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Where Money Meets Soul

Where Money Meets Soul

By In The Life of Zen
Success, financial freedom, balance – whatever you want to create in your life, you can have it and Jen and Natasha can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. They’re here to do just that for each one of you.
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109: Healing Your Relationship with Money with Mayda Poc
After more than 15 years in the financial industry, working in Paris, London, and New York City, Mayda Poc left Investment Bank and Wall Street to become an international life and career coach, focusing on helping executives find more zen, fulfillment, and purpose in their daily lives and careers. Present day, Mayda is a coach and a certified hypnosis practitioner based in New York City. She specializes in life and career coaching, and uses multiple modalities, including hypnosis, in her practice. Today, she is speaking with us about how to heal our relationship with money. Today’s Mantra/Affirmation: For today, I will let go of anger. For today, I will let go of worry. For today, I will receive gracefully. For today, I will do my job honestly. For today, I will be kind to all. You can find Mayda Poc at: Website: https://www.maydapoccoaching.com/ Linkedin: https://www.linkedin.com/in/maydapoc/ Instagram: https://www.instagram.com/maydapoc/ Facebook: https://www.facebook.com/maydapoccoaching/ Tags for YouTube Money, abundance, finance, prosperity, work/life balance, work, life, balance, passion, success, travel, adventure, debt free, debt free community, invest, save, wellness, health, freedom, body, mind, spirit, where money meets soul, podcast, in the life of zen, health and wellness, empowerment, jennifer griffith, natasha ganes, Mayda Poc
43:05
September 23, 2021
108: Build A Booming Business by Harnessing the Power of Words with Shannon Ethridge
Shannon Ethridge is an author, international speaker, certified life coach, and advocate for healthy sexuality. Shannon has written 22 books including a million copy best seller; leads workshops for women and couples; and offers mentorship programs for leaders, authors, speakers, and teachers. She has been featured on dozens of media outlets including the Today Show and today, Shannon is speaking with us about how to build a booming business by harnessing the power of words. Today’s Mantra/Affirmation: It’s all going to be okay in the end. And, if it’s not okay, it’s not the end. You can Shannon Ethridge at: www.shannonethridge.com www.blastmentoring.com
40:10
September 16, 2021
107: Energetic Alignment BEFORE Taking Action with Amy Pamensky
Amy Pamensky is an intuitive mindset coach, spiritual teacher, and podcast host who supports women to connect to their intuition and to embody their confidence so that they can create a soul-led life and business. Throughout her years of being a business owner, Amy has discovered the keys to creating a soul-aligned business and lifestyle. And her insight allows her to teach women how to overcome their limiting beliefs and listen to the guidance of their soul to create financial abundance and fulfillment. Amy uses a blend of scientific and spiritual methodologies including meditation, quantum physics, and neuroscience to support women in stepping into their next-level of transformation. Amy is also the host of the Feminine Frequency Podcast where she shares weekly wisdom of how to connect with your feminine energy to manifest abundance, love, and the life that you truly desire. And today, Amy is speaking with us about the importance of energetic alignment BEFORE taking action. We are so happy to have you here, Amy. Welcome! Today’s Mantra/Affirmation: I trust in divine timing. I trust that everything is unfolding exactly as it’s suppose to. You can find Amy Pamensky at: https://amynatalieco.com/ https://www.facebook.com/amy.pamensky https://www.instagram.com/amynatalieco/ www.amynatalieco.com/morningritual
44:37
September 9, 2021
106: How Small Choices We Make Every Day are Critical for Our Health with Laurie Marbas, MD, MBA
Dr. Laurie Marbas is a double-board certified family and lifestyle medicine physician. Dr. Marbas has been utilizing food as medicine since 2012 when she created a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction, but also chronic disease. She was the first Managing Editor for the Plantrician Project’s International Journal of Disease Reversal and Prevention and is the co-founder of Healthy Human Revolution and Plant Based TeleHealth. She currently holds 48 medical licenses across the U.S. with the last few pending. She’s also a United States Air Force veteran, wife, mother to 3 grown children, host of the Healthy Human Revolution podcast, author, speaker, and avid runner. And today, she is speaking with us about how the small choices we make every day are critical for our health. Today’s Mantra/Affirmation: Don’t be afraid of doing the hard things. You can find Dr. Laurie Marbas at: Website: http://plantbasedtelehealth.com IG: @drlauriemarbas and @plantbasedtelehealth FB: https://www.facebook.com/PBTeleHealth
48:02
September 2, 2021
105: Taking Direction from the Dying: How to do What Matters to You with Deirdre Won-Short, RN, CHPN, CHC, CLC
Deirdre Won Short is a certified health coach and registered nurse. Deirdre has always worked in “helping jobs:” as a personal trainer, fitness instructor, an international flight attendant, and now as a nurse and coach. Deirde recently decided to combine her interests and funnel them in one direction. From hospice, she took the important life lessons she learned from the dying and crafted them into a way to help the living. From her fitness background, she came to understand that small changes gently and easily implemented have more power than big changes and from being a flight attendant, she learned that people are people, no matter what their background. She has now formed Carriage House Coaching, where she uses her training as a registered nurse and her passion for helping people to coach those with health issues who would benefit from habit and behavior changes. Her coaching programs are designed to help her clients figure out what they really want from their life and then create lasting change slowly, in a safe and supportive environment. She gets her clients out of the habits and behaviors that keep them stuck and into easy habit and behavioral changes that they won’t even notice they’re doing. And today she’s here to tell us how we can start doing that too. Today’s Mantra/Affirmations: “Leap at the net will appear” and “you got this, girl.” You can find Deirdre Won-Short at: carriagehousecoaching.com IG: @carriagehousecoaching FB: @carriagehousecoaching
01:14:49
August 26, 2021
104: From 35 Million to Food Stamps with JC Cochrane
JC “Judy” COCHRANE is an Author, Owner of R. House Publishing, a Book Coach, a Wellness Coach, Owner of AWAREHOUSE [merch. lifestyle. wellness]. She’s the creator of spiritualitee which is an inspirational clothing and jewelry line. She also designs lines of products for other authors, speakers, and churches. Today, Judy discusses her journey of going from 35 million to food stamps and shares what a family gains when losing the American dream. Her inspirational products, tees and books can be found on her website: www.jccochrane.com and you can follow Judy online at: FACEBOOK @authorjccochrane INSTAGRAM @author_jccochrane YOUTUBE jc cochrane TIK TOK @awarehouse.life Today’s Mantra/Affirmation: Begin Within. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
01:09:54
August 19, 2021
103: From Emotional Eater to Empowered Business Owner with Melissa Costello
Melissa Costello is a transformational eating coach, nutritionist, and certified spiritual psychologist. Melissa spent most of her life struggling with emotional eating and body image issues, which led her to do deeper work as a coach. Being the private chef to one of the top fitness gurus in the country led her to take a hard look at these issues, which brought her to a place of freedom with food AND her body. Melissa has coached hundreds of women on how to transform their relationship to food and end yo-yo dieting once and for all so that they can be successful, abundant and free in their lives. And today she is sharing her story about how she went from an emotional eater to an empowered business owner. Today’s Mantra/Affirmation: I consciously expand my capacity for success, financial abundance, and deep connected love as I inspire others to do the same. You can find Melissa Costello at https://karmachow.com
38:58
August 12, 2021
102: How Tapping/EFT Can Be Used to Clear Blocks Affecting Money, Success, and Abundance
Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). Brad is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” He has also been a presenter at a number of events, including Jack Canfield's Breakthrough to Success, has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale, and has been heard internationally on a number of internet radio talk shows.  Brad also has over 1000 videos on YouTube, that have been viewed over 31 million times.  More info is available at www.tapwithbrad.com You can find Brad at: Website: https://www.tapwithbrad.com/ YouTube: https://www.youtube.com/tapwithbrad Facebook: https://www.facebook.com/TapWithBrad Instagram: http://instagram.com/tapwithbrad Twitter: http://twitter.com/tapwithbrad
40:08
August 5, 2021
101: How to Feel Passionate About Yourself and Attract All That You Desire with Katie Kozlowski
Katie Kozlowski is a master energy coach and spiritual trainer and the founder the ShaktiBOMB transformational system. Katie’s passion lies in helping women heal their trauma, awaken their true potential and create more joy. Katie is devoted to teaching other women how to live their lives full out. And to stop letting their pain and trauma hold them back.  She has a long history of struggle and pain, but that did not stop her from healing and creating a life she loves. And it is her greatest joy to teach others how to do the same. Today, she will be speaking with us about how to feel passionate about yourself and attract all that you desire. Today’s Mantra/Affirmation: “I am worthy of receiving glorious opportunities.” You can find Katie Kozlowski at: www.katiekozlowski.com IG @iamKatieKozlowski Free Gift (August 23-31) “Release to Receive” www.katiekozlowski.com/releasetoreceive
35:44
July 29, 2021
100: When Balance Feels Out of Reach with Kim Ades
Kim Ades is President and Founder of Frame of Mind Coaching™ and JournalEngine™ Software. Recognized as an expert in the area of thought mastery and mental toughness, Kim uses her unique philosophy and quirky coaching style to help entrepreneurs identify their personal blind spots and shift their thinking in order to yield extraordinary results. Kim is an author, speaker, entrepreneur, coach, and mom of five, and her claim to fame is teaching her powerful Frame of Mind Coaching™ process to leaders, parents and influencers worldwide. And today, Kim will be speaking with us about what to do when balance feels out of reach. You can find Kim Ades at: https://www.frameofmindcoaching.com https://twitter.com/kimades https://www.linkedin.com/in/kimades https://www.facebook.com/FOMcoaching https://www.instagram.com/frameofmindcoaching https://www.youtube.com/channel/UCeeJ8fSIjJNk5e8esyUTraQ Money, abundance, finance, prosperity, work/life balance, work, life, balance, passion, success, travel, adventure, debt free, debt free community, invest, save, wellness, health, freedom, body, mind, spirit, where money meets soul, podcast, in the life of zen, health and wellness, empowerment, jennifer griffith, natasha ganes, Kim Ades, Frame of Mind Coaching, JournalEngine
32:43
July 22, 2021
99: Qualities that Highly Sensitive People Bring to Business and Entrepreneurship
Melissa Schwartz was born an intense, sensitive, empathic, power seeker. Her intuitive ability to decode misbehavior and her passion for giving a voice to the legitimate needs of children naturally evolved into becoming the co-creator of Leading Edge Parenting. She is an internationally acclaimed leader in the field of Highly Sensitive Children and brings clarity, personal experience and compassion for parents raising HSCs. She is the co-founder of Leading Edge Parenting, co-author of “Authentic Parenting Power” and author of forthcoming “Under the Hood: A Manual to Understand the Inner Workings of Children”. She is known for helping parents and professionals understand children with high sensitivity and sensory processing disorder. Melissa is a Stanford University alumna and a graduate of the University of Massachusetts at Amherst. She lives in San Diego, California and coaches’ parents around the world. And today, she is sharing her wisdom the qualities that highly sensitive people bring to business and entrepreneurship. Today’s Mantra/Affirmation: Things are always working out for me. You can find Melissa Schwartz at: https://www.leadingedgeparenting.com https://www.facebook.com/LeadingEdgeParenting https://www.facebook.com/HighlySensitiveChildren https://www.facebook.com/omghsp https://www.facebook.com/groups/highlysensitivechildren https://www.facebook.com/groups/omghsp https://www.instagram.com/leadingedgeparenting https://www.youtube.com/leadingedgeparenting https://www.linkedin.com/in/meschwa/
36:11
July 15, 2021
98: Overview of Our 2021 Goals: Are We Succeeding or Failing?
