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Moving Upstream Without a Paddle

Moving Upstream Without a Paddle

By Dr. Garrett Goggans
Are you a business owner, entrepreneur, or career minded individual who feels like you have plateaued and are looking to ignite more growth? The Moving Upstream Without a Paddle Show was created based on the book of the same name that develops the understanding that by applying proven mindset principles growth will naturally happen. Tune in as my guests tell their stories of how shifting their mindset has not only caused that desired growth but has ultimately changed their lives.
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Dealing With the Emotions of Finances - Adam Koren

Moving Upstream Without a Paddle

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Honor vs Integrity - Robert Gillette
Anyone on earth can benefit from Robert Gillette’s wisdom about sales. Everyone is in sales at some point in life. Robert is building a foundation of beliefs for salespeople that include learning how to sell with HONOR, CONFIDENCE, and INTEGRITY.  If you are planning on making a sizable purchase, you should listen to him. You won’t have to fall into the “Buyer Beware” category of the transaction. He believes every salesperson should possess a strong empathy ability in their character to be successful at sales. Isn’t it true that all people should possess that characteristic whether in sales or not? Trust me. You don’t want to miss this podcast. If you want to reach out to Robert or listen to his podcast: Robert@reclaimingsales.com
51:06
April 22, 2022
Time To Jump - Giselle Vazquez
Wow! There is so much to learn from this episode. You will be inspired to “JUMP” right into a program of self-discovery. Giselle is a “JUMPS” inspirer. J=Joy, U=Understanding, M=Mindset, P=Purpose, S=success. How’s that for an introduction to this girl’s persona? She does a self-discovey workshop using the art of Kintsugi which she explains. You have got to tune into this podcast for sure. You will only be inspired. No chance of disappointment here. If she resonates with you, and I know she will, Here’s how you can find Giselle (who lives in Utah): Calendly to FaceBook and Linke In – Giselle Jumps
56:10
April 13, 2022
Don’t Overthink It - Adam Parr
As a young kid, Adam experienced some traumatic things which triggered PTSD. At thirteen he began to take steps to change himself without yet understanding himself. He says prior to that he was all ego. He got interested in mental health but pursued a diverse selection of possible careers none of which fulfilled him. He’d always had a desire to work with and help people. He started an audio-only podcast while working through some of his own issues. His is a very interesting and compelling story. Most people don’t begin their journey quite so young. He is a certified life coach as well as a podcaster. If the things he says resonates with you here is how you can get in touch with him: Linked In: Direct message him Instagram: @Parrsitivity 94 Email: adam.p.994@gmail.com
46:33
April 06, 2022
You Have Intuition, Act On It - Karlee Welder
Karlee is a mindset coach who helps people raise their consciousness and energy levels.  She is also a holistic nutritionist. She states we are manifesting every minute of every day. So what is being produced in your life? Is it where you want to be? If not, you can change it. She can teach you how. Once you have achieved that higher level of energy and consciousness, it is important to protect your energy. If someone drains it from you, get away and renew yourself. She recommends that beginners start small. Search for five-minute guided meditations and build on those.  If you would like to get in touch with Karlee, here’s how: Website: koachkarlee.com Instagram Koach.Karlee Facebook and Linked In
49:35
March 30, 2022
Life is Like a Video Game - Erin Poredos
Listen in and learn how to go from being Eeyore to Laura Croft! Erin, like most of us, didn’t know who she really was when she got married which ended up in a devastating divorce. This was the rock bottom catalyst that pushed her on her self-discovery journey which then inspired her to become a self-love and divorce coach. She wished she had someone to support her on her journey as it was so difficult. She now is that someone that people need when they are going through the bad stuff in life. Her favorite video game is Tomb Raider. She believes “life is like a video game”. You fight the demons so you can pick up the tools you need to win. Then you go on to the next level. She says, “Marriage is not success and divorce is not failure. We need to change the meaning we assign to things…” If you are experiencing the mulligrubs in your life and would like to install a support person here’s how you can reach out to Erin. She coaches both men and women. Web: www.thejoytribeco.ca Email: info@thejoytribeco.ca YouTube and Instagram are also The Joy Tribe Co
46:26
March 23, 2022
Nature of Life – Alexis Haselberger
Alexis is a time management expert and coach. She works with Google, Lyft, Workday, Capital1, Upwork, and a host of others. She has developed a nine-step process for getting yourself and your business organized and moving more efficiently. You can listen and take notes for those steps. They will resonate with everyone. Her words of wisdom will no doubt work for anyone who takes advantage of them such as don’t try to accomplish the end goals all at once. Compartmentalize the process and take it one step at a time. Be prepared, not everything goes exactly as planned. Life happens! If you feel like you need her kind of help she can be reached by going to her website. Website: alexishaselberger.com Facebook: Do More Stress Less Instagram: Do.More.Stress.Less
47:18
March 16, 2022
Learn From One Another - Chris Dyer
Learn From One Another - Chris Dyer Chris has a very interesting life story. She has a “Can Do” spirit and also an artistic flare. Further, she believes in investing in your health and fitness is as important as investing in your financial future. Some of the most unique business models have sprung from her spirit. One business, Embellished Butterfly, features her artistic turn of mind and Positively Panache her unique marketing model. She considers all she comes in touch with to be her collaborators hence the title of this review. Getting started is often challenging for people. She developed an action plan by turning the word ACTION into an acronym. A-Awareness C – Commitment T – Change of Thoughts I – Inspiration O – Oxygen (also Outcome) N – Now, DO it now. If you want to understand this better you need to listen. Chris is a mindset coach, instructor, and innovator.  To get in touch with her try these: FaceBook –1) Keeping your sparkle 2) Inspired and wanting to thrive Instagram – chris.dyer.creates Email – chris@embellishedbutterfly.com Phone – 503-754-6863
46:28
March 09, 2022
Embrace the Pain Points in Your Life – Frank Sinclair
Everybody in Colorado Springs (just about) knows Frank Sinclair. He is the Chief Encouragement Officer (CEO) for Dream Again. If you are saying to yourself, “Yeah, he probably had a charmed life to earn that kind of popularity,” think again. Inspired by his three kids' business success he decided to create Dream Again at 61. He experienced more challenges and pain in his life than a lot of people. He just learned to leverage them. He’s coined a term that should probably appear in the dictionary someday: relationomics. He declares, “Relationships drive business and commerce. They are critical to keeping you moving forward.” There is a whole lot more to his story. You have a lot to gain by listening to this podcast. Frank can be reached at the following: dreamagainllc.com, Facebook, Linked In, Instagram, or give him a call at 719-373-7115 He has a book that can be found on Amazon: Dream Again – Lessons on Leveraging Your Pain
46:01
March 06, 2022
Change the Plan Not the Purpose - Pamela Henkle
So many words of wisdom were spoken by Pamela in this podcast that it was difficult to choose the title. Any number of things she said would have been perfect. Pamela went through episodes of a lack of confidence and assurance within herself. For example when a rude man looked her intently in her eyes and told her she was a joke in the faith community and that she should go home and take care of her children. She is anything but a joke. It was certainly a blow to her but fortunately for us she didn’t let it keep her down. Someone else came along later and told her she needed to be a trailblazer because she was ahead of her time. That’s the counsel she chose to listen to. This woman is so inspirational, you really must listen to this podcast. Once you do you can check out her own podcast where you will learn she is the founder of Purpose by Design as well as a pastor of Victory Celebration Church. She can be found at www.purposewithpamela.com
47:34
February 25, 2022
Work Your Grit – Delilah Alvarado
If you like to be inspired, pumped, and motivated listen to this podcast. Delilah learned many awesome lessons as a little girl but still grew up with a self-perception that would weigh her down and absolutely would not serve her purpose. She speaks of her family’s poverty and the hard work it created for every family member. But that was how she learned the importance of effective leadership and that when you are a part of a team, you will have to develop the skill of being able to follow as well as being able to lead. She believes everyone will be called upon to lead at some point. Despite the negative self-beliefs, she always knew she was a fighter, had something to say (just didn’t know what that was), and knew that she could get to the person she wanted to be with hard work. She believes in movement and states “don’t get comfortable with a success you weren’t designed for. Keep moving.” Delilah can be found on Linked In
54:22
February 18, 2022
Spirituality Made Simple – Tomás Garza
Spirituality Made Simple – Tomás Garza Do you think you don’t have enough time to meditate? Is the idea of spirituality beyond your scope of appreciation? Think again. Tomás has been meditating since he was a teen. He learned how in geometry class. He continued the practice for the rest of his life and discovered he was a spiritual person. As are all of us. He teaches a class called A Course in Miracles – Awakening to Love in which he coaches meditation. It turns out you can benefit from meditation by focusing on one breath cycle. So it doesn’t take very long. However, most of us need practice and a little more time, like five to fifteen minutes. This podcast presents simple concepts but is extremely enlightening. He has written a book called Decide about limiting stories we tell ourselves. (Watch that self-talk!) You can find Tomás and all his offerings at: tomasgarza.com You can join a Facebook group hosted by him and Lisa Berry Email: tomas@tomasgarza.com  twitter: @tomas_garza
54:05
February 02, 2022
Learn to Receive - Patty Lennon
Patty Lennon is a best-selling author, keynote speaker, and founder of The Receiving School®. She is a former type-A corporate banker that discovered there was more to living than making money.  She left banking to help others do the same. She is a certified coach with a masters in psychology and has been featured in Forbes, Fast Company, and Daily Worth.  She blends brain science and metaphysics to help her fellow humans find clarity, focus, and inspiration so they can easily manifest their dreams into reality.
