The Path of Me
By Wendy Hutchinson
We are the Bridge to What's Possible
Two time International best selling Author, Host of Wisdom Talk Radio Podcast, International trainer and speaker and Certified Master Trainer Laurie Seymour is the founder of Baca Institute. She has dedicated her life to showing you how to connect with your energetic creative intelligence (Source), dissolve old patterns of difficulty, struggle and self sabotage. Laurie taps into the Quantum Connection, Helps you express your divine blueprint, and in this conversation shares her infinite wisdom on life, energy, and her passion to serve others.Our conversation was about remembering who we are, that we are Source and unconditional love. We're receiving new frequencies we can use for creative intelligence and there's a "potency to the energies coming in now." We are becoming the bridge to what's possible!Connect with Laurie here: http://thebacaintsitute.comSocial Media links: https://www.linkedin.com/in/laurieseymour/https://www.facebook.com/laurieseymour5https://www.instagram.com/laurie.seymour/Connect with Wendy here:Website: https://www.alinealifecoaching.comInstagram: https://www.instagram.com/mamahutch47/Facebook: https://www.facebook.com/wendy.hutchinson.50https://www.facebook.com/alinealifecoaching/LinkedIn: https://www.linkedin.com/in/wendy-hutchinson-03996667/Substack: https://cosmicmother.substack.com/
Medicine Woman Angie Litvinoff Shares her Wisdom on Mind, Body, Spirit and Soul Medicine
I had the honor of hosting Guide, ceremonialist, and modern day Medicine Woman Angie Litvinoff on The Path of Me. Many years as a Shamanic Practitioner, Homeopathic Consultant, Reiki Master Teacher and Metaphysical Counselor working with the Akashic Records, Inspired her to found WOMEN WHO RISE. She helps women in midlife with Self and Soul Development offering practical skills and knowledge of Homeopathy, Herbal Medicine, Akashic Records, and Healing. She is a Spiritual Teacher, Writer, and Artist. Join us for this rich connection and conversation.You can Learn more about Angie here: https://www.angielitvinoff.com/
IG: https://instagram.com/angie_the_medicine_woman/Learn more about my work as a Quantum Soul Healer and Guide here:
Https://www.alinealifecoaching.comPurchase my book:
Finding the Path of Me Awakening to Remembering Who I Am and Why I'm Here.
The Power of Dropping Into Your Heart
As we move into a more heart based world, Executive Leadership Coach Kim Boudreau Smith is helping executives connect more with themselves authentically and leading their companies from this space. Topics covered in this episode:* Leading with authenticity* Dropping into the Heart Space* Releasing the control/fear patterns* Perfection and Worthiness* Letting go of the Inner Critic* Finding Inner Peace and BalanceFind Kim here:Website: https://www.kimbsmith.comLinkedIn: https://www.linkedin.com/in/kimboudreausmith/Instagram: https://www.instagram.com/herboldvoicespeaks/Learn More About Podcast Host Wendy Hutchinson, and join her Monthly Newsletter here:
Website: https://www.alinealifecoaching.comPurchase her book: Finding the Path of me Awakening to Remembering who I am and why I'm hereBook: https://books2read.com/finding-the-path-of-meInstagram: https://www.instagram.com/mamahutch47/FB: https://www.facebook.com/wendy.hutchinson.50FB: https://www.facebook.com/alinealifecoaching/
Jennifer Regular Awaken and Ascend
Jennifer Regular is a Transformational Leader and Wellness Guide. As the founder of Lighting the Path her mission is to guide spiritual leaders and changemakers to ignite their potential and create meaningful impact in their personal and professional lives. You can access her FREE GIFT of Soul Care - Finding Solace in every day life on her website:https://lightingthepath.caJennifer wrote a book called Embrace your power: the Healing Journey of Self Discovery and hosts a podcast called Awaken and Ascend! Awakening to remembering who you are is a huge part of the heart centered experience on the planet. There are many challenges to confronting the shadow and transcending the programs in life. Many of us are here to serve and support others on their journey. We talked about creating space to hear your inner guidance and connect with your higher self. Find mentors to guide you and support your experience. Jennifer has created a great platform for the people who are here to support the shift and Humanity so check her website out to learn more about her Leadership Ascension Alliance.SOCIAL MEDIA LINKS:https://www.linkedIn.com/in/jenniferregular/https://youtube.com/@awakenandascendhttps://www.instagram.com/lighting.the.path/LET'S CONNECT!Wendy is a Quantum Soul Healer and Ascension Guide. She published a book, Finding the Path of Me available here: https://books2read.com/finding-the-path-of-me I offer 1:1 sessions. To schedule a session for Soul Trauma Healing or Ascension guidance and/or sign up for her monthly newsletter check out my website here:https://www.alinealifecoaching.com
Tarot Jo Inspiring People to Connect to their Soul Through the Tarot
Jolanda Sieta De Jong, known as TarotJo, is an internationally acclaimed Tarot teacher, author, and musician. With a passion for blending numerology, astrology, Tarot, and music she has helped countless individuals unlock the wisdom of their Soul's journey. She has authored several books that explore Tarot's spiritual psychological, and intuitive dimensions, including: "How my Passion Found My Life" - a personal transformation journey through Tarot and "Your Tarot Soul Journey" she has also put out two albums. If you're going through something challenging listen to Tarot Jo's "This too Shall Pass" here: https://open.spotify.com/track/4cBXzByrtdBcyn1joAHYdA Tarot Jo believes Tarot is a tool for empowerment, self-awareness, and transformation. With a heart full of passion and a soul devoted to spiritual growth, TarotJo continues to illuminate paths and inspire transformation worldwide. Learn more here: www.tarotJo.com Social Media links: https://www.facebook.com/JolandaTarotJohttps://www.instagram.com/tarotjoohttps://www.twitter.com/tarotjoxhttps://youtube.com/@UC9MJWrsYeD-YlhC3S4PQvcw https://www.tiktok.com/@UCwSVZ_qtOJfBw9ZLsIWXcLg Learn more about Wendy Hutchinson, subscribe to the newsletter, read the blog or purchase her book here: https://www.alinealifecoaching.com
Lois Grasso on Transformational Breathwork, Healing, and Processing Emotions
Lois Barrett is Holistic Health Coach, Speaker, Author and Publisher. Her work is focused on healing through a combination of Transformational Breathwork, EFT/Tapping, and is more recently teaching for the Connecticut Alliance of Foster and Adoptive Families. Her healing work spans decades. We talk about doing the inner work, tools to help move people through, love, the subconscious mind and the Ego and so much more. You can find Lois on her website: www.LoisGrasso.com or on Facebook: https://facebook.com/loisgrasso and on X.Com: @tap2happy Subscribe to my Newsletter, Work 1:1 with me on Soul Trauma Healing or read the blog here: Https://www.alinealifecoaching.com
Julie Deem Giving Women Their Voice Back
My rich conversation with Julie Deem Owner of The Business Podcast Editor (a global podcast production and consulting company) shared a lot about the empowerment of women and giving them their voice back. Her company offers guidance on launching, marketing and every you need for podcasting. Her passion for giving women a voice has translated into helping many organizations and individuals get their message out!
She is very involved with Allies as a mentor coach supporting survivors of human trafficking ages 14-24. Julie's work is all about empowering women to speak their truth, and inspire others to have a voice through podcasting!
We talked about learning to love ourselves, how women filter themselves down into these boxes and lose their voice and their worthiness. She is the host of the podcast United State of Women, and a second podcast called Not Your Mom's Sales Podcast! My favorite quote from Julie was "We forget in our busyness of our lives, that we are rooted in connection, we're rooted in community, and rooted in our relationships!" Follow Julie on Social media here: IG: @indymompreneurs3351 Her website is: https://www.thebusinesspodcasteditor.com
Learn more about my work as a Quantum Soul Healer here:
Reflections on 2025 the Year of the Snake
This January is the Year of the Snake in the Chinese Zodiac. This is a year of intuition, intelligence, creativity, and knowledge. I felt the energy of Integration for the Month of January and throughout the year.
Last year was about A LOT of letting go and confronting things within us that are no longer aligned. It was emotional, it was challenging and some people are still nursing a 2024 hangover. Now it's time to begin to integrate all those aspects of self even the unsavory parts that got us here. We've been navigating so much internally and this year is truly about breaking those patterns and inviting things in that are aligned.
