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Wild and Free Podcast

Wild and Free Podcast

By Sally Williams & Em Figgis

Wild and Free Podcast series is for those interested in having conscious conversations, hosted by Sally Williams and Em Figgis.

This podcast will discuss a range of topics from awakening, consciousness, philosophy, living with purpose, authenticity, our truths and so much more!
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Manifesting Your Desires with Special Guest - Kristine Bruce

Wild and Free PodcastJun 03, 2021

00:00
27:09
Manifesting Your Desires with Special Guest - Kristine Bruce

Manifesting Your Desires with Special Guest - Kristine Bruce

In this episode, Sally and Em are joined by the beautiful Kristine Bruce (our fave guest!) to discuss all things about the upcoming Wild & Free Retreat as well as becoming Master Manifestors!

Wild & Free Retreat:

18-20 June 2021, Moama, NSW at Pericoota Vines Retreat

A retreat created by women, for women to Connect, Heal, Explore and Relax.

Full details available here

Tips for Manifesting:

  1. Take a different intentional action
  2. Get the 'stuff' out of your head, create a list or journal
  3. Meditate and ask 'What is my next right step?' AND wait, allow the answer to come as a feeling within your body
  4. Move your body; walk in nature, yoga, gentle stretches are all great!
  5. Find stillness; connect with your breath by taking three deep intentional breaths
  6. Hydrate! Drink some H20
  7. Open yourself to receiving and trusting
Jun 03, 202127:09
Oracle Card Reading
May 14, 202132:33
May Energy Overview and Your Path and Dance with the Universe

May Energy Overview and Your Path and Dance with the Universe

In this episode Sally and Em give you an overview of the energies we'll all be experiencing throughout May as we verge on another Mercury Retrograde and step into Eclipse Season. There are some simple and clear actions you can take now to be best prepared for when the time comes. 

Also in this episode, Sal & Em talk about stepping into Your Path. Understanding your dance with the universe and how it can feel scary, fearful and uncertain and how you can learn to trust this process and ask for support.

May 04, 202142:35
Money Stories

Money Stories

In this episode, Sal and Em discuss Money Stories and our relationships with money and abundance. Unpacking all the societal and family stories around money and abundance is a very important part of the process of reclaiming your power and connecting with your self and your higher self.

Sally also takes Em through a process of identifying her Money Avatar and recognising how it relates to her life situations and stories. 

Apr 27, 202144:45
Guest Interview - Kristine Bruce - Living a Wild & Free Life

Guest Interview - Kristine Bruce - Living a Wild & Free Life

In this episode, Sally and Em catch up with Kristine Bruce, Sally's first 1 one on one client in her signature program: Manifesting a Life of Purpose. Discover how Kristine changed her life from feeling stuck and unfulfilling to a life full of flow, presence and joy after completing the deep inner work with Sally.

Feb 26, 202126:44
Signs, Symbols and Synchronicity!
Feb 11, 202136:28
How to work effectively with a Mercury Retrograde

How to work effectively with a Mercury Retrograde

Sally and Em discuss the themes and how to effectively handle Mercury Retrograde whilst dispelling the 'victim' mentality and depiction the Mercury in Retrograde commonly refers to.

Feb 02, 202128:12
New Moon in Capricorn
Jan 14, 202132:24
Fear and Reflecting on 2020

Fear and Reflecting on 2020

Reflecting on the year that was 2020 and the role fear played in the way we processed the events of 2020, including a global pandemic, personal and global spiritual awakenings, and change on an unprecedented level. 

Jan 07, 202136:57
Episode 1 - Welcome to the Wild & Free Podcast

Episode 1 - Welcome to the Wild & Free Podcast

Wild & Free Podcast series is for those interested in having conscious conversations, hosted by Sally Williams and Emily Figgis.

In episode one, we introduce ourselves, our paths that led us to this point in time and chat about our own awakening journeys. 

Dec 15, 202038:32