simplify your life|Tamil Podcast with Vinod|தமிழ் போட்காஸ்ட்
By Vinod Kj
My name is Vinod. My biggest purpose is to simplify life. I write stories of simple wisdom for everyone to understand, think, learn practice and improve their life. Also, meet me @www.vinodsblogs.com, a blog dedicated to revealing the best in you.
visit my Website- www.vinodsblogs.com or write to me @email@example.com
நீங்கள் எப்போதாவது ஏதாவது செய்வதை நேசித்திருக்கிறீர்களா, பின்னர் அது நல்லது அல்ல என்று ஒருவர் கூறியதால் அதைச் செய்வதை நிறுத்திவிட்டீர்கள்.
இது உங்கள் வாழ்க்கையில் எதையும் செய்ய முடியும். ஒரு குழந்தையாக நீங்கள் வரைய விரும்புவீர்கள், நீங்கள் செய்ததை நல்லதல்ல என்று சோமோன் உங்களுக்குச் சொல்லியிருப்பார், பின்னர் அந்த சம்பவத்திற்குப் பிறகு நீங்கள் வயது வந்தவரை வரைவதை நிறுத்திவிட்டீர்கள்.
மற்றவர்களின் கருத்துக்கள் நம்மை காயப்படுத்துவது மட்டுமல்லாமல், அவர்களும் எப்போது வேண்டுமானாலும் நம்மை வரையறுக்க முடியும். மற்றவர்களின் ஒப்புதல்கள் மற்றும் ஒப்புதல்களுக்குப் பிறகு நாங்கள் ஓடுகிறோம்.
சமூக ஊடகங்களில் நாம் இடுகையிடுவதற்கான விருப்பங்களைப் பெறுவதிலோ அல்லது நாம் எப்போதுமே சொல்வதை ஏற்றுக்கொள்வதிலோ இது மிகவும் அதிகமாக உள்ளது.
இந்த பிரிவில் எங்களிடம் ஒரு சிறிய கதை இருக்கும், இது மற்றவர்களின் கருத்துக்களுடன் நேரடியாக தொடர்புடையது, மேலும் எங்கள் சொந்த முன்னேற்றத்திற்காக நீங்கள் ஏன் மற்றவர்களிடமிருந்து நோய் எதிர்ப்பு சக்தியாக இருக்க வேண்டும்.
Have you ever loved doing something and you stopped doing that later on just because someone had said it was not that good?
It can anything in your life. As a kid maybe you love to draw, someone would have told you what you did was not good, then after that incident you stopped drawing till you are an adult.
Others' opinions not only hurt us but they too sometimes can define us. We just run after other people's acknowledgments and acceptances.
This is hugely prevalent in getting likes for what we post on social media or simply expecting a nod for whatever we say.
for feedback email at firstname.lastname@example.org
Has anybody understood life?
Even though there are many self-proclaimed sages who seemed to have understood life, none of them knew what will happen tomorrow., forget the sages for you and me life is a mystery right. It is just like a treasure box under the oceans and there is struggle to find the keys, that's why we love treasure hunting movies may be.
In my own opinion i don't want to struggle to understand and find meaning to my life. I have want to live on step by step enjoying it, living it - It may be sometimes bad or may be sometimes good but i am going to participate in this race called life. I am not planning to win, but just keep running or walking whatever the situation calls.
but to know what is life there are some things you need to know,
வாழ்க்கையை யாராவது புரிந்து கொண்டார்களா?
வாழ்க்கையைப் புரிந்து கொண்டதாகத் தோன்றிய பல சுய பிரகடன முனிவர்கள் இருந்தாலும், அவர்களில் எவருக்கும் நாளை என்ன நடக்கும் என்று தெரியவில்லை., உங்களுக்காக முனிவர்களை மறந்துவிடுங்கள், எனக்கு வாழ்க்கை ஒரு மர்ம உரிமை. இது கடல்களின் கீழ் ஒரு புதையல் பெட்டியைப் போன்றது மற்றும் சாவியைக் கண்டுபிடிப்பதற்கான போராட்டம் உள்ளது, அதனால்தான் புதையல் வேட்டை திரைப்படங்கள் இருக்கலாம்.
