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The Mindgames Podcast by Weldon Green

The Mindgames Podcast by Weldon Green

By Weldon Green

eSPORT PSYCHOLOGY call in a question about sport psych, esport, coaching, or high performance to a MSc. sport psych trainer w/ 4 years experience winning championships in professional esport.
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The best morning habit, diet, exercise & lifestyle for esport performance 🎮 AskWeldon 154

The Mindgames Podcast by Weldon GreenFeb 24, 2018

00:00
35:24
WoW cutting-edge raid UI distractions, losing momentum, and ADHD athletes 🎮 AskWeldon 283

WoW cutting-edge raid UI distractions, losing momentum, and ADHD athletes 🎮 AskWeldon 283

The Mindgames Program ► https://www.patreon.com/MindGamesWeldon/shop

Discord ► https://discord.gg/0fmDROEblvfN4NQS

Patreon ► https://www.patreon.com/MindGamesWeldon


SUPPORT

Join as member on Patreon, YouTube, or Twitch. Benefits:

► Membership Chat on Discord

► Mindgames Program included (free access)


PODCAST QUESTIONS

Call in on Spotify: https://podcasters.spotify.com/pod/show/mindgamesweldon


Today's Questions:

00:00 Introduction

02:17 Is it better to condition yourself to distractions or reduce distractions?

12:06 How to deal with losing momentum, feeling outpaced, and faster decision makers

26:50 Differences of athletes with ADHD, and accomodating trainings


----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://open.spotify.com/show/7e4l60NFTnT4w5qa2ClOY4?si=364870dd23e84529


🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Nov 20, 202337:01
Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

TRAINING

The Mindgames Program ► https://mindgames.gg

Live training ► https://gamersensei.com/senseis/mindgamesweldon


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

00:00 Introduction

02:03 When working on tilt, do you need to decompress first?

06:31 Should we meditate at the beginning, middle, or end of a coaching session?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Sep 20, 202109:07
Limit Maximum on Sport Psychology in WoW Raiding

Limit Maximum on Sport Psychology in WoW Raiding

Subscribe to Max's channel here https://www.youtube.com/c/LimitMaximum


TIMESTAMPS

00:00 Introduction

01:45 Weldon’s start in OG esport

04:30 Max would be a teacher outside of WoW

05:15 Max’s identity shift from Player to 21st-man Raid Leader

07:15 How RWF 21st man Raid Leading is like American Football

07:40 The 21st man in WoW versus 6th person in LoL or CS:GO

09:33 Good players are not automatically good coaches

12:10 Why sport psychology is more important in esport than traditional sport

14:50 Max meeting sport psychology trainers at 100T and Team Liquid

15:20 Esport is ahead of traditional sport in sport psychology

17:00 Gaming houses get a bad rap

18:15 Max explains the difference in skill profile between RWF, MDI, and PvP

23:10 What kind of raider could transfer well to PvP. How you click your mouse matters!

26:25 The first hurdle Limit had to jump over to stream RWF

27:55 What a RL should say to support players getting reemed by Twitch chat

28:35 Limit’s unique guild mindset

29:50 Why Limit is like the St. Olaf Choir

31:35 Max insists there has to be a culture of skill parity for his culture to succeed, and he was a vocal performance major

32:35 How the RWF is like speed running

33:45 How Echo’s culture is different than Limit’s

35:35 If Max is tilted, the pull will fail. That’s a different person in each guild.