Focus on creating, on integrating all the knowing of who you have been and who you are becoming. Be kind and gentle with yourself. The best is yet to come. If you are interested in learning more about my work or subscribing to my newsletter you can check out my website here:
Https://www.alinealifecoaching.com
A Holiday Message From Me to You
Happy Holidays all you beauties. Thank you for an incredible year of growth for The Path of Me Podcast. I couldn't have done it without all of you - so thank you from the bottom of my heart!!! I'm sending big love to you ALL as we close out 2024 and it was sure a wild ride wasn't it? Keep opening your hearts and let your authentic self shine! The world needs each and everyone of you right now. Much Love, Wendy Hutchinson www.alinealifecoaching.com
A Deep A Soul Dive Into the Value of Presence, Consciousness and Returning to Love
Hospice Nurse Steven Barrett and I sat down for a great conversation about life and the journey back to ourselves. Some highlights are: * Ego vs Love * Knowing and embodying inner truth * Conscious awareness of the I AM * Love is Unconditional acceptance with Gratitude * Ego is that which keeps me separate * Judgment keeps us separate * Love needs no defense * Anger is really Fear * Become the awareness and presence * Redemption is always available Join my monthly newsletter or work 1:1 with me to heal your Soul Trauma here: https://www.alinealifecoaching.com
Clear the Energy of 2024 and Reset and Align for 2025
The year of the Wood Dragon 2024 was a one in a 12 year Chinese Zodiac Cycle. It was powerful because Wood Dragon years are about starting fresh, which offers periods of challenges and growth. 2024 was a year of renewal, change, and rebirth. It was about embracing change and burning old habits. Some challenges you may have faced in 2024 are anger, drama and intensity of emotions, inflexibility, abuse of power, and burnout. All of our experiences have strong energetic impacts on our lightbody and energy field as well as our physical biology. That energy has to go somewhere right? So with that said, I created a Virtual Workshop called The Reset to help you clear the year energetically, take a deep Soul dive into the lessons and truths rising, and offering an energetic reset for 2025. Let's work together to bring you into alignment for this year of creation and exploration. The workshop is offered Sunday December 1st, 11:00 a.m. - 12:30 p.m. and it's going to also be recorded and sent out to all who register for the event once the recording is processed if you can't attend in person. Registration closes Friday 11/29/24
Here is the link to sign up: https://alinealifecoaching.com/the-reset-workshop/
Wherever you are on your journey, I'm wishing you all the best as we close out the year, and step into our next adventure in 2025! Aloha, Wendy
Soul to Soul Conversation with Artist/Musician Michelle Sawtell
Thank you for being here for this episode. Please subscribe to my channel, if it feels aligned for you. Multi talented Michelle Marie Sawtell is a Boston based Artist. She's a Singer, Songwriter, Recording Artist, Music Producer, and does Fine Art Photography. We sat down for a Soul to Soul conversation and covered so many topics. We talked about the journey of the Empath and how it has changed; Everyone is responsible for their own healing now. It's not the Empath's responsibility to absorb and transmute other's density and trauma. The world is in a time of transition and change. Michelle honored her knowing and left a lucrative corporate job. She had "it all" the money, car, all the things, and she knew she had to make a change. She realized this wasn't what really mattered in life. All life experience is a lesson for us. Honoring our truth and knowing brings our highest and best outcomes. Not everyone is choosing the higher path, and that is OK, but we expect a large number of people will exit due to the energetic discordance as the planet holds higher and higher frequency. Clearing and transmuting Ancestral Trauma is incredibly difficult. To break the patterns for your entire Ancestral line is intense and sacred work, but very once in awhile that rare person comes along with the courage and strength to do it and it heals forward and back along the timelines. Both of us have done this for our family ancestry and ourselves. There was such a rich offering of Michelle's knowing and wisdom. You can learn more about her here: Https://www.michellemariesawtell.com/ IG: Https://www.instagram.com/michellemariesawtellmusic/ IG: Https://www.instagram.com/michellemariesawtellart/ Lear more about my work and join my monthly newsletter here: Https://www.alinealifecoaching.com IG: https://www.instagram.com/mamahutch47 FB: https://www.facebook.com/wendy.hutchinson.50
Artist Candice Alexander
Artist Candice Alexander joined me for a great conversation about the evolution of her art this past year. We talked about her victory passing a bill turned into law protecting the elderly against contractor fraud. Her own experience with criminals Bobby Spoonermore and wife Dawn Bertrand and son Hayden Spoonermore in a basic home painting job gone bad alerted her to the problem. She took matters into her own hands to investigate and draft the bill herself!
Then we discussed her deep dive into a very vibrant and meaningful series of biblical figures and images which struck the hearts of many of her supporters. She was inspired looking at a stained glass window and the light in a cathedral in Florida and within an hour a priest had commissioned a piece with all the elements she envisioned!
Fast forward to this fall where she watched the historic Capital One Tower fall just blocks from her studio. She managed to get her hands on a couple buckets of glass salvaged from that building and embarked on a jewelry making journey. Turns out it had been a childhood dream of hers to design and make jewelry and here the opportunity and timing was just right. So she has gone deep into creating with the glass and semi precious stones, sparking a creative streak just in time for the Red River Revel Festival in Shreveport, Louisiana.
Connect with Candice here:
https://www.candicealexander.com/
Connect with me here:
https://www.alinealifecoaching.com
Personal Transitions and Your Soul Mission
Breaking the "Not Enough" and Perfection Cycle
We're back! Rebecca Blevins is a Sexual Addiction and Betrayal Trauma Coach. We touched on perfectionist behavior last time, but I want to bring this topic forward again because so many of us have trauma that created this feeling of "not enough" in our hearts and the patterns of striving for perfection to be enough.
It's a long hard road chasing worthiness and trying to be perfect in everything we do. It's an impossible standard and heart breaking. Topics we covered:
What are root causes of perfectionist behavior?
How does it present in our lives?
How to manage grief in your life around trauma and abuse.
What are some tools to deal with emotional stress and our unhealthy patterns?
Learn more about Rebecca Blevins and her powerful work here: https://www.oakmountaincoaching.com
Join my newsletter and learn more about my Quantum Soul Healing work here: https://www.alinealifecoaching.com
Addiction Trauma Healing and Rising Stronger
Rebecca Blevins is an Intimacy Betrayal and Trauma Coach helping women overcome relationship trauma. Inspired by her own healing experience in a long term relationship with a partner who had a long hidden porn addiction, she knew her experience could help others find their way out of the dark. She and her husband decided to work on recovery together and as they navigated to the other side of it, they founded Oak Mountain Coaching. He works with the Husbands, and she supports the wives. It has been a long journey back to each other, but this shows with love and commitment to our own growth we can salvage and thrive in relationships that have induced a lot of trauma. We both shared our experience of being a perfectionist and confronting that "not enough" belief we had about ourselves. Sometimes life experience allows us to learn and grow. Overcoming trauma has been a shared experience between Rebecca and I. We ran the gamut of the emotions people feel navigating healing, anger, betrayal, and grief. I hope you sit back and enjoy the show! To work with Rebecca you can find her here: https://www.OakMountainCoaching.com To learn more about my products and services contact me here: https://www.alinealifecoaching.com
Chaos Energies and Truth Rising
As you witness the events unfolding externally and your own personal life internally, have you noticed a lot of chaos? This podcast offers an explanation of what's happening out there and why.