என் சொந்த கருத்தில், என் வாழ்க்கையைப் புரிந்துகொள்வதற்கும் பொருளைக் கண்டுபிடிப்பதற்கும் நான் போராட விரும்பவில்லை. நான் படிப்படியாக அதை அனுபவித்து, அதை வாழ விரும்புகிறேன் - இது சில நேரங்களில் மோசமாக இருக்கலாம் அல்லது சில நேரங்களில் நல்லதாக இருக்கலாம், ஆனால் நான் வாழ்க்கை என்று அழைக்கப்படும் இந்த பந்தயத்தில் பங்கேற்கப் போகிறேன். நான் வெற்றி பெறத் திட்டமிடவில்லை, ஆனால் நிலைமை என்ன அழைத்தாலும் ஓடிக்கொண்டே நடந்து செல்லுங்கள்.
ஆனால் வாழ்க்கை என்ன என்பதை அறிய நீங்கள் தெரிந்து கொள்ள வேண்டிய சில விஷயங்கள் உள்ளன
visit www.vinodsblogs.com for more self-help lessons
The most essential quality of every single human being is their ability to think and act.
But during troubling and depressing times how have been you thinking? is it negative, is it narrow minded. Do you always focus on problems rather looking in a solution oriented perspective?
Do you reach to a sudden conclusion immediately without analysing the situation in detail and judge the person or take it for granted that this is it.
I cannot do it. Do you keep saying its just my fate then chances are that you become an addict to a limited thinking perspective.
But thats ok. Anything can be changed and even you will be able to change the negative thinking and limited inking behaviour with a little practice.
ஒவ்வொரு மனிதனுக்கும் மிக இன்றியமையாத தரம் அவர்களின் சிந்தனை மற்றும் செயல் திறன்.
ஆனால் சிக்கலான மற்றும் மனச்சோர்வடைந்த காலங்களில் நீங்கள் எப்படி நினைத்துக் கொண்டிருந்தீர்கள்? இது எதிர்மறையானதா, இது குறுகிய எண்ணம் கொண்டதா. தீர்வு சார்ந்த கண்ணோட்டத்தில் பார்ப்பதை விட நீங்கள் எப்போதும் சிக்கல்களில் கவனம் செலுத்துகிறீர்களா?
நிலைமையை விரிவாக பகுப்பாய்வு செய்யாமல் உடனடியாக ஒரு திடீர் முடிவுக்கு வந்து, அந்த நபரை தீர்ப்பளிக்கிறீர்களா அல்லது இதுதான் என்று எடுத்துக் கொள்ளுங்கள்.
என்னால் அதை செய்ய முடியாது. நீங்கள் எனது விதியை மட்டும் சொல்லிக்கொண்டிருக்கிறீர்களா, பிறகு நீங்கள் ஒரு வரையறுக்கப்பட்ட சிந்தனைக் கண்ணோட்டத்திற்கு அடிமையாகிவிடுவதற்கான வாய்ப்புகள் உள்ளன.
ஆனால் அது சரி. எதையும் மாற்றலாம் மற்றும் எதிர்மறையான சிந்தனையையும் மட்டுப்படுத்தப்பட்ட மை நடத்தையையும் கூட ஒரு சிறிய நடைமுறையில் மாற்ற முடியும்.
Are you Feeling confused
Are you in pain and feel hopeless and miserable....
are you thinking where is my life headed and what is my life purpose or even why i exist?
You are not alone, welcome to the club of life my friend, there will always be times when each of us will be without directions for our life.our journey to life will be always be full of uncertainties,there will be breakups,
there will be always sickness and grief to envelop your life now and always. This persistent cycle will repeat till the end of this world but should we be direction less? you always need to ask this question frequently to find the right direction in life.
நீங்கள் குழப்பமாக இருக்கிறீர்களா?
நீங்கள் வேதனையில் இருக்கிறீர்களா, நம்பிக்கையற்றவராகவும் பரிதாபமாகவும் உணர்கிறீர்கள் ....
என் வாழ்க்கை எங்கு செல்கிறது, என் வாழ்க்கை நோக்கம் என்ன அல்லது நான் ஏன் இருக்கிறேன் என்று நீங்கள் யோசிக்கிறீர்களா?
