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Wellspring on the Air

Wellspring on the Air

By Wellspring Miami
Wellspring on the Air is a podcast providing mental health information through conversations between professional Christian counselors and other guests with scientific, Biblical, and practical applications to encourage your heart and mind.
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Repentance - Unchaining Love Part 1
Host: Lindsey Steffen, LMHC with Tova Kreps, LCSW   Request an appointment: https://www.wellspringmiami.org/request-an-appointment  Ask a question: https://www.wellspringmiami.org/ask-a-therapist  Learn more about Wellspring: https://www.wellspringmiami.org/
27:24
July 24, 2021
Minorities and Mental Health
This week on Wellspring on the Air: Tova Kreps, LCSW, spoke with Pastor Ibyi Parris about the stigmas of Mental Health and Minorities.
26:56
July 17, 2021
Trauma Recovery
Restoring Hearts and Minds through Trauma Recovery Host: Tova Kreps, LCSW with three former participants in Restore Retreat
30:25
July 10, 2021
Our response to the Surfside Tragedy
Our Response to the Surfside Tragedy with Mario de Armas, Tova Kreps, LCSW, and Mark Macgowan, PhD, LCSW
34:11
June 30, 2021
EMDR
Featuring: Lindsey Steffen, LMHC, with Arleen Isidora Patin, RMHC
26:05
June 26, 2021
Fatherhood
Tova Kreps, LCSW, and Wellspring therapist, Eric Williams, RMHC, discuss the role of fathers in our lives.
31:41
June 19, 2021
Friendships of Men
Join Co-Founder Tova Kreps, LCSW, as she discusses with Erik Williams, Wellspring therapist on the friendships of men for Men's Health Month.
30:09
June 12, 2021
Men and the Church
Join Co-Founder Tova Kreps, LCSW and Pastor Kevin Fischer of Miami Vineyard as they discuss men's issues and how they relate to being involved in church.
30:50
June 5, 2021
Caregivers for Neuro Cognitive Disorder
Featuring: Lindsey Steffen, LMHC, and Dawn Plummer, RMHC
29:13
May 29, 2021
Social Anxiety
Featuring Lindsey Steffen, LMHC, and Dr. Christopher Cheung, RMFT
27:16
May 22, 2021
Group Therapy
Group Therapy with Lindsey Steffen, LMHC, Christopher Chueng, PhD, RMFT, and Yasamin Nosrati-Shamloo, LMHC
27:16
May 15, 2021
Mental Health and Motherhood
Mental Health and Motherhood with Tova Kreps, LCSW, Beverly Barrios, and Patricia Ritsema
32:52
May 8, 2021
Narcissism
Host: Lindsey Steffen, LMHC  Guests: Tova Kreps, LCSW, and Gabriella Zelaya
30:16
May 1, 2021
Rules for Fair Fighting
Host Lindsey Steffen, LMHC, with Tova Kreps, LCSW
27:32
April 24, 2021
ADD/ADHD in Adults
Host: Lindsey Steffen, LMHC Guest: Nicole Velez-Alfonso, LMHC
29:09
April 17, 2021
Why Treat Trauma Early
Lindsey Steffen, LMHC, hosts with Nicole Velez-Alfonso, LMHC and Yasamin Nosrati-Shamloo, LMHC
29:25
April 10, 2021
Empathy in Parenting
Listen in as Tova Kreps, LCSW, talks with Kaara Kiddoe and Salima Harris about empathy in parenting.
27:16
April 3, 2021
Perspectives in Parenting
Host: Tova Kreps, LCSW Guests: Salima Harris and Kaara Kiddoe
28:38
March 27, 2021
Are your kids on track?
Host: Lindsey Steffen, LMHC  Guest: Alicia Foss, RMHC
29:54
March 23, 2021
How to know more than your kids about sexuality
Host: Lindsey Steffen, LMHC Guest: Yasamin Nosrati-Shamloo, LMHC
27:09
March 18, 2021
Wellspring On The Air - Panic Disorders
Host: Lindsey Steffen, LMHC  Guest: Gabriella Zelaya
26:18
March 6, 2021
Christians, Mental Health, and Medications
Host: Lindsey Steffen, LMHC Guest: Nicole Velez Alfonso, LMHC
30:41
March 1, 2021
Mental Health in the Church
Listen in as Tova talks with Steve Brown and Chad West from Key Life about mental health in the church.
