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Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

By Dana Irvine
Are you fed up, exhausted, did you lose a little bit of yourself along the way? LIFE should not be this difficult! It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido. Let me help you through these life changes.

I’m Dana Irvine and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are meant to be!

Did you grab my latest FREEBIE or see my new Programs?
wise-divine-women.newzenler.com/

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www.facebook.com/wisedivinewomen
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Wise Divine Women - Lymphatic System Part 2 - Libido - Menopause - Hormones-
Are you fed up, exhausted, did you lose a little bit of yourself along the way? LIFE should not be this difficult! It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido. Let me help you through these life changes.   I’m Dana Irvine and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are meant to be!  Did you grab my latest FREEBIE or see my new Programs?  https://wise-divine-women.newzenler.com/ Find Me www.facebook.com/wisedivinewomen
23:23
April 30, 2021
Welcome to Wise Divine Women -Your Lymphatic System and your Health Part 1
Are you fed up, exhausted, did you lose a little bit of yourself along the way? LIFE should not be this difficult! It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido. Let me help you through these life changes.  I’m Dana Irvine and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are meant to be! Did you grab my latest FREEBIE or see my new Programs?  https://wise-divine-women.newzenler.com/ Find Me www.facebook.com/wisedivinewomen
22:03
April 29, 2021
WHY WOMEN NEED A HORMONE DETOX? - XENOESTROGENS, ESTROGEN DOMINANCE , OSTEOPOROSIS, HEART DISEASE, DEPRESSION, AUTOIMMUNE DISORDERS
Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, crazy periods, sugar cravings, skin problems, and mood swings. But I found answers, and now, I am here to help you do the same. Today's episode will show you how to take the first steps in recovering your hormone health. WHY WOMEN NEED A HORMONE DETOX If ever there were a time to turn our attention to a hormone detox, it's now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household cleaning products. Exposure to these chemicals causes hormone imbalance by introducing non-endogenous estrogen-like molecules into the body. Download the 5 Day Detox here!! 5 Day Hormone Detox You can connect with me at: danaleeirvine@gmail.com www.dvinewellness.ca https://www.facebook.com/wisedivinewomen/(a private Facebook group) Need more of ME? https://linktr.ee/danairvine
46:07
April 28, 2021
Wise Divine Wisdom - New look at Affirmation and Vision Board - Janet Van Wyck, a Life and Business Coach,Personal Branding and Ageology. Ageless and Amazing, TikTok, Mindset, Movement , Makeup.
Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology brings her infectious passion and strength along with a program she developed called the “4D Approach” to empower GenX and Boomer ladies by helping them to discover who they were innately meant to be and by helping them be the best version of themselves going forward. She leads a whopping 60K women in an amazing movement “Ageless and Amazing” where she shows them by example how to live a long, healthy, energetic, and vibrant life in four areas... Mindset, Movement, Menu and yes Makeup. Janet harnessed her creative, innovative and strategic strengths to develop an approach like no other to help everyone breakdown their unique “IT” factor in a way that they can 100% realize their SUCCESS in life. TIKTOK https://www.tiktok.com/@janetvw YouTube https://www.youtube.com/channel/UCvGHhdn-2GCu5KP1pfYB0wg Website https://www.janetvanwyck.com/ Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣
28:03
April 27, 2021
Your Vagina’s Favorite Foods! Let's talk about the food that supports your vaginal health Cranberries Probiotic-rich foods Omega-3 fatty acids Apples Soy Avocados Dark leafy greens
But don’t worry, ladies. Your vagina is pretty good at protecting and cleaning itself. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. But the easiest ways to promote health below the belt? Food. Here are eight eats that work in favor of your vagina, walls and all. Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣
32:21
April 21, 2021
5 Changes That Happen to Your Vagina During Perimenopause into Menopause and Post Menopausal dryness, atrophy, inflammation, PH balance, libido, estrogen
Today we talk about the Vaginal Health -  5 Changes That Happen to Your Vagina During Menopause 1. Sex Can Be Uncomfortable — or Even Painful 2. It Can Also Burn When You Pee and frequent Urinary Tract Infections 3. The Vulva Looks … Different - have You Even LOOKED at your vagina before? 4. The Vagina’s Microbiome May Shift  - Bacteria is VIP 5. You May Leak a Bit When You Cough - but Incontinence is NOT normal Resoures: https://www.menopause.org/for-women/sexual-health-menopause-online/sexual-problems-at-midlife https://www.healthline.com/health/atrophic-vaginitis Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣
28:31
April 12, 2021
Let's get Wise about the importance of Spring Herbs for Hormonal Balance and Spring Detox
Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣
30:31
April 8, 2021
Wise Divine Wisdom - Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology. Ageless and Amazing, TikTok, Mindset, Movement , Makeup. Success
Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology brings her infectious passion and strength along with a program she developed called the “4D Approach” to empower GenX and Boomer ladies by helping them to discover who they were innately meant to be and by helping them be the best version of themselves going forward. She leads a whopping 60K women in an amazing movement “Ageless and Amazing” where she shows them by example how to live a long, healthy, energetic, and vibrant life in four areas... Mindset, Movement, Menu and yes Makeup. Janet harnessed her creative, innovative and strategic strengths to develop an approach like no other to help everyone breakdown their unique “IT” factor in a way that they can 100% realize their SUCCESS in life. TIKTOK https://www.tiktok.com/@janetvw YouTube https://www.youtube.com/channel/UCvGHhdn-2GCu5KP1pfYB0wg Website https://www.janetvanwyck.com/
28:32
April 8, 2021
Let's Talk about Probiotics for Breast Health - microbiome, gut, probiotics, health, prevention, bacteria, immune system, influence our mood, emotional state
Most of us are well aware of the teeming colonies of bacteria living in our gut that work hard on our behalf to help maintain healthy digestion, support a strong immune system, and even influence our mood and emotional state. But did you know that other parts of our body have their own distinct colonies of bacteria, called microbiomes? Although our gut microbiome is home to the majority (and greatest variety) of microbes in our body, several smaller bacterial communities also play important roles in our health—for women, one of these is the breast microbiome. Resources from today's talk  https://www.hyperbiotics.com/blogs/recent-articles/protect-your-breasts-with-probiotics https://asm.org/Articles/2017/July/the-breast-microbiome-a-role-for-probiotics-in-bre Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣ Are You Ready to GOODBYE to fatigue and say HELLO to a healthy balanced body?⁣ Wise Divine Women Podcast⁣ Unfiltered Truth for Women⁣ Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again.⁣
34:01
April 8, 2021
Today we talk about Nostril Breathing and how it affects your Nervous System - anxiety, stress, appetite, sleep, dreaming, hormonal secretion, moods
Did you know that most of the time one of your nostrils is dominant, and this affects brain function and mood? The right and left nostrils influence and are influenced by the autonomic nervous system, which is usually thought of as being beyond our conscious control. The mucous membrane of the nose has many nerves from both the sympathetic and parasympathetic branches of the autonomic nervous system. When there is sympathetic dominance (fight, flight, or freeze) in one nostril, it results in constriction of the blood vessels in that nostril, causing increased decongestion, better airflow, and stimulation of the opposite hemisphere in the brain. There is a simultaneous parasympathetic dominance in the other nostril, with vasodilation, a reduction in airflow, and less activity in the opposite hemisphere. Verbal efficiency is greater when we breathe primarily through the right nostril while spatial skills are better during left nostril dominance. Changing Moods by Switching Nostril Dominance If we are feeling stressed or upset, or are in an ugly mood, we can change our energy by consciously switching nostril dominance. If the right nostril is sending out warming energy and we are thinking something very neurotic, we can start breathing from the left nostril. It will send the cooling, relaxing sitali energy. If we are irritated, very depressed, in a bizarre mental state, we can start breathing from the right nostril. This will help us focus. Within 3 minutes after we shift nostrils, we will be in a different mental state. The ability to change nostrils in breathing can be taught to children within the first three years of life so they learn to take charge of their emotions. Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣ Are You Ready to GOODBYE to fatigue and say HELLO to a healthy balanced body?⁣ Wise Divine Women Podcast⁣ Unfiltered Truth for Women⁣ Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again.⁣