Visit my website for more information:
https://www.alinealifecoaching.com
To get a free sample of part of the book and a 25% discount through the end of July visit this link:
Your Body Can Self Heal ~ with Dr. Stella Aubert
Dr. Aubert has been working with patients to heal auto immune disease, cancer, and more with a mind, body, and soul approach to healing. She had her own personal journey of holistic healing after being diagnosed with Lupus and Leukemia without pharmaceuticals. She went down a natural and holistic health and wellness path as a Doctor of Chiropractic Medicine returning people to their natural state of health with energy, vibrancy, resiliency and adaptability. Dr. Aubert looks at you as a whole person, your mind and brain, organ system, cells and your emotional interaction with yourself and the world around you. to quote her commitment "I light the way to the understanding of the natural laws which preserve the Human body, as a fitting temple for the Soul." If you are struggling with your health and not seeing any results with traditional medicine you can schedule an appointment here: www.draubert.com Learn more about my work as a Quantum Soul Healer, order my book "Finding the Path of Me" or my Soul Power Oracle Deck here: https://www.alinealifecoaching.com
Empowerment Coach Carey Gatto Speaks to the Goddess Uprising in us All
Empowerment Coach Carey Gatto had a download one day of this divine feminine energy. It was beautiful and expansive and impacted her work as an empowerment coach for women. In today's podcast she speaks to the "Goddess Uprising" in all of us and how as healers and coaches we must put ourselves first and from that everything follows. Whatever you put in the world must be the medicine of what you need or want. It must be authentic to you regardless of how people receive it. We must apply the "medicine" of kindness, loving thoughts towards ourselves and become our own best friend to navigate forward in life. Her work is so much about how to confront fear and choose FAITH! Carey can be reached here on her website and social media: https://linktr.ee.com/careygatto FB: / carey.gatto IG: / goddess_uprising_ Learn more about my work as a Quantum Soul Healer and the book I wrote as well as Soul Power Oracle Card deck here: https://www.allinealifecoaching.com
https://www.facebook.com/wendy.hutchinson.50/
https://www.instagram.com/mamahutch47/
The Transformational Soul Journey of Healing from Hepatitis C
Brand Designer and Feng Shui expert Patsy Balacchi, Owner of Zenotica, shared her sacred journey of recovery and healing of her mind, body and soul, from Hep C. As a young teen mother she required a blood transfusion giving birth to her oldest son and the blood was tainted. Her healing journey took her through some dark times with depression, processing shame of being an unwed mother, anger and more, but her inner compass guided her to the right mentors, holistic healers, and lifestyle to help her heal. She realized she had no control over some things, but she could bring more harmony within herself. She could control her diet and mindset. She shifted her mindset from looking for perfection to looking for contentment. She attended art school and specialized in graphic design. She was in her happy place reconnecting with her creative spirit and then found the balance of connecting the spiritual essence and nature in Feng Shui design. Harmonizing spaces and energy has been a natural gift she possesses. Her Hep C journey took her through many challenges in life, both physical and emotional, but she found in 2016 a medicine called Harvoni that she was a prime candidate for and it worked! Her body healed but she also required time to process all the emotional trauma around getting Hep C and her journey with it. 2023 was such a pivotal year for her as she experienced so many ups and downs in her personal life and a massive car accident. This was like a huge shadow death, and she felt she did have the opportunity to exit but chose to stay. She went through a huge regenerative spiritual evolution asking questions like "what am I doing" and "who am I?" These deep reflections offered clarity and answers. To contact Patsy or learn more visit her website: https://zenotica.com/ FB: https://www.facebook.com/patsy.balacchi FB: https://www.facebook.com/zenotica LinkedIn: https://www.linkedin.com/in/patsybalacchi/
Sign up for my mailing list, read the blog, or work with me here: https://www.alinealifecoaching.com
Finding Your Soul Map and Claiming Your Destiny
Timi Gleason is an Executive Coach and Life Path Numerologist. She helps people find language for their characteristics and strengths and creates a Soul Map using metrics and numerology. These tools guided also by her own intuition helps validate who you are and your life purpose. She helps people find their destiny! Often people wanted to just give up, only to find out they were truly living their purpose without realizing it. Society discourages you from being different, but knowing your life purpose and the characteristics you have to live it, is a powerful thing. Timi offers comfort to people because of her numerology experience. It offers concrete information that truly helps people gain clarity around who they are. For many reasons people do not step into their Soul Mission and Soul Power. It could be tradition, culture, religion, so many things discouraging you. People get stuck on everything being black and white, but there's a huge grey area where you can find nuance and truth that aligns with who you are. You don't have to do this alone either, you can find others who support your vision to collaborate with you to make it a reality. Contact Timi here to schedule a session! https://www.soulworkmaps.com or https://wwww.quora.com/profile/Timi-Gleason Subscribe to my monthly Newsletter or schedule a Quantum Healing Session with me here: https://www.alinealifecoaching.com
Reinvent Yourself ~ It's Never Too Late
Wendy Battles, Podcast Host of Reinvention Rebels has been interviewing women from 50 -90 who are breaking barriers and going for it in later life.
As wisdom finds us in our later years, we don't always have permission to be free and follow the Soul. This is changing as women are being set free and unleashing their potential while finding pure joy.
We don't have to be perfect, we don't have to have a plan, just start on the path. What are we waiting for? Take small inspired action steps, trust your inner GPS, and find courage to do something new.
Learn more about Wendy Battles here:
Learn more about my work and subscribe to the newsletter here: Alinea Life Coaching
Releasing the Story and Embracing our Authentic Self
From birth we are creating a story around who we are, what we need to be for others, and we embody that story throughout our lives. Maybe you were the black sheep, the athlete, the good one, the addict, the dumb or smart one. Family and social messaging reinforces the labels and we take them on as our own. This is a reminder that we are not our story, not remotely close to what others believe us to be. We have subconsciously taken these labels and acted accordingly, losing our true identity, our own core values, and ultimately ourselves. LOSE THE STORY Humanity is being pressed hard to come into their own, and by that I mean stepping into their authentic self. This requires an awareness that the story we have been living and defending and exhausting ourselves with is false. It's a narrative placed on us by our nuclear family, faith, and culture. The reason you may have struggled is because it is so far from who you authentically are, it has been a constant betrayal of your soul to be anything else. It's time to find the courage to drop all the labels. Everything that has defined you to this point has highlighted your flaws and not "enough" fears. Not thin enough, successful enough, strong enough, compassionate enough. All of it is total bullshit. You came in as your beautiful self and it has always been enough. Lose the story and align with what is true for you. What are your true values? How can you become more embodied in your truth when you show up in the world? Do you have to keep up the facade and is it aligned for you? The Ego would say yes, but your Soul would say NO. THE PUSH BACK Expect pushback as you begin to change and grow into your authentic self. I've been called crazy, told I have a mental illness by those who benefited from me playing the "expected role" I was supposed to. Once I stopped bowing and serving there was a lot of gaslighting and hostility, and "concern" over my mental health because I stopped playing the game and stood in my power. What is your story? How are you aligning with your truth or betraying your truth in your life? Are you walking away from the false narratives and expectations? Are you exhausted, burned out resentful? Bring your energy back to you and stand in your power when people turn on you for being you. They aren't your people. COME BACK TO YOUR AUTHENTIC SELF There has been nothing more powerful in my life than claiming myself, living from my heart and remaining in my integrity, always. I know who I am. Know that you are not here to meet other's expectations, despite a lifetime of programming telling you otherwise. Be aware of the part you have been playing in this Human experience. Find ways to reclaim your authentic self. Treat yourself like a best friend. Make time for yourself, do more of things that light you up. Choose you and over time you will one day wake up and your authentic self will be there. He/She has been waiting in the wings your entire life to come forward! May you all find your way! If you need support I wrote a book called "Finding The Path of Me" and you can purchase it here: https://books2read.com/finding-the-path-of-me Need one on one support? Visit my website here: https://www.alinealifecoaching.com
The Art of Choosing You
There have been so many pivot points in my life where I had to choose me. It didn't come easily at first, I was literally lower than the dog on the priority list after kids, husband, household, chauffer, cook, work, dogs then me. I put myself there because my programming told me that's where I belonged. REFLECTING BACK I was thinking yesterday of how many times I had to choose myself to get here. To become fully empowered and own and claim my worthiness required so many micro and macro choices, choosing myself and what was best for me over and over without compromising myself. I got SO MUCH push back from everyone around me because I stopped serving them in the way they were used to. I cooked less, I took time for myself, I bought myself flowers. Once I began pouring love into myself and finding my self worth (which is inherent not earned or achieved), it became easier and easier to say no to things that cost me my integrity, my truth, and my alignment with my SOUL! This is a reminder to be brave and courageous as you navigate forward in life. You ARE WORTHY of that trip, of that manicure, of that dozen roses or night out with friends. You are given a choice, don't be afraid to make it. THE PUSHBACK The more practiced you become in choosing you, the bigger the choices become. It's not just about taking yourself out for a coffee with a friend, it becomes questions around everything you are choosing. Is this job toxic, is this relationship toxic, are my friends really true friends? Boundaries naturally follow as you protect your energy and time and nurture yourself. People who benefitted from your service and unyielding commitment to others at your own expense will NOT like it when you stop existing to meet their expectations. Brace for the fall out and stand in your power. THE GIFT I've found that as I choose myself and honor my time and energy, things come together and align for my highest and best. Life comes into a more flow state. It takes time, it takes consistent choosing of what supports me, but I know in the end, even with hard calls and boundaries, I'm better for it. Be bold and brave as you navigate those tight narrow hard spaces and know that the world is waiting for you! Learn more about me here: https://www.alinealifecoaching.com
Burnout to Healing ~ Learning What Really Matters In Life - Mental Health/Sleep/Joy
