Weighted Blanket Happy Hour
By Julia Skeggs & Jacqui Jaurena
Weighted Blanket Happy HourJan 22, 2024
73. Season 3 Finale - Thnks fr th Mmrs
Today we're talking about how we've grown over the past two years. Thanks to everyone who has been on this journey with us. We may be back eventually, with more thoughts, rants, and dubious advice. Bye for now!
72. Chad the Bird - Wrigleyville Lobsters
It's Chad the Bird from the Chad the Bird podcast! We always love to hear Chad's thoughts so today we sat him (perched him?) down to talk mental health, the meaning of life, and.... drunk lobsters?
71. Kevin Alves - I'm too tired to deal with my anxiety about death
Kevin Alves is back for a surprisingly chill episode considering at one point we talk about death (which Jacqui is still not over, but go Kevin!)
70. Kevin Alves - Grey Squirrels
Today we are joined by podcaster, actor, producer, and host of the Based on a True Story (B.O.A.T.S) series, Kevin Alves to talk about showbiz and existential anxiety
69. Spenser Davis - The Teeth and the Tea
He's back to talk about social anxiety, cyber bullying, coping mechanisms, and... teeth? It's Spenser Davis!
Happy 69th episode (Nice nice nice nice nice)
68. Spenser Davis - "What if ChatGPT is a better writer than me??"
Today we have Writer, Director, Producer, and 10/10 short king Spenser Davis! This one goes some fun and thoughtful places folks so strap in!
67. Jess Parker - "Of course Post-Partum Anxiety is a thing"
You've heard of Elf on a shelf, now get ready for Post Partum Anxiety!
66. Jess Parker - "I'm not body-dysmorphic, I'm PREGNANT!"
Sheeeeeeeeeeee's back! Friend of the show Jess Parker is back with a new podcast (Parks and Pixie Dust, check it out!) and a masterclass of What Not To Say To Pregnant People. Strap in, it's a doozy.
65. E.M. Davis - Life Moves Forward
They're back back again to talk plans for the future! Plus: Will Men Ever Figure it TF out?? Find out today on WBHH!
64. E.M. Davis - Crying in front of Sweetgreen
Our wonderful friend E.M. Davis is back!!! A lot has changed for them since we last had them on, and they're better than ever! Join us as we talk gender dysphoria, multiple kinds of top surgery, and a documentary!
63. Season 3!
Your fearless hosts are back and we've got a third and (for now) final season jam packed with amazing guests and more chaotic energy than ever before!
64. Season 2 Finale - What to do on a Bad Day
Spoooooky Halloween! We will be back for season 3 after the new year!
63. Rose Hamill - Masking
We're wrapping up our season folks! And here again today to chat with us about Masking in corporate settings is Rose Hamill!
62. Rose Hamill - OCD - "Complimentary Neuroses"
Today we're joined by Spreadsheet Saint, Budget Bad-B, and general Admin Extraordinaire Rose Hamill! She joins us today to talk about her journey with mental health and how OCD and ADHD can really have that whole Opposites Attract thing going for them.
61. Devon Green - Childhood - "Telling me what to do will backfire Always."
The energy is EXTRA UNHINGED as we talk with friend of the show Devon Green about childhood memories, being a kid, parenting philosophies, and how easy it is to just totally f*ck up a kid's entire life.
60. Vicious Cycles - "My type is 'Hot Douchebag'"
Jacqui talks unrequited love! Julia relays some absolute BS that she went through recently. Both scream in frustration at multiple points. Today the ladies talk about breaking vicious cycles
59. Devon Green - Bipolar Disorder - "Mania is a great time"
Today we have the indomitable, the stupendous, the legendary Devon Green on the pod to talk about bipolar disorder, medication mishaps, and how sleep isn't just a myth???
58. When to check in - "But did you f*ck in the board room???"
Journeys in dating, journeys in medication, journeys in self-awareness. This week we talk about walking the tight rope that is checking in with yourself!
