How to overcome the #SocialMedia #Addiction ?

Are you one of us who struggles daily of how much/how little to use #SocialMedia?

Welcome on board with Gafurovic Jasmina where we learn and adapt new tools on dealing and being #InControl of #SocialMedia

Why Social media and why mental health?

What inspired this topic? Listen how Jasmina overcame her addiction to be able to control it and feed her productivity and creativity - and SO CAN YOU!

How much social media a day you think is beneficial?

What it does to ones/ person’s attention span?

How does it affect perceiving pleasure?

What do you suggest as means of prevention or avoidance and what is the best way to cope with so called addiction today?

Follow Jasmina on INSTA: https://www.instagram.com/jasmina.gafurovic/

#healing #energy #mindfulness #NLP #digitaldetox #detox #mentaldetox #vybewoman #coaching #wellnesslifestyle #wellnesseducation

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