19:47
April 8, 2021
10 EASY STEPS TO BREAKING THE SUGAR HABIT – WEIGHT GAIN, ENERGY CRASHES, CONSTIPATED, DETOX, HEADACHES, MOODY,
TODAY WE LEARN ALITTLE ABOUT THE PROBLEM WITH SUGAR WHILE SUGAR IS DELICIOUS, SUGAR IS A DISASTER FOR YOUR HORMONE HEALTH. WHEN I WORK WITH CLIENTS, IT DOESN’T MATTER IF WE ARE WORKING ON WEIGHT LOSS, FERTILITY, OR PMS, THE FIRST THING WE FOCUS ON IS STABILIZING BLOOD SUGAR. TOO MUCH SUGAR CAN LEAD TO RAPID WEIGHT GAIN, INSULIN RESISTANCE, AND MOOD IMBALANCES. SUGAR ALSO ADVERSELY AFFECTS THE BODY’S ENDOCRINE SYSTEM (AKA. HORMONE SYSTEM), WHICH IS RESPONSIBLE FOR CREATING AND REGULATING YOUR HORMONES This is a brief outline of 1 of the 12 modules of the Wise Divine Women Hormone Transformation Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.wisedivinewomen⁣.com ⁣ Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ https://www.facebook.com/wisedivinewomen⁣ ⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣ Are You Ready to GOODBYE to fatigue and say HELLO to a healthy balanced body?⁣ Wise Divine Women Podcast⁣ Unfiltered Truth for Women⁣ Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again.⁣ https://anchor.fm/wisedivinewomen
22:39
March 25, 2021
Let's talk with Nichelle Thomson of HEAT Therapy about Health, Osteopathy, Cold Laser Therapy, Traditional Chinese Medicine, Perseverance, Positive talk
Today I talk with Nichelle Thomson of www.heat-therapy.ca. Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician, and trained in Traditional Chinese Medicine and Medical Acupuncture. She is the podcast host of "Everything is About Your Health" on Spotify, and owner of H.E.A.T. Therapy (Holistiacally Elite Alignment Therapy) in Sudbury, Ontario, Canada.    H.E.A.T. Therapy was established in April 2018 which uses a unique combination of Manual Osteaopthy and Bioflex Cold Laser to assist people in living pain-free, greater quality of lives. This approach has even helped people avoid surgery such as knee, hip, and shoulder replacements, as well as bowel reconstruction surgery to name a few. Subscribe to stay up to date on all our health tips which will focus on stretches and exercises right now, but eventually teaching of biomechanics and inspiration as you even get a peak of Nichelle Thomson's life.   Or head to our website at https://www.heat-therapy.ca to learn all of the details! She is an incredible female entrepreneur, fellow podcaster, Youtuber and writer.  I often refer clients to the TMJ episode as so many people are in need of this care. Nichelle Thomson YOUTUBE In this episode, we shared about her career, covid, and the reality of life! Nichelle's nugget of wisdom was where she dropped this truth bomb.. This is "life-changing, but would that be you will die. So simple but it just kind of puts things into perspective. Right? So I kind of find and I was just talking about this recently with a client, probably why that is on my mind. And it was the first thing that like came out of my mouth. But yeah, there's this idea that we kind of get caught up in their lives, and especially women were so guilty of doing something for everybody else but not for ourselves.  I think to a certain extent covid-19 was this for many people.  It kind of forced you to stay in a little box with your family and kind of assess your life. Women keep themselves distracted with work and running the kids to this or doing this or trying to be perfect!! these are unrealistic expectations.  And so I think that that thing I sent you will die right like like this phone here that I have one. Once I die. I'm still going to be getting messages emails about things that need to be done. So really you have to put yourself first and is cliche as that is you have to figure out a game plan for yourself and recognize when you're getting run down or else you're going to burn out so quickly many women do and honestly as many men know as well  Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.wisedivinewomen⁣.com  ⁣
27:15
March 22, 2021
Enzyme therapy is one of “the best and most effective natural therapies for endometriosis. - inflammation, fibrocystic breast, pelvic floor pain, menstruation, menopause
You may be surprised to know that Enzyme therapy is one of “the best and most effective natural therapies for hormonal issues like endometriosis.”3 Endometriosis and enzyme therapy have been proven to increase the breakdown of scar tissue and degradation of tissues left behind from endometriosis.5 Further, these enzymes provide aid in reducing inflammation caused by scar tissue surrounding the organs and pain associated with endometriosis. The blood cleansing properties of systemic enzymes containing Nattokinase and enzyme/co-factor blend have been seen to bring proper circulation to the reproductive system and get the immobile blood cleared out. The Systemic enzyme Serrapeptase is known to even digest non-living tissue, blood clots, cysts, arterial plaque, and inflammation in all forms.4  Enzyme Therapy containing Serrapeptase coupled with Enzymes containing Nattokinase and enzyme/co-factor blend together to create a proliferating effect that has been seen in many trial cases to improve overall symptoms of Endometriosis considerably. https://womenshealthandenzymes.wordpress.com/category/fibrocystic-breast/ Are you looking for supplements please visit my website https://ca.fullscript.com/welcome/danairvine The Wise Divine Women Hormone Academy preview has been launched.  Join me in this unique space - A place to unite with other incredible soul sisters. https://wise-divine-women.newzenler.com/ Grab a cup of coffee or tea and join me daily at 3 pm on my Facebook Page Wise Divine Women, as we restore our bodies and rejuvenate our minds for 2021! @wisedivinewomen  Have you heard my podcast? Well, what are you waiting for? Leave a review and share it with your friends  Join me weekly for hot topics like breast health, sexuality, menopause, marriage... Wise Divine Women Podcast Let’s talk … Libido - Brain Fog - Hormones Oh My! The Unfiltered Truth for Christian Women https://anchor.fm/wisedivinewomen
31:52
March 3, 2021
Wise divine woman hormone transformation the 12 week intensive group coaching program
Join me and many more fabulous ladies for the five day hormone detox at the beginning of every month on my Facebook page why is divine woman. March 8 and then three more times a year stay tuned for the Y is divine woman hormone transformation. Visit Wize Devine women.com to get in on this exclusive 12 week program to transform you fed up to Faith field to become the wise to buying woman you are meant to be
04:20
February 26, 2021
Natural Ways to Boost Estrogen in Your Body - Mood, sleep, appetite, development, sexual function, Phytoestrogens, Estrogen, Progesterone, Menopause, Hormones
Estrogen and progesterone are important sex hormones, especially in the female body. Low estrogen and progesterone are generally caused by menopause or other health conditions. Functional foods, vitamins and minerals, and herbal supplements are all-natural ways to boost estrogen in the body. If natural methods aren’t enough to boost your estrogen levels, visit your doctor to discuss other treatment options, such as hormone replacement therapy. Follow along with me weekly Live in my Wise Divine Women Facebook page at 3 pm Join the 5-Day Hormone Detox Take Control of Your Hormones, Own a Body You Love, and Feel AMAZING and BALANCED! Get ready to say goodbye to hot flashes, inflammation, digestive issues,  muffin top, extra inches, and more! [Yes, I want to register for FREE!] Discover how to: ● Eat the right foods that love your body back and balance your hormones with ease! ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life! ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health! Are You Ready to say GOODBYE to fatigue and say HELLO to a healthy balanced body?
