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Wake The Health Up with Chris

Wake The Health Up with Chris

By Christopher Ray Coleman
A gritty podcast full of inspiration to help you improve your emotional fitness, mental strength, mental health, and overall health/wellness. This podcast is hosted by Christopher Ray Coleman; Founder of Health Is Wealth Nation and Author of the "Hustle Healthy" book series. This platform will also hold the audio version for "Healthy Hustlerz Hour" where Chris will interview true Healthy Hustlerz about how they've built great businesses and brands using the "Health Is Wealth" culture.
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Daily BAR: Grow Your Capacity
In today’s “Be Alarmed Rant”; Chris talks about what capacity training has done for him, how it’s used in an everyday scenario, and how it’s vital if you want anything worth while in life.
November 25, 2019
Daily BAR: Obsession Is The DNA Of Mastery
In today’s “Be Alarmed Rant”; Chris shares how obsession can be good for you, the downside of not being obsessed, and what will happen to you in the years to come if you don’t decide to become a master at your craft!
November 22, 2019
Daily BAR: Readjust Your Mentality
Today’s “Be Alarmed Rant” is all about the mindset. Learn how you can change the direction of your life overnight. And also how to take full responsibility of where you are so you can control where you go next.
November 19, 2019
Daily BAR: Position Yourself For Success
In this podcast’s first “Be Alarmed Rant”; Chris touches on the importance of positioning to even have a chance of being successful, how dangerous it is to overthink, and how you can set yourself up for success starting today!
November 18, 2019
...because one day you won’t be able to!
In the 1st episode of this podcast; Chris shares insight to help us take action now instead of squandering the daily opportunities we’re afforded.
November 16, 2019
#WTHU Podcast Trailer
Learn what to expect from this podcast, why it exists, and how to support it!
October 31, 2019