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Will Run For...

Will Run For...

By WRF Podcast

A few friends talking about running, training, and what makes us happy; beer, food, music, movies and some Disney magic. Join us as we share our running experiences, including local 5k races, ultra trail runs plus everything in between, and celebrate the achievements of our community of runners.

Find us on Facebook and Instagram @WillRunForPodcast
Tag us in your pictures and stories and help us grow the community!
Visit us at TapeDeckPods.com

Comment on FB, IG, email us or send us a voice memo at WillRunForPodcast@gmail.com and we'll include your feedback in our next episode.
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Currently playing episode

Inside the Runners Studio with Running on Tap

Will Run For...Jan 18, 2021

00:00
30:29
Inside the Runner's Studio with Steph

Inside the Runner's Studio with Steph

This week we have one of our favorite runDisney costume making friends, Steph, Inside the Runners Studio! She is the owner of Tomorrowland Productions and we had a great time getting to know her more. She runs for kids, family and for herself so that she doesn't murder people and end up in jail! After you're finished listening head to IG @tomorrowlandproductionsllc to check out her skirts and follow her personally at @verucarunsthe401

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Mar 25, 202421:10
97. Bigfoot Best Damn Race Orlando

97. Bigfoot Best Damn Race Orlando

We announce the opening of the 2024 Will Run For Virtually Live Race and reveal the planned swag for this years race! Any proceeds from this years event will go to @unite4her. "Unite for HER is a 501(c)3 national nonprofit organization that supports breast cancer and ovarian cancer patients by providing integrative therapies, services, education, resources, and support at no personal cost." You can make an additional donation at time of registration or if you do not wish to participate in the event, but still wish to donate, please visit the runsignup page and click donate. Sign up at https://runsignup.com/Race?raceId=126994 Then Tom ran the Bigfoot Endurance Challenge 5 miler and Michael and Erin were at Best Damn Race and they give recaps! We also got a 5 star review, chat about what we're running for, cheer on our Goal Getters and we tell you something good!

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Chapters

  • 0:00 Open VL WWARF
  • 19:43 GG
  • 31:31 Bigfoot Endurance Challenge
  • 43:03 Best Damn Race
  • 1:06:01 Something good

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Mar 11, 202401:21:07
Inside the Runner's Studio with Doug Gordon

Inside the Runner's Studio with Doug Gordon

This week we are back Inside the Runners Studio with Doug! He quickly became Michael soulmate as a host of the podcast The War on Cars and we all really enjoyed getting to know him! He runs for smiles, because everything about running, especially the RunDisney community, makes him smile. Follow him at @brooklynspoke and his podcast @thewaroncars on IG. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Mar 04, 202431:52
96. Your 2024 Goals

96. Your 2024 Goals

First we announce the 2024 Will Run For Virtually Live Race which will be held on May 11, 2024! We are so excited to bring it back for year 4 and this year, we will be donating any proceeds to a local charity that supports people with Breast Cancer in underserved communities. Be on the look out for registration to open soon!. Then in this episode we go through your 2024 Goals and chat a little bit about what we've been up to along with all our usual what we're running for and our something goods! .

Chapters

  • 0:00 Open
  • 10:37 Reviews/WAWRF
  • 21:27 Goal Getters
  • 54:24 Training Updates
  • 1:10:55 Something Good

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Feb 26, 202401:26:17
Inside the Runner's Studio with Melissa

Inside the Runner's Studio with Melissa

Another week Inside the Runners Studio and this week we have Melissa with us! She's a cancer survivor, a dopey finisher, a fellow podcaster and a whole lot of fun! Take a listen and then follow her on IG at @melissajmeli_ and check out her podcast The Amateur Detective Club wherever you listen to us and follow them at https://www.instagram.com/adcpod/ . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Feb 19, 202426:43
95. Another Day, Another Podcast

95. Another Day, Another Podcast

This episode is dedicated to our Dear Friend Sam Ganow. He was the best of us and if not for his kindness of opening his home to us, Tom & Diana may never have met Erin at Bird in Hand all those years ago. We love you Sam. #BeLikeSam.

