Mindfulness Miracles

Episode 70: clearing the uncertainty

An episode of Mindfulness Miracles

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By Wendy Reese Hartmann
wew.wholebeinginc.com
Mindfulness Miracles is based on the A Based In Miracles workbook. These short little lessons and Inspired Actions are designed to help you engage a more intentional way of living your purpose.
wew.wholebeinginc.com
Available on 10 platforms
Episode 77: Take a happiness breather
Time to set those heavy bags down and take a breath
04:35
February 13, 2019
Episode 76: the most important relationship
If you are like most, you’ve turned your back on the most important relationship in your life. Time to reconnect.
04:58
February 7, 2019
Episode 75: Drop the story
Stories keep us stuck. Find out how to start dropping your biggest obstacle to abundance.
06:39
January 24, 2019
Episode 74: upper limits
We all have upper limits that keep us from reaching our full potential
04:19
January 16, 2019
Episode 73: Outdated GPS
Sometimes the GPS system of our mind is outdated. Here’s how to correct that.
03:42
January 9, 2019
Episode 72: The F word revisited
Forgiveness may not be necessary
08:36
January 2, 2019
Episode 71: a daily intention
In this final episode of 2018, am intention you can use daily for your new year.
02:04
December 26, 2018
Episode 70: clearing the uncertainty
This is a combined episode and inspired action. There is some strong language so consider 🎧 if children are present or if listening in public.
05:13
December 19, 2018
Episode 69: shackles and chains
We walk through the world in shackles and chains but we do t have to. Here’s how to bust free.
05:54
December 12, 2018
Episode 68: Tug o’ war
The internal tug o war is exhausting. It keeps us busy in a self imposed prison. Today, drop the tops and step outside the prison gate.
06:10
November 21, 2018
Episode 67: Nothing to see here
This episode isn’t for everyone. Really, there’s nothing to see here unless, of course, you’re not happy in your life.
04:04
November 14, 2018
Episode 66: Ain’t love grand?
Ain’t live grand? • Inspired Action
04:29
November 7, 2018
Episode 65: Judge and Juror
A little (self) empathy goes a long way.
07:49
October 31, 2018
Episode 63: just this for today
A lesson from a tree
03:06
October 24, 2018
Episode 62
Personal training for the mind. Shift perspective. Simple exercise to instantly shift how you feel.
08:29
October 17, 2018
Episode 61: The F Word
Why the F word isn't such a bad thing after all
10:27
October 10, 2018
Episode 60: Consciousness evolving
We are so much more than we allow ourselves to be.
03:57
October 3, 2018
Episode 59: take a break
A simple salve for daily hurt. This is a combined episode and inspired action.
02:30
September 26, 2018
Episode 58: Is it better to give or receive?
The age old question redefined and answered
06:04
September 19, 2018
Episode 57: We are our greatest obstacle
Time to get out of your own way.
09:11
September 12, 2018
Episode 56: the power in stillness
Stillness is not weakness. There is great power in stillness. It is a place to sharpen your sword, cut through the noise and connect to Truth.
05:03
September 5, 2018
Episode 55: ultimate guft giving
The ultimate gift giving and breaking karma
06:52
August 29, 2018
Episode 54: Open your hands
Open your hands and be willing to receive an abundance of this awesomenacity
05:46
August 22, 2018
Episode 53: Pain is purposeless
A simple concept that changes everything
04:41
August 15, 2018
Episode 52: the lie about sin/salvation
This is a controversial and mind blowing concept.
07:04
August 8, 2018
Episode 51: You Matter
Knowing your part in the bigger picture can change how you show up
06:19
August 1, 2018
Episode 50: dissolving the illusion
The illusions that bury us emotionally can be dissolved starting now
05:21
July 26, 2018
Episode 49: habitual victimhood
It’s far too easy to habitually play the victim. Today we shift that.
07:17
July 18, 2018
Episode 48: I Am
A little secret about you. A superhero power and tower for accessing that power.
07:37
July 11, 2018
Episode 47 Dive below the surface
Getting quiet to change the focus. And an exercise to implement the lesson
07:37
July 4, 2018
Episode 46: seeing yourself as is
Reconnecting to your true self.
