Wellness + Wisdom Podcast
By Josh Trent
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
Wellness + Wisdom PodcastSep 08, 2017
Alessandra Zonari | OneSkin: Aging Gracefully, Powerhouse Peptides + Shifting Society's Script For Skin Health
Wellness + Wisdom | Episode 636
What is the secret ingredient to aging gracefully?
Alessandra Zonari, Scientist and Co-Founder of OneSkin, joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide developed by OneSkin helps your skin thrive.
"You age better when you are feeling good about yourself. Aging is a malleable process. It's more about our choices and lifestyle, and we can bring science to help us to age better." - Alessandra Zonari
🎉 15% Off OneSkin
All OneSkin Topical Supplements are formulated with OS-01, the first ingredient scientifically proven to reverse skin’s biological age at the molecular level.
OneSkin team screened over 900 peptides to develop OS-01: The first peptide proved to reverse skin’s biological age by reducing senescent cell accumulation.
Their proprietary technology, including the rigorous in-house R&D process and the OS-01 peptide, is supported by 4 peer-reviewed scientific publications and 14 patent publications, with more coming.
🎧 In This Episode, Alessandra Zonari Uncovers:
- (01:30) Skin Health + Longevity
- (08:30) Skin Thinning + Inflammation
- (14:50) Senescent Cells Make You Age Faster
- (20:40) Peptides for The Skin
- (27:35) Skin Health Begins on The Inside
- (32:50) Measure Your Biological Age
- (36:40) The Skin Microbiome
- (42:45) Aging Gracefully
- (46:50) Exercise + Thoughts Impact Your Skin
- (50:10) Science + Feminine Energy
- (57:15) Wholeness Comes from Wellness
🎉 Get the full show notes + free resources!
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎉Josh's Trusted Products | Up To 40% Off
Personal Care
- OneSkin - 15% off with the code "JOSH15"
- HigherDOSE - 15% off with the code "JOSH15"
- EnergyBITS - 20% off with the code "WELLNESSFORCE"
Nutrition + Gut Health
- Tiny Health - $50 off with discount code "JOSH20" until May 12th for Mother's Day!
- SEED Synbiotic - 25% off with the code "25JOSHTRENT"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 15% off with the code ‘JOSH15'
Biohacking
- Clockwize's FertilityWize Test - Save 10% with code "JOSH"
- SaunaSpace - 10% off with the code "JOSH10"
- SiPhox - 10% off with code "JOSH"
- SpectraSculpt - 15% off with the code "JOSH15"
Supplements
- MANNA Vitality - 20% off with the code "JOSH20"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Dose Daily - Save 15% with "JOSH15"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
Mental Health + Stress Release
AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of Projection
Wellness + Wisdom Episode 635
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness.
Send Josh your AMA Question HERE!
👉 Today's Questions
- (07:50) Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress environment. You know, all the things that kind of make you fear of like, oh my god, the baby's coming. I was wondering if you had maybe a list of supplements or a protocol to kind of help around, you know, dampening the impact of that stress or that sleep deprivation. Maybe if there's things leading up to the birth event, things post-birth, I'm sure there are sets of supplements or practices.
- (14:40) Keith: I've been dealing with some pretty notable liver issues. And for context, 5-6 years ago, I had chronic liver failure diagnosed from Vanderbilt. I don't have any disease at all. The doctor said everything's fine with me. So with everything you've, with everyone you've talked to, what are some non-conventional approaches to gut health that come to mind?
🎧 Get the full show notes + free resources HERE!
🎉 25% Off Seed Daily Synbiotic
Use the code "25JOSHTRENT" for 25% off
🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP
For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
- Digestive Health
- Gut Barrier Integrity
- Gut Immune Function
- Cardiovascular Health
- Dermatological Health
- Micronutrient Synthesis
👉 25% off first month of supply with "25JOSHTRENT"
Josh's Trusted Products | Up To 40% Off 🎉
- OneSkin - Save 15% with discount code "JOSH15"
- Dose Daily - Save 15% with "JOSH15"
- Adapt Naturals - 15% off with discount code "WELLNESSFORCE"
- Update Energy Drink - Save 25% with discount code "JOSH25"
- FertilityWize Test by ClockWize- Save 10% with code "JOSH"
- BiOptimizers - 10% off with discount code "JOSH10"
- EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
- Tiny Health - $20 off with discount code "JOSH20"
- MANNA Vitality - 20% off with the code "JOSH20"
- MitoZen - 10% off with the code “WELLNESS FORCE”
- Myoxcience - 20% off with the code "JOSH20"
- Mendi.io - 20% off with the discount code "JOSH20"
- Earth Runners Shoes - 10% off with the code "JOSH"
- Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- EQUIP Foods - 15% off with the code JOSH15
🌬️ BREATHE: Breath + Wellness Program
Get 33% off with code PODCAST33
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world
Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire
Wellness + Wisdom | Episode 634
How can asking yourself the right questions transform your life within seconds?
Dr. John Demartini, Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious.
"The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this happen to me? Why am I a victim of this? You get a different world than if you ask, how did what happened help me fulfill something meaningful in my life?" - Dr. John Demartini
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎧 In This Episode, Dr. John Demartini Uncovers:
- (01:30) Living in Gratitude
- (11:45) Reflective Awareness
- (18:35) Discover Your Magnificence
- (21:10) Seeking + Avoiding
- (26:50) Integrated Transcendent State
- (30:15) Liberation Through Gamma State
- (33:15) New Perspective Will Change Your Life
- (42:35) Ask The Right Questions
- (46:15) You Can Heal Your Anxiety
- (56:10) Spirituality Can Be Found in Everything
- (01:01:25) Plant Medicine? Unnecessary!
👉 Get the full show notes + resources HERE!
Josh's Trusted Products | Up To 40% Off
Nutrition + Gut Health
- Tiny Health - $20 off with discount code "JOSH20"
- SEED Synbiotic - 25% off with the code "25JOSHTRENT"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 30% off with the code ‘JOSH30'
Biohacking
- BREATHE - 33% off with the code “PODCAST33”
- SaunaSpace - 10% off with the code "JOSH10"
- SiPhox - 10% off with code "JOSH"
- BON CHARGE - 15% off with the code "JOSH15"
- SpectraSculpt - 15% off with the code "JOSH15"
Supplements
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Dose Daily - Save 15% with "JOSH15"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
Mental Health + Stress Release
- Mendi.io - 20% off with the code "JOSH20"
- Cured Nutrition CBD - 20% off with the code "JOSH20"
- Liftmode - 10% off with the code "JOSH10"
- CalmiGo - $30 off the device with discount code "JOSH30"
Personal Care
- OneSkin - 15% off with the code "JOSH15"
- EnergyBITS - 20% off with the code "WELLNESSFORCE"
- Cozy Earth - 40% with the code "JOSH40"
Healthy Home
- QI-Shield EMF Device - 20% off with code "JOSH"
- Zyppah Complete Sleep Kit - 20% off with code "JOSH"
Fitness + Physical Health
Khalil Rafati | It's Never Too Late to Start Over: Your Biggest Struggle Can Become Your Greatest Spiritual Teacher (r/p)
Wellness + Wisdom Episode 633
What story are you living?
Are you writing your own or living someone else's? Deep down, are you living the life that you desire?
In this special replay of episode 439, Josh Trent speaks with the Owner of SunLife Organics and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎧 Listen To Episode 633 As Khalil Rafati Uncovers:
- (1:30) The Origins of SunLife Organics
- (24:00) Healing Our Inner Wounds
- (32:30) Healing Khalil's Childhood Trauma
- (34:00) Khalil's Spiritual Journey to Building a Relationship with God
- (55:30) From Helplessness to Humility
- (1:07:30) Which Inner 'Wolf' Are You Feeding?
- (1:15:30) Why Pain & Struggle are Great Teachers
- (1:33:00) Healing The Body & Mind from Within
- (1:40:00) The Right Timing (If Right for You) to Try Plant Medicine
- (1:51:00) Using Plant Medicine Responsibly
- (2:11:00) The Healing Power of Community
👉 Get the full show notes + free resources HERE!
Josh's Trusted Products | Up To 40% Off
Nutrition + Gut Health
- Tiny Health - $20 off with discount code "JOSH20"
- SEED Synbiotic - 25% off with the code "25JOSHTRENT"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 30% off with the code ‘JOSH30'
Biohacking
- BREATHE - 33% off with the code “PODCAST33”
- SaunaSpace - 10% off with the code "JOSH10"
- SiPhox - 10% off with code "JOSH"
- BON CHARGE - 15% off with the code "JOSH15"
- SpectraSculpt - 15% off with the code "JOSH15"
Supplements
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Dose Daily - Save 15% with "JOSH15"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
Mental Health + Stress Release
- Mendi.io - 20% off with the code "JOSH20"
- Liftmode - 10% off with the code "JOSH10"
- CalmiGo - $30 off the device with discount code "JOSH30"
Personal Care
Healthy Home
- QI-Shield EMF Device - 20% off with code "JOSH"
- Zyppah Complete Sleep Kit - 20% off with code "JOSH"
Fitness + Physical Health
Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
Wellness + Wisdom | Episode 632
What can biohacking reveal about your life and why is it a more masculine approach to holistic health?
Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎉 20% Off Biohacking Truth Programs
Mention the code "WW20" in the email.
4, 8, or 12 Month One-on-one Packages
Jerry uses a highly personalized and holistic health approach that utilizes the most comprehensive teachings in enneagram personality, mindfulness, kinesiology, and the connected nature of your mind and body physiology we can guarantee your satisfaction. If that seems a bit overwhelming, don't stress.
It's always at your pace, and we only use what you need to get to your unique goals based on your unique situation.
Your investment gets you GUARANTEED SATISFACTION and Highest Possible SUSTAINABILITY.
👉 Learn more about Jerry Kuykendall's programs at BiohackingTruth.com.
🎧 In This Episode, Jerry Kuykendall Uncovers:
- (01:30) Get Your Life Back
- (07:40) The Journey of Spiritual Awakening
- (14:40) Your Old Self Gets to Die
- (19:15) What Keeps You Stuck
- (22:45) Biohacking Truth
- (26:50) Biohacking for Women
- (37:10) Masculinity: Attunement Through Biohacking
- (42:45) Foundational Motivation
- (52:35) The Divine Plan
- (58:40) Self-Love Is The Solution to Your Suffering
- (1:09:25) How to Gain Confidence
- (1:16:00) Ego Death
- (01:18:45) Fear of Abandonment
- (01:24:10) Nonlinear Approach to Healing
- (01:29:30) The Source of Wisdom
- (01:38:05) Living Authentically
🎉 Get the FREE Show Notes + Resources here!
Josh's Trusted Products | Up To 40% Off
Nutrition + Gut Health
- Tiny Health - $20 off with discount code "JOSH20"
- SEED Synbiotic - 25% off with the code "25JOSHTRENT"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 15% off with the code ‘JOSH15'
Biohacking
- BREATHE - 33% off with the code “PODCAST33”
- SaunaSpace - 10% off with the code "JOSH10"
- SiPhox - 10% off with code "JOSH"
- BON CHARGE - 15% off with the code "JOSH15"
- SpectraSculpt - 15% off with the code "JOSH15"
Supplements
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
Mental Health + Stress Release
- Mendi.io - 20% off with the code "JOSH20"
- Cured Nutrition CBD - 20% off with the code "JOSH20"
- Liftmode - 10% off with the code "JOSH10"
AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
Wellness + Wisdom Episode 631
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level.
Send Josh your AMA Question HERE!
👇 Today's Questions
- (06:05) Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances.
- (25:20) Errin: I would love to hear what is Josh Trent going through right now. Are you struggling with anything in specific in human experience? What are you struggling with right now? And how are you holding up the mirror? What do you see when you look in the mirror? How are you healing from it, navigating it, loving it, honoring it, alchemizing it? What's your process for healing? What's your roadmap for healing when Josh is going through some stuff? And what are the beautiful gifts and lessons that are inside of it.
🎧 Get the full show notes + transcript here!
🎉 25% Off Seed Daily Synbiotic
Use the code "25JOSHTRENT" for 25% off
🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP
For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
- Digestive Health
- Gut Barrier Integrity
- Gut Immune Function
- Cardiovascular Health
- Dermatological Health
- Micronutrient Synthesis
👉 25% off first month of supply with "25JOSHTRENT"
Josh's Trusted Products | Up To 40% Off 🎉
- OneSkin - Save 15% with discount code "JOSH15"
- Dose Daily - Save 15% with "JOSH15"
- Adapt Naturals - 15% off with discount code "WELLNESSFORCE"
- Update Energy Drink - Save 25% with discount code "JOSH25"
- FertilityWize Test by ClockWize- Save 10% with code "JOSH"
- EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
- Tiny Health - $20 off with discount code "JOSH20"
- MANNA Vitality - 20% off with the code "JOSH20"
- MitoZen - 10% off with the code “WELLNESS FORCE”
- Myoxcience - 20% off with the code "JOSH20"
- Mendi.io - 20% off with the discount code "JOSH20"
- Earth Runners Shoes - 10% off with the code "JOSH"
- Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- EQUIP Foods - 15% off with the code JOSH15
❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system with 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
Wellness + Wisdom | Episode 630
How can you heal codependency and create liberated love?
Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship.
"Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." - Mark Groves
Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎧 In This Episode, Mark Groves + Kylie McBeath Uncover:
- (01:30) Liberated Love: Healing Your Mother Wound
- (10:55) Sacred Marriage
- (16:25) Getting Right with Reality
- (23:25) Devotion to Truth
- (30:10) The Power of Being Present
- (38:10) Relationship 1.0
- (45:40) Birth Has Become a Commodity
- (55:10) Can You Be Okay on Your Own?
- (01:00:55) Move Away from What Keeps You Stuck
- (01:06:50) How to Regulate Your Nervous System
- (01:13:10) Liberate Yourself from Codependency
- (01:20:10) Choose Yourself
- (01:28:40) Spread The Wings
🎉 Get the FREE Show Notes + Resources here!
Josh's Trusted Products | Up To 40% Off
Nutrition + Gut Health
- Tiny Health - $20 off with discount code "JOSH20"
- SEED Synbiotic - 25% off with the code "25JOSHTRENT"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 15% off with the code ‘JOSH15'
Biohacking
- BREATHE - 33% off with the code “PODCAST33”
- SaunaSpace - 10% off with the code "JOSH10"
- SiPhox - 10% off with code "JOSH"
- BON CHARGE - 15% off with the code "JOSH15"
- SpectraSculpt - 15% off with the code "JOSH15"
Healthy Home + Office
- QI-Shield EMF Device - 20% off with the code "JOSH"
- Holy Hydrogen - $100 off with code "JOSH"
Supplements
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Dose Daily - Save 15% with "JOSH15"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
- SimplyO3 - 10% off with code "JOSH10"
- SinuSonic - 15% off with "JOSH15"
- Kineon - 10% off with code "JOSH10"
- Create | Creatine Gummies - 20% off with "JOSH20"
- Earth Runners Shoes - 10% off with the code "JOSH"
- Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!
Mental Health + Stress Release
- Mendi.io - 20% off with the code "JOSH20"
- Cured Nutrition CBD - 20% off with the code "JOSH20"
- Liftmode - 10% off with the code "JOSH10"
AMA: How To Navigate Wetiko In Partnership, Cancer Healing Support + Mold Testing Myths
Wellness + Wisdom Episode 629
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold.
Send Josh your AMA Question HERE!
👇 Today's Questions:
- (06:20) Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive everything is such a delusion and not reality. How do you navigate that and how do you show up better?
- (25:55) Shere: If you had breast cancer, which would you use if you could only choose 1, the infrared light therapy or the sauna, and your reason why? Thank you so much.
- (32:00) Dr. Ashley Beckman: I'm wondering if you have checked to see if you've been exposed to toxic mold. I am Dr. Ashley Beckman, and I check this with all of my clients if I feel like there is a need to, and I want to see if it's a piece of your health puzzle. I see it in over 90% of my clients, and it's the biggest driver that I have seen for root causes of mystery symptoms, autoimmune issues and just feeling unwell.
🎧 Get the full show notes + transcript here!
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- Cardiovascular Health
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🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system with 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence
Wellness + Wisdom | Episode 628
Why is circumcision leaving an imprint on boys for the rest of their lives?
Eric Clopper, Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his law firm, CLOPPER LAW, is planning to launch historic constitutional challenges to ensure that ALL children are protected.
"The first sexual experience of most American and Jewish men is that they are sexually stimulated and then they feel the worst pain that they will probably feel in their entire life, as the most erogenous part of their body is crushed and amputated. It is not only an active mutilation of the penis, but it also causes an incredible myriad of complications which can include the loss of the entire penis or the death of the child." - Eric Clopper
👉 Support Eric Clopper's Nonprofit Intact Global, Inc., The Premier Nonprofit Dedicated to Ending Infant Genital Mutilation
Go to www.clopper.com/donate
Potential plaintiffs, collaborating lawyers, and donors may also email Eric Clopper directly at eric@clopper.com
with questions, comments, and suggestions.
🎧 In This Episode, Eric Clopper Uncovers:
- (01:30) Circumcision Is Genital Mutilation
- (09:45) Do Babies NOT Have Human Rights?
- (16:10) The Collective Lie
- (20:25) Genital Mutilation = Sexual Violence
- (28:10) Denial of The Truth
- (32:35) Circumcision Is An Evil Religious Tradition
- (37:35) Healing The Trauma from Genital Mutilation
- (42:50) Circumcision in the United States
- (50:40) Expansion of Consciousness
- (57:45) Some Traditions Need to Die
- (01:06:55) How Circumcision is Monetized
- (01:14:15) Don't Stay in The Victim Mindset
- (01:17:55) It's All About The Money
- (01:24:30) Being Driven By Rage
- (01:30:45) The Theft of Innocence
- (01:37:35) Follow Your Dharma
- (01:43:40) The Manifestation of Evil on Earth
- (01:51:10) Harming Boys As Sexual Oppression
- (02:00:30) Religion + Censorship
- (02:09:10) Foreskin Is an Essential Part of The Male Body
- (02:20:30) Male VS Female Circumcision + Sexuality
👉 Get the full show notes + resources HERE
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Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
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AMA: The Power of Language, How Men Can Create Long Lasting Intimacy + How To Heal From Divorce To Start Anew
Wellness + Wisdom Episode 627
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together.
👉 Send Josh your AMA Question HERE!
Today's Questions
- (05:15) Ian Vogel: Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody. I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way? And if there are, how would you determine, or what's your criteria for determining whether a word is actually useful or not, or if you should banish it?
- (17:30) Melissa: I'm starting a new relationship, I'm formally divorced and I have a child, and he is formally divorced and also has a child. So we are working through what that looks like to bring two families together and all the struggles of the past that we're trying to help each other heal through and move forward and build something. So What are your thoughts on that?
- (28:30) Archer: In your opinion, what are the top 3 things that men can do to improve and sustain their relationships, and marriages, women and even outside of providing and provision?
🎧 Get the full show notes + transcript here!
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- Gut Barrier Integrity
- Gut Immune Function
- Cardiovascular Health
- Dermatological Health
- Micronutrient Synthesis
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Josh's Trusted Products | Up To 40% Off 🎉
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Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Dr. Katherine Zagone | Clockwize: The Missing Link Between Biological Age + Birthing Children (Fertility is Not What You Think)
Wellness + Wisdom | Episode 626
What can you do to boost your fertility + optimize your genetics pre-pregnancy?
Dr. Katherine Zagone, Naturopathic Doctor and Co-Founder of Clockwize, joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimize your health if you're planning to have a baby.
"Women are waiting longer to conceive and it's not necessarily that they have more chronological years, they've just had more years on the planet of high stress and toxin exposure. And in a lot of ways, those are reversible." - Dr. Katherine Zagone
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The test looks at biological age, how fast you are aging at this moment, as well as exposure to the fertility toxins bisphenols, phthalates, and parabens through Clockwize proprietary ClockTox panel.
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☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
👇 In This Episode, Dr. Katherine Zagone Uncovers:
- (01:30) Conception Is Creation
- (07:35) Fertility Fallacies
- (12:35) Mind-Body Healing for Fertility
- (19:50) The Truth About Male Fertility
- (25:10) Biological Age Affects Fertility
- (30:00) Natural Healing
- (39:05) Empowering Women
- (45:00) Clockwize Fertility Test
- (56:55) Infertility Diagnosis
- (01:04:45) The Power of Hope
- (01:10:40) Fertility Blood Markers
- (01:16:55) Soul + Body Connection
- (01:27:45) Heal The Womb
🎧 Get the full Show Notes + FREE resources HERE!
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AMA: Navigating The Stresses of Change, How Men Can Practice Self Love + The Holistic Health Lens of Homeostasis
Wellness + Wisdom Episode 625
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love.
Send Josh your AMA Question HERE!
🎧 Today's Questions:
- (03:05) Stacie: I'm a beach volleyball coach, and I help kids through some first big life transitions, trying to get committed to playing college volleyball. What advice would you give them to manage stepping into something uncomfortable and unknown and what practices would help them navigate the stresses of it?
- (13:30) Hayley: When it comes to holistic health and really getting to the root cause of a person's health and well-being, what system in the body, mind, and spirit are you looking to first? Is it the digestive system? Is it the nervous system? Is it our energetic chakras From your perspective and from all knowledge and wisdom, what is the first line of defense that you are looking to support and to nourish when we're looking at deep holistic health?
- (23:55) Faraz Khan: I am going through a practice of self-love and understanding the parts of me that I haven't loved in my childhood and going back to those. And so I'm super curious of what you do, how do you show up every single day with love and grace and compassion for yourself? And when the daily stressors hit you and your nervous system gets dysregulated, how do you bring that back into balance? And how do you hold love for yourself and for your kids and for your family? So I'm super curious about any tips, techniques, or practices that you use just for more self-love, brother. Love you.
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Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎉 25% Off Seed Daily Synbiotic
Use the code "25JOSHTRENT" for 25% off
🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP
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- Digestive Health
- Gut Barrier Integrity
- Gut Immune Function
- Cardiovascular Health
- Dermatological Health
- Micronutrient Synthesis
25% off first month of supply with "25JOSHTRENT"
Josh's Trusted Products | Up To 40% Off 🎉
- Update Energy Drink - Save 25% with discount code "JOSH25"
- ClockWize Fertility Test - Save 10% with code "JOSH"
Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers
Wellness + Wisdom | Episode 624
Is ancestral healing the solution to healing generational pain and trauma?
Teal Swan, Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths.
"We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of multiple selves and that those selves have a very complex system of relationships." - Teal Swan
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Ancestral Healing incorporates shadow work into the healing process. The instructions and lessons are communicated in a clear, easy-to-understand way that anyone can follow and experience.
Teal Swan uses her leading-edge modalities such as her version of parts work to facilitate major positive change and heal past wounds rather than covering them up with futile and empty affirmations or spiritual bypassing.
Teal shares stories from her own personal experiences researching ancestry and explains what ancestral trauma is and how it gets passed down. She also touches on epigenetics, the truth about our DNA, and what it means to essentially ‘clear’ ancestral trauma.
🎧 In This Episode, Teal Swan Uncovers:
- (01:30) The Struggles of Motherhood
- (08:05) It Takes a Village to Raise a Child
- (13:50) Run from Fame
- (17:00) Ancestral Healing: Heal Your Lineage
- (20:40) Understanding Resistance
- (28:10) Indirect Inherited Trauma
- (39:15) Mastery of The Self Through Relationships
- (45:10) Power Doesn't Provide Safety
- (49:50) Healing Generational Pain
- (56:40) Power Struggle
- (01:03:10) Emotions + Suffering
- (01:11:30) The Shadow Side of Patriarchy + Feminism
- (01:21:00) The Feminine + The Masculine
- (01:27:15) Connect with Nature
- (01:34:15) Multidimensional Awareness
- (01:42:30) Embracing The Darkness + Light
👉 Get the FREE show notes + resources here!
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
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☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Josh's Trusted Products | Up To 40% Off 🎉
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- ClockWize FertilityWize Test - Save 10% with code "JOSH"
- SaunaSpace - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
- EONS Mushroom Coffee - Save 20% with code "JOSH20"
- OneSkin | Get better skin health + Save 15% with code "JOSH15"
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AMA: ADHD Myths, Freedom Focused Care + Somatic Therapy For Marriage
Wellness + Wisdom Episode 623
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD.
👉 Send Josh your AMA Question HERE!
Today's Questions
- (03:40) Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot."
- (18:15) Dr. Stanton Hom: "Being someone who is a combat veteran, somebody who has seen his friends die in combat, I sit here in the wake of this four-year psychological operation. I'm curious what you think is the key right? The powers that be, those people pulling the puppet strings behind the systems, behind your doctors, your public health officials, your legislators don't care about you, are bringing the war to our devices and are bringing the war to our children. What are some of the top things you believe must rise to?"
- (34:10) Dana: "How come ADD or ADHD drugs are still being used to make a child or an adult and make may not be the right word but to perform or conform to society so the child can sit down at a desk why not have more outside time. I do find it interesting that those drugs are still being used and I feel, to be wrong, that those drugs lead to other later on in life. So why or how come are they still being used and promoted?"
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☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎉 25% Off Seed Daily Synbiotic
Use the code "25JOSHTRENT" for 25% off
🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP
For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
- Digestive Health
- Gut Barrier Integrity
- Gut Immune Function
- Cardiovascular Health
- Dermatological Health
- Micronutrient Synthesis
Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic.
