The Well Life Radio

The Well Life Radio

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By LaShanna Leonard Moore
This radio podcast is dedicated to elevating life in every phase; health, wellness, relationship and overall well-being. From education to inspiration I am helping you to break through to the you God created you to be. Allow me to encourage you to think well and be well!

Connect:

Instagram: IG@lashannaleonardmoore
Twitter: @lashannalmoore
Facebook: Facebook.com/Launch2.0
LinkedIn: @lashannaleonardmoore

To Support:

Paypal: lashanna.leonard@gmail.com
CashApp: $LaShannaLeonardMoore
Available on 11 platforms
That 40ish Life
Are the 40s the new 30s? Absolutely not and my 40ish crew acknowledges it unapologetically. Listen in as we tackle matters like womanhood, multi-managing, love and more from the 40ish point of view.
59:49
March 19, 2019
Managing Me: Dealing Better with Crisis, Emotional Eating & Endometriosis.
If we were to open ourselves what would we find? The woman is fighting for her life; to manage to assist to support and to advance. This episode unpacks the need for women to stop and manage themselves. Our sub-discussion for this management is highlighted through crisis, emotional eating and endometriosis. Take a comfy seat and let’s talk...
48:14
March 12, 2019
Making Room for Happy
The title alone makes me smile. We can always use more “happy” in our lives. How so and where does it come from. I’m sharing it with you on this episode as well as presenting a happy challenge. You ready? Listen in now!
11:26
March 7, 2019
Grace for the Woman
A woman is delicate, intricate and intuitive. She’s a problem solver and an independent force by nature. What happens when she reaches an intersection that forces her to relinquish her control? The grace factor steps in and fulfills her life in ways she couldn’t have orchestrated. This episode introduces The Grace Factor in the life of a woman. Listen & be encouraged.
51:21
March 5, 2019
3 Generations discuss Self-Love & Success
This episode was quite educational and poignant. Thrilled to be joined by my 2 lovely nieces we dove into a spectrum of conversation that helped to shed light and understanding through the minds of generations X, Y & Z. Every parent and peer needs to hear this episode so that unity & peace can be achieved with all Gens. To support each other is to uplift. Listen in & enjoy!
1:14:45
February 26, 2019
Healing From a Broken Heart
If you’ve been hurt, do you still believe in love? Did someone break your heart? If you’ve ever been broken and needed to heal then this episode is for you. I’m joined with special guest Carmen Crawford. Listen in as she shares her journey...
1:00:43
February 19, 2019
Remind Yourself...
Prepared on a very special day just for you. Although we isolate Valentine’s Day as a day for lovers its most special as a day to honor love of self and to remind ourselves of our inner greatness, God purpose and just how special we truly are....
06:28
February 14, 2019
The Wellness Confessionals: MY BUSINESS
A business is a treasure to protect, bloom and serve. We are problem solvers and seek to honor the opportunity to serve with integrity and passion. Let’s confess...
02:22
February 14, 2019
Love, Marriage & Divorce. A woman’s personal journey...
No one marries with the intention of divorcing but sometimes it happens. In this episode I am joined by Ronetta Green who shares her full circle journey of marrying, divorcing and finding love again. 
50:13
February 12, 2019
The Wellness Confessionals: FINANCES
Love makes the world go ‘round and Financial Wellness sponsors the needs of that world. Wealth starts in the mind, continues to the mouth and ultimately breeds through the behavior. You want Financial Wellness? Speak it into existence. Let’s confess...
03:20
February 5, 2019
The Wellness Confessionals: MY SOCIAL CLIMATE
We are the truth of those we surround ourselves with. Our social circle is a major part of our wellness. It’s societal arithmetic; they add, subtract, divide or multiply within our life. What I desire and need will determine who I allow in my sacred space. Let’s confess...
02:20
February 3, 2019
The Wellness Confessionals: FAMILY
Family was the first ministry and community of existence. It builds legacy and love. Family will always be the staple of unity and power. Let’s confess...
02:33
February 2, 2019
The Wellness Confessionals: SELF
Do you recognize the power of your tongue? Our speaking life and thinking life determine the path we take and the quality of our lives. You can manifest anything with the right words. They are POWER. This is a guided confessional to help you speak over yourself; mind, body, soul and spirit. Repetition is the key to a skill and a true change. Listen to it as often as needed and glean from the words spoken to empower you, inspire you and take your life to the next level. Let's confess...
07:27
February 1, 2019
3 Tips to Get Your 2019 All the Way Together
Alrighty, while you're crushing goals in 2019 let's visit 3 simple but very important tips so all of you can be maximized. No to stress No to poor health No to anxiety No to meds YES to winning! Sound on!
13:15
January 7, 2019
Preparing to Launch, our love story
LaShanna & Gene share candid conversation about their journey to love and preparing to launch for marriage.
50:57
November 23, 2018
Let’s Talk PCOS
Episode 5 is dedicated to PCOS education and why its important for you to know more about it. Affecting 1 in 10 women, PCOS is a major reason for infertility. Listen in as LaShanna breaks down the definition, shares her personal story and unveils a new discovery.
28:07
September 21, 2018
A Look into Therapy. Discussing Relational & Sexual Therapy.
In episode 4 I am joined with Licensed Therapist Eliza Boquin in a raw & relevant conversation on therapy. Eliza eloquently dispels the myths of therapy; creating an inciting atmosphere for conversation to be had about Relational and Sexual Therapy and understanding.
56:03
August 16, 2018
Know Your Money in Your 20s, 30s, 40s & Beyond?
Are you on financial overload? Concerned about savings, profitability and retirement? Special Guest Ashley Harris helps us to understand where we should be for every stage of life & how to get there. Listen in!
49:55
August 9, 2018
3 Breathing Techniques to Relax
Do you struggle with stress, tension, anxiety & feeling in control? It’s time to teach the mind and body to shhhhhh... Go through these 3 simple techniques with me and let’s relaaaaax.
07:00
July 31, 2018
Know Your 5 Cycles of Wellness
Are you ready to understand HOW to live in a healthy state? Great! I’m diving into those 5 cycles that help you live your best life mind, body, soul and spirit. Let's Go!
10:33
July 28, 2018
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