At the start of every year, Jen and Natasha love to set intensions and gain clarity on goals and dreams they want to achieve in the new year. Earlier this year, they shared their goals in hopes of not only inspiring you but also to rely on one another and hold each other accountable. Now that July has started, Jen and Natasha are doing a recap of where they are with their goals. Even if life and stuff can get in the way of their goals and dreams, that doesn’t mean they give up. Today’s Mantra/Affirmation: “I don’t know exactly what the future holds, but I’m stepping forward with grit and anchored in grace.” – Julie Graham For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
41:40
July 8, 2021
97: Why Success is a Challenge with Melinda Broadstone
Melinda Broadstone, author of The Hardest Decisions Are Often the Best Decisions, has built her expertise in the transformational world from her vast experience as an occupational therapist, energy healer, yogi, and modern-day medicine woman. Melinda’s proprietary system, Re-calibrate to Success, and the Energy Style quiz serves to untether you from what’s not working so you can become the person you most want to be.  Melinda shows you how to rekindle your desires and joy so you can become an unstoppable force of good in your life and business. No matter what your dreams or obstacles, you have the power to change your life and, by doing so, change the world around you. And today, Melinda is speaking with us about why success can often be challenging. Today’s Mantra/Affirmation: Why not make it easy? You can find Melinda Broadstone at: Take the energy quiz at www.mbroadstone.com www.mbroadstone.com www.facebook.com/MelindaBroadstoneAuthor/ www.facebook.com/MindyBroadstone/ Instagram.com/MelindaBroadstone linkedin.com/in/melindabroadstone/ Skype: Melinda.Broadstone www.mbroadstone.com melindabroadstoneauthor.com/books For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
45:39
July 1, 2021
96: Grounding to Detach from Emotional Pain with Dr. Patsy Manzanares
Dr. Patsy Manzanares is a mental health provider who has worked with patients at the residential, day treatment and intensive outpatient level of care. Dr. Manzanares has also worked in other residential treatment facilities, as well as in residential drug programs inside a federal prison.  Within the private practice, has diversified her practice and has provided mental health services to sex offenders.  Her dissertation was a literature review, exploring the efficacy of yoga as a treatment intervention for substance users. Dr. Manzanares mission as a mental health provider is to reunite family members with their loved ones. Today, Dr. Patsy explains grounding methods, shares physical practices, and provides tools to help us detach from emotional pain. You can follow or contact Dr. Manzanares at: IG: @groundingdeeper Facebook: grounding deeper Email: drpatsymanzanares@gmail.com For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
51:19
June 24, 2021
95: Leveraging Your Greatest Fear into Your Great Work in The World
Brad Axelrad is an event producer, consultant, strategist and podcast host, having produced over 150 live events with top business leaders and best-selling authors. As a consultant and speaker, Brad utilizes his message to support coaches and visionary entrepreneurs by guiding them to create the business that sets them free to live a life of fulfillment and truth.  He’s a proud founding member of the Association of Transformational Leaders Southern California and is a Co-Founder of The Association of Transformational Leaders Costa Rica. On his Face Your Dragon Podcast he interviews celebrity thought leaders and icons including Don Miguel Ruiz, Arielle Ford, JP Sears and many others. Brad is also the Co-Founder of the Wake Up Worldwide Events focuses on biohacking, anti-aging and longevity. He founded PPE Cure, a subscription-based application that connects PPE supply with buyers. And, as if that is not enough, Brad has also been featured on numerous media outlets, including NBC Nightly News, PBS Television, OC Register, LA Times, USC News and CBC News Canada. Today’s Mantra/Affirmation: Go with the flow and just be. You can find Brad Axelrad at: faceyourdragon.com wakeupocevent.com FB: @bradaxelrad IG: @bradaxelrad Clubhouse: @bradaxelrad For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
43:29
June 17, 2021
94: Living in Juicy Alignment with Your Highest Purpose and True Abundance with Sonja Maria Devi
Sonja Maria Devi has supported thousands of women to heal & awaken their embodied power with tools & practices for women’s healing. An Australian born natural priestess based in the jungle in Bali, Sonja is the founder of the Wild Sacred Feminine Wisdom School an online school providing pathways for healing and empowerment for modern women. A practical Virgo as well as a wild unconventional mystic, she began her life as a healer at age 20 and specializes in working with women on issues related to self-love, self-worth, sexuality and intimacy. Over the past 10 years she has developed her own style of women’s healing practices which she shares as a path of sacred activism. When the world is not in lockdown, she travels internationally offering group healing rituals, intimacy & empowerment workshops and women’s retreats. Today, Sonja is speaking with us about living in alignment with your highest purpose and true abundance. Today’s Mantra/Affirmation: I am completely aligned with my highest purpose. You can find Sonja Maria Devi at: https://www.wildsacredfeminine.com/live-shame-free-webinar https://www.facebook.com/sonja.devi https://www.instagram.com/sonjamariadevi/ http://www.wildsacredfeminine.com For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
37:16
June 10, 2021
93: How to Get in the State of Flow to Achieve Success with Kristen Ulmer
Kristen Ulmer is a high performance facilitator and thought leader on fear and anxiety. Kristen draws from her tenure as the most ‘fearless’ woman extreme skier in the world for 12 years, from intently studying Zen for 16 years, and from facilitating thousands of clients on how to access flow states. Kristen is the author of “The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead” and she currently works with groups and individuals all over the world, including Google, Citigroup, Olympic athletes, and the US Air Force. And today, Kristen is speaking with us about how to get in the state of flow to achieve success. Today’s Mantra/Affirmation: · If you are embarrassed about who you are today and don’t resolve to do better tomorrow, you’re stuck. · Enlightenment is intimacy with all things. You can find Kristen Ulmer at: https://www.kristenulmer.com/ www.facebook.com/ulmer.kristen www.instagram.com/kristen.ulmer/ https://www.amazon.com/Art-Fear-Conquering-Wont-Instead/dp/006242341X For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
01:09:42
June 3, 2021
92: The Power of Emotions In Creating Abundance, Success And Living A Life On Purpose with Ginny Gane
Ginny Gane is a Law of Attraction coach and founder of the company “Live Your Truth.” Originally from Canada, Ginny now lives in sunny Florida with her wife, 2 cats, and 2 dogs. Ginny’s mission is to empower others to life to their fullest potential, living on purpose and creating the life of their dreams. Ginny believes that life is meant to be fun, and we are here to grow and express our authentic self to the world. And today, Ginny will be speaking with us about the power of emotions in creating abundance and success and living a life on purpose. Today’s Mantra/Affirmation: · I don’t have to figure this out right now. · Everything is always working out for me. You can find Ginny Gane at: https://www.instagram.com/ginnygane/ https://www.ginnygane.com/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
42:38
May 27, 2021
91: How Negative Body Image & Emotional Eating Impacts Self-Love, Success, and Relationships with Marla Mervis-Hartmann
Marla Mervis-Hartmann is the creator of Love Your Body Love Yourself. After years of struggling with her own dysfunctional body-relationship, Marla has transformed her experiences into services to help women discover honor and find appreciation for their bodies. As a professional Marla, has been featured at TEDx Salinas. She was the leading body image expert and Reiki Master at Journey Malibu, a drug and alcohol rehabilitation center. Marla’ studies include women’s sexual wellness; postpartum care; tantra; Yoga, and massage therapy. In all her work, Marla is devoted to empowering women to feel good about themselves and to live the life they desire. Today, Marla is speaking with us about how negative body image and emotional eating inhibits our self-love and blocks our success & relationships. Today’s Mantra/Affirmation: I am here. You can find Marla Mervis-Hartmann at: www.LoveYourBodyLoveYourself.com www.facebook.com/loveyourbodyloveyourself Facebook Group: Peace with Food and Body Confidence - www.facebook.com/groups/156422652281193/ www.instagram.com/loveyourbodyloveyourselfalways/ www.youtube.com/c/MarlaMervisHartmann For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
48:18
May 20, 2021
90: Abundance Can Be Found Within Your Well-Being with Kita Szpak
Kita Szpak is a publicist, speaker, and author of books including "You're Special Wherever You Are," "Tipping Point to Happiness," and "The SIMPLE Life: Shiny Objects Not Required." Kita is a contributing writer to Parenting Times as well as in-house happiness expert with SmallBusinessAdvocate.com, and a blogger. Today she is speaking with us about one of our favorite topics—abundance—and how it can be found within your wellbeing. Today’s Mantra/Affirmation: Sublime Audacity You can find Kita Szpak at: Web Site and/or Social Media Handles www.kitaszpak.com www.linkedin.com/in/kitaszpak www.facebook.com/kitawriterspeaker www.twitter.com/kitaszpak For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
47:09
May 13, 2021
89: Embodying Authenticity as a Key to Abundance with Sydney Campos
Sydney Campos is a Visionary, Strategy Advisor, Quantum Healer and Author of The Empath Experience: What To Do When You Feel Everything. Sydney co-creates with New Earth architects and visionary collaborators in embodying new dimensions of mastery, authenticity, innovation, and ease. Whether leading advertising and PR strategy for top global brands and start-ups, hosting transformational retreats in sacred vortexes, jamming with soul family on the Visionary Souls Podcast, building soul-aligned businesses and brands with 5D visionaries, training practitioners in the Akashic Records, or architecting the world’s next social community platform, Sydney illuminates bridges into new dimensions. And today, she’s speaking with us about embodying authenticity as a key to abundance. Today’s Mantra/Affirmation: OM MAHA LAKSHMIYEI SWAHA You can find Sydney Campos at: Website: www.sydneycampos.com YouTube: www.youtube.com/c/sydneycampos Facebook: www.facebook.com/sydneycamposmagic Instagram: www.instagram.com/sydneycampos Twitter: www.twitter.com/sydcampos415 For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
47:03
May 6, 2021
88: Transform Your Self Talk with Maryse Cardin
