WE ARE SACRAMENTO

On today's episode, we nominate the high the highway patrol bike division for riding by while a crime was in progress. We dive into a discussion about Mario being accused of being neutral. Mari had a hybrid segment with some MMA and events. We might even go to a festivals. Mari claims she will go see J-LO. Miles dive into the big news yes the A's are coming to town West Sacramento to be specific.

On today's episode, our host Mari and Mario talk about the blessings and lessons of owning a business and how crazy it was to have 5 events in one weekend. Our host also delve into the importance of having the right business partners. last but not least how our process from start to completion.

On todays episode we have a spacial guest coach Hannie and we really get into the importance of Womens health. We talk about fears, and over coming them. Also the crazy fact as to why Coach Hannie keeps finding dogs. We dive into what clients can expect from Coach Hannie and how doing it morally is more important, and how digging into trauma and the specific needs of each client and using the right tools to get to the core of the issues.

On today's episode, Mario has two dunce of the week. One is a cop and the other is a cop impersonator up to no good. Yes the confusion about how close Mari is to Curtis Park and or Land Park. Mari gives us the best rewards out there from Starbucks, Delta, etc. Miles in sport and MLB pretty much charging for everything. To end the show we've been doing hamsters wrong America.

On today's episode Our host Mario, Mari, and Miles delve into all things affecting Sacramento And surrounding areas. Today's dunce of the week is Mario's neighbor, also in today's rant Mario talks about leadership, and holding space. Mari dives into what it took to curate her 1st art show, and the satisfaction she felt due to how the show was positively received by our patrons. Miles tells us more in the world of sports and how important entertainment is when building a new arena is.

On today's episode our host Mario, Mari, and Miles dive into various topics. local news, not so local news, MMA, Events happening at our gallery. Mari gives Kim Kardashian her flowers. Apparently Mari gets it from her tias

On today's episode, we dive into who the dunce of the week is and its a good imagine Rancho Cordova a Kia, 2 teenagers and a tree. We also talk about situations where you find yourself blaming others. We can't be upset with things we have no control over. We also talk about resources in the area for mental health, and just support in general. In ratchet ass sport no one knows where the hell the A's are going but Miles will let us know soon he got the scoop.

On today's episode, host Mari and Mario sit down with Local artist Pastel Rae. We get to talk about what she's been up to and what new events she has coming up, also we talk dating and her super high standards lol. We also touch on how the city is trying to combat the homeless issue. Mari talks about her heritage/ culture being Mexican and Cape Verdean, beef between Megan the stallion and Nicki Minaj and how Rap can maybe take it too far where some can be offended.

On todays episode Host Mario and Mari touch on a few sensitive subjects from politics, corruption, worker rights, civil rights, On this episode we gave dunce of the week to Sean Loloee who is now indicted on accusations of conspiracy, obstruction and use of false immigration documents. Our topic of the day, tittle 9 in women's sports, and transgender women joining women's sports.

On todays episode, we introduce a new segment dunce of the week. We also reflect on 2023 and how much we learned from it.

G leaguer getting arrested for murder. Mari recaps on 2023 fortunate feast. and why would anyone complain. Miles talks baseball. does anyone care about baseball anymore. Los Angeles apparently do

On this episode the crew, talks about photographers. How to pick the right one for the kind of photography you need. Also all the competition photographers are facing now with AI. Mari came prepared with Some Sacramento trivia. In our not so sports segment Miles talks about the history of Apple Hill, a place the has become a tradition for many to visit during the holidays.

On today's episode, Mari, Miles and Mario touch on what is creativity. How important is it to be able to learn in many different ways specially when learning a different language.

Mari speaks on the journey of being an entrepreneur and being humbled by peoples high regard.

Miles speaks on his recent vacation in Santa Cruz, and praising migrant workers and how hard they work to feed America.

On todays episode, we had the pleasure of having Ayme. Host of For The Souls Podcast, motivational speaker, Spiritual thug, and Mentor. Ayme shares her amazing story with us from addiction, strength through her faith. Embracing change and using her story and platform to empower others.

On todays episode, our host Mari, Mario, Miles, delve into some of this months hot topics, love, death, celebrities shooting their shot out in the open for the world to see, quarterbacks injured and or healthy. The world is tough, there's so many more that have it worse than us.

On todays, episode our host Mari and Mario welcome Kory Vance to the show. We sat down and talked about his up and coming beer colaboration with Oak Park Brewing co, also he's new book Poems about Aliens. Kory is a great writer and entertainer.