Helen Serentt was in a development position for a huge non profit. She raised $50,000,000 (yes million) which changed a lot of lives, but the bar kept being raised. Expectations kept increasing and the mission changed from giving donation access to many, to focusing on the smallest group of uber wealthy top 1% of the 1%. It was demanding, exhausting, and taking a toll on her physical and emotional health. Her motto, "I can sleep when I'm dead" was soon to be her downfall. THE BURNOUT IS REAL While fundraising had it's feel good moments, the pressure brought her to a breaking point. Her physical body was breaking down. Basic tasks were difficult to complete. She was failing at her job. A few years prior she went to the doctor to focus on balancing hormones and her blood pressure was 200/100. Imagine the burnout and health issues 3 years later. She had an inner knowing she needed a sabbatical. Instead of rest and restoring she spent the 1st 3 weeks finishing work projects, the next month resting, and the last having extreme anxiety about returning to work. It was obvious this was a career ending. THE UNWORTHINESS CREEPS IN Not knowing who she was or what she was going to do sparked deep sleep anxiety. No productivity was happening during her sabbatical, a feeling of not enough, unworthiness, but at the same time she was forced to sit with herself, be calm and be with herself. It was basically an existential crisis! THE HEALING 2023 was a healing year, she continued having sleep issues and wanted a podcast with someone reading lists of things to help her fall asleep. It didn't exist, this is how her podcast Sleep Lists was born. It has since moved into a space of providing resources and having a sleep expert on the show once a month. It has been powerful and transformative! This important time offered complete focus on healing, recuperation and convalescence. Sometimes we need to give ourselves the grace of time to find our Soul purpose. SLEEP DEPRIVATION CREATED THE PODCAST SLEEP LISTS Sleep deprivation kept Helen awake at night. Her brain wouldn't turn off despite great tools and sleep hygiene. Helen needed sleep skills because her circadian rhythm was off. Her thoughts spiraled at night. She created Sleep Lists for herself, but also felt she could offer it as a service to other sleep deprived people out there. Listen to the Podcast Here: https://www.sleeplists.com/episodes Connect with Helen here: https://www.sleeplists.com/ Follow her on FB: https://facebook.com/SleepLists Website: https://www.sleeplists.com/ LEARN MORE ABOUT ME: To connect with me, sign up for my newsletter, or purchase my book "Finding the Path of Me" or the SOUL POWER ORACLE DECK visit my website: https://www.alinealifecoaching.com
Facing Fear and Choosing Your Path at the Crossroads
Aloha! Today's video is about facing fear as we approach major life crossroads. There's a collective shift happening and those who have felt a strong call to service are feeling the push/pull of stepping into their power and purpose or remaining the same. CONFRONTING FEAR AND CHANGE An automatic default to change is often fear. Change is uncomfortable because we don't know the how, when, why. There are details that have yet to present and it requires tremendous faith to keep walking in the direction of our dreams without any kind of guarantee. It's also tempting to hold onto our comfort zone even when we have far outgrown our circumstance. Knowing this, it is imperative that you lean into your fear and move forward. This is the reason you incarnated on the planet, this very moment, to step into your purpose and power. THE CROSSROADS The Crossroads is a choosing of YOURSELF and what is aligned FOR YOU. Taking the aligned steps in your life requires incredible faith and courage in yourself. The people who benefit from you remaining the same will make it difficult for you. They may gaslight you, criticize you, make you feel unworthy and small. None of it is true. Those are words spoken from the wounded individual. Those are deep unhealed traumas from their past, not yours. Navigating the crossroads requires you to take the first step, then the next. They say the road will rise to meet you and it does. For me it rises to meet me at every point. It will be what I decide it will be because I command my experience here. ANSWER THE CALL If you are feeling the call to step out of your comfort zone, and it's a deep resonant SOUL knowing, maybe it's time. Make aligned choices for yourself. Map it out in your mind, draw it, dream it, create it! Imagine all the connections you will make when you step fearlessly into your future. Find the people who will support you, let go of the people who do not. May you all step into your lanes at this pivotal time. Make those bold moves, dig deep, love yourselves through! You got this! WORK WITH ME 1:1 if you need support: book here: https://www.alinealifecoaching.com
Accept the Past, Keep Your Heart Open, and Create Your Future
Aloha, Today I'm talking about taking our energy back from the constant loop we run in our heads about the past. So often we revisit old conversations or incidents from our past that we just can't let go of. It's emotional, hurtful, and energetically brings us down. ACCEPTANCE: In every moment we can choose to bring our energy back in and focus on what we want to create in our lives. It's time to accept - I'm not saying forgive, I'm saying accept what happened. Take the energy and bring it to this now moment. The NOW is the inception point for your future. When you bring the energy back in, you can use it to create the life you wish to live. HEART OPEN: Heart open means instead of the armor covering your heart, instead of nursing the wound and allowing it to hold you hostage, OPEN your heart. Offer yourself the gift of higher perspective. What was the lesson, who have you become? Do you like who you've become as a result of this, or have you allowed yourself to turn bitter and resentful your entire life? That shit seeps into every area of your life energetically and poisons it. Work with me 1:1 schedule your session here: https://www.alinealifecoaching.com
Soul Searching and Tapping Into Your Inner Smile (Heart)
Steve Barrett has done a lot of Soul searching in his life. He remembers as early as 3 or 4 years old asking "what happened to God?" He suffered from depression throughout his life that pushed him deeper into seeking. In his 20's Steve moved back to the States from Germany. He had gone through a divorce and despite feeling content, there was a knowing he would move back the U.S. and he honored it. He has always been connected and had a similar knowing about becoming a vegetarian. THE EGO vs SELF LOVE: The Ego is built on discomfort. When you're in your Ego you look at the world through the lens of discontent. He has done so much work around the Ego and read books like Eckhart Tolle "The Power of Now" which helped him focus more on presence and awareness. Recently he tapped into a feeling of Self Sustaining Joy. He heard "that's what self love feels like" while he was in this state. He noticed he was finding beauty in the stillness and in simple things. Being the observer used to be Ego driven, kind of pushing things away like they couldn't touch him. It was kind of a cold detachment and almost protective mechanism: Nothing can touch was was the feeling. TAPPING INTO THE INNER SMILE: Steve started tapping into what he called the inner smile. It's a joy inside not caused by or affected by anything. It doesn't need anything, it's just a natural state of being. It just IS. It was connection through the lens of love and joy. He was observing from the Soul Self instead of the Ego. Becoming the observer from this space allowed him to release control. Instead of trying to control an outcome or a person, he could pause and observe and remain silent, or offer something from his heart space. Now he observes with love. HIS WORK AS A HOSPICE NURSE: Steve's work as a Hospice nurse allows him to be very present with the sick and dying. He says a silent prayer before he goes into every room, asking that whatever is appropriate energetically be given to his patients. Even when he has a long list of patients, he takes his time to be with each one. It's incredibly rewarding work. He offers the knowing that we are abundant, the Universe connected to God, the eternal. When you can connect to that inner smile you'll feel a lot release. It was an honor to have him on the show. To join my newsletter or purchase my book: "Finding the Path of Me: Awakening to remembering who you are and why you are here" or my new Soul Power Oracle Card deck, please visit my website:https://www.alinealifecoaching.com
Navigating Hard Family Dynamics
This weeks topic on "Finding the Path of Me" is Navigating Family situations where your feelings are hurt over and over. I had a situation recently with a family member that was really difficult. It was disrespectful, made me feel diminished and small and honestly was so deeply hurtful.
This is a pattern that repeats often, and usually I remain silent, but this time was different. I spoke my truth.
Then phoned a friend.She gently suggested it wasn't the situation that hurt so much as my expectation of the other person to be kind and respectful, when perhaps it wasn't possible. That the pain was from my own expectations not being met and then being wounded by that. So I had some hard choices to make.
I hope these reflections help you as you navigate hard family dynamics. It's so complicated, so difficult to remain in your heart space and honor yourself and deal with the blow back when you are navigating the situation. To find support on your journey, I wrote a book "Finding the Path of Me" which helps you understand your programs and patterns, ancestral patterns and why you do what you do. It's a guide with journal prompts that helps you move into a more healed and authentic way of being. You can purchase it on my website here: https://alinealifecoaching.com/finding-the-path-of-me-book/ I honor your Soul Journey! #findingyourpurpose #steppingintoyourpower #soulpower #settingboundaries #speakingyourtruth #alignwithyoursoul #alignwithyourpurpose#standinyourpower
The Power of an Ego Death and What Really Matters in Life
Ivo Nelson was an incredibly successful business man. He made more money than he could spend in this lifetime and had it all: the cars, the homes, the income and power of a business executive. He took Healthlink through a massive purchase by IBM, and worked for them for awhile, then participated in more than 9 start ups as an investor, advisor, and CEO and sat on more than 20 Boards. He developed a love based corporate culture which allowed his companies to thrive and produced more CEO's from those companies than any other company. Despite his incredible success and all the material things you can dream of, it all came crashing down after a business trip. One Friday he walked in from a business trip to a brand new custom designed home. He put his bag down and looked around at the perfection of it all and realized he lost everything that mattered to him. His wife, his kids, his family were all collateral damage of a highly successful career. Ivo cried more tears than he knew he held inside. So much so he had to drive around with a towel to wipe away the tears. It was at this pivotal moment, he knew without a doubt he had to win his wife back. Listen to this incredible story about an Ego death and rebirth into an open hearted love based focus on living and how he has lived his life using Meditation as a daily tool and connecting energetically to create his intentions every morning before he starts his day. You can contact Ivo here: Email: Ivo@Ivo.com Website: www.Ivo.com FB: https://www.facebook.com/profile.php?id=100068858903947 LinkedIn: https://www.linkedin.com/in/ivonelson/
Learn more about my work as a Soul Healer and Ascension Guide, join my monthly newsletter, or learn more about my book "Finding the Path of Me" Here: https://www.alienealifecoaching.com
Fear of Moving Into the Unknown ~ Do it Anyway
Answering that internal call to purpose feels uncomfortable. The inner stirring to do something different can involve changing relationships, letting people go, a passion project, or birthing something completely new, a new direction to move in.