Maryse Cardin is an author, workshop leader, university instructor, and coach. Maryse is dedicated to speaking to herself with love, compassion, and kindness, and to helping others learn to do the same. Her passion for teaching positive and loving self-talk is driven by her desire for everyone to have lives filled with love, health, calm, joy, and fulfilment. Maryse is the author of Speaking to Yourself with Love, Transform Your Self Talk, and also Self Talk Love for Fertility, On Your Way to Motherhood. And today, she is sharing tips to help you transform your self-talk. Today’s Mantra/Affirmation: I am worthy. You can find Maryse Cardin at: www.selftalklove.com www.facebook.com/selftalklove For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
34:08
April 29, 2021
87: Your Sacred Wealth Code: Unlock Your Soul Blueprint for Purpose & Prosperity Prema Lee Gurreri
Using the ancient science of Vedic Astrology and her gift of intuition, Prema Lee Gurreri teaches conscious women entrepreneurs and change makers how to activate their divine gifts and align with their sacred wealth code, so that they unlock their soul blueprint for purpose and prosperity. Prema is the Multi Award Winning author of Your Sacred Wealth Code: Unlock Your Soul Blueprint for Purpose & Prosperity and Oracle Card Deck. And today, we are learning more about the Sacred Wealth Code and how it can lead to an abundant life. Today’s Mantra/Affirmation: If I tell myself the truth (fill in the blank). You can find Prema Lee Gurreri at: Soulutionary.com SacredWealthCode.com For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
01:04:26
April 22, 2021
86: How to Listen to Your Soul for Success with Jennifer Urezzio
Jen and Natasha are joined by Jennifer Urezzio is the founder of Soul Language – a paradigm that puts tangibility to Soul so a conscious connection can be established to enable crystal clear decisions for success. Jennifer is also a master intuitive and the author of two best-selling books. She has worked with and supported hundreds of successful, highly creative individuals with resolving blocks in their creative process so that new opportunities can be received and created. Jennifer helps individuals regain their strength and express their big purpose and mission. She is a master at asking the soul-searching questions that allow individuals to understand and perceive new pathways of success and greatness in their lives. And today, Jennifer will be teaching us how to listen to our souls for success. Today’s Mantra/Affirmation: My heartfelt intention is to speak and hear with a frequency of love, first for myself and then for others. You can find Jennifer Urezzio at: Website: https://www.soullanguage.us/ SOCIAL MEDIA LINKS https://www.facebook.com/jenniferurezzio https://www.facebook.com/SoulLanguage/ https://www.instagram.com/soullanguagefounder/ https://twitter.com/SoulLanguage https://www.linkedin.com/in/jenniferurezzio/ http://www.youtube.com/c/JenniferUrezzio For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
49:08
April 15, 2021
85: Tips & Tools to Generate Leads and Build A Million-Dollar Business with Terri Levine
Jen and Tasha welcome Terri Levine, founder of Heart-repreneur® and business marketing consultant who assists businesses worldwide with business growth, sales, and marketing. Terri has more than 40 years of business experience, encompassing work with more than 6,000 business owners and entrepreneurs in a variety of industries. She is also a bestselling author of dozens of books, has her own radio and TV show, and is also a keynote speaker. Terri conducts training seminars and programs, helping entrepreneurs become more profitable and increase their bottom line. She is passionate about speaking to business owners about what tactics they can do to skyrocket their business. And today, Terri shares tips and tools to generate leads and build a million-dollar business. Today’s Mantra/Affirmation: Live in the moment for the moment. You can find Terri Levine at: https://www.facebook.com/groups/heartrepreneurswithterrilevine/ TLwebinar.com For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
49:09
April 8, 2021
84: Prosperous Freedom with Andi Eaton
Today, Jen and Natasha are joined by Andi Eaton, a Creative Consultant, Author, Blogger and Soul Coach. Andi runs the site Oui, We for the modern mystical woman. She also offers a mix of online courses and empowerment circles. And most recently launched a new course called The Opulent Shift.  Today, Andi is going to share tips on how to achieve prosperous freedom and we cannot wait to dive in. Today’s Mantra/Affirmation: I am bountiful. I am blissful. I am beautiful. You can find Andi Eaton at: ouiwegirl.com seachangerscollective.com @ouiwegirl Additional Resources myhumandesign.com For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
57:09
April 1, 2021
83: Understanding Your Personal and Specific Relationship with the Soul of Money with Jennifer Bloome
Today, Jen and Tasha are excited to be joined by Jennifer Bloome, a Soul Abundance Guide, Energy Healer, Master Soul Language Practitioner, and Podcaster. Jennifer guides others to reawaken and heal their Soul Money Relationship so they can create lasting peace and abundance. She is the creator of Soul Money Languages, a tool that helps individuals form and lead their personal and specific relationship with money to create tangible changes in their bank account. And today, Jennifer will be speaking with us about exactly that—how to understand our relationship with money. Today’s Mantra/Affirmation: I am. You can find Jennifer Bloome at: www.jenniferbloome.com https://www.facebook.com/SoulAbundanceGuide https://www.instagram.com/soul.abundance For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
55:57
March 25, 2021
82: Why Passion Is Important for a Powerful Transformation with Regina Huber
Jen and Natasha welcome Regina Huber, Founder & CEO of Transform Your Performance, where Regina focuses on inclusive, transformational leadership, and guides her coaching clients to increase their influence as leaders. With experience on five continents, she is a multicultural and multilingual Transformational Leadership Coach, an International Inspirational Speaker, and Author of the book Speak up, Stand out and Shine, a white paper, and her signature framework Powerful Leadership Transformation (PLT). Regina is a Conversational Intelligence (C-IQ)® Advanced Skills Practitioner, an Expert Contributor at SheSource Women’s Media Center, Thought Leader at WIN (Women’s Information Network), Head of Leadership Institute at AIRO (African Intellectual Resource Organization), and an Advisory Board Member of a Nigeria-based foundation. Over the years, she has been supporting multiple organizations in Africa, Australia and the Americas. And today, Jen and Natasha are thrilled to speak with Regina about the subject of why passion is such an important part of our lives. Today’s Mantra/Affirmation: I am free to live my dreams. Who I am is unlimited power and creativity. You can find Regina Huber at: Website: www.transformyourperformance.com LinkedIn: www.linkedin.com/in/reginahuber Book: www.amazon.com/Speak-Stand-out-Shine-Powerfully-ebook/dp/B01M0N0558 For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
35:35
March 18, 2021
81: Women in Leadership with Christi Cessna & Lisa Jane Vargas
On this week’s podcast, Jen and Natasha are joined by Lisa Jane Vargas & Christi Cessna, the founders of WE Lead a forum where women in the health care field could come together to learn, share in a safe environment, discover and uncover their dreams and goals both personally and professionally. We Lead focuses on 4 key pillars: branding, communication, money, and well-being. Their intention and desire are to allow women to be a part of a collective, bringing the wisdom and strength of the group to help elevate one another from where they are to where they want to go. Lisa Jane and Christi are also business executives. Lisa Jane is a behavioral healthcare executive whose mission is to help and serve others. And Christi is a well-rounded operational and business development executive. And today, we have the pleasure of speaking with them about the important roles of women in leadership. Today’s Mantra/Affirmation: “I find a way.” “Be still and know.” You can find Lisa Jane Vargas and Christi Cessna at: www.weleadtoelevate.com weleadevents@gmail.com Facebook: www.facebook.com/WeLeadtoelevate Instagram: www.instagram.com/weleadevents/ LinkedIn: www.linkedin.com/company/weleadtoelevate/?viewAsMember=true For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
53:27
March 11, 2021
80: The State of Hypnosis as it Relates to our Self-Awareness and its Impact on Abundance with Jack Elias
Jen and Natasha are excited to be joined by Jack Elias, a clinical hypnotherapist with a strong background in Eastern philosophy and spiritual practice. Jack’s passion is helping people conquer their fears, bring real love to their relationships, and find true wealth and success. Jack was taught a kind of therapeutic learning that gives you the magic keys to freedom and joy as described in his book, Finding True Magic. In private sessions since 1988, Jack has shown thousands of people how to make this process work for them. And today, Jack will be sharing with us his story about his many years as a Zen student led him to realize that everyone is already in a state of hypnosis and the key to understanding that is through self-awareness.  You can find Jack Elias at: https://FindingTrueMagic.com https://jackelias.com Instagram: @jackeliascht Twitter: @jackelias Facebook: @TranspersonalHypnosisHypnotherapyNLP YouTube/Jack Elias For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. 
01:02:43
March 4, 2021
79: The Power of Curiosity with Michelle Terrill
Jen and Natasha are so excited to be joined by their good friend, Michelle Terrill. Michelle is a yoga teacher, holistic health coach and founder of Welvil.com, an online global wellness marketplace where visitors can find wellness professionals from all over the world. Welvil features health coaches, nutritionists, fertility coaches, reiki practitioners, intuitives, Ayurvedic practitioners, and more. Michelle also hosts the Road to Welvil podcast where she interviews wellness professionals and talks about all things body, mind and spirit. And today, Jen and Natasha are speaking to Michelle about the power of curiosity. Today’s Mantra/Affirmation: I am curious. You can find Michelle at: welvil.com podcast.welvil.com instagram@wel_vil http://facebook.com/welvilglobalvillage Additional Resources Elena Brower: https://elenabrower.com/ Jesse Johnson: jessejohnsoncoaching.com For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
38:11
February 25, 2021
78: How to Align Ourselves with Success with Patrick Prohaska
Today, Jen and Natasha are thrilled to be speaking with Patrick Prohaska about how to align ourselves with success.  As a teacher, healer, and author, Patrick has helped thousands of clients and students shine with personal power, joy, and authenticity. He’s the creator of Light Bridge, a revolutionary system for healing and personal transformation that blends practical life coaching principles with belief sculpting and energetic activations. Through his online school, he offers a wide spectrum of personal empowerment and consciousness expansion courses. Patrick has degrees in history of science and the religions of ancient India, and has studied numerous healing systems. He’s the author of Brain Cells: Escape Your Mental Prisons and other books about personal power. Today’s Mantra/Affirmation: I am enough. You can find Patrick online at PatrickProhaska.com For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
49:37
February 18, 2021
77: Getting Turned-On in Life, Love and Business: Discover How Power, Attractiveness and Passion Create Success.