26:28
February 20, 2021
Who is the right therapist for an African American or Black?
Host: Mario de Armas Guests: Kaara Kiddoe and Goumah Conde
26:38
February 13, 2021
Love is a Choice
Listen as Lindsey Steffen, LMHC, and Tova Kreps, LCSW, talk about love.
27:50
February 6, 2021
Habits of the Heart and Mind
Listen as Tova Kreps, LCSW, shares how habits can effect the heart and mind.
27:03
January 30, 2021
Healthy Habits and Fitness
Listen in as Tova Kreps, LCSW, and guest Omari Bernard discuss the importance of healthy physical habits. Learn more about Omari: https://mycoachomari.com
29:32
January 20, 2021
Healthy Habits and Eating
Listen in as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating healthy habits for your eating!
24:46
January 16, 2021
Healthy Habits and the Brain
Hosted by Tova Kreps, LCSW.
27:22
January 13, 2021
Living Well on Purpose
Living well on purpose with Tova Kreps, LCSW
21:42
January 5, 2021
Handling Holiday Let Downs
Mario de Armas hosts as he chats with Alicia Foss and Rebecca Barrios about recognizing and handling being let down by the holidays - whether because of unmet expectations or unusual circumstances.
24:13
December 26, 2020
Handling Unhappy Holidays
Listen in as Tova and Lindsey talk about how to handle holidays that aren't so happy.
29:15
December 21, 2020
Creating Powerful Moments at Christmas
Listen as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating powerful moments and memories during the Christmas season
26:49
December 12, 2020
Preparing for Jesus
On this episode, Tova Kreps, LCSW talks about how to make room for Jesus in this Christmas season.
23:55
December 2, 2020
Gratitude
Host: Lindsey Steffen, LMHC with Beth Assis, RMHC
28:37
November 21, 2020
Generosity
On this episode, our co-founder Tova Kreps talks with Stephan Tchividjian (Billy Graham's eldest grandson) about generosity. 
29:27
November 14, 2020
The Importance of Kindness
Host: Mario de Armas, Wellspring Therapist Guest: Katherine Aparicio, Wellspring Therapist
23:08
October 31, 2020
Understanding and Appreciating Ministry Leaders
Host: Dr. Leigh Byers, Executive Director at Wellspring Guests Pastor Patrick Coats Black Multicultural Church Catalyst Florida Baptist Conventionhttps://flbaptist.org/black/ , Church Planter/Senior Pastor Kingdom Covenant Baptist Church, Homestead https://www.mykcbc.org/ Pastor Jessie Carbo  Executive Director at City to City Miami https://www.citytocitymiami.com/ , Executive Pastor at The Brook Church, and Entrepreneurial Ministry Leader https://www.thebrookmiami.org/
27:27
October 24, 2020
Handling Difficult Emotions
Listen in as Tova Kreps, LCSW, and Kaara Kiddoe, discuss more practical ways to handle difficult emotions and when it's appropriate to seek help.
24:51
October 17, 2020
Mental Illness Awareness and Assessments
Listen in as Tova Kreps, LSCW, and Chris Cheung, PhD, talk about being aware of mental illness and then some of the assessments used to confirm a diagnosis. 