17:52
February 24, 2021
Wise Divine Women - Tricia Stefankiewicz - Whole Health Empowerment Project for moms - weight loss, self-improvement, hormones, wellness, health hacks, self-care
Welcome to my guest this week Tricia Stefankiewicz/Registered Dietitian Nutritionist (RDN) as she shares her wisdom about health, family, and her mission in life Meet Tricia She's a registered dietitian nutritionist (RDN) who has been practicing nutrition education for over 12 years. She has counseled and led weight loss support groups and empowered others to achieve their weight loss goals. Soon after her son was born, she lost that sense of empowerment and making her health a priority.  Tricia found herself trying to lose the baby weight while juggling a full-time job, being a new mom, and having an injury that prevented her from being able to exercise. Tricia has the Whole Health Balance Blueprint that will teach you how to be accountable for losing weight while empowering you to put yourself first so that you can achieve the healthy life you deserve. Tricia's Website is Home - Tricia Stefankiewicz (triciard.com) Her podcast is Whole Health Empower Project  Instagram Tricia Stefankiewicz (@wholehealthempower) 
25:27
February 1, 2021
BONUS: Touch Your Tatta's - A Breast Health Seminar - Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens
Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, tender breasts, different lumps, and bumps. But I found answers, and now, I am here to help you do the same.  Today's episode will show you how to take the first steps in understanding your breast health. WHY WOMEN NEED A BETTER UNDERSTANDING OF BREAST HEALTH If ever there were a time to turn our attention to breast health, it's now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household cleaning products. Exposure to these chemicals causes breast imbalance by introducing non-endogenous estrogen-like molecules into the body. Download the 5 Day Detox here!! 5 Day Hormone Detox You can connect with me at: danaleeirvine@gmail.com www.dvinewellness.ca https://www.facebook.com/wisedivinewomen/ Need more of ME? https://linktr.ee/danairvine
01:09:43
February 1, 2021
BONUS: Learn about Women's Hormone Health - Imbalance, Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens
BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario,  Today:  Learn about Women's Hormone Health - Imbalance, Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens THE IMPORTANCE OF HORMONE BALANCE The most common women’s health concerns hinge on the intricate balance of hormones combined with the effects of stress, weight, sleep, nutrient status, and energy.  Let’s look at the 5 most common health concerns for women, address the pillars of wellness involved, and learn how they relate to common health concerns for women of every age and stage.   You can watch the video replays in my Wise Divine Women Facebook Group  or on my website at www.dvinewellness.ca Learn all about me at Dana Irvine 
40:04
February 1, 2021
BONUS: Learn about ECO-Detox and Detoxification - ALKALIZES, DETOXIFIES, ENERGIZES, METABOLISM, IMMUNE BOOSTER
BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! Today:  Learn about ECO-Detox and Detoxification - ALKALIZES, DETOXIFIES, ENERGIZES, METABOLISM, IMMUNE BOOSTER The EcoDetox 3-in-1 (negative ion bath + antiparasitic zapper + far infrared belt) is extremely easy to use, very powerful, and safe. The device offers an effective, gentle, and non-medical technology that produces beneficial physiological effects. We have received many client testimonials that clearly demonstrate why the detoxifying ionic bath (energizing electrolytic bath) constantly gains in popularity and quickly earns the trust of those who try it, even the most skeptical. Learn more about the ECODetox System https://en.ecodetox.ca/ You can watch the video replays in my Wise Divine Women Facebook Group  or on my website at www.dvinewellness.ca Learn all about me at Dana Irvine 
55:38
February 1, 2021
BONUS: Learn about SEQEX Ion Cyclotron Resonance Therapy- PEMF, Inflammation, Pain, Microcirculation, Tesla Energy, Electromagnetic Therapy
BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! Today: SEQEX Ion Cyclotron Resonance and the power of Tesla energy  Seqex is a revolutionary health & wellness technology in the form of a pulsed electromagnetic field therapy device that produces Ion Cyclotron Resonance phenomena. This phenomenon promotes the reduction of inflammation; induces a muscle relaxant effect and contributes to improving microcirculation. The Seqex is unique as it has the ability to produce up to thirty waveforms and can use up to 2.4 million frequency combinations. This ICR phenomenon allows the cells to become more permeable allowing toxins to be released and nutrients to be absorbed. It is the only ICR full body applicator in the world. Seqex devices support the work of healthcare professionals during traditional courses of patient therapy and are used as part of an integrative approach in conjunction with modern-day medicine. There are three models currently available with nine sequences on each program. There is the option to customize a program specifically for a Client depending on the model of Seqex. The Seqex HC, FAM and MED have all been licensed by Health Canada as Class 2 medical devices (Licenses: 99892, 99893, 99894, 7622). Learn more about the SEQEX Device www.seqex.ca You can watch the video replays in my Wise Divine Women Facebook Group  or on my website at www.dvinewellness.ca Learn all about me at Dana Irvine 
42:17
February 1, 2021
BONUS: Learn about Thermography and how to create an Integrative Health Plan using this technology - Breast Health, Thyroid, Cardiovascular, Infrared camera,
BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! You will learn about: Today: Thermography 101 Every person deserves the truth about their state of health. Instead of waiting for symptoms to manifest and a disease process to be diagnosed, Thermography gives you a very early look at the most important indicator of a potential health problem – Inflammation Visualize Your Current State of Health By using the most advanced infra-red cameras and our patented image capture and analytical software, Thermography Medical Clinic staff can accurately measure the temperature at every single point of the human body. https://thermographymedicalclinic.com/ Tuesday - SEQEX and the power of Tesla energy Wednesday - ECO Detox Foot system and detoxification Thursday - Hormone Health 101 Friday - Touch Your Tatta's Breast Health You can watch the video replays in my Wise Divine Women Facebook Group or on my website at www.dvinewellness.ca Learn all about me at Dana Irvine 
51:44
January 26, 2021
What do you know about cortisol health? Stress adrenal cortisol Addison’s Cushing autoimmune
THINGS YOU SHOULD KNOW ABOUT CORTISOL Cortisol is a very important hormone and its balanced secretion is very important for normal boy functioning. It controls several important functions including metabolic rate, blood sugar level, and blood pressure. Commonly, it is known as the ‘Stress Hormone’ due to its release during stress. Understanding what it is, what it does and how its abnormal concentration can affect your body can help you to maintain a balance of hormones secretion. WHAT IS CORTISOL? It is one of the very important steroid hormones belonging to glucocorticoids. Adrenal glands produce this hormone in the cortex and it is then secreted into the bloodstream. Through the blood, it is then supplied to all parts of the body. Its secretion is controlled by the adrenal gland, hypothalamus, and pituitary gland. This inter-communicating pathway is termed as Hypothalamic-pituitary- adrenal axis. WHAT DOES IT DO?