25% off first month of supply with "25JOSHTRENT"
Josh's Trusted Products | Up To 40% Off 🎉
- Update Energy Drink - Save 25% with discount code "JOSH25"
- ClockWize Fertility Test - Save 10% with code "JOSH"
- EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
- Tiny Health - $20 off with discount code "JOSH20"
- MANNA Vitality - 20% off with the code "JOSH20"
- MitoZen - 10% off with the code “WELLNESS FORCE”
- Myoxcience - 20% off with the code "JOSH20"
- Mendi.io - 20% off with the discount code "JOSH20"
- OneSkin - Save 15% with discount code "JOSH15"
- Dose Daily - Save 15% with "JOSH15"
Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity
Wellness + Wisdom | Episode 622
What does it take to become a fully integrated person?
Scott Jackson, joins Josh Trent on the Wellness + Wisdom Podcast, episode 622, to share about his journey of healing the feminine wound, how he has embodied integral wisdom, what he learned from meditating on death, and why we all need to choose outrageous love to create a change in the world.
"You could wake up spiritually, but still be highly underdeveloped emotionally and psychologically. If you're just focused on spirituality as your path for development, then you're missing a huge part of who you are that must be developed. The thing that you're working towards is already ever-present right now and always has been. That which you want to become is already who you are." - Scott Jackson
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☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
In This Episode, Scott Jackson Uncovers:
- (01:30) Seeking Mentorship
- (05:50) The Paradox of Time
- (11:25) Spiritual Journey
- (15:50) Self-Development + Integration
- (23:00) Inspiring Others to Love
- (30:25) The Path of Suffering
- (34:15) Unconscious Incompetence
- (41:45) Integral Wisdom
- (50:50) How to Become Integrated
- (57:30) Choose Outrageous Love
- (01:07:10) Healing The Feminine Wound
- (01:20:30) The Mind + Body Connection
- (01:28:50) Healing The Inner Child
- (01:42:40) Pluralistic Relativism
- (01:51:30) The Purpose of Self-Development
- (02:01:35) The Whole Self
- (02:08:35) Remember Who You Are
- (02:22:00) Feminine + Masculine Archetypes
- (02:21:30) Fear of Loss
👉 Get the FULL show notes + FREE resources Here!
Josh's Trusted Products | Up To 40% Off 🎉
- SEED - Save 25% with code "25JOSHTRENT"
- Dose Daily - Save 15% with "JOSH15"
- OneSkin - Save 15% with discount code "JOSH15"
- Update Energy Drink - Save 25% with discount code "JOSH25"
- BREATHE - 33% off with the code “PODCAST33”
- ClockWize Fertility Test - Save 10% with code "JOSH"
- BON CHARGE - 15% off with discount code "JOSH15"
- EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
- Tiny Health - $20 off with discount code "JOSH20"
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- Just Thrive - 20% off with the code "JOSH"
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with discount code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESS FORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with discount code "JOSH10"
- Kineon - 10% off with discount code "JOSH10"
- Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"
- Mendi.io - 20% off with the discount code "JOSH20"
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AMA: Reparenting Our Adult Self, Struggling Mothers + Why Anxiety/Depression Comes From Self-Love
Wellness + Wisdom Episode 621
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the key steps to reparenting yourself, how mothers can find support and empowerment, and why anxiety and depression come from self-love.
👉 Send Josh your AMA Question HERE!
Today's Questions:
- (03:25) Christina: "What piece of advice would you give a brand-new mom who's struggling to feel like herself after giving birth?"
- (11:50) Maureen: "My question to you is, how do I develop that adult self with the sense of confidence in taking charge of my own life and feeling safe to do so in the world? Thanks."
- (30:05) Diane: "Hey Josh! For someone that struggles with both anxiety and depression where do I even fucking begin to address the way that I feel in my body when they hit me SO hard? There are times when I don't even know what to do and all I can do is just lay down on the floor and cry. What are your thoughts on this?"
🎧 Get the full episode transcript + free resources HERE
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SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP
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2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
BENEFITS BEYOND YOUR GUT HEALTH:
- Digestive Health
- Gut Barrier Integrity
- Gut Immune Function
- Cardiovascular Health
- Dermatological Health
- Micronutrient Synthesis
Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Josh's Trusted Products | Up To 40% Off 🎉
- Update Energy Drink - Save 25% with discount code "JOSH25"
- BREATHE - 33% off with the code “PODCAST33”
- ClockWize Fertility Test - Save 10% with code "JOSH"
- EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
- Tiny Health - $20 off with discount code "JOSH20"
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- Just Thrive - 20% off with the code "JOSH"
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with discount code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESS FORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with discount code "JOSH10"
- Kineon - 10% off with discount code "JOSH10"
- Earth Runners Shoes - 10% off with the code "JOSH"
- Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"
- Myoxcience - 20% off with the code "JOSH20"
- Zyppah Complete Sleep Kit - 20% off with the code "JOSH"
- Mendi.io - 20% off with the discount code "JOSH20"
- Cured Nutrition CBD - 20% off with the discount code "JOSH20"
- OneSkin - Save 15% with discount code "JOSH15"
- EnergyBITS - 20% off with the code "WELLNESSFORCE"
- SpectraSculpt - 15% off with the code "JOSH15"
- Dose Daily - Save 15% with "JOSH15"
Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire
Wellness + Wisdom | Episode 620
Did you know that working less and achieving more was possible?
Dan Martell, Business Coach and Founder of the SaaS Academy, joins Josh Trent on the Wellness + Wisdom Podcast, episode 620, to introduce the concept of buying back your time, why he owes his success to the struggles he went through when he was younger, and how you can turn your pain into strength.
"You'll never get a penny more than you think you deserve. Your self-worth is a by-product of your identity. If you don't think you're worth it, you won't go on the journey to develop. If you don't think you inherently have more to give, you won't decide to work on the skills that are going to make you more valuable to the marketplace." - Dan Martell
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
👉 In This Episode, Dan Martell Uncovers:
- (01:30) Time, Money + Energy
- (08:55) Turn Your Struggles Into Strengths
- (15:40) Connecting to The Creator
- (20:45) From Zero to Millions
- (26:30) Pain to Purpose
- (32:00) Buy Back Your Time
- (34:10) Entrepreneur + Intrapreneur Mindset
- (40:45) Self-Sabotaging Your Wealth Potential
- (45:35) Dan Martell's Weight Loss Journey
- (49:50) Blissfully Dissatisfied
- (59:35) Don't Suppress Your Emotions with Vices
👉 Get the full FREE Show Notes + Resources HERE!
🎉 25% Off Seed Daily Synbiotic
Use the code "25JOSHTRENT" for 25% off
For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
- Digestive Health
- Gut Barrier Integrity
- Gut Immune Function
- Cardiovascular Health
- Dermatological Health
- Micronutrient Synthesis
Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic.
Designed with how-do-I-get-my-kid-to-take-this-daily in mind.
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Josh's Trusted Products | Up To 40% Off 🎉
- BREATHE - 33% off with the code “PODCAST33”
- 😍 Cured Nutrition CBD - Up to 50% off with the discount code "JOSH20" until March 18th!
- ClockWize Fertility Test - Save 10% with code "JOSH"
- SaunaSpace - 10% off with discount code "JOSH10"
- BON CHARGE - 15% off with discount code "JOSH15"
- EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
- Tiny Health - $20 off with discount code "JOSH20"
- MANNA Vitality - 20% off with the code "JOSH20"
- Update Energy Drink - Save 25% with discount code "JOSH25"
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AMA: The Courage To Grow, How To Build Mental Resilience In Hard Times + The Deprivation of Global Masculinity
Wellness + Wisdom Episode 619
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the dark and the light of feminism and how it has affected the masculine, how to build mental resilience in this world that's oversaturated with information, and how to find the courage to grow.
Today's Questions:
- (02:00) Anna: Do you think masculinity is in deprivation because of feminism in our society?
- (14:50) Jackie: What is your advice on building mental grit during these crazy times?
- (24:30) Joanna: Calling Out New Age BS: "Forcing vs. cultivating the courage to accept life's purpose."
👉 Send Josh your AMA Question HERE!
🎉 Get the full FREE transcript + resources here!
🌱 25% Off Seed Daily Synbiotic
Use the code "25JOSHTRENT" for 25% off
SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP
For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
BENEFITS BEYOND YOUR GUT HEALTH:
- Digestive Health
- Gut Barrier Integrity
- Gut Immune Function
- Cardiovascular Health
- Dermatological Health
- Micronutrient Synthesis
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Josh's Trusted Products | Up To 40% Off 🎉
- BREATHE - 33% off with the code “PODCAST33”
- ClockWize Fertility Test - Save 10% with code "JOSH"
- SaunaSpace - 10% off with discount code "JOSH10"
- EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
- Tiny Health - $20 off with discount code "JOSH20"
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- Just Thrive - 20% off with the code "JOSH"
- MANNA Vitality - 20% off with the code "JOSH20"
- Update Energy Drink - Save 25% with discount code "JOSH25"
- Adapt Naturals - 15% off with discount code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESS FORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with discount code "JOSH10"
- SimplyO3 - 10% off with discount code "JOSH10"
- SinuSonic - 15% off with "JOSH15"
- Kineon - 10% off with discount code "JOSH10"
- Earth Runners Shoes - 10% off with the code "JOSH"
- Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"
- Myoxcience - 20% off with the code "JOSH20"
- Zyppah Complete Sleep Kit - 20% off with the code "JOSH"
- Mendi.io - 20% off with the discount code "JOSH20"
- Cured Nutrition CBD - 20% off with the discount code "JOSH20"
- CalmiGo - $30 off the device with discount code "JOSH30"
Shawn Wells + Daniel Solomons | Paraxanthine: How To UPDATE Your Energy + Vitality, Without Caffeine?
Wellness + Wisdom | Episode 618
🥤Are you still drinking caffeine and want to stop for good? We've got a solution for you!
Shawn Wells and Daniel Solomons, Founders of UPDATE Energy Drink, join Josh Trent on the Wellness + Wisdom Podcast, episode 618, to explain how caffeine is causing you harm on a physical and mental level, why paraxanthine is the solution to caffeine addiction, and how paraxanthine improves your overall health and well-being.
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Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics.
Paraxanthine, elevates you beyond the baseline in a way that caffeine simply cannot. It's one of the three metabolites of caffeine and is the compound that produces the energetic and focus effects we love from caffeine.
The other two metabolites, theobromine and theophylline are excluded in order to eliminate the side effects of jitters, anxiety, overstimulation, and the dreaded caffeine crash.
👉 25% off with code "JOSH25"
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🎧 In This Episode, Shawn Wells + Daniel Solomons Uncover:
- (01:30) Our Society Needed Caffeine to Keep Going
- (07:50) Searching for A Caffeine Alternative
- (15:05) Do You Need Caffeine to Exist?
- (21:50) The Dark Side of Prime Energy Drinks
- (27:15) Paraxanthine VS Caffeine
- (34:00) Negative Effects of Caffeine
- (39:40) Mitochondrial Health
- (48:55) Imposter Syndrome
- (59:10) From Self-Hate to Healing
- (01:04:45) Emotional Healing with Psychedelics
- (01:10:30) Update Energy Drink
- (01:17:00) Improve Your Brain Function with Paraxanthine
- (01:21:20) Paraxanthine Is The New Caffeine (But Better)
- (01:26:35) Collective Healing
- (01:34:05) Spiritual Cognitive Dissonance
- (01:39:25) Shifting The Narrative
- (01:50:55) Behavioral Changes
- (01:56:20) Good Mood Cocktail
- (02:01:45) Paraxanthine Research
👉 Get the full FREE Show Notes + Resources HERE!
Josh's Trusted Products | Up To 40% Off 🎉
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- SaunaSpace - 10% off with the code "JOSH10"
- EONS Mushroom Coffee - Save 20% with code "JOSH20"
- OneSkin | Get better skin health + Save 15% with code "JOSH15"
- ClockWize Fertility Test - Save 10% with code "JOSH"
- Dose Daily - Save 15% with "JOSH15"
- SEED Synbiotic - 25% off with the code "25JOSHTRENT"
- MANNA Vitality - 20% off with the code "JOSH20"
Gervase Kolmos | Josh Trent: Co-Creating Safety + Harmony in Partnership (special r/p)
In this Friday bonus replay episode from the It's All Me Podcast with Gervase Kolmos, she and Josh discuss the impact of spiritual growth, the balancing of masculine and feminine energies, and the power of commitment to co-regulation within our intimate partner relationships.
Listen in for insights on how to create safety within relationships, the difference between real and pseudo safety, and for a rally cry to both men and women to address our wounds and continue forward with both respect and ownership with our partners.
👉 Get the full show notes from this It's All Me Podcast episode with Gervase and Josh Here!
🎧 Each Tuesday + Friday we also release Wellness + Wisdom Podcast guest interviews and AMA Solocasts. Listen to them HERE!
