⭐️ Visit victresshealth.com/testimonies to watch our athlete testimonies 

🙏Praying for you!

What is telehealth and is it relevant especially admist the COVID-19 epidemic? 

 Our guest, Dr. Kathleen Berchelmann, is the founder of My Catholic Doctor, the online leader in Catholic telehealth for over two years.  

 Dr. Kathleen is a pediatrician in Connecticut, just one hour outside of New York, where the epidemic is currently the worst. 

 In this episode we cover: 

* What is telehealth? 

 * Should I consider telehealth for my family, especially during COVID? 

 * How can telehealth help with family end of life care?

  * Why is a Catholic provider relevant?

  🙌Check out Dr. Kathleen and all the My Catholic Doctor providers at 

👉 mycatholicdoctor.com 

 🙌If you have questions, new topics, or need support  please email Lisa at victresshealthandwellness@gmail.com 

 Show notes: victresshealth.com/podcasts/telehealth  🙏Praying for you!

Join Dr. Lisa Marino as she interviews Schoenstatt Sister M. Isabel in this special Lenten episode. 

Sister M. Isabel poignantly captures our need as women to conquer the negative culture of the world and our inner self through the example of Mary.

As women, it is crucial that we are healthy in mind and body in order to be ready to answer God's call in serving our family and community.  

With wisdom from Schoenstatt's founder, Fr. Joseph Kentenich, Sister M. Isabel explains the Four "Nots" of overcoming weakness as well as the 4 ways of overcoming attachment to material or physical things. 

The Victress Podcast Transforming the health of families, body and soul.  

Show notes: https://www.victresshealth.com/podcasts/ep6womanlyweakness/

What the heck is the Autonomic nervous system and why is it SO important for understanding stress, headaches, and pain? 

Start the Headaches Free course: www.victresshealth.com/course/headachefree