49:58
January 26, 2022
We are Human Beings, Not Human Doings - Robert Kittridge
Wow! If you recognize that you are possibly not living your true self, maybe you don’t know yet who that true self is. Hint, most of us don’t know who our true self is. We know a little bit here and there but trust me there is more to learn. This podcast is chock-full of wisdom. Remember when Jesus said, “The Kingdom of God is within”. The answers we are always searching for can be found within ourselves.  Roberts says we just don’t know how to access them. You don’t want to miss this podcast. It is a very intriguing and educational experience. Learn how we are conditioned from childhood to adulthood and most of us lean on that conditioning instead of listening to our inner self. Contact information: Robertkittridge.com Phone: 719-445-9652 Email: robert@focuspointsolution.com
49:02
January 19, 2022
Minor Adjustment Major Improvement - Robert Belle
Robert is a find your creative self coach. He speaks about how well all dream in our youth and foreclose on our license to dream as we get older and responsibilities facing us. His journey took him to a university where he earned his degree. He became a certified accountant. Then he realized he was missing something in his life. He’d given up on his dream which equated to giving up on himself. He recommends to his students that they: Reverse engineer their lives Take back their license to dream. Pay attention to what is going on inside themselves. For those who think they are not creative, identify why you think you’re not.  Everyone is born creative. Your creative self is your true self. Robert has written a book called Blow the Lid Off. He can be found at www.robertabelle.com. Send him a message if you would like to schedule a public talk or just meet with him.
48:45
January 12, 2022
Be Careful How You Live Your Life - Terry Tucker
It will be impossible not to be inspired by Terry when you listen to this podcast. He is a man who has suffered many things but it in no way defines how he lives his life. Here is a small sampling of things he believes and lives: You need to control your mind or it will control you You need to embrace pain and suffering and use it to become stronger and more determined What you leave behind is what you weave in the hearts of other people As long as you don’t quit you can never be defeated Terry has terminal cancer. If no one told you that piece of information you would never know it by how he speaks. Please, you don’t want to miss this podcast. It is so packed full of wisdom for happiness and success. Terry has a book out there: Sustainable Excellence – 10 principles to leading your uncommon and extraordinary life.
51:06
January 05, 2022
Make What’s Important a Priority - Allison Jackson
Allison has been passionate about nutrition and fitness her whole life having struggled with her weight in her youth. She would cover up with a T-shirt to swim because she didn’t want to expose her body. This also caused major self-confidence problems. Once she got a handle on sound nutrition, she ended up competing in a figure/bodybuilding competition and discovered she loved it. Why? You ask. The result of preparing and performing on stage resulted in an exponential boost in her self-confidence. The “new” mind spilled over in all aspects of her life. Now she loves helping working moms learn what she learned. How to juggle all the things that go on in a working mom’s life, and still reach your goal weight and maintain it. She has a book on Amazon: Flab to Fab in Eight Weeks – The busy mom’s guide to getting lean and healthy. If you feel you could be more successful with a coach, Allison can be found at allisonjacksonfitness.com or on Instagram: Allison Jackson Fitness
42:07
December 29, 2021
You’re Made for More - Lauren Klayton
Lauren has a most interesting story having grown up with the label ADD or ADHD. Nowadays the condition falls on the autistic spectrum. In days gone by this population was not expected to succeed at anything.  Well, actually not just days gone by. The label still carries negative attitudes. Not so with Lauren. After receiving numerous speeding tickets, she lost her license and was required to take a course in time management. This was when she began organizing for doctors. She discovered she wanted something more in life and contemplated going into the military. But four different friends on separate occasions convinced her that she should be a professional organizer. She tried it thinking that it would make for an interesting “side” gig. No one was as surprised as her when in less than a year she needed and now has a team of five. Listen to her ideas on how to declutter and clarify your life. Hear some of the thank yous she has gotten from clients. Not only does she straighten up closets and garages, but she also helps straighten up mental chaos. Lauren has some truly liberating ideas. Her life is a testimony of that fact. Lauren can be found at: www.clarifyyourchaos.com or 719-660-0678
51:36
December 22, 2021
Beaver Cleaver, Boyz n the Hood, to Motivational Mindset - Matthew Biera
When Matthews's parents were still together he was living the Beaver Cleave life. After they split he had teenage struggles and regressed to a Boyz n the Hood life. He eventually examined himself and changed his attitude. He has always been a persuasive kind of guy and very much desires to become a motivational speaker. He likes the idea of helping people believe “they can do it!” He watched his dad become successful in his insurance business by talking to people and getting them excited. Currently, Matthew owns his own business called Colorado Junk Removal. He’s a very positive guy who if he reads a Facebook post of someone who is having problems he will invite them to contact him so he can help even though he doesn’t know them. Matthew can be reached at 719-249-1717. By the way, check him out on his youtube channel Matthew Biera – Colorado Junk Removal
50:25
December 16, 2021
From Prejudice to Philanthropy - Rich Parsons
Rich was a preacher's kid and grew up knowing the bible truths. But somewhere along the way, he was infected with a prejudicial mindset. He could be around other ethnicities but he came to the awareness that he didn’t treat all people the same. After entering the military, he went to a bar-b-q that was predominantly black people who were making slurring remarks to him and that is when he became aware of how hurtful not treating people right could be. He knew he had to change that mindset. He deliberately started putting himself in situations where people of color and sexual preferences that he didn’t agree with congregated. He learned that people are just people. You don’t have to agree with them to treat them with care and respect. While in the military he coached and mentored people in the areas of leadership, communication, and human resource management. He thus became familiar with John Maxwell and determined that he wanted to take his certification course and do some type of mentoring and coaching for a post-military career. The pandemic spawned an “E” magazine to provide a platform for businesses to share their voice and market their businesses which has become well known. Currently, he is developing a mindset course and a transition course called Become an Interview Rockstar. (Hint: It’s about beefing up your job interview skills.) With his experience, Rich can be of help in numerous areas of life. If you know you need help here’s how you can reach him: Call: 719-896-118 Email: Rich@yoursuccess.biz
47:25
December 08, 2021
Don’t Let the Opinions of Others Discourage You - John Vuong
One of four kids, John’s family immigrated to Canada from Vietnam. Hard work was what they knew and was their normal. It was probably what made him such a strong, energetic, determined guy from his youth. He started in sales with a paper route. He studied business finance in college with one year as an exchange student in England. For ten years he sold ads for Yellow Pages. It allowed him to build relationships with many small-medium business owners. He learned that there is not much return on investment with printed ads. He knew early on that his purpose was to take care of others by adding value. So he decided to help small-medium businesses dominate their niche markets in their local environments by digital advertising of which he knew nothing. He had to learn SEO and how to get a business to show up on Google’s first search page. He has built his own successful business by helping others to be successful. An all-around win-win situation. He can be found at local.seo.com.ca His Podcast is Local SEO Today
48:41
December 01, 2021
Become More Efficient - Elizabeth Pampalone
Elizabeth is a marketing guru. The one piece that entrepreneurs and small business owners find difficult to make time for. Trust me. You actually do have the time. She shares so many great tips in this podcast about minimization and how it saves time, energy and provides for success while allowing you to enjoy and celebrate that success. She is a podcaster herself, an author, and an international speaker. At this point in her life speaking on the things she has experienced is her passion. You will love her ideas on how marketing your business is a piece of cake. She speaks not only on marketing but also on divorce having experienced the pain and anger of that situation herself. She brings some great mindset insights there as well. Elizabeth can be found at: getabsolutemarketing.com on which she has a plethora of tools and information.