நீங்கள் தனியாக இல்லை, வாழ்க்கைக் கழகத்திற்கு வருக நண்பரே, நாம் ஒவ்வொருவரும் நம் வாழ்க்கைக்கான திசைகள் இல்லாமல் இருக்கும் நேரங்கள் எப்போதும் இருக்கும்.உங்கள் வாழ்க்கைக்கான பயணம் எப்போதும் நிச்சயமற்ற தன்மைகளால் நிறைந்திருக்கும், முறிவுகள் இருக்கும்,
இப்போதும் எப்பொழுதும் உங்கள் வாழ்க்கையை மூடிமறைக்க எப்போதும் நோயும் வருத்தமும் இருக்கும். இந்த தொடர்ச்சியான சுழற்சி இந்த உலகத்தின் இறுதி வரை மீண்டும் நிகழும், ஆனால் நாம் திசையில் குறைவாக இருக்க வேண்டுமா? வாழ்க்கையில் சரியான திசையைக் கண்டறிய நீங்கள் எப்போதும் இந்த கேள்வியைக் கேட்க வேண்டும்.
The quality of our life is determined by the priorities we set for ourselves. All the moments of our joy and sorrow are determined by the time allocated for various quadrants during our lifetime.
The real question is, Are we correctly prioritizing our life?
Do we really focus on what we want in our Life?
How do we really distinguish our top priorities and what are really not? Even though they appear to be important?
whatsoever a man soweth, that shall he also reap
For my Udemy Complete Personal transformation course click
You can also buy my book from Amazon too.
If you want more lessons visit www.vinodsblogs.com
Are the person who is constantly feeling afraid? Are you always feeling anxious and depressed due to fear?
For my Udemy Complete Personal transformation course click https://www.udemy.com/course/how-to-f...
You can also buy my book from Amazon too. https://www.amazon.in/your-life-looks...
If you want more lessons visit www.vinodsblogs.com
What you will learn from this podcast 1:Accept your fears
2:There are no pills to cure Fear
3:Spot symptoms and automatic reactions
4:Homeostatis of your body
5:Understand External control vs Internal control
6:Erase your Self made concepts
7:Learn the art of Rejection
8:Fantasy vs Reality
9:Embrace the pain
Hi, friends, this podcast is all about how to manage your stresses.
The storm that rages in your life is your daily stresses, but if you can be still and learn to think then you will win in your life.
This podcast is all about learning how to be still and learn to manage your stress monster.
If you like more of my content like this feel free to log in to www.vinodblogs.com
Our life changes according to our decision-making capabilities, be it good or bad, we always need to take some decision at every point in our life. But what happens when you plan not to take any decision at all?
And wait for strategic decision making?
Even a bad decision can serve as feedback to modify our decision and put us on the right path. We really need to take some decision and act in our life.The right moment to make the decision will never come if we wait,“If only if had done this!”.“If only if had taken that risk?”.“If only I had taken that job.”“I only I had married her, my life would have been happy.”
For many of us, the word “IF ONLY” remains our best companion.
We are not audiences who watch movies from the screen, our life demands that we are the directors of the film called LIFE.
So let us start making some critical decisions.
We buy things believing that we are the sum total of our material possessions; instead, we are the sum total and multiplication of our emotions and the values we cherish and share.
Our life is nothing but a journey of essential questions, the answers become visible only when the right questions are asked.
People love to display their material wealth, their new cars, their new dresses and photos of their vacations wearing signature dresses, how much we love that words-Limited edition, signature edition, only 20 of them ever made unknowingly equating words and pieces of stuff with Happiness.
Paychecks and desires are directly proportional to each other.
There will always be more fulfillment in pursuing less. We are told to earn more, work more, achieve more to buy more, drive more, wear more, more of everything we can ever imagine.
you can read all my blogs
or buy my book on kindle
or find me at Udemy where i teach
So what am I to do?
Our minds are naturally inclined to the negative.
Our ancestors always looked for situations and relied on judgments for their own safety and to feel a sense of belonging to their tribes. We have come a long way from our reptilian brain.
