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What I Wish I Had Known

What I Wish I Had Known

By WIWIHK

“What I Wish I Had Known” is brought to you by three thirty somethings talking about life events, the ups and downs, and what we wish we’d known and would like to pass on to others. We believe when women share their stories honestly and openly that is when real change begins to happen.

Show website: www.whatiwishihadknown.co.uk/
Jess’s Instagram: www.instagram.com/thefatfunnyone
Jo’s Instagram: www.instagram.com/lobellaloves_jo
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What I Wish I Had Known About the Juggle

What I Wish I Had KnownJun 26, 2019

00:00
30:55
WIWIHK Best of: F*ckboys
Aug 28, 201933:01
What I Wish I Had Known About Stuff
Jul 24, 201942:17
What I Wish I Had Known About Being a Badass
Jul 11, 201938:46
What I Wish I Had Known About the Juggle
Jun 26, 201930:55
What I Wish I Had Known About Proactive Parenting
Jun 05, 201941:03
What I Wish I Had Known About Positivity
May 29, 201932:31
What I Wish I Had Known About Depression (in a digital age)
May 22, 201931:57
What I Wish I Had Known About Maternal Mental Health
May 15, 201930:09
Bonus Episode 3: What I Wish I Had Known About…
May 01, 201907:22
What I Wish I Had Known About the Reality of Sisterhood
Apr 24, 201940:27
What I Wish I Had Known About Suicide

What I Wish I Had Known About Suicide

*TRIGGER WARNING*
This episode contains the discussion of sensitive topics that may be triggering to some listeners. 

Lauren, Jess, and Jo along with mental health campaigner, author and vlogger Jonny Benjamin MBE discuss the topic of suicide. The show starts with the story of how he was talked off a bridge by a complete stranger. Jonny then opens up about his search for that stranger through the now famous, “Find Mike: campaign. The group also discusses why people do it, why it’s the opposite of selfish in their eyes, suicide among men, talking about it with children, the general state of mental health facilities, and much more.

Jonny’s Website: https://jonnybenjamin.co.uk/
Beyond Shame and Stigma: https://beyondshamebeyondstigma.co.uk/
Jonny’s Instagram: https://www.instagram.com/mrjonnybenjamin/
Mental Health Media Charter: https://www.natashadevon.com/the-mental-health-media-charter
Calm: https://thecalmzone.net
List of International Suicide Hotlines: http://ibpf.org/resource/list-international-suicide-hotlines
The Counselling Directory: https://www.counselling-directory.org.uk/
BACP: https://www.bacp.co.uk
Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8
Hub of Hope: https://hubofhope.co.uk/
Show website: https://www.whatiwishihadknown.co.uk/
Jess’s Instagram: https://www.instagram.com/thefatfunnyone
Jo’s Instagram: https://www.instagram.com/lobellaloves_jo

Apr 17, 201943:27
What I Wish I Had Known About Saying No
Apr 10, 201930:14
Bonus Episode 2: What I Wish I Had Known About...
Apr 03, 201906:29
What I Wish I Had Known About Anxiety
Mar 27, 201935:07
What I Wish I Had Known About Divorce
Feb 27, 201944:13
What I Wish I Had Known About Grief
Feb 20, 201936:38
What I Wish I Had Known About Flaws
Feb 13, 201935:28
Bonus Episode 1: What I Wish I Had Known About…
Feb 10, 201907:28
What I Wish I Had Known About Social Media
Feb 06, 201944:32
What I Wish I Had Known About Sexy
Jan 30, 201943:32
What I Wish I Had Known About Therapy
Jan 23, 201930:04
What I Wish I Had Known About My Career Journey
Jan 16, 201933:15
What We Wish We Had Known in 2018
Jan 09, 201928:18
What I Wish I Had Known About Love
Dec 19, 201832:43
What I Wish I Had Known About Survival And Strength
Dec 12, 201836:49
What I Wish I Had Known About Fuckboys (and How to Spot and Avoid Them)
Dec 05, 201830:48
What I Wish I Had Known About Self-Care
Nov 28, 201832:46
What I Wish I Had Known About The Mumbod
Nov 21, 201829:28
Our Launch Episode

Our Launch Episode

Get to know the ladies behind the microphones as they cover everything from trolls to pelvic floors. Show website: https://www.whatiwishihadknown.co.uk/ 

Jess’s Instagram: https://www.instagram.com/thefatfunnyone
Jo’s Instagram: https://www.instagram.com/lobellaloves_jo

Nov 06, 201823:46