36:45 Internal performance is probably identical in top guilds

38:05 Informal Team Role Mapping for elite esport teams and now Max is going to do this with Limit

43:30 Max 3 years ago in limit wore too many hats

46:10 How to identify informal roles as a sport psychology trainer

47:20 Max knows how much each of his guildmates is worth, especially Shakib

47:25 Shakib’s role on limit

48:00 Max is going to analyze his guild roles now

49:00 Bad team members don’t make it to limit’s level

51:00 Max thinks echo chambers are dangerous

52:45 Conflict is essential in high performance teams

55:30 RESETTING BETWEEN PULLS

59:45 Consistent breaks between pulls

1:03:05 This is why we have incorporated more breaks

1:03:05 FFXIV has different raiding culture than wow

1:05:00 We don’t want to be the guild that sleeps and then the boss dies

1:05:10 Why we stopped chain pulling

1:06:05 Why space between pulls matters for the brain to raise the importance of each pull

1:09:10 Why VoD review might work well for learning in esport

1:10:45 Why Max uses VoD review

1:11:45 For the amatuer players

1:13:05 When should, or how should, we take improvisational breaks?

1:16:10 Identify why you need a break, and tailor the break to fit it

1:17:25 Swedish Female Soccer and Esport Injuries

1:21:00 You can raid with a teammate for years and never know them

1:22:05 Team Building means getting to the point where you would bench yourself for being bad before hiding your mistake to protect yourself

1:24:00 Should we walk to the venue? Why were the morning pulls better when we walked to the venue?

1:29:00 Reaction speed is not as important in wow

1:30:45 Does sleep help motor learning?

1:33:45 Sleeping during a season, versus sleeping during a tournament like RWF

1:37:55 The best pulls of our day are the first ones before lunch

1:38:55 Maybe more gamers have ADHD

1:40:30 When to call it as a raid leader

1:40:45 What went wrong with our 20 hour Uldir raid

1:43:15 Keeping clean comms as a raid leader

1:50:45 Max’s worst moment in all of sponsors

1:52:18 START OF QA

Sep 18, 202102:47:04
You know what you are doing wrong, but can't fix it! Sport Psychology for esport Improvement 🎮 AskWeldon 281

You know what you are doing wrong, but can't fix it! Sport Psychology for esport Improvement 🎮 AskWeldon 281

TRAINING

The Mindgames Program ► https://mindgames.gg

Live training ► https://gamersensei.com/senseis/mindgamesweldon


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

00:00 Introduction

00:15 How do I actually fix the things I know I'm doing wrong in-game?

08:36 What are some resources to get started on sport psychology for esport?

13:49 Where to find a program for daily mindfulness and one-on-one instruction?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Sep 16, 202117:53
Adrenaline for esport performance, how to get good sleep, & coaching with conversation (vs lectures) 🎮 AskWeldon 280

Adrenaline for esport performance, how to get good sleep, & coaching with conversation (vs lectures) 🎮 AskWeldon 280

TRAINING

The Mindgames Program ► https://mindgames.gg

Live training ► https://gamersensei.com/senseis/mindgamesweldon


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

00:00 Introduction

02:10 How do I coach more dialogically rather than lecturing?

13:08 Correlates of sleep quality other than evening routine

21:57 Is adrenaline useful in esport?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Aug 27, 202130:40
Coaching in-game decision making, automating new abilities & keybinds, and who to become 🎮 AskWeldon 279

Coaching in-game decision making, automating new abilities & keybinds, and who to become 🎮 AskWeldon 279

TRAINING

The Mindgames Program ► https://mindgames.gg

Live training ► https://gamersensei.com/senseis/mindgamesweldon


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

00:00 Introduction

01:57 As a coach, how do I help players create

11:03 What type of mindfulness would you use for whom?

22:09 How do I know who to become?

26:29 How do I make a new ability or keybind automatic?



----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://anchor.fm

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Aug 17, 202129:20
Burnout in esport, roomate life advice, and tips on mindfulness & breaking into esport 🎮 AskWeldon 278

Burnout in esport, roomate life advice, and tips on mindfulness & breaking into esport 🎮 AskWeldon 278

TRAINING

The Mindgames Program ► https://mindgames.gg


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

00:00 Introduction

01:34 Why can't I get my thoughts to fully go away when I meditate?

09:55 How to break into esport as a mental consultant

15:50 Life advice! Keep roomates for finances or move out for independence?

23:06 How can I improve my understanding of burnout in esport and design a system for my players?