45:45
November 25, 2021
Transform Your Life - Angela Bennett
Angie is a beautiful woman from Sydney, Australia who experienced many years of hardships. She was a lost soul who more or less groped around through life doing whatever she could to survive. She went to an all-girls school where she never really fit in. She had her first baby at seventeen and her second at twenty-one while surviving two toxic, abusive relationships. For a brief time, she earned money as a sex worker. (It is legal in Australia.)Through all this, she always believed there was a much greater purpose for her life. She just didn’t know how to get there. Today she is a transformational coach reaching out to women and men in the sex trade industry. She is beginning a book that will be a platform for others in that business to share their stories. If you are willing to do the work, and you want your life to change Angie can be reached: Website (Still being constructed) angieb.com.au Email Angie@ angieb.com.au Instagram: Angie B _transformations
49:22
November 20, 2021
Coming from Heart - Titus Kleppinger
Titus is a very laid-back individual and quite successful. How did he find himself there? He practices what he teaches. He is a business coach. He utilizes an algorithm to show how and where business owners can increase their bottom line. He is also a personal coach and has many effective tools there as well. Here are some of his thoughts: Dreams need to be exercised What dream or vision would you have if you knew failure wasn’t possible Emotion (Passion) is the secret sauce that moves the dream forward Strengthen yourself physically, mentally, spiritually Daily positive affirmations: Don’t just write them. Speak them out loud He purposed in his heart that he would be an example of all those and more and so he is. During the pandemic lockdown, he discovered an artistic talent he didn’t know he had which is taking off now. He has been a part of an art show from which he was commissioned to do a piece for someone. Also, a documentary has been filmed about him (not released yet). If you believe you can learn success and confidence from someone who has it, maybe you should talk to him.
49:22
November 11, 2021
The Musical Mindset - Stephen Kohler
You have got to tune into this podcast! Stephen is a musician and an executive coach. “What does one have to do with the other?” you ask. The answer to that is everything. His premise is that people have stopped listening. We get so caught up with ‘get it done’ deadlines that we’re out of touch with the most important things. He has a three-step formula for training people how to listen. 1) Listen to yourself 2) Practice listening to those around you 3) Connect with those in your surroundings (audience). Stephen uses music to create exercises to train people how to be better leaders in their organizations and life. It is brilliant. Musically minded people will get it right away. Non-musical people may take a little longer, but they, too, will get it and be transformed by it. I could say so much more but I don’t want to give away the good stuff. Just tune in. You will be glad you did. Stephen can be found at: audiralabs.com
48:34
November 04, 2021
Experiencing Life - Damon Nailer
Wow! Do you think you’ve heard it all, experienced it all and now you know it all? Think again. Damon has a wealth of knowledge and understanding because he has never shied away from any opportunity that has presented itself to him. After receiving a BA in education, Damon taught elementary school. Then he was tugged in different directions of public speaking, writing, and music production. From there he has branched off into many spaces that seemingly have no connection but they actually are connected. “Fear and pride inhibit people from exploring and launching themselves on the avenue of self-discovery. It is best to be receptive to everything that comes along your path.” Tidbits from Damon Don’t accept “no”. No means New Opportunity, Next Option, and Not Over Every opportunity creates connections valuable to your future endeavors Organization is the key to success in every endeavor Network – surround yourself with the strengths and talents of others Be a constant student of life Dig deep to find out why you were created, why you’re here, and what you supposed to do There's a lot more where these came from. Damon is the author of four published books: The Great Taste of Success The Greater Taste of Success Revelation Rightly Revealed (A spiritual guide to the book of Revelation) Living, Learning, Leading He can be found at: rillifeacademy.thinkific.com
50:29
November 02, 2021
No Means Maybe - Deborah Driggs
Be willing to take risks. Maintain a positive attitude. No means maybe - not no. Surround yourself with the best at what they do. These are all things this remarkable woman learned from what she calls failures. Many of the hardships she had to overcome were not of her own making. It was just life happening. She started off in her youth as a figure skater and her story goes from there. Deborah says so many times she has fallen down and had to get herself back up. The point being that is exactly what she did over and over. Deborah is now in a position in life where she can engage in philanthropy. Among other things, she loves to help women overcome negative self-talk. Debrah can be found at Deborah Driggs on instagram. Be sure to listen to her incredible story on this podcast.
55:32
October 20, 2021
The Whole is Greater Than the Sum - David Hennessey
David is the mind behind the Wonder Technique. The holistic approach to self development. He states that the idea of holistic is that the whole is greater than the sum of the parts. You will find his explanations of how simple it is most fascinating because it is so true. Did you know the true formula for how much water you should drink? And did you know nature has built the chemicals our bodies need and color coded them? Very simple. He talks about how having space between our busy moments is so important to be able to return to our centers. This podcast is so informative you won’t want to miss it. David’s golden nugget for you is keep it simple. It is a matter of tweaking things you already know about and not a major overhaul. He can be found at: thewondertechnique.com. He offers a membership for a one time cost of $10 which gives the member access to ten courses that include workbooks and study materials.
52:31
October 13, 2021
If the Blind Can You Can - John Helton
What an extraordinary gentleman!!! In the space of four months, he got married, became excruciatingly ill, and as a result lost his vision. He was married nine months when his wife passed away. Of course, he grieved but he did not let it shut him completely down. He has seven coaching certifications, but his passion is in the area of marriage. He plays the drums, bowls, and built his website by himself. (His wife put in the color) Many seeing folks find it a challenge to navigate a website much less build one. He has a lot going on in his ministry. You must visit his website: theblindfury.com and find out how to join classes. His teachings are scripture based. Trust us when we say, he knows his Bible well and how to apply it.
52:22
October 06, 2021
You Can Be Relentless - Steve A. Klein
Relentless, envision, habits, failure not an option, achieve are some of the character attributes not only possessed by Steve but advised that anyone will succeed if they acquire these traits. He has consistently been a top award winning salesman for many years and is an author and sought after keynote speaker. In his book: Sell When You See the Whites of Their Eyes, he describes two absolute musts if you want to succeed in sales. First, develop a relationship and trust with your potential client. Find out what they want. Second, take action. He calls it the CCDA strategy. Correct Consistent Daily Action. Above all, no matter what, don’t stop. Never, never, never give up. It is not difficult to see why this gentleman is great at what he does. Anyone can benefit from the wisdom and understanding he has picked up over the years.
52:47
October 01, 2021
You've Got to Move It Move It - Ben Reuter
One area in healthy living where people can have a lousy mindset is in the area of physical exercise. Ben’s passion is movement. He has a Ph.D. and teaches at a university in Pennsylvania. A torn retina prevented him from the physical movement he loved. That was a major challenge for him. Want to change your mindset? Here are some things he says about movement: It’s fun Get great ideas so you can problem-solve Improves your quality of life Here’s how to get started: Hook up with a friend - it will create accountability for you If you have kids, create a way that they can experience the fun of movement Start small - you will be discouraged if you don’t and you can injure yourself Find “your” time of day. Some are better in the morning, some in the evening Hire a personal trainer for one or two sessions if only to talk Ben recommends a practical approach to fitness. You can find him by googling: Moving2live, or Fitness lab Pittsburgh, or Instagram@fitlabpgh where he posts the podcasts when they will be coming up and his one-minute movement tip hot videos. Give him a try. You’ll improve yourself even more!
50:29
September 26, 2021
The Truth Shall Set You Free! - Robin Sacks
The truth shall set you free! Robin is a confidence coach. She teaches people how to get out of their heads so they can actually live their life the way it was meant to be lived. After being a broadcasting journalist for NBC and ABC, Robin became disenchanted by the negative spin put on everything reported in that arena. She understood the negative is what held people’s attention. Her primal need to help folks see the weather forecast as an 80% chance of sunshine as opposed to a 20% chance of rain led her into doing what she does today. The truth she speaks in this podcast will resonate with everyone and inspire you to buy her book: Get Off My Bus!: How to Get Clarity, Get in the Diver’s Seat, and Get Moving in Your Life. She advises that you ask yourself five thought-provoking questions and be sure to answer them. Who’s driving my bus? Where is my bus going? It’s important to have direction in your life. Who’s on my bus and who needs to get off my bus? Who needs to get on my bus Who’s bus do I need to get off of?
55:16
September 24, 2021
Tuning Out the Program - Neil Firszt
Neil’s experience is a must-hear story. He hit rock bottom at which time he was given a prognosis of two weeks to live. It took some time, but he learned the freedom of tuning out “the program” and tapping into his internal being. What is the program? It’s all those external things, mostly lies, people use to try to fix themselves. Learn how to stop those self-destructive habits of: Suppressing feelings and thoughts Not allowing yourself to cry Not allowing your body to heal itself Not surrendering to reality Hiding from yourself His book on Amazon is The Bullshit Machine/Transcending the Delusion of Who We Think We Are He can be found at: neilfirszt.com  Exposing yourself to him maybe the start of the life-change you’ve been longing for.