If you are asking questions like, what will they think? What if I'm not loved? How do I live my truth with courage and with fear? The inner work has begun. We all have those fears. Do it anyway. Being true to you is the biggest power move you can make and living from your Soul truth is necessary at this time!
Stepping into your Soul purpose can be terrifying. It's hard to change direction and pivot into the unknown. It's important to step into the role you are here to play. You incarnated at this time to step in and help Humanity create a new world. Support the New Earth with your gifts and talents to play your role here. Is Fear holding you back? You chose this incarnation exactly at this time to serve humanity moving forward.
You have already laid that path prior to your Human Incarnation. Your work and what you create will be so unique to you. Do not be discouraged by the people around you doing amazing things. Do it anyway! Take the step and do it with discomfort.
We always learn and grow through the process. Detach from the outcome. It's never a loss if things don't work out the way you intended. We are gifted so many lessons as we go forward.
Stand in your light. So many of us have been unseen, unsupported and even shamed for being different. Many of us have been afraid to come forward with our truth because of social and family pressure to remain quiet.
It was also unsafe to be vocal about our intuitive gifts and connections in the past (past lives) and our Cosmic work. It is safe now to come forward, find your people, the ones who believe in you and support you. It's time!
Do you need support on this journey? Schedule your 1:1 session with me here:
https://www.alinealifecoaching.com
Fear and Control Patterns; Why We Have them and How to Break Them
Most people are responding to life from a deep unconscious fear of not being enough. It's something planted deep in our psyche from childhood as we are "programmed" by our religions, our culture, our social circle and the need to belong. This innate desire to get approval and belong begins a lifelong pattern of filtering ourselves down to get approval and recognition and love from our families and friends and society in general. Then begins the long dance of control behaviors to be seen, approved, and included. An example is raising children to be "successful". We do all the things to "control" and "ensure" our kids have "the best" life. It looks like travel sports, academic excellence pressure, and all the things from the outside that make us look successful as a family and reflects well on us as parents. There are so many ways we are unconsciously choosing things because society tells us to. The thought and fear of not belonging is so emotionally painful. This is why, when people do not align with our personal agenda, we suffer. We literally feel emotional suffering when people (kids, family members, spouses, friends, and outcomes) don't meet our expectations. To avoid this we literally try to control everything in the name of doing what's best for them, when in reality it's doing what's best for YOU, because the emotional discomfort of that fear program is too much to handle. So we push people, we exhaust ourselves trying to be and do and thrive, and put on that happy face. Slowly the reserves draw down and here you are completely empty inside and burned out and resentful. Are you a perfectionist? Are you driving yourself to excellence always? If yes, this comes from the need to belong and feel loved. This video provides some helpful tools to help you break the program. To go deeper schedule a 1:1 appointment here: https://www.alinealifecoaching.com
Jenn Baljko Talks About The Fine Line Between Fear and Courage
Jenn Baljko is a bright light helping women with how to find Joy, and also help others through the story writing process. She collaborated with 11 women to birth the book "Fierce Awakenings: Calling in Courage and Confidence to Walk Life's Spiral Path". Purchase her best selling book here: https://www.amazon.com/Fierce-Awakenings-Calling-Courage-Confidence/dp/B0CJH7S5VN/ What's the tipping point between fear and courage? What is that Jenn walked from Bangkok to Barcelona and had a lot of fear during her year long journey. It has now been made into a documentary. Listen to our conversation from 2022 here about her Bangkok to Barcelona Journey:
https://open.spotify.com/episode/3rxKL726eUEDbaZyFYgBLD?si=ae82194f03324f76 The willingness to find support along the way and be open to kindness of the people they met reinforced her courage. Her passion is nurturing women and help people find joy, encouraging them through mentorship to take the joy journey and let go of the fears. She facilitates meditation and body movement to encourage the creative process. To reinvent yourself is a courage journey. Jenn wants to support through mentoring people who are climbing the mountain. Having climbed the mountain herself, to reach a hand back and pull them up to the top to join her and those who came before her. Her curiosity is taking her to a space of "what's beyond climbing the mountain" and for her it's kind of a mid journey where she's down below enjoying the view of all the metaphorical seeds she planted, the wild flowers down below and taking in the view and everything it took to get to the top. Subscribe to her newsletter of find her offerings here: https://www.alwaysonmyway.com Learn more about my work as an Ascension Guide and Healer here: https://www.alinealifecoaching.com Purchase my "book Finding the Path of Me" here: https://books2read.com/finding-the-path-of-me
Keep Going, You're doing Amazing, The World Needs You!
Hi Guys, I hope you have a beautiful holiday season! You've done amazing this year, shown up, kept going, and I honor your journey. So much is shifting and changing, shedding and releasing. As a collective it's happening for everyone. Truth is rising and people are triggered and reactive and may be projecting wounds on you. You can reject the labels being put on you and the judgment too. Stand in your beliefs and open hearted nature to stay aligned. I encourage you to stay the course, have faith and know that things are working out. Often in your established life patterns and programs it's hard to break free or see your way out of it. I want to tell you nothing is permanent or a life sentences. Have faith that you are being guided forward. Allow everyone their journey and honor your truth. Be kind to yourself, love yourself, and believe in yourself. Miracles happen all the time. Faith is essential in the process. You can change it, dream it, attract it! To learn more about the Vision Board Workshop, email me: wendy@alinealifecoaching.com It's January 20th and boxes go out on the 10th!!! Join me! It's virtual, it's fun, it's powerful! You can also learn more about me here: https://www.alinealifecoaching.com IG: @mamahutch47 FB: Wendy.Hutchinson.50 Thanks for being YOU!
Tips on Handling Grief, Loss, and Change
This is a hard time of year for many. The holidays aren't always the most wonderful time of the year. Sometimes we have family events that are triggering, or we are short on cash and feel a lot of stress. What was coming up for me was a lot of personal change and the grief I'm feeling around it all. Stepping into the unknown and also feeling the feels is hard. So here are a few tips to help you navigate through. Also, I just launched my Soul Power Inspirational card deck for your phone! You can download the deckible app and purchase it here: https://www.deckible.com/card-decks/30w-soul-power-oracle-step-into-your-soul-power-wendy-hutchinson If you are going through emotional shifts, my book "Finding the Path of Me" can support your journey! You can purchase it here: https://books2read.com/finding-the-path-of-me
Soul to Soul Conversation with Author and Creative Ayesha Hilton
Hello my beautiful friends! Welcome to the show. Just a couple things before we deep dive in. I invite you to leave a voicemail comment for me here: https://podcasters.spotify.com/pod/show/wendy-hutchinson Don't forget to leave your name and where you're from! Also, I'm giving away 2 copies of my ebook "Finding the Path of Me" to podcast listeners this month. tag me with a screen shot of the podcast on your social media Instagram: @mamahutch47 FB: Wendy.Hutchinson.50 Ayesha Hilton is a Spiritual entrepreneur helping people share their Soul messages through Oracle Card decks. She supports many people globally and provides a beautiful service to us all. She was raised as Buddhist by her single mom and moved to India as a child which shaped her world view. In her adult life she became both a birth and death doula and reiki healer. She is constantly creating for herself and others in her work. She is a manifesting generator and ideas and art are always part of her daily life. Her life principle has been to always "Follow the Golden Thread" and I love that idea. Work with Ayesha Hilton or learn more about her here: https://www.ayeshahilton.com Subscribe to my newsletter, read the blog, learn more about my work as an Ascension Guide and Healer here: https://www.alinealifecoaching.com
Pour Into Yourself and Fill Your Cup
Hello my beautiful friends! I felt like we needed some love this month, it has been a really intense year! Before I go into that, I'm giving away 2 free ebooks of my book "Finding the Path of Me" and to enter just screenshot my podcast and post and tag me on social media. IG: @mamahutch47 and Facebook: Wendy.Hutchinson.50 OR Alinea Life Coaching I'm also on LinkedIn: Wendy Hutchinson Many transitions have taken place energetically on the planet and within us as we navigate the process of coming back to our authentic self. Everything false is being peeled back and it's emotional to let go of people, jobs, loved ones passing, and basically loss in many aspects of our lives. Incubate, nurture and love yourselves through this holiday season. Everyone is stepping into their purpose soon and it requires us to align with our true essence and authentic self. This means we must choose ourselves even when it means disappointing others. Pour love into yourself, and allow people their feelings. This moment is about returning to our authenticity. Walking through the world without the socially acceptable masks. It's hard because we lose people along the way, but they aren't our people and maybe never were. They were comfortable. What if we invited in people who loved us for who we are not who they need us to be? What if we found the people who can meet us where we are? I feel when we are authentic and living true to ourselves these people come. So, let's all give ourselves some love for making it this far and continue to choose things that support us! You can schedule 1:1 sessions with me here: https://www.alinealifecoaching.com Join my Newsletter, read the blog, follow me on social media!