We cannot change much, but if we try, we can look for the good things in every person we meet.
We can practice stopping the procedure of judging.
It will take time, but we can slowly start our journey of happiness. It is worth taking baby steps towards this beautiful trip.
When I am really aware that my harsh judgments are not about that person but a reflection of me, slowly my life changes for the better.
Many are depressed because they are their worst judges. Remember you don’t always have to judge. It is not worth to be too hard on ourselves.
STOP JUDGING! IT IS NOT YOUR WORK AND NEVER HAS BEEN!
When you are angry something bad happens:
Anger or the rage, the most potent negative emotion which we are well aware, many times we become its slave and at times a strict master who can control it. Anger has excellent power to accomplish things, but little did we know the destructive force that it has on our minds.Learn the art of controlling anger before it controls you!Once there was a small boy who had a habit of frequently getting angry against everyone whom he comes in contact.Even a slight provocation would make him angry. He had a habit of hurting everyone in his anger.Anger itself has become a part of his life and the more the habit sunk deeper in him, the more he repelled people away from him.His father felt very bad for his son and wanted to help him, so one day he called him and asked his reason for the anger.The son replied that he really does not understand the cause of his anger, but he felt awful after the incident has passed over and he felt really sorry for his actions.His father asked his son to bring a wooden board, a bag full of nails and a hammer. His father instructed him to put a nail in the wooden board with the hammer every time he got angry.The small boy could not understand how this would help him cure his anger, but he obliged.The very first day he had to nail at least 10 nails. He felt that it was easy to get angry than to hit the nail in the wooden board.Days passed, and the number of nails in the wooden board started reducing consistently, finally, he was able to control his anger, and his character had changed.One day he told his father, he was no longer becoming angry and had changed immensely and thanked his father. His father told him to bring the wooden board. He asked his son to pull all the nails from the wooden board which he had punched in out of his anger.After the nails had been pulled out from the wooden board, the father asked his son to look at the wooden board and asked him what it meant.The son could not understand but told him that there were nail marks all over the wooden board even after the nails had been removed.His father told him it was easy to get angry, but the scar left by this anger cannot be erased. We hurt many people around us by getting mad at them for small issues, the issues that could be solved by being calm but after the period of anger has passed the emotional scar that we leave on them is still there.We can be sorry for what we had done, but people seldom forget our anger easily, so it is wise not to become angry and practice to maintain a calm state of mind.
“Anger thrills but kills.”
Anger Disorder:Continuous release of the stress hormones that accompany anger can destroy neurons in areas of the brain associated with judgment and short-term memory,
Anger can weaken the immune system.
All things are good in this life when we don't just fight and learn. We just need to accept things as it is!
We hear more about Self Confidence, the Power of Persistence, Determination and GRIT. Everywhere we hear about people who found out great solutions for their problems, but at times Acceptance can be the best solution to many of our problems.
Now let us travel to a faraway magic land where many wizards and Kings ruled together.
The kings and the wizards were not in harmony with one another. There will always be some fights between them but at times the wizards due to anger may even turn the kings into some wild animals, and when the time came some kings will, in turn, kill the wizards, this happened periodically among them.
Now there was a fight between the wizard called “Always Angry” 😠 and between the King called”Never give up”. The battle became intense and finally, the Always angry wizard cursed our King Never give up that he will turn to a Big fat pig 🐖 in 24 hours.
The king was unfortunate for he knew that a wizard’s curse will never fail. He called his only son Happy, informed him about the evil and ordered him that his head should be cut off immediately after he turned into PIG. The king could no longer tolerate the humiliation of being turned into a Pig and wanted his life to be ended.
The next day morning, the young happy went to meet to Mr.Never Give up, who had, in turn, turned into a Big fat pig 🐷. The Prince took his sword and with great sadness when he was about to cut off his fathers head, he was suddenly stopped.
Mr.Pig told his son” My dear son I don’t know how this PIG life will be, so I want you to cut off my head next week till then let me see how pigs really live”. So the Prince left his father with great sadness and went to the Palace to continue his duties and to look after his fathers land.