----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Aug 17, 202132:12
THE key thing PROS have that novices don't - Why I coach pros differently 🎮 AskWeldon 277

THE key thing PROS have that novices don't - Why I coach pros differently 🎮 AskWeldon 277

TRAINING

The Mindgames Program ► https://mindgames.gg


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

00:00​ Introduction

00:15​ What type of game do you recommend to invest time getting good at?

11:08​ Mindfulness training a novice vs a pro

20:20​ Is gratitude conditioning used with pros?

26:12​ How do you start implementing mindfulness into the game instead of sitting down and meditating?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Mar 15, 202132:57
How to stay aggressive instead of hyper-focus on mistakes 🎮 AskWeldon 276

How to stay aggressive instead of hyper-focus on mistakes 🎮 AskWeldon 276

TRAINING

The Mindgames Program ► https://mindgames.gg


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

00:00 Introduction

01:45​ Checklist for reviewing CoD vods

07:58​ Cold showers for mental toughness?

09:11​ How do we trial our friends fairly?

13:50​ How do I apply sport psychology to medical school?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Mar 15, 202123:56
Checklist for reviewing CoD vods, cold showers, & how to trial friends for the team 🎮 AskWeldon 275

Checklist for reviewing CoD vods, cold showers, & how to trial friends for the team 🎮 AskWeldon 275

TRAINING

The Mindgames Program ► https://mindgames.gg


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

00:00 Introduction

01:45​ Checklist for reviewing CoD vods

07:58​ Cold showers for mental toughness?

09:11​ How do we trial our friends fairly?

13:50​ How do I apply sport psychology to medical school?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Mar 15, 202120:50
Teaching mindfulness to children? roadmap to coaching LoL & sleep apnea 🎮 AskWeldon 274

Teaching mindfulness to children? roadmap to coaching LoL & sleep apnea 🎮 AskWeldon 274

TRAINING The Mindgames Program ► https://mindgames.gg

Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS

Today's Questions:

00:00 Introduction

01:34 Is there a roadmap to becoming a coach in LoL

09:45 Talent vs Work Ethic in LoL

19:34 Should parents teach mindfulness to children?

25:10 Question about deep breathing & apnea

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Mar 07, 202129:29
Conditioning a new teammate, practicing LoL, & comforting friends 🎮 AskWeldon 271

Conditioning a new teammate, practicing LoL, & comforting friends 🎮 AskWeldon 271

TRAINING

The Mindgames Program ► https://mindgames.gg


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

0:00:29 Comforting friends against their wishes?

0:07:44 How to get back into MAC

0:14:49 How to practice & review LoL

0:16:29 Playing with a new player in competitive



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Dec 04, 202020:32
Esport Psychology comes to Call of Duty show + Tony Robbins 🎮 AskWeldon 270

Esport Psychology comes to Call of Duty show + Tony Robbins 🎮 AskWeldon 270

TRAINING

The Mindgames Program ► https://mindgames.gg


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

0:02:13 How to be more aware in CoD

0:10:20 Going pro in CoD with 1 gun

0:16:50 Tony Robbins for performance psychology?

0:22:48 Is there a personality dimension for athletic performance?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Dec 04, 202030:01
Best personality type for LoL, improve awarness in teamfights & get out of silver 🎮 AskWeldon 268

Best personality type for LoL, improve awarness in teamfights & get out of silver 🎮 AskWeldon 268

TRAINING

The Mindgames Program ► https://mindgames.gg


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. How to improve awareness in teamfights?

2. How do I know what to train to get out of silver?

3. Does visualization work? What should I visualize?

4. What is your opinion of personality tests? Which is best for League of Legends?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Nov 28, 202030:14
Overcoming mental blocks on specific champions, sleep, & picking up the meta 🎮 AskWeldon 267

Overcoming mental blocks on specific champions, sleep, & picking up the meta 🎮 AskWeldon 267

TRAINING

The Mindgames Program ► https://mindgames.gg


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. When does my self-confidence exceed my capability?

