Skip to main content
Will Run For...

Will Run For...

By WRF Podcast
A few friends talking about running, training, and what makes us happy; beer, food, music, movies and some Disney magic. Join us as we share our running experiences, including local 5k races, ultra trail runs plus everything in between, and celebrate the achievements of our community of runners.

Find us on Facebook and Instagram @WillRunForPodcast
Tag us in your pictures and stories and help us grow the community!
Visit us at TapeDeckPods.com

Comment on FB, IG, email us or send us a voice memo at WillRunForPodcast@gmail.com and we'll include your feedback in our next episode.
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo

Breaker

Castbox Logo

Castbox

Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Inside the Runners Studio with Amy!
We're back Inside the Runners Studio today with Amy Chase!! She runs for Ice Cream, Burritos, and Plastic Cheese (IYKYK ;-))! It was a fun conversation and we can't wait for you to listen!  We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
17:08
June 7, 2021
27. 365 Days Later
Happy Anniversary to us!!! We recorded LIVE for our listeners! We chat about Tom and Diana's Hawaiian vacation and what we've been up to since, including the Five Sisters long exposure, Erin making new friends, Tom's still swimming and other random training updates. We get caught up with our Goal Getters and then talk about some of our favorite memories and experiences over the last year that we've been doing this podcast! We also announce our joining of the TapeDeck podcast network along with the launch of the Will Run For SWAG shop coming soon! Be sure to keep an eye out on social media for it's launch! We hope you have enjoyed the last year as much as we have and look forward to another year of building this community!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.  Come Run with Us!!!  Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793  Sign up for the Batona Trail Races Towers Beach Run in Rehoboth at https://ultrasignup.com/register.aspx?did=83024  Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon
01:26:08
May 31, 2021
Inside the Runners Studio with Melissa
We're back Inside the Runners Studio today with Erin's fellow Sparkle Squad Sister Melissa Herrell!! She runs for therapy, time with her kids and Reeses! Take a listen as she answers all our questions and then follow her on Instagram at https://www.instagram.com/mherrell.  We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
15:57
May 25, 2021
26. RunDisney Thoughts and Memories
Tom and Diana went to Hawaii! We recorded this episode before they left and spend a lot of our time trying to figure out if we are in the future or the past! While we didn't have much to talk about on the training front, we did get an update on Diana completing her April Orange Theory Marathon month! Then, as we're all fans of Disney, we decided we'd chat about RunDisney, sharing some of our favorite memories, costumes, and experiences, and what we think the future might hold (at the time of recording) for upcoming RunDisney events.  We'll be back to our regularly scheduled program on our next episode with a supersized Goal Getters as we celebrate our One Year Podiversary! Mark your calendars, as we'll be recording the episode live on YouTube on May 25, 2021 at 8pm EDT.  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community. Come Run with Us!!! Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793 Sign up for the Batona Trail Races Towers Beach Run in Rehoboth at https://ultrasignup.com/register.aspx?did=83024 Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon
01:20:58
May 19, 2021
Inside the Runners Studio with Shawn
Welcome back to the Runners Studio! Today's conversation is with listener one of Tom's oldest friends, Scary Shawn Ferry!  Take a listen as he answers all our questions!  Follow him over on instagram at https://www.instagram.com/shawnferry/ We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
22:53
May 10, 2021
25. Dogs and Double Orange
We're back talking about the things we're running for and shouting out our Goal Getters this week! Diana ran a 5k, and Tom walked a 1 mile race with their dog Archie! #dogsofwillrunfor. We get a race recap and then Diana gives an update on her OrangeTheory Marathon month, Tom's looking to ramp back up, and Erin & Michael chat about their "training plan". We also announce our plans for our One Year Podiversary Episode, coming out on May 31, 2021, where we'll be recording live and then host a Zoom After Party to celebrate an entire year of podcasting!  Diana Players are back in an exciting addition of Diana's Trivia Featuring Diana and the Diana Players! As usually things get a little crazy before we close the episode as we always do with something good!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community. Come Run with Us!!! Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793 Sign up for the Batona Trail Races Towers Beach Run in Rehoboth at https://ultrasignup.com/register.aspx?did=83024 Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon
01:21:55
May 3, 2021
Inside the Runners Studio with Run Ohana
Welcome back to the Runners Studio! This week we have a special episode with Ryan, Donna and Brittany from the Run Ohana Podcast, friends of ours since our days with Team Shenanigans! Listen to them as they answer our questions and then head over to wherever you get your podcasts and subscribe to the Run Ohana Podcast! The Run Ohana Podcast on Instagram: https://www.instagram.com/runohanapodcast The Run Ohana Podcast on Facebook: https://www.facebook.com/runohanapodcast We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
36:36
April 26, 2021
24. Virtually Live Milky Thighs
We're still on a runners high from the Will Run For Virtually Live Race!!! In this episode, we recap a few highlights and hear from some of you about your favorite parts of the race. We are so incredibly thankful for the the running community that came out and supported us and each other for an amazing event, It would not have been what it was without all of you, our listeners and friends.  We also give an update about our training, discuss our one year podiversary (podcast anniversary...) that's coming up on May 26th. We're throwing together ideas for a celebration, so stay tuned to our social media and our next episode! Diana and Tom Tussle over hot weather vs cold weather running and while Michael Milky Thighs declares a clear winner, we'll leave that up to you, our listeners!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community. Come Run with Us!!! Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793 Sign up for the Batona Trail Races Towers Beach Run in Rehoboth at https://ultrasignup.com/register.aspx?did=83024 Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon
01:24:13
April 19, 2021
Inside the Runners Studio with Chris of Games We Grew Up With
We're back Inside the Runners Studio. Today we chat with Chris from one of our favorite gaming podcasts, Games We Grew Up With. He runs, he plays video games, he made the intro and outro music for our regular episodes! He's a man of many talents! Listen as he answers all our questions, and then head over to where ever you get your podcasts and check out his podcast where him and his sister look back at games they played as they grew up and try to remember what they can about a game, before going back and playing for the first time in years to see if it hold up to their Rose Tinted Glasses.  GWGW on Twitch: https://www.twitch.tv/gwgwshow/ GWGW on Instagram: https://www.instagram.com/gwgwshow/ GWGW on Facebook: https://www.facebook.com/gwgwshow GWGW on Twitter: https://twitter.com/gwgwshow We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
19:03
April 12, 2021
23. J&A Shamrock Half and Big Woods Half
We all ran in person races! Tom & Diana recap the J&A Racing Shamrock Marathon Weekend - Dolphin Challenge where they ran the 8k and the Half Marathon in Virginia Beach. Then Erin & Michael chat about their experience at the Big Woods Half Marathon presented by Batona Trail Races.  We also chat about our Virtually Live Race coming up Saturday April 10, 2021 and review the schedule for the weekend. We talk about what we're training for as we've all added more races to the calendar and how our training is going. As usual, we end with something good... but in an unusual way as we all decided on one crazy Netflix film, Deadly Illusions.   Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community. Shamrock Recap @31:33-50:00 Big Woods Recap @50:00-1:03:00 Come Run with Us!!!  Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793 Sign up for the Batona Trail Races Towers Beach Run in Rehoboth at https://ultrasignup.com/register.aspx?did=83024 Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon
01:21:46
April 5, 2021
Inside the Runners Studio with Vanessa Kline of Beast Pacing
We're back Inside the Runners Studio with Vanessa of Beast Pacing/Batona Trail Races and medallion maker for the Will Run For Virtually Live Race! She's a business owner, race director, an ultra marathoner and an adventurer.  Follow her Pacing Company at Beast Pacing on IG: https://www.instagram.com/beastpacing/ Follow her Race Series at Batona Trail Races: https://www.instagram.com/batonatrailraces/ Follow her personally at: https://www.instagram.com/vanessajkline/ We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
28:31
March 29, 2021
22. Tip Toeing Tom Trailrunner
Tom ran an in person Live Race and gives a race recap! We talk about how our training is going and Erin and Michael announce their plans for a big Bucket List Adventure Run, plus all four hosts chat about our plans to run the Space Coast Half Marathon (South Course!). We give some updates about our Virtually Live Race taking place April 10, 2021 and as always hear our 5 star reviews, share what we're running for, celebrate our Goal Getters, and end with something good! Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:09:43
March 22, 2021
Inside the Runners Studio with Meghan