Next Week came, The prince was shocked to see his father had a new Girlfriend PIG and was quite adjusting his life. His father informed the prince, not to kill him now. Even though he wanted to die due to humiliation, still he felt responsible for his new life. He informed him to come in two, and he would face his death willingly.
Two months passed the prince went to meet his father, now he found him with four more baby pigs calling him father and also had two other wives with him!!. (Remember his name was NEVER GIVE UP)
His father asked his son not to kill him as he never wanted to die further. He had a purpose in his life as a PIG. His family was the source of his happiness. Even though he had been humiliated in his life and the form he now was, still he had learned to accept his problem and made up his mind to move on with his life.
The Young prince threw his sword and wished him Luck for his Piggy Life. Poor guy, he wanted to hug his father.
We at all times Face many problems in our life. The issues can come in any form and any shape. There are always Four ways to handle any challenge.
When a problem has arisen, we can act as if the problem will be automatically solved by an unknown source someday and indulging in all distractive vices like drinking smoking etc. We can also keep telling that it happened due to our fate and nothing is there in our hands.
Completely running away from the problem and playing the blame game among us. Having a deep determination and making sure all our problems need to be solved and understanding that all issues will definitely have a solution.
Learn to Accept the Problem and fully understand that not all problems in life need to be fought but learning to accept them itself will reveal a great solution and purpose in our life.
We have always searched for the Meaning of Life, but to Live we just need to go on and on, and with each day and with each year passing we come to look at Life with different meanings but some rules are permanent no matter the age we live in. It cannot be broken nor be changed.
The number 22 is simply Lucky
1) Forget Newtons Third Law:
Not all Actions require an equivalent and opposite reaction. Sometimes sitting quietly and not responding immediately can be the best solution to many situations in Life.
2)Never be an innocent Hard worker:
Hard work has become a virtue of many today. Only if you learn to market your hard work can you really succeed in this competitive world? Marketing is not a niche just for Salespersons. Even if you are a diamond, it needs polishing to be noticed.
3)Control freaks cannot survive:
You should clearly know what you can control and what you cannot control. Only misery and Depression will be the outcome if you try to control every moment in your life.
There is no positive or negative criticism. Only be ashamed of what is worthy of being embarrassed.
If it is not worthy never waste or think about it. Just rub off the dust and start walking.
5)Positive Role Models:
Don’t just search for Role models. Look for positive role models. Being successful and wealthy does necessarily mean they are positive role models.
6)Dancing Vs Wrestling:
Understand that Life is more of wrestling than dancing. If you know only to dance be prepared to be disappointed.
7)Variety of Insults:
Every person loves a different array of Foods, but whom among you can be a lover of a variety of Insults?
He who savours insults will brave any storm that life throws at him.
8)No one knows what confidence is:
In this attention seeking world, everyone wants to appear confident. Real belief is something that is from inside. The society as a whole is now ok with people who can fake confidence.
Confidence does not necessarily mean looking good and walking upright. When your body obeys your mind that is real confidence. There will be nothing to fake at that moment.
9)There is a massive difference between Joy and Pleasure:
Pleasure is short-lived, and joy is long lasting. Joy has no relationship with your dopamine boost. The feelings of joy cannot be measured nor be forgotten. It will remain long after the hour has passed.
Even pain may be a source of Joy at certain moments, but no pleasure can connect both your mind and heart, it is just your mind playing the big game here.
10)An angry man is a mad man:
You are not a Lion to constantly roar at others. You are human and to be humane is to understand how much words can come from your mouth and how much your mind can think. Put a full stop to anger; it has ruined more lives than many legacies it has build.
11)Difference between Honesty and desirability:
Many are honest at certain times, but they never know what real honesty is all about. All they want to be desired by others at times. Temporary honesty is nothing but a sign of desirability. Sometimes attention seekers exhibit this desirability and confuse others by their honest acts.
We need to understand with the clarity of mind that our fears are not higher than us and we have all the power in this world, to change and face the situation when we are afraid.
Learn to overcome Fear with practical strategies. Understand Fear.Overcome Fear
Almost everyone faces depression at some point in their lives. Depression is a mental prison that you have created. You can either be the gatekeeper or prisoner in your invisible prison.Fight depression learn to live and Fly higher