đĽShe-Enjoys NEXT LEVEL Business Building âď¸ FOLLOW for MORE Clarity, Income and JOY
By Vivienne Joy
đĽShe-Enjoys NEXT LEVEL Business Building âď¸ FOLLOW for MORE Clarity, Income and JOYMay 12, 2022
Why you canât motivate yourself
âWhy can't I motivate myself?â
âWhat is wrong with me?âÂ
âWhy can't I just do what everybody else seems to do so easily?âÂ
These are the questions that I hear my clients ask very often. They're asking them in their own head though. The only time they really get out of their own head is when they're being coached by me, but they're still then asking the same questions.Â
The answers are quite simple.
How easily do you make decisions?
I have a question for you. How easily do you make decisions?
Do you errrm and ahhh?
Do you gather information?
Do you make hasty decisions and then repent at leisure?
What if there was a way that you could self-coach? Here it isâŚ
đ Read more of my thoughts on this over at https://viviennejoy.com/how-easily-do-you-make-decisions/
A Natter That Matters With Andrea Rainsford
This week's A Natter That Matters is with the lovely Andrea Rainsford. Andrea is a business growth expert with over 30 years experience and for the last 9 years has been running her own businesses.
Andrea loves training and mentoring women in business to create businesses they love that create consistent revenue and allows them to never give up on their dreams.
You can find Andrea at https://linktr.ee/andrearainsford
Iâll help you find your joy
You were born in quite a joyful state. Well, actually, you cried when you were first born because it was a bit of a shock to be out in the real world having been in that beautiful cosy little place, and then after that, remember⌠try to remember back to being a child when everything was quite joyful. You were quite excited, exuberant, and really interested in things.Â
And then what happens as we get older is we seem to lose that joy, we seem to lose that pleasure, we seem to lose that place where we can tap into infinite joy.Â
Listen on to find out how you can start finding that joy again.
What is really in your way?
I'm wondering what is it that's really standing between you and everything you've ever wanted? It's a question you hear lots of people ask, especially Coaches. It's a core question to help you think, why? Why haven't I achieved what I need to achieve? What is stopping me really?Â
A Natter That Matters Threesome With Katy Davies & Lisa Drew
This week I had my first A Natter That Matters Threesome! Yes, I caught up with two wonderful ladies, Katy Davies and Lisa Drew, and we chatted all things procrastination!
We discussed different types of procrastination, understanding the reasons and responses, and how to self-manage. It was a joyful conversation and I reckon some of you will recognise yourself in many of our fun realisations!
What does joy mean to you?
I just want you to think for a second, what is joy?
How do you know when you have it?
How does it feel in your mind, your heart, your body,?
Just put your hand over your heart, take a few deep breaths, and just imagine joy. Just imagine what that is. You may have some recollection of when you last had it.
What created it? You can bring this up anytime you like, so there's no excuse to not have it. Or is there?
Are you manifesting the right things?
My perspective of manifestation is that it starts in your mind. If your mind is set for failure, then guess what happens? If your mind is set for success, guess what happens? And anything that's happening inside of you will show in what's happening outside of you. I want you to hear that again. What you're thinking about, you're bringing about. What you're feeling you're feeling into, you're going to bring from outside of you. And this is a really powerful concept that most people don't understand. Listen to this episode to find out more of my thoughts on this!
A Natter That Matters With Graham Todd
This week's A Natter That Matters is with Graham Todd (Todd) and it's a chat that I absolutely LOVED having (valentine's lol). When Todd started a brand new channel on TikTok as an experiment, he started from scratch with zero followers. In just 60 days he reached 5.7M people, got 100K likes, and gained just under 30K followers. Todd used what he knew about social media, and applied it to TikTok. And now he wants to share the formula with you. Todd is a self-confessed addict. Two years sober from alcohol, heâs now only addicted to social media and the gym! Todd speaks from the heart, from experience, and as a business owner whoâs been through many ups and downs during over 10 years in business. No bull, just beef is his companyâs strapline, and Todd fully embraces it! Find out about Todd's social media support and workshops at https://www.spaghettiagency.co.uk/ Follow Todd on TikTok at https://www.tiktok.com/@thecontentcowboy
Do you have a roadmap for success?