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Over a month into 2024 and we are finally getting around to setting our goals for the year. Then Tom ran a race and gives us a quick recap and Michael talks about the virtual Donna "marathon". There's lots of nonsense in between it all, along with celebrating our Goal Getters.

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Chapters

  • 0:00 Open
  • 9:34 WAWRF
  • 18:51 Goal Getters
  • 32:05 2024 Goals
  • 1:02:53 Races
  • 1:14:23 Something Good

. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Feb 12, 202401:22:08
Inside the Runner's Studio with Tony

Inside the Runner's Studio with Tony

This week we are Inside the Runners Studio with, Mr Fox Hollywood himself, Tony! What a fun episode getting to know this celebrity. You'll have to listen to find out how he became so famous and then head over to IG and follow him at @gb_raps. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Feb 05, 202427:41
94. 2024 Disneyland Half Marathon Weekend Recap

94. 2024 Disneyland Half Marathon Weekend Recap

In this weeks episode we continue our runDisney recaps with the Disneyland Half Marathon weekend review that Diana & Tom attended. We jump right into it, then give you our something goods before getting to the On the Ground recordings from both weekends and a little bit of feedback that a few of you sent in.

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Chapters

    • 0:00 - Disneyland Half recap
    • 1:07:46 Feedback
    • 1:15:38 Something Good
    • 1:28:12 On the Ground at WDW
    • 1:43:13 On the Ground at Disneyland

. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Jan 29, 202401:52:34
93. 2024 RunDisney WDW Marathon Weekend Recap

93. 2024 RunDisney WDW Marathon Weekend Recap

In our first episode back after the holidays we are recaping the Walt Disney World Marathon Weekend! Erin and Michael were able to make it down to surprise friends and run/walk lots of magical miles! We also discuss some health updates and tell you what we're running for... stay tuned next week for Tom & Diana's recap of the Disneyland Half Marathon weekend! . Chapters 0:00 - Open 18:10 Health Updates 39:06 WDW  . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
Jan 22, 202401:46:57
Inside the Runner's Studio with Chris

Inside the Runner's Studio with Chris

We are Inside the Runners Studio this week with our friend Chris! We had a fun time getting to know him and think you will too! Chris runs for ACS in honor of a loved one. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Jan 07, 202436:11
92. Looking Back at Your 2023

92. Looking Back at Your 2023

Happy New Year! In this episode we celebrate your 2023 and get to all of your voice memos and messages telling us all you accomplished the past year, while some of you also looked to the future to let us know what your goals for 2024 look like! Thank you for a fantastic 2023 listeners, we can't see what we all do this next year!

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


Jan 01, 202451:22
91. Looking Back at 2023 and some Holiday Favorites

91. Looking Back at 2023 and some Holiday Favorites

In this year end review, we talk about the goals we set at the beginning of 2023 and see if how we did with accomplishing them! Before we get to it, we have a couple of reviews and talk about what we're running for and chat about our usual nonsense. We skip goal getters in this episode, but stay tuned for part 2 of this episode coming on January 1st where we get to celebrate the community! Finally, this week for our something good we give you our some of our Holiday favorites! .

Chapters

  • 0:00 - Opening
  • 13:21 - WWARF
  • 20:52 - 2023 Goals
  • 1:04:25 - Holiday Favs 

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


Dec 18, 202301:41:51
Inside the Runner's Studio with Amy

Inside the Runner's Studio with Amy

Another week Inside the Runners Studio and we this week we have Amy! We can't believe that its taken this long to have her on an episode, so it's about time! She runs for mental health, in studio Peloton classes and runcastions! Once you finish listening head over to IG and follow he at @milesandcrowns! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Dec 11, 202323:14
90. Bay Bridge Run, Dublin, Jollywood Nights

90. Bay Bridge Run, Dublin, Jollywood Nights

After a few weeks off recording we have a lot to catch up on! We do a little bit of housekeeping and Tom announces his December Step Challenge! If you've missed out on the beginning, there's always time to join! Michael's Christmas Wish is some 5 star reviews. We tell you what we're running for and we celebrate our Goal Getter! We've got a Turkey Trotless Episode... but Diana & Tom did run the Bay Bridge Run which they give a recap of and then we chat about Michael & Erin's trip to Dublin and Tom & Diana's time in Disney at Jollywood before ending with Something Good!