🎙️ Send Josh your AMA Question HERE!
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Josh's Trusted Products | Up To 40% Off
Nutrition + Gut Health
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- Tiny Health - $20 off with "JOSH20"
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- Just Thrive - Save 20% with "JOSH"
Biohacking
- Drink Update - Save 25% with discount code "JOSH25"
- ClockWize Fertility Test - Save 10% with code "JOSH"
Healthy Home + Office
- QI-Shield EMF Device - 20% off with the code "JOSH"
- Zyppah Complete Sleep Kit - Save 20% with "JOSH"
Supplements
- Dose Daily - Save 15% with "JOSH15"
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
- Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!
- Kineon - 10% off with discount code "JOSH10"
- Earth Runners Shoes - 10% off with the code "JOSH"
Mental Health + Stress Release
- Mendi.io - 20% off with the code "JOSH20"
- CalmiGo - $30 off the device with discount code "JOSH30"
Personal Care
- OneSkin - Save 15% with discount code "JOSH15"
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- EnergyBITS - 20% off with the code "WELLNESSFORCE"
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🌱 25% Off Seed Daily Synbiotic
👉 Use the code "25JOSHTRENT" for 25% off
SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP
For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
BENEFITS BEYOND YOUR GUT HEALTH:
- Digestive Health
- Gut Barrier Integrity
- Gut Immune Function
- Cardiovascular Health
- Dermatological Health
- Micronutrient Synthesis
SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS
Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic.
Alex Wolfe | Circadian Wellness: Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next Level
Wellness + Wisdom | Episode 616
Is legal psychedelic microdosing the ultimate solution to anxiety?
Alex Wolfe, Founder of Eons, joins Josh Trent on the Wellness + Wisdom Podcast, episode 616, to share how he discovered legal psychedelic mushrooms and created a microdosing protocol to help people with anxiety, how being disconnected from the circadian rhythm is hurting you, and why functional mushrooms are the ultimate biohack.
🎉 20% Off EONS
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Are you tired of waking up groggy and unrefreshed?
The Sleep Mushroom Gummies orchestrate a symphony of responses that promote sleep and relaxation.
Reishi mushrooms bring balance to your circadian rhythm and increase the production of sleep-inducing Melatonin. They also enhance dream quality, making your dreams more vivid and memorable.
🎧 In This Episode, Alex Wolfe Uncovers:
- (01:30) The Freedom Life
- (09:00) EONS + The Rhythm of Nature
- (14:55) Circadian Rhythm + Healing Your Gut
- (27:05) Bio-Technology for Wellness
- (33:20) Bio-Available Mushroom Supplements
- (39:05) Legal Psychedelic Microdosing Protocol
- (43:30) Ringing Cedars: Going Back to Nature
- (49:35) God Can Save You
- (55:30) Explore the Darkness to Find Light
- (59:40) Is Unconditional Love a Myth?
- (01:07:05) Transmute Sexual Energy
- (01:15:30) Resisting the Temptations
- (01:26:00) Breath Supports Your Wellness
- (01:34:10) Reishi Mushroom for Better Sleep
- (01:41:30) Create Harmony in Your Life
- (01:50:30) The Wisdom of Mushrooms
👉 Get the full Show Notes + Free Resources HERE!
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Josh's Trusted Products | Up To 40% Off 🎉
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- SaunaSpace - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
- EONS Mushroom Coffee - Save 20% with code "JOSH20"
- OneSkin | Get better skin health + Save 15% with code "JOSH15"
- Drink Update - Save 25% with discount code "JOSH25"
- ClockWize Fertility Test - Save 10% with code "JOSH"
- QI-Shield EMF Device - 20% off with the code "JOSH"
- SEED Synbiotic - 25% off with the code "25JOSHTRENT"
- MANNA Vitality - 20% off with the code "JOSH20"
- Kineon - 10% off with code "JOSH10"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- HigherDOSE - Save 15% with code "JOSH15"
AMA: Medicinal Plants, Raising Children, Getting Over The Terror Barrier + Being Financially FREE
Wellness + Wisdom Episode 615
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how his view on plant medicine has changed in the past 5 years, how to approach your fear and learn to love it, why you need a calendar to get things done, and how to achieve financial freedom.
👉 Send Josh your AMA Question HERE!
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Listen To Episode 615 As Josh Trent Answers Your Questions:
- (02:25) @saral.price: I would love to see an episode on your current thoughts around plant medicines, bufo, ayahuasca etc.
- (11:35) @tigermom74: How do you get over the terror barrier like for real taking that jump both in relationship and career vise when you know in your body that some things need to change and not be stuck in familiar patterns? When those patterns don't serve you anymore and it's a false safety and there comes the fear of not taking action.
- (19:10) @mariemama111: How do you have a full-time career and children at the same time without losing your mind? Or maybe you already did?
👉 Get the full Show Notes, Transcript + Free Resources HERE!
🌬️ BREATHE:Breath + Wellness Program
Get 33% off of the BREATHE: Breath + Wellness Program with the code PODCAST33
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more-Private WF group access
Josh's Trusted Products | Up To 40% Off
Nutrition + Gut Health
- Dose Daily - Save 15% with "JOSH15"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- Tiny Health - $20 off with "JOSH20"
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- Just Thrive - Save 20% with "JOSH"
Biohacking
Healthy Home + Office
- QI-Shield EMF Device - 20% off with the code "JOSH"
- Zyppah Complete Sleep Kit - Save 20% with "JOSH"
Supplements
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
Mental Health + Stress Release
Mimi Lindquist | Clearing HPV Naturally: Letting Go of Shame To Heal The Body-Mind-Soul-Sex Connection
Wellness + Wisdom | Episode 614
Why is nobody talking about HPV; the world's most common sexually transmitted infection?
Mimi Lindquist, Nutrition Expert and AHCC Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 614, to spread awareness about HPV which affects up to 90% of the population, how medicinal mushrooms help boost immune surveillance, how to remove shame around HPV, and why viruses are messengers telling you to focus on your health.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🎉 10% Off CLEAR + FREE Program
DISCOVER THE TRANSFORMATIONAL POWER OF THE NATURAL REMEDIES FOR HPV
HPV is not rare. Think of it like the common cold of the cervix. 14 million cases are diagnosed every year, including women who look like the definition of healthy.
The usual response to HPV is one of stigma, shame, judgment, and guilt — both from the self and society.
With the right understanding of the immune system, the role it plays in HPV, and developing optimal mental, emotional, and physical practices — you can be one of the thousands of women all around the world successfully clearing their bodies of HPV.
If you’re ready to celebrate your Negative HPV and PAP screenings with Mimi and Nathan! Clear + Free was built by design to give you the tools to do exactly that — and live the healthy, fulfilling, magical life you desire.
🎙️ In This Episode, Mimi Lindquist Uncovers:
- (01:30) Health Starts in The Mouth
- (09:45) Medicinal Mushrooms
- (13:05) HPV: Sexually Transmitted Infection
- (19:25) Immune Surveillance
- (24:25) Virus Is a Messenger
- (28:35) HPV Prevention
- (32:35) HPV Treatment Options
- (39:35) The Origin of Shame Around HPV
- (47:05) Victim Mindset
- (54:55) Mimi's Healing Journey
- (59:10) Tap Into Pleasure
- (1:08:15) Going Inwards to Find Softness
- (01:13:25) Self-Love Practice
- (01:23:45) AHCC: The Cure for HPV?
- (01:29:10) Mycelium for Health
- (01:35:10) Tremella Mushrooms
👉 Get the FREE Show Notes + Resources HERE!
Josh's Trusted Products | Up To 40% Off 🎉
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- SaunaSpace - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
- QI-Shield EMF Device - 20% off with the code "JOSH"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- MANNA Vitality - 20% off with the code "JOSH20"
- Kineon - 10% off with code "JOSH10"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- Dose Daily - Save 15% with "JOSH15"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
AMA: How To Forgive, Nootropics For Starters, Best Infrared Saunas + How To Avoid Psychic "Pseudo-healers"
Wellness + Wisdom Episode 613
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares which nootropic supplements he recommends, how to practice forgiveness, why he loves using a near-infrared sauna, and why you should be careful about psychics.
👉 Send Josh your AMA Question HERE!
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🎙️Today's Questions
- (02:55) @alaina.bren_: What are your thoughts on nootropics? Where can I start?
- (10:50) @maryclunsford: What is your current forgiveness practice?
- (16:50) @financeandmore2.0: What are your thoughts on infrared saunas at home? The tents or the blankets?
- (20:30) @loisjmanuel: Do you believe in psychics and would you take life advice from one?
🎧 Get the full show notes, transcript + FREE Resources here!
🌬️ BREATHE:Breath + Wellness Program
Get 33% off of the BREATHE: Breath + Wellness Programwith the code PODCAST33
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more-Private WF group access
Josh's Trusted Products | Up To 40% Off
Nutrition + Gut Health
Biohacking
Healthy Home + Office
- QI-Shield EMF Device - 20% off with the code "JOSH"
- Zyppah Complete Sleep Kit - Save 20% with "JOSH"
Supplements
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- Dose Daily - Save 15% with "JOSH15"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
- Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!
- SinuSonic - 15% off with "JOSH15"
Mental Health + Stress Release
Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You (Finding Mastery)
Wellness + Wisdom | Episode 612
Do you let fear of other people's opinions stop you from living an authentic life?
Dr. Michael Gervais, High-Performance Psychologist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 612, to explain how to shift from a performance-driven to a purpose-driven identity, why you're scared of other people's opinions, and how to create mental safety and regulate your nervous system.
"Fear of people's opinions is one of the greatest constrictors of people's potential. We abandon our sense of self for the approval of others. One of the great inoculations to the fear of people's opinions is to know your purpose. And when you do that, be about it as best you possibly can." - Dr. Michael Gervais
❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
👉 Click HERE to order your Organifi today.
🎧 In This Episode, Dr. Michael Gervais Uncovers:
- (01:30) Redefining Success As a Parent
- (08:15) FOPO: Fear of People's Opinion
- (16:05) Ancient Survival Mechanisms
- (20:00) How to Find Your Purpose in Life
- (26:00) Who Is There for You to Support Your Growth?
- (29:40) Put Up a Screen to Filter Information
- (35:05) Memento Mori
- (36:40) Regulate Your Nervous System
- (47:10) The Reality of Duality
- (51:30) Michael Gervais' Healing Journey
- (59:20) Psychological Safety
- (01:05:00) Power Comes From Peace
🎉 Get the FREE Show Notes + Resources here!
Josh's Trusted Products | Up To 40% Off
Nutrition + Gut Health
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Biohacking
- SiPhox - 10% off with code "JOSH"
- BON CHARGE - 15% off with the code "JOSH15"
- SpectraSculpt - 15% off with the code "JOSH15"
Healthy Home + Office
- QI-Shield EMF Device - 20% off with the code "JOSH"
- Holy Hydrogen - $100 off with code "JOSH"
Supplements
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Dose Daily - Save 15% with "JOSH15"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
- SimplyO3 - 10% off with code "JOSH10"
- SinuSonic - 15% off with "JOSH15"
- Kineon - 10% off with code "JOSH10"
- Create | Creatine Gummies - 20% off with "JOSH20"
- Detox Dudes Online Courses - Save up to $500 with code "JOSH"
- Earth Runners Shoes - 10% off with the code "JOSH"
- Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!
Mental Health + Stress Release
AMA: Healing Childhood Trauma, Money Mindset, EMDR vs. Breathwork + Best Children's Vitamins
Wellness + Wisdom Episode 611
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares tips on healing childhood trauma, how to upgrade your mindset around money, the differences between EMDR and breathwork, and what vitamins he recommends for children.
Send Josh your AMA Question HERE!
Today's Questions
- (05:10) @makennaeclark: What is the most powerful technique for healing depression and childhood trauma?
- (17:30) @richardruss: Which is your favorite podcast on money mindset?
- (20:55) @aennarenteria: How do you decide what vitamins and supplements are the safest for your kids?
- (25:55) @josephhbaeza: EMDR, EFT, Tapping, Breathwork: Differences? Similarities? What is the most effective?
🎧 Get the FULL Transcript + FREE Resources HERE!
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🌬️ BREATHE:
Breath + Wellness Program
Get 33% off of the BREATHE: Breath + Wellness Program
with the code PODCAST33
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE
- Free upgrades to all future training modules
- Free additional training modules
- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more
- Private WF group access
Josh's Trusted Products | Up To 40% Off
Nutrition + Gut Health
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Biohacking
- SiPhox - 10% off with code "JOSH"
- BON CHARGE - 15% off with the code "JOSH15"
- SpectraSculpt - 15% off with the code "JOSH15"
Healthy Home + Office
- QI-Shield EMF Device - 20% off with the code "JOSH"
- Holy Hydrogen - $100 off with code "JOSH"
Supplements
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
- SimplyO3 - 10% off with code "JOSH10"
- SinuSonic - 15% off with "JOSH15"
- Kineon - 10% off with code "JOSH10"
Mental Health + Stress Release
Adam Lane Smith | Relationships Are Teamwork: How Men + Women Make Relationships Work (Heal Your Attachment Style)
Wellness + Wisdom | Episode 610
How can you and your partner become a team and make your differences complement each other?
