DEATH, ABS, & SMOOTHIES
By Death, Abs, & Smoothies
The health, fitness, and wellness industry is rank with fad diet trends, nonsensical workouts, and elitist behavior. Join us for conversations around what it means to truly, actually "Be Well" in today's world and what it takes. And, discover why our society is "here" as well as what keeps us "here" - stuck. We'll ask some straight forward questions and hold some people's "feet to the fire" on why our systems operate the way they do and what could be done to make things just 1% better consistently for a kinder, nicer human experience. Cause, abs & smoothies don't address the human condition.
DEATH, ABS, & SMOOTHIESOct 03, 2018
00:00
39:55
FREE LOVE FRANK
On the most recent episode of Wellvyl's podcast, P.R. sits with Frank Mena. A Brooklyn-native who works in his community, as well with Mastermind Connect and Universe City in Brownsville. This is a good one!
Nov 25, 201822:23
THE NICEST BITCH YOU'LL EVER MEET
On this episode of Wellvyl's podcast, P.R. sits with, Bitch.
More about Bitch:
Bitch is a Brooklyn-based postmodern queer writer, poet, musician, erotic artist, and mystic, and social activist. They channel the metaphysical into the tangible. They exist beyond the constraints of gender and time.
More about Bitch:
Bitch is a Brooklyn-based postmodern queer writer, poet, musician, erotic artist, and mystic, and social activist. They channel the metaphysical into the tangible. They exist beyond the constraints of gender and time.
Nov 25, 201821:37
AGE IS AN IMPORTANT & UNIMPORTANT NUMBER
We like to have return guests on the show. It is a way to see how we all have grown, and touch base on how much we have changed. With the current climate, Wellvyl likes to stay in tune with the LGBTQ community. We welcomed back Chris onto our show to talk about his new relationship, love and making safe and meaningful connections here in NYC. And also, does age matter in the LGBTQ community?
Nov 15, 201828:49
BEING NICE WITH ADITA LANG
Adita Lang enjoys the sunshine as she chats with PR about her new book, what prevents people from being nice, and what is wrong with the health & wellness industry.
Nov 15, 201856:32
THE ULTIMATE SOCIAL HACK
P.R. Sits with the founder of NYC networking event, WHO DID YOU MEET?. The creative programming allows the biggest introvert to meet and access people in a real way. The ultimate social hack.
Nov 12, 201821:16
BRINGING WELLNESS TO MY PEOPLE
P.R. sits with personal trainer Orlando Royce, 27 from Brooklyn. We talk self-esteem, body image, and what is really preventing us from seeking healthy relationships.
Nov 12, 201827:04
THE KEY TO LIFE IS LEARNING TO SURRENDER
PR heads to the Bloomberg HQ for a special interview with Nevsah, the founder of the Miracle Course. Finding time on her way in from Turkey, she talked about surrendering, adding science to breathwork, and more.
Oct 05, 201829:39
Sol; A Beautiful Journey for Self
PR sits with the hottest NYC drag phenomenon, Sol. The Bronx native shares her beautiful story of finding and accepting herself as non-conforming. She has spent the past year stepping into her light and it is infectious. You are going to want to listen to this!
Oct 03, 201845:58
Masterminds Connect
Marlon, of Mastermind Connect, dropped by the HQ to talk to Chris and PR about vulnerability, masculinity, body image and more on this episode
Oct 03, 201836:31
Colin, You Astrologer & Gemini Twin
Colin, of Queer Cosmos and PR talk astrology, wellness, social ills, and more in this episode of Wellvly's podcast!
Oct 03, 201839:55
BEING AN ALLY WITH NICK POLLIFRONE
Nick Pollifrone sits with PR and tells his story and work with the LGBTQ community and activism
Oct 03, 201840:51
Connection Curator
PR chats with one of her favorite people, Thomas, the Connection Curator! He talks his journey with self-discovery, and what inspired "Date While You Wait" and being the connection curator
Sep 04, 201836:52
Strength & Vulnerability
Ricardo Andre, comes on to the show to talk strength, vulnerability, his career as a photographer, and trainer...this is a good one!
Aug 28, 201845:35
Active Appreciation w/ Zoe Sher
Zoe joins Patricia on this episode to discuss her incredible journey of survival
Aug 26, 201844:50
Enough of the Bullsh*t pt. 2
Chris & Patricia discuss the ills and nuances of the health & wellness industry.
Aug 26, 201827:34
LGBTQ+ Safety in NYC
Kameer, the founder of Panorama Kickback comes back to Death, Abs, & Smoothies with Nico to talk about safety and security for the LGBTQ+ community living and loving in NYC.
Aug 21, 201803:09:47
Embodying Ancestry
Aug 21, 201848:53
Enough of the Bullsh*t
Aug 21, 201825:39
Black Girl Magic
The Lust Goddess, Natalie, & Patricia talk Beyoncé, child birth, & more!
Aug 09, 201828:05
Why do People Cheat?
Aug 09, 201836:29
Exes & Making Friends in NYC
Patricia, Krista, & Gabby talk On the Run 2, Men's bathrooms, exes, making friends in NYC on this episode of Death, Abs, & Smoothies
Aug 06, 201840:16
Toxicity in the Health & Wellness Space pt. 1
Aug 03, 201834:38
What is Social Activism? PT. 1 ft. Quentin Washington
Patricia and Chris talk with activist, and #takedownhate founder Quentin Washington
Jul 30, 201859:17
MISS BROOKLYN EARTH 2018
Patricia catches up with our new villager, Nico, aka Miss Brooklyn Earth 2018. We talk about her pageant experience, and passion for diversity and creating a better environment.
Jul 25, 201825:18
MY BODY IMAGE IS MINE
Patricia, Krista, & Amy of the Wellvyl Magazine tram discuss body image issues they've dealth with for years
Jul 06, 201834:34
Fitting In & Redemption
Chris & Patricia talk about losing yourself to fit in and underlying issues with a recent tragedy.
Jun 20, 201833:59
Dating Apps? Don't You Mean Sex Apps ft. Panorama Kickback
Patricia, is joined by Kameer & Chris of Panorama Kickback to discuss the role of dating apps in the queer community. Later we are joined by Wellvyl Tribe members, Kenadi, Amanda, & Oli!
This is a fun episode!
Jun 20, 201845:15
Diving into Suicide
Chris & Patricia discuss suicide.
Jun 16, 201821:34
Self-Compassion & Awareness
Chris, Patricia, & Shane from LA talk about being self aware, having compassion & more.
Jun 01, 201829:45
This is America
Patricia, Kenadi, and Chris dive into Childish Gambino's new music video 'This is America', and more.
Jun 01, 201824:06
What is a Real Woman?
Kenadi, Pat, & Chris talk about what men feel makes a real woman. Ha! Take a listen.
Jun 01, 201838:46
Justice for All?!
Patricia and Kenadi discuss the recent trials following the #MeToo Movement.
May 24, 201830:04
REALLY KANYE?!
Apr 30, 201842:40