Chapters

  • 0:00 Open
  • 26:10 Goal Getters
  • 41:44 Bay Bridge Run
  • 57:47 Dublin
  • 1:16:48 Jollywood Nights
  • 1:28:34 Something Good

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Dec 04, 202301:38:60
Inside the On the Runners Studio with Eric from On The Runs

Inside the On the Runners Studio with Eric from On The Runs

We're back Inside the Runners Studio and this week we have a real fun one with Eric from On the Runs Podcast! He runs for mental balance, keeping up with his kids and no cheese pizza! (which, we'll have to get more into in the future!) We had a blast getting to know him better and once you're done listening, head over to IG and follow their pod at @ontheruns.

. We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Nov 27, 202337:49
89. Cheering NYC Marathon, Ocean City Running Festival

89. Cheering NYC Marathon, Ocean City Running Festival

Tom & Diana ran the Ocean City 10k & Half Marathon completing the Chessie Challenge and then also ran the Hot Cider Hustle 10k the next weekend! We get recaps on both from them! Then Erin was in NYC cheering on friends, listeners and 50,000+ other strangers at the NYC Marathon! Meanwhile, Michael was making questionable hygiene decisions. We get to hear about both..... along with our usual banter, what we run for, a rundown of our schedule and our something goods!

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Chapters

  • 0:00 Opening
  • 18:38 Goal Getters
  • 26:01 OC Run Fest
  • 45:20 Hot Cider Hustle
  • 49:46 NYC
  • 1:14:59 Something Good

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Nov 13, 202301:26:28
Inside the Runner's Studio with Brooke
Nov 06, 202321:51
88. Baltimore Running Fest, Patapsco Valley 50k/25k, Oktoberfest 5 Miler

88. Baltimore Running Fest, Patapsco Valley 50k/25k, Oktoberfest 5 Miler

This episode brought a lot of laughter and a lot of cheering! Tom ran the Baltimore Running Festival 10k! Michael finished the Patapsco Valley 50k for the 3rd time, while Erin DNFed the 25k. Diana killed it and ran a 5 mile PR at the Oktoberfest 5! Lots of recaps, along with our usual nonsense of with what we're running for, cheering our goal getters and telling you all something good!

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Chapters

  • 0:00 Open
  • 17:00 Goal Getters
  • 29:17 Baltimore Running Fest
  • 37:01 PV50k
  • 1:01:25 Octoberfest 5 Miler
  • 1:19:03 Something Good

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Oct 30, 202301:25:57
Inside the Runner's Studio with Violet

Inside the Runner's Studio with Violet

Another week Inside the Runners
Studio and this week we are with Violet! We had a
fantastic time occupying her time while she was in her
mobile studio driving to Disney! She runs for run for
herself mostly, but she also runs for her pets and
Jassie. Once you're finished listening head to IG and
follow her at @violet.miranda and then check out her
small business, Jogging for Jassie (@joggingforjassie)
where she donates all proceeds to animal shelters! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Oct 23, 202325:51
87. AITBH

87. AITBH

Another chaotic episode with the Will Run For Crew! Michael & Erin forgot they ran the Margaritaville 5k, but eventually do a quick recap while we all give a few training updates. Michael reads us a running article and we give some hot takes on it. Erin & Diana propose an AITA segment and Erin gives a couple examples! We also celebrate our Goal Getters and end with Something Good as we always do! Don't forget that the Will Run For Podcast Halloween Scavenger Hunt has begun and runs through October 31st!

. Chapters

  • 0:00  Open
  • 15:20 Goal Getters
  • 35:16 Training
  • 48:20 Bad Half/AITA
  • 1:23:11 End

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


Oct 16, 202301:31:21
Inside the Runner's Studio with Suzi

Inside the Runner's Studio with Suzi

This week we are Inside the Runners Studio with our favorite cat loving yogi, Suzi! She run for cats, surviving the work day, and making people smile! Once you're done listening, head over to insta and follow her at @SpindriftSoul and for the Cat-yoga fans @KittyKarmaYoga!