2. Mental block on a specific champion

3. What do you think about sleep chronotypes?

4. How can we pick up the meta faster than other teams?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Nov 28, 202027:50
Why do you play an alt instead of your main? 🎮 AskWeldon 266

Why do you play an alt instead of your main? 🎮 AskWeldon 266

TRAINING
The Mindgames Program ► https://mindgames.gg

Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. How to develop skills for coaching?
2. Performance anxiety on main versus alt
3. How to structure an esport mesocycle?
4. Open-map macro knowledge versus decision making + starting off coaching


----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: https://www.youtube.com/mindgamesgg
Twitch: https://www.twitch.tv/mindgamesweldon
Podcast: https://mindgames.gg/podcast
Blog: https://mindgames.gg
🤳
Twitter: https://www.twitter.com/mindgamesweldon
Instagram: https://www.instagram.com/mindgamesweldon

Nov 24, 202021:54
LS freezing, fixing choking & improving mechanics with visualization 🎮 AskWeldon 265

LS freezing, fixing choking & improving mechanics with visualization 🎮 AskWeldon 265

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. What are the best strategies for 18-22 yr old male to get the most of their brain development?

2. How do I fix playing with friends and choking under the pressure?

3. Can visualization improve mechanics?

4. What are your thoughts on LS's freezing video?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Oct 22, 202031:11
Behaviors teams look for in new pros, training your mouse for FPS, & starting an esport league 🎮 AskWeldon 264

Behaviors teams look for in new pros, training your mouse for FPS, & starting an esport league 🎮 AskWeldon 264

TRAINING

Weldon's MAC training program ? https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. How much capital to start a youth esports league?

2. What is the most important thing to remember with Value Conflicts?

3. Training the mouse for shooters.

4. What mental skills and behaviors when looking for new pros?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

??

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

??

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

May 15, 202018:02
Losing momentum, getting into performance psychology, and maintaining passion 🎮 AskWeldon 263

Losing momentum, getting into performance psychology, and maintaining passion 🎮 AskWeldon 263

TRAINING

Weldon's MAC training program ? https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. I'm unstoppable with momentum, but I get in my own head and tilt.

2. How do I adjust my play mid-execution

3. Is there a way into performance psychology without having to study sports?

4. How to maintain passion when things are going south?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

??

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

??

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

May 15, 202030:10
Talent vs Hardwork, 2 scrims & 2 roles, & are breaks neurologically necessary? 🎮 AskWeldon 262

Talent vs Hardwork, 2 scrims & 2 roles, & are breaks neurologically necessary? 🎮 AskWeldon 262

TRAINING

Weldon's MAC training program ? https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. For choosing a successful career, do you need talent?

2. How do I manage scrims with 2 teams per day?

3. How do I train for 2 roles at a time?

4. Are breaks necessary?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

??

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

??

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

May 07, 202021:06
Key fundamentals for a new amateur team, energy WITHOUT sugar, & going pro while old 🎮 AskWeldon 260

Key fundamentals for a new amateur team, energy WITHOUT sugar, & going pro while old 🎮 AskWeldon 260

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. What key fundamentals should a new team start working on in the first weeks?

2. How do I get energy after quiting sugar?

3. How do I choose my priorities?

4. Is there a robust way to go pro as an older player?


----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Oct 23, 201932:33
Improving aim, ignoring distractions, diet & sleep's impact on game, & working up IGL skills 🎮 AskWeldon 259

Improving aim, ignoring distractions, diet & sleep's impact on game, & working up IGL skills 🎮 AskWeldon 259

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. Do sleep and diet help with in-game performance?

2. How to handle real-life distractions while in-game.

3. How do I improve my aim?

4. How to practice leading without a team.


----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Oct 19, 201922:05
Coaching men vs women, important LoL stats, & skill ceilings 🎮 AskWeldon 258

Coaching men vs women, important LoL stats, & skill ceilings 🎮 AskWeldon 258

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. Important stats in LoL to evaluate players.

