What's the Point(s)?
By What's the Points
What's the Point(s)?Apr 19, 2023
It’s me, hi!
39. Interview w/ Erin - @emart_ww
In the first episode of 2022 and the first without Yvonne, Darion is joined by lifetime WW member Erin as they discuss the new WW Personal Points program.
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @biggy2fity (Darion) and @emart_ww (Erin).
38. WTP Update
You have been wondering - and here is the update.
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fity (Darion).
:::::::::::::::::::: Music: Palm Trees by Vlad Gluschenko is licensed under a Creative Commons License. https://creativecommons.org/licenses/... https://soundcloud.com/vgl9 Support by RFM - NCM: https://bit.ly/2xGHypM ::::::::::::::::::::
37. Our Summer BBQ Hacks
Today we talk about the best part of summer: FOOD!
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fity (Darion).
:::::::::::::::::::: Music: Palm Trees by Vlad Gluschenko is licensed under a Creative Commons License. https://creativecommons.org/licenses/... https://soundcloud.com/vgl9 Support by RFM - NCM: https://bit.ly/2xGHypM ::::::::::::::::::::
36. Interview w/ Danielle - @losingthefupa
We are so happy to be talking to Danielle from @losingthefupa! She talks about her love for running, baking, and more.
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fity (Darion).
::::::::::::::::::::
Music: Palm Trees by Vlad Gluschenko is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
https://soundcloud.com/vgl9
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::
35. Our Routines
34. Interview w/ Jen - @some.thing.j
We are back with another interview episode!
Today we are joined by Jen from @some.thing.j! She talks about her weight loss journey and the importance of lifting weights.
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fity (Darion).
::::::::::::::::::::
Music: Palm Trees by Vlad Gluschenko is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
https://soundcloud.com/vgl9
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::
33. Our Relationship w/ Food
WE ARE BACK! Today we talk about our relationship with food and how it has changed over the years.
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fity (Darion).
::::::::::::::::::::
Music: Palm Trees by Vlad Gluschenko is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
https://soundcloud.com/vgl9
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::
32. Favorite Kitchen Gadgets
Do you have kitchen gadgets you just can't live without? We do! On today's episode we talk all about our favorites.
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fity (Darion).
::::::::::::::::::::
Music: Palm Trees by Vlad Gluschenko is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
https://soundcloud.com/vgl9
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::
31. Overcoming the Gain
Welcome to the first episode of season 2! Today Yvonne and Darion tackle a more difficult topic: overcoming an actual weight gain.
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fity (Darion).
::::::::::::::::::::
Music: Palm Trees by Vlad Gluschenko is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
https://soundcloud.com/vgl9
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::
30. New Year Intentions
29. Interview w/ Jake - @keepingitawesomejake
We are excited to bring you something new to the podcast: a male perspective!
Today we are joined by Jake from @keepingitawesomejake! He tells us about his WW journey and the start of the #movecrew.
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fity (Darion).
28. Black Friday Bonus!
Hi, friendlies! Dropping a special episode for you today where Yvonne & Darion answer some of your questions.
If you like the episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
27. Interview w/ Sloane - @simplysloaney
26. Navigating the Holidays
The holidays are quickly approaching whether we like it or not! Today the girls discuss different ways of navigating the holidays when on a health and wellness journey.
If you like the episode, please rate, review, & subscribe!
Follow up on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
25. Interview w/ Sophie - @trackingisthenewblack
We are so excited for our first interview episode featuring Sophie from @trackingisthenewblack!
She talks to us about her WW journey and life in general. :)
If you like this episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fity (Darion).
24. More About Us!
We are mixing it up today and doing a Q & A! Darion & Yvonne both ask each other a few questions for listeners to get to know them better.
If you like the episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
23. WW App Features
Join Darion and Yvonne as they talk about the WW app and all of its features that are imperative to health & wellness journeys!
If you like the episode, please rate, review, & subscribe.
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
22. Vacations
Vacations - we all take them and we all love them! In today's episode, learn a few ways Darion and Yvonne prepare for vacations and face the scale after them!
If you like the episode, please rate, review, & subscribe.
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
21. All Things Green, Blue, & Purple!
myWW is the WW program that has 3 different plans. Today Yvonne & Darion discuss all 3 plans and their take on them!
If you like the episode, please rate, review, & subscribe.
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion)!
20. Weekends
Is your weekend usually your weak-end? Join Yvonne & Darion as they talk about how they navigate weekends on WW!
If you like the episode, please rate, review, & subscribe.
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion)!
19. Recipes Pt. 2
Today's episode is a part 2 to the original "Recipes" one! Darion & Yvonne go over 5 recipes they are each loving right now or wanting to try.