Welcome back to the Runners Studio! Today's episode we get to know listener Meghan who runs to fight cancer! You can support her at https://fxckcancer.crowdchange.co/16891/page/242509 We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
11:07
March 15, 2021
21. Escaping the Doldrums
In this weeks episode we're talking about how we are trying to get motivated after the long winter. Winter Doldrums don't seem be getting our Goal Getters down as we've got a lot of them this week to share! Need more motivation? We tell you how to sign up for the Will Run for Virtually Live Race and the swag you'll receive! We also chat about things we're watching, beer, bundt cakes and pizza so good, it's a crime...  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:17:49
March 8, 2021
Inside the Runners Studio with Ana
Today we're back Inside the Runners Studio getting to know Ana, better known as Ana.Runs.On.Coffee on IG!  We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
23:44
March 1, 2021
20. Don't Lick Your Buff
Diana, Tom, Michael & Erin are back and catching up on what we've been running for, where we've been running, what we've been watching and listening to along with our usual randomness. We got a new 5 star review, a couple of goal getters and discuss a little more about our Will Run For Virtually Live Race on April 10, 2021. Then Michael introduces us to a new game called Run, Hike, Yoga...  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:17:46
February 22, 2021
Inside the Runners Studio with Andrew
Welcome back to the Runners Studio! Today's episode we get to know our listener Andrew! Enjoy! We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
23:18
February 15, 2021
19. A Hoo-ha Medallion
This weeks episode is exciting as we make a big event announcement where things get a bit wild while we discuss the HOOPLA surrounding the event and learn about... medallions. But before we get to that, we chat about the cold weather, what we're all running for and give shout outs to this weeks Goal Getters! Then, inspired by a listener, we chat about training plans and our experiences with different ones and as always we end with something good, which includes the winners from Will Run For Bingo!!! Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:27:02
February 8, 2021
Inside the Runners Studio with Run Eat Drink
Welcome back to the Runners Studio, where we have another special episode for you today! We chatted with Aimee and Dana of the Run Eat Drink Podcast! Listen to them share their run journey & answer all our random questions and then head over to wherever you get your podcasts and listen to them talk about their favorite destination races, along with the best places to explore and indulge after the race! You can also follow them on Facebook and Instagram @RunEatDrinkPodcast and on Twitter @RunEatDrinkPod We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com #insidetherunnersstudio #willrunforspotlight #willrunforcommunitynews #willrunforpodcast #run #running #runnersofInstagram #runningpodcast #runners #instarunners #runningmotivation #podcastersofinstagram #rundisney #runningcommunity
34:14
February 1, 2021
18. New Runner Tips
In this weeks episode, we introduce you to Hagrid Dundee... yes, you read that right. Then we catch up with each other on the last couple weeks, before introducing you to our first Goal Getters! We tease an upcoming Will Run For Event and then we discuss Tips for New Runners! We share all the suggestions our listeners had, discuss them and then share a few of our own. As always, we close out by sharing something good!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:27:20
January 25, 2021
Inside the Runners Studio with Running on Tap
We're back in the Runner Studio for the first time in 2021! Today we have a special episode where we chat with Jacqueline & Kyle, hosts of the Running on Tap Podcast! Listen as we get to know them a little better and then head over to where you get your podcasts and listen them chat about running, training & all their favorite beers! Then subscribe and like them on instagram @RunningOnTap We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com #insidetherunnersstudio #willrunforspotlight #willrunforcommunitynews #willrunforpodcast #run #running #runnersofInstagram #runningpodcast #runners #instarunners #runningmotivation #podcastersofinstagram #rundisney #runningcommunity
30:29
January 18, 2021
17. New Year Goal Getters
Happy 2021!!! We're back and catching up with each other after our break. We chat about a few things we did over break, Erin explains Will Run For Bingo, and Michael introduces a new community segment, Goal Getters! We discuss our goals for the year and then catch up with the community and see what your plans for 2021 include. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:12:19
January 11, 2021
Back in Time
A little mix of pumpkin, cool weather running and Disney trivia this week. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community
01:19:52
January 4, 2021
Inside the Runners Studio with Ryan Teetz!