2. How do I keep focus on training goals?

3. Is there a skill ceiling?

4. How is coaching men and women different?


----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Sep 28, 201925:17
Qualities you need to go pro, Tim Ferriss for LoL, & NFL style playbooks 🎮 AskWeldon 257

Qualities you need to go pro, Tim Ferriss for LoL, & NFL style playbooks 🎮 AskWeldon 257

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. What qualities determine pro players?

2. Are you familiar with Tim Ferriss D.i.S.S.S. & does it work for LoL?

3. Mental recovery from an acute injury!

4. Will LoL ever have NFL style playbooks?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Sep 26, 201921:27
Sport psychology for a friend, being in nature, & how to stay focused 🎮 AskWeldon 256

Sport psychology for a friend, being in nature, & how to stay focused 🎮 AskWeldon 256

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. How to "sport psychology" my friend?

2. Is being out in nature necessary for performance?

3. How do I stay focused on a gaming training session?

4. How to get started in LoL coaching?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Sep 26, 201921:31
Other regions vs NA LCS, killer-queen arcade game ESPORT, & no-fap performance 🎮 AskWeldon 255

Other regions vs NA LCS, killer-queen arcade game ESPORT, & no-fap performance 🎮 AskWeldon 255

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. How do I preserve skill during vacation?

2. How do other regions influence META in NA LCS?

3. LS asks if no-fap affects League of Legends skill


----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Aug 01, 201919:46
Top 5 things to focus on for a pro esport career, & how to training your ego 🎮 AskWeldon 253

Top 5 things to focus on for a pro esport career, & how to training your ego 🎮 AskWeldon 253

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. Top 5 things to focus on when developing a pro career

2. How do I remember the fundamentals?

3. How do you train ego?


----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Jul 29, 201916:26
Job interview performance psychology, writer's block, and uncoachable players 🎮 AskWeldon 252

Job interview performance psychology, writer's block, and uncoachable players 🎮 AskWeldon 252

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. Job interview performance psychology!

2. How do I get over writer's block?

3. Should a coach change his phyilosophy to fit the player?


----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Jul 28, 201919:01
LS thinks it is better to scrim down than up, & 5 performance mindset tips 🎮 AskWeldon 251

LS thinks it is better to scrim down than up, & 5 performance mindset tips 🎮 AskWeldon 251

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. The 5 most important points for a performance mindset

2. How I can become more visible and make my name as an amatuer caster?

3. LS thinks it is better to scrim down then up. Do NA teams believe this?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Jul 25, 201914:14
Teammates ignore your calls, keeping your peak from warmups, and big-ego players 🎮 AskWeldon 250

Teammates ignore your calls, keeping your peak from warmups, and big-ego players 🎮 AskWeldon 250

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. How can I recover mentally from teamates not following my shotcalling?

2. How do I handle players with a big ego?

3. How do I match my warmup peak in a live match?



----


The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Jul 24, 201917:46
Weekend warrior climbs, ranked anxiety, & authoritative coaching 🎮 AskWeldon 249

Weekend warrior climbs, ranked anxiety, & authoritative coaching 🎮 AskWeldon 249

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC

Use the $5 OFF coupon "askweldon"


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

1. How does a coach encourage a player do VoD reviews?

2. Climbing consistently as a weekend warrior?

3. My friend only plays Arams; how to help him beat ranked anxiety?


----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

Jul 23, 201915:09
Peak performance FPSvsMOBA, Coaching on stage, & alternatives to mindfulness 🎮 AskWeldon 245

Peak performance FPSvsMOBA, Coaching on stage, & alternatives to mindfulness 🎮 AskWeldon 245

TRAINING

Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS

Today's Questions:

  1. What is the next skill after Mindfulness?
  2. What is the role of a coach on stage?
  3. How is peak performance different in FPS versus MOBA?