Navigating Transitions and Change
As we enter the holiday season 2023 many of us are going through a lot of personal transitions. Energetically we are shedding everything that is not aligned and maybe even false in our lives. You may feel called to relocate or change jobs or notice friends falling away. This is a huge time of change which brings with it uncertainty, lots of fear emotions and maybe a lack of emotional safety.
I'm offering some tools on how to navigate these times and lean a little harder into faith as you step into the unknown. It's a hard thing to have faith when you don't know how things are going to shake out.
What helps me is knowing I've got this far on my journey. A deep faith that I've got me and I'm going to make it even if I don't have all the answers. I trust the process regardless of the events presenting in my life, and know I can choose things that support my mental, emotional, and physical well being.
To learn more about my work, you can go here:
https://www.alinealifecoaching.com
Happy Holidays to you all. May you all keep reaching for the light within you.
#navigatingpersonalchange
#Alwaystrusttheprocess
#emotionalchallenges
#avoidingfamilydrama
#holidaystresstips
#comebacktoyou
#supportyouremotionalhealth
#stresstolerancetips
#navigatinglifechanges
Jillian Hannah Breathwork Healing
Aloha and welcome to "The Path of Me" a place to get inspired to live your best authentic life. Please take a moment to leave me a voicemail text using the link for the show. I'd love to connect and hear your thoughts on the show (and include them in future episodes). Also, I'd love it if you would subscribe, like and share!
My guest this week is beautiful Breathwork Healer Jillian Hannah. She didn't grow up with emotional safety and felt unseen. It wasn't until she met a teacher in a college class that she felt seen. This class introduced students to something new every week: Healing, Energy Work, Cranial Sacral, Acupuncture, Yoga, meditation.
She got real honest with herself about her substance abuse patterns. After college, she had an aha moment drinking out of a bottle at 1 a.m. and she surrendered to a higher power and said "I need help."
The next day she went to work and her boss asked if she was OK, another person dropped into her life at the perfect time. It helped her find hope. In our interview she said "you have to go to the dark places sometimes to open your eyes to new possibility."
She got sober and chose to hang out with better quality people. She went through yoga teacher training, had babies, started teaching. One quote I love is "In service we receive."
Another perfectly timed introduction came at a friend's wedding. She was seated next to a couple who was into the similar things. They have since created www.nourishmindfulevents.com together and put on healing retreats all over the country. Their first international retreat will be in Italy next year 2024. Learn more here on Jillian's website
https://www.jillianlhannah.com/
She said to me, "I'm worth sharing my hope and light" and I loved that. She has found her inner voice, she's courageous and confident in her own skin. Her advice, "be unfuckable with, the world needs you right now!"
Learn more about my ascension guide work, my book, and subscribe to my monthly newsletter here; https://www.alinealifecoaching.com
#breathworkhealing #deepemotionalhealing
#transformationretreats #theworldneedsyou #substanceabuserecovery #desiretochange #youareworthy #Iamworthy
#shadowworkhealing #healingjourneys
Daniel Holeman Visionary Artist - Light Encoded Art
Hello my friends,
Before introducing my next guest I'd like to invite you to leave a voice message that I can include on future podcasts. I'd love to hear from you, tell me your name, where you're from and briefly share what you are learning on your own sacred journey!
Use this link to leave a voice message:
https://podcasters.spotify.com/pod/show/wendy-hutchinson/support
Also, through December I'm giving away 3 digital copies of my book "Finding the Path of Me" just take a screenshot of my podcast and post it on social media and tag me @mamahutch47 and you may be the lucky winner!
If you enjoyed the content here, please subscribe, like and share!
My next guest Daniel Holeman has been on a life long exploration of consciousness and devotion to self-realization. His journey has given him the ability to depict uplifting and profound sacred imagery. His paintings often have a strong impact on people. He invites the viewer to dive into a deeper dimension of consciousness while viewing his paintings, allowing the higher frequency imagery to activate their own higher frequencies within. The imagery activates forgotten awareness of a FELT sense of HOME - a warm familiar state of mind - and his videos are a deeply moving experience. His primary role in life is that of a messenger and guide for all (who are ready) to realize our UNITY. He offers insight, clarity and counsel on living in this world with that awareness. He is a way shower, helping people to live their unique higher purpose - their fullest potential, based on a foundation of Unity Consciousness, and the clarity of Being who we are designed to be and the role we are here to fill in life. You can learn more on his website: https://www.awakenvisions.com FB: https://www.facebook.com/danielholeman IG: https://www.instagram.com/danielholeman/ Pinterest: https://www.pinterest.com/danielholeman/
Learn more about me here: https://www.alinealifecoaching.com
Kalena James Lights us up with Power Purpose Plan
Aloha! Thanks for being here with us on the Path of Me! Please take a moment to leave a voicemail I can share on future podcasts. Leave your name, where you're from and what tools you are finding helpful on your own journey, or your thoughts about the podcast using this link:
https://podcasters.spotify.com/pod/show/wendy-hutchinson
Kalena James is a sought after Business Coach specializing in communication and business transitions and also the CEO of LyfQuest, and app to support coaches in their business! She grew up in a very abusive environment and had to do so much work to move into her power and purpose.
A pivotal marker was her 6 year old self saying "I am somebody" pushing back when she was told she would be nothing. She excelled in school and sought opportunities to be in service. As a young adult got involved with at risk youth to give back.
She felt unfulfilled until she worked with youth at a detention center that she realized she needed to have more and be more. Her story wasn't enough to help young adults to shift.
Then she went into coach training certification. How could she inspire people to live from the inside out and be inspired to change. A friend recommended she pursue the coaching. She is an IPEC coach and went through their leadership journey and training.
She confronted her own #painandtrauma through the training. How can you be the message and not just the messenger? It's a humbling journey. Through her process of healing she truly came face to face with her pain. She had a choice to make to #turnpainintopower.
Who she was was right in her face the entire time. Everything her hand touched every title and experience, she was living connected to the title of a Life Coach. The partnership of wanting people to live in the power purpose and plan. It was the title she was defining herself by, but it was the fulfillment and impact that was the purpose.
"I am the ray that causes a deep breath that awakens the soul" and she is truly an instrument in this universe to be a vessel for people to access and partner for their progress. You can exhale the weight or inhale the awakening of the soul. It's both the inbreath and outbreath.
As she stepped fully into her purpose, her world was rocked by the revelation that her father wasn't her biological father! She traced this through a 23andme DNA test which opened up a lot of emotion for her entire family. Tune in to hear all the great nuggets and wisdom bombs this beautiful lady has to offer!