55:14
September 04, 2021
Selling Your Story - Dale Roberts
Ever had a teacher that was totally boring and another that was, energetic and inspiring? Well, Dale Roberts is the second experience. He is a best-selling fitness author on Amazon but he is doing something different now. He teaches people how to write and self-publish books that sell. With a position as an activities director for a senior complex with growth potential, he decided to write a book. It brought in a little over $24 upon which he decided to quit his job and write full time. A gutsy move, but he didn’t feel panic until he had gone through all his savings. He then consulted a coach. In about six months he was up and running. He kept thinking it was a fluke but it just kept going. His youtube channel got started when he tried to save himself by answering the same question one time in a video rather than a gazillion times individually. It grew into the Youtube channel: “Self Publishing with Dale”. This gentleman has the heart and passion of a servant. He love’s connecting people with people and turning competitors into collaborators. If you ever get a chance to talk to him you will find that his passion just oozes out of him.
50:17
August 24, 2021
Lose the Façade - Kelley Sgroi
Talk about a life full of trouble with a somewhat belated turnaround Kelley’s story is just that. From her early childhood, she experienced very negative things and carried that mindset into her adult life. She believed in order to be acceptable she had to be perfect. Along the way, she developed an eating disorder, got married, and had triplets which she found very challenging to handle only she wouldn’t admit that to anyone. She had to keep up appearances of being perfect. While in her forties she was diagnosed with breast cancer. That took a year-long chunk out of her life while she endured all the usual therapies for breast cancer. At that point, after twenty-five years of being a dental hygienist, she decided she wanted to help women and earned a master’s degree in counseling. Even as a therapist, she experienced some very negative things like a narcissistic husband who took her passport and left her stranded in a foreign country. She determined she needed to decide as to whether she would continue to be victimized by her circumstances or step up and create the existence she really wanted for herself. She worked with a coach who told her that the negative self-belief she carried inside her was inviting all the negative stuff into her life. Anyone who has done any self-assessment and tried to turn the direction of their life around will for sure identify with her story. Those who have not done so will be inspired to take a look at themselves and set off on a new journey of their own. For help and guidance, Kelley can be found very easily by performing a Google search for Kelly Sgroi LMHC.
55:46
August 22, 2021
Dealing With the Emotions of Finances - Adam Koren
Want to set your mind at ease about your finances? Adam Koren is a compassionate financial coach who takes a creative approach to help people deal with money issues. He finds that people don’t like to talk about money. In many cases, they don’t like to deal with it at all until they are hit with some sort of crisis for which they don’t have funds to deal with but feel they should. Most financial and/or investment counselors deal with the should or shouldn’t rules of money handling. His approach is to deal with the emotional attachments to what things money can do for a person. He likes to determine what: A person wants on both the numbers and emotional side Will relieve their anxiety (which is not necessarily slashing the food budget) It Will help them not be uncomfortable about talking about their money He states the growth benefit his clients experience from working with him is they begin by being extremely anxious and ashamed and end up feeling relaxed, confident, and settled in their mind and heart. He wants people to know they don’t have to face the money issue alone. He does recommend a personal management tool that most of his clients find very helpful which is the free app “Mint” from Intuit. For a consultation, he can be found at adamkoren.com and offers a discount for mentioning the podcast so be sure and listen to this one!
49:38
August 15, 2021
A Career On Your Own Terms - Terry McDougall
If you are in the can’t-find-the-job-I-really-want slump you will want to listen to this woman. Terry McDougall began a podcast to share her learning experiences during her career so other people could benefit from her stumbles and skinned knees. That turned into a book: Winning the Game of Work: Career Happiness and Success on Your Own Terms. She started out in marketing but loved the mentoring and coaching aspect of her responsibilities. Today she is a career coach and radiates with the wisdom of the current work environment. Learn: Limited self-belief impedes your progress Define what you really want: embracing impossible dreams produces miraculous results Become confident in yourself Internal validation will bring you further along than external Avoid “New Manager” mistakes Stress: Fight or flight mode limits your vision to a pinhole If you feel you need a career coach you can’t go wrong with Terry. Listen and see for yourself.
50:14
August 05, 2021
Shut Up and Listen - Allison Joan Hall
What a multi-faceted dynamo of humanity. Allison has had so many experiences from which she has learned, she had a difficult time sharing her story because there is so much to it. She stated that she discovered her name Allison, could also be read as All Is On which is how she views herself. She is a pastor, counselor and coach. She grew up with her mother but since her mother did not speak negative things about her father, she remained close to him. She was diagnosed with BI-Polar disease and was on medication for twenty years. She has been medication free for some time now. It started out with her having migraines (177 in a year’s time) and then she started falling so much so that she had to retire from her job. She credits God with leading her through the process of getting medication free and being healed. She says the Lord spoke to her and said the medications she was taking were killing her. She checked herself in to a two week program to wean herself from the meds. Then she did a green smoothie cleanse and ended up becoming a vegan. She also quit drinking anything with caffeine in it. She states that the Lord told her she needed to work out more than the average person. So, she runs every day and swims one a week. This led to her having a daily Facebook prayer run. Many people have gotten a lot out of her ‘Prayer Run’.  You can meet her at www.allisonjoan.com.  She has also written a book: Cracks in the Potters Clay, How I Overcame Bi-Polar with Faith Note: Some of the links provided are affiliate links. I will never provide an affiliate link to a product or service that I do not back 100%.
46:33
July 28, 2021
The Color of Resiliency - Michelle Graff
Michelle Graff Michelle Graff comes from a child welfare background. After a point in her career, she determined she could have more impact by changing her focus to working with the help professionals. This is a packet of powerful information from the author of The Compassion Fatigued Organization: Restoring Compassion to Helping Professionals. The multiple topics Michelle addresses include: The importance of relationships How personal and secondary trauma affects people (The brain reacts the same to both.) The color of resiliency The fact that the helping professionals are not so different from those needing help. Michelle focuses on teaching people how to become more self-aware, build resiliency, distinguish self vs. other’s trauma through self-awareness, how to recognize when compassion is being shut off in the brain freeze response for protection, and know that compassion is necessary and replenishable. Michelle believes interpersonal relationships are very important and we must learn how to set appropriate boundaries as well as be respectful of other’s boundaries and accept the fact that we as individuals have no control of another person’s determined boundaries. She talks about the importance of employing and broadening skills needed to reset, maintain, and regulate yourself into responding rather than reacting to those things that trigger the flight, fight or freeze mode of trauma. One can’t help but learn a lot from Michelle Graff.
52:10
July 21, 2021
The Trauma Checklist - Riana Milne
Riana and I talk about the top 10 list of trauma and how to determine if trauma is playing a part in your relationships. This is an eye-opening discussion that is always timely and needed. The pieces that Riana discusses brought so much awareness to aspects within myself and I am sure it will do the same for you. This is one conversation that you will not want to miss. Books: Break Free of Toxic Relationships to Have the Love You Deserve  #1 BESTSELLER! LIVE Beyond Your Dreams; From Fear and Doubt to Personal Power, Purpose, and Success FREE eBook: Why 9 Out of 10 People Struggle in Life & Love; How to Have the Love You Deserve  Coaching Websites: RianaMilne.com Social Media: Facebook LinkedIn  YouTube Twitter If you like what you are hearing why not Buy Me a Coffee? NOTE: Some of the links in this text are affiliate links. I will not recommend anything that I do not actually use stand by 100%.
45:47
July 17, 2021
Take Away the Excuses - Melissa Leon
This talk with Melissa was such a great one. Sometimes the thing that will propel us forward is so simple that we just overlook it, Simply remove the excuse. Do whatever it takes to squash the things that we utilize as excuses because they are holding us back. Melissa drives this point home in a way that only she can. I am sure you will love her story and her passion for what she does.
55:26
July 10, 2021
The Most Important Time to Practice - Pat Sullivan
Pat and I really get into the importance of mindset in every aspect of sports and how that carries over to life. From the athletes to the coaches, mindset is an integral part of success. One thing that Pat said that stood out to me was the most important practice was the one right after a loss. How true is that? The most important time is right after a setback it is what will keep us moving forward or send us packing. 
27:18
July 06, 2021
Thinking Big To Make It Big - Courtney DeMatteo
Your business will only grow as much as YOU are willing to grow when you begin to THINK big you will begin to make it big. Courtney tells us her journey on how she has done just that. We talk about the catalyst that changed everything for her and the inspirations that have helped her become the successful person she is today.
