Weight Lost Under Oath

Weight Lost Under Oath

By Dwayne & Tenisha
We teach men and women how to lose a ton of fat, without giving up the foods they love to eat....and we swear to tell the truth and nothing, but the truth.
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Ep 6: 3 Ways to Shift Your Mindset for Better Weight Loss with Celeste Rains-Turk

Weight Lost Under Oath

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Ep 7: How to Eat Yourself Skinny, Without Cooking Anything with Daniella
Don't know how to cook, but want to lose weight? In this episode Daniella, Regional Manager of FitLife Foods breaks down the secrets to losing weight on a budget and lack of time. Connect with Daniella Instagram:  https://www.instagram.com/growwiththeflowww/ Connect with VIRTUALLY FITT Web: http://www.virtuallyfitt.com Web: http:/www.hunger4fitness.com Instagram: http://www.instagram.com/fitmomexpert   Instagram: http://www.instagram.com/hunger4fitness
19:32
May 19, 2020
Ep 6: 3 Ways to Shift Your Mindset for Better Weight Loss with Celeste Rains-Turk
Did you know you can use habits to lose weight? Your Mindset So You Can Finally Attract Weight Loss Into Your Life. In this episode, National Bikini Competitor and Psychologist Celeste Celeste Rains-Turk will bring down the 3 simple mindset hacks to finally achieve long-term weight loss.   Connect with Celeste Instagram:  https://www.instagram.com/celestial_fit  Connect with VIRTUALLY FITT Web: http://www.virtuallyfitt.com Web: http:/www.hunger4fitness.com Instagram: http://www.instagram.com/fitmomexpert   Instagram: http://www.instagram.com/hunger4fitness
28:05
May 4, 2020
Ep 5: Top Things You Should Be Focusing on During COVID-19?
During this episode, Dwayne will reveal the top things you should be focusing on during quarantine. Should it be nutrition, strength training, or circuits?
05:34
April 26, 2020
Ep 4: Easy and Safe Way to Find Fitness Equipment During Quarantine
During this episode, Dwayne will reveal the quickest and easiest way to find exercise equipment during Corona Virus COVID-19 Quarantine 
06:54
April 26, 2020
Ep 3: The Best Yoga for Weight Loss: Made Simple
Introducing Weight Loss Under Oath:   The Best Yoga for Weight Loss: Made Simple with Brie Mazin    Yoga can have an impact within your weight loss journey. Here are the best forms of yoga for weight loss.   Connect with Brie Instagram:  http://www.instagram.com/floridayogamama   Connect with VIRTUALLY FITT Web: http://www.virtuallyfitt.com Instagram: http://www.instagram.com/fitmomexpert   Instagram: http://www.instagram.com/hunger4fitness
17:49
April 21, 2020
Ep 2: Corona Virus Linked to Weight Gain
We are now living in the middle of a crazy time right now....Being as HEALTHY as possible is more important than ever. One thing that has been happening is people slowly gaining weight due to the corona virus. Yes, the corona virus can enable you to gain weight. Well, it's not s symptom of the virus, but it's an inevitable out come of it. Let's take the time a break it down www.freeathomeworkout.com
07:05
March 19, 2020
Ep 1: Stop Doing This, If You Want to Lose Weight Fast.
What does it take to lose weigh fast? In this episode, Dwayne will break down the #1 thing you should stop doing, if you are trying to lose weight fast.
07:48
March 15, 2020