Adam Lane Smith, Attachment Specialist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 610, to share how attachment styles are formed in your early childhood, why men and women are designed to work as a team, and how love transforms your life.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE for free download!
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
🎉 50% Off The Attachment Bootcamp Course
The Attachment Bootcamp video course is a proven and reliable system anyone can use to go from insecure and lonely to secure relationships that make you feel safe and loved.
This course will show you how to:
• Address attachment issues at their core
• Overcome your fears of rejection, abandonment, and vulnerability
• Learn to respect yourself
• Repel toxic people
• Attract loving friends and partners
• Create trusting bonds with your loved ones
• Build relationships based on mutual fulfillment
• Stop worrying about what others think of you
This is your chance to build trust in yourself, overcome loneliness, bond with others, improve your dating game, find peace in marriage, and build a lasting love. If you want to end your fear cycles and take control of your relationships with simple steps, this course will teach you how.
🎧 In This Episode, Adam Lane Smith Uncovers:
- (01:30) Men Are Problem Solvers
- (07:05) Men VS Women
- (11:10) Attachment Theory
- (19:20) Love Transforms Your Life
- (25:30) Feelings Are Information
- (32:00) Women + Relationships
- (37:35) The Truth About Venting
- (45:30) The Roots of Racism + Men's Search for Affection
- (52:35) The Dysfunction of The Tough Guy
- (55:45) The Warrior Gene + Rebirth of Masculinity
- (01:04:55) Porn Addiction
- (01:11:30) Attachment Styles
- (01:17:40) Secure Attachment in Relationships
- (01:20:30) Healing Attachment During Conflict
Get the FULL show notes + FREE resources here!
Josh's Trusted Products | Up To 40% Off 🎉
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- Organifi - Save 20% with code "WELLNESSFORCE"
- Myoxcience - Save 20% with code "JOSH20"
- QI-Shield EMF Device - 20% off with the code "JOSH"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- Dose Daily - Save 15% with "JOSH15"
- MANNA Vitality - 20% off with the code "JOSH20"
- Kineon - 10% off with code "JOSH10"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- SaunaSpace - 10% off with the code "JOSH10"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
AMA: The Wisdom of Cold Hot Therapy, Why Men Don't Do Inner Work, Fertility Fallacies + Drinking Green Juice
Wellness + Wisdom Episode 609
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, answers questions from our audience about men's inner work, the benefits of hot and cold therapy, and the benefits of drinking green juice!
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
👉 Today's Questions:
@lindsay_dotscott: Which would you do first? Cryo or sauna? Which order should we do them in and why?
@drkevinpreston: Why do you think the masculine has been avoiding the inner work, emotions, and taking ownership at a new level, as well as avoiding their own deeply intuitive aspects? Obviously, a broad generalization as there are so many that are doing the work.
@picturolande: I am 38 and struggling with fertility. Do you have any podcasts on that or supplements to recommend?
@jeffturnerra: What to do when a loved one thinks your health advice is crazy... When they won't drink the green juice and instead just want the doctor's pills?
Listen To Episode 609 as Josh Trent Responds to Your Questions!
- (00:00) Introduction
- (01:45) The Best Deals on Wellness Products
- (03:25) Hot + Cold Therapy
- (06:45) Are Men Not Willing to Do The Inner Work?
- (12:58) Fertility Supplements
- (15:30) Green Juice Benefits
🎧 Get the Full Transcript + Resources HERE!
Josh's Trusted Products | Up To 40% Off
Biohacking
- SiPhox - 10% off with code "JOSH"
- BON CHARGE - 15% off with the code "JOSH15"
- SpectraSculpt - 15% off with the code "JOSH15"
- SENSATE - $25 off with the code "JOSH25"
Healthy Home + Office
- QI-Shield EMF Device - 20% off with the code "JOSH"
- ALIVE WATERS - 33% off your first order with the code "JOSH33"
- Holy Hydrogen - $100 off with code "JOSH"
Nutrition + Gut Health
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- EnergyBITS - 20% off with the code "WELLNESSFORCE"
- EQUIP Foods - 15% off with the code JOSH15
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Supplements
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
Fitness + Physical Health
- SimplyO3 - 10% off with code "JOSH10"
- SinuSonic - 15% off with "JOSH15"
- Kineon - 10% off with code "JOSH10"
- Earth Runners Shoes - 10% off with the code "JOSH10"
Mental Health + Stress Relase
Mario Brainović | Structured Water Masterclass: The Science + Spirit of Analemma Water For Vitality
Wellness + Wisdom | Episode 608
How does structured water alter your consciousness?
Mario Brainović, CEO of Analemma Water, joins Josh Trent on the Wellness + Wisdom Podcast, episode 608, to unpack the benefits of drinking structured water, how Analemma raises your frequency, and why removing toxins from water doesn't remove the information of the toxins.
"The mother water is the very essence of everything. We call Analemma water conscious water because it opens pathways for us to be electromagnetically connected to what's relevant." - Mario Brainović
🎉 10% Off Analemma Water
Visit Analemma Water + get 10% off with code "JOSH10"
Analemma is a revolutionary tool that powerfully enhances the properties, quality, and effects of drinking water by transforming it into a coherent, liquid crystalline state.
Analemma creates harmony; it creates equilibrium in our bodies and our minds, and the part where it shows it the fastest is the brain.
• Almost instant brainwave synchronization
• Upsurge of power capacity by 300%
• Improves gut health
• Revitalizes your immune system
• Increases cellular energy
🎧 In This Episode, Mario Brainović Uncovers:
- (01:30) The Water Wound on Earth
- (06:00) Water Changes Everything
- (12:25) Water Is A Human Essence
- (14:50) The Mother Water
- (18:35) The Fourth Phase of Water
- (25:25) Coherent VS Chaotic Water
- (29:00) How to Remove Toxins from Water
- (32:40) Water Stores Information
- (39:50) The Bridge Between Water + Consciousness
- (47:30) Analemma + Mitochondrial Function
- (58:50) Analemma Structured Water
- (01:03:25) Spiritual Evolution
👉 Get the FULL show notes + free resources HERE!
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Josh's Trusted Products | Up To 40% Off 🎉
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- Organifi - Save 20% with code "WELLNESSFORCE"
- Myoxcience - Save 20% with code "JOSH20"
- QI-Shield EMF Device - 20% off with the code "JOSH"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- MANNA Vitality - 20% off with the code "JOSH20"
- Kineon - 10% off with code "JOSH10"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- SaunaSpace - 10% off with the code "JOSH10"
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- LiftMode - 10% off with the code "JOSH10"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- Tiny Health Gut Tests - Save $20 with code "JOSH20"
Conscious Breath Awareness: How To Turn Down The Volume of Your Default Mode Network (r/p)
In this special replay (r/p) episode, Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we can learn to love the tyrant within with tools including both the Curious Compassionate Inquiry Emotional Intelligence Squared (EI2) processes plus the Wellness Pentagon.
In this solocast, you will learn:
- Your biggest narrative and how it is guiding you
- Our relationship with the default mode network
- Breathwork and how it keeps us anchored
- How to do a CCI - Curious Compassionate Inquiry
- Healing our triggers with the Emotional Intelligence Squared (EI2) process
- How to live your life by the Wellness Pentagon
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🌬️ BREATHE:
Breath & Wellness Program
Get 33% off of the BREATHE: Breath & Wellness Program
with the code PODCAST33
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE
- Free upgrades to all future training modules
- Free additional training modules
- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more
- Private WF group access
🎧 Listen To Episode 607 As Josh Trent Uncovers:
- (00:00) What Is Your Biggest Narrative?
- (1:00) Where is Your Tyrant Narrative Guiding You?
- (2:52) Understanding the Default Mode Network
- (4:03) Understanding Our Fear Response
- (5:49) The Anchor of Your Breath
- (6:46) Josh's Vision Quest Experience
- (7:47) Your Guiding Kaleidoscope: Better Understand the Tyrant Within
- (9:21) Paralysis by Analysis
- (10:55) What Are You Committed to Changing?
- (12:37) Healing Our Triggers & Calming the Tyrant Within
- (13:22) Really Get Curious About Your Inner Tyrant!
- (16:49) Listening to Your Heart's Wisdom
- (18:29) Emotional Intelligence Squared
- (19:29) The Wellness Pentagon
- (20:02) The Power of Box Breathing
- (23:38) Cold Plunge Benefits to Keep the Tyrant at Bay
- (26:01) Centering After an Emotional Release with MitoZen
- (31:18) Getting Closer to Your Wellness Goals
👉 Get the full show notes, transcript, and free resources HERE!
Josh's Trusted Products | Up To 40% Off 🎉
Biohacking
- BREATHE - 33% off with the code “PODCAST33”
- SaunaSpace - 10% off with the code "JOSH10"
- PLUNGE - $150 off with the code “WELLNESSFORCE"
Supplements
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
- Create Wellness Creatine Gummies - 20% off with the code "JOSH20"
Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential
Wellness + Wisdom | Episode 606
How can you use your fear to prepare for unpredictable situations?
Akshay Nanavati, Adventurer and USMC Vet, joins Josh Trent on the Wellness + Wisdom Podcast, episode 606, to share how he uses fear to prepare for extreme conditions in nature, what lessons he learned about life during Polar expeditions, why it's important to love your fear, and why you need to confront your darkness.
"If you really want to know the heights of awe, the heights of bliss, go play in the depths of the abyss. Go play in the pain cave, go there, because it'll amplify the intensity of the human experience. It's how you feel more awe." - Akshay Nanavati
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
👇 Donate To The Great Soul Crossing:
The First-ever Solo Coast-to-coast Ski Crossing Of Antarctica
In November 2024, Akshay will set foot in Antarctica to begin a 1,700-mile journey where he will drag a 400-pound sled filled with all his supplies needed to survive in one of the most unforgiving environments on the planet.
For 110 days, he will endure temperatures below -40 degrees, and hurricane-force winds as he makes his way across the coldest, driest, and windiest continent on Earth.
With your donation to support this monumental journey, you can have your name recorded permanently in history, and get access to his incredible mindset techniques, community, and more...
(There is no monetary profit for Akshay in this fundraising.)
In This Episode, Akshay Nanavati Uncovers:
- (01:30) The Gift of Suffering
- (11:05) Fear Propels You to Prepare
- (13:30) Emotions + Duality
- (21:15) Fear of Vulnerability
- (30:25) The Power of Pain
- (35:20) The Darkness + The Light
- (44:05) Learn to Love Your Fear
- (53:20) Letting Darkness Open Your Eyes
- (01:13:00) PTSD Growth
- (01:17:50) Shadow Work: Confront The Darkness
- (01:24:15) Trust Your Inner Voice
- (01:32:45) The Hero's Journey
👉 Get the Full FREE Show Notes + Resources HERE!
Josh's Trusted Products | Up To 40% Off 🎉
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- Myoxcience - Save 20% with code "JOSH20"
- QI-Shield EMF Device - 20% off with the code "JOSH"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- MANNA Vitality - 20% off with the code "JOSH20"
- Kineon - 10% off with code "JOSH10"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- SaunaSpace - 10% off with the code "JOSH10"
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- LiftMode - 10% off with the code "JOSH10"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- Tiny Health Gut Tests - Save $20 with code "JOSH20"
- Detox Dudes Online Courses - Save up to $500 with code "JOSH"
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- Lightbody Total Eye Health - 20% off with "JOSH20" at checkout.
- Zyppah Complete Sleep Kit - Save 20% with "JOSH"
What is Hypervigilance? How To Heal Mental Slavery With Emotional Inventory (r/p)
In this special solocast repeat (r/p) episode with Josh Trent, you will learn:
- How hypervigilance works as a subconscious strategy for survival
- What mental illnesses hypervigilance is a symptom of
- Why hypervigilance is like a junkyard
- The negative effect it has on our Wellness Pentagon
- How to create our emotional inventory
- Why hypervigilance is stress and trauma-based
- How to embody our pain
- Why it's important to meet life’s challenges with love and courage
Get the FREE Show Notes + Resources HERE!