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com


Oct 09, 202323:26
86. Susquecanceled

86. Susquecanceled

No race recap this week as the Susquenanna Running Festival was canceled. Womp Womp. We make the best of it as we chat about our random nonsense, tell you what we are running for and celebrate so many Goal Getters and then we have another edition of Diana's Random Trivia featuring Diana and the Diana Players! .

Chapters

  • 0:00 Open
  • 15:43 Goal Getters
  • 35:04 Training 
  • 53:11 Trivia
  • 58:53 Something Good

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Oct 02, 202301:10:50
Inside the Runners' Studio with Mike

Inside the Runners' Studio with Mike

We are back Inside the Runners Studio with the conclusion to Bottomless Orange Crush Tom and this week we have our friend Mike! See if how it all ends while getting to know Mike how runs for friends and Finish line Pineapple Ciders! .

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com



Sep 25, 202318:12
85. Labor Pains, Charles St 12, Zooma Cape Cod

85. Labor Pains, Charles St 12, Zooma Cape Cod

We've all be busy the last couple weeks! Michael & Erin ran Labor Pain again by Pretzel City Sports and had a number of friends and listeners join in the fun! Tom & Diana ran Diana's favorite race of the year, the Charles Street 12 by Charm City Run also with friends in toe! Erin was in Cape Cod running the Zooma Cape Cod race series! We recap them all for you! Before we get to all of that, we catch up on what we're running for and celebrate all of our Goal Getters! Michael asks us a Would you Rather for the first time in a long time and as always we end with something good!

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Chapters

  • 0:00 Open
  • 6:33 What We Are Running For
  • 17:35 Goal Getters
  • 30:47 Labor Pains 12Hr
  • 53:28 Charles St 12 Miler
  • 1:07:31 Zooma Cape Cod
  • 1:18:26 Something Good

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Sep 18, 202301:29:37
84. Hood to Coast

84. Hood to Coast

Michael and Erin ran the Mother of All Relays!! They traveled out to Oregon to be a part of Team It's Supposed to Hurt at the 2023 Hood to Coast Relay and this episode they recap the 32ish hours they spent in a Van with friends! We also catch up on what we're running for and Tom gives a major update on this fall race season and then as usual we end with Something Good! .

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


Sep 04, 202301:20:28
Inside the Runner's Studio with Linda

Inside the Runner's Studio with Linda

We are back Inside the Runner Studio with Bottomless Mimosa Tom as the consummate professional as we get to know Linda! It's another great one full of fun and laughter and a friendly reminder to always hydrate! . .

We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com



Aug 28, 202321:31
Rock N the Knob Rewind
Aug 21, 202302:21:37
83. Loopy Looper 24hr Recap

83. Loopy Looper 24hr Recap

Tom is officially an Ultramarathoner! This episode we recap the Loopy Looper 24 hour race by Endless Endurance. We hear about Tom and Michaels experiences and Diana and I chat about how we napped. We also have a review to read, what we're running for, celebrating of our Goal Getters, we end with Something Good and in between it all, we insert our usual amount of ridiculousness!

Endless Endurance

Chapters

  1. 0:00 Open
  2. 16:38 Goal Getters
  3. 31:52 Loopy Looper Recap
  4. 1:37:37 Something Good

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Aug 14, 202301:48:22
On the Ground at Loopy Looper 24hr/100mi/12hr

On the Ground at Loopy Looper 24hr/100mi/12hr

We are back On the Ground as Tom and Michael Tackle the Loopy Looper 24hr race by Endless Endurance. We have a bunch of friends join us and some great listener questions for Tom as he grinds his way to his first official ultra!


Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.



Aug 09, 202301:08:12
82. Are We Prepared to Loop?

82. Are We Prepared to Loop?

On this episode we get into what we are running for, celebrate your Goal Getters and ponder if Tom and Michael are ready for Loopy Looper. We have Something Good with Barbie and Escape Hatch.

