Wee Yogis Kids Yoga

We are excited to come back for a special Halloween podcast where Jocelyn gets to chat with Parvati Markus about her new book, Isabella Castaspella: The Happy Little Witch and Her Friends. This is a sweet podcast that is great ear candy for kids! Parvati will share all about the book and the extremely fun characters! Meanwhile this talk will serve as a helpful guide on how you can use stories and imagination to teach kids about the magic of love, kindness, compassion, to defeat bullies. www.isabellacastaspella.com https://www.amazon.com/Isabella-Castaspella-Happy-Little-Friends/dp/B0B92NT4T7/ref=sr_1_1?crid=2247F26C7GZTP&keywords=isabella+castaspella&qid=1663263746&sprefix=%2Caps%2C106&sr=8-1 https://www.barnesandnoble.com/w/isabella-castaspella-parvati-markus/1142048677?ean=9798986601205 https://www.audible.com/pd/Isabella-Castaspella-Audiobook/B0BC2DV3GM?ref=web_search_eac_asin_1&qid=YIcUmjCg4G&sr=1-1

This is the second episode where you get to hear the Q & A during our Wee Yogis Teacher Training Mentorship & a guided family practice (fast forward to 11:30) . Jocelyn explains the importance of bringing grounding exercises into every kids yoga flow to help regulate energy and teach mindfulness in fun creative ways. WEE YOGIS IN ACTION: families fast forward to the second part of this podcast and there is a special guided kids yoga: Seed to tree practice that implements all of the grounding techniques discussed. This segment is like our calming meditation series with lots of fun sounds and music to keep kids engaged. Follow along and practice with us and see and feel all the positive benefits of calming and grounding . Weeyogis.com

This is our first episode of doing a Live Q & A during our Wee Yogis Teacher Training Mentorship! Today, you will hear founder, Jocelyn Kay levy with teacher Mya break down everything good and bad that happened during Mya’s first kids yoga class. The conversation focuses in on what every kids yoga teacher should have in their tool bag…physical and mental that will help them during trouble zones in their class. This information is for teachers working with ages 1-4. Discussion includes: Props, Songs and bringing in old nursery rhymes, How to Cue when teaching ages 1-4, and Mindfulness Activities.

Today Jocelyn and special guest Jess founder of Social & Kind guide you through a relaxing beach visualization and sound bath! Perfect for a bedtime story to help relieve stress, anxiety and help develop a positive mental attitude that kiddos can carry into their everyday activities . Learn more at weeyogis.com- Sound bath song mix is Calming the Storms from the Wee Yogis Connect album. And check out Jess at Socialandkind.com

We are in our calming yoga series where founder, Jocelyn is talking to kids yoga & mindfulness professionals and today’s guest is therapist & kids yoga teacher pro Jennifer Brummet. In this podcast we are bringing evidence-bass relaxation techniques into a silly story for your kiddos listening ears! In our entertaining calming #spaghettiandmeatballs guided visualization we are actually practicing #progressiverelaxation! And as always with add in calming music and our wee yogis songs. Hope you love it! And please email weeyogis@Gmail.com for any topics or teachings you would like us to cover in our upcoming podcast!!weeyogis.com WEE YOGIS SONG: Body Scan ALBUM: WEE YOGIS CONNECT

Join Jyoti Levy as she explains mindfulness and why using the senses and the sense of sight is so important with the kiddos! She will share her personal experience using “Seeing mindfulness exercises” to help her get through panic attacks and how you can bring these mindful tools to your kids in a basic easy way. You will hear her live and how she cues and sets up these games in schools with 4 & 5 year olds. You’ll also hear from parents and Jacquelyn from ChakWave! And of course we will end with a Wee Yogis song that teaches about being present and grounded! Help you’re kids “BE HERE NOW” Weeyogis.com (Album:Wee Yogis Connect)