29:37
October 13, 2020
What is Abuse? Part 2
Verbal, Emotional, and Spiritual Abuse with Tova Kreps, LCSW,  Nicole Alfonso, LMHC, and Kaara Kiddoe, RSWI
27:29
October 1, 2020
What is Abuse? Part 1
Physical and Sexual Abuse with Tova Kreps, LCSW,  Nicole Alfonso, LMHC, and Kaara Kiddoe, RSWI
29:27
October 1, 2020
Healing the Wounds of Trauma
From the Archive 11/27/17, with the co-founders of Wellspring Miami: Tova Kreps, LCSW & Christine Schlottman, LMHC
30:45
September 23, 2020
Citlali's Story - The Power of Teamwork in Our Community
In 8th grade, Citlali visited the University of Central Florida and began to dream of going to college there. She was a good student and the oldest of 4 siblings, but her life has not been void of hardships. Her stepfather, whom she had lived with most of her life, was abusive to her mother and to the children. When she was fourteen, the violence escalated and her stepfather was removed from the home. Shortly after this, her mother was hit by a car and airlifted to a hospital in critical condition. Her mother was hospitalized for a period of time and Citlali not only wore the hat of “student and child” but also “caregiver and emotional support” for her siblings. Her mother recovered, returned home and gave her life to Christ. Citlali mastered her last piece of emotional recovery: letting go of her anger at God for all of her hardships. She felt set free. Citlali completed her associates degree at Miami Dade Community College and has recently started her journey to earn a Bachelor’s degree in Hospitality from UCF. There is no better example of Wellspring teaming up with other organizations to come alongside a family for support, healing and fulfilling dreams, than the story of Citlali. KIX, a Youth for Christ, after-school program that provided consistent support and a safe place for Citlali and her siblings Her church home Branches and KIX provided meals and helped in numerous ways as her mother recovered Wellspring's BOUNCE! Trauma Resolution Camp that gave her the tools to handle hard situations and to be a positive influence on her siblings as they struggled through these dark times Rebecca, her Wellspring Counselor, who gave her a sage place to process all of the deep emotions that she was encountering I hope you will take the time to hear her full story in her own words and marvel at this remarkably strong young woman and at how God works to bring healing though the faithful teamwork of His people.
27:24
September 18, 2020
What is your COVID Story?
Listen as some friends of Wellspring share how COVID has impacted them!
10:26
September 14, 2020
Suicide Prevention Awareness: Part 2
Resources National Suicide Prevention Hotline: 1-800-273-TALK (8255) Advice for people struggling with suicidal thoughts: www.helpguide.org/articles/suicide-prevention/are-you-feeling-suicidal.htm For help outside the US: www.IASP.info For survivor support: SurvivorsofSuicide.com, allianceofhope.org
27:43
September 11, 2020
Suicide Prevention Awareness: Part 1
Resources National Suicide Prevention Hotline: 1-800-273-TALK (8255) Advice for people struggling with suicidal thoughts: www.helpguide.org/articles/suicide-prevention/are-you-feeling-suicidal.htm For help outside the US: www.IASP.info For survivor support: SurvivorsofSuicide.com, allianceofhope.org
30:11
September 9, 2020
Helping Kids in Crisis
Listen in as Patricia Salow and Tova Kreps chat about the signs that a child is in distress and some practical steps for helping them become resilient in the face of stress. 
27:10
August 27, 2020
The Purpose of Pain
Is there a purpose to the pain that we experience in this life? Listen as Lindsey Steffen and Tova Kreps discuss this hard topic.
28:19
August 20, 2020
Back to School
Are you and your family struggling with the back to school season during this time? This podcast with Tova Kreps and Lyle Green is for YOU!
29:48
August 13, 2020
Forgiveness with Mario and Tova
Join us as we talked with Mario and Tova on Forgiveness.
28:39
August 3, 2020
Grief & Loss during COVID-19
Grief & Loss during COVID-19 with Lindsey Steffen, LMHC and Salima Harris
28:29
July 23, 2020
Anxiety & Depression during COVID -19
Listen in as  Lindsey Steffen, LMHC, Christopher Cheung PhD, and Judith Lemus talk about Anxiety and Depression. 
31:57
July 17, 2020
Mental Health and Minorites
This week on Wellspring on the Air: Tova Kreps, LCSW, spoke with Pastor Ibyi Parris about the stigmas of Mental Health and Minorities.
26:56
July 10, 2020
The Stories We Tell Ourselves
This week on Wellspring on the Air Tova Kreps, LSCW, spoke with Mario de Armas about the stories that we tell ourselves and some of the tools that we can use to correct the lies that we tell ourselves.
14:55
July 3, 2020
Racism and Trauma
Listen as Tova Kreps, LCSW, talks with Goumah Conde, LMHC, about Racism and Trauma.
30:16
June 19, 2020
New COVID Protocol
Listen as we take a look at how the COVID Anxiety Reduction Protocol can assist with stress and anxiety related to COVID-19 and the surrounding issues with Tova Kreps, LCSW, Christine Schlottman, LMHC, and Lyle Green, LMHC.