Chapters

  • 0:00 - 18:10  OPEN
  • 18:10 - 29:00  Goal Getters
  • 29:00 - 58:53  Training
  • 58:53 - 1:19:07 Something Good

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


Jul 31, 202301:19:07
Inside the Runner's Studio with Brya

Inside the Runner's Studio with Brya

We continue our journey with Bottomless Mimosa Tom as we are back Inside the Runners with Bryana! Its another episode with some bonus questions and lots of Taylor Swift! Once you're done listening, head to IG and follow Brya's Little Free Library and if you're local check it out!

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Jul 24, 202322:26
81. Training, Racing and Vacationing
Jul 17, 202301:15:04
Inside the Runners Studio with Meg

Inside the Runners Studio with Meg

We're back Inside the Runner Studio with Meg! We get to know Meg extra well as she had a lot of bonus questions as we jumped into the Studio right after Tom had bottomless Mimosas! It was a fun journey! After you finish listening, head over to IG and follow her at @mainstreetmilesmeg! Meghan is also fundraising for the American Cancer Society for Disney Marathon weekend. Donate if you can at https://secure.acsevents.org/site/STR?fr_id=106412&pg=personal&px=58841534

. We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Jul 10, 202327:53
80. Who is the Real Runner?

80. Who is the Real Runner?

This week with no races to recap, we just catch up on life. We chat about our upcoming schedule, our weekend together for Michael birthday, give some training updates... or lack there of in some cases. We talk about what we're running for, celebrate our many many Goal Getters. Then Tom tries to find out which one of us is the most "real runner" before we end with something good. .

Chapters

  • 0:00 - 16:47   Open
  • 16:47 - 35:50  Goal Getters
  • 35:50 - 1:09:50 Training
  • 1:09:50 - 1:22:35 AITRR
  • 1:22:35 — end Something Good

. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Jun 26, 202301:30:52
On the Ground: Ask Michael Anything
Jun 19, 202349:14
79. Training, Racing and Complaining

79. Training, Racing and Complaining

Busy week catching up! We do a little house cleaning, catch up on reviews and what we're running for and celebrate our Goal Getters! Then we get into how our training has been going. Erin hired a coach and talks a bit about what that's been like in just its first few days, Michael chats about his time off while trying to figure out if he's got an injury. Tom's getting ready to start marathon training and Diana gives a recap of the Baltimore 10 miler and Erin and Michael give a quick shoutout to the NCRC half marathon they ran last month. Michael introduces us to a new segment and we get to complain a lot through it, before switching gears and ending with something good as we always do!

Chapters

  • 0:00 - 10:47 Open
  • 10:47 - 21:19 Goal Getters
  • 21:19 - 1:10:24 Training and Races
  • 1:10:24 - 1:32:55 The Worst 
  • 1:32:55 -  1:42:05 Something Good

. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Jun 12, 202301:42:51
Inside the Runners Studio with Tory

Inside the Runners Studio with Tory

It's been a while, but we are back Inside the Runners Studio and this week we have our friend Tory! It was her birthday when we recorded and by now she might be another year older, but after you finish listening follow her at @joggingtoryoise and wish her a very belated happy birthday!

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com


Jun 05, 202316:36
78. Virtually Live 2023 and Goal Getters

78. Virtually Live 2023 and Goal Getters

In this spill over episode, we write our own Hallmark movie before we get to celebrating our Goal Getters. Then we chat about the 2023 Will Run For Virtually Live Race. We cannot thank this community enough for coming out for the 3rd year and being a part of this race Tom thought up all those years ago! We love you all and can't wait for another year celebrating with you all!


Chapters

    • 0:00 - 7:00 Opening
    • 7:00 - 33:00 Goal Getters
    • 33:00 - 52:44 Virtually Live Recap

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


May 22, 202352:44
77. The Great Saunter, The Broad Street Run and more

77. The Great Saunter, The Broad Street Run and more

We've got a fully packed episode this week as we had FOUR races to recap! Tom & Diana give their full review of Broad Street Run in Philly, Diana ran the Fiesta 5k on Cinco De Mayo. Tom reviews his time walking almost 35 miles around the perimeter of Manhattan for 12 hours during the Great Saunter and Erin ran her first real Half Marathon in over a year! We also chat about what we have coming up, tell you what we're running for and talk about our Something Goods! We save our Goal Getters for next week, when we celebrate the community with them and our review of the Will Run For Virtually Live Race!