---- 

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. 

-----

🎥

  • YouTube: https://www.youtube.com/mindgamesgg
  • Twitch: https://www.twitch.tv/mindgamesweldo
  •  Podcast: https://mindgames.gg/podcast
  • Blog: https://mindgames.gg

🤳

  • Twitter: https://www.twitter.com/mindgamesweldon
  • Instagram: https://www.instagram.com/mindgamesweldon 
May 11, 201917:57
Optimizing pizza delivery? & helping teammates communicate!! 🎮 AskWeldon 244

Optimizing pizza delivery? & helping teammates communicate!! 🎮 AskWeldon 244

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. How to optimize pizza delivery
2. Vomiting after meditation
3. How to help teammates resolve emotions and speak up


----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Oct 11, 201821:11
Cannabis use for esport performance; mental endurance; discipline 🎮 AskWeldon 243

Cannabis use for esport performance; mental endurance; discipline 🎮 AskWeldon 243

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. Can I stop using medicinal cannabis if I perform better with it?
2. How can I discipline myself to wak up early and be productive?
3. I was tired in grand finals; how can I build mental endurance?


----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindga
Aug 26, 201820:27
Networking in esport without living in LA & impulse / anger mangement 🎮 AskWeldon 242

Networking in esport without living in LA & impulse / anger mangement 🎮 AskWeldon 242

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. How do I network in esport outside of LA?
2. How to keep my impulses under control?
3. My anger distracts me, how do I regulate it?

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Aug 24, 201821:23
esport Perfectionism, ranking up, & career paths 🎮 AskWeldon 241

esport Perfectionism, ranking up, & career paths 🎮 AskWeldon 241

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. How do I choose my career path in gaming?
2. My perfectionism interferes with my training, how do I stop!
3. I keep ranking up, but should I give up my esport dreams?


----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Aug 23, 201820:28
Learning from mistakes in Fortnite & keeping things fresh 🎮 AskWeldon 240

Learning from mistakes in Fortnite & keeping things fresh 🎮 AskWeldon 240

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. Sometimes I feel like I'm going through the motions. How do I make it feel fresh?
2. How do I learn from my mistakes in Fortnite?
3. How can I keep my high rank when my champ gets nerfed?


----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Aug 08, 201819:14
Are you scared of your own rank? 🎮 AskWeldon 239

Are you scared of your own rank? 🎮 AskWeldon 239

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. I hit my highest rank, and now I'm anxious about playing.
2. What can I say to myself to motivate me to perform at a higher level in the moment in the game?
3. I lose motivation after I achieve a goal.


----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/m
Aug 05, 201830:20
How to make your team not tilt & mastery vs escapism 🎮 AskWeldon 238

How to make your team not tilt & mastery vs escapism 🎮 AskWeldon 238

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. How do I make my melee partner not tilt?
2. VR tetris = more flow state?
3. How do I play for mastery instead of escapism?


----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Aug 03, 201834:57
Lose focus from talking & focal-point for max performance 🎮 AskWeldon 237

Lose focus from talking & focal-point for max performance 🎮 AskWeldon 237

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. How do I prevent mistakes from losing focus when communicating?
2. How do you function with 40 hours of no sleep?
3. Where should my eyes be on-screen for maximum performance? (Overwatch)


----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Aug 02, 201816:54
Exercise in CALORIC DEFICIT, food for cognitive functioning, & celebrations 🎮 AskWeldon 236

Exercise in CALORIC DEFICIT, food for cognitive functioning, & celebrations 🎮 AskWeldon 236

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. How do I learn to celebrate accomplishments?
2. How do I go back to school or start my dream career?
3. Can I exercise during caloric deficiet? (and food for cognitive functioning!)

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Jul 31, 201833:18
Emotional pain: A human evolution 🎮 AskWeldon 235

Emotional pain: A human evolution 🎮 AskWeldon 235

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. Does pain mean we're doing something right or wrong?
2. Are there benefits to self-guided mindfulness?
3. How to keep motivation for school despite esports?

