Wanna Vibe?

WE BACK Y'ALL!! Thank you so much for bearing with us over break, and a pre-emptive thank you for staying loyal listeners throughout 2021.  Today we're discussing the closing of a truly UNPRECEDENTED (ha) year and what we've gained, what we've lost, what we're leaving in 2020 and what we're bringing with us into 2021.  Happy New Year to our Wanna Vibe tribe!! xo

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Join us today as we chat with feminine spirituality coach, Hilay.  We're going over feminine vs masculine energies, spiritual practices and inner child healing! We loved this conversation SO much that it truly shaped the rest of our day!

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In this episode we're talking to Melanie Monaco of The Self Love Lifestyle - influencer, podcast host & life coach - on her journey with self love and how she's using her truth to inspire others to do the same.

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Today we have Melissa Costello, author, speaker, life coach & founder of KarmaChow, is here to talk about food freedom & how her journey led her to teach others to stop obsessing about their food and body image and start living their lives!

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IG: @karmachow

Unbeknownst to the both of us during this interview, we talked to Kerry Lynn of Love Locked Boutique in Jersey City - who also happens to the be designer of Isa's engagement ring!  We chatted about starting a business, being one of the most integral parts of such an important part of a couple's life together and so much more!  Her jewelry is SUCH A VIBE!

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IG: @shoplovelocked

If you follow us on social YOU ALREADY KNOW that Isa & John got engaged! And while Isa is getting accustomed to carrying around that rock, they came on to tell us about whole the entire proposal went down - months & months in the making

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We partnered up with one of our fave podcasts to get a glimpse into a male POV and shoot the shit with a group of fun dudes.  Enjoy & check out 3 Brothas Podcast wherever you're listening to this!

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IG: @3brothaspod 

FRIENDSHIP DATING? Is there anything more complicated than trying to make friends as a full-fledged adult? Add a significant other, maybe a kid or two, and you have a recipe for ... today's episode!!

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In light of the recent current events around human trafficking, we wanted to talk a little about our thoughts on self defense, our "what if" scenarios and thinking strategically in a panic situation.  We also brought in female Brazilian Jiujitsu fighter, competitor and teacher Fiona Watson to talk us through some easy maneuvers to know JUST IN CASE.

Of course, we borrowed the term "fuck politeness" from our girls at My Favorite Murder.

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IG: @teamfionabjj @notoriousmixedmartialarts

Today we're HOT on the topic of being ANGRY.  How we cope, some further examination, a little role-playing action and some real life scenarios of things that make us get us feeling some type of way.

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This one is jam packed full of stories, laughs, and inspo!  Our latest girl crush, Katie Dudley aka The Pilates Blonde, joins us to talk about autoimmune diseases, how fitness & nutrition literally saved her life, why family is everything + how she is SLAYING her goals.

Thanks to everyone who has been so patient and to those who have messaged us with encouraging words - we're BACK and we're taking a minute today to chat about the last couple months - our thoughts, experiences and hopes.

Still in lockdown -- what day is it? How we're avoiding the dreaded weight gain that inevitably comes with a massive lifestyle shift - excessive snacking, less movement & lots of stress.  Things that are helping us cope & a little motivational push for you!!

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Lightening up the mood a bit with a chill vibe, some gossip, some updates, some quick lessons - just a little chat with your girlfriend.

If you want to see this kind of chatty, conversational content more often let us know!

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We love money.  We love having it.  We love saving it.  We love spending it.  And we LOVE talking about it.  So does today's guest, Dani Pascarella.  She loves money so much that she left a lucrative career on Wall Street to teach others how to understand their money and quit living paycheck to paycheck.  So much good stuff on today's episode guys - hope you LOVE IT and go check out invibed.com - use the promo code WANNAVIBE at check out and get your first month free or $100 off an annual plan.  You can't afford NOT to do this.

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IG: @invibed

Let's break down the things we all *know* in the back of our minds that make for a productive confrontation that can lead to a resolution, versus the things that we say that just hurt feelings or cause guilt or make the entire situation worse.

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We are SO excited to share this week's amazing conversation with Caitlin Goehring, Intuitive Astrologist.  She's breaking down what *exactly* astrology means - why it goes so far beyond just your "sign" and how this ancient practice is based on a lot more than just the stars.

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IG: @caitgoehr

This week we're talking about small changes that you can make - both to your mindset and tangible things you can do - to start your health & wellness journey.  Pardon our little interruption corner at the end, you know, #quarantinelife.