20:21
January 9, 2021
5 HERBS TO NATURALLY BALANCE HORMONES hypothyroidism hyperthyroidism libido sex energy stamina
Our body works in a very complex yet systematic manner. Too often our hormones are out of balance and we desire a natural route to bring the body back into homeostasis. Herbs are a great option when it comes to maintaining hormonal balance in the body. There are certain herbs that can support hormone production. Remember, even if an herb is natural, it is suggested to work with a professional. I also suggest getting your hormones tested with a professional as well. ASHWAGANDHA and many more !! Transform your life from fed up to faith-fueled to become the Wise Divine Women you are meant to be through a hormone transformation! Are you tired of managing your hormone health month to month? I mean: - [ ] period health, - [ ] thinning hair, - [ ] weight gain, - [ ] hot flashes, - [ ] night sweats, - [ ] sore lumpy breasts, - [ ] brain fog, - [ ] water retention Are you ready for Change? Are you ready to face perimenopause or menopause and tell these agonizing symptoms to hit the road? I believe that when we work on your hormone health through nutrition, faith, education, and implementation, you will have a health and hormone transformation
22:48
January 8, 2021
Top 5 Foods for Thyroid Health Thyroid, Health, Hypothyroidism, Weight gain, hair loss, hormones
The thyroid is a very important gland that releases hormones for performing various body functions. Any imbalance in its secretions and malfunctioning of thyroid can cause several health issues. Your body requires a balanced amount of certain hormones. Both the overproduction and underproduction can be harmful to your body and can badly affect the normal body functioning. For instance, it affects the fertility, mood and body weight as well. There can be several reasons for the malfunctioning of the thyroid gland. One of the prominent reasons is the deficiency of iron. It can make your thyroid sluggish. Along with nutritional causes, your diet, daily lifestyle and stress can also trigger abnormal functioning and inadequate release of hormones. However, there are certain foods consuming which can keep your thyroid healthy. Take a look at some of the best thyroid-friendly foods and make sure you include these in your diet. Learn more today on our Episode 1 for 2021. Transform your life from fed up to faith-fueled to become the Wise Divine Women you are meant to be through a hormone transformation! Are you tired of managing your hormone health month to month? I mean: - [ ] period health, - [ ] thinning hair, - [ ] weight gain, - [ ] hot flashes, - [ ] night sweats, - [ ] sore lumpy breasts, - [ ] brain fog, - [ ] water retention Are you ready for Change? Are you ready to face perimenopause or menopause and tell these agonizing symptoms to hit the road? I believe that when we work on your hormone health through nutrition, faith, education, and implementation, you will have a health and hormone transformation. Want more .... visit me at www.bit.ly/wisedivinewomen
25:00
January 7, 2021
Super Foods that Boost your Immune System
Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ Welcome to Wise Divine Women Hormone Transformation where we learn the unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be!   Wise Divine Women Hormone Transformation  12 weeks of topics focused on hormone health include Weekly Meal Plans, Recipes, Grocery Lists Encouraging and educational videos and handouts.   A place to unite with other incredible soul sisters in our private Facebook page and live weekly coaching  Our monthly topics: Eat your way to Hormone Health Sugar Disaster Gut Health Toxins Stress Thyroid Imbalances Libido Immune System Adrenal Healthy Weight loss Healthy Exercises Self-Care Healthy Mindset Thermography Bonus Touch Your Tattas Breast Health Bonus  Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ
17:15
December 30, 2020
Highly Effective Ways to Lower Stress Naturally * Stress * Relieve Anxiety * Joy * Laughter * Exercise * Nutrition * Sleep
Simple and Effective Ways to Lower Stress and  Relieve Anxiety Exercise. Exercise is one of the most important things you can do to combat stress. ... Consider supplements. Several supplements promote stress and anxiety reduction. ... Light a candle. ... Reduce your caffeine intake. ... Write it down. ... Chew gum. ... Spend time with friends and family. ... Laugh. Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ Welcome to Wise Divine Women Hormone Transformation where we learn the unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be!  Wise Divine Women Hormone Transformation 12 weeks of topics focused on hormone health include Weekly Meal plans, Recipes, Grocery Lists Encouraging and educational videos and handouts A place to unite with other incredible soul sisters in our private Facebook page and live weekly coaching Our monthly topics: Eat your way to Hormone Health Sugar Disaster Gut Health Toxins Stress Thyroid Imbalances Libido Immune System Adrenal Healthy Weight loss Healthy Exercises Self-Care Healthy Mindset Thermography Bonus Touch Your Tattas Breast Health Bonus Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ
26:09
December 30, 2020
Let's talk with Sheri Miter visionary strategist who loves helping women discover their God-given calling and create a business * coaching * Entrepreneurs * Podcast* joy * career * scaling business
Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again Sheri Miter is a visionary strategist who loves helping women discover their God-given calling and turn that calling into a business! She is the host of the Uncharted Entrepreneurs Podcast where she helps entrepreneurs navigate freedom driven business & life. As a wife, mom, and gramma Sheri’s philosophy is “Life is Short, enjoy the Journey”! Sheri specializes in helping women over 40 who are newly retired, empty nesters, or just burnt out from their current career, find clarity & create simple strategies to launch or scale a business. She believes a true Freedom Driven Life comes from having multiple streams of income (she loves courses & coaching), outsourcing what doesn’t give joy, and focusing on our “super-powers” aka strengths. Sheri believes that when we let God direct our path, find the bold courage to follow that path, and keep our priorities in order while on that path, we will discover the life we’ve been dreaming about and God has prepared for us!  CONTACT SHERI:  Podcast: https://bit.ly/UnchartedEntrepreneurPodcast  Website: https://www.sherimiterco.com/  IG: @sherimiter  Community: https://bit.ly/UnchartedEntrepreneursCommunity  Email: sherimiterco@gmail.com  OPT-INS: Freebie offer: 10 questions to help you begin the first step in creating a Freedom Driven Life! https://bit.ly/questionsforfreedomdrivenlife
45:39
December 29, 2020
How Elderberry Can Keep You Healthy All Cold and Flu Season, they have also helped in reducing symptoms for centuries - natural, immune, cold, flu, and upper respiratory infections.