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Links From Today's Show
Josh's Trusted Products | Up To 40% Off
Biohacking
- BREATHE - 33% off with the code “PODCAST33”
- SaunaSpace - 10% off with the code "JOSH10"
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- SiPhox - 10% off with code "JOSH"
- BON CHARGE - 15% off with the code "JOSH15"
- SpectraSculpt - 15% off with the code "JOSH15"
- SENSATE - $25 off with the code "JOSH25"
Healthy Home + Office
- QI-Shield EMF Device - 20% off with the code "JOSH"
- ALIVE WATERS - 33% off your first order with the code "JOSH33"
- Holy Hydrogen - $100 off with code "JOSH"
Nutrition + Gut Health
- Organifi - 20% off with the code ‘WELLNESSFORCE'
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- Paleovalley - 15% off with the link only
- Intelligence of Nature - 15% off with the code ‘JOSH15'
- EnergyBITS - 20% off with the code "WELLNESSFORCE"
- EQUIP Foods - 15% off with the code JOSH15
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Supplements
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
- Create Wellness Creatine Gummies - 20% off with the code "JOSH20"
Fitness + Physical Health
- SimplyO3 - 10% off with code "JOSH10"
- SinuSonic - 15% off with "JOSH15"
- Kineon - 10% off with code "JOSH10"
- Earth Runners Shoes - 10% off with the code "JOSH10"
- Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase
Mental Health + Stress Relase
- Mendi.io - 20% off with the code "JOSH20"
- Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE"
- LiftMode - 10% off with the code "JOSH10"
- NOOTOPIA - 10% off with the code "JOSH10"
- Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40"
- Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE"
BREATHE:
Breath & Wellness Program
Get 33% off of the BREATHE: Breath & Wellness Program
with the code PODCAST33
In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE
- Free upgrades to all future training modules
- Free additional training modules
- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more
- Private WF group access
Ashleigh Di Lello | How To Break LIMITING Beliefs: Becoming The Master of YOUR Mind + Purpose
Wellness + Wisdom | Episode 604
How can bio-emotional healing help you break free from trauma and limiting beliefs?
Ashleigh Di Lello, Founder and Creator of Bio Emotional Healing, joins Josh Trent on the Wellness + Wisdom podcast, episode 604, to share why you need to believe everything in life is possible, how the brain protects you from pain, and why most people need time to heal their wounds.
"No changes can happen in your brain and in your life, until you take radical responsibility, stewardship, and dominion over your own mind and body every single day." - Ashleigh Di Lello
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
👇 In This Episode, Ashleigh Di Lello Uncovers:
- (01:30) Fighting for Life
- (09:00) Turning Pain into Purpose
- (14:20) Your Body Does Everything to Keep You Safe
- (20:55) Believe That It's Possible
- (25:50) Can You Trick The Brain?
- (30:40) Condition Your Mind to Get Your Life Back
- (38:00) Think for Yourself to Empower Yourself
- (47:00) Gender Dysphoria
- (55:20) How to Feel Safe Again
- (01:04:25) Traumatic Experiences Alter You
- (01:19:30) Let Your Pain Empower You
- (01:26:25) Bio-Emotional Healing
- (01:34:00) Life is All About Contrasts
🎉 Get the full FREE show notes + resources HERE!
Josh's Trusted Products | Up To 40% Off 🎉
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- Myoxcience - Save 20% with code "JOSH20"
- QI-Shield EMF Device - 20% off with the code "JOSH"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- MANNA Vitality - 20% off with the code "JOSH20"
- Kineon - 10% off with code "JOSH10"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- SaunaSpace - 10% off with the code "JOSH10"
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- LiftMode - 10% off with the code "JOSH10"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- NOOTOPIA - 10% off with the code "JOSH10"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- Tiny Health Gut Tests - Save $20 with code "JOSH20"
- Detox Dudes Online Courses - Save up to $500 with code "JOSH"
- BiOptimizers - 10% off with the code "JOSH10"
- Lightbody Total Eye Health - 20% off with "JOSH20" at checkout.
- Zyppah Complete Sleep Kit - Save 20% with "JOSH"
- Holy Hydrogen - $100 off with code "JOSH"
- Cozy Earth - 40% off with code "JOSH"
Honoring Christian Oliver: What Death Teaches Us About Living A Generous Life
Wellness + Wisdom Episode 603
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what death teaches us and how we can find gratitude and love in our grief.
In this solocast, you will learn:
- The healthy process of grieving.
- Christian Oliver
- 405 Tim Corcoran | Vision Quest: How To Find Your Place In The Ecology of Life, Purpose Mountain & Spiritual Courage
- What you can learn from Christian's death.
- Prayers have power and make a difference.
- Why science or the human mind can't describe death.
- There is a deep sense of sadness and gratitude in death.
- Why Josh tried to run away from his grief.
- Let love rule.
- The angel number 111.
- How death reminds you to live.
- 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson
- The four enemies of a man of knowledge.
- Being honest about the way you live.
- Not letting your past dictate your present and future.
- How Christian finally understood unconditional love before passing.
- You touch the hearts of others through generosity.
🎧 Listen to the full episode + get the links HERE
BREATHE:
Breath & Wellness Program
Get 33% off of the BREATHE: Breath & Wellness Program
with the code PODCAST33
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE
- Free upgrades to all future training modules
- Free additional training modules
- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more
- Private WF group access
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Josh's Trusted Products | Up To 40% Off 🎉
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- Myoxcience - Save 20% with code "JOSH20"
- QI-Shield EMF Device - 20% off with the code "JOSH"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- Kineon - 10% off with code "JOSH10"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- SaunaSpace - 10% off with the code "JOSH10"
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- LiftMode - 10% off with the code "JOSH10"
- MitoZen - 10% off with the code “WELLNESSFORCE”
🧘♀️ MANNA Vitality:
The only supplement you will ever need.
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Jason Pickard | Abundance Archetype: How To Live Financially Free by “Spinning The Wheel of Wealth” This Year
Wellness + Wisdom | Episode 602
If abundance is not about money, what is it truly about?
Jason Pickard, Financial Abundance Advisor, joins Josh Trent on the Wellness + Wisdom podcast, episode 602, to guide you on a journey towards unlocking your abundance archetype and achieving success in life, and help you understand the unique gifts that set you apart from the world.
"Abundance is knowing that who you are is not the material of your life, but it's what you are on the inside. It's about beginning to look at your beliefs, thoughts, feeling, and actions, and where they come from, and taking agency for your own decisions and what you want to produce in life." - Jason Pickard
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎉 $500 Off The Abundance Archetype Course by Jason Pickard
Journey through this Portal to Access + Master Your Personal Keys for Achieving Success on Every Level!
👉 $500 off with code "JOSH" at checkout
or in your free discovery call with Jason
You will learn how to embody and master the frequency of Abundance, which you naturally emanate as you develop:
• Increased vitality
• A coherent mind
• Emotional equanimity
• The quality of fluidity
As you integrate your unique talents, competitive edge, and mental-emotional-physical prowess into your daily process, you will effortlessly emanate and attract abundance, regardless of whether you’re at home, at work or play.
There’s a dependable formula for whole+sum living that Jason has used to transform his life –– from super-rich ‘loser’ to global thought leader.
Use the code "JOSH" at checkout or in your free discovery call with Jason to get $500 off.
🎧 In This Episode, Jason Pickard Uncovers:
- (01:30) The Journey to Abundance
- (11:10) The Myths of Success
- (18:05) Healing The Money Wound
- (28:15) What Makes You Unique?
- (41:45) How to Grow Your Wisdom
- (53:20) Individual Path VS Collective Path
- (01:00:05) Find Your Inner Abundance
- (01:04:30) Money + Being of Service
- (01:12:30) The Wheel of Abundance
- (01:21:05) The Spontaneous Warrior
- (01:31:40) Embrace Collective Healing
- (01:38:35) Make Healthy Lifestyle Fun
- (01:45:30) Authentic Embodiment of Abundance
👉 Get the Full FREE Show Notes + Resources HERE!
Josh's Trusted Products | Up To 40% Off 🎉
- Shop All Products
- BREATHE - 33% off with the code “PODCAST33”
- Myoxcience - Save 20% with code "JOSH20"
- QI-Shield EMF Device - 20% off with the code "JOSH"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- MANNA Vitality - 20% off with the code "JOSH20"
- Kineon - 10% off with code "JOSH10"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- SaunaSpace - 10% off with the code "JOSH10"
(5) Things To Nourish Your Wellness Pentagon In 2024 (special r/p)
Wellness + Wisdom | Episode 601
The frequency of healing is a scale that we commit to continuously learning from. There is no finish line, until we leave the planet hopefully more conscious and more loving. - Josh Trent
This is an EPIC replay (r/p) of an interview I did on the Wondersoul Show with my friend, Samantha Gilbert FNC, CHNP, CNC podcast "Eat For Life" and I enjoyed it so much that I wanted to share it with you today for inspiration and extra wellness and wisdom in your life. ENJOY!
🎧 Get the Full FREE Show Notes + Resources HERE!
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
👇 Josh's Trusted Products | Up To 40% Off 🎉
Biohacking
- BREATHE - 33% off with the code “PODCAST33”
- SiPhox - 10% off with code "JOSH"
- BON CHARGE - 15% off with the code "JOSH15"
- SpectraSculpt - 15% off with the code "JOSH15"
- SaunaSpace - 10% off with the code "JOSH10"
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- SENSATE - $25 off with the code "JOSH25"
Healthy Home + Office
- QI-Shield EMF Device - 20% off with the code "JOSH"
- ALIVE WATERS - 33% off your first order with the code "JOSH33"
- Holy Hydrogen - $100 off with code "JOSH"
Nutrition + Gut Health
- Organifi - 20% off with the code ‘WELLNESSFORCE'
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- Paleovalley - 15% off with the link only
- ION - 15% off with the code ‘JOSH15'
- EnergyBITS - 20% off with the code "WELLNESSFORCE"
- EQUIP Foods - 15% off with the code JOSH15
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Supplements
- MANNA Vitality - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Activation Products - 20% off with the code “WELLNESSFORCE”
- BiOptimizers - 10% off with the code "JOSH10"
- Myoxcience - Save 20% with code "JOSH20"
- Create Wellness Creatine Gummies - 20% off with the code "JOSH20"
Fitness + Physical Health
- SimplyO3 - 10% off with code "JOSH10"
- SinuSonic - 15% off with "JOSH15"
- Kineon - 10% off with code "JOSH10"
- Earth Runners Shoes - 10% off with the code "JOSH10"
- Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase
Mental Health + Stress Release
- Mendi.io - 20% off with the code "JOSH20"
- Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE"
- LiftMode - 10% off with the code "JOSH10"
- NOOTOPIA - 10% off with the code "JOSH10"
- Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40"
- Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE"
Aaron Doughty | Stop Waiting Just START: Down To Earth Spirituality For 2024 + Beyond (How To Get The Life You Want)
Wellness + Wisdom | Episode 600
Are you ready to live the life you've always dreamed of?
Aaron Doughty joins Josh Trent on the Wellness + Wisdom podcast, episode 600, to uncover what's stopping you from making your dreams come true, the steps you should follow to become free, and how you can design a life that you'll love.
"Stop waiting, just start. What are you waiting for? The more you wait, the more you're in the vibration of waiting. The moment that the reality shifts is the moment you start being it. When you start being it, that's when you can trust the process of the divine." - Aaron Doughty
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
❤️ Heal Your Inner Child Meditation
👉 Access The Free Meditation to heal your inner child ❤️
In this meditation, you will energetically tap into Kauai, Hawaii to connect with your inner child to heal them and develop a loving relationship to heal the past trauma and negative patterns so you can feel 100% worthy whole and complete
🎧 In This Episode, Aaron Doughty Uncovers:
- (01:30) Choosing Dreams Over a 9-5 Job
- (10:25) Take a Massive Action to Accomplish Your Goals
- (16:45) How to Achieve Freedom + Create Our Reality
- (28:30) You Change The World by Changing Yourself
- (37:40) Collective Healing
- (45:30) Follow Your Passions
- (52:10) Be, Do, Have + Choosing Who You Become
- (01:00:00) The Power of Letting Go
- (01:07:15) Adding Value to What You Do
- (01:14:25) Design A Life That You're Passionate About
- (01:20:05) Is Your Ego Getting in The Way?
- (01:27:05) Plant Medicine Experience
- (01:35:00) Long-Term Benefits VS Short-Term Discomfort
👉 Get the full FREE Show Notes + Resources HERE!
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Paul Levy | Healing Wetiko: How To Break Free From Collective Mass Psychosis (r/p)
We are embodied reflections of each other. And what that means is that there’s no separate self. When you begin to see that, you’ll see through the imagination.
Wetiko makes us think that we exist in a way that we don’t. It makes us think that we exist as a reference point in space and time, as a separate self, and as soon as we see ourselves in that way, we then think the world is objective, separate from us. - Paul Levy
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎧 Wellness + Wisdom Episode 599
In this special replay of episode 503, Josh Trent meets Paul Levy, author of the book Wetiko: Healing the Mind-Virus That Plagues Our World and founder of the Awaken In The Dream community, to dive deep into what causes mass psychosis in our society, how we can escape the collective dream, and why awareness is the ultimate antidote to the mind virus.
How is the Wetiko mind virus governing our lives and the world, and what is the most efficient remedy to awaken from the collective dream?