Welcome to Episode 202 of "We Are Sacramento"! I'm your host, Mario Lopez, and I'm joined by my fantastic co-hosts, Mari Padilla and Miles Jolly. Today, we have a very special guest joining us, the incredible Katee Whipple. Katee is here to share her remarkable journey as a nurse and shed light on the challenges and hardships faced by healthcare professionals in the field.

In this eye-opening episode, we dive deep into the world of nursing, exploring the demanding nature of the profession and the incredible dedication it takes to provide care to those in need. Katee Whipple brings her personal experiences to the forefront, giving us a firsthand look at the emotional and physical toll that nursing can take, as well as the profound rewards that come with it.

Throughout our conversation, we'll touch on:

1. Katee's inspiring path to becoming a nurse and what drove her to choose this noble profession.

2. The daily challenges faced by nurses in various healthcare settings, from hospitals to clinics and beyond.

3. The emotional resilience required to handle the highs and lows of nursing, especially in times of crisis.

4. The importance of self-care and mental health support for nurses to combat burnout.

5. Katee's most memorable moments as a nurse, including heartwarming patient stories and life-changing experiences.

6. How the healthcare landscape has evolved, especially in light of recent global events.

Join us as we gain valuable insights into the world of nursing and gain a newfound appreciation for the dedicated professionals who work tirelessly to keep us healthy and safe. Katee Whipple's perspective is sure to leave a lasting impression, reminding us of the compassion and commitment that make nurses true heroes.

Tune in to this episode of "We Are Sacramento" for a heartfelt conversation that honors the unsung heroes of our healthcare system and sheds light on the challenges they face, all while celebrating their unwavering dedication to their patients and communities.

On this episode, our host Mario Lopez and Mari Padilla. Mario rants about the pain of family troubles and how to be mindful of people and the words you use, you never know what they can do to people. There's so many people with issues revolving around their family, Mario lets us in on some recent, health issues and how he is moving forward. Baws our host got to talk about their experience at the Sol Blume festival, one of the most amazing festivals we've all been to the Artist were all great not to mento all the performances did not disappoint.

Thank you, to Josh Jorrin and Cheatcode from CSSB for audio and video recording and Mastering.

🎙️ **We Are Sacramento: Bonus Clip - Interview with Rapper LARUSSELL** excuse the sound we were outside at the the SOL BLUME FESTIVAL.

**Mario Lopez:** Hey, everyone! Welcome to a special bonus episode of We Are Sacramento . I'm Mario Lopez, and I'm here with my co-host Mari Padilla. Today, we have a very exciting guest joining us all the way from Vallejo – rapper extraordinaire, LARUSSELL!

We got to talk about the importance of sharing and putting other people on. Larussell's music and his process is to be admired. From concerts at his parents house, to a offer up method of selling his merchandise.

Welcome to "We Are Sacramento," the podcast where open conversations and diverse perspectives come together to shed light on pressing issues impacting our community. I'm your host, Mario Lopez, joined by my co-hosts Mari Padilla and Miles Jolly.

In this podcast, we address topics that matter most to the people of Sacramento. Mario Lopez, known for his passionate rants, delves into the ongoing concern of police brutality that continues to affect our society. With a focus on promoting dialogue, Mario engages in thought-provoking discussions that aim to bring about positive change and increased awareness surrounding this important issue.

Mari Padilla brings her expertise to the table as she discusses current events and provides insight into local police activities within our city. Through Mari's informative analysis, listeners gain a deeper understanding of the complexities surrounding law enforcement and its impact on our community.

Miles Jolly shifts the spotlight to the world of sports and the community's connection to it. With a particular interest in the potential sale and relocation of the A's, Miles offers a comprehensive perspective on the situation, exploring the implications for fans and our city as a whole. Miles' commentary sparks conversations about the role of sports teams in our identity and the emotions tied to these decisions.

"We Are Sacramento " serves as a platform for candid conversations, where our hosts and guests engage in meaningful dialogues that challenge conventional wisdom, explore various angles, and provide valuable insights. Join us as we navigate through the issues that matter, foster understanding, and work toward a stronger, more united Sacramento.

Production team: Josh Jorrin , Cheatcode of CSSB Studios.

Welcome to the Sacramento Podcast, where hosts Mario Lopez, Mari Padilla, and Miles Jolly engage in insightful conversations about pressing issues. In this episode, we shine a spotlight on a topic that often goes unnoticed – police abuse towards street food vendors.

