The Virtually Free™ Podcast

E6: What it's Really Like Living the Digital Nomad Life with Amy Demone

An episode of The Virtually Free™ Podcast

By Amy Demone
Looking to start an online business? Not sure where to start? Get the real talk on what it's really like in the first few years. And learn a heck a lot of from the women that have gone through the trials of building their own online empire.
More places to listen

More places to listen

E51: How to Grow a Successful Virtual Assistant Business with Drew DuBoff
This week on the podcast I talk with young entrepreneur Drew DuBoff about his virtual assistant business and what he’s done to go from a college student, to part-time to a full-time virtual assistant in just 1.5 years. Check out the show notes here: https://www.amydemone.com/e51-drew-duboff/
33:00
August 23, 2019
E50: Productivity, Procrastination + Holding Back with Alyssa Coleman
In this beautifully balanced episode of mindset and strategy, Amy talks with productivity specialist Alyssa Coleman on what it truly means to be productive and how to accomplish this next level of success. This episode has been one of Amy's favorite episodes to record to date. You DON'T want to miss this one.
43:04
August 16, 2019
E49: How to stop Asking Yourself "Am I Doing This Right?!" with Amy Hayes
Amy squared sit down and talk about what it's really like to "do it right". Sometimes it's better to shut out the noise and listen to yourself than to fight through the sea of information out there because the truth is - one blueprint that works for 1 or 100, or 15,000 people may NOT work for you. This episode is for you if you are stuck in a perpetual state of "I'm confused and overwhelmed - I must not be doing this right" thinking.
26:53
August 9, 2019
E48: Lessons I've Learned from my Failed Launch with Amy Demone
In June 2019, I had a failed launch - and did it suck. In this episode, I talk about what went wrong, and where I could improve and what I learned from this experience. 
23:10
August 2, 2019
E47: Selling in Harmony with Betsy Milne and Laura Milne
In this episode, Betsy and Laura Milne (and they aren't even related!) talk about the wildly successful business that they've grown together in just over a year and how they did this by being true to themselves and being in harmony. This episode is perfect for all entrepreneurs new or experienced and delivers a powerful reminder that listening to our gut is the best thing we can do for the success of our business.
42:19
July 26, 2019
E46: Entrepreneur Spotlight with Maria Mustapha
On this episode of the Virtually Free™ Podcast, Amy and Maria sit down and chat about the long journey of trial and error Maria has been on when it comes to figuring out exactly what she loves to do. This episode is a wonderful example of what it means to pivot in someone's business. This episode is for you if you're a new virtual assistant or you're looking to looking to change up your business a bit.
30:37
July 19, 2019
E45: The Insider's Scoop on What It's Really Like to Start a Virtual Assistant Type Business with Amy Miller
Amy Miller was Amy Dee's very first paying client. The two sit down to talk about what the beginning stages of her business looked like, and what she needed to do to scale. In this episode, you'll learn what it's really like to start a virtual assistant business.
32:00
July 12, 2019
E44: How to Get Hired as a Virtual Assistant with Nathan Hirsch
On this episode on the Virtually Free™ Podcast, learn what employers and virtual assistant agencies are looking for when they hire. This episode is perfect if you're looking on perfecting your skill set and getting more clients. Amy will chat with Nathan Hirsch from FreeeUp.com about what it takes to make it as a virtual assistant and online service provider on his platform.
17:09
July 5, 2019
E43: What Are Your Brand Foundations with Shana Dewitt
As a firm believer in getting the foundations down before you scale your business, Amy and Shana talk about what key aspects of your brand you need to nail. In this episode, you'll learn what it takes to make sure your brand stays consistent and attracts the right people.
21:01
June 28, 2019
E42: Why You Need to Add YouTube to Your Content Calendar with Gwendolyn Gay
Starting to think YouTube may be a waste of time? Looking for motivation to FINALLY start that channel? Tune into this week's episode of the Virtually Free™ Podcast with Gwendolyn Gay.  Amy and Gwen talk about all of the advantages of starting a YouTube channel, and how this SEARCHABLE platform will help you market yourself to a massive cold audience. 