50:26
July 03, 2021
Your Business is an Extension of You - Travis Rosbach
Travis and I discuss aspects of being an entrepreneur primarily the mindset it takes to be one. We dive in on how the results of the company itself are dependent on the mindsets of the people within the organization. Whether it is branding or self-image, the company is indeed an extension of the individual and will take on that persona. 
50:50
June 27, 2021
Exposing the True You - Katti Power
Katti and I discuss uncovering the true you by removing the pieces that you are pretending to be. It's a beautiful concept that the person that you desire to be is who you already are you just have to make the decision to show up that way. There are so many amazing points that Katti addresses throughout this conversation that it is difficult to highlight them all. Take a listen and be prepared to have a shift in your mindset as in pertains to your self-image.
52:24
June 23, 2021
Finding Love at Comicon? - Spike Spencer
Spike and I talk about his journey from a rock bottom state to finding success as a voice-over actor which then lead him to be a relationship coach. The journey was an interesting one that began with given relationship talks at Comicon. He has found the power of utilizing his thoughts and mindset to ultimately manifest his best life and on his terms. 
50:16
June 16, 2021
Live From Your Own Soundtrack - Gerry Murphy
Gerry is a 54-year-old Scot, born and raised in Glasgow. He has three children, Kevin, Caitlin, and Frances. He lives with his wife Jennifer and Frances in NYC now, having come to the US seven years ago. In his career, Gerry has led the marketing for some of the biggest retail brands on both sides of the Atlantic, and over his thirty-five-year career, you have probably been his customer. As a marketer, the art of writing and communication has always been important to him, but it is his love for music that has been his real passion. An avid listener with an eclectic palette, a collector, a singer, and gig-goer, Gerry has had music as his constant companion. It is only fitting that his first book is set to his soundtrack of these events.
54:09
June 14, 2021
Release the Labels and Fly - Rachel West
Rachel West is a Personal Growth Coach, Certified Trainer, Breakthrough Expert, Speaker, Best Selling Author, and the Founder of Empowering Growth. She is a certified Master Neuro-Linguistic Programming and Master Time Line Therapy Practitioner. She volunteers at Safe House in Las Vegas and is a Certified Domestic Violence Victims Advocate. Rachel is passionate about helping individuals ready to transform themselves to transform their life by helping identify what holds them back in the areas of life they struggle with the most. She helps broaden their perspectives and understands first-hand how releasing negative mental, emotional and behavioral programming helps one feel, hear and see new possibilities and focusing this new mindset and toolset to get results at a much higher level.
47:20
June 05, 2021
Keeping Relationships Super Delicious - Lisa Concepcion
Lisa Concepcion, is a Certified Professional LoveLife Strategist, Coach, Dating and Relationship expert, and founder of LoveQuestCoaching.com. She helps Type-A professionals who struggle with their love lives. Lisa serves as a contributing expert for EliteDaily.com, Bustle.com and has been featured on dozens of media outlets as a "go-to expert." She offers loads of free, helpful content via her YouTube Channel with over 600 videos. Find her on Instagram @lisathelovecoach where she offers uplifting and powerful content. Lisa's coaching style delivers a NO BS results-driven experience that is efficient, intuitive, effective, supportive, and empowering. You can connect with Lisa at LoveQuestCoaching.com where she offers a complimentary LoveLife Assessment.
50:36
June 01, 2021
Mind Body Connection to Clear Money Blocks - Becky Clabaugh
Becky Clabaugh is a personal development expert with over 30 years of professional training, personal experience, and life-changing battles that make her the fiercely focused coach that she is today. She has a Bachelor of Science Degree in Human Service, and a minor in holistic health and wellness education. Becky is also a Certified Life and Money Mindset Coach. She loves working with heart-centered, high-achieving women in business because they give so much of themselves at work and at home that they often get burned out and lose sight of their passion, value, and self-worth. It is Becky's mission to share her tools and strategies that have helped her overcome her inner resistance that was blocking the legacy she wants to leave. Becky believes that changing your money mindset is about more than dollars and cents, it’s about becoming your best self so you can be a shining light in your community.
48:30
May 29, 2021
Fully Defining Yourself - Jeff Holst and Veronika Childs
Join Jeff Holst, Veronika Childs, and myself as we discuss what it takes to no longer have bad days and the misconception that no bad days mean nothing bad happens. Also, defining yourself as the person you want to be. Great conversation! Jeff and Veronika are a part of the Last Life Ever Podcast and are passionate about helping people live the best possible version of their lives.
54:22
May 26, 2021
Get to the Mode of Learning and Doing - Susan De Lorenzo
Life Coach Susan De Lorenzo focuses on helping women who are emerging from life-altering adversities and guides them to evaluate the insights and wisdom that such times hold. She believes our dark times hold amazing "gems" which we can use to construct a new platform for a soul-led life that honors the journey and the great woman who was there all along. As a survivor of invasive breast cancer whose marriage dissolved as treatment ended, Susan draws upon her personal journey as well as her training as a life coach to give clients, readers and listeners the mindsets and tools to rebuild their lives in alignment with their deepest desires. Susan is also the author of the upcoming book, Pulling the Gems from Adversity, which will be published by Balboa Press this year. https://www.facebook.com/DreamCoachSusan
50:35
May 20, 2021
It's OK To Feel Bad... Don't Wallow In It - Wendy Green
When Wendy Green was younger, she wanted to be like Phil Donahue or Oprah Winfrey and talk to some of the most interesting people and ask probing questions. Now she can do that on her own show Hey, Boomer! She started her career in the computer industry with a BS in Computer Science from UNC-Asheville in 1983! Things have changed a little since then. From her early days in the computer industry, she moved into technical training and pre-sales support, she got a Certificate from Georgetown in Change Management. and she got certified as a Life Coach in 2013. She had her own business for 6 years, an afterschool art enrichment program, where she was selected as the Franchisee of the Year in 2009. She was President of her Rotary Club for 2 years and we raised more money in one of those years than the club had ever raised. She had gone back into corporate training in 2011. When the pandemic hit, she was laid off on March 23. After a couple of days of wondering what was next, she decided how she wanted to feel. She wanted to feel relevant, She wanted to feel that what she did mattered, and she wanted to help others in the over 55 age group recognize that we all still have a lot to give, and a lot of time left to give it. She did her first Hey, Boomer show on April 13, 2020, live on Facebook. She ends each show with a quote from C.S. Lewis where he said, “You are never too old to set another goal or dream a new dream.” https://www.facebook.com/heyboomerpodcast
50:54
May 18, 2021
See Through the Eyes of a Child - Allen Klein
Allen Klein (aka “Mr. Jollytologist”® and “The Ambassador of Light”) shows audiences worldwide how to use humor and positivity to deal with life’s not-so-funny stuff. He is an award-winning professional speaker, a TEDx presenter, and author of 30-plus books including, The Healing Power of Humor, You Can’t Ruin My Day, and Embracing Life After Loss. His most recent book, The Awe Factor: How a Little Bit of Wonder Can Make a Big Difference in Your Life, was named “One of the Best Spiritual Books of 2020” by SpiritualityandPractice.com and, comedian Jerry Lewis has said that Allen Klein is “a noble and vital force watching over the human condition.”
46:44
May 16, 2021
Forgive Them, Forgive You, Let It Go - Robert Gardner
Robert Gardner. Robert is a licensed social worker, author, public speaker, and relationship change agent. He believes that all good things work best from the inside out, and that would include us as human beings. In his first of three books, “The Choices We Make,” he calls for relationship skills to be taught in schools. He believes that would provide our youth with insight for healthy relationships to reduce intimate partner violence.
43:15
May 16, 2021
Your Internal Story is Driving You - Russell Heath
In his teens, Russell Heath hitchhiked to Alaska and lived in a cabin on the banks of the Tanana River; in his twenties, he lived in Italy and then traveled overland across the Sahara, through the jungles and over the savannas of Africa and into southern Asia; in his thirties, he sailed alone around the world in a 25-foot wooden boat; in his forties, he wrote novels; and in his fifties, he bicycled the spine of the Rockies from Alaska to Mexico. He’s worked on the Alaska Pipeline, as an environmental lobbyist in the Alaska Legislature, and run a storied environmental organization fighting to protect Alaska’s coastal rainforests. Several years ago, he moved to New York City to dig deep into leadership development and coaching. He now coaches business and non-profit leaders intent on making big things happen in the world.