Trying it on for size - we call it future pacing in NLP, really visioning what that future will feel like, look like, sound like, be like, the kind of self-talk you'll have, the way it's responded to in your life, how people will be, the kind of people around you. And this is the nearest we can get to a human sat nav. So if you're thinking to yourself, right this year I want to buy my own home, what you need to start to think of is what that really is - where that is, what it looks like.
A Natter That Matters With Kirstie Lilith
This week's A Natter That Matters is with Kirstie Lilith who is a Divine Channel and Animal Communicator, committed to helping individuals and animals discover their voice.
In this podcast, Kirstie shares some of her spiritual journey as to how it all started and how she ended up where she is today. She shares her unique journey with wild animals and how it led her to swim with Humpback whales in the Pacific Ocean. She also talks about the launch of her new book - Divine Living, Embrace Your True Self. If you buy a copy on launch day (8th February) and message her with the evidence you will be entered into a draw to win some amazing sessions with her!
You can find Kirstie at https://www.kirstielilith.com/ and you can buy her book for 99p TODAY!
Do you want more for 2024?
So, here we are in 2024, and I know that I want more in 2024, do you?Â
What is it feeling like for you this year? Is it going to be the same old, same old, or is this the year that you're going to promise yourself that business is going to be different?
You're going to feel different, you're going to enjoy it, you're going to feel more calm, relaxed, more invigorated, motivated, earn more, make more impact - whatever it is for you, is it going to happen this year?Â
A Natter That Matters With Amanda Mckinlay
This week's A Natter That Matters is with the fabulous Amanda Mckinlay. Amanda is a wellbeing & creativity coach who's own health journey, following a diagnosis of fibromyalgia back in May 2009, led to a passion for supporting others with their physical, mental, emotional and spiritual wellbeing.
Amanda talks about the joy of finding and following new dreams and the power of trusting in yourself and the universe to enable you to spread your wings, live your joy and share your light with the world.
You can find Amanda at http://www.thebutterflyroom7.wixsite.com/
Are your positive affirmations doing more harm than good?
Today I want to talk to you about positive affirmations. I often get asked what I think and feel about these, and I have to be honest at all times - itâs just who I am.Â
I'm a Deep Structure Mindset Coach first and foremost, helping people understand what's going on in their belief system, their minds, their hearts, and their thoughts to create their behaviours and their outcomes. Positive affirmations are certainly better than telling yourself a bunch of lies, based on a whole load of thoughts that you created when you were eight years old, they're very much more positive, so why wouldn't you? But actually, if you say a load of words that you don't intrinsically believe, all you are doing is lying to yourself again.Â
You are very welcome to join me for my âSee it, believe it, achieve it for 2024â training and networking session taking place from 12.30-1.30pm (UK time) on 31st January on Zoom, or to get a free replay, message me FREEJANREPLAY and Iâll send it to you.
A Natter That Matters With Sarah Hodgkins
This week's A Natter That Matter is with the super talented Sarah Hodgkins. After a successful career in design, sales and marketing, Sarah set up Charlotte Designs in 2005, to concentrate on the design of childrenâs spaces. Over the next few years, the mural side of the business grew much faster than the other areas, so in 2009, she decided to focus solely on the design and painting of murals, as well as rekindling her love of faux finishes.
Since then, Sarah has painted over 600 murals throughout the UK and her clients include, NHS, Epson UK, Dulux, Gleneagles Hotel, David Lloyd Leisure, Keuhne and Nagel, MK Gallery and Force India Formula One Team, as well as a large number of schools, hospitals and councils. They range from one to 275sq.m. in size and include historic mural refurbishments. She has even painted for royalty!
In this episode we talk about the transition of her career, the process of such large design work, and her plans for retirement!
You can find Sarah at https://www.charlottedesigns.co.uk/
Is what you think you want, really what you want?
There's been a lot of talk about Twin Flames. There's a Netflix documentary that I neither condone or suggest you watch, especially if you're easily triggered. But interestingly, the phrase Twin Flames has been in existence for many, many years, especially in the spiritual world where we're developing ourselves, and our spirit connection, and our communication channels with something outside of us in another way.
A Natter That Matters With Kay Dewar
This week's A Natter That Matters is with Kay Dewar who helps business owners focus their time effectively using simple systems to keep their business on track and efficient. Kay talks about overcoming self-doubt, listening to her own values, and staying true to what actually feels right for her rather than doing what gurus say you should do! If you need more efficient systems in place in your business, have a listen!