Today, Jen and Natasha are speaking with Joanna Shakti, The Soul Love Mentor and founder of Ecstatic Intimacy. Joanna, artfully and professionally, mixes male-female dynamics, leadership training, spiritual awakening, engineering, and even Tantra, along with a whole lot of love, to lead singles and couples who hunger for deeper love and more intimate pleasure to find and create soul-to-soul relationships where love runs dmn eep and passion stays hot. Joanna shares tips on how to get turned-on in life, love and business, to discover how power, attractiveness and passion create success. Today’s Mantra/Affirmation: I am safe. Who I am matters. Access the jumpstart kit at: https://ecstaticintimacy.com/intimacy-jumpstart/ Joanna can be found online at: https://ecstaticintimacy.com/ https://www.facebook.com/EcstaticIntimacy https://twitter.com/JoannaShakti https://www.instagram.com/joanna.shakti/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
54:28
February 11, 2021
76: How to Use Journaling for The Health of It® with Mari L. McCarthy
Hey guys, thanks so much for joining us. Today, Tasha and I are joined by Mari L. McCarthy, Founder and Chief Inner Work Tour Guide of CreateWriteNow.com. Mari teaches curious health-conscious people how to use Journaling for The Health of It®️ to heal the emotional, mental, physical, and spiritual issues in their tissues. She also shows how to use this powerful tool to embody and express their True Self. Mari is the multi award-winning author of Journaling Power: How to Create the Happy, Healthy Life You Want to Live and Heal Your Self with Journaling Power. Mary can be found at: CreateWriteNow.com Facebook/CreateWrtiteNow Twitter @CreateWriteNow For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
39:17
February 4, 2021
75: Creating Boundaries for Empath Business Professionals with Tricia Dycka
Jen and Natasha are excited to be joined today by a special guest, Tricia Dycka. Tricia is an intuitive empath coach, Reiki Master, bestselling author, teacher, & speaker. Tricia’s mission is to help other empath coaches and healers go from emotional overwhelm to learning how to manage their own energy so they can be more visible and enjoy inner peace. Today, Tricia’s going to share tips on how business professionals can follow their intuition and create important boundaries. Today’s Mantra/Affirmation: I am having fun every day. To connect with Tricia, visit: http://www.triciadycka.com http://www.facebook.com/triciadyckacoaching http://www.instagram.com/triciadycka For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
55:36
January 28, 2021
74: How to Stop Playing Small with Andrea Williams
Today, Jen and Tasha are joined by Andrea Williams, a certified life coach who helps individuals to stop playing small and start saying YES to themselves so they can create a life they love and start doing extraordinary things. Prior to becoming a Life Coach, Andrea was a Massage Therapist, and it was during those years that she started noticing the number of people who thought life just happens to them and they had no control over it.  She knew that is not the case and knew in her heart that she was meant for so much more than helping others feel better physically. So now, Andrea’s focus is to help people realize they don’t have to stay stuck in lives and she helps them find ways to feel better both emotionally and mentally. Andrea can be found online at: https://willarae.com https://facebook.com/andrea.raewilliams https://instagram.com/andrearaewilliams Mantra/Affirmation: Even When For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
46:59
January 21, 2021
73: Our Goals for 2021
At the start of every year, Jen and Natasha set time aside to get clear on exactly what they want to achieve in the new year and also set a clear plan to help them achieve those goals. Today, Jen and Tasha share their goals with each of you. Not only do they hope these goals will inspire you, but they also hope that by sharing them with you, you will help keep them accountable. They would also love to hear from you! Email us at info@inthelifeofzen.com and let us know your goals and the plans you are putting in place to achieve them. Today’s Mantra/Affirmation: I have faith in myself and in my abilities. I can do anything I put my mind to. References: · Playing with FIRE by Scott Riekens · The Simple Path to Wealth by JL Collins · ChooseFI Podcast · RunKeeper App · The Great Realisation by Tomfoolery: https://youtu.be/Nw5KQMXDiM4 Additional Resources: Daily Habits to Manifest Success Top 10 Tips for Successful Entrepreneurs Simple Steps for Manifesting Success For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
41:01
January 14, 2021
72: Easy Habits for a Healthier Year
A new year represents new beginnings, fresh starts, and increased excitement for what’s to come and what can be. It brings forth a sense of energy that’s both refreshing and stimulating. It also seems a bit easier to start the year with good intentions: setting goals and making promises to ourselves. If you don’t know where to start or fear that you will start only to fail a few weeks later, Jen and Natasha share easy ways to focus on simple tasks that can have a positive impact throughout the year. Mantra/Affirmation: I am open and ready to receive all of the blessings the new year brings me. Additional Resources: 3 Easy Habits for a Healthier Year How to Become a Positive and Happier Person Take a Walk, Tai Chi Style Free tools, including mantras/affirmations, meditations, tapping sessions, tip sheets, and more: https://inthelifeofzen.com/free-tools/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
24:25
January 7, 2021
71: Guided Meditation: Manifesting Success in the New Year
Can you believe 2020 has finally come to an end? What a crazy year this has been! As we enter 2021, Jen and Natasha wish each of you a year of good health, laughter, adventure, and success! And to help kick of the year right, here’s a guided meditation to help you manifest success. We hope you enjoy this special gift. Happy New Year, everyone!
06:38
December 31, 2020
70: Guided Meditation for Making a Difference in the World
Today, instead of doing a traditional podcast, we have a special gift for you. Tasha will lead each of you through a guided meditation to help you make a difference in the world. Thank you so much for being a part of our tribe and tuning in regularly. We are so grateful for you! Wherever you are, we hope you are healthy, safe, and enjoying the magic of the holidays.
05:35
December 24, 2020
69: Holiday Tips for a Happy Holiday Season
This time of year, more than any other, is about sharing love, goodness, and generosity. About cherishing peace, kindness, and togetherness. About creating memories. These are the best gifts one can give and receive. Let’s make a point of remembering this. Let’s fill our days spreading love and cheer and sharing kindness and peace. Today, Jen and Tasha share ideas to focus on keeping the true spirit of the holidays alive in each of us. Today’s Mantra/Affirmation: “We make a living by what we get, but we make a life by what we give.” Additional Resources: Holiday Cheer Week #1: Spread Love & Generosity Holiday Cheer Week #2: Spread Peace & Kindness Holiday Cheer Week #3: Unity & Togetherness Holiday Cheer Week #4: Rest & Relaxation Free tools, including mantras/affirmations, meditations, tapping sessions, tip sheets, and more: https://inthelifeofzen.com/free-tools/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
24:29
December 17, 2020
68: Easy Ways to Save Money During the Holidays
If you’re looking for ways to avoid overspending this holiday season, you’re not alone: a recent study stated that almost half of Americans plan to drop at least $1,000 on gifts this year. That is a huge amount of money considering the average American household carries over $8,000 in credit card debt. Today, Jen and Natasha share money-saving tips to help you avoid whipping out the credit cards this holiday season and finding yourself buried in debt in the new year. Today’s Mantra/Affirmation: I am a savvy shopper and easily save money during the Holidays. Additional Resources: 8 Easy Ways to Save Money During the Holidays Tips to Help You Save Money on a Limited Budget Money Magnet Mantra Free tools, including mantras/affirmations, meditations, tapping sessions, tip sheets, and more: https://inthelifeofzen.com/free-tools/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
25:07
December 10, 2020
67: Doomscrolling: How It Affects Your Mental Health and What You Can Do About It
If you aren’t familiar with the term, doomscrolling or doomsurfing is the act of endless online searching of negative news. Basically, it’s bad news binging and is an easy, yet unhealthy, habit to pick up. Unfortunately, 2020 has been more than happy to give us plenty of negative news options. Covid-19, the US elections, protestors on the streets, global pandemic, civil unrest, unemployment rates, the potential recession...this year especially it seems endless, which is part of the problem. There is a fine line between staying informed and becoming overwhelmed, and too many of us are crossing over that line and heading into dangerous territory. Today Jen and Natasha discuss doomscrolling and how it affects our overall health. Today’s Mantra: I pay attention to the signs and signals my mind and body send me in order to remain happy and healthy. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
17:14
December 3, 2020
66: Staying on Top of Your Wellness Game During the Holidays
The holidays are coming up and we all know what that means: food and drinks galore. According to a Cornell University study, holiday weight gain is as real thing and Americans tend to pack on extra pounds from the end of October to the end of December. Many of us eat and drink more and work out less, which widens our waistlines, just in time for everyone to jump on the dry January and lose 10 pounds resolutions come New Year's Day. Today, Jen and Natasha talk about how you can enjoy yourselves during the holidays without paying for it the entire month of January, by taking the time to stay mindful and prioritize your overall wellness. Today’s Mantra: Prioritizing my mental and physical health during the holidays make me enjoy them even more. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
32:04
November 26, 2020
65: How to Find and Live Your Passion
If you are a busy professional juggling the demands of work, home, family, and everything else life throws your way, you may often find yourself in a position where you are continuously putting everyone else’s needs before your own—whether it’s your partner, children, aging parents, pets, etc. You get so caught taking care of everyone else that you cast aside your dreams and desires, primarily because you simply don’t have enough time, or worse, you’ve gotten to a point where you no longer know what you are passionate about or what your dreams ever were to begin with. Today, Jen and Natasha share helpful tips to help you find your passions and what your heart desires. Today’s affirmation: When I do what I love and share my joy with others, I live my passion. Success, financial freedom, balance – whatever you want to create in your life, you can have it and In the Life of Zen can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
32:54
November 19, 2020
64: Easy Meditation Practices to Curb Stress and Refocus Your Mind
Today we’re going to do something a little different – we're not only going to talk about meditation and the benefits of practicing it, but Natasha is going to lead Jen and our listeners through some quick meditations that you can use in moments of tension to help curb stress in the moment and refocus your mind. Today’s Mantra/Affirmation: I am peace. I am love. I am enough. Additional Resources: 4 Easy Meditation Practices that Will Help You Succeed Enjoy the Present by Practicing Mindfulness Free tools, including mantras/affirmations, meditations, tapping sessions, tip sheets, and more: https://inthelifeofzen.com/free-tools/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
34:14
November 12, 2020
63: How to Recognize and Manage High-Functioning Anxiety
Feeling anxious every now and again is normal: you might feel anxiety before giving a speech or prior to a job interview. But for someone living with an anxiety disorder, those worries and fears are intensified to a point that it disrupts their everyday lives. People living with high-functioning anxiety feel the same extreme emotions of others who have anxiety; however, they are often able to hide those emotions and power through to outwardly manage responsibilities in their life. Today, Jen and Natasha explain the signs and symptoms, discuss the importance of recognizing and addressing the issue, and provide powerful tips to help you handle it. Today’s Mantra/Affirmation: When I start to feel stress, I listen to my mind and body and let the worry go. Additional Resources: 7 Signs You Have Too Much Stress and What You Can Do About It Releasing Stress and Overwhelm with Tapping Mantras and Affirmations for Stressful Times Free tools, including mantras/affirmations, meditations, tapping sessions, tip sheets, and more: https://inthelifeofzen.com/free-tools/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
33:06
November 5, 2020
62: Spread Some Much-Needed Love and Cheer
Due to all the uncertainty that surrounds us, today Jen and Natasha talk about ways in which we can spread a little extra love and happiness especially as we enter the holiday season. Lets all do our part to help make our neighbors, community, and the world a little bit happier, one small act of kindness at a time. Today’s Mantra/Affirmation: “No act of kindness, no matter how small, is ever wasted.” - Aesop For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
41:48
October 29, 2020
61: How to Manage Election-Related Stress