Join us as we delve into the stories and experiences of street food vendors who face unjust treatment and harassment from law enforcement. Through in-depth discussions and interviews, we aim to shed light on the challenges these hardworking individuals encounter while pursuing their livelihoods. Together, we'll explore potential solutions and ways to support these vendors and their communities.

In addition to our focus on street food vendors, we turn our attention to the realm of college football and the troubles faced by the Pac-12 conference. From controversies and scandals to shifts in team dynamics, we analyze the current state of affairs within college football's Pac-12 conference. With a mix of analysis, interviews, and expert opinions, we'll provide listeners with a comprehensive overview of the challenges and opportunities that lie ahead for Pac-12 teams.

Tune in to the Sacramento Podcast as we bring you engaging conversations, thought-provoking discussions, and a platform for raising awareness on issues that matter. Whether you're passionate about social justice or a sports enthusiast, we've got you covered. Stay informed, stay engaged, and stay connected with our dynamic trio of hosts as we navigate through the complexities of our world.

On todays episode, Kim Goodwin founder of the Matthew Goodwin Scholarship foundation joins Our host Mario Lopez and miles Jolly. todays topic is not only a complicated and angering situation. We talked about individuals using AI to created child pornography. Kim speak on a scary situation, remember human trafficking is a multi billion dollar industry. Stay for the sports its a good one.

On today's episode, Pastel Rae joins Mario Lopez and Miles jolly as a guest host, while Mari is on vacation.

Description:

Welcome to another thought-provoking episode of "We Are Sacramento!" In this installment, we delve into the delicate subject of dating boundaries and explore respectful ways to approach women. Additionally, we celebrate the remarkable victory of NBA superstar Steph Curry at the American Century Golf Tournament.

First up, we understand that dating can be a complex and sensitive matter. Our expert guests will share valuable insights on setting healthy boundaries and understanding consent. We'll discuss the importance of clear communication, mutual respect, and being attuned to each other's comfort levels in dating scenarios. Whether you're new to the dating scene or looking to enhance your approach, this segment will provide helpful tips for creating meaningful connections while respecting personal boundaries.

Moving on to the topic of approaching women, we'll address common misconceptions and stereotypes that can hinder genuine interactions. Our guests will shed light on breaking down barriers, dispelling myths, and fostering an environment of trust and respect when engaging with women in various settings. Remember, it's essential to value their perspectives, preferences, and agency as we navigate the world of dating.

In the sports segment, we'll celebrate the incredible achievement of basketball superstar Steph Curry at the American Century Golf Tournament. Known for his impressive skills on the basketball court, Curry displayed his versatility and passion for golf by winning this prestigious tournament. We'll delve into the details of his remarkable performance, discuss his dedication to sportsmanship, and highlight the positive impact his achievements have on inspiring athletes and fans alike.

Additionally, we'll explore the significance of athletes participating in multiple sports, breaking barriers, and pushing their boundaries to become well-rounded competitors. Steph Curry's triumph serves as a shining example of determination and excellence across disciplines.

Join us as we engage in insightful conversations, discover new perspectives, and celebrate the triumphs of incredible athletes like Steph Curry. Whether it's navigating the intricacies of dating or appreciating the accomplishments of sports icons, "We Are Sacramento" aims to empower and entertain, all while fostering a sense of community and growth. Tune in for this exciting episode!

On today's episode, Mario rants about how small Sacramento is and how you can end up dating you exes co-worker. your reputation is important, the dynamic in all relationship are important personal or professional. Remember to comport yourself knowing that all actions have consequences. Mari speak on her up and coming Europe vacation, instructions on never touch the kings guard, learning temporary French.

Thank you

Josh Jorin and cheat codes for the audio and video edit.

On today's episode, our host Mari and Mario discuss the value of doing good business. reputation and learning to start with a plan in mind to execute. Mari test Mario on hip hop.

thank you to:

josh Jorin and cheatcodes for video and audio edits.

On today's episode, our host Mario Lopez, Mari Padilla and Miles Jolly touch a bit on politics like Biden's plan to bring high speed internet to every household in America. Mari touches on all the love felt at our grand opening. Miles with sports touches on ex pornstars and the NBA player Zion.

on today's episode our host Mario Lopez, Mari Padilla, Miles Jolly start the conversation with some news. Yes we did it we opened An amazing

Art Gallery. Mario rant about a recent study about the main cause of the homeless issue the state of California. The Issue is bigger than just funding its about funding the right measures. Mari talks shootings at raves, safe places don't feel safe anymore. In sports were still talking about the A's follow along people.

