This is a special podcast where you get to hear a Wee Yogis school assembly focusing on love and overcoming sadness and fear with mindfulness and yoga games. Founder, Jyoti Levy and her Wee Yogis touring group feel honored to spread the love to schools around the Bay Area, yoga festivals and to all the Ram Dass retreat goers in Hawaii and Ojai. Special thanks to Wee Yogis teachers Abbey Loberman and Lexi Gulesserian that join Jyoti in this exciting performance. Learn more at Weeyogis.com and please help us bring yoga and mindfulness to families all around the world by subscribing, rating, reviewing and sharing!!!
Jyoti Levy talks chak with dear friend Jacquelyn Krieger, founder of ChakWave and author of “ChakWave: An Intentional Cleanse for Body, Mind, and Spirit” This is a fun exploration on how to teach children about the colorful chakras, energy awareness and emotions. Also included is our live Wee Yogis in Action segment of the kiddos exploring the rainbow interweaved with mindfulness, breathing and yoga exercises. Hear what they say! And hear what Wee Yogis teacher Kimberly Fife says too! As we take you on this colorful journey! Please listen, subscribe and review! Weeyogis.com
Here Jyoti Levy dives into how to teach yoga poses to kids ages 2-7. Exploring the importance of imagination and play and how this can be the doorway into the deep long lasting love of yoga. She gets very specific that we are talking about the “Asana/Poses” because as we venture into the 8 Limbs of Yoga this can be your kids stepping stone! So please note mediation, mindfulness and overall benefits of the practice will come! As always in this podcast you will hear the kiddos in a live Wee Yogis class, also you will hear from parents and how they teach yoga to their babes and we always end with our special segment with Jacquelyn from ChakWave on where this topic sits in our energy system. Please subscribe and visit us at weeyogis.com
How do we teach kids forgiveness? Wee Yogis founder, Jyoti Levy explains how she teaches this life skill and mindset to kids, with a focus of ages 8 and younger. Her passion is to take a huge concept like forgiveness and help kids understand it through yoga, discussion, play and music. In this episode you will as get an inside peek of preschoolers exploring forgiveness and what parents say! Please subscribe if your enjoy it and check us out at weeyogis.com. Please note that all music is on iTunes and Spotify.