You can connect with Kalena here: https://lyfquest.io
Subscribe to my monthly newsletter, access my blog, and if you feel aligned, schedule a 1:1 session with me here:
https://www.alinealifecoaching.com
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IG: @mamahutch47
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Louisiana Artist Candice Alexander - Life in the Art Lane
Candice Alexander has been an artist her entire life. The seed was planted at age 11 when she met an artist who was in town filming a movie. She knew then, that's what she was going to do. She came from a modest background, her family of farmers lived out down a gravel country road. She spent a lot of time alone and art was always a part of her life. She started at the age of 18 with a printing press and a dream and has now built her Art career into a brick an mortar studio located at: 900 Ryan St #102, Lake Charles, LA 70601 Website: https://www.candicealexander.com FB: https://www.facebook.com/candicealexa... She gives back to her community through personal projects and collaborative projects. There was an artist collective Mural right across the street from her Studio that took 5-6 years to collaboratively create. Through this effort, they were able to provide washing machines to people in the community and help many others. It was a huge tree of life mural that unfortunately was painted over last year. Candice is known for her Fleur de Lis collection which has touched her community of Lake Charles, Louisiana and beyond. Totally humble and down to earth, our conversation covered a wide range of topics. One of my favorite quotes was "if people don't know who you are, show them!" She felt like people didn't truly know her integrity and heart and decided to take out ads, and did a lot of social media lives so people could really know who she is. Her art sales were successful because of it, and her already large following grew. What struck me the most about Candice was her authenticity, her heart and humility. She's thinking of writing a book about her journey as an artist and the different pieces she created at different times in her life. I hope she does because I'm a fan and would be the first in line to buy one. She was speaking to me from a campground Red River Rivel - a huge 9 day show in Shreveport, LA. Her impact on her community is evident in her following there that grew to 20,000!! Thank you for joining the conversation on "The Path of Me" I'd love you to leave me a voice message I can use on future podcasts! Remember we're a community and I'd love to hear from you! Leave your name, where you're calling from, what you like about the podcast or offer a tip from your personal journey I can include on an episode! Click link here: https://podcasters.spotify.com/pod/sh... To purchase tickets to Fierce Awakened Woman Creativity Jam (recordings available), click here: https://alwaysonmyway.com/conference-... Learn more about my work as a healer and ascension guide, sign up for the newsletter, and/or check out my blogs here: https://www.alinealifecoaching.com
The Slow Dance with Darkness to Touching God
Welcome to The Path of Me! I thank you for being here on the journey! I would love to connect with all of you and have a new feature where you can leave a voice message for me that I can include on future episodes! Leave your name and where you are from and a couple things you are learning on your own Soul Journey, or what you are enjoying about the show here: https://podcasters.spotify.com/pod/show/wendy-hutchinson Feel free to reach out personally on my social media: Instagram @mamahutch47 or FB: wendy.hutchinson.50 or Alinea Life Coaching And now, introducing our guest Christie Pierce! Christie Pierce was adopted at 5 days old into a family of 5. At the age of 25 she lost her Dad which sent her into a deep dive of alcohol to cope with the loss. She felt the abandonment of adoption, and the loss of her Dad and also isolated as she had moved to Florida from the Northeast. We talked about how our story creates life experience that validates that story (even when our story is not true). Christie is a single Mom, checked all the boxes of financial and professional success but there was an underlying need for approval from her grandmother and mother driving her. Her grandmother favored the biological grandchildren and made it very obvious to the 3 adopted ones they were loved less. After the loss of both parents (she lost her mom in 2016) Christie was dancing with demons in the light and dark. She was chasing worthiness, going through a lot emotionally. In 2020 she had a stroke that left her asking for assistance for the first time in her life. This major event and the subsequent healing opened her to a stronger connection to herself but also sent her deeper into her emotional healing. Around the time of the pandemic, she was on Instagram and saw an opportunity to go with a photographer to Iceland. Her heart was an immediate YES and she sent this stranger $10,000 to book the tour/trip. Her daughter thought she was crazy and was going to be taken advantage of! Her trip there as an amateur photographer and passionate about landscape was amazing. She felt like she was touching God as they hiked up glaciers and went into the landscape. Even before going on the trip she began receiving downloads of information, and while in Iceland she walked on glaciers and felt like she was touching God. Then, one year to the day of her stroke she touched down in Africa. It seemed like a soul retrieval of sorts laying in the silence of the night. This experience was profound and expansive on a soul level. She learned from the Maasai Tribe who welcomed them with open arms. The unconditional love and connection to the land and animals had a profound impact on her. In early 2023 Christie attended a retreat in France. The first day there, she broke her foot and found herself using google translate in a French Hospital on Easter Sunday. After returning to the States, she had surgery which required a plate, 6 screws, and had her confined to a wheelchair. She couldn't move or go upstairs and literally stayed on her couch and cried. It was the worst time of her life and she contemplated suicide. She heard, "you are going to look at yourself and feel everything." It was the slow dance with the ugliest pieces of yourself rising to the surface. All the shame, the blame, the control, and fear (everything she had avoided in her life) was flushed to the surface. It was humbling to be stripped so bare. When it was over, there was no intense clenching or feelings of being in survival mode. When you are in the abyss of darkness, no one can save you but yourself, but what is waiting for you on the other side of that healing journey is freedom. Christie is a writer of a blog and recently partially retired from her corporate job. You can follow Christie: Instagram here: @Thelenstothesoul Website: https://www.thelenstothesoul.com Join my monthly newsletter, access the podcast or blog, and find events here: https://www.alinealifecoaching.com
Stepping Into Your Power and Owning Your Truth
This conversation is rich with Josh wisdom. We covered the full range of ascension, having faith in ourselves and inner guidance, confronting the shadow. Everything from overcoming fear to embodying your truth and authentic self. Josh is truly a warrior facing his deepest secret and openly sharing his #comingoutstory. A couple years ago he woke up one morning and knew it was time. Knowing something and doing it are two completely separate things. His deadline of a July birthday to do it came and went and the internal pressure kept building. Finally in September, he told his best friend and speaking it for the first time was a huge relief. He also had the gift of being met with a lot of support and acceptance around the news. Josh has done so much work to embody his truth and raise his frequency, but the shame and hiding from his sexual orientation was keeping him from rising higher. This was a pivotal moment in his ascension journey. Owning and claiming ourselves and our truth is required to fully embrace Soul selves with love and compassion. In the process of owning and claiming himself, he set himself free to live as a fully authentic version of himself with no #secrets. If you are interested in working with Josh as a healer you can find him online here: https://www.yourhealinglight.com to learn more about my work as an ascension guide, published author or to join my free monthly mailing list click here: https://www.alinealifecoaching.com
How a Car Crash and Depression Changed Julie Deem's Life and Set Her on Her Life Path
Julie Deem was in an intense car crash 10 years ago this July and it sent her into a deep depression. Grief left her feeling empty. She wasn't truly living. She had just lost someone she cared deeply about to a sudden death and hadn't been herself since. That fateful day she was not present, driving home from her job as a massage therapist and found herself drifting out of her lane, hit a fire hydrant, a light pole and a concrete wall. She was lucky to survive and her car was totaled. This began kind of an unraveling. Her long term relationship ended, she was barely there, just going through the motions. Her Masters Swim Team friends told her she didn't seem OK and should get herself together and a few other people said the same. She felt a lot of shame around her accident and was struggling. Her childhood friend called and asked her how she was doing and he began supporting her emotionally and suggested she visit Indiana and that visit turned into a move, a relationship, then marriage and two beautiful children. My favorite quote from the interview is "fear gives us 2 choices, we can forget everything and run or understand everything and rise." She worked on herself. She married in 2014, had her first child in 2015, and by 2018 found herself feeling empty again. She had lost her identity and herself. It was an annual luncheon that helped her to find purpose. She volunteered to help at the event. This was a turning point as she started coming out of her shell. In 2019 she and a friend launched a podcast called "The United State of Women" and just hit 180 episodes! She also connected with Allies in Anti Trafficking and helped them launch their podcast "The Everyday Advocate." She took their training courses and is now a certified advocate for victims of sex trafficking. She is a mentor to a young woman and they have become really close, talking almost every day. Bringing awareness to the issues not specifically to trafficking but within our system that is failing these young women is important to Julie. Realizing she had a talent for the podcast work, she focused on editing and managing podcasts for others. You can work with here by connecting here: https://www.thebusinesspodcasteditor.com Her Instagram: @indymompreneur We often don't show up for ourselves and put ourselves last. It's easy to lose our sense of self and our identity and purpose. She has learned how to love more and judge less. To learn more about my work as an Ascension Guide, Author of the book "Finding the Path of Me" and/or sign up for my newsletter, you can access all the information here: https://www.alinealifecoaching.com Follow me on Instagram: @mamahutch47 or FB: https://www.Facebook.com/Wendy.Hutchi...
The Incredible Weight Loss Transformation Journey of Christie Gunter
Have you ever thought, " I should lose a few pounds," then went back to the bar or the fridge? Have you ever looked in the mirror and saw a thin person even though your clothes were telling a different story? People tend to repeat their patterns whether it's going through the drive thru for fast food, or pouring another drink. It's easy to get complacent about our health and specifically about our weight. This was the position Christie found herself in before she made the decision on the eve of Rodeo in Houston (her busiest season for her store China Baroque) to take the leap. She contacted a Health Coach she knew and embarked on the journey of a lifetime. Since then she has lost 66 lbs and counting and not only addressed her diet and habits, but also started doing the inner work to really heal the things that she was medicating through food. Emotional discomfort, the death of her mom, and her clothes not fitting right all contributed to her reaching her limit and choosing to do something about it. She now has a new lease on life. She is thriving, she is happier with herself and has become a health and wellness coach herself. She knows that if she could do it, so can you! She is walking the walk and talking the talk. A favorite quote from her was, "she was strong but she was struggling." If you find yourself ready to make a change, you can contact Christie by email: CoachChristieg2022@gmail.com or DM her on FB: Christie Lintzen Gunter Life is a gift. Everything we do is having an impact. Her 66 lb. weight lost transformation has literally changed every aspect of her life. If you are thinking about losing weight but want to ask some questions, reach out to her, If not now, when? To learn more about my services as a healer and Ascension Guide, contact me through my website or join my newsletter: https://www.alinealifecoaching.com Purchase my book: "Finding the Path of Me" on Barnes & Noble or Amazon or come for a 1:1 session!
