The Well Life Radio

Essential Oil for Hormonal Balance & Regulating Periods

An episode of The Well Life Radio

By LaShanna Leonard Moore
This radio podcast is dedicated to elevating life in every phase; health, wellness, relationship and overall well-being. From education to inspiration I am helping you to break through to the you God created you to be. Allow me to encourage you to think well and be well!

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More places to listen

More places to listen

Are you addicted to suffering?
Yup, it’s a real thing. You actually know people like this. Are you guilty of this? No fear no shame in this episode I’m helping you break free from the false need to suffer. Listen in! Note: Special thanks to Dr. Woods!
October 13, 2019
God Friended Me: The God Account
This episode was inspired by the television CBS Show called “God Friended Me”. I’m talking about embracing the unexplainable & receiving joy as a result of doing so. Take a listen.
September 30, 2019
How to Hear the Voice of God
The goodness and maturity of life and a relationship with God is ELEVATED in knowing how to hear Him. We are experiencing “7 Days of Seeking God” and I wanted to begin this time by helping you understand His voice. Take your time in listening to this episode and replay it so it may become a part of you. Be blessed!
September 24, 2019
Essential Oil for Hormonal Balance & Regulating Periods
There are so many beautiful approaches to living a well life. In this episode I introduce my Well Life Oil Collection. These are essential oils that maximize your health, environment & well-being. Today we focus on Well Flow, the Oil for Hormonal balance & Regulating periods.
September 5, 2019
Calling All The Single Ladies!
#RelationshipWellness NOPE! It’s not what you think, it’s deeper. Love, Men, Sexuality, Preparation, Mentality and Being Whole. You’ve Not heard it like this...let’s talk!
August 10, 2019
From Dreaming to Doing; removing the barriers
Moving from the art of dreaming to the act of doing requires a few steps. Let’s talk about it.
July 23, 2019
How to Detox Your Home & Environment
Yes it’s hard to be 100% toxin free but this episode is spilling the tea on how to get pretty close to it. Many diagnosis have an element of environmental toxin exposure; from home to outdoors. Take notes and start detoxing today!
July 9, 2019
Dealing with Disappointment with God
Alright, this is an honest vulnerable one. No holy talk and no religious fluff. In this episode I dare to share dealing with anger with God. I challenge you in recognizing 3 things in particular. This is a part of the journey and we have to create space for this discussion so come on in.
July 4, 2019
Balancing the Blessings
Is it simple or frustrating? Do you know what your blessings are? Maybe they’re not being viewed as Blessings BUT they are your gifts indeed. In candid conversation with Princess Keisha Omilana we unlock the tools to managing blessings, passions and life changes. Listen in!
June 24, 2019
Hey, Stop Knowing Everything!
This is the episode that gives you permission to exhale and shrug your shoulders. When was the last time you just simply allowed yourself not to know what’s ahead or have an explanation to offer toward something that others may be expecting to hear? Well this episode shares why it’s important to stop knowing everything. Listen in!
June 24, 2019
A Message with a Lil’ Medicine
We’re back with Season 3 and I’m kicking it off nice and easy (thanks Tina Turner!) This episode shares some gentle life reminders as we strive for the last stretch of 2019 but I don’t end without giving you a holistic bonus so stay with me to the end!
June 22, 2019
Overcoming Anxiety & Depression
Most of us can agree that Medicine is management and not healing. With the same thought I want to propose to you that living WITH anxiety and depression is management as well. In this episode I’m sharing how you can OVERCOME the disease of anxiety and depression. Are you ready to walk through your darkness to get to the light? This episode is just for you. Listen in....
April 25, 2019
Earth Day Edition: The Grace to Care for YOU
Yup “grace” is simply our word for the year. It’s our request, our need, our position and our quiet power. So this episode is challenging you from a grace perspective on how to care better for you. And guess who’s in the way of that? You. Ooops....listen in!