21:15
June 21, 2019
E41: How to Cultivate Empathy with Carrie Grace
Check out this episode on the POWER OF EMPATHY! With the internet and modern job market, much of the way we interact with others has gotten way less personal over the years. Remembering to act with empathy can be extremely important for your success in biz and your success in life and empathy along with communication can be what sets you apart in your business with not only your clients but also your team!
22:49
June 14, 2019
E40: Imposter Syndrome with Sarah DeGeorge
Experiencing doubt that you BELONG in your business or succumbing to any self-sabotaging behaviors? This is called Imposter Syndrome and this episode will help you recognize what that is, asses it, calm your mind, and tell you how to overcome it successfully, so that you can stay focused on ALL the important things in your biz!
21:03
June 7, 2019
E39: How to (Smartly) Price Your Services with Meg Wheeler
On this episode of the Virtually Free™ Podcast, Amy and Meg talk about the mathematics behind pricing your services. Okay, actually Meg talks and I just sound fascinated (math and numbers is NOT my thing). In this episode, I learn SO much from Meg, that I can only imagine how much you can take from this. She's a wiz when it comes to numbers, and she breaks it down for us in an easy and manageable way. 
46:36
May 31, 2019
E38: How to Improve your Pinterest Strategy with Jenny Suneson
This actionable episode with Jenny Suneson is perfect for VAs and Online Service Providers wanting to add Pinterest as a service, as well for anyone out there solopreneuring it. Jenny breaks it down in steps, so you can make sure you're getting the most out of your Pinterest marketing.
27:12
May 24, 2019
E37: Client Management with Jenna Graziani
When it comes to client management and communication, setting boundaries and setting realistic expectations are huge. In this episode, Jenna and Amy talk about the importance of setting boundaries and expectations from the very beginning of the client relationship. Listen to this episode if you struggle with client management and hear about different ways you can be proactive to assure both you and your clients have an amazing experience. 
28:12
May 17, 2019
E36: How to Deal with Nightmare Clients with Liz Theresa
This episode is for each and every one of you out there that have had the worst clients! But when you have a way to effectively manage the mess, it makes your life a heck of a lot easier. This is a real talk episode ladies and gents, I hope you enjoy!
35:13
May 10, 2019
E35: Stop Self Sabotage with Lana Dingwall
On this episode of the Virtually Free Podcast, Lana and Amy chat up a storm about what it means when you self-sabotage. Listen to this episode for clarity on how to become aware of exactly what it is that happens when you self-sabotage and how to stop it. This interview with Lana and Amy ended up turning into a coaching call for each and every self-saboteur out there. Lana lets us in on her secrets on how to stop getting in the way of running a successful business. 
22:06
May 3, 2019
E34: Defining Hard Work and Hustle with Kate Ziegler
This is the episode to watch if you really want to wrap your head around what hard work and hustle looks like in your business and your life! Kate and Amy talk about getting a grasp on seeing the bigger picture and setting up your biz so you can easily pivot and ebb and flow when and where life needs. There's more than one way to get to where you need to go. This episode is for everyone! 
41:59
April 26, 2019
E33: Cannabis and Online Business with Cyrena Parrouty
ATTENTION: THIS A JUDGEMENT FREE ZONE Look, friends, I completely understand that cannabis can be considered the devil's lettuce. I 100% respect each and everyone one of you out there who chose not to use it, and that's OK. This episode was made because a lot of people out there are suffering from chronic health issues and both Cyrena and I know that cannabis can help. I ask you, please be open to what this episode covers, or just don't listen. Thank you :) And now back to our regular programming... HAPPY 420 FRIENDS. Well.. almost. With 420 just around the corner, and as someone who holds a medicinal marijuana (cannabis) card (even though it's legal now in Canada), I have been dreaming about being able to talk about this, openly, for QUITE some time. All I needed was to find someone open to it, on air, and that wanted to speak to me. And then the universe throws me a bone! After some internet stalking (that I'm proud of) I found out Cyrena - who just so happened to be a former teammate, is getting up to some pretty powerful stuff in the cannabis industry. Cyrena and I talk openly and honestly about the role cannabis has played in our lives. This episode is for you if you're looking for an alternative path to mental health and pain management. And you'll learn how both Cyrena and I use cannabis in our businesses.