32:28
June 4, 2020
Attachment Styles in Marriage
Did you know that 30% of marital problems are negotiable and can be solved? Listen to Part 2 as Wellspring marriage counselors continue to share techniques and practical solutions for handling issues in marriage and relationships in the home.  
32:09
June 1, 2020
Marriage and Stress
Because of COVID-19, many of us are spending more time with our significant others. In difficult times, our relationships will be tested, and it’s important to do everything possible to love and support each other as couples. Today,  we have two marriage counselors sharing various tips on how to strengthen your relationship during a pandemic. 
26:47
June 1, 2020
Surviving a National Crisis
 “No condition in life is permanent, so we must learn to adjust” these words are what helped Goumah Conde get through a war. This week Tova Kreps interviews one of Wellspring's therapists as she shares her personal story of surviving a war at a young age and how her family’s faith shaped that season.
31:49
March 30, 2020
Handling Anxiety During Troubling Times
Did you know that stress weakens your immune system? Tune in as Tova Kreps and Goumah Conde share practical tips on managing stress during this season.  
29:38
March 25, 2020
Dr. Ed Stezter : The Church & Mental Illness
Listen as Tova Kreps, Wellspring President & Co-Founder interviews well known author and speaker, Dr. Ed Stezter as they discuss the church and mental illness. 
29:43
March 24, 2020
Mental Health for First Responders
Listen as Tova, Wellspring President and Co-Founder interviews Mario Gonzalez, former Miami-Dade Fire Department Chaplain, about how strong women and men get help for mental health.
28:29
March 4, 2020
Change through Bounce!
Listen as Tova Kreps, Wellspring President & Co-Founder interviews a Bounce! volunteer and participant about the impact of Bounce! in their lives. 
25:25
February 25, 2020
Who Gets Help for Mental Health?
Wellspring President and Co-founder, Tova Kreps interviews Wellspring therapist, Lindsey, and Wellspring Development Assistant, Alejandra on how stigmas keep people from getting help. 
28:12
February 21, 2020
Who's to Blame for Mental Illness?
Listen as Tova and Wellspring therapist, Lindsey discuss the stigmas of mental health. 
26:27
February 10, 2020
Physical Habits
Tova and guest Omari Bernard discuss the importance of healthy physical habits. 
29:32
January 17, 2020
Is Fear Fun?
Lindsey and Wellspring therapist Yasamin discuss what attracts us to fear. 
27:18
October 31, 2019
Creativity
Tova  and therapist Lorena discuss creativity, one of the strengths that develops wisdom. Wisdom is a Positive Psychology virtue that makes life worth living.
27:14
October 7, 2019
Suicide Awareness
Tova and Wellspring Executive Director Dr. Leigh Byers discuss the prevalence of suicide, risk factors and ways to support others. Pastor Todd Peterson joins them to share his personal experience and advice.
30:27
September 26, 2019
Get Well Faster. The Intensive Therapy Option
Tova and therapist Nicole Velez Alfonso discuss the value and opportunity of doing therapy intensively as individuals or through retreats.
30:18
September 24, 2019
Connected Parenting
Lindsey and Wellspring therapist, Melody, discuss the importance of nurture and structure in parenting. 
29:41
September 17, 2019
Courage
Tova and Wellspring therapist, Lorena, discuss living a life of courage. 
28:34
September 10, 2019
Wisdom
Tova interviews Wellspring therapist, Lorena Cucalon to discuss wisdom, a virtue of positive psychology. 
28:32
August 26, 2019
What is ADHD?
Lindsey and Wellspring therapist Nicole discuss the symptoms and statistics for ADHD, focusing on kids and teens.
27:52
August 19, 2019
Positive Psychology
Tova interviews Lorena Cucalon to discuss Positive Psychology. 
28:02
August 5, 2019
Aging Well in the Latter Years
Lindsey and Dawn discuss how development continues even in the latter years and how those in this final life stage can maximize it. Dawn shares about developmental milestones for older adults.
29:05
July 29, 2019
Interview with Lorena Cucalon
Lindsey interviews Wellspring therapist Lorena Cucalon about her life and years of experience in the mental heath field. 
26:41
July 25, 2019
Bi-cultural Identity
Lindsey and Wellspring therapist,  Chris discuss the unique challenges and strengths of those who have a bi-cultural identity. He shares some of his research and own life experience.