... and we're back Inside the Runner Studio. Today we have @ryanrunsdisney with us to answer all our questions!  We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
13:39
December 28, 2020
16. 12 Days of Runmas
In our last episode of 2020, we chat about our best and a few of our worst running moments of the year! Then we share all amazing feedback we received from the community as you tell us what your best running memories were for the year. Thank you Will Run For Family for being the best part of our 2020. Our gift to you is Tom singing. We put together our very own jingle with the 12 Sights of Race Day! We promise it's worth the listen! We hope you all have a wonderful Holiday season and hope that you'll join us back here in 2021!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:29:53
December 21, 2020
Inside the Runners Studio with Jennifer Hall
Welcome back to the Runners Studio! Today's episode we get to know listener Jen!   We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
16:45
December 14, 2020
15. 10 Shots of Mocha
Erin & Michael complete their 104 miles from the Cystic Fibrosis Fundraiser, which included running the Labor Pains 10hr Race.  They give a race report for this live event and the four hosts talk about Turkey Trotting along with what we all did over our Thanksgiving weekends.  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:10:55
December 7, 2020
Inside the Runners Studio with Greg from Orlando
Welcome back to the Runners Studio! Today we get to know a little about listener Greg in Orlando! We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
18:60
November 30, 2020
14. Happy ThanksRunning
Diana, Tom, Michael and Erin are back this week in a thanksgiving extravaganza! We chat about our usual randomness, share 5 star reviews, hear from our community and then talk about all the things we are thankful for this year and hear from our listener about what you’re thankful for! Diana challenges everyone to a thanksgiving quiz. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:21:20
November 23, 2020
Running for Cystic Fibrosis Foundation.
This past Saturday Will Run For Podcast went Live on YouTube as part of a 12 hour charity event! We were honored to participate and raise funds for the Cystic Fibrosis Foundation. Listen now and if you can, please consider donating to our fundraiser which is still open. https://fightcf.cff.org/site/TR/GreatStrides/141_Delaware_Valley_Philadelphia?team_id=90760&pg=team&fr_id=7889
01:14:57
November 16, 2020
13. I Have an Idea
In this weeks episode, we chat about our upcoming live stream charity event for Cystic Fibrosis which somehow leads Michael to have an idea and he makes a big proposal to Tom. Then we chat about our running fears before hearing what what some of our listeners had to say about theirs. Michael challenges us to a new Would You Rather and as always we end with something good!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:14:46
November 9, 2020
Inside the Runners Studio with Jamie
Welcome back to the Runners Studio! Today's conversation is with listener Jamie as we learn about how he started running!  We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
18:09
November 2, 2020
12. Running of the Lakes
Commiserate with Erin & Michael as they share their story of the Tesla Hertz 50 mile DNF, then find joy again as Tom shares how he put together his own half marathon where DIana and friends came to run & cheer and Erin dressed as a finish line inflatable flamingo! Then we discuss running in costumes as we head into Halloween week and share some of our listeners favorite costumes & Halloween themed races, before Michael challenges us to his "Halloween themed Letterboxd" trivia game.  We also have our usual reviews, community new, banter, and tangents along the way!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:28:48