April 23, 2019
Fighting Fibroids & PCOS
Separate but similar, fibroids and PCOS often go unexplained, mis-treated and even ignored. In this episode I am answering the what, why and hows of both diagnosis. It’s time to be back in the driver’s seat of your life. Do you need to connect with me on a deeper level for a consultation? I’d love to speak with you. Info is in these notes. In the meantime, headphones on volume up and listen in!
April 16, 2019
Love, Sex & Marriage
The most powerful and effective union in life is marriage. Marriage will encounter many dynamics, shifts and challenges as much as it will experience beauty, strength and growth. This episode is dedicated to the purpose of marriage and offers tools on how to strengthen your union. We’re talking sex, communication, unity and MORE! Special Thanks to my guest facilitator Kira Laws. Sound on! Follow Kira on IG at Be sure to Subscribe and Send a Review! Tag me on your social media share at 
April 9, 2019
It’s Time to Own Yourself
Layered! That’s how I would define this powerful episode. We are doing some work on this one; peeling off some stuff so we can get you to the core of the true you so that you can give the best of you to the world but mostly to yourself. Do you own who you are? You must hear this episode...  Be sure to Subscribe and Send a Review! Tag me on your social media share at  
April 2, 2019
Open Mic Night
Welcome to Open Mic Night! These are my bonus episodes where I either feature other entrepreneurs or do a live Q&A. For this episode I am answering four questions from some sisters in need of emotional, mental, spiritual and physical support. Listen in and you may just identify with these questions. Answers are here and I pray you’re blessed. Episode Notes:  Thanks to Anchor and Brandless.  The Launch Conference website is  Be sure to Subscribe and Send a Review! Tag me on your social media share at  
March 26, 2019
Grace to Heal
Healing is multi-dimensional. It is mental, emotional, physical, relational, spiritual and more. When you have been plagued by something (any of the above) for so long it can threaten your belief to believe that better is available...and even possible. In this quick episode I am announcing to you that today is your day to receive what you need to make it across this threshold...that is, the grace to heal. Are you ready?  Be sure to Subscribe and Send a Review! Tag me on your social media share at  
March 24, 2019
That 40ish Life
Are the 40s the new 30s? Absolutely not and my 40ish crew acknowledges it unapologetically. Listen in as we tackle matters like womanhood, multi-managing, love and more from the 40ish point of view.  Be sure to Subscribe and Send a Review! Tag me on your social media share at  
March 19, 2019
Managing Me: Dealing Better with Crisis, Emotional Eating & Endometriosis.
If we were to open ourselves what would we find? The woman is fighting for her life; to manage to assist to support and to advance. This episode unpacks the need for women to stop and manage themselves. Our sub-discussion for this management is highlighted through crisis, emotional eating and endometriosis. Take a comfy seat and let’s talk...
March 12, 2019
Making Room for Happy
The title alone makes me smile. We can always use more “happy” in our lives. How so and where does it come from. I’m sharing it with you on this episode as well as presenting a happy challenge. You ready? Listen in now!  Be sure to Subscribe and Send a Review! Tag me on your social media share at  
March 7, 2019
Grace for the Woman
A woman is delicate, intricate and intuitive. She’s a problem solver and an independent force by nature. What happens when she reaches an intersection that forces her to relinquish her control? The grace factor steps in and fulfills her life in ways she couldn’t have orchestrated. This episode introduces The Grace Factor in the life of a woman. Listen & be encouraged.
March 5, 2019
3 Generations discuss Self-Love & Success
This episode was quite educational and poignant. Thrilled to be joined by my 2 lovely nieces we dove into a spectrum of conversation that helped to shed light and understanding through the minds of generations X, Y & Z. Every parent and peer needs to hear this episode so that unity & peace can be achieved with all Gens. To support each other is to uplift. Listen in & enjoy!