08:29
June 27, 2018
Strength and Weaknesses: episode 45
Looking to the lens of weakness and strength. Inspired Action is a soul strength training program.
04:18
June 20, 2018
Inspired Action #44
Inspired Action for episode 44
03:49
June 13, 2018
Clearing vision: episode 44
Viewing life through a lens of darkness or light?
02:43
June 13, 2018
Episode 44
00:27
June 13, 2018
Binary thinking episode 43
What are you focusing on? Shift perspective with this simple lesson
06:19
February 21, 2018
Manifestation: episode 42
A new lens to see the world that attracts abundance, beauty, love, and joy.
06:07
February 14, 2018
Your will be done: episode 41
In this lesson and inspired Action we begin to see the world through a different lens.
07:46
February 7, 2018
Freedom from ego: episode 40
Three questions that can bring freedom, peace and joy daily
05:16
January 31, 2018
Taking charge of the universe
Episode 39 and Inspired Action. This is all about feelings and getting on your joy
05:35
January 24, 2018
Episode/Inspired Action 37
Love holds no grievances. Today’s lesson is one of those deceitfully simple yet complex mega miracle producing life hacks.
05:32
January 3, 2018
Episode 36:How to ❤️ yourself
They don’t teach this in church or school. Here’s one way to begin.
09:21
December 27, 2017
Episode 35: choose happy
Talking about the obstacles to happiness and an inspired action to break down the obstacles.
07:14
December 20, 2017
Inspired Action #34
Inspired Action for episode 34
03:54
December 13, 2017
Ep 34: the key to joy+
In this episode we’re going to learn about who we really are.
06:15
December 13, 2017
Inspired Action #33
Inspired Action for episode 33
03:17
December 6, 2017
Episode 33: Here’s your purpos
So many people are searching for their purpose. That’s simple. I will share it in this episode. It’s the expression of their purpose that is more intriguing to discover.
02:25
December 6, 2017
Episode 32: Whats the point?
This is a review, but honestly this is so good you’ll return again and again.
04:51
November 22, 2017
Inspired Action #31
Inspired Action for episode 31
03:03
November 15, 2017
Episode 31: sustenance
Just as our bodies need sustenance, so does our souls.
04:53
November 15, 2017
Inspired Action #30
Inspired Action for episode 30
04:55
November 8, 2017
Episode 30: faith and trust
Letting go of control and attachment to outcomes
04:35
November 8, 2017
Inspired Action #29
Inspired Action for episode 29
03:56
November 1, 2017
Episode 29: letting go
Letting go, the F word, and true transformation
04:16
November 1, 2017
Inspired Action 28
Inspired Action for episode 28
04:58
October 25, 2017
Episode 28: crazy creativity
Ever wonder how to get into the zone, “feel the force “ as Yoda would say, and create amazing things? Listen in.
03:19
October 25, 2017
Inspired Action #27
Inspired Action for episode 27
04:17
October 18, 2017
Episode 27: leave the light on
A continuation on the light within you.
01:57
October 18, 2017
Inspired Action #26
Inspired Action for episode 26
04:29
October 11, 2017
Episode 26: changing lenses
Start to see the world clearly
02:57
October 11, 2017
Inspired Action #25
Inspired Action for episode 25
03:18
October 4, 2017
Episode 25: source of strength
Discover your source of strength
02:58
October 4, 2017
Inspired Action #24
Inspired Action for episode 24 and one of my favorite practices
04:51
September 27, 2017
Episode 24: true entitlement
I hear people talking about others acting entitled but what are we truly entitled to? Find out in this episode.
03:02
September 27, 2017
Inspired Action #23
Inspired Action for episode 23
03:59
September 20, 2017
Episode 23: guilt is hell
The self-imposed prison and the way out.
02:19
September 20, 2017
Mindfulness for success
A simple mindfulness practice for attracting the ideal client.
04:59
September 16, 2017
Inspired Action #21
Inspired Action for episode 21
04:59
September 13, 2017
Ep 21: your light blesses
Episode 21 your light is a blessing
03:18
September 13, 2017
#sundaysermon The blocks
Exploring the blocks
04:55
September 10, 2017
Inspired Action #20
Inspired Action for episode 20
02:28
September 6, 2017
Episode 20: See God, Kai.