Join Paul and Josh as they dive deep into Wetiko. Learn how to recognize Wetiko, what to do to free yourself from it, and how it impacts society and manifests in our day-to-day lives.
👇 Listen To This Special Replay of Episode 503 As Paul Levy Uncovers:
- (2:45) Poisoning Of The Human Evolution
- (9:15) Wetiko Manifestation In Our Everyday Lives
- (16:15) Our True, Creative Nature VS Collective Psychosis
- (23:40) Fighting Wetiko With Our Consciousness
- (36:00) The Collective Dream Of Separate Selves
- (40:20) Becoming The Observer + Changing The Past
- (44:20) Awakening From The Wetiko Dream
- (51:15) The Self-Induced Mind Blindness
- (57:55) The Source Of Our Suffering
- (01:01:55) The Inner & The Outer Manifestation Of Wetiko
- (01:06:55) How Our Trauma Projects In The World
- (01:13:15) The Antidote For Wetiko
👉 Get the full FREE show notes + resources HERE!
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Josh Trent | Wellness + Wisdom: Top 7 Lessons Learned In 2023
Wellness + Wisdom Episode 598
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the top 7 lessons he learned from 100 guests that came on the podcast in 2023 that can help everyone live their life well.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
❤️ Top 7 Lessons Learned in 2023:
- Power comes from peace
- Your shadow has its own intelligence
- You need to give the body the building blocks of organic food
- Your heart knows the way to purpose + money
- Practice your wellness pentagon
- Red light therapy is a powerful tool for mood, PBM + mitochondria
- Nootropics are the brain bridge for energy that coffee can’t touch
🎧 Get the full FREE Show Notes + Resources from this solocast HERE!
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Manna is a combination of the highest quality minerals, amino, fulvic and humic acids and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix.
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Dr. Kevin Preston | The Emotional Roots of Disease: How Progressive Chinese Medicine Liberates Stuck Energy + Heals Generational Trauma
Wellness + Wisdom | Episode 597
What is the connection between emotions and illness?
Dr. Kevin Preston, Doctor of Traditional Chinese Medicine, joins Josh Trent on the Wellness + Wisdom podcast, episode 597, to discuss how each of our organs stores repressed emotions, why we need to listen to our pain before we try to get rid of it, and how emotions get passed on from generation to generation.
"Any emotion that's not been fully integrated creates an energetic blockage in the organs, whether it's fear, anger, or grief. If it's not dealt with, eventually it manifests physically. Any number of symptoms, mentally, emotionally, physically, it means something's blocked, which is why I've always loved acupuncture because it was designed to unblock meridian flow and blood circulation. So when you do treatment, all you're doing is giving the body a little bit of support to unblock the places it's stuck." - Dr. Kevin Preston
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!*Join The Facebook Group
In This Episode, Dr. Kevin Preston Uncovers:
- (01:30) Healing the Root Cause of Disease
- (08:30) The Healing Spiral
- (15:20) The Health Problems Related to Dairy
- (21:50) Holistic Healing Methods
- (27:55) Emotions Get Passed on to Next Generations
- (33:20) Unlearn What You've Learned
- (38:40) Individual + Intuitive Healing
- (46:40) The Contrast of Feeling Good VS Being in Pain
- (55:10) Healing Generational Trauma = Honoring Your Ancestors
- (01:02:55) Understand Your Pain Before You Get Rid of It
- (01:08:45) The Liver Stores Your Anger
- (01:16:35) Taking Care of Stored Trauma
- (01:25:25) What You Can Learn from Your Children
- (01:32:25) Classical Chinese Medicine
👉 Get the FULL Show Notes + Free Resources here!
Josh's Trusted Products | Up To 40% Off
- SiPhox - 10% off with code "JOSH"
- Holy Hydrogen - $100 off with code "JOSH"
- Myoxcience - Save 20% with code "JOSH20"
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- QI-Shield EMF Device - 20% off with the code "JOSH"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- BON CHARGE - 15% off with the code "JOSH15"
- MANNA Vitality - 20% off with the code "JOSH20"
- SimplyO3 - 10% off with code "JOSH10"
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- PLUNGE - $150 off with the code “WELLNESSFORCE"
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- Paleovalley - 15% off with the link only
Demonic Entities Have Taken Over Earth... Here’s How To Win The War (Josh As Guest on The New Age Sage Podcast, Bonus Episode)
🧔♂️ Get 20% Off and Free Shipping with the code “WELLNESSFORCE” at Manscaped.com
In this bonus episode from The New Age Sage Podcast with Lucas Salame, Josh and him have a powerful conversation about:
- The nature of dark spirits
- The dangers of psychedelics
- How porn is demonic and can interrupt every facet of your life
- An honest discussion about LGBTQ
Each Tuesday + Thursday we also release guest interviews and solocasts. Listen to them HERE.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Josh's Trusted Products | Up To 40% Off
- SiPhox - 10% off with code "JOSH"
- Holy Hydrogen - $100 off with code "JOSH"
- Myoxcience - Save 20% with code "JOSH20"
- SinuSonic - 15% off with "JOSH15"
- Organifi - 20% off with the code ‘WELLNESSFORCE'
- QI-Shield EMF Device - 20% off with the code "JOSH"
- SEED Synbiotic - 30% off with the code "JOSHTRENT"
- BON CHARGE - 15% off with the code "JOSH15"
- MANNA Vitality - 20% off with the code "JOSH20"
- SimplyO3 - 10% off with code "JOSH10"
- Kineon - 10% off with code "JOSH10"
- Mendi.io - 20% off with the code "JOSH20"
- Adapt Naturals - 15% off with code "WELLNESSFORCE"
- SpectraSculpt - 15% off with the code "JOSH15"
- SaunaSpace - 10% off with the code "JOSH10"
- Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE"
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- LiftMode - 10% off with the code "JOSH10"
- MitoZen - 10% off with the code “WELLNESSFORCE”
- Paleovalley - 15% off with the link only
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Relationship Death/Rebirth: How to Let Love Lead Again + Let Go of The Anxious-Avoidant Dance (Margo Running + Carrie Michelle)
Wellness + Wisdom | Episode 595
Can relationship death be the beginning of true love?
Margo Running, Holistic and Spiritual Healer, accompanies Josh Trent and his partner, Carrie Michelle, on the Wellness + Wisdom podcast, episode 595, where together they unravel how their relationship had to die to be recreated anew without projecting their trauma onto each other, why they decided to stay together, and how Margo helped guide them through this process.
"When I saw you both loving each other so much, and yet this confusion of what that needs to look like. We're hereditary and generational trauma gets passed on. I saw all of our ancestors looking at this moment going "We didn't know how to make it good. Can you?" And we're like, yes, we are actually changing this understanding of love." - Margo Running
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🧖 Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎧 In This Episode, Margo Running + Carrie Michelle Uncover:[
- (01:30) Relationship Death + Rebirth
- (08:00) The Anxious-Avoidant Dance
- (13:45) Choosing to Be Together
- (18:45) What Is Love?
- (25:00) The Ceremony of Life
- (30:45) Love Doesn‘t Keep a Score
- (34:45) Compassionate Inquiry
- (41:45) Old Wounds Resurface in Relationships
- (48:45) From Children to Parents
- (57:00) Getting Past the Conflicts
- (01:05:00) Softening the Heart
- (01:12:15) Projecting The Parental Wounds
- (01:23:15) The Truth of Plant Medicine
- (01:32:05) Finding a Way Back to Love
🎉 Get the FREE full show notes + resources here!
👇 Shop the Wellness Force Media Store
- Holy Hydrogen -Save $100 with code "JOSH"
- NOOTOPIA - 10% off with the code "JOSH10"
- Adapt Naturals - Save 15% with code "WELLNESSFORCE"
- SinuSonic - Use code "JOSH15" for 15% off
- Organifi - Save 20% with code "WELLNESSFORCE"
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- Mendi.io - 20% off with the code "JOSH20"
- SEED - Save 30% with code "JOSHTRENT"
- Cozy Earth - Save 40% with code "JOSH"
- MitoZen – 10% off with the code “WELLNESSFORCE”
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- SiPhox - Save 10% with code "JOSH"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- Tiny Gut Health - Save $20 on first time single kit orders
- Earth Runners - Save 10% with "JOSH10"
- Nadovim NAD+ - Use code "JOSH20" for 20% off
Palestine + Israel: Navigating The Depths of Humanity's Shadow For Self Love Lessons + Collective Healing
Wellness + Wisdom Episode 594
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how the Palestine and Israel war is an expression of the collective consciousness and what each of us can do to change the world.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
🎧 In this solocast about Palestine + Israel, you will learn:
- Why war is a natural occurrence in nature.
- How political wars are the expression of the shadow.
- The conflict between Israel and Palestine.
- How the change in the world starts within us before it goes to the collective.
- War is the darkest part of our collective shadow.
- The war inside of us leads to more war outside of us.
- 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage
- Humanity is young compared to how long the world exists.
- How we‘re collectively healing generational wounds.
- Fear can be both rational and irrational.
- How to love your fear (coming out in January, 2024)
- How the conflict between Israel and Palestine is awakening of consciousness playing out as a war.
- We need to heal the tyrant inside of us to achieve peace.
- How we can change the world by healing ourselves.
- Paul Chek | All Is God: Three Part Series
- Ask God: "What do I need to learn? And how can I be most humble to learn it?"
- BREATHE Program - 33% off with the code “PODCAST33”
- How breathwork can help us calm down the nervous system.
- 589 Alex Charfen | The Freedom Life: How To Program Yourself For Success In Mind, Body, Spirit + Soul
🧑💻 Get the full FREE Show Notes + Resources HERE!
👇 Shop the Wellness Force Media Store
- Adapt Naturals - Save 15% with code "WELLNESSFORCE"
- SinuSonic - Use code "JOSH15" for 15% off
- Organifi - Save 20% with code "WELLNESSFORCE"
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- Mendi.io - 20% off with the code "JOSH20"
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- Nadovim NAD+ - Use code "JOSH20" for 20% off
- MitoZen – 10% off with the code “WELLNESSFORCE”
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- SiPhox - Save 10% with code "JOSH"
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- NOOTOPIA - 10% off with the code "JOSH10"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- Tiny Gut Health - Save $20 on first time single kit orders
- Earth Runners - Save 10% with "JOSH10"
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• Sex Drive
• Immunity Defence
• Beauty & Glow
Mark Effinger | Nootropics Masterclass: How To Be Healthy, Fit + Wealthy With New Brain/Body Science (At Any Age)
Wellness + Wisdom | Episode 593
What are the best tools to optimize your brain and body?
Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements.
"The way that nootropics work is they affect neurochemicals that are available in your gut: serotonin, adrenaline, norepinephrine, and dopamine. They activate certain neurochemical processes in the brain and they also provide the raw products so that your brain can create the neurochemicals necessary. They also support neurogenesis which is the blooming and creation of new neurons." - Mark Effinger
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• Feel Almost Immediate Raise of Mental Well-Being and Outright Euphoria
• Be More Outgoing, Confident, and Better with Words in Social Situations
• Powerful at Boosting Good Mood
In This Episode, Mark Effinger Uncovers:
- (01:30) Allow Hardship to Empower You
- (10:10) The Power of Nootropics
- (13:35) How to Improve Your Cognition
- (16:10) Achieve Cognitive + Spiritual Surplus
- (22:30) Life-Changing Events + Decisions
- (29:00) Neurotransmitters
- (35:50) How to Balance Acetylcholine Levels
- (43:40) Dopamine + Drive for Achieving Good Results
- (51:00) Embrace The Pain of Getting to Your Goal
- (01:02:40) GABA + Glutamate Neurotransmitters
- (01:11:20) How to Avoid SSRI Mood Swings
- (01:16:15) Recover from Addiction with Nootropics
- (01:27:55) Biomarkers of Aging
- (01:39:55) The Essence of Nootopia
- (01:48:20) Zamner Juice: A Solution for Entrepreneurs
👉 Get the full FREE show notes + resources here!
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Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Shop the Wellness Force Media Store
- NOOTOPIA - 10% off with the code "JOSH10"
- Adapt Naturals - Save 15% with code "WELLNESSFORCE"
- SinuSonic - Use code "JOSH15" for 15% off
- Organifi - Save 20% with code "WELLNESSFORCE"
Emotional Epigenetics + Ancestral Trauma: Gene Expressions That Last For Generations (r/p)
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we pass emotional baggage from generation to generation and how to take responsibility for it, even though it's not our fault.
Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
***Check out all of our other fave Black Friday + Cyber Monday deals!***
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
In this solocast, you will learn:
- (01:24) Epigentics + Emotional Trauma
- (03:30) "Genetics Load the Gun, Behavior Pulls the Trigger"
- (06:12) Gene Expressions for Generations
- (08:20) NLP: Neuro Linguistic Programming
- (11:04) Taking Emotional Inventory
- (14:28) Healing Addiction
- (18:35) Join our Wellness Community: M21 and Breathwork Guide
Get the full FREE Show Notes + Resources HERE!
