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Welcome to AR house

Welcome to AR house

By Rodney R Smith

First time podcaster....for the dialogue....in a healthy way
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What were you taught about your feelings part 2

Welcome to AR house Apr 22, 2021

00:00
48:57
What were you taught about your feelings part 2

What were you taught about your feelings part 2

Continue the conversation...This was one of kind convo. For those that have been listeners of my podcast know that I just shoot from the hip. This was a bit outside my normal zone yet, still fun to do. Hope you enjoy.
Apr 22, 202148:57
What have you been taught about your feelings? Part 1

What have you been taught about your feelings? Part 1

In this episode my first crossover in a while. I connect with my long time friend Alex AKA Josie from Brooklyn, C.I. To be exact...we catch up and talk a about what it was like for us growing up and how though we grew up in the same place we received different messages about how to deal with our feelings catch her on the interrupting racism podcast catch her on IG @interruptingrascismpodcast there’s a part 2 to this coming tomorrow. Hope you enjoy and catch me on IG @mend_history24
Apr 15, 202101:04:41
The Start....

The Start....

Found this in the archives. Probably one of the shortest episodes that I never put out. At least until now. I was trying out the anchor app for the first time. Just to get a feel for my voice and how it sounds when it’s recorded. This was short and too the point.
Feb 27, 202100:57
A process

A process

For the first episode of the year.....How I started my business and where it is now. This was recorded a while back. It’s been a while since I put out an episode figured I’d throw this one out there right quick.
Feb 26, 202142:57
Preparation is important.
Oct 12, 202015:54
What’s delayed is not denied
Oct 07, 202031:45
The politics of work and how to spot opportunities for growth
Oct 02, 202035:14
Why I started writing, and part of an origin story.
Sep 22, 202021:32
Do you deal with things head on or do you cope?
Sep 13, 202022:44
Does having hope help or hinder?

Does having hope help or hinder?

In this episode I talk about hope and how it can help but it can also hinder. Check me out on IG @mend_history24 when I get back from the holiday weekend I’ll be back on my IG live “driving with my thoughts” series
Sep 04, 202025:04
A little story about will power.

A little story about will power.

In this episode I talk a little about will power. I also share a story on how I used will power to avoid a situation they could have possibly gone bad for me at least and possibly the other person. Do you have will power or better yet do you understand it. Please subscribe so you can be notified when I upload new episodes which will be weekly. Also be sure to follow me on IG @mend_history24 where I’ll be going live through the week as what’s become what I like to call thoughts while I drive. Hope to see you there peace and love.
Aug 28, 202030:25
I believe in transitions

I believe in transitions

What’s going on family. In this episode I talk about why....why I feel like what’s been going on in my personal life and in the world, I am going through another transition. This one I felt and still feeling. Just sharing a little as to why I’m feeling how I feel despite getting the rest I need. Follow me on IG @mend_history24 for my daily lives where I talk about other things related to and inspiring by this transition. Thanks for listening and as always peace and love.
Aug 26, 202020:01
Protect your energy

Protect your energy

In light of last weeks fiasco of a episode(which I deleted or course) I wanted to jump back in with something real and positive and something that hit me yesterday when I was leaving work I talk about protecting your energy even from the ones we call family and friends. If you haven’t already follow my IG @mend_history24 as always thank you for listening and peace and love.
Jul 31, 202032:21
Protectors

Protectors

In this episode I ask the question, after being asked the question....., where do women especially black women expect protection to come from? And are the men in their lives capable of protecting them?
Jul 23, 202018:03
Are the expectations of men too high?

Are the expectations of men too high?

After joining the ladies from www.Krunk868.com on their show last week and then dealing with something in my relationship with My lady I wanted to invite @nellajay and @fancistyle on my podcast to have the conversation...Is the expectation set too high for men? The ladies unpack somethings that even I didn’t think about. Leave a review and drop a comment on my IG @mend_history and let me know what you think. And don’t forget to check out my website www.arhaus1819.com
Jul 10, 202001:41:01
Crabs in a bucket? Still? In 2020?
Jul 06, 202033:47
Young black man in America
Jul 02, 202042:09
Would you buy a gun? A question I ask for my black listeners

Would you buy a gun? A question I ask for my black listeners

In this episode I ask the question do we as a black society fear owning guns. Are we too dependent on law enforcement to come and help us. I want to hear your thoughts find me on Facebook at Rodney Smith(icon is a picture of my mom and I) IG @mend_history24 Twitter @shadesofgreige lets have this conversation.
Jun 11, 202016:28
From New York to the “A” Self awareness..A talk amongst friends

From New York to the “A” Self awareness..A talk amongst friends

In this episode a good friend of mine Alex and I talk about friendships life and most importantly being so self aware that you have to make the choice to protect yourself or to continue to be part of the issue that so many of us deal with.
Jun 01, 202001:04:19
The how and the why.