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Jul 30, 201833:07
When is it time to quit gaming? 🎮 AskWeldon 234

When is it time to quit gaming? 🎮 AskWeldon 234

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. Is there a way to limit pro player training time?
2. How do I stop noticing physical distractions?
3. Is gaming making it harder for me to find IRL friends?

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Jul 29, 201833:31
Why Tarzaned and Tyler1 keep winning 🎮 AskWeldon 233

Why Tarzaned and Tyler1 keep winning 🎮 AskWeldon 233

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. Why is mindfulness important for gamers and non-gamers?
2. How do I balance my future career and relationship?
3. Why do high-level toxic players keep winning?

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Jul 28, 201820:00
Training confidence, becoming an esport psychologist, & interviews! 🎮 AskWeldon 232

Training confidence, becoming an esport psychologist, & interviews! 🎮 AskWeldon 232

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. Why train confidence?
2. How do I become an esport psychologist?
3. How do I prepare for an esports interview?

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Jul 27, 201823:13
Best champ for mental training, & energy drinks for performance 🎮 AskWeldon 231

Best champ for mental training, & energy drinks for performance 🎮 AskWeldon 231

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. How do you handle a hurtful teammate or co-worker?
2. How do I wean myself off energy drinks?
3. Are some champs better for mental training?

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mindgamesweldon
Instagram: www.instagram.com/mindgamesweldon
Jul 25, 201819:39
Motivation without emotion, subs in pro-esport, and self-love 🎮 AskWeldon 230

Motivation without emotion, subs in pro-esport, and self-love 🎮 AskWeldon 230

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Is there a difference between self-acceptance & self-love? 2. What is your take on the C9 situation? 3. How do I find motivation without emotion? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- 🎥 YouTube: https://www.youtube.com/mindgamesgg Twitch: https://www.twitch.tv/mindgamesweldon Podcast: https://mindgames.gg/podcast Blog: https://mindgames.gg 🤳 Twitter: https://www.twitter.com/mindgamesweldon Instagram: https://www.instagram.com/mindgamesweldon
Jul 24, 201830:46
Streaming as a career, building brand & community 🎮 AskWeldon 229

Streaming as a career, building brand & community 🎮 AskWeldon 229

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Inspiring others to think for themselves 2. Discerning career choices & streaming as an option 3. How to build a brand & community ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- 🎥 YouTube: https://www.youtube.com/mindgamesgg Twitch: https://www.twitch.tv/mindgamesweldon Podcast: https://mindgames.gg/podcast Blog: https://mindgames.gg 🤳 Twitter: https://www.twitter.com/mindgamesweldon Instagram: https://www.instagram.com/mindgamesweldon
Jul 23, 201821:15
Change your personality, break negative expectations 🎮 AskWeldon 228

Change your personality, break negative expectations 🎮 AskWeldon 228

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. I know I have the ability to go further, I just don't know how to channel it into wins!
2. I only play league for the feeling of mastery; is that ok?
3. (Do humans have a genetic skill cap? - AskWeldon 223) What might the physical needs of an adult be?

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mind
Jul 03, 201817:45
Ability to go further, but can't win! 🎮 AskWeldon 227

Ability to go further, but can't win! 🎮 AskWeldon 227

TRAINING
Weldon's MAC training program ►
mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): discord.gg/0fmDROEblvfN4NQS

Today's Questions:
1. I know I have the ability to go further, I just don't know how to channel it into wins!
2. I only play league for the feeling of mastery; is that ok?
3. (Do humans have a genetic skill cap? - AskWeldon 223) What might the physical needs of an adult be?

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----
🎥
YouTube: www.youtube.com/mindgamesgg
Twitch: www.twitch.tv/mindgamesweldon
Podcast: mindgames.gg/podcast
Blog: mindgames.gg
🤳
Twitter: www.twitter.com/mind
Jun 27, 201835:10