February 26, 2019
Healing From a Broken Heart
If you’ve been hurt, do you still believe in love? Did someone break your heart? If you’ve ever been broken and needed to heal then this episode is for you. I’m joined with special guest Carmen Crawford. Listen in as she shares her journey...
February 19, 2019
Remind Yourself...
Prepared on a very special day just for you. Although we isolate Valentine’s Day as a day for lovers its most special as a day to honor love of self and to remind ourselves of our inner greatness, God purpose and just how special we truly are....  Be sure to Subscribe and Send a Review! Tag me on your social media share at  
February 14, 2019
The Wellness Confessionals: MY BUSINESS
A business is a treasure to protect, bloom and serve. We are problem solvers and seek to honor the opportunity to serve with integrity and passion. Let’s confess...
February 14, 2019
Love, Marriage & Divorce. A woman’s personal journey...
No one marries with the intention of divorcing but sometimes it happens. In this episode I am joined by Ronetta Green who shares her full circle journey of marrying, divorcing and finding love again. 
February 12, 2019
The Wellness Confessionals: FINANCES
Love makes the world go ‘round and Financial Wellness sponsors the needs of that world. Wealth starts in the mind, continues to the mouth and ultimately breeds through the behavior. You want Financial Wellness? Speak it into existence. Let’s confess...
February 5, 2019
The Wellness Confessionals: MY SOCIAL CLIMATE
We are the truth of those we surround ourselves with. Our social circle is a major part of our wellness. It’s societal arithmetic; they add, subtract, divide or multiply within our life. What I desire and need will determine who I allow in my sacred space. Let’s confess...
February 3, 2019
The Wellness Confessionals: FAMILY
Family was the first ministry and community of existence. It builds legacy and love. Family will always be the staple of unity and power. Let’s confess...
February 2, 2019
The Wellness Confessionals: SELF
Do you recognize the power of your tongue? Our speaking life and thinking life determine the path we take and the quality of our lives. You can manifest anything with the right words. They are POWER. This is a guided confessional to help you speak over yourself; mind, body, soul and spirit. Repetition is the key to a skill and a true change. Listen to it as often as needed and glean from the words spoken to empower you, inspire you and take your life to the next level. Let's confess...
February 1, 2019
3 Tips to Get Your 2019 All the Way Together
Alrighty, while you're crushing goals in 2019 let's visit 3 simple but very important tips so all of you can be maximized. No to stress No to poor health No to anxiety No to meds YES to winning! Sound on!
January 7, 2019
Preparing to Launch, our love story
LaShanna & Gene share candid conversation about their journey to love and preparing to launch for marriage.
November 23, 2018
Let’s Talk PCOS
Episode 5 is dedicated to PCOS education and why its important for you to know more about it. Affecting 1 in 10 women, PCOS is a major reason for infertility. Listen in as LaShanna breaks down the definition, shares her personal story and unveils a new discovery.
September 21, 2018
A Look into Therapy. Discussing Relational & Sexual Therapy.
In episode 4 I am joined with Licensed Therapist Eliza Boquin in a raw & relevant conversation on therapy. Eliza eloquently dispels the myths of therapy; creating an inciting atmosphere for conversation to be had about Relational and Sexual Therapy and understanding.
August 16, 2018
Know Your Money in Your 20s, 30s, 40s & Beyond?
Are you on financial overload? Concerned about savings, profitability and retirement? Special Guest Ashley Harris helps us to understand where we should be for every stage of life & how to get there. Listen in!
August 9, 2018
3 Breathing Techniques to Relax
Do you struggle with stress, tension, anxiety & feeling in control? It’s time to teach the mind and body to shhhhhh... Go through these 3 simple techniques with me and let’s relaaaaax.
July 31, 2018
Know Your 5 Cycles of Wellness
Are you ready to understand HOW to live in a healthy state? Great! I’m diving into those 5 cycles that help you live your best life mind, body, soul and spirit. Let's Go!
July 28, 2018
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