Shop the Wellness Force Media Store
- ***Check all of our fave special 2023 Black Friday + Cyber Monday deals!***
- Adapt Naturals - Save 15% with code "WELLNESSFORCE"
- SinuSonic - Use code "JOSH15" for 15% off
- Organifi - Save 20% with code "WELLNESSFORCE"
- MANNA Vitality - 20% off with the code "JOSH20"
- Mendi.io - 20% off with the code "JOSH20"
- SEED - Save 30% with code "JOSHTRENT"
- Nadovim NAD+ - Use code "JOSH20" for 20% off
- MitoZen – 10% off with the code “WELLNESSFORCE”
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- SiPhox - Save 10% with code "JOSH"
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- NOOTOPIA - 10% off with the code "JOSH10"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- Tiny Gut Health - Save $20 on first time single kit orders
- Earth Runners - Save 10% with "JOSH10"
BREATHE:Breath & Wellness Program
Get 25% off of the BREATHE: Breath & Wellness Programwith the code PODCAST25
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal Heart, Body + Mind (And How You Can Too)
Wellness + Wisdom | Episode 591
Do you know how to biohack your heart, body, and mind?
Dr. John Lieurance, Naturopath and Chiropractic Neurologist, joins Josh Trent on the Wellness + Wisdom podcast, episode 591, to share how he treats celebrities to help them breathe well, which biohacking products you should be using every day, how endotoxins cause inflammation in the body, and why suppositories are more effective than IV.
"Everything stops working properly when you have too much inflammation in the body. You have areas that microbes can live and exist and secrete their excrement, right. Their toxic waste. This is called an endotoxin. And these endotoxins are literally at the root of all diseases. The 3 primary doorways are the nasal passage, the oral, the mouth, and the colon." - Dr. John Lieurance
10% Off MitoZen
10% OFF | CODE: “WELLNESSFORCE”
MitoZen Scientific offers the most Advanced Natural Medicine and healing through detoxification.
Relieve anxiety, calm your mind, reduce stress, or enhance your cognition. MitoZen has it all! Their carefully curated blends of ingredients are designed to support your mental and physical wellbeing.
• MitoZen Nasal Spray ZEN Extra Strength + Oxytocin
• MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+
• MitoZen Boca Zen™+- Vagus & Oral Health
• MitoZen GlutaMax™ Bullet+- Glutathione
In This Episode, Dr. John Lieurance Uncovers:
- (01:30) How to Activate Your Pineal Gland
- (07:00) MitoZen Blue Eyes + The Law of Attraction
- (13:20) Pharmaceuticals VS Natural Supplements
- (20:30) Methylene Blue Increases ATP Production
- (26:40) The Negative Effects of Antibiotics
- (32:30) Endotoxins + Inflammation
- (37:10) Best Tools for Biohacking + Healing Disease
- (45:15) MitoZen Biohacking Products
- (51:35) The Benefits of Melatonin
- (57:15) What Is The Right Melatonin Dose?
- (01:06:40) Alter Your Stress Response
- (01:14:20) Functional Cranial Release
- (01:23:40) Maintain Your Youth with NAD
- (01:30:05) Suppositories Are Better Than IV
Get the full FREE Show Notes + Resources HERE!
Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Shop the Wellness Force Media Store
- ***Check all of our fave special 2023 Black Friday + Cyber Monday deals!***
- Adapt Naturals - Save 15% with code "WELLNESSFORCE"
- SinuSonic - Use code "JOSH15" for 15% off
- Organifi - Save 20% with code "WELLNESSFORCE"
- MANNA Vitality - 20% off with the code "JOSH20"
- Mendi.io - 20% off with the code "JOSH20"
- SEED - Save 30% with code "JOSHTRENT"
- Nadovim NAD+ - Use code "JOSH20" for 20% off
Gut Check: Navigating Diet for a Vibrant Body + Mind (RUNGA LIVE)
Wellness + Wisdom Episode 590
Join the Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, live from the RUNGA festival in Austin, Texas to get a true gut check! His guests this year are Dr. Tania Dempsey, Dr. Leland Stillman, and Dr. Michael Ruscio and together they share their professional opinions on what factors impact gut health, why you should be taking supplements, and why we need to take care of our nervous system to have better digestion.
Our Fave Black Friday + Cyber Monday Deals!
TOTAL SAVINGS OF 50% OFF KINEON MOVE+ PRO with "JOSH10"
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When: November 16th – 27th
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When: November 12th – December 4th
In the modern world, we are surrounded by electromagnetic fields (EMFs) that can have potential health effects. Qi EMF Devices is offering deals on their products until November 27th.
30% discount on all products with the code “JOSH30.” Protect yourself from the potential harm of EMFs with these innovative devices. Visit Qi EMF Devices and safeguard your health. After December 4th, use code "JOSH" for 20% off.
***Check out all of our other fave Black Friday + Cyber Monday deals!***
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
In this special LIVE episode, you will learn:
- (00:00) Introduction to Gut Health
- (06:05) Gut Check: Lifestyle + Diet for Healthy Gut
- (13:35) Supplements VS Food
- (23:20) How Stress + Mold Impact Our Health
- (31:05) The Struggles in the Modern Health
- (41:00) Finding Solutions to Heal the Immune System
- (50:10) Changing + Individualizing Health Care
Get the full FREE Show Notes + Resources HERE!
Shop the Wellness Force Media Store
- ***Check all of our fave special 2023 Black Friday + Cyber Monday deals!***
- Adapt Naturals - Save 15% with code "WELLNESSFORCE"
- SinuSonic - Use code "JOSH15" for 15% off
- Organifi - Save 20% with code "WELLNESSFORCE"
- MANNA Vitality - 20% off with the code "JOSH20"
- Mendi.io - 20% off with the code "JOSH20"
- SEED - Save 30% with code "JOSHTRENT"
- Nadovim NAD+ - Use code "JOSH20" for 20% off
- MitoZen – 10% off with the code “WELLNESSFORCE”
- PLUNGE - $150 off with the code “WELLNESSFORCE"
- SiPhox - Save 10% with code "JOSH"
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- NOOTOPIA - 10% off with the code "JOSH10"
- Activation Products - 20% off with the code “WELLNESSFORCE”
- Tiny Gut Health - Save $20 on first time single kit orders
- Earth Runners - Save 10% with "JOSH10"
BREATHE:
Breath & Wellness Program
Get 25% off of the BREATHE: Breath & Wellness Program
with the code PODCAST25
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
Alex Charfen | The Freedom Life: How To Program Yourself For Success In All Areas of Life
Wellness + Wisdom | Episode 589
Are you an evolutionary hunter?
Alex Charfen, joins Josh Trent on the Wellness + Wisdom podcast, episode 589, to share how to create a freedom life, what is stopping you from success, why you need to take good care of yourself if you want to become successful in life, and how the four personality types define how you contribute to society.
"The fact that you're different from everyone else is exactly the message given you by the universe that you're here to change the world. You are here to make a massive contribution and no one should tell you otherwise." - Alex Charfen
Get the full FREE Show Notes + Resources HERE!
Our Fave Black Friday + Cyber Monday Deals!
Holy Hydrogen - Josh's Kitchen Must Have!
Save $400 with code "JOSH" at Holy Hydrogen until November 30th!
If you're looking to enhance your wellness journey, molecular hydrogen might be the missing link. It has been shown to have numerous health benefits, from reducing oxidative stress to supporting cellular health.
Holy Hydrogen is offering an incredible $400 off when you use the code “JOSH“. Don't miss out on this fantastic opportunity to boost your wellness with the power of hydrogen. After November 30th, use code "JOSH" for $100 off of your Holy Hydrogen order!
Get Higher Naturally with HigherDose!!
Save 20% on HigherDOSE until November 27th! HigherDose’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH20" (link + code must be used together for discount) - After November 27th, use code "JOSH15" only at joshtrent.com/higherdose for 15% off!
***Check out all of our other fave Black Friday + Cyber Monday deals!***
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
In This Episode, Alex Charfen Uncovers:
- (01:30) Entrepreneurs Build The Future
- (05:45) Money Can Buy Happiness
- (10:00) The Four Personality Types
- (16:35) The Call of Contribution
- (22:05) There Is No Finish Line
- (26:00) Success Starts with Self-Care
- (28:45) The Entrepreneurial Personality Type
- (35:50) The Process of Maturation
- (39:30) The Key to Success
- (44:40) Don't Follow The Traditional Way
- (52:25) Unlock Full Potential by Healing Your Wounds
- (59:50) How to Integrate Your Dreams
- (01:05:00) You Are Here to Change The World
- (01:09:25) What The Future Holds for Humanity
Shop the Wellness Force Media Store
- ***Check all of our fave special 2023 Black Friday + Cyber Monday deals!***
- Adapt Naturals - Save 15% with code "WELLNESSFORCE"
- SinuSonic - Use code "JOSH15" for 15% off
- Organifi - Save 20% with code "WELLNESSFORCE"
- MANNA Vitality - 20% off with the code "JOSH20"
- Mendi.io - 20% off with the code "JOSH20"
- SEED - Save 30% with code "JOSHTRENT"
- Nadovim NAD+ - Use code "JOSH20" for 20% off
Screen Addiction Science: How to Stop Scrolling, Put Down Your Phone + Live Your BEST Life Instead (r/p)
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the scientific and spiritual effects of television on the mind and body.
- What happens in the brain when you are controlled by technology?
- How to self-evaluate, if potentially you are being controlled.
- What to do from that inspired place of increased awareness.
- All the fun tools that I personally use to make sure that I'm happy enough and fulfilled in my Wellness Pentagon
- How to nourish your Wellness Pentagon.
Resources:
- The Symptoms and Risks of Television Addiction
- TV Addiction: Characteristics and Treatment
- Nomophobia
- NOMOPHOBIA: NO MObile PHone PhoBIA - PMC - NCBI
- Nomophobia: the irrational fear of being without a mobile phone
- What is nomophobia?
- How Viewers Grow Addicted To Television
Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Josh's Trusted Products | Up To 40% Off
- Shop All Products
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Chris Kresser | How To Live With Vitality: Changing The Game of Bio-Available Nutrients Forever
Wellness + Wisdom | Episode 587
How does bioavailability affect nutrient absorption?
Chriss Kresser, Nutritionist and Founder of Adapt Naturals, joins Josh Trent on the Wellness + Wisdom podcast, episode 587, to talk about the importance of consuming bioavailable nutrients, why we are not getting enough nutrients even if we have a healthy and balanced diet, the factors that influence our gut health, and what contributes to autoimmune disease.
"We have the challenge of our food just not being as nutritious as it used to be because of declining soil quality. We'd have to eat 8 oranges today to get the same level of nutrition that our grandparents got from just eating 1 orange." - Chris Kresser
Get 15% Off Adapt Naturals 👇
15% off with code "WELLNESSFORCE"
Embark on a transformative journey with regenerative supplements, designed to tackle a range of health issues at the root — from easing stress to clearing brain fog.
TOP ADAPT NATURALS PRODUCTS:
• Bio-Avail Multi
• Bio-Avail Myco
• Bio-Avail Organ
• Bio-Avail Omega+
In This Episode, Chris Kresser Uncovers:
- (01:30) Functional Medicine VS Conventional Medicine
- (05:30) Reverse Chronic Disease
- (11:00) Dysfunctional Health Insurance Model
- (14:45) Finding an Alternative Solution to Curing Disease
- (20:15) What Causes Autoimmune Disease
- (28:45) The Four Pillars of Gut Health
- (36:35) Are You Getting Enough Bioavailable Nutrients?
- (43:40) Live + Eat Like Our Ancestors
- (55:50) The Benefits of Eating Organs
- (01:02:15) How to Maintain Your Wellness
Get the FULL Show Notes + Resources HERE!
Limited Edition: Gold Pumpkin Spice from Organifi
Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.
Click HERE to order your Organifi today including the Green, Red, and traditional Gold!
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Experience Red Light Therapy at Home
Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
Shop the Wellness Force Media Store
- Adapt Naturals - Save 15% with code "WELLNESSFORCE"
- Holy Hydrogen - Save $100 with code "JOSH"
- SinuSonic - Use code "JOSH15" for 15% off
- Organifi - Save 20% with code "WELLNESSFORCE"
- SaunaSpace - Save 10% with code "JOSH10"
- MANNA Vitality - 20% off with the code "JOSH20"
- Mendi.io - 20% off with the code "JOSH20"
- SEED - Save 30% with code "JOSHTRENT"
- Nadovim NAD+ - Use code "JOSH20" for 20% off
- MitoZen – 10% off with the code “WELLNESSFORCE”
- SimplyO3 - Save 10% with code "JOSH10"
- Qi Shield EMF Devices - Save 20% with code "JOSH"