We explore how we view the world and how to change the lens through which we view it.
03:08
September 6, 2017
Bonus mindfulness practice
A simple mindfulness practiced up level your joy
04:55
September 1, 2017
Inspired Action #19
Inspired Action for episode 19
02:29
August 30, 2017
Episode 19 overcoming darkness
How to seek beauty in a dark world
02:19
August 30, 2017
Inspired Action #18
Inspired Action for episode 18
03:36
August 23, 2017
Episode 18 reflecting on hate
#wisdomwednesday reflecting on hatred and love
04:59
August 23, 2017
Shared energy part 2: ep 17
More thoughts on episode 17
03:58
August 9, 2017
Inspired Action #17
Inspired Action for episode 17
04:30
August 9, 2017
Shared energy: episode 17
When we see chiti in everything, everything changes!
03:55
August 9, 2017
Inspired Action #16
Inspired Action for episode 16
02:40
August 2, 2017
X-ray vision: episode 16
Seeing clearly starts here
02:52
August 2, 2017
Inspired Action #15
Inspired Action for episode 15
04:59
July 26, 2017
Invulnerability: episode 15
The invulnerable place within we protect at all costs, including the price of inner peace.
04:21
July 26, 2017
Inspired Action #14
Inspired Action for episode 14
03:55
July 21, 2017
Courageous honesty: episode 14
The path to joy starts with courageous honesty!
03:16
July 21, 2017
Inspired Action #13
Inspired Action for episode 13
05:24
July 20, 2017
The opposite of violence: ep13
Getting honest about violence
02:58
July 20, 2017
Inspired Action #12
Inspired Action for episode 12
03:53
July 19, 2017
Determination: episode 12
Bringing peace and joy consistently into our lives
02:53
July 19, 2017
Inspired Action #11
Inspired Action for episode 11
04:15
July 18, 2017
Mental internets: episode 11
Cause and effects of thoughts
02:57
July 18, 2017
Special edition: inspiration
A poem I wrote a year ago that Facebook reminded me of and I knew I had to share here because this is what the miracle is all about.
01:24
July 15, 2017
Inspired Action #10
Inspired Action for episode 10
04:02
July 14, 2017
Kinda pregnant: episode 10
Playing with neutral thoughts
02:21
July 14, 2017
Inspired Action #9
Inspired Action for episode 9
02:36
July 13, 2017
Mental movies:episode 9
The movies that play in our minds all day everyday
02:05
July 13, 2017
Inspired Action #8
Inspired Action for episode 8
02:54
July 12, 2017
The end of the world: ep 8
The separation our ego supports and what to do about it.
03:26
July 12, 2017
Inspired Action #7
Inspired Action for episode 7
03:05
July 12, 2017
July 12, 2017
03:05
July 12, 2017
Meaninglessness mindset: ep 7
Out mindsets are created from meaninglessness.
01:51
July 12, 2017
Inspired Action #6
Inspired Action for episode 6
02:17
July 10, 2017
Blurred vision:episode 6
Things are not as you see them.
01:52
July 10, 2017
Inspired Action #5
Inspired Action to go with episode 5
02:55
July 10, 2017
Obsession: episode 5
The source of suffering is your subconscious obsession.
01:19
July 10, 2017
Inspired Action #4
Recognizing the past in everything we see.
02:35
July 9, 2017
The Boogie Man: episode 4
What's really upsetting you? Is it even real?
02:04
July 9, 2017
Inspired Action #3
Inspired Action # on what's eating you.
03:18
July 9, 2017
What's eating you? Episode #3
How our thoughts are keeping us in a self-sabotaging loop.
02:19
July 9, 2017
Inspired Action #2
Inspired Action on meaninglessness.
01:39
July 6, 2017
Meaninglessness: episode 2
What are these 35-48 thoughts per minute running through our minds?
00:56
July 6, 2017
Inspired Action #1
This is the first inspired action mindfulness practice.
03:02
July 6, 2017
Clearing the Cache: episode 1
This is lesson one. Before you can operate more effectively or efficiently you have to clear the cache.
01:13
July 6, 2017
Intro to Mindfulness Miracles
Intro to Mindfulness Miracles
01:12
July 6, 2017
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