Well Wisdom
By Beth Guyton
This podcast is about ordinary magic, the extraordinary ability we are all capable of, that is, the ability to build our personal resiliency and become our best self.
Well WisdomJan 29, 2022
The Magic of Mindfulness
Meet Brian French, leadership coach, author, musician, and qigong instructor, and learn how mindfulness enriches every aspect of life.
Curiosity; The Magical Connector
Learn how curiosity saved Dr. Alia Bojilova's life and inspired her powerful work with resiliency.
Self-Compassion, Courage, and Kindness
Visit with Dr. Steven Hickman to learn why self-compassion takes courage and patience, as he explains how to befriend yourself with kindness and acceptance.
The Power of Hope
Visit with MaryAnn McKibben Dana to explore the power of hope and learn how beauty, connecting with others, and activism can build our hope.
Well Wisdom Trailer_Welcome to the Well
This podcast is for anyone seeking practical ways to get through life’s inevitable challenges to find meaning, purpose, joy, happiness, connection, confidence, and strength.
This podcast is about ordinary magic, or in common terms - building personal resiliency to better handle life’s hardships and become our best.
I’m your host, Beth Guyton. I am passionate about helping others succeed and thrive. I love learning and have always enjoyed connecting with others and tapping into their experiences and insights.
On this podcast, we will visit with individuals who have expertise or valuable experiences that can help each of us build our ordinary magic, our personal resiliency, by tapping into guests’ discoveries, research, and acquired wisdom. Welcome to the Well.