In the U.S., we’re not only dealing with COVID-19, natural disasters, a looming recession, and civil unrest, but 2020 also happens to be presidential election year. We are living in extremely uncertain times and the fast-approaching election isn’t helping matters. The stress that you have about everything going on in this country is completely natural, so please know that your feelings are valid and you’re not alone. Today, Jen and Natasha discuss the importance of recognizing your feelings of election-related overwhelm and provide healthy ways for you to handle it. Today’s Mantra: I am strong, healthy, and whole, and this too shall pass. Don’t know where or how to register to vote? Visit turbovote.org For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
25:26
October 22, 2020
60: Helpful Tips to Prepare for An Economic Downfall
Many of you may remember the Great Recession in the United States, which lasted from December 2007 to June 2009 and was known as the worst financial crisis in the United States since the Great Depression in the 1930s. For many, this was a time of uncertainty, stress, fear, depression, anxiety, and countless other emotions. Recessions often follow periods of strong growth and are inevitable. With the understanding that recessions will likely happen at least a few times in one’s lifespan, it is important to have your personal finances and priorities in order to help prepare for and survive any potential economic downfall. Today’s mantra: Abundance naturally flows into my life. Additional Resources: · Robinhood App: https://robinhood.com/us/en/ · Money Tools, Tips, and Resources: https://inthelifeofzen.com/money/ If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
26:21
October 15, 2020
59: Living with Mental Health Issues & Disorders
In honor of World Mental Health Day which falls on October 10, Tasha and I want to get very personal with you and share our stories of living with mental health issues and disorders. We know firsthand that life isn’t always easy, some of us had difficult childhoods, or survived traumatic experiences, or are feeling isolated because of the pandemic. Many of us deal with mental health issues or disorders at some point or another in our lives. Sometimes, these issues can be debilitating, other times they are frightening, and in many cases, we feel like we are alone and no one else will understand what we are going through. The reason we want to share our story is to remind you that you are not alone and that it is important to talk to others so that you do not bottle it all up inside. There are ways to share your story to help you heal, which is what Tasha and I so frequently do. And it truly is what started us on this path of living a life of zen. Today’s Mantra/Affirmation: I am in control of my feelings and today I feel at peace. Mental Health Resources: Anxiety and Depression Association of America Depression and Bipolar Support Alliance Mental Health America National Alliance on Mental Illness National Suicide Prevention Lifeline 1-800-273-8255. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Substance Abuse and Mental Health Services Administration (SAMHSA)Treatment Referral Helpline at 1-800-662-HELP (4357). Additional Resources: Free tools, including mantras/affirmations, meditations, tapping sessions, tip sheets, and more: https://inthelifeofzen.com/free-tools/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
53:28
October 8, 2020
58: How to Deal with the Emotional Effects Caused by the Pandemic with Quentin Hafner, LMFT
If you’re like Tasha and I, or most people in this world, you may be dealing with new or ongoing issues caused by the pandemic. Many of us are finding new coping skills, some are healthy and some perhaps not so healthy, like drinking more than normal. If you are like us and wondering what the hell to do about it, today, we called in an expert to help us deal with some of the emotional effects caused by the pandemic. Quentin Hafner is a Licensed Marriage and Family Therapist who helps people find solutions to life's challenges through improved relational & emotional health. Quentin is based in our hometown of Orange County, California and works withs with individuals, couples, and business teams. He helps people move from feeling frustrated, confused, and distracted by challenges, to reclaiming peace-of-mind, feeling more energized, and ultimately discovering sustainable solutions to life’s challenges.  Quentin combines his expertise in clinical psychology and relationship dynamics with real-world and practical applications that result in positive and measurable results. Quentin can be found online at: https://quentinhafner.com https://www.instagram.com/quentin_hafner/ https://www.facebook.com/QuentinHafnerLMFT/ Addiction Treatment Resources: Anna Barsoe, LMFT:  annabarsoe@yahoo.com Vanessa Cain, LMFT: Vanessacaintherapy@gmail.com Dave Cook, LMFT: davecook.therapy@gmail.com For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
01:00:48
October 1, 2020
57: Enjoy the Present Moment by Practicing Mindfulness
The act of living in the moment (aka mindfulness) is known to provide a wealth of benefits. However, studies show that almost half of us spend most of our time thinking about everything except what we’re doing, which is the exact opposite of living a healthy, mindful life. Today, Jen and Natasha explain mindfulness, talk about the science behind it, and provide helpful takeaways. Books discussed during today’s episode: · “Mindfulness, An Eight-Week Plan for Finding Peace in a Frantic World” by Mark Williams and Danny Penman for further practice · “Peace is Every Step: The Path of Mindfulness in Everyday Life” by Thich Nhat Hanh Today’s mantra: By staying in the present moment, I increase my joy, boost my immunity, and live a longer, healthier life. Read more online at: https://inthelifeofzen.com/enjoy-the-present-by-practicing-mindfulness/ Success, financial freedom, balance – whatever you want to create in your life, you can have it and In the Life of Zen can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
20:44
September 24, 2020
56: Mantras and Affirmations for Stressful Times
On this episode, Jen and Natasha talk about affirmations and mantras, their benefits, the science behind them, and how to best use them during stressful times. Affirmations are positive statements that can help you to overcome negative thoughts. A great way to look at them is as a form of exercise. Many of us do repetitive exercises to improve our physical health, and we can consider affirmations a form of exercises for our mind and outlook. A few affirmations/mantras to relieve stress include: · It is acceptable to say “no” to others and “yes” to myself. · When I take deep, intentional breaths my body relaxes, and my mind feels at ease. · Joy is a choice and readily available to me. · I am in control of where my thoughts flow and have the power to settle my mind · I make time to nourish my mind, soul, and body. · Taking the time to rest and recharge fuels my soul and make me healthy and whole. · I radiate love towards others. · With every breath I take, I become more at peace and feel my body and mind relaxing. · I trust the process and chose to focus on light and love. · I choose positive thoughts and focus on the bright side in all situations. · I take breaks to clear my head and improve my ability to make better decisions. · I am safe and at peace. I let go of worry about anything I cannot control and easily handle the tasks that I can. Gain access to free affirmations/mantras on our website at https://inthelifeofzen.com/free-tools/. To access to an extensive library of affirmations/mantras, join our tribe at https://inthelifeofzen.com/register/tribe/. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
33:20
September 17, 2020
55: Discovering One’s Soul Purpose with Theresa Vigarino
Today, Jen and Natasha have a special guest, Theresa Vigarino. With a unique combination of Neuroscience, Emotional Trauma Release, and Activation of Christ Consciousness as a Clear Conscious Channel, Theresa weaves all of this into her client work, known as Soul Essence Alchemy. She has spent over 30 years cultivating, seeking, learning, and experiencing to emerge as a conduit of healing for others. Today, Theresa shares key elements in discovering one’s soul purpose. You can follow Theresa online at Website: https://momshouseforchildren.org/ Instagram: @TheresaVigarino and @MomsHouseOrg Twitter: @TheresaVigarino Facebook: Theresa.Beelar/fromtraumatotriumph Linkedin: Theresa Vigarino Today’s Mantra/Affirmation: I am well. All is well. Everything is working for my good. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
59:07
September 10, 2020
54: Tapping 101 with Emphasis on Stress Management
Times of uncertainty can cause a lot of anxiety, fear, panic, stress, overwhelm, etc. It is important to remember that during challenging times, it’s okay to feel worried, anxious, scared, or sad. Our feelings are valid, and they should not be ignored or pushed aside. However, to help deal with our emotions and feelings, it’s important to focus on things we can control. One of our favorite tools to help us in good times and bad is Emotional Freedom Techniques (EFT) also known as tapping. Today, Jen and Natasha explain Emotional Freedom Techniques (EFT) and walk you through a brief tapping exercise to help manage stress. Gain access to free Emotional Freedom Technique (EFT) “tapping” sessions on our website at https://inthelifeofzen.com/free-tools/. To access to an extensive library of Emotional Freedom Technique (EFT) “tapping” sessions, join our tribe at https://inthelifeofzen.com/register/tribe/. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
29:46
September 3, 2020
53: Physical Grounding Techniques for Times of High Stress
Sometimes, when life gets stressful, we end up in a negative headspace that takes us out of the moment and leads to further adverse thoughts and tension. A great way to stop the stress spiral in its tracks is by using your physical senses. Today, Jen and Natasha share physical grounding techniques for times of high stress. Mantra/Affirmation: When I start to feel stress, I stop in the moment and use my senses to get back on track. Additional Resources: Free tools, including mantras/affirmations, meditations, tapping sessions, tip sheets, and more: https://inthelifeofzen.com/free-tools/ 7 Signs You Have Too Much Stress and What You Can Do About It https://inthelifeofzen.com/7-signs-you-have-too-much-stress-and-what-you-can-do-about-it/ Mantras and Affirmations for Stressful Times https://inthelifeofzen.com/mantras-and-affirmations-for-stressful-times/ Prioritizing Self Care to Avoid Burn Out https://inthelifeofzen.com/prioritizing-self-care-to-avoid-burn-out/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
29:17
August 27, 2020
52: Prioritizing Self Care to Avoid Burn Out
For busy professionals, it is often difficult to maintain a healthy work/life balance while juggling the demands of home, family, careers, and life in general. These types of individuals may find themselves allowing responsibilities, tasks, workload, and the never-ending “to-do list” to consume their life. Or they may find it easier to stay busy instead of relaxing. If this sounds familiar, you may often wonder how you’ll ever find time to just sit and relax, especially when there is simply too much going on. And yet, prioritizing self-care is an absolute must to avoid burning out. Today, Jen and Natasha discuss the signs of burnout and provide tips on what individuals can do to avoid burning out. Today’s Mantra/Affirmation: I make time to nourish my mind, soul and body. I take time to relax and rejunvate. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
44:37
August 20, 2020
50: Simple Steps for Manifesting Success
Over the past few years, manifestation has become a buzz word we often misuse to describe our attempts to instantly command our dreams into reality. Want a new job? Manifest it. Need cash fast? Just conger it up with a quick snap of your fingers. There you go – one and done. The truth of the matter is, manifestation is a slightly more complex ideology than the way it’s come to be represented in mainstream media. Everyone is capable of manifesting success into their lives and it doesn’t need to be a long or difficult process, but the fastest way to get what you want requires knowledge of a few simple steps first. Today, Jen and Natasha talk about simple steps to manifest success. Affirmation: I choose to succeed. I know what I want and take daily action towards it. Additional resources: · 5 Effective Ways Productive People Make the Most of Their Day: https://inthelifeofzen.com/5-effective-ways-productive-people-make-the-most-of-their-day/ · Basic Manifestation for Beginners: https://inthelifeofzen.com/basic-manifestation-for-beginners/
24:35
August 6, 2020
49: How the Pandemic Has Affected our Emotional Well Being & What We Are Doing About It
Does the pandemic having you feeling out of sorts? Are the previous months of uncertainty affecting you in ways you would have never thought? We totally feel ya! On today’s podcast, Jen and Natasha share how the pandemic has affected their emotional well being and what they are doing about it. Mantra/Affirmation: I choose positive thoughts and focus on the bright side in all situations. Face masks and original designs from Natasha Ganes: https://shopvida.com/collections/natasha-ganes?fbclid=IwAR2xu6ozkmFxwOw8kL-eNj-B9yFjYdYth7g1MUSAGVmBeCNV3cYbBmionmA Additional Resources: Mantras and Affirmations for Stressful Times: https://inthelifeofzen.com/mantras-and-affirmations-for-stressful-times/ Enjoy the Present by Practicing Mindfulness: https://inthelifeofzen.com/enjoy-the-present-by-practicing-mindfulness/ How to Become a Positive and Happier Person: https://inthelifeofzen.com/happierperson/
33:52
July 30, 2020
48. How Facing Your Fears Benefits Your Life
On today’s podcast, Jen and Natasha talk about how facing your fears benefits your life. The explain how fear helps you separate fact from fiction and how it gets you out of your head so you can decide what is real. Fear helps you develop courage, compassion, and wisdom; and also helps you create appropriate responses to things that might actually occur. Today’s Affirmation/Mantra: When I embrace my fear, rather than avoid it, I live a healthier, happier life. Additional resources: Article: Facing Fear with the Greatest of Ease https://inthelifeofzen.com/facing-fear-with-the-greatest-of-ease/ Article/Interview: How an Extreme Skier Learned to Make Peace with Fear https://heleo.com/conversation-how-an-extreme-skier-learned-to-make-peace-with-fear/15125/