57. Armchair Psychiatry - "I'm not a psychiatrist but I WILL WebMD your ass."
Julia gently insinuates what's wrong with you. Jacqui reveals an industry secret.
56. Therapy Reflections - Glass case of ***e m o t i o n***
Julia talks personal development. Jacqui talks not waiting for crisis-mode. They both encourage Therapy in general.
55. Self-Awareness
Jacqui talks mental filters. Julia talks having TOO much filter. Jacqui needs to develop a Julie Andrews impression.
54. Imposter Syndrome - "Nobody's gonna kno- THEY'RE GONNA KNOW!!!"
Jacqui talks Work and Art! Julia talks standing up for yourself! The cats interrupt us multiple times!
53. Dating Red Flags - "Oh no he's got a Fish!"
Today's episode features a dramatic reading of Dude Bro Bumble Profiles by Jacqui! Dating horror stories abound.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
52. Difficult Convos - "Life is not Persona 4"
Let's *gulp* talk about it. Today we're talking addressing your needs, being honest in your relationships, and the fact that Julia doesn't know what an RPG is.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
51. Religion
A breakdown of which branches of Christianity are homophobic, a crushing existentialism about what awaits after death; it's all happening on today's episode!
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
50. UGH! MEN!
Julia talks feminism and going Dutch! Jacqui talks about the pitfalls of being the "chill girl." Strap in, friends of all genders, if you're a fan of this podcast, we're probably not complaining about you in this, our 50th episode!
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
49. Rejection Sensitive Dysphoria - "What do you MEAN some people can handle it?????"
Jacqui talks RSD, a symptom of ADHD and other neurodivergent issues. Julia goes "whaaaaaat??"
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
48. Medication Frustrations - It's not cheating if it's Forearm!!!
Jacqui talks Wishing She Could Be a Superhero! Julia talks antidepressants and libido and people being jerks about both! We both want Dipsea to sponsor us!
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
47. Procrastination - Being Proactive is Overrated?
Jacqui talks important conversations! Julia talks about hyperfocus override. Neither of us get to the main topic until a third of the way through the episode!
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
46. Dr. Smita Patel - Sleep
This week we're joined by Sleep Clinician and all-around smart person Smita Patel to talk about sleep hygiene, stress, and how poor sleep can make mental health issues worse. She recommended some sources that we've linked here!
Social Media: Instagram: @drsmitapatel.getbrainhealthy
LinkedIn: @drsmitapatel-getbrainhealthy
Facebook: @drsmitapatel.getbrainhealthy
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
45. The Zagorner - Zagoren Explains The Adam Project
Our good friend Josh Zagoren is back to talk about audition anxiety, the suffering of being a performer, and The Adam Project!
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
44. Trying New Things - I Have To Be Good At It Immediately
Jacqui talks achievement complexes! Julia ponders sailing as a metaphor for life.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
43. When you get a pet to relieve stress and then all that pet does is stress you tf out
Julia talks giardia! Jacqui tells of nearly bursting into tears at the vet! It's all happening with special guest appearances by Grayson and Grady.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
42. Pr0n
This week we chat about something that most of us have at least a little experience with. Is pornography creating unachievable standards? Spreading misinformation? Or is it just plain stupid sometimes and people need to stop believing everything they see on the internet? Let's talk about it.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
41. Garrett Blaney - Toxic Masculinity in Fandom
Today we're joined by one of the hosts of the Agents of Fandom Podcast, Garrett Blaney as he talks about podcasting, fandom, and the toxic masculinity that's so present in the DC/Marvel fanbase.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
40. Travel - "Just in case the plane crashes: love you!"
Julia talks family trips! Jacqui talks flying anxiety and that one time she Karen'd her way through the Venice airport as the anxiety caused an out of body experience.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
39. Getting Back Out There - "Business Majors with Trust Funds or Dudes Who do Improv. No In-Between."
Dating is a hot mess and is fraught with anxieties; self-preservation and personal image alike. Let's talk about it!