22:48
July 22, 2019
Boundaries
Lindsey and therapist Nicole Velez discuss what boundaries are and how to set them firmly in order to live with more peace and less feelings of burn out.
29:29
July 9, 2019
Building Self Esteem in Teens
Lindsey and therapist Yasamin discuss what is positive self-esteem, threats to self esteem in teenagers and how parents can rebuild their self esteem.
30:32
July 2, 2019
Caring for Ministry Workers Part 2
Lindsey and Therapist/Co-Founder Christine Schlottman, discuss the unique challenges and needs of ministry workers with an emphasis on international missionaries.
26:27
June 24, 2019
Caring For Ministry Workers Part 1
Lindsey and therapist/co-founder Christine Schlottman discuss the unique challenges and needs of ministry workers with an emphasis on international missionaries.
26:45
June 14, 2019
Frontline Fathers
Tova and guest Scott Impola, head of Urban Promise in Little Havana, discuss the important role of fathers in the lives of children, how to heal father wounds and to find healthy father figures.
26:39
June 10, 2019
Mental Illness and the Church, Part 2
Tova, and Leigh Byers, Wellspring Executive Director, and Jeff Reed from The Church Digital, discuss mental illness for Christians, is it a matter of faith, and how the church handles mental illness.
26:24
June 7, 2019
Bonding & Attachment
 Tova and therapist Melody Caton discuss how healthy bonding and attachment occurs between parents and children, the affects of healthy and unhealthy attachments, and and how to heal attachment disorders. 
27:13
May 31, 2019
Mental Illness and the Church Part 1
Tova, Leigh Byers, Wellspring Executive Director, and Jeff Reef from The Church Digital, discuss mental illness for Christians. Is it a matter of faith? How the church handles mental illness.
28:60
May 28, 2019
Pressure & Release, Powerful Tools of Relationship
Tova and therapist Monica Snyder discuss how to use pressure and release as powerful tools of influnce.
26:39
May 14, 2019
Why We Use Horses for Therapy
Tova and therapist, Nicole Alfonzo-Velez, discuss the powerful dynamics of horse assisted therapy.
24:35
May 7, 2019
How to Help not Rescue Your Child.
Tova & Lindsey discuss the downsides of "helicopter" and "snowplow" parenting along with practical applications on how/when to help our children.
30:07
April 30, 2019
How to choose and use self-care apps
Lindsey is interviewed by Gaby from Life FM about self-care apps and how to use them well as an added resource not a replacement for counseling.
26:31
April 25, 2019
Getting the Most out of your Therapy
Lindsey Steffen and Yasamin Shamloo give advice on how to get the most out of your therapy session and discuss how clients make the most progress. 
27:21
April 3, 2019
Secrets of Happy People
Therapists Lindsey Steffen and Yasamin Shamloo talk about how to live a satisfactory, healthy, and joyful life. 
26:19
April 3, 2019
Empowering our girls
Lindsey discusses with therapist Goumah Conde how to empower girls and build their confidence and self-esteem.
26:52
April 2, 2019
When the Vow Breaks part 2
Tova and Lindsey discuss children of divorce and the role of family and friends of those who have been divorced. 
28:58
March 31, 2019
When the Vow Breaks part 1
Tova and Lindsey discuss some divorce recovery tools and what the Bible says about divorce. 
28:53
March 31, 2019
Responding VS Reacting
Tova and Therapist Lyle Green discuss the difference between responding and reacting when it comes to communicating in relationships. 
31:22
March 18, 2019
Wellspring Live: Bounce
Tova and Lindsey speak to  a student from Bounce. Bounce is Wellsprings trauma resolution program that is centered on helping youth through tough situations in their life, in a weeks worth of therapy. 
26:44
March 12, 2019
Listening
Are you a good listener? Tova and therapist Nicole Velez talk about how to listen intentionally. Learn how to love, heal, and grow through the power of listening. 
28:10
February 13, 2019
The Truth about Teens
Join Therapists Lindsey Steffan and Yasamin Shamloo as they discuss the adolescent years and answer some common questions by parents.  
26:37
February 12, 2019
Wellspring Live Autism
Tova and therapist Lindsey Steffen discuss with a caller how to support her child who has an autistic sister.
27:34
January 27, 2019
Creating Powerful Moments this Christmas
Tova and therapist Lindsey Steffen discuss ways to make positive, memorable moments throughout the holidays.