33:34
July 23, 2020
47. One a Day Feng Shui: Things to Donate, Recycle, Fix, or Throw Away
The number one goal of feng shui is to declutter your living space in order to allow good energy or chi (movable life force) to flow freely into all areas of your home. Before you get into the specifics of feng shui, such as working with various areas of your spaces to improve your career or love life, you need to remove all of the excess stuff that is collecting valuable real estate in your home (or car or office) and potentially clogging up your positive chi flow. Today, Jen and Natasha share ideas of items you can throw away, donate, recycle, or fix in order to get back to the basics. Today’s Affirmation/Mantra: The less I have the lighter I feel. Additional resources: Article: How to Easily Get Rid of 100 Things Per Month https://inthelifeofzen.com/how-to-easily-get-rid-of-100-things-per-month/ Free Tools – Check List on how to eliminate 25 things a week https://inthelifeofzen.com/free-tools/ Podcast Episode: 42: How to Feng Shui Your Home for Abundance https://anchor.fm/wheremoneymeetssoul/episodes/42-How-to-Feng-Shui-Your-Home-for-Abundance-eess1c
28:46
July 16, 2020
46: How to Curb Your Retail Therapy
Life doesn’t always go the way we plan it to and sometimes the disappointment that comes along with that truth leads us to dealing with our stress in unhealthy ways. We pick fights with our loved ones, drink too many glasses of wine, eat everything in sight, or start spending our money on items we really don’t need. And while none of these actions are great for our emotional wellbeing, our tendency towards mindless shopping can lead to a strain on our financial health as well. Today, Jen and Natasha talk about the reasons why people resort to retail therapy and they provide helpful tips for healthier ways to cope. Read more at https://inthelifeofzen.com/how-to-curb-your-retail-therapy-habit/. Today’s affirmation: I have enough, I am enough. Success, financial freedom, balance – whatever you want to create in your life, you can have it and In the Life of Zen can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
24:53
July 9, 2020
45: Three Ways to Motivate a Team During Challenging Times
Regardless of the line of work you are in, there will come a time in which your business will experience some sort of challenge: anything from losing a big account, computer crashes, or data breaches, to global pandemics. Regardless of the challenge, employees will continue to be the most important resource an organization will have, therefore, companies must ensure that their staff remain motivated to aid in the continued success of an organization. Today, Jen and Natasha discuss three ways to motivate a team during challenging times. Today’s Mantra/Affirmation: Recognizing my worth makes me feel proud of my hard work. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
35:20
July 2, 2020
44: How to Recognize and Stop Overwhelm in the Moment
With everything going on in today’s world, it’s easy to feel overwhelmed – especially in our jobs and home lives. However, it’s also surprisingly easy to go on for years living in a dominant state of overwhelm without giving it much thought – until an event interrupts this way of life and we’re forced to take a look at how we’re been operating in the world. Today, Jen and Natasha talk about ways to recognize and stop overwhelm. Today’s Mantra/Affirmation: When I’m feeling overwhelmed, I stop in the moment and take time for me. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
32:37
June 25, 2020
43: Tips to Help You Save Money on a Limited Budget
Saving money can seem like an unattainable goal when you’re on a tight budget, but the good news is that is possible to get ahead and save. By making a few simple adjustments to your monthly expenses, you can get there sooner than you think. On today’s episode, Jen and Natasha provide a number of tips to help you save money. Today’s Mantra/Affirmation: I naturally attract fortune and choose to live a rich and full life. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
35:52
June 18, 2020
42: How to Feng Shui Your Home for Abundance
Utilizing the ancient Chinese philosophy of feng shui in your home to attract wealth and prosperity is a practice that has gained massive popularity in the West over the past few years. And with good reason: who doesn’t want to bring more abundance into their life? Today, Jen and Natasha explain the principles of Feng Shui and provide helpful tips to help you create more abundance in your life. When decorating with Feng Shui, you can reference the Feng Shui Bagua (Energy Map) which is a tool used to analyze the energy in any given space. There are different version of the energy map depending on whether you are following the Eastern or Western traditions. Today’s Mantra/Affirmation: I center myself in peace and tranquility. I find ways to be peaceful in every situation. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
39:19
June 11, 2020
41: Grounding to Detach from Emotional Pain with Dr. Patsy Manzanares
On today’s episode, we are pleased to have Dr. Patsy Manzanares join us to discuss grounding methods to detach from emotional pain. Patsy Manzanares, M.S., Psy. D., is a doctor in clinical psychology and a post-doctoral fellow at Hazelden Betty Ford Foundation (HBFF). Currently, Dr. Manzanares is a mental health provider in the detox unit at HBFF.  Previously, she has worked with patients at the residential, day treatment and intensive outpatient level of care. Dr. Manzanares has also worked in other residential treatment facilities, as well as in residential drug programs inside a federal prison.  Within the private practice, has diversified her practice and has provided mental health services to sex offenders.  Her dissertation was a literature review, exploring the efficacy of yoga as a treatment intervention for substance users. Dr. Manzanares mission as a mental health provider is to reunite family members with their loved ones. Today, Dr. Patsy explains grounding methods, shares physical practices, and provides tools to help us detach from emotional pain. You can follow or contact Dr. Manzanares at: IG: @groundingdeeper Facebook: grounding deeper Email: drpatsymanzanares@gmail.com For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
51:19
June 4, 2020
40: The Emotional Effects of Having Debt
With the impact that COVID-19 is having on the world, many of you may be struggling with financial setbacks and uncertainty about how you are going to cover your bills and expenses. Economic downfalls such as these create eye opening experiences for many of us, which leave us wishing we did not have debt and had more money in savings. Today, Jen and Natasha discuss the emotional effects of having debt and provide tips to help you get out of debt. Today’s Mantra: Financial freedom and abundance surround me. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
32:59
May 28, 2020
39: Basic Manifestations for Beginners
Many of you may be aware with the law of attraction or the power of the mind to attract whatever it is that you desire. You may be familiar with the concept that if you think positive thoughts you will ultimately get what you desire. And, although that may sound like a bunch of mumbo jumbo, there is truth behind it. When it comes to manifesting the life of your dreams you must not only think about what you desire, but also believe in it, and take some kind action towards it. On today’s podcast, Jen and Natasha share basic manifestation tips for beginners. This podcast also includes a guided meditation which requires you to close your eyes. Please only do the meditation if you are in a safe place. Do not do this meditation while driving or operating heavy machinery. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
31:20
May 21, 2020
38: Creating Easy Habits for a Healthier Rest of the Year
In times of uncertainty it becomes even more important to take care of yourself and continue to set positive goals and intentions. It is important that you continue to stay positive and healthy. If you don’t know where to start or fear that you will start only to fail a few weeks later, an easy way to begin is to focus on simple tasks that can have a positive impact throughout the year. Today, Natasha and Jen share tips on how to create easy habits for continued health. Today’s Mantra/Affirmation: I choose positive thoughts and focus on the bright side in all situations. Books referenced during this podcast: · “Atomic Habits” by James Clear · “The Power of Habit” by Charles Duhigg · “Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days” by Jenna Wolfe For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
28:15
May 14, 2020
37: Identifying and Releasing Self-Doubt and Limiting Beliefs
Almost everyone struggles with self-doubt and limiting beliefs at some point in their lives, which often stem from untruths we learned about ourselves or ideas we were taught as children or during adolescence. Although self-doubt and limiting beliefs are two separate things, they often go hand in hand. Today, Natasha and Jen share examples of self-doubt and limiting beliefs may include, and discuss ways to address, eliminate and release them. Today’s Mantra/Affirmation: I speak to myself with kindness. I treat myself with love and respect. I am enough. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com. If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).
23:42
May 7, 2020
36: Helpful Tips to Prepare for A Recession or Economic Downfall
Many of you may remember the Great Recession in the United States, which lasted from December 2007 to June 2009 and was known as the worst financial crisis in the United States since the Great Depression in the 1930s. For many, this was a time of uncertainty, stress, fear, depression, anxiety, and countless other emotions. Recessions often follow periods of strong growth and are inevitable. With the understanding that recessions will likely happen at least a few times in one’s lifespan, it’s important to have your personal finances and priorities in order to help prepare for and survive any potential economic downfall. Today’s mantra: Abundance naturally flows into my life. Read more online at https://inthelifeofzen.com/helpful-tips-to-prepare-for-a-recession/. Learn more about the Robinhood app referenced during the episode here: https://robinhood.com/us/en/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
26:21
April 30, 2020
35: Fun Things to do While You Are Home
Are you stuck at home and out of ideas on how to keep yourself or family entertained? We feel ya! So, we put together a list of fun things to do while you are at home. Whether you live alone or in a house full of people, Jen and Natasha have you covered. Today’s Mantra/Affirmation: I choose joy and make the best of every situation. A list of more fun things to do while you are home is available here https://inthelifeofzen.com/fun-things-to-do-while-you-are-home/ For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
33:45
April 23, 2020
34: Enjoy the Present by Practicing Mindfulness
The act of living in the moment (aka mindfulness) is known to provide a wealth of benefits. However, studies show that almost half of us spend most of our time thinking about everything except what we’re doing, which is the exact opposite of living a healthy, mindful life. Today, Jen and Natasha explain mindfulness, talk about the science behind it, and provide helpful takeaways. Books discussed during today’s episode: · “Mindfulness, An Eight-Week Plan for Finding Peace in a Frantic World” by Mark Williams and Danny Penman for further practice · “Peace is Every Step: The Path of Mindfulness in Everyday Life” by Thich Nhat Hanh Today’s mantra: By staying in the present moment, I increase my joy, boost my immunity, and live a longer, healthier life. Read more online at: https://inthelifeofzen.com/enjoy-the-present-by-practicing-mindfulness/ Success, financial freedom, balance – whatever you want to create in your life, you can have it and In the Life of Zen can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
20:44
April 16, 2020
33: How to Be Productive When Working from Home
Considering the current state of the world, many of us are being forced to work from home for the first time ever or for longer periods of time, such as weeks/months instead of days. If so, you may be feeling a little restless trying to determine how to best navigate around the distractions of being home and not quite certain as to how to be as productive as possible with your professional responsibilities. Jen and Natasha have been getting a lot of questions around this matter, so they put together a list of 10 tips on how to be productive when working from home. Today’s affirmation: I am successful in my endeavors and the universe smiles upon me every day. Read the 10 tips here: https://inthelifeofzen.com/how-to-be-productive-when-working-from-home/ Success, financial freedom, balance – whatever you want to create in your life, you can have it and In the Life of Zen can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
27:35
April 9, 2020
32: Tapping 101 with Emphasis on Stress Management   
Times of uncertainty can cause a lot of anxiety, fear, panic, stress, overwhelm, etc. It is important to remember that during challenging times, it’s okay to feel worried, anxious, scared, or sad. Our feelings are valid, and they should not be ignored or pushed aside. However, to help deal with our emotions and feelings, it’s important to focus on things we can control. One of our favorite tools to help us in good times and bad is Emotional Freedom Techniques (EFT) also known as tapping. Today, Jen and Natasha explain Emotional Freedom Techniques (EFT) and walk you through a brief tapping exercise to help manage stress. Gain access to free Emotional Freedom Technique (EFT) “tapping” sessions on our website at https://inthelifeofzen.com/free-tools/. To access to an extensive library of Emotional Freedom Technique (EFT) “tapping” sessions, join our tribe at https://inthelifeofzen.com/register/tribe/.