Are you scared of being visible?
As a time-served business coach, mentor, strategist, the thing that I still have to help people through the most, and the first actually, is their fear of being visible. Visibility is the thing that puts everybody into that, âoh, my godâ panicâŚâahhh, I don't want to do itâ, âI don't know what to sayâ, âI don't know how to do itâ, âpeople will judge how I lookâ, and this is the thing that I've coached the most, and the deepest structure coaching is sometimes needed to shift us out of what is naturally conditioning to blend in, fit in and feel safe.Â
How do you make decisions in life?
Iâm wondering how you make decisions in life. What you start, what you finish, what you stop, who you are, what you think what you say, what you feel, where you go, how you behave. I wonder.
Are you changing through trauma or trust?
Are you changing through trauma or trust? What do I mean by that? I mean, is trauma making you see and feel and hear things in the world differently? Or are you trusting your unconscious and your soul, and parts of you that you're not even sure how to explain that seem to be getting you to do things, say things and be things, and you're not even really sure what or why? Listen in to find out my suggestion on what you should do.
A Natter That Matters With Andy Gibney
This week's A Natter That Matters is with a very good friend of mine, Andy Gibney. In this conversation, Andy talks very openly about the grief he has gone through since he lost his wife, how he felt like ending it all, and how thanks to his dog, he had something to live for and has turned his life around.
Andy's martial arts business is at a new peak, his health is better, and he is almost ready to launch a men's mental health programme which will help women as well. Oh, and did I mention he's about to release his sixth book?
You can find Andy over at https://ufsjkd.com/
A Natter That Matters With Emma Sidney
This week's A Natter That Matters is with Emma Sidney. Emma supports passionate women in business to grow their business without burning out by creating online offerings that make a difference and earn them the income to achieve their dreams.
We talk in-depth about all the most important parts of a successful business, like how often to send those emails and how to really nurture your audience!
You can find Emma over at https://www.sparklesociety.co.uk/sparkle-society and https://www.facebook.com/groups/198258582299281
A Natter That Matters With Nicky Perfect
This week's A Natter That Matters is with the fabulous Nicky Perfect. Nicky is an international hostage and crisis negotiator turned trainer who served as a police officer in London for 31 years. In 2013 she became the director of UK negotiator training designing and implementing the national negotiation course.
In this interview, we talk about her career journey from police officer, to personal trainer, to author; the biggest lessons she has learnt, and how she helps business owners and leaders to have difficult conversations without the drama, and negotiate their lives back.
You can find Nicky over at www.NickyPerfect.com
A Natter That Matters With Amy Downes
This week's A Natter That Matters is with Content Strategy Coach Amy Downes. Amy shares her story of how she turned social media from being a drain on her energy, to something that she really enjoys doing for her business, and how her mission is to now help others enjoy being visible online too. She also tells me about the 'The 4 Cons': Confidence, Consistency, Connections and Conservation... and how each of those work together to transform your social media! You can find Amy over in her Facebook group at [[link]], and she's also offering my lovely audience 10% off her services.
A Natter That Matters With Julie Creffield
This week's A Natter That Matters is with award-winning Speaker, Author and Activator of People, Julie Creffield. We talk about bouncing back from financial challenges by launching a new business and getting back up to ÂŁ10k cash months, and how she now shows other business owners how to do that too, with super practical tips.
A Natter That Matters With Emma Hine
This week's A Natter That Matters is with Certified Business Strategist Emma Hine. In this episode, we talk about how she walked away from a 7-figure business when it took over her life, and why she is so passionate about helping others grow their business on their terms.
You can find Emma over at https://www.emmahine.co.uk/ or join her group at https://www.facebook.com/groups/behappybesuccessful
A Natter That Matters: The one where Vivienne gets interviewed by her wife!
This week the tables are turned and I am the interviewee for A Natter That Matters! Yes, that's right - my lovely wife Emma has interviewed me and we had a brilliant chat about why I do what I do, what my vision is for the next ten years, and why you should become a coach!
If you want to improve your life, career and business from the inside out, do come and join my FB Group https://www.facebook.com/groups/learnnlp/?ref=share_group_link or take a look at the website http://www.she-coaches.com/
A Natter That Matters With Nicky Marshall
This week's A Natter That Matters is with the wonderful Nicky Marshall. Nicky talks about how she went from working a normal job for many years, how she moved into a career in reflexology, and how she ended up training with me to become an NLP Deep Structure Coach to help women overcome their challenges.