October 26, 2020
Inside the Runners Studio with Michelle
Welcome back to the Runners Studio! Today we chat with our friend Crazy Runner Michelle! We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
14:23
October 19, 2020
11. How 'bout Dem Apples
On this weeks episode Diana, Tom, Michael and Erin chat about movies, tv, what we've been up to running, and some new races and virtuals we're doing before we discuss what our running habits, rituals, and superstitions. We hear a lot from our listeners as we find out what's going on in the community and also hear what you had to say about your habits. Then Erin Tussles with Tom over Pumpkin Spice. Is it everything nice? or just overrated?  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:13:50
October 12, 2020
Inside the Runners Studio with Olan
Welcome back to the Runners Studio! Today we have a fun conversation getting to know Olan, better known to us as @will.run.for.tacos on IG.   We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
14:50
October 5, 2020
10. Rock n the Knob
We made it to episode 10! This episode Michael & Erin recap the hardest marathon they've ever run, we discuss the latest runDisney news and we review some upcoming events including a charity event we'll be participating in before getting to our main event where we discuss Tom's favorite topic, MUSIC! Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:28:48
September 28, 2020
Inside the Runners Studio with Angie
Welcome back to the Runners Studio! Today's episode we get to know listener Angie!  We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com
13:43
September 21, 2020
9. Pain Don't Hurt
Michael and Erin ran a 5k! Tom overindulged in Labor Day weekend festivities (mistakes were made...). Diana tells her worst chafing story. Michael tried to rival it with one of his own. WRF Community News is shared, find out where we stand with Tom's 5 star challenge, hear about our upcoming events and of course the things we think are good! Enjoy!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
01:13:43
September 14, 2020
Inside the Runners Studio with Sean "Karate Chop"
Welcome to our inaugural episode of Inside the Runners Studio! We're excited to get to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you!  Find Karate Chop on Strava at https://www.strava.com/athletes/42032571 To be featured as on a future episode email us at willrunforpodcast@gmail.com 
18:11
September 7, 2020
8. Lube it Up
In this week's episode, Diana & Tom talk about their Beercation and Michael & Erin tell you how the race they signed up for went. We chat about our upcoming events, then continue our conversation about some running gear we love and Diana Tussles with Tom! Of course we tell you what we're running for, find out what you're all up to, and end with Something Good!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community. Something good!
01:26:04
August 31, 2020
7. Sopping Wet Belt
We're back for another episode telling you what we're running for, being inspired by our Community, and to chat about some running gear! We're no experts, but we talk about our experience with shoes, running belts & hydration belts/bottles/vests. Then Diana asks us questions and teaches us new things in her segment before we leave you with our something goods for the week! Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community. Something good!
01:23:12
August 17, 2020
Will Run For... Live! July, 2020
BONUS EPISODE! We had our first LIVE episode back on July 26, 2020. We chatted with listeners about Virtual Races, what keeps you motivated, asked for topics you want us to talk about, along with some other random things along the way! If you missed us live, here's your chance to catch up! 