29:46
April 2, 2020
31: Mantras and Affirmations for Stressful Times
On this episode, Jen and Natasha talk about affirmations and mantras, their benefits, the science behind them, and how to best use them during stressful times. Affirmations are positive statements that can help you to overcome negative thoughts. A great way to look at them is as a form of exercise. Many of us do repetitive exercises to improve our physical health, and we can consider affirmations a form of exercises for our mind and outlook. A few affirmations/mantras to relieve stress include: · It is acceptable to say “no” to others and “yes” to myself. · When I take deep, intentional breaths my body relaxes, and my mind feels at ease. · Joy is a choice and readily available to me. · I am in control of where my thoughts flow and have the power to settle my mind · I make time to nourish my mind, soul, and body. · Taking the time to rest and recharge fuels my soul and make me healthy and whole. · I radiate love towards others. · With every breath I take, I become more at peace and feel my body and mind relaxing. · I trust the process and chose to focus on light and love. · I choose positive thoughts and focus on the bright side in all situations. · I take breaks to clear my head and improve my ability to make better decisions. · I am safe and at peace. I let go of worry about anything I cannot control and easily handle the tasks that I can. Gain access to free affirmations/mantras on our website at https://inthelifeofzen.com/free-tools/. To access to an extensive library of affirmations/mantras, join our tribe at https://inthelifeofzen.com/register/tribe/.
33:20
March 26, 2020
30: How to Find and Live Your Passion
If you are a busy professional juggling the demands of work, home, family, and everything else life throws your way, you may often find yourself in a position where you are continuously putting everyone else’s needs before your own—whether it’s your partner, children, aging parents, pets, etc. You get so caught taking care of everyone else that you cast aside your dreams and desires, primarily because you simply don’t have enough time, or worse, you’ve gotten to a point where you no longer know what you are passionate about or what your dreams ever were to begin with. Today, Jen and Natasha share helpful tips to help you find your passions and what your heart desires. Today’s affirmation: When I do what I love and share my joy with others, I live my passion. Success, financial freedom, balance – whatever you want to create in your life, you can have it and In the Life of Zen can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
32:54
March 19, 2020
29: Prioritizing Self Care to Avoid Burn Out
For busy professionals, it is often difficult to maintain a healthy work/life balance while juggling the demands of home, family, careers, and life in general. These types of individuals may find themselves allowing responsibilities, tasks, workload, and the never-ending “to-do list” to consume their life. Or they may find it easier to stay busy instead of relaxing. If this sounds familiar, you may often wonder how you’ll ever find time to just sit and relax, especially when there is simply too much going on. And yet, prioritizing self-care is an absolute must to avoid burning out. Today, Jen and Natasha discuss the signs of burnout and provide tips on what individuals can do to avoid burning out.
44:37
March 12, 2020
28: Aligning Your Mind, Body, and Spirit with Natasha Ganes
Meet Natasha Ganes, writer, owner of TreeHouse Arts, Co-Founder of In the Life of Zen, and one half of the Where Money Meets Soul podcast. Today, we’re chatting about helpful tools you can use to get your mind, body, and spirit in alignment, so that you can live life to the fullest! Natasha has been writing for the health and wellness industries for over 11 years. She believes that when people take the time to prioritize their spiritual, physical, and mental health, it leads to more balanced, happier living. She feels that when we get our head, heart, and body in alignment, life becomes more enjoyable and she loves helping people learn how to get to that place.
28:36
March 5, 2020
27: From $100,000 Debt to Financial Freedom with Jennifer Griffith
Meet Jennifer Griffith, Founder of In the Life of Zen, Vice President for a healthcare medic company, and one half of the Where Money Meets Soul podcast. At one point in time, Jen and her husband found themselves with over $100,000 in debt and realized that their only way out was to create an intentional lifestyle. Today, Jennifer shares her journey from debt to financial freedom and encourages others to take control of their finances. Jen marries her knowledge of business with a love for achieving greatness in hopes of inspiring others to live their best lives.
35:28
February 27, 2020
26: When Money Meets Soul, Magic Will Happen. Meet the Ladies Behind the Where Money Meets Soul Podcast.
Jennifer Griffith and Natasha Ganes talk about their reason for creating the Where Money Meets Soul podcast. As two busy women juggling high-profile jobs, family and friends, bills, and everything else life throws their way, Jen and Natasha know what it’s like to feel stressed out and overwhelmed. From personal experience, they also know what it’s like to pull themselves out of that place by using the right skills and tools to get their lives into alignment, so that they can better focus on following their passions and making our dreams come true. Today, they talk about sharing those skills and tools with others, so that they too can turn their desires into reality.
28:32
February 20, 2020
25: Your Subconscious & Its Effects on Money with Stephanie McWilliams
Stephanie McWilliams is the Founder of Unstoppable You®, former host of HGTV's “Fun Shui", a Spiritual Mentor, Intuitive Business Strategist, International Speaker, Psychic Medium, and author of “Your Space for Success” and “The Unstoppable Entrepreneur”. During our time together, Stephanie talks about underlying subconscious issues with money, how to get aligned with your real intentions, and provides takeaways to create good energy and open the flow to money. Stephanie also encourages us to be kind, supporting, and nurturing to ourselves, and to be your own biggest cheerleader. Click here to access her gift: www.UnstoppableToolbox.com In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
54:18
February 13, 2020
24: Pursuing One's Passion with Tina Sangermano
Tina Sangermano is the founder of Neuro Revolution, a coaching and neuro-linguistic programming (NLP) training company, that helps over-achieving, ambitious women, activate their mental leverage and unleash their inner magic, so they can live a life of freedom and adventure. During our time together, Tina shares tips on how she manages being an entrepreneur, wife, and mother. She provides tips to help others identify their values and passions, and reminds us to get comfortable with the uncomfortable. Click here to access her gift: https://neurorevolution.thrivecart.com/life-and-success-coach-certificate/?coupon=300JEN In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
49:31
February 6, 2020
23: Re-Igniting Your Power with Phoenix Rising Star
Phoenix Rising Star specializes in helping transformational leaders 'rise from the ashes' and create the life they were meant to live. As a world trainer in cellular memory healing, she helps clear the 'issues from the tissues' and bust through the blockages that keep us playing small. During our time together, Phoenix talks about trusting in a higher source and reigniting one’s power by following 5 steps to trust your guidance and create personal action plans for successful lucrative living. Click here to access her gift: https://phoenix-rising-star.mykajabi.com/offers/DosQeQQr/checkout In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
33:58
January 30, 2020
22: Take Your Business to the Next Level with Deborah Acker
As a sales, advertising, and marketing professional in the corporate world for over 20 years, Deborah Acker applied tools she now teaches to increase her income by 20%--three times her goal, all while working less. Through these trainings, Deb now helps sales professionals create their own version of these results, while improving their happiness, health, and relationships. Additionally, Deb’s personal story of two heartbreaking, life-changing events were the key to everything Deb ever desired including more abundance, joy, and love than she could ever hope for. During our time together, Deb shares her touching story about forgiveness; the importance of owning all our emotions--not just the good ones; and most importantly, how to heal deep-rooted patterns, including abandonment, to create powerful change. To help us take our business to the next level, Deb talks about subconscious sales blocks and how can they be cleared, the power of intuition and its effect on sales, and she explains masculine and feminine energy in the workplace. Click here to access her gift: bit.ly/childhoodpatternsvideo In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
52:07
January 23, 2020
21: Women and the Impostor Syndrome with Dr. Valerie Young
On todays From Broke to Badass masterclass, I’m joined by Dr. Valerie Young, an internationally known speaker and the author of the award-winning book “The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It.” During our time together, Dr. Young explains what the imposter syndrome is and why successful, competent and intelligent women often suffer from it. And she shares tips to help women change those negative thoughts and feelings to help boost confidence and thrive. Click here to access her gift: https://impostorsyndrome.com/excerpt.pdf In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
29:37
January 16, 2020
20: Burnout & Harmony with Kelly Gonzalez
Kelly Gonzalez is a wellness consultant and educator on a mission to guide individuals towards vitality, longevity, personal fulfillment, and a more harmonious work-life. She takes you on a journey of self-discovery through inquiry, movement, rituals, and meditation and mindfulness practices to tap into your true nature and power. Kelly is the creator of Elemental Conditioning, a mobility and mindfulness practice to get back to basics, out in nature, and help you do anything…only better. During our time together, Kelly talks about recognizing the symptoms of burnout, determining self-powered goals, and provides tips to help you create a harmonious work-life. Click here to access her gift: https://www.dropbox.com/s/aq77ry6u0n9vz7j/Igniting%20the%20fire%20within%20pdf.pdf?dl=0 In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
42:18
January 9, 2020
19: Real Estate Investor Goddess with Monick Paul Halm
Monick Paul Halm is the founder of Real Estate Investor Goddesses, educator and advocate for women to create passive income streams through real estate, with a mission to help 1 million women find financial freedom through this pathway. During our time together, Monick shares her 7-step formula to real estate investing, encourages us to live where we want to live and invest where the money makes sense, and advises us on the difference between assets and liabilities. Click here to access her gift: https://www.realestateinvestorgoddesses.com/free-blueprint-ebook-1 In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
41:34
January 2, 2020
18: Creating the Second Prime of Our Lives with Gretchen Leonard
Gretchen Leonard leads a successful career in biotechnology working with top medical experts and leaders in the commercial and medical fields. Gretchen is also a dietician and believes that the microbiome is the new frontier of health and wellness, aging, beauty, and immunity. During our time together, Gretchen talks about the second prime of our lives, starting after the age of 40--a time when women are most free to explore their passions, womanhood, personal goals and strong sense-of-self. We talk about how having side hustles on top of busy and successful careers can make us feel more balanced and contribute to our success. Additionally, Gretchen shares her inspirational journey of infertility and the power of keeping a positive mindset. Click here to access her gift: https://aclevergirlwould.com/mini-session In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
33:05
December 26, 2019
17: Getting Unstuck and Creating More Energy with Dr. Ellen Albertson
Dr. Ellen is Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, and Mindful Self-compassion Teacher. She empowers women to get unstuck and find the confidence, clarity and energy to make their next chapter their best chapter. Dr. Ellen has over 25 years of experience teaching women how to optimize health and happiness through self-compassion, self-care and finding work-life balance. During our time together, Dr. Ellen explains self-preservation and its importance, speaks about how to get “unstuck” and find work/projects that are aligned with our values, and provides takeaways to create energy and overcome fear. Click here to access her gift: https://drellenalbertson.lpages.co/dr-ellen-albertson/ In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
48:37
December 19, 2019
16: Wealth Empowerment with Sheila Netti
Sheila Netti is a Wealth Empowerment Strategist, Money Coach, Speaker, Trainer, and founder of the Women’s Wealth Empowerment Project. Sheila specializes in helping professional women build true wealth, claim financial freedom and create a new powerful relationship with money. During our time together, Sheila talks about the importance of financial literacy and the powerful impact of having a positive mindset when it comes to managing money. She shares tips to help women better understand and manage their money, explains ways to build wealth through investments, and states that money is a tool we must learn to use to help measure what we treasure. Click here to access her gift: https://sheilanetti.lpages.co/gift/ In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