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Let's say you've found yourself excelling is so many aspects of your life - you have a great job, you love your friends, you see your family juuuust the right amount, but the one thing you can't seem to figure out is your love life.  Enter Love Life Coach (LLT) Evin Rose.  Evin is so familiar with this pattern that she decided to stop distracting herself from the one thing she wanted the most and dive head first into a career changing the behaviors that women have fallen into that hinder our ability to form deep and meaningful relationships.  Not single?  Not to worry.  Evin's got lotsa advice for us attached ladies as well.

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IG: @evinrose

Just hopping on to chat about the current situation, our thoughts, feelings and advice for getting through this - which WE WILL! 

Shout out to all our healthcare workers, on the front line of this, taking names & saving lives.

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Chris Castillo, Millennial Career Coach and founder of Empowered Achievers is here to bring us some major realness when it comes to recognizing that your job maybe isn't "the one" and how to transition from what you're doing to doing something you love.  Not sure what you love?  She's here to walk us through that too!

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IG: @empoweredacheivers

Change is scary for most of us.  But in today's episode we talk about why its NECESSARY in order to move forward, how to embrace change and what to do when shit starts to get uncomfortable.

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The one & only Kate Van Horn is with us today talking about intuition, self love, her road to recovery & her passion for business and personal development.  This entrepreneur has lived about a million lives and we're here for all of them!  Our convo in this episode covered a LOT of ground and there's a LOT of good shit in there -- hope you enjoy!

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IG: @kate.van.horn & in.body.me

Happy Belated Galentines Day with a little off-the-cuff discussion on why female empowerment is SO important to us & how we can potentially end the cycle of jealousy and tearing each other down.  We are women, hear us ROAR!

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Lisa Hyde is a MULTI-preneur - she’s a former talent agent turned business owner & life coach AND podcast host and now AUTHOR of the new book The Confidence Crown.  We’re talking today about literally everything from family to fitness, from beauty to business to Bravo.

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IG: @theconfidencecrown

We all know about red flags in relationships - and don't worry, this is a topic we love to chat about so we're definitely going there - but we don't pay nearly enough attention to the green flags?  Are you the type of person who thrives on the emotional roller coaster of red flags so much so that you discard the green ones (ie. healthy relationships?)  Lets discuss.

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Steve Davis, who we like to call the "cannabis connoisseur" - or whom John cleverly punned the Cannabisaurous comes on today to talk about the hot topic OTM - weed!  The differences between THC and CBD, different strains and formats and how he became so deeply involved in an industry that is way more than what you might think.

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Worse than a breakup with a partner most of the time .. the dreaded friendship breakup.  Do you ghost?  Do you fight?  Do you slowly back away?  We're getting down and dirty on a topic that we feel very passionately about.

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Today's episode feature's the incredible story and the shining ray of light that is Indie Lee.  Indie turned a traumatic experience into a vision to make the world of beauty a better place.  She led the clean beauty movement and now sits amongst some of the most prestigious beauty brands.  Her journey to the top, her day to day and the vision behind her brand plus so much more in this episode! 

Use the code INDIE20 for 20% off your first order on indielee.com

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IG: @indie_lee

A former NFL player, Corey joins us to talk about everything from his fitness & nutrition to what a career looks like in professional sports to how being a parent has shaped who he is.  

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IG: @coreywootton

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Claiming Disability Inc & the two women behind the brand, Mollie & Erin, work to empower people with disabilities to claim who they are with pride.   They believe in empowerment & compassion -  that a single action can make a difference in the community, and that shared experiences can greatly impact inclusion.  Today we discuss their platform, their lives and how they want to go about changing people's perspective - and the world.

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A topic that is near and dear to our hearts but wildly under-discussed in society & ESPECIALLY as women. SO, who better to speak to this topic than the beautiful, intelligent and money-savvy CFA Kristin Merrick aka The Girl Who Saves Money.  We talk about everything from earning & saving to investing & spending.  We have a feeling that there is going to be a part 2 necessary.. let us know if you love this episode!

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Follow Kristin on IG: @thegirlwhosavesmoney

We sat down today with the smart & savvy friends-turned-business partners, Melissa & Dr Jenna to discuss their unique treatment center focused around empowering individuals using CBT methods to treat eating disorders, OCD, anxiety & PTSD.  

From kicking in the chorus line of The Rockettes to kicking some serious ass in the boutique fitness industry, Jacey & Dani, co-founders of JaneDo are here to talk to us about professional dancing, building a business, and balancing friendship with partnership.

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