You can find Nicky at http://www.thedscoachuk.co.uk/ and http://facebook.com/NickyMarshallDSCoachUK
A Natter That Matters With Sassy Smith
Today's A Natter That Matters is with Sassy Smith who gives us a wonderful insight to what Aphantasia is, how it can affect the way we coach, and how she decided to coach the coaches so that they can be inclusive and understand how to work with people who have the condition. You can find Sassy at https://www.aphantasiacoach.com/
A Natter That Matters With Louisa Willcox
Today's A Natter That Matters is with Money Strategist Louisa Willcox. We talk about why she thinks it's so important that you know the numbers in your business and know how your money is working for you, and also why she is so passionate about helping women to become financially independent. You can find Louisa at https://subscribepage.io/business-finances
A Natter That Matters With Dina Behrman
This week's A Natter That Matters is with PR Strategist Dina Behrman. We talk about how she helps people to overcome the daunting PR processes, how she discovered her ideal client through trial and error, how she helps her clients get more out there and even go viral, and she also gives a few tips in how to get your PR up and running. You can find Dina at https://linktr.ee/dinabehrman
A Natter That Matters With Melanie Seed
Today's A Natter That Matters is with Therapeutic Holistic Coach Melanie Seed. We talk about how she first got into counselling, why she trained in art therapy to help her clients, and how she has created a toolbox of skills to make her services an individualised process. You can get in touch with Melanie at melanie@transformyourself.net
A Natter That Matters with Becci Hunt
This week's A Natter That Matters is with Becci Hunt. Becci has her own homeware company and we talk about how she decided to set up her own company when others wouldn't give her a chance, the point at which she decided she needed to outsource, how she comes up with her creations, and how she's learnt to put herself first so she can thrive. You can find Becci at https://chezbeccy.com/
A Natter That Matters with Debbie Hancock
This week's A Natter That Matters is with Debbie Hancock and we talk about how she is taking her first business and using it to build a second one! We also cover money mindset and how talking openly about money is harder than talking openly about sex! You can find Debbie at https://www.subscribepage.com/adjust-your-money-mindset
A Natter That Matters with Ruth Kudzi
This week's A Natter That Matters is with the wonderful Ruth Kudzi. Ruth and I talk about how she started out in the world of entrepreneurship, how she grew her business to reach a 7 figure income, and she also shares a few things that she learnt along the way.
You can find Ruth over at http://ruthkudzi.com
A Natter That Matters with Sue Bellingham
This week's A Natter that Matters is with Sue Bellingham. Sue is a Nutrition & Wellness Expert for Midlife Women and we have a great discussion about the differences between losing fat and losing weight, the kinds of things we need to be putting into our bodies as we hit the midlife age, and she also has a fantastic offer for you if you want help in putting a plan into action! You can reach Sue at info@suebellingham.com
A Natter That Matters With Natalie Carr
This week's A Natter That Matters is with the owner and maker at Athena's Bounty, Natalie Carr. We talk about Natalie's transition from being employed to self-employed, the issues with being seen, keeping the momentum going through the tough times, and how she is creating her first poetry book!
You can find Athena and her gorgeous products over at https://athenasbounty.co.uk/
Thrive Thursday - Have you put the YOU into your website?
If you donât ever market your website because you arenât happy with its current content and donât think people will bother to visit it, you need to spend some time putting the YOU into it. Itâs the emotional side that people really buy into and if they arenât getting that, they wonât want to make that purchase.
JOIN the weekly LIVE Mindset For Business Bootcamp - www.MindsetForBusiness.co.uk
A Natter That Matters with Bonney OâConnell
This week's A Natter That Matters is with Bonney OâConnell who is a Health, Wellness and Fitness Professional, and wonderful friend of mine! Bonnie and I talk all things peri-menopause including how to understand it more, what you can do to help yourself through it, along with how she can help you do so too! You can find Bonnie over on Instagram @mid_life_rebel
Business Training Tip Tuesday - Do you have a trustworthy process?