26:49
January 24, 2019
Handling Un-happy Holidays
Tova and therapist Lindsey Steffen discuss how to manage grief, hard family members and expectations through the holiday season.
29:15
January 24, 2019
Wellspring Live Boundaries with in-laws
Tova and therapist Lindsey Steffen encourage a caller to set boundaries with her new in-laws with kindness & confidence.
26:05
January 24, 2019
Organization
Tova and therapist Elizabeth Fulton discuss how being organized affects our mental health and how our mental health can affect being organized.
27:48
January 16, 2019
Wait For It
Tova discusses the great values of learning to wait.
23:39
December 10, 2018
Creating Powerful Moments
Wellspring Co-founder and President, Tova, discusses how we can create powerful moments during Christmas.
28:18
December 10, 2018
Fitness & Mental Health
Tova and therapist, Jacob Williams, discuss the correlations between fitness and mental health.
28:37
December 10, 2018
True Victory in the Polls
Tova interviews Ruben Velasco, Pastor of Kendall United Methodist Church, about "true victory in the polls".
28:04
October 31, 2018
Verbal Abuse
Tova and therapist, Carmine discuss how to recognize and handle verbal abuse.
28:38
October 31, 2018
What is Bullying?
Tova interviews Wellspring therapist, Christianne, on what defines bullying and how we can help children handle it.
30:32
October 29, 2018
The Science & Art of Marriage
Wellspring therapists Eric & Lilliane share Gottman Method principles for a healthy and happy marriage.
28:28
October 29, 2018
Human Trafficking & Mental Health
Life FM host, Gaby, interviews Wellspring therapist, Lindsey Steffen, and Glory House Director, Betty Lara, about Human Trafficking.
29:56
October 26, 2018
Depression
Tova and therapist, Patricia Salow, discuss the causes and remedies of depression.
30:57
October 22, 2018
Mental Health in the Church
Tova interviews Greg Ingram, Pastor of Miami Church, about his interesting experiences with mental health in church work.
27:42
October 11, 2018
Anger
Tova discusses the topic of anger, and the importance of Christians allowing themselves to feel anger as a guide to truth, but to handle anger without sin.
29:01
September 21, 2018
Emotional Maturity in Ministry
Wellspring co-founders, Tova Kreps and Christine Schlottman, discuss the stages of emotional maturity and the importance for emotional maturity to parallel spiritual maturity.
30:02
September 21, 2018
Anxiety
Tova and therapist, Jaquelin DaHora discuss the symptoms and remedies for anxiety.
29:33
August 23, 2018
Perfectionism
Tova and therapist, Jaquelin DaHora discuss the symptoms and cures for perfectionism.
28:12
August 23, 2018
Handling Children with Behavioral Problems
Tova and therapist, Liz Taquechel, discuss behavioral problems of children and provide strategies to help parents deal with them.
30:20
August 21, 2018
Parent-Teen Communication
Tova interviews two teenagers regarding their opinions of suggestions for parents to improve communication with their teenagers.
29:41
August 21, 2018
Who Gets the Most
Tova discusses how in healthy families everyone counts, and it shows in how the family assets of time, attention, respect and resources are dolled out.
28:20
August 21, 2018
What Teenagers Really Care About
Join Co-Founder Tova Kreps, LCSW, as she discusses tips for parents on communicating with your teenager.
29:41
August 13, 2018
When Nice Isn't Nice
Join Co-Founder Tova Kreps, LCSW and her husband Israel as they discuss being nice versus being kind.
29:50
August 13, 2018
Just a Little Help
Join Co-Founder Tova Kreps, LCSW and her husband Israel as they discuss the need for Christians to attune to the need of others and to offer help.
30:17
August 13, 2018
Jealousy
Join Co-Founder Tova Kreps, LCSW, as she discusses the common problems related to jealousy and envy, and the solution of trusting that God knows best what to give to each of us.
27:25
August 13, 2018
Kingdom Business Conversations
Dr. Leigh Byers, Executive Director of Wellspring is interviewed by Alex Perez for the program Kingdom Business Conversations about the mission, vision, and passion of Wellspring Counseling.