49:60
May 10, 2021
Lift Them Up But Hold Them Accountable - Bill Flynn
Bill has collaborated with Alan Mulally, pitched Steve Jobs, accomplished much, failed often, and learned many useful lessons from thirty years of studying the science of success. He is best described as a pragmatic Simon Sinek; an optimist and an operator. Bill embodies his core purpose - simplified servanthood - by spending each working moment to help create a compassionately productive society by enabling enlightened leaders to focus on the few things that truly matter to their teams and key stakeholders. He has worked for and advised hundreds of companies, including startups, where he has a long track record of success spanning multiple industries. Bill has been a VP of Sales eight times, twice a CMO, and once a GM of a division of a $100MM IT services company before he pivoted to becoming a business growth coach in 2015. Prior to this, he had five successful outcomes, two IPOs, and seven acquisitions, including a turnaround during the 2008 financial crisis. As a coach, in addition to being connected with MG 100, Women’s Business Collaborative, MassMEP, Small Giants, and EforAll, Bill has earned certifications from ScalingUp, Gravitas Impact, Metronome United, Predictive Index, and The Neuroleadership Institute. Bill’s best-selling book - Further, Faster - The Vital Few Steps that Take the Guesswork out of Growth continues to garner a nearly 5-Star rating generating demand for virtual and in-person national and international speaking opportunities. Away from work, he is an avid reader, amateur musician, athlete, and enjoys volunteering locally. When he is not cheering on his collegiate champion, musically-gifted daughter, Bill lives and works in greater Boston.
52:49
May 10, 2021
Exercise the Gratitude Muscle - Bracha Goetz
Bracha Goetz is the Harvard-educated author of 39 children’s books and a candid memoir for adults about overcoming food addictions joyfully. This was such a profound talk on gratitude, love, and other foundational aspects to your holistic being. All of her books can be found on the Bracha Goetz Amazon Author Page: http://www.amazon.com/author/spiritualkidsbooks-brachagoetz
53:10
May 01, 2021
Apply the Principles - Richard Walsh
Richard Walsh is a 30-year veteran business owner. He’s the best-selling author of Escape the Owner Prison, the contractor's new way to scale, regain control, and fast track growth while loving life. As the creator of the ETOP Academy business coaching program and host of the ETOP Podcast, his ultimate mission...  To help 10,000 business owners free themselves from their self-imposed shackles to their business and create freedom in their lives to do what they want, when they want, and still be... massively successful.
48:29
April 27, 2021
Who Are You Showing Up to Be - Jocelyn Bellows
Jocelyn is a Break Down to Wake Up Coach, Author, TV Show, and Podcast Host. She works with men and women both on an individual level and in group settings - providing tools and resources for individuals to break through their own BS. Her unique approach provides lasting results transforming from lack to limitless possibilities for others. As a personal coach, these lasting lessons and curiosity to the human spirit, Jocelyn takes center stage on platforms sharing her knowledge and wisdom to get to the heart of how individuals cut themselves short from their own potential and greatness. With a quick wit and enduring smile - and yes with some bumps and bruises of her own along the way - continues to share simple, effective, and efficient modalities to calm and entice the toughest critic. In her inaugural book, Break Down to Wake Up: Journey Beyond the Now, Jocelyn curated and led a team of 16 authors across 6 continents - leaders and captains of industry - in sharing deeply personal journeys of break downs through alcoholism, career toxicity, leaving cults, abusive parent/child relationships, professional falls, and personal tragedies and journey through the depths of darkness to finding their true authentic selves and personal strength. As a host of the streaming TV show and Podcast, Break Down to Wake Up - Jocelyn shares conversation with men and women around the globe who continue to show up for themselves amidst their own personal struggles in their journey of life and how they continue to evolve and THRIVE through life’s challenges. Founder of LEAP, the podcast, Jocelyn sits with accomplished entrepreneurs sharing journeys of self-discovery and the twists and turns of starting and growing heart-centered businesses - balanced on belief in self, learning to LISTEN to your inner guide, when to say no and when to say yes.
59:11
April 22, 2021
Focus On One and the Rest Will Follow - Laura Martin
After battling her way through IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues... she found herself with an unhealthy relationship with food and knew there had to be a better way... After many failed attempts and lessons learned, she came up with this one method known as the F.R.E.E. method that put her symptoms into remission without following restrictive diets or fancy supplement regimes. And yes, that nutrition routine now includes pizza without running to the bathroom. By applying this method using food, lifestyle, radical shifts in consciousness, and mindfulness practices + tools she's gone on to help hundreds of women around the globe do the same through her online courses: Signature Gut Recharge Program and 1:1 Gut Accelerator Program. https://healingtohappy.com/ https://www.instagram.com/lauramartin_h2h/ https://www.facebook.com/groups/myhappygutgang
46:29
April 20, 2021
Digging With a Shovel When You Own An Excavator - Kenny Ingersoll
Kenny and I got to talk about a really important aspect of our mindsets and that is getting out of your own way. We talk about this as it pertains to everything from being an entrepreneur to financial health. Quite a few little nuggets in this conversation! If you'd like to reach out to Kenny you can visit his site below. Thanks again, Kenny! https://ingersollenterprises.weebly.com/
39:01
April 18, 2021
Don't Go In Half Pregnant - Andrew Hazzlee
Andrew runs a video production company and podcast. He is from Kansas City, MO, and has lived out in Colorado Springs for nearly 2 years now. He is loves networking, meeting new people and bringing focus to local small businesses through his own podcast COS Business Podcast.
59:49
April 15, 2021
Embrace the Suck - Danielle McCarthy
Danielle is a Colorado Springs native; she loves hiking, reading, and spending time with family and friends. Danielle’s caring and attentive nature is reflected in her personality and career fields. She has a BA in Sociology from the University of Colorado at Colorado Springs. From there she went on to earn a Double Major MA in Special Education. Teaching special needs children, as well as being an Interpreter for the Deaf has allowed her to refine her caring and attentive nature. Danielle cared for her mother for the final 9 months of her mother’s life, in 2008, while raising four sons. In 2011, Danielle became a full time caregiver, this time for her husband, David. At that time, Danielle retired from her educational career embarking on the new journey of caring for David. Danielle started a consulting business called Vibrant Caregiving offering her insights and expertise to other caregivers throughout her local community. Between 2012- 2016, Danielle completed a Life Coaching Certification, attended courses toward an MBA, and still cared for her husband and 4 sons full time. The place where she brings her talents to you is through the school of hard knocks, having had to learn how to recover life in every way after her husband was no longer by her side. Little known fact: Has been ice climbing, and is looking forward to doing it again! Today she is an entrepreneur, businesswoman, voracious reader, and surviving spouse. She is a Financial Consultant, Business Builder, Life Coach, & Podcaster.
01:00:18
April 10, 2021
Being Excited About Life Again - Amber Miller
After years of living paycheck to paycheck and struggling with alcohol addiction, self-proclaimed former train-wreck Amber Miller is on a mission to show people that if she can get her shit together, then there's hope for anyone. Amber went from being a lost, broke blackout girl to a thriving woman that is now abundant in money, time, love, and energy. Through a combination of self-development and a little swearing, she has stepped into her life's calling as a high-level transformational coach and is the founder of A Life Not Wasted, a judgment-free group that empowers people to find their worth and make a fearless change to conquer their dreams. Amber wants to raise the vibration of the world by using her light and laughter to show people that they are capable of more than they ever thought possible.
55:44
April 07, 2021
Self-talk and Written Word - Brandy Nunes
I had the great pleasure of interviewing a POWERHOUSE of a woman Brandy Nunes with Nunes Partners. We talked about self-development, pivots, overcoming paradigms and limiting beliefs, and the power of self-talk and the written word. This was such an amazing conversation. I am sure you will get a lot out of it.
01:05:06
April 02, 2021
Mindset Shifts Made Easy - Lana Paul
Lana has a unique and empathetic approach for her clients finding success in rehabilitating the grieving process. Interestingly enough, a lot of people are not aware that they are in a grieving state but grief is one of the biggest blockers to forward progression. Tune in to hear if you are carrying grief and how to overcome it if you are.
53:24
March 31, 2021
Mastering the Shift - Haley Nelson
Haley is a working single mother student who has had numerous trials and tribulations throughout her life, but she has not let that hold her back. Although she has found herself in situations that she may not have necessarily chosen for herself, she has learned to change her perspective and master her mindset to make everything work out for the best. She is now finding success in every aspect of her life and she wants to take others along for the ride.
01:11:04
March 24, 2021
Possibility Beyond Where You Are - Rob Tull
Rob is an author, speaker, and coach, and creator of the Path2 Program.  The Path2 Program was developed out of a tremendous loss caused by delaying fulfillment and postponing happiness.  The Path2 methodology prioritizes fulfillment and success in the near-term without compromising on goals or dreams.  Several components of the Path2 Program have been featured in 3 internationally best-selling books.  Rob is a Certified Professional Coach and has degrees in finance and business law, and several professional certifications and he is an executive and adjunct professor.  Rob is a single father to a teenage son. You can connect with Rob on his website at https://path2coaching.com/ or through Facebook.