Making sure that people trust your process is a really crucial part of getting them to buy from you. If they arenât sure theyâll get the service you say theyâll get after theyâve paid their money, they simply wonât hit that proceed button.Â
JOIN the weekly LIVE Mindset For Business Bootcamp - www.MindsetForBusiness.co.uk
Thrive Thursday - The answer is on the inside of you
You may think that you can solve any problems with your business by creating a new Facebook page, setting a different price, or maybe creating an email newsletter. Let me tell you that this stuff is just simple, structured changes. What you really need is to dig down deep inside of you to get self-belief, clarity and direction. Only then youâll know what you really want and how to get there.  Â
JOIN the weekly LIVE Mindset For Business Bootcamp - www.MindsetForBusiness.co.uk
A Natter that Matters with Yvonne Michelle
This week's A Natter That Matters is with the woman I call 'Superstar', Yvonne Michelle. Yvonne is a multi award winning international speaker, TV & radio presenter, author, empowerment coach, business mentor, singer, and Britains Got Talent semi finalist.
In this episode, we talk about how she started in the world of singing, when she found her calling, and how she can help anyone who has a fear of speaking or performing in front of an audience.
Yvonne is offering a complimentary Speaker Easy Breakthrough Session which you can book at https://calendly.com/yvonnesmichele/30min
Business Training Tip Tuesday - Your marketing should not be one-size-fits-all
There is no one-size-fits-all when it comes to marketing (unless you are really niche), but it only takes one messageâŚone different slant on your content, that will make someone look and suddenly realise that you are the one for them.Â
JOIN the weekly LIVE Mindset For Business Bootcamp - www.MindsetForBusiness.co.uk
Thrive Thursday - How do others see you?
Itâs always interesting to get feedback from people as to how they see you because I can guarantee it will be different to how you see yourself.Â
Ask questions on social media like what do people know you for? What do they think you do? What would they come to you for? Youâll be amazed at the answers!Â
For more help on this, visit  https://she-enjoys.com/business-academy/
A Natter that Matters with Zena Ali
It's time for another Natter that Matters! This week I'm talking to Zena Ali who is an Effortless Weightloss Coach. We talk all about the journey to starting her business and how we can have our cake...eat it...and still lose weight! You can find Zena at [[link]]
Business Training Tip Tuesday - The most important part of your positioning
The most important part about your positioning is that your potential clients start to recognise themselves in the journey you are talking about. Whether youâre talking about your own journey or your current clientsâ journey, thatâs up to you, but they need to be able to go, âohhh, thatâs meâŚIâm that person now and she can help meâ.Â
For more help on this, visit https://she-enjoys.com/free-help/
Thrive Thursday - You canât be everything to everybody
Being visible is so important for your business. If people donât know who you are, what you do, why you do it, and how they can get it too, they are never going to build that rapport with you that will lead them to buy your thing. Itâs important to remember that you canât be everything to everyone because not everyone will agree with you or be interested in what you have to offer. Focus on those people that you want to stick around because theyâre the ones that will ultimately buy into you.
For more help on this, visit  https://she-enjoys.com/business-academy/
Business Training Tip Tuesday - Are you building a rapport with your audience?
In order to build rapport with your audience, the content you put out there has to be a mix of everything. Yes, you want to put sales posts out there but you also want to put stories about you, stories about your business, tips and advice, testimonials, and anything else that captures the engagement of your audience. Only then will you really build that connection between you and them.Â
For more help on this, visit https://she-enjoys.com/free-help/
Thrive Thursday - Are you fixating on the wrong thing?
Itâs often easier to deal with the things we can fix on the outside rather than focusing on the stuff that needs fixing inside because fixing the real thing can feel far too hardâŚeven impossible. Itâs like writing a to-do list, getting none of the important stuff done, but adding on random stuff that you have done just so you can tick it off and feel accomplished about something!Â
For more help on this, visit  https://she-enjoys.com/business-academy/
Business Training Tip Tuesday - Your coping strategies are keeping you safe
We have strategies that are there to keep us safe. When we step too far away from our comfort zones, our unconscious pipes up and drags us not only back to our comfort zones, but even further back so it takes us longer to reach that panic state again. Coping strategies might be cleaning, ironing, or even exercise.Â
Do you know what your coping strategy is so you can recognise when your unconscious is trying to distract you from what you should be doing?
For more help on this, visit https://she-enjoys.com/free-help/