In todays episode we learn how to boost your immune system with Elderberry's!  I love the natural old remedies that have been passed down from generation to generation. Suggested uses for elderberry tincture are for rheumatic conditions, and suggested uses for elderberry oil are for painful joints. Elderberry has been demonstrated effective in symptom reduction and prophylaxis of cold, flu, and upper respiratory infections. Want some Elderberry Supplements go here https://ca.fullscript.com/welcome/danairvine Tips For Making An Elderberry Tincture When making a tincture, you'll want to abide by the following rules: Use alcohol that is 80 proof, or above. Don't cook your berries. Discard elderberries once strained. Always avoid red elderberries. These are toxic, cooked or not. Store tincture in a cool, dark cupboard (and a dark glass bottle). How To Make An Elderberry Tincture Making an elderberry tincture is simple! Here's the step-by-step process of how to make it. 1. Fill a pint or a quart jar half full with fresh or dried berries. 2. Next fill the jar with vodka (at least 80 proof), leaving 1 inch of headspace. 3. Place a tight-fitting lid onto the jar and give it a few good shakes. (If your lid isn't leak-proof, you'll likely have a mess on your hands! I recommend using a canning lid and band.) 4. Label and date your jar, then place the elderberry tincture into a brown paper bag, fold the bag over and place it in a cool dark place for 4 to 6 weeks. You can give it a good shake whenever you think about it. I like to set it by something in the pantry I use often and shake the jar every time I see it. 5. Strain your tincture through a fine-mesh strainer. Alternatively, you can use a tea towel or an old clean t-shirt (though they will stain!). 6. Once your elderberry tincture is complete, you can store it in an air-tight jar or bottle. We recommend using a dark amber glass bottle, Dosage for Adults  to boost the immune system when a family member is sick (or if you've come into contact with someone who is ill), take 1 teaspoon once daily. When ill, or at the first signs of illness, take 1 teaspoon three times daily. As always, we recommend getting the advice of your family health practitioner, but here are some commonly accepted dosing instructions. Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ Welcome to Wise Divine Women Hormone Transformation where we learn the unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be! Wise Divine Women Hormone Transformation 12 weeks of topics focused on hormone health include Weekly Meal plans, Recipes, Grocery Lists Encouraging and educational videos and handouts A place to unite with other incredible soul sisters in our private Facebook page and live weekly coaching Our monthly topics: Eat your way to Hormone Health Sugar Disaster Gut Health Toxins Stress Thyroid Imbalances Libido Immune System Adrenal Healthy Weight loss Healthy Exercises Self-Care Healthy Mindset Thermography Bonus Touch Your Tattas Breast Health Bonus Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ
16:24
December 29, 2020
Selah and Hineni Now is the time to pause and reflect! What is God asking if you today?
Lately I have felt a sense of grief, a heaviness - I have not been putting God first in my day to day and it shows. I feel a real disconnect. I believe many of us are disconnected from Holy Spirit and we are in survival mode not putting God first! In prayer this morning Holy Spirit reminded me of the words Seleh to pause and reflect, rest, give thanks and praise and Hineni here I am - being present in the moment for all the is and will be. Answering the call, purpose, passion, and mission in our lives! Have you said Here I am, what can I do for you It’s hard to hand it all over! Your life, career, family and dreams - well I need to, not sure where you are today! God it’s yours, have it, I’m tired and need rest! I’ve heard these words before, He is so good to remind me that I need to pause! I need to put HIM first and I need to stand up and be prepared for what is expected of ME to prepare for all He has in store for my life, my family and my career! Love you all God Bless each of you today Dana Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again
18:28
December 20, 2020
Let's Talk with Shawna Scafe Simple on Purpose - minimalism, purpose, life coach, decluttering
Today I talk with Shawna Scafe! She is a mom of three, practical minimalist, self-professed LadyNerd, and Christian Life Coach for moms. About seven years ago she left her underwhelming career in Public Health Inspection to stay home with her kids. Which trained her to get very good at sweeping and 'saying no to that face'. Since then she has been sharing about her (messy but rewarding) decluttering journey, the awakening she had that she was living her life on autopilot, and her endeavours to live her life ON PURPOSE. This prompted her to write the Life on Purpose Workbook, and Homemaker, on Purpose. Shawna coaches moms all over the world on issues that keep them stuck. She runs the Life on Purpose Academy to help moms show up for their lives with more peace, purpose and presence. She believes that we are meant to make choices about what matter to us in life (like quality cheese, simplifying our lives, and being an intentional parent), and that God's grace covers everything. Have you had a chance to download my FREEBIES yet? It is full of incredible recipes and jam packed with insightful information about all things balancing hormones https://linktr.ee/danairvine
50:09
December 2, 2020
Top 6 Foods to Eat for Thyroid Health: hyperthyroid, hypothyroid, metabolism, iodine, mood, weight gain, hairloss, hormones, selenium, kelp, energy
Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again  The thyroid is a very important gland that releases hormones for performing various body functions. Any imbalance in its secretions and malfunctioning of the thyroid can cause several health issues. Your body requires a balanced amount of certain hormones. Both the overproduction and underproduction can be harmful to your body and can badly affect normal body functioning. For instance, it affects fertility, mood, and body weight as well. There can be several reasons for the malfunctioning of the thyroid gland. One of the prominent reasons is the deficiency of iron. It can make your thyroid sluggish. Along with nutritional causes, your diet, daily lifestyle, and stress can also trigger abnormal functioning and inadequate release of hormones. However, there are certain foods consuming which can keep your thyroid healthy. Take a look at some of the best thyroid-friendly foods and make sure you include these in your diet. Eggs Eggs are righty called the perfect food. They contain everything that your body needs for better functioning. It is a very healthy choice for the thyroid and contains vitamins, minerals, cholesterol, and protein, all of which support thyroid health. Most importantly, eggs are the source of iodine which is essential for the normal secretion of thyroid hormones. Besides, eggs also provide sufficient content of Selenium which is required for converting the T4 hormone into T3, which is a usable form.  Ghee Ghee has been used for years in the Ayurvedic Tradition and it provides several important nutrients that ensure the efficient working of the thyroid gland. It contains a sufficient amount of Vitamin A which aids in maintaining a healthy level of thyroid hormones. Moreover, it also supplies an ample amount of cholesterol that is very helpful for the thyroid. In addition to these,  Unrefined Salt One thing that you should remember is that the processed table salt and the unrefined salt are two separate things. The unrefined one like the Himalayan salt is an excellent choice for boosting up the thyroid. It works by decreasing the number of stress hormones known as adrenaline and cortisol.  The National Institutes of Health (NIH) say that seaweed, such as kelp, is one of the best natural food sources of iodine, an essential component in thyroid hormone production.  Learn about kelp here https://anchor.fm/dashboard/episode/elob5c Want to learn more about Rekick https://SoulLife.com/dvinewellness You can connect with me at: danaleeirvine@gmail.com www.wisedivinewomen.com https://www.facebook.com/wisedivinewomen/(a private Facebook group) Need more? https://linktr.ee/danairvine
22:31
November 25, 2020