01:21:25
August 10, 2020
6. Races, Adventures and Ferrets OH MY!
This week Diana & Tom visit New Jersey to crew Erin & Michael as they attempt a 100k adventure. We chat about how it all went plus a race report from a real IN PERSON race that Tom & Diana completed the week before. Hear what's been going on in the Will Run For Community, if we received any more 5 star reviews, and what we are all running run for.  Then find out who "won" Tussling with Tom (and who may have cheated!) before Diana introduces us to her new segment.... or we just do a different one ...because someone didn't do the homework. As usual, we share something we loved this past week. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community. Something good! Christmas at Walt Disney World 1978 - https://www.youtube.com/watch?v=sZvwg_WrHLM Games We Grew Up With Podcast and Twitch - https://gwgwshow.blubrry.net/ and Twitch.tv/gwgwshow
01:21:34
August 3, 2020
5. Tom's Time
Diana, Erin, Michael and Tom are back in our final episode of our host introductions! This week we hear about how Tom spent his most of his life "fitness adjacent" until he fell in love with running and what it's done for him. Also find out who gave us 5 star reviews, what we run for and a news update from our Will Run For Community! (that's you guys!). We review the results from last week's This or That poll, which listeners had some pretty strong opinions about, before getting to our newest segment that has Michael all worked up as he Tussles with Tom! Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community. Something good!  Running Start - https://runningstart.org/ Into the Unknown - Making of Frozen II - https://www.disneyplus.com/series/into-the-unknown-making-frozen-2/6PWutGrMQzCI Tacos El Tio - Medford - https://tacoseltio.com/ Black Flag Brewing - https://blackflagbrewingco.com/
01:27:42
July 20, 2020
4. Michael's Turn
Tom, Diana, Erin & Michael are back for episode 4! Find out who gave us 5 star reviews, what we run for, and what you shared you're running for! Michael tells us the exact date he started running and how he went from running 2 miles on the track to planning crazy ultra adventures!  Then we find out if you prefer snot rockets or chasing before our new segment has Erin asking everyone This? or That? Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.  Shoutouts to: 70mm (Podcast): www.70mmpod.com and The Broadcast with Colleen, Amanda & Shandy www.jayandjack.com/category/broadcast Something Good!  Mad Chatters Podcast - https://madchatters.net/ Once is Enough - https://www.amazon.com/Once-Enough-Jeffrey-James-Binney/dp/B085GHM2CB The Princess Diarist - https://www.amazon.com/dp/B01AAXYD54/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
01:25:36
July 6, 2020
3. This is Diana
Join Michael, Erin, Diana & Tom in our 3rd episode as we share the things we were running for last week along with all the amazing feedback we received from our listeners about what they run for... We continue our adventure in meeting all our host as Diana shares why she started running, what kept her going, and realize that her & Diana cry a lot when they run! We find out if our listeners prefer being smelly or braggy from last weeks Would You Rather and give you a new one to debate before Tell You Something Good!  Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Hashtag you pictures and stories #WillRunForPodcast and help grow our community. Join Tom in Race Across Maryland virtual challenge: https://runsignup.com/Race/Info/MD/Anywhere/RaceAcrossMaryland Something Good! Knight Rider! https://www.starz.com/us/en/series/41885/episodes/41972?season=1 The Dollop (Podcast): https://allthingscomedy.com/podcast/the-dollop 70mm (Podcast): www.70mmpod.com Hysteria Brewing: https://www.facebook.com/hysteriabrewery/
01:16:57
June 22, 2020
2. This is Erin
In today’s episode, we talk about what we’re running for this week and share some feedback from our listeners about what they run for... We meet our host Erin and hear about her running journey. We review your answers on last weeks Would You Rather and Michael gives us a new one to ponder. Then as we'll finish every episode, we share something we think is awesome with you.   Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us at WillRunForPodcast@gmail.com Find us on Instagram @WillRunForPodcast Hashtag you pictures and stories #WillRunForPodcast and help grow our community Something Good!  The Act  https://www.hulu.com/series/the-act-8cc910fe-b59e-46a5-9966-16c4e0ed208d Running for Good https://www.amazon.com/Running-Good-Fiona-Oakes/dp/B07L5PJ728 Atlanta https://www.hulu.com/series/3529d0f1-acaf-476d-8be3-66cd6bf12530 Zed's Beer https://www.facebook.com/drinkzeds/
01:14:60
June 8, 2020
1. This Is Us
Join Tom, Diana, Erin and Michael as they embark on their first episode.  Hear how they all met and why they run. A few friends talking about running and what makes us happy; beer, food, music, movies and some Disney magic. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us at WillRunForPodcast@gmail.com Find us on Instagram @WillRunForPodcast Hashtag you pictures and stories #WillRunForPodcast and help grow our community.
52:29
May 27, 2020