32:05
August 13, 2018
Men and Church
Join Co-Founder Tova Kreps, LCSW and Pastor Kevin Fischer of Miami Vineyard as they discuss men's issues and how they relate to being involved in church.
30:50
August 13, 2018
The Friendships of Men
Join Co-Founder Tova Kreps, LCSW, as she discusses with Erik Williams, Wellspring therapist on the friendships of men for Men's Health Month.
30:09
August 13, 2018
Fatherhood
Tova and Wellspring therapist, Eric, discuss the role of fathers in our lives.
31:41
August 9, 2018
Finding Personal Significance
Tova and a guest therapist discuss how to find personal significance.
56:57
August 9, 2018
How to Get and Use Personal Power
Tova discusses the many ways people use power, and God's ideal designs for His power and ours.
29:28
August 9, 2018
Special Needs Children: How to Understand and Help Them.
Tova interviews Pat Ritsema, expert and writer about the challenges of raising special needs children.
28:18
August 9, 2018
Health Talks
Wellspring therapist, Lindsey, joins Dr. Oscar Hernandez on a segment of Health Talks to discuss insomnia.
29:41
August 9, 2018
Accept and Embrace it
Tova reviews all 6 Steps of Loving Truth, how to get over bad things that happen to you. She concludes this series with Steps 5 & 6: Accept and Embrace it.
27:18
August 9, 2018
Fix What You Can
Tova and therapist, Lindsey, introduce how to get over bad things that happen to you by following the 6 Steps of Loving Truth. Step 4 is to "Fix what you can."
27:28
August 9, 2018
Feel it and Express it
Tova with a guest therapist discuss how to get over bad things that happen to you by following the 6 Steps of Loving Truth. Steps 2 & 3 are to "Feel it and Express it."
26:56
August 9, 2018
Face It
Tova and therapist, Nicole, introduce how to get over bad things that happen to you by following the 6 Steps of Loving Truth. Step 1 is to "Face It".
26:49
August 9, 2018
Addressing the Trauma of the M.S. Douglas High Shooting
Tova and Wellspring Executive Director, Leigh Byers, co-host a live show discussing how to deal with trauma related to tragic shooting at Marjory Stoneman Douglas High School.
52:10
August 9, 2018
Tova's Truth Test #2 - Love is a choice.
Tova and therapist, Erik Williams, discuss how much choice we really have about who and how we love.
29:43
August 9, 2018
TTT #3 - There is no love without respect.
Tova discusses how thoughts and emotions can also be habitual, and how we can change those to be positive.
27:25
August 9, 2018
Habits and Spiritual Disciplines
Join Tova Kreps, therapist Erik Williams, and Wellspring Executive Director Leigh Byers as they look into Habits and Spiritual disciplines.
32:39
August 9, 2018
Habits and Fitness
Join to hear Tova and Owner of DNA Fitness, Adam Robbins, talk about "Habits and Fitness".
28:11
August 9, 2018
Healthy Habits of Nutrition
Stay tuned as Tova and therapist guest, Lindsey Steffan, discuss the habits of healthy eating for fuel and nutrition versus eating for emotions or other reasons.
29:16
August 7, 2018
Living Well on Purpose
Tova Kreps, LCSW and President of Wellspring Counseling discusses the meaning of living well on purpose.
21:41
August 7, 2018
Forgiveness, Bitterness, and Letting Go
Join Co-Founder Tova Kreps, LCSW as she unfolds the importance of forgiveness.
27:40
August 7, 2018
Sin, Guilt, Regrets, and Apologies
Learn about the 5 A's of of an apology and how they can help us in resolving conflict.
29:01
August 7, 2018
Preparing for Jesus
Join Co-Founder Tova Kreps, LCSW as she explores how we can prepare our hearts and home for Christmas.
25:26
August 7, 2018
Transformational Loss: Grieve Well, Live Well
Join Co-Founder Tova Kreps and Licensed therapist Vicki Gray as they explore how to let grief become a transformational time in your life.
28:44
August 7, 2018
Because Hearts and Minds Matter
Join Co-Founders Tova Kreps and Christine Schlottman as they explore the Biblical principles as to why "Hearts and Minds Matter."
27:46
August 7, 2018
Be Still
Join Co-Founder & President Tova Kreps, LCSW, as she discusses the power of being still.
27:20
July 2, 2018