If you enjoy the episode please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
Episode Notes
Yvonne's Recipes:
@texymexy_living Tuna Salad - https://www.instagram.com/stories/highlights/17892814300435101/
@theskinnyishdish Chicken Burrito Bowls - https://theskinnyishdish.com/chipotle-chicken-burrito-bowls/
@healthymoodsf 3 Ingredient Pancakes - https://www.instagram.com/p/CBV4ewGJGb8/?igshid=8dc737oturei
@skinnytaste Cauliflower Fried Rice - https://www.skinnytaste.com/cauliflower-fried-rice/
@dwardcooks Chicken Cordon Bleu Pasta Bake https://dwardcooks.com/chicken-cordon-bleu-pasta-bake/
Darion’s Recipes:
@theskinnyishdish Sweet Corn Pasta Salad - https://theskinnyishdish.com/creamy-summer-sweet-corn-pasta-salad/
@skinnytaste Chilled Italian Shrimp & Tortellini Pasta Salad - https://www.skinnytaste.com/chilled-italian-shrimp-tortellini-pasta-salad/
@primaverakitchen Simple Garlic Butter Salmon - https://www.primaverakitchen.com/garlic-butter-salmon-in-foil-recipe/
@faymouslyfit Triple Cheesy Mac & Cheese - https://www.instagram.com/p/CBbaBVIheBi/
@losingthefupa "Auntie Anne's" Pretzel Bites - https://www.instagram.com/p/CCmaXQDBMTQ/
18. Perfectionism
Are you perfect enough for the perfect club? Neither are we!
Today's episode is about perfectionism and how it negatively affects our lives.
If you like the episode please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
Episode Notes
The Gifts of Imperfection by Brené Brown ://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X/ref=sr_1_1?crid=2I56K0VIJYHJE&dchild=1&keywords=brene+brown+imperfection&qid=1594229820&sprefix=brene+brown+i%2Caps%2C181&sr=8-1
17. "Fat" Girl Stigma
16. Self Care
15. Giving Grace
In this episode Darion & Yvonne talk about giving others grace because you never know what they are going through.
Honestly we were a little worried that we were all over the place in this episode, so let us know if we are!
If you like the episode, please rate, review, & subscribe.
Follow us on Instagram: @texymexy_living (Yvonne) and @biggy2fitty (Darion).
14. It All Matters
Kind of vague episode name, right? This episode is about allll of the things we consume not including food! And how toxic people can ruin your mindset, and we all know mindset is a huge part of a wellness journey.
If you like the episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
13. Non-Scale Victories
12. Quarantine Update
11. WW Hacks
A lot of people have been asking us about our favorite WW Hacks, so here you go!
There are so many out there and we definitely didn't scratch the surface, but listen to hear some of our favorites.
If you like the episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
Show Notes
@fashionfitfoodie_ (Kerry) Recipes: https://www.instagram.com/stories/highlights/17967467911252687/
@slenderkitchen Cauliflower Mash: https://www.slenderkitchen.com/recipe/the-best-mashed-cauliflower
10. Activity
9. Plateaus
8. Snacks
7. Working from Home
6. Dining Out
Love to dine out but it gives you anxiety when you are trying to make healthy choices? Join the club!
Today Yvonne & Darion give tips on how to successfully eat out and still stick to your WW points.
Remember, if you like the episode, please rate, review, & subscribe!
Follow us on Instagram: Yvonne (@texymexy_living) & Darion (biggy2fitty).
5. Recipes
Need to shake up your meals? Join Yvonne & Darion as they discuss some of their all-time favorite WW recipes!
If you enjoy the episode please rate, review, & subscribe.
Episode Notes
Darion’s Recipes:
Cajun Chicken Pasta – https://www.instagram.com/stories/highlights/18039921973105533/
@feliciafitnesshealth Air Fryer Parmesan - https://www.instagram.com/stories/highlights/17868770806289845/
WW Crockpot Lasagna – https://www.weightwatchers.com/us/recipe/slow-cooker-lasagna-1/5626a601a6d5b396106ff989
@hungrygirl One-Sheet Shrimp Fajitas – https://www.hungry-girl.com/weekly-recipes/pineapple-shrimp-fajitas
@emilybitesblog Bacon Wrapped Chicken Tenders – https://emilybites.com/2018/03/barbecue-bacon-wrapped-chicken-tenders.html
@feliciafitnesshealth Cheesy Broccoli Chicken Rice Casserole - https://www.instagram.com/stories/highlights/17868770806289845/
Yvonne’s Recipes:
@emilybitesblog Beef Stroganoff – https://emilybites.com/2016/09/beef-stroganoff.html
@theskinnyishdish Slow Cooker Italian Beef – https://theskinnyishdish.com/italian-beef/
@slenderkitchen One-Sheet Chicken Sausage & Veggies – https://www.slenderkitchen.com/recipe/one-pan-sweet-potato-chicken-sausage-and-green-beans
@theskinnyishdish Easy Baked Chicken – https://theskinnyishdish.com/easy-baked-chicken-breast/
Green Chicken Enchilada Casserole - https://www.instagram.com/stories/highlights/17847176557623948/
4. Meal Planning
3. Motivation
Lacking motivation? Maybe this episode can help!
Join Yvonne & Darion as they talk about ways to stay motivated on your health and wellness journey.
If you like this episode, please rate and subscribe!
2. Our Whole30 Experience
Today Yolo (@texymexy_living) & Darion (@biggy2fitty) talk about their experience on Whole30 and what they learned along the way.
If you like the episode, let us know by rating and subscribing.
Have any questions after this episode? Please reach out to us on Instagram!
Thanks for listening!
1. Welcome to What's the Point(s)?
Listen as Yvonne (@texymexy_living) and Darion (@biggy2fitty) sit down and discuss their weight and health journey through the years and why they joined WW!
If you like the episode, let us know! We would love to record more if it is well received by our followers.
*This Podcast is not affiliated with WW.