On today's episode, Our host Mario Lopez talks about debt and how to not be afraid of it. How to mitigate risk, and overcome certain obstacles in business and personal life. Mari talks about her new phone and 1st world problems. why did Mari talk about caves and skulls in Mexico. Watching documentaries on YouTube can gave you being scared of going anywhere. Mile talks about the ever growing drama with the Oakland A's and how they might end up playing in Sacramento's minor league stadium.

On this episode, we celebrate Mario's bday. Mari brought cake balloons, the rant took a turn learning to receive love, and how others are willing to come into our lives and completely change your views by their actions. Mari rants about her new phone and how a purchase can go south by the lack of attention to detail by companies. In sports A's, well what can be said it has to be fair to say they are by far one of the worse organizations in professional sports.

Thank you cheat codes and Josh Jorrin for audio and video support.

On today's episode, our host Mario, Mari, and Miles are back with another entertaining episode. Mario rants about his recent trip to SF and attending the LIL Wayne concert, running into old foes, its a cautionary tale about always be midful about who you upset because you never know how that person will deal with it. Mari talks about her new branding, sometimes companies have to do that. We saw a preview of it and its fire. Yes Mari blames everything on retro grade. Miles speaks on the re branding of the Cleveland Browns well at least their mascot. Also spoke on Mental health in sports.

Thank you Cheatcode for the audio edit

Thank you Josh Jorrin for the video and edit

On today's episode, our host Mario Lopez, Mari Padilla, Miles Jolly dive into a few topics. Mario gives us a a look at the beer release party and the success of the We are Sacramento beer. The Sacramento vibes were definitely present. Mari talks about boundaries, pictures of feet, riddles, and fun facts. In sports Miles talks about the new slap league and we all shared our thoughts on it

Thank you, Cheatcode for the audio edit.

Josh Jorrin for the video edit.

On today's episode, Mario talks about the 48 laws of power. this book is whatever you make it. Maris fun facts about the ocean always scare Miles. In sports the A's are leaving Oakland, and who's to blame. All we know Oakland lost 3 professional sports teams in a matter of 5 years

On today's episode, we talk about the approach so many people have towards business. The difference between business and personal, can be a line easy

crossed if boundaries are not clearly explained. Mari and I get into a discussion about boxing, can the sport still entertain and what is wrong with boxing that has turned a lot of people away from the sport.

Audio edit: Cheatcode's

Video: Josh Jorrin

On todays episode, Mario vents about the importance of staying professional during events specially if you're photographing and or doing the video content.

Mari talks about going hard in the paint and staying out till 3 AM. Doing her taxes, keeping her word even when being tired and drained. In sports Miles speak on tanking in the NBA, the Mavs did it just to be in a better position in the draft.

Audio edit by: Cheatcode

Video edit by: Josh Jorrin

On today's episode, our host Mario Lopez, Mari Padilla, Miles Jolly, talk about the emotional and physical trauma. How important it is to have all the tools necessary to work through it all. We are in agreement that life is fragile, we need to do more to educate our children, in the importance of violence. sometimes respecting life and respecting the effects of violence can really make a difference. Mari talks about how human sacrifices are still a thing in 2023. Miles predicts the DUBS era is over. question of the day do WWE contractors get insurance.

Thank you

Josh Jorrin, Cheatcodes for the audio and video.

On today's episode, we had the honor of having 95 MIL stop by the studio. We get to know 95 MIL and his journey in music, and the momentum

his new project has. If you been hiding under a rock the name of the song is LIGHT THE BEAM (feat. J. Sirus.) look for it on all streaming platforms.

Our Host Mario Lopez, rants about bed side manner in the hospitals. Mari talks about the recent prom drive and how expensive it is to attend prom for some that are graduating in the Sacramento Area. Also how a new law attempts to have people donate their organs for a lesser sentence. Miles speak on Magic Johnson and the attempt to buy the Washington commanders.