Let's talk with Carley Simandl RHN: vaginal health, women's health, self pleasure, mindbody nutrition, yoni steaming self-care, essential oils, detox, restoring, grief, emotion, goddess, healing
In this episode, I speak with Carley Simandl RHN of Goddessa Gifts @goddessagifts and @carleysimandl  She is an incredible soul on a mission to help women on their journey to health.  Carley and I met at a show in Toronto while discussing her delicious Breast Serum and Sweet Spot vaginal serum.  We connected instantly - I have used her products now for over a year now and they are incredible! Healing, sensual, detoxing, and restoring  I enjoyed speaking with her about breast health and healing. You can find more information about Carley here  https://www.facebook.com/carley.simandl  Thank you for joining me in this Wise Divine Woman movement! I hope you have loved this latest episode! Please tell me about it and share on your Instagram.   Please share with your family  Touch Your Tattas Workshop details are linked here HTTPS://MAILCHI.MP/67B081517C30/TOUCHYOURTATTAS  Download my latest program: 1. 5 Day Hormone Detox HTTPS://MAILCHI.MP/1E0EDD219E8A/5DAYHORMONEDETOX  2. Eat Your Way to Hormonal Help HTTPS://MAILCHI.MP/F414F6C40BEA/EATYOURWAYTOHORMONEHEALTH  3. Join in a further discussion on my Facebook Group Wise Divine Women  https://www.facebook.com/groups/wisedivinewomen/ We talked about "YONI STEAMING"  I know you and I said "say what?" ⁣⁣⁣This is what Carley wrote: Okay ... so we know how odd it sounds, but we’re hoping you’ll be saying “yes” to this ancient practice that has been performed for thousands of years in cultures around the world (and don't worry, despite what you've heard, this isn't just a new trend for “cleansing” your V - we promise). ⁣⁣⁣ ⁣⁣⁣ If you've never heard of it, "V Steaming," or "Yoni steaming," is similar to doing facial steam, but for your vagina. It’s well-known throughout Eastern countries as a traditional practice and is still widely prescribed in Korea as a beauty/healing treatment. It has many of the same benefits (toning, softening, and rejuvenating), and when used with herbs that help maintain pH balance (or even fight bacteria, if you’re dealing with yeast) it can be a fantastic self-care ritual. ⁣⁣⁣ If you're ready to kick off the weekend with a deep re-connection to one of the most ancient of feminine practices in the world ... we have a DIY steam recipe for you: ⁣⁣⁣ DIY YONI STEAM⁣⁣⁣ ⁣⁣⁣ • Dried, calendula, rose, and nettle⁣⁣⁣ • Yoni steam chair or a suitable place to squat over a pot⁣⁣⁣ • 6 cups water, brought to a boil⁣⁣⁣ ⁣⁣⁣ - Steep herbs for 10 minutes in the water⁣⁣⁣ - Remove pot from the stove and transfer the herbal infusion to your steaming station⁣⁣⁣ - Disrobe from the waist down and wrap a large blanket or towel around your waist to contain the steam.⁣⁣⁣ - Steam your vagina for about 20 minutes. The steam should feel pleasant, and you’ll likely find the sensation enjoyable.⁣⁣⁣ ⁣⁣⁣— Steam 2-3 times a month, skipping menstruation time⁣⁣⁣ — Skip if you’re pregnant or have open sores⁣⁣⁣ — Remove piercings as they may heat up
41:11
November 16, 2020
Let's talk with Mary Whitman Ortiz, MA, CLC Relationship Coach - intimacy, marriage, taboo, sexuality, Christian woman, sex educator, struggles, God,
Today we talk about the real struggle women face with intimacy, God, marriage, sexuality, and what it means to submit to your husband. Maybe not all in this episode but certainly will bring a foundation to get the ball rolling. In one of my Facebook groups, I found Mary Whitman Ortiz Christian sex educator and relationship coach. I was intrigued as I watched a few of her videos, I read her emails and WOW She is amazing, bringing God's truth to a taboo subject. I am sure many of you can relate to these topics as Christian women struggling with low libido, limiting beliefs, and reconnecting with your husband after 20 years of raising children.  I love what Mary writes! STOP GETTING FRUSTRATED WITH COMMUNICATION THAT DOESN’T WORK Most couples struggle to create a sex life they both enjoy. They have internal ideas to express but get shut down by embarrassment and awkwardness. Nothing concerns us more than seeing loving couples get stuck in blow-up and walk-away communication cycles. We believe a close marriage is a strong marriage. One of the ways we make sure your sexual intimacy is close is by using the Real Talk for Real Love approach.  Creating authentic conversations so you feel heard, understood, and loved. Then, we translate these communication patterns into your private paradise of sexual interaction; a blissful enjoyment of released endorphins and euphoria. Mary has a new course for women United & Ignited  It's true, some topics in marriage are very delicate but when you find out how to have the conversations, you'll wish you'd be doing it for years. https://marywhitmanortiz.com/united/ it's a 6-week course to reduce the anxiety about sexual issues and increase the ease of closeness in marriage.  There are videos, study guides, community support and accountability, and MORE!! PLUS, since it's a beta program you get super value at an incredible price and she will be asking for feedback and testimonials in return. WOW right I hope you enjoy today's episode  Mary Whitman Ortiz, MA, CLC Relationship Coach, Speaker,  Author Limitless Intimacy, LLC "Real Talk for Real Love."  Jacksonville, FL 32224 904.718.8943  www.marywhitmanortiz.com  hello@marywhitmanortiz.com  ---------------------------------------------------------------------------------------------------------- Wise Divine Women Hormone Masterclass and Podcast A unique signature membership program to meet you personally as a hormonal woman facing many new challenges!  Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again  Wise Divine Women Hormone Masterclass  A unique monthly signature platform to meet you personally as a hormonal woman facing many challenges!  - [ ] Meal plans  - [ ] Recipes  - [ ] Weekly coaching  - [ ] Encouraging  - [ ] A place to unite with other incredible soul sisters Have you had a chance to download my FREEBIES yet?   It is full of incredible recipes and jam-packed with insightful information about all things balancing hormones  https://linktr.ee/danairvine  www.wisedivinewomen.com  #wisedivinewomen #bossbabe #bralessandflawless #podcastlife #HEALTHYHORMONES #transformation #touchyoutattas #hormonehealth #HORMONES #detox #healthyhabits #christianwomen #foodasmedicine #prayer #meditate #lifespurpose #health #encouragingwomen #HOTMESSMAMAS #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #pemf
28:29
November 4, 2020
Top benefits of Kelp for the health of your body and hormones too - iodine - nutrients - weightloss
These nutritious benefits will convince you to eat more kelp Kelp isn’t only a nutrient-dense food that’s low in fat and calories. Some studies have suggested that kelp may also have a powerful effect on weight loss and obesity, although consistent findings are lacking. The natural fiber alginate found in kelp acts as a fat blocker, stopping the absorption of fat in the gut. Kelp is also a fantastic source of vitamins and nutrients, including: * vitamin K * vitamin A * calcium * iron * magnesium Research has also shown that kelp can possess powerful cancer-fighting capabilities, particularly against breast and colon cancer. Its high levels of antioxidants not only fight free radicals, but can aid people with diabetes Trusted Source and act as a powerful anti-inflammatory agent Trusted Source Wise Divine Women Hormone Academy A unique monthly signature platform to meet you personally as a hormonal woman facing many challenges!  - [ ] Meal plans - [ ] Recipes - [ ] Weekly coaching - [ ] Encouraging - [ ] A place to unite with other incredible soul sisters Wise Divine Women Podcast Unfiltered Truth for Women about Health, Libido, Detox, Stress & Inflammation Have you had a chance to download my FREEBIES yet? It is full of incredible recipes and jam packed with insightful information about all things balancing hormones https://linktr.ee/danairvine #wisedivinewomen #bossbabe #bralessandflawless #podcastlife #HEALTHYHORMONES #transformation #touchyoutattas #hormonehealth #HORMONES #detox #healthyhabits #christianwomen #foodasmedicine #prayer #meditate #lifespurpose #health #encouragingwomen #HOTMESSMAMAS #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #pemf www.dvinewellness.ca
20:59
October 29, 2020
TOP 10 health benefits of Humic and Fulvic acid - inflammation - mineral - absorption - digest - toxins - immune -detox - brain health - hairloss