The how and the why.

In this episode I talk about how I’ve gotten to where I am. Understanding who I am what made me that way why it’s a good thing and partially a bad thing.
May 20, 202001:14:20
A lil update/what I’ve been up to in quarantine

A lil update/what I’ve been up to in quarantine

In this episode I speak about what life’s been like for the past month and a half
May 20, 202044:50
I published my first book!!

I published my first book!!

In this episode I speak about how I published my first book after 10 years, and what sparked the first thought for The Hybrid Theory.
Apr 06, 202036:23
Living in Atlanta

Living in Atlanta

In this episode I talk about the move I made down to The “A” I’m still trusting the process and having fun with it considering what’s been going on. Praying for New York and all my folks back home #staysafe
Mar 31, 202017:16
Awareness

Awareness

In this episode I talk a little about being aware of not just yourself and your surroundings but everything in between........R.I.P Pop Smoke
Feb 21, 202039:02
“The Photograph” movie review

“The Photograph” movie review

In this episode of The Welcome to AR House podcast I give my review of the movie “The Photograph” this is my honest review and I touch a little bit on my perspective on relationships
Feb 18, 202042:40
Treat yourself

Treat yourself

In this episode of Welcome To AR House I talk about the importance or treating yourself.
Feb 18, 202021:16
Trust the process

Trust the process

In this episode I talk about sticking to the script. Making the necessary adjustments but sticking to it, never abandon your dream.
Feb 10, 202001:04:19
A little recap of 2019

A little recap of 2019

With it being the second day of 2020 and me having taken the time to enjoy the holidays. I didn’t want to record anything until I knew what I wanted to talk about so, in this episode I speak a little about what the year 2019 has brought me and what I am looking forward to in 2020. Thank you to all the listeners, Follow me on IG @mend_history24 and don’t forget to subscribe to this podcast on Apple podcast, Spotify and google play.
Jan 02, 202018:25
That time I got “Ghosted”

That time I got “Ghosted”

On this episode of Welcome to AR house, I talk about the time I got “Ghosted” and what it meant for me
Oct 24, 201901:06:33
Manifestation

Manifestation

In this episode I speak about how I manifested things good or bad....even how I manifested break ups
Oct 10, 201943:34
I don’t want them

I don’t want them

In this episode I talk about a situation we’ve all been in at one time or another. I share a very personal story on this one....then again aren’t they all?
Oct 09, 201919:14
Self awareness

Self awareness

In this episode I talk a little about self awareness and how I’ve become so comfortable in my own skin. There’s more to come on this topic.
Oct 08, 201932:25
Episode 17

Episode 17

Enjoy being yourself......there are things you were put here to do.
Sep 16, 201811:30
Episode 16

Episode 16

Here Is the story about how I almost committed suicide....the thoughts that led up to it....and why I didn't.
Sep 12, 201838:39
Episode 15

Episode 15

Preview to, can women and men be friends...
Aug 21, 201803:05
Episode 13

Episode 13

Keep moving, you never know where the opportunity is going to come from. #nevergiveup
Aug 10, 201806:31
Episode 14(please excuse the rain in the back)

Episode 14(please excuse the rain in the back)

Be mindful
Aug 10, 201808:11
Episode 12

Episode 12

Working in an office...and avoiding the stress they may come
Jul 20, 201808:16
Episode 11

Episode 11

An interesting convo....as promised..the story behind the post I put up on IG and Facebook about a statement that was made towards me in regards to who I date.
Jul 19, 201809:18
Episode 10

Episode 10

Keep going....was a little tipsy when I recorded this.......but these are the types of thoughts that are always on my mind wanted to share those.
Jul 18, 201809:03
Episode 9

Episode 9

The complexity of our community.....the black community that is
Jul 16, 201815:09
Episode 8

Episode 8

The Monday-Friday grind, are we working for it or is it working for us?....
Jul 13, 201813:02
Episode 7

Episode 7

Venting...about the lack of perspective that can take over someone.
Jul 11, 201804:17
Episode 6

Episode 6

A recap of a q&a I had with someone. About relationships
Jul 09, 201820:15
Episode 5

Episode 5

15 days in..
Jul 06, 201806:47
Episode 4

Episode 4

In the proccess of making a beat
Jul 05, 201802:52
"Origins" if you will,

"Origins" if you will,

“Origins”
Apr 05, 201815:41
Muzik

Muzik

A snippet(music also plays in the background) of the beginning stages of the music I have worked on that inspired my story and my website.
Apr 03, 201801:37
001

001

Testing out the app.
Apr 03, 201800:57