On today's episode we had local photographer, Roberta Alvarado. we spoke about her photography and recent work West to East travels through Nicaragua. Alvarado has been working on travel and getting to know the people she encounters through photography and honoring their culture. Her work will be shown at Casa de Espanol 1st Friday in Sacramento C.A along other talented artist. Mario rants about learning to say no. Mari brought the fun facts and yes we played a game.

audio edited by: Cheatcode of Soundbyte studios

video version of our podcast is recorded and edited by Josh Jorrin

On today's episode, our host Mario Lopez, Mari Padilla and Miles Jolly speak on issues surrounding Sacramento, and sports. Marios rant he goes in depth about issues as a teenager, and having to maneuver home life but also school in a place that wasn't exactly home. Mari speaks on actually wanting to be at jury duty, because she wants to be a chismosa. Also listening to cops and speaking on not having a problem with no action in it's district. In sports is it ok to give a 18 year old 18 million to attend your college.

thank you

Cheatcodes for the audio edit

Josh Jorrin for the video edit.

On todays episode our host Mario Lopez, Mari Padilla, Miles Jolly are joined by Crystiana Lopez, a local entrepreneur, artist and just an all around amazing human being. A great story of overcoming obstacles and maintaining a positive mindset. Mari speaks on how important it is to treat others with kindness. Yes Mari brought a new game into the mix, we needed pen and paper for this game. Did you know that a dead body can have goosebumps WOW. Miles brought up the importance of March madness from an Entertainment standpoint. Will the kings make the Playoffs. Are we going to DOCO and watch the game. Light the Beam.

Audio edited by: Cheatcodes of Soundbyte studios

Video edited by: Josh Jorrin.

On today's episode our Host Mario Lopez, Mari Padilla, Miles Jolly, speak on real issues happening in and around the city of Sacramento. From gentrification, to issues directly affecting Oak Park. Mari brought the games back and fun facts. Mari spoke on the growing issues with gun violence, and how's it affecting our city and cities around the country. Miles Brough the juice with a certain NBA player flashing a handgun on social media. 

Thank You 

Josh Jorrin for the video edit 

cheatcodes for the audio edit 

On today's episode, Mario rants about how inspiration is important no matter what age you are. Finding the people, that move you to the right situations. Mari Brought jeopardy back. Mari is celebrating not having that much coffee this month. Miles tells us what actually happens when two teams share the same arena and make it to the playoffs.

On today's episode we release out new podcast/ We are Sacramento song. also on the rant, Mario talks about a day with little Mario. Mari's talks about her Vegas trip. In sports we talked about memorable halftime shows in the Super Bowl. 

On today's episode, we talked about finally living and learning to be efficiently happy. Mari speaks on being there for your friends no judgements. You never know the demons people del with. Miles question fastest fastball ever thrown by Nolan Ryan. 

Audio edited by: Cheatcodes of Soundbyte Studios 

Video Recording By: Josh Jorrin

On today's episode, we discuss the set of life and the lessons we learn. Mari talks about her Seattle trip and running into Rafa and Carmelita big shout out to them. Miles gives us a little history about religion and the New Orlean Saint's. 

Audio edit by : Michael Rendon 

Video edit by: Josh Jorrin 

On this weeks episode, we talked about can and should a man date a sex working or does it even matter. Mari talks about her up and coming trip to Settle. and the history of the an American classic. Miles talks about who pays for health care after NFL players end their career. It's a cold game out there.

Audio edited by: Cheatcode from Soundbyte studios 

Video edit by: Josh Jorrin. 

On todays episode, we had Bella the founder of Yung Hippy, co founder of The Hunny Club. Bella is celebrating 10 years in business and more to come. New goals same mission to pave the way for women of color. Also Mario's rant a lesson about the difference between working on and in your business. Mari brought a new game we'll just call it noises. In sports a complicated lesson on betting. 

On today's episode with make a big announcement, we want to welcome EMBARC as our new sponsors. In Mario's rant we talked about why was is so easy to get over the last situationships. BAWS touched on so of the tragic outcome of the recent storm. The ever growing houseless community will we see a change. In sports we talked about the only team that matters THE 49ERS.

On todays episode, we talked about new humans, artificial wombs, and personal pigs. Mari idea of using venting machines to redirect asteroids. 

On today's episode, we got weird we talked about our appreciation for each other as the year comes to a close. We've learned through the years of doing this podcast that we have become family and we couldn't ask for a better situation. Also please read a book Mari's advice.

On today's episode, we had the honor of having Juice founder of Ceaze the Moment. Juice is an mentor a role model to so many kids in the Sacramento Area, Juice also gives back to our underserved community but he is alway offering a helping hand to everyone doing the work in our community.