What I Know For Sure

Today I am with my wonderful husband chatting all about our top 3 tips that stem out of our beautiful marriage. With some laughs, some side chats, and giggles, our top 3 tips stem from the question that all married couples get: "What is your piece of marriage advice?"

In this episode we cover:

1. How we found our top 3 tips

2. Why they work for us

3. How to create new habits in a new marriage when being married before.

Links:‌ ‌

In today's episode, I am connecting with my dear dear friend on what it means to pause, stop and reflect. We also connect on what it means to be supported, how to support someone and working through our limiting beliefs.

Imani Harris is a resilience mindset; wellness coach and invisible illness igniter helping to light the way for other women dealing with an invisible illness to flourish, shine, and thrive in their life. Through the 3-C framework, she helps them push past limiting beliefs to thrive in the abundance God has for them and design life on their terms.


Imani understands the angst and frustration that comes with dealing with trauma, especially autoimmunity because she deals with eight autoimmune conditions due to a near-fatal car accident in 2002. Through her own journey and experience, it is her passion to educate, empower, and support other women living this reality or caring for someone who does. She knows the power of community and support so that we can feel seen, heard, and valued for who we are, and not by the “labels” placed on us by society and others.


Affectionately called the “velvet voice of Clubhouse” for her soothing and captivating voice. When Imani is not serving others, she is an avid cat lover at heart and can often be found reading a book, jamming to one of her many playlists, or researching the latest in tech.

Links for Imani:

If you are searching for a way to be authentic in sales, this episode is for you! I am talking all about my failed sales experience, being in sales when I didn’t even know it and how I continue to be myself in sales in the most unconventional way.

Sales doesn’t have to be hard and it comes in all forms aside from the traditional ways. Tune in to learn more about staying true to you and letting those clients who are designed for you be the 'yes' that you deserve!

Links:‌ ‌

Nina Obier is the Queen of FUN and Clarity! Here's everything you need to know about Nina Obier: She loves taking selfies, she is a crazy fan of happy hours, and she uses the phrase "in my humble opinion" a lot. She is passionate about personal development and is known for having the wisdom of a 90-year-old with the energy of a 9 year old. She loves to SMILE for a living: Share, Motivate, Inspire, Listen, Encourage, through her speaking, writing, and coaching as a Life Strategist and FUNness Facilitator.

Nina started her journey climbing the corporate ladder and found a way to create her out over a nine year span. From home sales to now coaching, Nina has the appreciation for her journey and getting to create a life she loves.

She provides amazing insight on limiting beliefs, working through them and rolling through it all with Grace.

In‌ ‌this‌ ‌episode,‌ ‌you’ll hear Nina give her thoughts on:‌ ‌

✔  Trusting your intuition versus playing it safe.

✔  The pivotal moment that caused her to jump all in!

✔  Serving at your highest potential at your best

‌

Links:‌ ‌

Kelly Hackney is the owner of Caffeine with Kelly. She provides marketing strategies and plans by caffeinating them! With 10+ years of marketing experience, she brings authenticity, customization, and deep strategy work to the marketing space. Kelly prides herself as being the guide for my clients to help them be the hero in their story and win the day with their customers.

She started her journey working for a marketing firm that drowned her, her personality and made it virtually impossible for her to do her actual job being told that she was “too positive"

Kelly has a unique story of knowing for certain what she wanted to be and all the channels she took to step out to turn her passion into her own business!

Listen now to hear the

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

✔   The biggest challenges of serving everyone without being her true self.

✔   How she stepped out in complete faith and dove in, both feet first in her business,  and the support that followed her.

✔   Not every platform is for YOU and YOUR business.

‌

Links:‌ ‌

Megan Gillespie is the owner of Boss Ladies and Babies. She provides business strategy for women to be their authentic selves and teaches them how to keep it real.

She started her journey like most of us, working for someone else, climbing the ladder and realizing that there had to be something more. Jumping all in as a real estate professional, she recognized that this was not her true calling and instead, Boss Ladies and Babies which started as a podcast with her friend, is really her home and where she can be her unique self and resonate with people trying to build a business without expensing their personality to do it.

Megan has a unique story filled with overcoming self-doubt, worry of not being herself, and turning her passion into a business while being a mom through it all.

Listen now to hear the inspiring story of finding your unique balance!

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

✔  The biggest challenges that Megan faced when discovering what her passion was through starting Boss Ladies and Babies.

✔   Having the mindset of growing an audience that actually engages, creates community, not the empty follower count.

✔ How Megan maintains a positive outlook and continues to talk herself through the limiting beliefs.

‌

Links:‌ ‌

Boss Ladies and Babies

This week we are talking about discomfort that we find in our business and how we can shift that to name it as mindset growth.

This episode is filled with tips, tricks, and honest confessions about naming the discomfort, seeing if for face value and moving it to action items while providing yourself compassion when things don’t need to be done right away.

“Discomfort Equals Growth and when you have growth, your business is able to move forward in the way in which your heart wants it to show up.”

-------------------------- Learn More

It is almost every encounter I have where people say "Oh! You work from home? That must be fun!" to which they raise an eyebrow when I say "It is a lot of hard work!"

In this episode we cover my journey of how I transitioned to working form home full time, some tips for those of you who may want to explore that option as well as some mistakes I made in the process. It doesn't come without some humor on a certain boss I had (listen for the no socks- yes, you read that right) and the positions following.

-------------------------- Learn More

What is your definition of success? Do you value the money aspect of success that society tends to place on us as a measurement OR do you have your own definition? 

In this episode I uncover a very raw and real personal growth journey that I am (still ) on uncovering the reparenting work I have been doing on myself so that I can show up better for myself, my family, my community and my business. I uncover some of the moments and limiting beliefs that I have within in my business and what I am doing to work through them. 

If you are at a place where imposter syndrome or limiting beliefs are holding you back from excelling in your life or business, you will want to listen. this episode does come with a trigger warning.

Also, if you are a woman in business and you are interested in sharing your very personal story of overcoming limiting beliefs in your business or what your measure of success is, please reach out to me. Your story needs to be heard. We all need to help each other understand that there are so many ways that we can build a business and that it isn't without those limiting beliefs or working through the trauma we have experienced to make us better on the other side. Please send me an email at hello@thekalandco.com to connect with me on sharing your story.

-------------------------- Learn More

Sharing some raw emotions and thoughts on grief, “managing” it, and the toll that living through this pandemic with an added disaster attacking your family can cause.

I’m sharing a little bit about what encourages me to get through the tough days and how we can show up better for those we love, or maybe don’t even know. We can manage grief but it isn’t without help.

-------------------------- Learn More

Coming at you with some CONVICTION today-definitely an episode that demands you to think introspectively about the things you are assigning in your day and whether or not they keep you “busy” or are keeping you intentional. The word, busy. We all use it, especially when we feel the need to justify how much we have on our plate. Somehow, we all started marking ourselves as busy with honor and pride and it is now deemed as the new status symbol. Life is not a competition of who can fit the most in their 24 hours they’ve been gifted but rather life is about using the time that you do have to be productive and intentional about what matters.