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Chapters

  • 0:00 - 14:53 Open
  • 14:53 - 29:16. Training
  • 29:16 - 59:19 Broad St
  • 59:19 - 1:04:42 Fiesta 5k
  • 1:04:42 - 1:24:40 The Great Saunter
  • 1:24:40 - 1:40:02 York Half
  • 1:40:02 - 1:50:34 Something Good

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

May 15, 202301:50:34
On the Ground at IBX Broad Street Run
May 08, 202317:34
76. runDisney Springtime Surprise and Jersey Devil 100

76. runDisney Springtime Surprise and Jersey Devil 100

This week we have a couple big race recaps! Diana and Erin ran WDW Springtime Surprise and we recap all the fun we had with friends! As usually we have a lot of hot takes! Then Michael ran the New Jersey Devil 100 miler by Beast Coast Productions! He recaps his race and Erin talks a bit about volunteering. It was quite the adventure and update post recording.... the TOE was infected!

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We also had two 5 star reviews and lots of Goal Getters to celebrate. We chatted about the virtually live race and talked about what we're running for and as always, we end with something good! A huge thanks to all our listeners who signed up for the Virtually Live 2023! We can't wait to get out there with all of you in just a couple of weeks! Chapters

  • 0:00 - 14:04   Open
  • 14:04 - 18:25 WWARF
  • 18:25 - 27:15 Goal Getters
  • 27:15 - 1:09:17  Springtime Surprise
  • 1:09:17 - 1:43:50  Jersey Devil 100
  • 1:43:50 -  1:52:17 Something Good


Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


May 01, 202301:52:18
On the Ground at RunDisney Springtime Surprise 2023
Apr 24, 202333:11
75. Philly Hot Chocolate Run and Sole of the City 10k

75. Philly Hot Chocolate Run and Sole of the City 10k

We are back and have a little announcement about our recording schedule. Don't forget to sign up for Virtually Live 2023 , we only have a few spots left! Goal Getters is back this episode! We dive into our current training and how it's going. We have two quick race recaps: Erin and the Philly Hot Chocolate Run and Tom and Diana with Sole of the City. Finally we finish up with something good and a debate about certificates.

Chapters

  • 0:00 - 11:18    Open
  • 11:18 - 18:55 WWARF
  • 18:55 - 29:00  Goal Getters
  • 29:00 - 47:28 Training
  • 47:28 - 55:19   Hot Chocolate 15k
  • 55:19 - 1:08:53   Sole of the City
  • 1:08:53 - The End   

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


Apr 17, 202301:19:40
74. Big Woods Half / Haddonfield Adrenaline 5k

74. Big Woods Half / Haddonfield Adrenaline 5k

Erin ran a 5k! Michael ran the Big Woods Half Marathon for the 3rd time! Tom & Diana are trying to get back into the swing of training. We chat about all these things along with our usual crazy banter as the pets of Will Run for went a little crazy this episode. We also chat about the Virtually Live Race and Tom lets you know what he'll do to get to 100 registrants. This episode brings the return of the Letterboxd Game where Michael reads us the most ridiculous half star reviews and somehow we figure out the movie.

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Once your done listening, head to RunSignUp and register for our Virtually Live Race if you haven't already! https://runsignup.com/Race?raceId=126994

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Chapters

  1. 0:00 - 3:52   Open
  2. 3:52 - 11:20   Virtually Live
  3. 11:20 - 16:04   Reviews
  4. 16:04 -  21:03   WWARF
  5. 21:03 - 35:02    Training
  6. 35:02 - 49:09    Adren 5k
  7. 49:09 -  1:05:31   Big Woods Half
  8. 1:05:31 - 1:17:43   Letterboxd 
  9. 1:17:43 -  1:29:41   Something OK