21:47
April 19, 2019
E32: The Courage Habit with Kate Swoboda
Kate and Amy talk about what it means to have courage in online business. In this episode, Kate shares actionable ways for you to see where fear has become a habit in your life and how to easily break down those limiting habits to create courageous habits/beliefs and unleash your entrepreneurial potential. 
28:52
April 12, 2019
E31: Client Happiness with Denise Casagrande
This is a great episode for anyone working as the head of a team. It's important that you inspire your team to achieve great results. Denise shares her experience of her client relationship skills as well. 
20:37
April 5, 2019
E30: Execute in 30 Days with Shelly Berman-Rubera
Ready to kick your business into hyper speed? Amy and Shelly talk about how to break down your next month to get shit done in your biz. Listen to this if you need some motivation AND actionable steps. 
26:53
March 29, 2019
E29: The Importance of Knowing Your WHY with Amy Demone
Chasing the money isn't enough, it's time to get clear on what it is you want from this life. Listen to this if you're feeling uninspired in your business, have experienced a set back recently, or are about to quit. I promise you, you won't regret it. 
08:04
March 22, 2019
E28: Health + Entrepreneurship with Tessie Tracy
If you're a virtual assistant or done for you service provider that has been in hustle mode and you're looking to figure out how to fit a health and wellness routine into your hectic schedule. Don't wait, listen to this episode now! 
35:59
March 15, 2019
E27: Get Into Action! with Sara Wiles
 Amy and Sara talk about what it takes to scale your business to where you want. The key? Get into action. This episode is perfect for anyone in the online biz world. If you need a little kick in the butt, this is it! 
26:58
March 8, 2019
E26: Entrepreneur Spotlight with Temitope Bamidele
 On today's Entrepreneur Spotlight episode, Amy talks with Temitope and her Virtual Assistant career. They talk struggles, wins and what it's like to run a VA business over the pond in Nigeria! 
14:17
March 1, 2019
E25: Anxiety + Online Biz in 2019 with Dia Darling
 This episode focuses on mental health in online business in 2019. If you're struggling to find your footing in the online biz world, this is the episode for you. 
32:14
February 22, 2019
E24: Power In the Pivot with Jenna Faye
On this episode, Amy and Jenna talk about the idea of failure in online business, and how to regroup after failure for when it (inevitably) happens.
39:47
February 14, 2019
E23: Trello Like A Boss with Sarah Hayes
On this episode, Amy and Sarah nerd out hard over Sarah's new course - Trello Like A Boss and talk about all the potential Trello has to transform the organizational structure of your business. Not sponsored, pinky promise.
35:28
February 14, 2019
E22: Understanding Confidence with Amy Demone (me!)
On Episode 22 of the Virtually Free™ Podcast, I talk about where fear stems from and how to important it is to act with confidence in today's biz age. Remember, you've got this 💪🏽
09:02
February 13, 2019
E21: Location Independence with Sol Spier
Today on Virtually Free, Amy and Sol talk about what it's really like to live a location independent lifestyle. And not just like how Instagram makes you look. Sol has a following of over 40k and has been flown to countries like Thailand for assignments. Learn what it's REALLY like to be an influencer in 2019.
24:08
January 31, 2019
E20: Mastering E-Commerce with Holly LaRochelle
This episode is for you if you've been looking to jump into, or already have an E-commerce aspect to your business, or your client's business. Holly shares her knowledge through first hand experience in the online E-commerce scene. Learn what platform is for you.
17:46
January 31, 2019
E19: Soulful Sales with Jill Galano
Jill Galano is a soulful entrepreneur who has a huge passion for sales! She serves multi 6 and 7 figure heart-centered entrepreneurs helping them Add MORE soul to their business including their entire sales process and systems which results in MORE sales ...done soulfully.
23:56
January 10, 2019
E18: New Year, Who Dis?