55:01
March 17, 2021
Moving Into the Superconscious - Jennifer Schlueter
Jennifer is the hypnotherapist and podcast host behind Mind Your Subconscious. Her passion is helping her clients make their dreams come true and freeing themselves from anything that's holding them back. In her old life, she was the Managing Editor of 22 newspapers, which she resigned from after her first hypnosis session, so she could travel the world while working online. Community, cultures, and chocolate are what she enjoys most. www.mindyoursubconscious.com www.instagram.com/mindyoursubconscious www.facebook.com/mindyoursubconscious https://podcasts.apple.com/podcast/id1469811992
45:58
March 10, 2021
Believe With an Open Heart and Mind - Beata Seweryn-Reid
Beata is a change and transition coach.  She empowers people and businesses to navigate through many of life's challenges such as job loss, divorce, and business struggles by teaching them about the power of their own thinking and guiding them to adjust their mindset for better outcomes.  She focuses their thinking on their strengths and their ability to meet challenges successfully. Beata, who recently became a US citizen, is from Poland and currently lives in Colorado. https://beatalifecoaching.com/
51:27
March 03, 2021
Ride the Highs - Jordan Wright
Specializing in writing books to complement businesses, Jordan provides easy, effortless strategies to get thoughts on paper, allowing her clients to finish their books quicker than they ever thought possible. Jordan discovered her talent for writing while she was still in primary school, although she didn’t implement this skill into her work until much later; in 2019 when she won a Publishing Contract for her Fiction Novel; The Mandala Chronicles. Jordan is now a full-time writer, working with a wide range of specialties, personalized for each individual client. In a short amount of time, Jordan has gone from freelancing to working with 6-figure earners who repeatedly come back to work with her time and time again. Jordan has been able to turn a childhood passion into a business that allows her to provide for her young family and does so with the utmost pleasure of being able to supply her clients with their dream manuscripts.
56:34
February 25, 2021
A Bad Memory by Choice - Amber Turner
Such a blessing to talk with Amber Turner about how your thoughts are one of the single most contributing factors to... Well... Everything! What story are you telling yourself? If you want to connect with Amber you can follow her on her YouTube channel below. https://www.youtube.com/channel/UCGTXszg4jlATE9Ff7yodnSA
01:00:31
February 18, 2021
Choose Your Words, Choose Your Future - Magnus Champlin
Magnus is a jack of many trades and has some great insight into many different topics. In this episode, he and I discuss building your mindset towards networking and the tricks you can use to do it more effectively. This is the kind of stuff that we aren't taught in school but is a vital piece to achieving success in any career. Take a listen. I promise you won't leave empty-handed.
58:56
February 09, 2021
Spring Cleaning of the Mind - Raj Gorsia
Raj struggled with anxiety and confidence for most of his life until one day he had enough and began to search for answers.   He became obsessed with health, personal development, and spirituality and eventually made the decision to leave his job and travel the world alone. What started as a 3-month venture turned into a 19 months journey. Raj came back with a purpose to train as an ICF certified Life coach and to help people overcome their mental hurdles and really experience life to the maximum. You can find out more about Raj through the link below. https://www.thecoaching.directory/united-kingdom/london/coach/raj-gorsia
54:20
January 27, 2021
Inspiring Young Entrepreneurs - Patrick Murakami
Patrick is a suicide survivor turned business owner/entrepreneur. He owns and co-owns multiple entities and has quickly branded himself as a small and local business ambassador and local resource. If he's not helping other businesses grow then he's probably on a live, a podcast or stream.
01:16:42
January 21, 2021
Building Your Tribe - Scott Brandt
I've interviewed Scott Brandt before as a part of a collective with his business and podcast partners, but this time we are going to get to know him as an individual. A native of Colorado and father of two beautiful daughters, Scott is a man of many words that loves the connection process with others. He believes that we all have a message others need to hear, so he is always working with others to share their transparency and vulnerability. He posses such an amazing mindset that allows him to never back down from a challenge.
01:07:34
January 13, 2021
Meditation... A New Necessity - Jitesh Vaswani
Jitesh has been practicing Art of Living breathing and meditation techniques for over a decade. He has organized and taught several Art of Living workshops in the United States, Canada, and India - attended by People from diverse backgrounds. He is a unique combination of wisdom and humor. His happiness programs are always houseful. His service ethic inspires communities of people and for that, he was invited to even give a TED talk in Tucson Arizona. Jitesh has a Masters in Electrical Engineering from Arizona State University. He currently works with a semiconductor company designing chips
01:00:27
January 06, 2021
Closing Out 2020 - Beenie Mann
Beenie Mann is an Entrepreneur, Visionary, and Transformational Speaker. She is CEO of Matters of Perspective - an innovative coaching platform liberating people from the negative thinking patterns that keep them in a life that does not serve them. Most of us live our lives through the lens of self-limiting beliefs. To ignite change most focus on changing the outside circumstances but Beenie teaches how to let happiness determine success, and how to break free of fear, shame and societal pressure. Beenie’s drive to elevate people has earned her the Shield of Sparta award from the National Infantry Association as well as the Essayons Award from the Army Engineer Association. She also won the Outstanding Civilian Service Medal from the Department of the Army. Her bestselling book Happiness Matters received 1st place at the 26th Annual CIPA-EVVY Awards. Beenie has been assisting people in transforming their mindsets for more than 30 years. Connect with Beenie: MattersOfPerspective.com youtube.com/c/MattersOfPerspective Happiness Matters on 95.7fm The Slide BeenieBits.com FB: @MattersOfPerspective LinkedIn: Matters of Perspective Happiness Matters (affiliate link): https://amzn.to/3aYtWbS Becoming 50something (affiliate link): https://amzn.to/2JxaMyu Waffles 2 (affiliate link): https://amzn.to/3hvH89o
01:00:22
December 31, 2020
Creative Collaborations - Jasper Axelrad
In this BONUS episode, I have a quick conversation with Jasper Axelrad. Not only is Jasper the sponsor, through Tobala, and a supporter of the Moving Upstream Without a Paddle podcast, but she is also a supporter of people in general. Her current efforts to collaborate with others in an attempt to save the small business in the community from the COVID shutdowns are unprecedented and she is doing it in creative non-confrontational ways. To say I am honored to call her a friend is an understatement and you will soon understand why. www.creativecollaborationsco.com www.facebook.com/groups/840338926715355/?ref=share .
36:17
December 31, 2020
Understanding Kriya - Grant Ifflander
I was so blessed to have Grant Ifflander on the show. We had some technical issue with him being in Costa Rica, but I believe that the message that was supposed to be delivered was. Grant is first and foremost a practitioner but is otherwise an ordinary human seeking to live an extraordinary life filled with inspiration and joy. For more than ten years he has been serving the community as a coach, a speaker, a writer, an author, and a yoga teacher. In 2015 he left his career as a mortgage banker and shortly afterward experienced the transformational power that came from establishing a daily sadhana. This led him to begin studying, teaching and presenting all over the world, including places like Costa Rica, Panama, India, and the UK. Grant believes wholeheartedly in the potentials embedded in human consciousness and trusts in the practices and methods which support a person’s connection to this ineffable force. He has made it his mission to translate and distill the often fanciful concepts of New Age spirituality into a grounded and practical framework to support human empowerment. He believes that coming together with a common interest to awaken, grow, or heal is the power that we need to change the world.  If you feel inspired to learn more about Yoga, Sadhana, and Kriya reach out to Grant at  https://bridgethegapyoga.com/
54:55
December 30, 2020
Craniosacral Therapy. Need I Say More? - Robin Tapp
I have another awesome guest, Robin Tapp! Robin is a Health and Wholeness Guide and for 30 years has helped people create lives of well-being and success. Learn how your body and your mind interact to produce your level of wellbeing and how to continually improve on it! Contact on Facebook https://www.facebook.com/yourbountifulhealth/ Or by phone 719-520-3801
57:45
December 23, 2020
Using the RIght Words - Wendy Bartlett
Not too long ago I had an awesome interview with Wendy Bartlett but the audio was doing some strange and interesting things. So, we did it again! We talk about using the right words, replacing the old non-serving habits with new, and a great deal more.
