Being exhausted is actually a symptom.

You are exhausted and don’t have enough energy to play with your kids and enjoy your life. You want to feel better– to move from where you are to the next level of who you want to become. You have tried everything and you need help on how to turn the exhaustion into wellness. You are ready for someone to take you by the hand and say you are worth it.

You can feel better, have more energy, and step into feeling like the person you want to be. You can be the one living your best life, plays with your kids, and is JOYFUL. This is your opportunity to get support as you step into a new you. This is not a resolution– and it’s certainly not through willpower– this is your new life and it’s waiting for you. You can be the person you’ve always wanted to be; the one that has energy, that feels good, the one that takes amazing care of herself because she knows she is worth it.

Course homepage opens January 29th! Registration closes January 31st.

Find our more here about The Whole Body Upgrade Course: https://bit.ly/WBUcourse

Questions? Email me!

Self-compassion as a thread to wellness: Ep 12

Whole Body UpgradeBy Rebecca Shisler Marshall, PhDSep 08, 2020