The Virtually Free ™ Podcast is BACK! And 2019 is gearing up to be something fantastic. I can't wait to share with you my revelations from the last few months, and where we're both headed in the years to come.
15:20
January 1, 2019
E17: Self Mastery in 2018 with Miana Melendez 
Miana takes a very unique (and awesome) perspective on the idea of branding. Her and Amy talk about how to use self mastery to create your most aligned brand - mind, body and spirit. 
30:37
September 11, 2018
E16: Social Media to Build Relationships with Ashley Mason
Social media gets a hard wrap sometimes. In this episode, Ashley and Amy talk about why you need to reframe your ideology around social media, and the dos and don'ts to maximize your relationship building efforts on instagram and beyond.
26:02
September 4, 2018
E15: The biggest problem with Instagram with Amy Demone
Today on the Virtually Free Podcast, Amy is ranting about everything she hates about Instagram - and what she absolutely loves about it. If you're not on Instagram - do you even digital market?
21:21
August 28, 2018
E14: Social Media Mastery for Introverts with Kasey Pierce
Amy and Kasey talk about the roadblocks you need to overcome when it comes to social media (this isn't just for introverts peeps!). And don't worry - they also talk about how to get OVER them.
23:44
August 21, 2018
E13: Revolutionize Your Business with Systems with Denise Griffitts
Streamlining your business is essential if you want your business to take off. Denise and Amy talk about what you need to do to make sure you get those systems in place in order to make that money honey!
25:37
August 16, 2018
E12: The Secret to Getting Unstuck with Lisa Wells
Are you in a rut in your business? We've all been there. This is the episode for you! Lisa shares her knowledge on all things fun and joy in your biz.
31:50
August 8, 2018
E11: I'm in a Cult with Amy Demone
Latest episode of Amy Demone
20:39
August 1, 2018
E6: What it's Really Like Living the Digital Nomad Life with Amy Demone
COMING SOON! Spoiler alert – it’s a lot harder than Instagram makes you think!
20:19
July 24, 2018
E10: Entrepreneur Spotlight: Keisha Graves
Keisha Graves is new to the online scene and she's already making waves. Make sure you check out this episode as she talks about just how awesome her product line is and how's she's leveraging her "real job" to kick ass in the online space.
16:12
July 24, 2018
E9: Create a Kick-Ass Content Calendar with Rosemary Richings
This episode is perfect for newbie bloggers looking to gain some traction with their first blog
18:06
July 17, 2018
E8: The Eternal Question: Wordpress or Squarespace with Erica Lerman
Wordpress vs Squarespace? Wait there’s more….? Erica and Amy talk about all the website platforms out there and how to choose what one is best for you and your business
17:00
July 17, 2018
E7: Organic Marketing with Salma Sheriff
The importance of getting visible in the online business world cannot be expressed enough, but what's the best way to do so? Salma sits down and talks about the best (and free) ways to get your name out there!
22:37
July 10, 2018
E5: Do you really need a website? with Erica Lerman
Amy and Erica sit down and discuss the eternal question "Do you really need a website when you're getting started in online in business?"
26:18
July 10, 2018
E4: Time Management and Planning Prowess with The Minion Queen
The Minion Queen breaks down the importance of planning and mindset in your online business. Learn from the best (seriously this woman has done it all!).
20:37
June 12, 2018
E3: Grow a Business with Integrity Chantelle Davis-Gray
Chantelle and Amy discuss what it’s like to work in the online sphere, and how feeling out of alignment is something that most entrepreneurs experience. Learn what it takes to get back in the game and learn to follow your heart - great episode if you’re just starting out or if you’re a seasoned vet in the online biz world.
27:45
June 5, 2018
E2: Diving into Online Business with Caroline Brealey
Getting ready to dive head first into online biz? Make sure that you listen to this podcast and get your ducks in a row. Caroline and Amy discuss what it takes to set your business up for success from the beginning.
25:48
June 5, 2018
E1: What does it mean to live Virtually Free? with Amy Demone
Podcast Intro. Amy answers the question "what does it mean to live virtually free?"
06:30
May 29, 2018
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