36:35
December 12, 2019
15: Quantum Physics and Success with Deberah Bringelson
Deberah Bringelson is best known for her work with Richard Branson and is one of the most profit-producing Business Growth and Empowerment Experts in the world. Combining Quantum Mechanics, Secrets of Manifestation, and her own Native American shamanic traditions, Deberah weaves manifestation teachings with highly innovative business strategies, creating her own success formula, “The Power of 3”. Her proven formula has created extraordinary results including multiple companies achieving more than 3,000% growth. During our time together, Deberah talks about piercing through the quantum veil and explains the frequency scale; reminds us to give up control, play, and have fun with our desires; and leads us through a brief exercise to help us focus on joy. Click here to access her gift: www.YourStrategicSolutions.com/relief In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
59:30
December 5, 2019
14: Feeling Overwhelmed & Creating Balance with Dawn Depke
Dawn Depke is a result-driven Master Mindset authority, who guides you through a shape-shifting journey of discovery, guiding you to reconnect with your inner self, your higher conscious self, and fully align with it. With over two decades of entrepreneurial experience in the field of holistic health and personal growth and transformation, she has led thousands of people just like you to reach higher levels of freedom and success. During our time together, Dawn shares tips on how to create balance when one is feeling overwhelmed; reminds us to breathe and be kind to ourselves, and shares practical takeaways to better manage stress and time. Click here to access her gift: https://www.vibrantandalivenow.com/broke-to-badass-podcast-free-gifts In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
59:18
November 28, 2019
13: Unconscious Blocks and Feeling Stuck with Michelle Masters
Michelle Masters is an international bestselling author and has been a Neuro-Linguistic Programming (NLP) Trainer and Master Practitioner since 1995. She combines Neuro-Linguistic Programming, Family Systems work, Matrix Energetics and a variety of other modalities into her work to create lasting change for people in all areas of their lives. During our time together, Michelle explains psychological and biological unconscious blocks and how they can affect an individual’s struggle with money and happiness. And she shares tips to help you identify blocks and understand why you are getting stuck to prevent you from achieving your next goal. Michelle beautifully says that “it’s through our wants that we reach out to life.” Click here to access her gift: https://michellemastersnlp.clickfunnels.com/optin26796198 In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
33:20
November 21, 2019
12: The Science Behind Wellness with Dr. Saundra Jain
Dr. Jain is an Adjunct Clinical Affiliate for the School of Nursing at The University of Texas, Austin, Texas. Her research explores the connection between wellness and its anti-inflammatory effects, as well as improvement in disease and wellness markers. Dr. Jain is a co-founder of WILD 5 Wellness, a wellness intervention that combines five elements of wellness (exercise, mindfulness, sleep, social connectedness, and nutrition) into a prescriptive, easy-to-follow program. Today, Dr. Jain talks about the science behind wellness, why wellness is important, and shares the powerful impact of meditating for just 5 minutes a day. Dr. Jain also beautifully reminds us to be kind to ourselves and that perfection is not the goal. Click here to access her gift: https://www.amazon.com/WILD-Wellness-KickStart30-Proven-Program/dp/1791658806/ref=sr_1_2?keywords=wild+5+wellness&qid=1560956528&s=gateway&sr=8-2 In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
34:22
November 14, 2019
11: Harnessing Your Past to Create Your Future with Jeanette Schneider
After 23 years in finance, Jeanette Schneider hung up her executive title to advocate for women in life, love, the boardroom and the marketplace. She is now the President and CEO of LIV Media, as well as an author and speaker. Jeanette’s first book LORE: Harnessing Your Past to Create Your Future was released September 2018 and she is also the host of the podcast “Gold with Jeanette Schneider.” During our time together, Jeanette talks about the steps she took to retire at the age of 41; shares some of the challenges she faced in pursuing her dreams; and marries logic with woo by encouraging listeners to commit to themselves, forgive, and visualize and manifest their future life. Click here to access her gift: https://jeanetteschneider.us12.list-manage.com/subscribe?u=19af7a530a62e0cc8fa46d33f&id=af03c2d285 In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
41:49
November 7, 2019
10: Wealth Management & Investment Strategies with Jennifer Shydler, CPFA, CFP®, CRPC®
Jennifer Shydler, CPFA, CFP®, CRPC® is Senior Vice President, Wealth Management Advisor, and Certified Financial Planner for Merrill Lynch. Jennifer manages over $750 million in assets and calls herself a “financial quarterback” skilled in time management, leveraging technology, and delegating when necessary. During our time together, Jennifer shares financial advice for stay-at-home moms, how to best contribute to your 401k, and advices us on what to do to take our money to the next level. She encourages us to live below our means, to focus on our net income instead of our gross, and to start saving and automating on investments now. She also shares money resource links and urges us to “do it, delegate it or dump it.” Click here to access her gift: https://www.ml.com/personal-retirement-calculator.html In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
29:42
October 31, 2019
9: Positive Self-Talk and Thoughts with Natasha Ganes
Natasha Ganes is a writer, editor, co-founder of the online art magazine TreeHouse Arts, and the Marketing Director for a multi-million-dollar company. Natasha has been writing for the health and wellness industries for over a decade. She believes that when people take the time to prioritize their spiritual, physical, and mental health, it leads to more balanced, happier living. During our time together, Natasha shares some of her secrets to help manifest a life you deserve and explains how to maintain positive self-talk and thoughts through mindfulness practice. Click here to access her gift: https://natashaganes.com/articlesandbooks/ In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
39:32
October 24, 2019
8: The Importance of Wellness with Christina Ambubuyog
Christina Ambubuyog is an intuitive consultant, spiritual teacher, artist, and creator of “I Love Intuition.” For the past 14 years, Christina has been teaching ambitious, spiritual seekers, and heart centered entrepreneurs how to strengthen and trust their intuition, unleash their creativity, and fully express their soul's purpose. During our time together, Christina shares insights on how to pay attention to your body to recognize the signals of stress, lack of joy, and overwhelm. And she provides practical takeaways to enhance overall wellness. Christina has a peaceful energy that had me feeling super relaxed after speaking with her and I truly hope you feel the same way. Click here to access her gift: https://www.iloveintuition.com/psychicmeditation In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
43:16
October 17, 2019
7: Overcoming Challenges for Financial Freedom with Anne Hart
Anne Rose Hart trains visionary women in leadership to actualize their full potential and amplify their impact through joy. With her expertise and support, women transform from having “not enough time” and "not enough money" to loving their life, allowing more ease and flow, and feeling powerful, joyful, and free. During our time together, Anne talks about inner blocks that prevent women from making money, changing the paradigm shift to make income breakthroughs, and overcoming challenges to achieve financial freedom. She also talks about the importance of putting yourself first, provides tactical advice and exercises, and reminds us to have fun and laugh. Click here to access her gift: Playgrowrich.com In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
46:10
October 10, 2019
6: The Bohemian Mama with Gina Ozhuthual
Gina Ozhuthual is a corporate sales career veteran turned momprenuer who wanted to create a place for fashion forward, modern bohemian women like herself to be able to shop not only for themselves but for their children in one chic location. Bohemian Mama was born in Gina’s Southern California garage back in 2016 and has grown to now include a flagship retail location on the East Coast and a thriving e-commerce business shipping globally and doing over a half million in annual revenue. During our time together, Gina shares her journey in launching her business, she gets honest about some of her biggest challenges as an entrepreneur, and provides raw and powerful takeaways to help listeners pursue their passion. Click here to access her gift: https://www.bohemianmama.com/discount/MASTERCLASS In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
27:34
October 3, 2019
5: Balance & Success with Melody Painter Strampello
At one point in time, Melody Painter Strampello found herself broke having to use credit cards for groceries. Today, Melody is a 6-figure earner at the top 7% of consultants for the largest essential oil company in the world. As a busy entrepreneur and divorced mother to four children, Melody prioritizes what is most important to her, including time flexibility and being with her kids. During our time together, Melody talks about what she does to feel balanced and at peace. She provides empowering tips to succeed personally and professionally. And she shares advice to help others succeed, especially when derailing life events, such as divorce, can get in the way. Email her to access her gift: amelodyofwellness@gmail.com In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
32:58
September 26, 2019
4: A Plan for Paying Off Debt with Avery Breyer
Avery Breyer is a multiple best-selling author, freelance writer, and real estate investor who is passionate about helping people take control of their money and create the life they want! During our time together, Avery shares her story of eliminating debt and paying off her mortgage in 5 years; explains how she gained over a million dollars in in real estate investments; and talks about how she is reaping the benefits of achieving financial freedom. Avery reminds us to live simply, be conservative, and live within our means. And she encourages us to understand where our money is going to help us come up with a plan to achieve our financial goals. Click here to access her gift: https://prosperitybuilder.averybreyer.com/smart-money-blueprint-sample-pack In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
41:22
September 19, 2019
3: How to Live a Richer, Fuller, Healthier Life with Lisa Tahir, LCSW-LLC
Lisa Tahir is a Licensed Clinical Social Worker, who has been practicing as an intuitive psychotherapist for over 20 years. During our time together, Lisa talks about how she helps individuals live richer, fuller, and healthier lives. She provides practical takeaways to help you follow your dreams and achieve greatness. And she explains that when individuals work on themselves, they may feel worse before they feel better, but these are the necessary steps to heal and thrive. Click here to access her gift: http://www.nolatherapy.com/ In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
36:01
September 12, 2019
2: Reality & Myths of Work-Life Balance with Terry Monaghan
With over 30 years of business and entrepreneurial experience, Terry Monaghan helps clients eliminate overwhelm, giving them more time and clarity to focus, and implement what it takes to produce results. Whether you’re a corporate executive, professional, entrepreneur, or stay-at-home-mom, the outcome of Terry's methodology will give you an expanded level of freedom and productivity with results you can measure. Click here to access her gift: https://fb186-071d4d.pages.infusionsoft.net/ In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
39:13
September 5, 2019
1: Money $marts for Bada$$ Women with Lisa Chastain
Lisa Chastain is a money coach, formal financial advisor, and author of the book, “Girl, Get Your $hit Together” which teaches women how to own their history with money so that they can boss up and own their futures. During our time together, Lisa shares tips on how to overcome fear and become confident in making financial decisions. She explains the importance of creating a monthly plan to understand how much you make, how much you spend, and how much you have left over. And she encourages us to stop comparing ourselves to others, to live within our means, and to be willing to look at what we’ve been avoiding in order to take control of our finances. Click here to access her gift: https://lisachastain.setmore.com/ In July of 2019, Jennifer Griffith launched the From Broke to Badass masterclass series after collaborating with a network of successful women to learn how they live their best lives. The badass women in this masterclass series share business, life, and spiritual advice; and provide you with inspiration, guidance, and practical tips to help you achieve financial freedom; juggle the demands of home, family, and careers; and fulfill your purpose without sacrificing your dreams. Due to the amazing feedback and high demand from listeners, it is now being re-launched on the “Where Money Meets Soul” podcast.
31:41
August 29, 2019