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
38. Chloe Baldwin - "Lean into your Unfair Advantage"
Today we chat with Chloe Baldwin, LA Based Actress, fight choreographer, and generally cool person! Join us as we talk about the terrible possibility of being known, or more specifically, anxiety in creating art.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
37. Breakups - "I'm leaving and I'm taking the Cl*t Sucker!"
"It's not a red flag until I admit it's a red flag, right now it's just grey!"
Buckle in ladies, men, and nonbinary friends, it's an episode chock-full of breakup chat, personal information, what is normal relationship anxiety vs sings you need to end it, salient advice, and, of course, patriarchy rants! You won't want to miss it.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
36. Weird Jobs - "I have this severed head that I need to get back to"
Today we're joined by Kathleen and Christian, hosts of Two Lit Majors Walk into a Bar to talk about college, the weird jobs we had during and after college, and why classic literature deserves to be judged for the cringe content it is.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
35. Jess Parker - Wedding Anxiety - #F*ckClyde
It's a part 2! We're joined by friend of the show Jess Parker as she makes her triumphant return, and this time we're talking weddings, performative femininity, and how everybody knows a Clyde... f*ckin Clyde.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
34. Daddy Issues
"And how is your relationship with your father?" A question everyone in therapy has heard before. Today we're talking dads! The ways we love them, resent them, the reasons they are why they are, and how "Daddy issues" are aimed as an insult toward women when, by definition, they're the fault of men.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
33. Josh Zagoren Explains Malignant (Jacqui is confused)
Today we're joined by Chicago Actor, Director, Creator of Chad The Bird, and movie buff Josh Zagoren as we talk about a particular horror movie and how the horror genre can be a respite or a nightmare depending on how our anxiety functions.
This podcast is sponsored by betterhelp. Use code WeightedBlanket to get 10% your first month at Betterhelp.com/WeightedBlanket
32. Money - Namaste *Cha-Ching!*
Most people currently under the age of 40 are going to live with debt until they die or until society collapses under the weight of unsustainable capitalism. If that sentence gave you as much anxiety as it gave us, welcome! Come commiserate this week as we talk credit cards, financial insecurity, and "How the in the hell do mortgages work?"
31. Justin Verstraete - "Why did this relationship fail???" *15 red flags*
On today's episode - People are really different! We're joined by friend of the show and Chicago actor Justin Verstraete, who has a story about losing yourself to relationship anxiety, incompatible love languages, and different attachment styles. We had a really interesting conversation about how there are multiple perspectives in every situation, and that sometimes things falling apart is no one's fault. You won't want to miss this one!
30. Middle School - "Our plan backfired..."
Dun dun DUUUUNNNNNNN. Yeah. We all remember this shit. Time to delve into the absolute torrent of hell that was middle school and its effect on our developing minds. Spoiler alert: it was real dumb.
29. Nicki Loizzi - "I was a Pharma Market Guinea Pig!"
Today we chat with friend of the show and Cousin of Julia, Nicki Loizzi, who has a long history with meds, misdiagnosis, and most recently a good experience with a new treatment!
28. Body Image - "Half-naked, bearing my soul doing fake Cocaine"
Content Warning. Today we take a look at the body ideals we all grew up with, and how that affected what we saw in the mirror during our formative years.
27. Matthew Schufreider - "My name means 'Sex God'"
Today we're joined by actor, teacher, and host of the podcast "Are Your Parents Proud of You?" Matthew Schufreider! Together we talk through the perils of health scares, children, and the weird choices we make as actors and then regret intensely for years.
26. Health & Anxiety - "So many liquids..."
Happy Omicron! We join you from various stages of sickness both mental and physical! This week we get esoteric af as we discuss the pandemic, death, and those wonderful moments we all have when we're about to fall asleep and then think, "but what if I have cancer???"