On today’s podcast, I discuss the top ten health benefits of Humic and Fulvic acid.  1. Combat Vitamin and Mineral Deficiencies. ...  2. Boosts Nutrient Absorption. ...  3. Improved Digestion. ... 4. Increased Energy Flow. ...  5. Boosts Immune Response. ...  6. Healthy Skin, Hair, And Nails. ...  7. Fights Inflammation. ...  8. Aids In Removal Of Toxins...  9. Promotes Brain Health...  10. Encourages Muscle Repair  https://anchor.fm/wisedivinewomen  Wise Divine Women Hormone Academy A unique monthly signature platform to meet you personally as a hormonal woman facing many challenges! - [ ] Meal plans  - [ ] Recipes  - [ ] Weekly coaching  - [ ] Encouraging  - [ ] A place to unite with other incredible soul sisters  Wise Divine Women Podcast Unfiltered Truth for Women about Health, Libido, Detox, Stress & Inflammation  Have you had a chance to download my FREEBIES yet?  It is full of incredible recipes and jam packed with insightful information about all things balancing hormones  www.wisedivinewomen.com  #fulvicacid #humicacid #wisedivinewomen #bossbabe #bralessandflawless #podcastlife #HEALTHYHORMONES #transformation #touchyoutattas #hormonehealth #HORMONES #detox #healthyhabits #christianwomen #foodasmedicine #prayer #meditate #lifespurpose #health #encouragingwomen #HOTMESSMAMAS #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #pemf #soullife 
22:51
October 29, 2020
Let's talk with Carley Simandl RHN: breast health, women's health, self pleasure, mindbody nutrition, touch your tatta's, self-care, essential oils, detox, restoring, grief, emotion, goddess, healing
In this episode, I speak with Carley Simandl RHN of Goddessa Gifts @goddessagifts and @carleysimandl  She is an incredible women on a journey to help women on their journey to health.  Carley and I met at a show in Toronto while discussing her delicious Breast Serum and Sweet Spot vaginal serum.  We connected instantly - I have used her products now for over a year now and they are incredible! Healing, sensual, detoxing and restoring  I enjoyed speaking with her about breast health and healing. You can find more information about Carley here https://www.facebook.com/carley.simandl Thank you for joining me in this Wise Divine Woman movement! I hope you have loved this latest episode! Please tell me about it and share on your Instagram.  Please share with your family  Touch Your Tattas Workshop details are linked here HTTPS://MAILCHI.MP/67B081517C30/TOUCHYOURTATTAS Download my latest program 1. 5 Day Hormone Detox HTTPS://MAILCHI.MP/1E0EDD219E8A/5DAYHORMONEDETOX 2. Eat Your Way to Hormonal Help HTTPS://MAILCHI.MP/F414F6C40BEA/EATYOURWAYTOHORMONEHEALTH 3. Join in a further discussion on my Facebook Group Wise Divine Women  https://www.facebook.com/groups/wisedivinewomen/
37:22
October 25, 2020
10 TIPS FOR CREATING A HORMONE-HEALTHY DIET • Stop Dieting • Balance Hormones • Eat Regularly • Eat Mindfully • More Energy • Eat Healthy Fat • Eat Protein • Eat more Fiber
Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again 10 TIPS FOR CREATING A HORMONE-HEALTHY DIET • Stop Dieting • Create a Balanced Plate • Eat Regularly • Eat Mindfully • Eat Organic • Eat Healthy Fat • Get Enough Protein • Up Your Fiber • Reduce Coffee • Reduce Sugar •  FOOD MATTERS! To kick off our conversation on hormone health, one of the first things we need to talk about is food. Certain foods can throw your hormones and your body off balance - and they're not always the foods you think. In the same way, other foods can boost your hormone health and promote balance. If you've already made positive changes to your diet and lifestyle, yet you are still feeling off, it's time to investigate whether there may be some unexpected hormone-disrupting foods or chemicals hidden in the foods you are eating. I know hormonal issues can feel really hard to overcome. However, many of the things that contribute to hormonal balance can be controlled (even changed) through a healthy diet and lifestyle changes.  Today I talk about the 10 TIPS FOR CREATING A HORMONE-HEALTHY DIET I want you to get started today!!  I have downloaded this first month of the Wise Divine Women Hormone Academy into my Facebook page Wise Divine Women  - join me Please join me for the Touch Your Tatta's Breast health program weekly online for the month of October  MY MISSION is to teach women that breast health is important at any age! To understand that not only what you eat, but your stress and emotional health play a role in breast health.  I want women to walk away more confidently and consistently performing proper Breast Self-Exams and empowering them to be... the Wise Divine Women they are meant to be!  Are you exhausted and ready to embrace the new woman you are, as you go through these life changes? Join me for my New Wise Divine Women Hormone Academy! Here we hear and understand your cry for change and give the unfiltered truth about libido, menopause, breast health, and hormone changes and so much more. I’m Dana Irvine and through my experiences with hormone health, libido, sexuality, menopause I transformed from fed up to faith-fueled and now empower women to be the wise divine women they are meant to be.  Love and prayers Dana Irvine  Holistic Health Coach  Breast Health Advocate  Certified Mind Body Nutrition Coach  Certified Clinical Thermographer
37:48
October 5, 2020
Life post Covid, summer holidays, family, husband, mental health, social media time out
This was a raw emotional episode. Wise Divine Women Hormone Academy A unique monthly signature platform to meet you personally as a hormonal woman facing many challenges!  - [ ] Meal plans - [ ] Recipes - [ ] Weekly coaching - [ ] Encouraging - [ ] A place to unite with other incredible soul sisters Wise Divine Women Podcast Unfiltered Truth for Women about Health, Libido, Detox, Stress & Inflammation Have you had a chance to download my FREEBIES yet? It is full of incredible recipes and jam packed with insightful information about all things balancing hormones https://linktr.ee/danairvine #wisedivinewomen #bossbabe #bralessandflawless #podcastlife #HEALTHYHORMONES #transformation #touchyoutattas #hormonehealth #HORMONES #detox #healthyhabits #christianwomen #foodasmedicine #prayer #meditate #lifespurpose #health #encouragingwomen #HOTMESSMAMAS #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #pemf www.dvinewellness.ca
21:01
September 10, 2020
Let's talk with Ali Skylar with Parenting SOULutions tools, strategy, blogging, mental health, ADHD, Autism, dyslexia, overwhelm, frustration, solutions
Ali Skylar is a parenting coach, specializing in supporting parents of children with behavioral and emotional challenges. She is the creator of the Parenting SOULutions course, where Ali shares simple yet powerful tools and strategies to help parents stay true to their dreams and aspirations while managing their “above the call of duty” parenting journey. The Parenting SOULutions workshop is a coaching and community program dedicated to helping parents who are ready to re-discover, re-energize, and reinvigorate their passion and purpose alongside their parenting roles. In addition, Ali is a personal growth blogger/vlogger, has been a teacher at Fusion Academy and Unity Charter Schools, a parenting blogger for the Star Ledger’s NJ.com, created and ran music programs for schools and camps, wrote and toured a family musical theater production for over a decade, has written three books on personal growth and recently wrote and staged a musical all about her parenting journey called “What About Me?” Ali has raised kids with ADHD, Dyslexia, and anxiety issues while working full-time and managing her family responsibilities - so she knows firsthand the struggles and pain that come with trying to find the time, energy, and motivation to fulfill personal aspirations while managing children with challenges. Having been there, done that (and still doing it!) for over 20 years, Ali feels confident that she can help other parents who are feeling overwhelmed, confused, frustrated, hopeless, or depleted, learn how to energize and nurture their personal and professional selves during their parenting journey.  Ali Skylar Parenting SOULutions email: aliskylar1@gmail.com phone: 862-812-7103  www.SuckyToSoulful.com/blog  www.SuckyToSoulful.com/musical   Dana Irvine  www.dvinewellness.ca  https://linktr.ee/danairvine Join me in my Facebook group to dig in deep about these subjects 
53:22
July 29, 2020