Intimacy Expert Allana Pratt on the Bravery of Healing and Returning Home to Herself (Mind, Body, Soul)
Allana Pratt has been living heart wide open as an Intimacy Expert and Global Media Personality. She has been layer by layer uncovering deep and vulnerable wounds as she finds her way back home to her Soul Self. Layer by layer she has been peeling back the trauma and darkness and sharing her journey with her following and clients honestly for years. Her newsletter includes exclusive videos for her followers and her Podcast Intimate Conversations is a great resource for intimacy, relationship and life perspectives and wisdom. Her journey has been one of bravery and a homecoming to self love. Through the process she has learned detachment, come more fully into her hips and her body so she can make life choices that are more empowered and aligned. She recently has let go of everything she thought she wanted to pivot and focus on a new Docuseries. Detachment has been powerful as well as the surrender that came with it. A quote I liked from the interview was, "I can't be facilitators for others if I can't be a great facilitator for myself." She has gone into the darkness and knows it well, and that allows her to hold space for someone's process and help take them home. She doesn't have to fix anyone, just hold sacred space and flow like water with them through the process. You can find all her content here: https://www.allanapratt.com She is also on FB: Coach Allana Pratt and IG: https://instagram.com/allanapratt
To contact me or learn more about my healing and energy work as an Ascension Guide, you can visit my website:
https://www.alinealifecoaching.com You can also purchase my book "Finding the Path of Me" at Barnes & Noble: https://www.barnesandnoble.com/w/finding-the-path-of-me-wendy-hutchinson/1140523380
or on Amazon https://www.amazon.com/Finding-Path-Me-Awakening-Remembering-ebook/dp/B09LTJDDQD, and other media outlets.
Embracing the Goddess Within with Visionary Artist Autumn Skye Morrison
Autumn Skye Art has been inspiring us with her connection to the Cosmic heart, divine feminine power, and mirroring the Goddess within with her work. Our conversation was about having the courage to move forward, always following the heart and compass it provides as we navigate life. The most important time is the here and now. All of time and space is affected by our choices. Be the change, be in Grace. She encourages us to breathe into the now moment. Everything is the balance of the in breath and out breath, give yourself permission to flow in the balance. We talked about how people relate to mistakes and know there are no mistakes. "Maybe a door will be flung open and it's going to be O.K." says Autumn. When she paints she listens to the painting even when it doesn't make sense. There's a power in being fearless. Mary Magdalene and her roll has been profound as her story unfolds and truth is revealed. She was misrepresented by the Catholic Church painted as a whore and poor woman who washed the feet of Jesus with her hair. She was in fact his wife and equal, a wealthy priestess who supported his works and missions. In 2016 the Vatican apologized for the misrepresentation. May her name be reclaimed and the true texts and knowledge of Christ Consciousness be revealed. The Divine Feminine is rising and I hope our conversation inspires you to be fearless in your pursuit of your higher power and inner knowing. May your divine connection be sparked and a fearlessness be unleashed in you as you view Autumn's art and feel the frequency of our words. You can reach Autumn through her social media: IG: @autumnskyem or FB: Autumn Skye Art Or https://www.autumnskyeart.com I can be reached at: IG: @Mamahutch47 or FB: Wendy.Hutchinson.50 or www.AlineaLifeCoaching.com
Soul Centered Wellness Mentor Jen Gagnon Facilitates Mind, Body and Soul Healing While Creating a Life Dreams are Made of
Soul Centered Wellness Mentor Jen Gagnon has mastered the art of manifestation. Her dreams consistently become reality as she has aligned her energy and work with her soul truth. Energy drives everything and in our conversation she talks about the importance of creating a healthy life by addressing all aspects of the Self (Mind, Body, and Soul).
Her International retreats provide adventure and also healing to many women looking for that reconnection to themselves and their inner power. Most recently she hosted a retreat in France. Due to a personal request, we published this episode after her retreat, but you can contact her at www.JenGagnon.Rocks to learn more or reach out to her on Social Media @Soulistic.Vibes on IG or Facebook Jen Gagnon or Soulistic Vibes Wellness.
We covered many topics, but the key was how she is choosing to live her life. There are #nolimits and a #fearless pursuit of her dreams. This means she is creating from the heart all the time and following her intuitive guidance. Trusting her inner knowing is something she has mastered after years of working on her alignment. #soulalignment allowed Jen to have confidence her inner knowing and allows her to guide women looking to live their best life back to themselves. Her retreats are next level with attention to every detail. They combine exploring and fun with the deep dive soul work that reconnects us to ourselves on the deepest levels. Her recent retreat to France was incredible, but unfortunately, due to the delay in publishing, we aren't able to offer a link to sign up. You can however connect to Jen on Social Media @soulistic.vibes on Instagram, FB: https://www.facebook.com/jen.gagnon.35 or via her website: https://www.jengagnon.rocks to get on the wait list for her next retreat which rumor has it will be in Greece! In our interview so many wisdom bites were offered on following your soul path, listening to the heart, and truly dreaming big and energetically aligning with those dreams. You have to "be it" to "attract it!" There truly are no limits except those we create in our minds. Jen has recently sold her home as she realized it no longer aligned with who she is becoming and moved her family to the beach. Then she had an idea of traveling with her family on a large Sailboat and an opportunity came up to purchase the exact thing they were looking for in France. After several trips she and her husband were the proud owners of a boat large enough to accommodate their family of 5 and they look forward to continuing their life adventures on land and see coming soon! As a home schooler, flexibility and freedom is a given, and with her oldest going off to college soon, they wanted to leverage their family time. Her life includes balance with mind, body and soul alignment being a top priority. She works out and makes sure she is serving delicious organic food. She is learning to bring the focus back to what are priorities to her and holding strong boundaries. Most of all, she has learned to be compassionate to herself and the importance of self love. As the owner of Soulistic Vibes, a wellness center offering Yoga, workouts and more, in addition to her own private coaching practice and helping her husband with their thriving business, her plate is full. She offers tools and practices that help her remain balanced. This has allowed her to truly create and live her best life! To learn more about Wendy Hutchinson, you can visit her website here:
https://www.alinealifecoaching.com
Where you can join her newsletter, find out more about her book "Finding the Path of Me" or schedule a 1:1 coaching session.
Thanks for tuning in, I hope you enjoy the show!
Making Bold Moves During a Hard Reset
Melissa Bonnette broke up with her boyfriend, lost a job/found a job, and sold her house within months. She decided to ask the question "what if" while deciding on a Thanksgiving break vacation. Istanbul called and she answered. She changed flight plans from Greece, booking instead flights to Turkey. Without any agenda she found herself wandering around the city of Istanbul and enjoying the magical unfolding. She found the Cathedral she was looking for, ate delicious meals, and spent time alone.
We talked about doing "the work" which isn't a bad thing, she feels good about physically doing things and feels good about those accomplishments. Sometimes the inner work comes along in the process of physical work. She began noticing patterns, for instance, she stays in relationships and situations long after their expiration date. Since the changes in 2022, Melissa feels more confident and powerful. She controls her destiny and she knows it! Compassion and understanding with boundaries around others is important. Making hard calls is also.
"I can be whoever I want. I can change the way I see myself" are two powerful takeaways from our conversation. The best though was "I value myself really highly.!" We should all sit with that statement for a minute or a lifetime. With a positive relationships with herself, she invests in herself in terms of doing things that bring her joy like travel and home improvement projects. She offered these tips: The reset is hard - do something different Reward yourself for knowing there's a problem Come up with a formula for change "The cycle of negativity is an echo chamber with yourself."
In November she decided for the entire month to make it NO November. She said NO to everything she didn't want to do and it felt great! She understands the need to silence the inner critic. Her parting words were "sometimes you have to jump in order for the net to appear. You have to trust yourself." You can also find the audio podcast of this interview on Itunes, Spotify, Anchor.fm and other platforms. Contact Wendy: wendy@alinealifecoaching.com or subscribe to my newsletter or schedule a 1:1 Ascension Guide session here: https://www.alinealifecoaching.com