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


Apr 03, 202301:29:41
Inside the Runner"s Studio with Lisa Taylor

Inside the Runner"s Studio with Lisa Taylor

We're back Inside the Runners Studio and this week we have Lisa with us! She runs for tacos, margaritas and to help end type 1 diabetes. To do the later, she's riding a 100 miles raising money for the Juvenile Diabetes Research Foundation. Donate to her efforts at https://www2.jdrf.org/site/TR?fr_id=9118&pg=personal&px=13592953 and then follow her on IG and follow her at @lisaknitsandtrains

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com


Mar 27, 202316:22
73. Annapolis Running Festival and Kelly Shamrock 5k

73. Annapolis Running Festival and Kelly Shamrock 5k

The Will Run For Virtually Live Race 2023 is open for registration! We discuss how the first week of sign ups went along with bouncing around some new ideas for what Tom will do when we reach 100 registrants. Maybe we'll leave that up to our listeners this year! We discuss what we're running for and cheer on our goal getters, give a few updates about our training and then Tom & Diana recap the Annapolis Running Festival and the Kelly Shamrock 5k! Then we're back with our newest edition of Diana's Random Trivia with Diana featuring Diana and the Diana Players.

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Sign up for the Virtually Live Race! https://runsignup.com/Race?raceId=126994 .

Chapters

  • 0:00:00 - 0:01:56     Open 
  • 0:01:56 - 0:12:45     Virtually Live
  • 0:12:45 -  0:17:41     WAWRF
  • 0:17:41 - 0:29:06     Goal Getters 
  • 0:29:06 -  0:37:07   Training 
  • 0:37:07 -  0:48:55    Annapolis Running Festival 
  • 0:48:55 -  0:54:16    Shamrock 5k
  • 0:54:16 - 1:02:26      Diana’s Trivia
  • 1:02:26 - 1:12:09       Something Good

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


Mar 20, 202301:12:09
Inside the Runner's Studio with Emily

Inside the Runner's Studio with Emily

This week we're back in the studio and we have with us Emily! This was a seriously fun one as we could not stop laughing! She runs for sanity, beer and chocolate! Once your done laughing with us, head to IG and follow her at @ecofit13

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

Mar 13, 202321:24
72. So You Want to Run a Marathon

72. So You Want to Run a Marathon

The 2023 Will Run For Virtually Live Race Registration is LIVE! We explain for the newer listeners what the virtually live race is and talk about this years race and the swag you'll receive this year! Sign up at https://runsignup.com/Race?raceId=126994

We get to our usual business of telling you what we are running for and celebrating out goal getters and then as fall race signups are in full swing, we discuss making the decision run your first marathon and our experiences with marathon training! We also have the return of a segment we call Run, Hike, Yoga.... but this edition has a twist! 

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Chapters

  • Open                          0:00 - 5:44
  • Virtually Live             5:44 - 12:29
  • Peloton.                     12:29 - 22:38
  • WAWRF.                    22:38 - 26:52
  • Goal Getters             26:52 - 34:27
  • Training.                     34:27 - 38:47
  • SYWTRAM.               38:47 - 1:10:27
  • Run Hike Yoga.           1:10:27 - 1:33:58
  • SG                                1:33:58 -

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Mar 06, 202301:42:02
On the Ground: RunDisney Princess Weekend 2023
Feb 27, 202317:28
71. Just a Few Extra Miles

71. Just a Few Extra Miles

Just another chaotic week at Will Run For. A mish mash of items as we catch up on reviews, tell you what we're running for, celebrate our Goal Getters and talk about how the Will Rise & Peloton Fo Challenge is going with our mortal enemies over at Rise & Run Podcast. Then we have our big announcement as the Will Run For Virtually Live Race returns for its 3rd year on May 13, 2023!! We touch on runDisney's Disneyland Half Marathon weekend registration and give some quick updates on how our training is going (or not going for some). 

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Chapters

  • Open 0 - 3:13
  • Reviews  3:13 - 5:30
  • WAWRF.  5:30 - 15:56
  • Goal Getters 15:56 - 21:57
  • WillRiseAndPelotonFo  21:57 - 30:10
  • Virtually Live 2023 30:10 - 42:16
  • Disneyland Half  42:16 - 47:57
  • Training 47:57 - 1:04:37
  • Something Good  1:04:37 -

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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Feb 20, 202301:15:03