58:14
December 15, 2020
You Are Not Your Thoughts - Danielle Matthews
I had the great pleasure of interviewing Danielle Matthews! Danielle is a millennial entrepreneur. At the age of 23, she was hit by a drunk driver and sustained a brain injury that took her life in a different direction. Her journey of recovery revealed a lot to her about how the body heals and the power of meditation. Now she educated others on how to empower their brains, their bodies, and themselves. Danielle has such an amazing story to share and I am excited for you all to hear it. We talk about energy, the laws of vibration, attraction, and polarity as well as her new meditation class that you have to check out. This was a great interview, one that should not be missed! brainbodyself.com
57:26
December 08, 2020
Don't Forget to Enjoy the Ride - Amanda Hinnen
Amanda Hinnen is a fun-loving free spirit that just goes with the ideas that she finds exciting. A wife, mother, realtor, and entrepreneur that does not let cares of the world sway her from chasing. She has recently taken on a business that is needed in today's day and age called HomeSchool Heroes. You are going to love this episode. Guaranteed. 
01:00:33
November 17, 2020
Remove Complicated From Being Healthy - Coach Lori
My interview with Coach Lori from One Life Coaching and Wellness was so much fun. She has an amazing mindset on life as a whole but her outlook on health and wellness legitimately helps to make those goals obtainable. I have been a huge fan of hers since we met and even more so now. You can find out more about Coach Lori, as well as contact her, through the links below. I encourage you to do so as she is an awesome person to have in your corner. https://www.onelife-coaching.net/ https://www.facebook.com/groups/coachlori Special thanks to Tobala Fine Mexican Cuisine for sponsoring the show. If you are in the Colorado Springs area be sure to check them out! https://www.tobalacuisine.com/
54:49
November 10, 2020
A Little Less Whoa and a Lot More Wow - Flip Aguilera
Day 3 of the 30 days of podcasting and I am talking with holistic health coach Flip Awesome Aguilera, One thing I love about the podcast is being able to talk to some of the most interesting people around and Flip is right up there with the best. This was a great conversation that I know you are going to enjoy. Contact Flip through: Website - https://www.sweatnationworld.com/ Axen - https://www.facebook.com/groups/1466192520436087 Colorado Springs Philosophy Discussions Group - https://www.facebook.com/groups/386277392748844 Special thanks to Tobala Fine Mexican Cuisine for sponsoring the show. If you are in the Colorado Springs area be sure to check them out! https://www.tobalacuisine.com/
01:02:05
November 04, 2020
Your Relationship with You - Titus Kleppinger
I was blessed to be able to talk with Titus Kleppinger from Glow Growth and Development today as I learn from this guy every time we have a conversation. Here he talks about your relationship with you and I do my best to tap into the wealth of knowledge and inspiration that Titus has.  I learned a lot from him in this episode and I am sure you will too. Titus references Misty Cogdill's program and the impact it has had on him. His affiliate link to Misty's program is below. I would encourage you all to check it out. Affiliate Links: https://handwriting-soul-academy.teachable.com?affcode=693476_mez7my_v Waffles 2: A Glow Book: https://amzn.to/3jSGQsE Special thanks to Tobala Fine Mexican Cuisine for sponsoring the show. If you are in the Colorado Springs area be sure to check them out! https://www.tobalacuisine.com/
59:34
November 03, 2020
Taking the Leap and Impacting Lives - Elysia Buss
I can't say enough good things about Elysia and the work she is doing. When you hear this interview you will quickly see her passion and be inspired by how she follows her purpose. Below are the ways to contact her and to contribute, if you feel so lead, to helping her reach the masses that would benefit from her programs. https://www.dreames-lifecoaching.com/projects https://www.gofundme.com/f/healing-trauma-through-connection-with-horses
01:05:47
October 21, 2020
Become a Dream Chaser - Luke Hendricks
I get to sit with my good friend Luke Hendricks and talk about chasing dreams. This young man has accomplished more at the age of 26 than most would ever dream. That is the problem, though, isn't it? People don't dream. When you dream big you win big and that is just the plain truth of it all. You are going to love this guy's energy for sure. https://www.facebook.com/Co-Creations-108851724184761
01:13:31
October 20, 2020
Wax On Wax Off Steps To Shifting Mindsets - Dolly Cina
I had the honor of having a great mentor and friend, Dolly CIna, on this episode. Her spirit and energy are inspiring and infectious. You will find this out once you listen to this episode as we discuss the wax on wax off type work needed to develop a mindset for success. One such exercise is "Serenity". This powerful exercise will literally calm your mind and help bring clarity for the rest of your mindset work.  If you are interested in doing this exercise, you can download Serenity, a chapter in the book "As a Man Thinketh",  below.  Download Serenity here The exercise is to WRITE out this chapter every day for 30 days. I can assure you that if you do you will begin to feel a calmness of mind. If you would like to connect with Dolly you can do so at The Blue Limits Academy or Master Your Thinking mentioning this podcast. As always, if you would like to set up a 30-minute session with me to discuss any of the topics covered on a deeper level you can do so here Books mentioned (affiliate links) The Power of Awareness Psycho-Cybernetics As a Man Thinketh
01:15:45
October 13, 2020
What's Your Frame of Mind (Abundance or Scarcity)? - 2 Native Sons
I have Scott Brandt and Patrick Murakami, owners of 2 Native Sons, on the podcast and I wanted to try something a little different and share the recording of the episode live (see link below). These two guys aren't making ripples in the pond, but full-on tsunamis with what they have going on. Truly excited to have them a part of the show. To schedule a 30-minute one-on-one: https://calendly.com/gogganswg/30min Books mentioned that are definitely worth the read (affiliate links): Think and Grow Rich - https://amzn.to/33wm8tQ The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work - https://amzn.to/3jAZWo0 To see the video recording of this episode: https://www.facebook.com/DrGarrettGoggans/videos/1417754771752677
01:30:44
October 06, 2020
Pushing for Consistency - Mikey G
Join me with my good friend Michael Griffin (a.k.a. Mikey G) as we talk about aiming for consistency but understanding that sometimes you might have to start over. When most get to that point they simply quit. Mikey G's message to you is to never quit! Starting over may suck but what would suck more is never finding your true potential. This kid has a story and a message that you have to hear. Follow Mikey G Mikey G Inspiration: https://www.youtube.com/user/griffinm1990 Books Mentioned (affiliate links) What to Say When You Talk to Yourself: https://amzn.to/347OCsS The Power of Awareness: https://amzn.to/2G2zCo8
53:50
September 28, 2020
Finding the World You Didn't Know Existed - Quinton Blanche
So excited to have my good friend and mentor Quinton Blanche on this episode as he talks about making it in a world he never knew existed. By setting the goal, making the decision to achieve that goal, and being voracious you can achieve anything you set your mind to. You are going to want to hear the wisdom that "Q" has to offer to find your success.
48:43
September 22, 2020
To Cut Off Any Other Option
In this episode, I talk about decision making, how they should be made, and how we tend to lead ourselves into the analysis paralysis. I reference the book "Think and Grow Rich a lot in this episode because of the chapter contained within it on decisions and some pretty important points Napoleon Hill makes on the topic. Decisions are an important aspect when we first set out to achieve anything in life. Think and Grow Rich (affiliate link)
22:53
September 15, 2020
Bringing the Future Into the Present
Last week I discussed reflecting on the past but not focusing on it. This episode I discuss what it is we should be focusing on. The idea will go against what we have been taught our whole lives, but If you keep doing what you are doing, you'll keep getting what you are getting.
21:55
September 07, 2020
Reflect on Your Past and Move To the Future
In this episode, I talk about reflecting on your past, not living in it, and utilizing the realization of previous successes to aid in the progression towards your future purposeful goal.
20:44
September 02, 2020
Finding Success After Divorce
It has always been my intention to talk about having a mindset for success as it pertains to certain events. Today I was blessed to have two very good friends join me in talking about overcoming divorce by building the proper mindset. Scott Brandt and Miriam Wilson run a podcast called "The Journey Beyond Divorce" in which they talk through be this subject in a very real and upfront way that is relatable to all who have gone through it. You can follow their podcast through the platform of your choice by following the link below. https://anchor.fm/beyond-divorce-journey
51:54
August 24, 2020
Defeating the Self-Image
Our self-image sets the boundaries of what we believe we can accomplish. When we begin to understand that we were made for greatness we will start accomplishing great things.
21:22
August 18, 2020
Your Thoughts Have Power
In this second episode, I begin to bring to light the conscious and subconscious minds and the power that they have to either work towards our goals or work against them. Remember that it all begins with thoughts and, after this, you will know why.
24:57
August 11, 2020
How Thoughts Become Things
In this first episode, I discuss what the concept of thoughts becoming things looks like. There is a distinct process the carries our thoughts and beliefs into action generating results. This is the perfect topic for this episode as our thoughts are truly the starting point for developing a successful mindset.
19:32
August 04, 2020