Welcome to Wise Divine Women - Thank you for your support
Thank you for joining me on the Wise Divine Women podcast  I love this current path despite the challenges I feel good about it! Do you feel that way about your path? Be sure you sign up for my upcoming Touch Your Tattas online seminar  Download my current freebie - Eat Your Way to Hormone Health  Or perhaps a 5-day Hormone Detox would be better for you  I am so excited to offer you a new opportunity the Wise Divine Women Hormone Project a monthly program where we dig in deep about understanding hormones,  meal plans, sign up today to get on the prelaunch deals   https://linktr.ee/danairvine
13:01
July 29, 2020
Let’s get Wise- Top 12 Benefits to Detoxing the Body
Today I talk about the benefits of supporting the health of your body through detoxification. As with any lifestyle change, the key to a successful detox lies in dedication and perseverance. There seems to be an equal amount of warnings and recommendations for detoxing, which can make it confusing for the would-be detox dieter. As long as you use common sense, adapt the detox diet to your personal goals, and stay dedicated, there can be many benefits to detoxification. I've outlined some of the benefits you can expect by following a good detox program - I hope you enjoy! You can book your foot detox session in the office at www.facebook.com/dvinewellness/services   You can also check out what new programs I have coming up this Month Like my Touch your Tatta's Breast and Hormone Health Online Workshop   You can learn about the supplements that support your mineral foundation HERE
22:60
July 10, 2020
Let's talk with Monique Doorn with SoulLife - Thyroid health, stress management and nutrician
Please join me today for this episode of Wise Divine Women! Today I speak to Monique Doorn of SoulLife and Thyroid Health Canada.  We had a wonderful talk about health, nutrition, and life from a soulful connection. She originally was a pharmacist in Europe then migrated to Canada and developed a passion for nutrition and soulful connection through yoga. She now lives in Stratford, vacations in Parry Sound Region, and is a practicing Modo Yoga Teacher.   Our discussion today talks about foundational nutrition with minerals and thyroid health  SoulLife is a Candian based company with 2 incredible products Cellenda and ReKick https://soullifenutrition.com/ CELLENDA® contains a unique, organic, plant-compound that is captured through a special reserve as well as botanical ingredients from all over the world. It's impossible to find a better supplement that contains ALL of these components: Plant-Based ingredients Proteins Macronutrients Micronutrients Enzymes Ions Plant Sterols Plant Stanols Minerals Vitamins Vegetable Capsule Ingredients: Each vegetarian capsule contains:  Organic Humic Acids (Organic humus) .........  160 mg  Kelpware (Fucus vesiculosus) ...................................... 117 mg  Bentonite (Lutum bentonite) ......................................... 90 mg Golden Bamboo (Bambusa vulgaris) ................. 60 mg  Sea Salt (Mare salis Himalayan) ............................... 40 mg REKICK® contains a natural balance of minerals only sourced from plants. Not only is your body getting a daily amount of Iodine from REKICK® but your cells are getting macronutrients and micronutrients that the vital organs and glands need.  Isn’t it time we regain our energy and kick poor thyroid health? It’s time to REKICK®. REKICK®Ingredients:  Each vegetarian capsule contains: Kelpware (Fucus vesiculosus) ..................................... 104 mg Dulse (Palmaria palmata) ................................................ 40 mg Cat’s Claw Extract (Uncaria tomentosa) ......... 50 mg Parsley Extract (Petroselinum crispum) ............ 50 mg Red Clover (Trifolium pratense) ................................... 45 mg Irish Moss (Chondrus crispus) ........................................ 30 mg Spirulina (Spirulina platensis) ......................................... 27 mg
01:07:03
June 30, 2020
Let's get Wise about the Importance of Hormonal Balance - Are you a Hot Mess?
THE IMPORTANCE OF HORMONE BALANCE The most common women’s health concerns hinge on the intricate balance of hormones combined with the effects of stress, weight, sleep, nutrient status, and energy. Let’s look at the 5 most common health concerns for women, address the pillars of wellness involved, and learn how they relate to common health concerns for women of every age and stage. Learn more about this 5 Day Hormone Detox and so much more https://linktr.ee/danairvine My Touch Your Tatta's program starts June 17 630 pm Sign up here https://mailchi.mp/67b081517c30/touchyourtattas
49:21
June 16, 2020
Why Women need a Hormone Detox- do you ??
Join me today as we discuss: WHY WOMEN NEED A HORMONE DETOX If ever there were a time to turn our attention to a hormone detox, it's now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household cleaning products. Exposure to these chemicals causes hormone imbalance by introducing non-endogenous estrogen-like molecules into the body. Too much estrogen, no matter the source, can lead to estrogen dominance. 0+Estrogen dominance not only causes weight gain, menstrual problems, and PMS; it increases the risk of certain cancers too. I talk this talk every day with countless women across Ontario and New Jersey. Let’s look at this in more detail.   Complete the Hormone Quiz NOW and recognize your imbalances  Get all your details from the show here from this link https://linktr.ee/danairvine Touch Your Tattas Breast and Hormone Workshop my very first workshop launching JUNE 16  Download your own copy of the 5 Day Hormone Detox Grab your copy of the First Installment of my Wise Divine Women Movement - Eating Your way to Hormone Health  The Wise Divine Women Movement - a monthly exclusive membership  I went through a storm of life-impacting symptoms: Fatigue Hot Flashes Low libido Tiredness Anxiety Weight Gain Panic Attacks And this list just touches the surface, many of you like me have gone through medicinal professionals,  therapies, and have seen dozens of alternative professionals. Still feeling controlled by these symptoms with no end in sight. Here’s what I found out: Maintaining hormonal balance is essential to maintain good health and vitality. That’s why I created this movement Eat Your Way to Hormonal Health
25:54
June 9, 2020
Welcome to my Transformation - health, stress, covid and hormones
Welcome to my new Season and Transformation of my practice and online presence infusing the Spirit of God with health This episode is a heart filled one where I discuss why I am doing this! What upsets me the most! and Why it is important to start making changes in your life for yourself and your family  Please download my FREE Eat your Way Hormone Health PDF  My upcoming Touch your Tatta's workshop June 16 630 pm This is an exciting online session to learn more about your breasts, your hormones and develop a new self-care practice to boost your immune system and jumpstart your natural anti-aging  Check out all I offer https://linktr.ee/danairvine
22:43
June 3, 2020
Let's talk with Jody Keefe and Biohacking, free radicals and anti oxidant
Today I talk to Jody Keefe about Life Vantage Protandim® Dual Synergizer™ Protandim NRF1 & Nrf2 effectively reduce oxidative stress by providing antioxidants and increasing the production of antioxidant enzymes (Superoxide Dismutase and Catalase) which provide antioxidant defense.   Protandim Dual Synergizer is designed to provide antioxidant defense for the maintenance of good health with two powerful effective products wrapped in one incredible value. With Protandim Dual Synergizer, you get two formulas that work at the cellular level to help you live a healthier life. And you get it all at an incredible value. Protandim Dual Synergizer comes with a long list of benefits that can: Benefits Helps increase the production of antioxidant enzymes Superoxide Dismutase and Catalase Provides antioxidant defense for maintenance of good health Provides antioxidants that help fight free radicals Help to temporarily relieve symptoms of stress  Support cognitive function and reduce mental fatigue Source of antioxidants Help fight against the cell damage caused by free radicals Meet The Soul And Science By applying the study of nutrigenomics to identify natural antioxidants, phytonutrients, and naturally occurring coenzymes to activate the Nrf2 and NRF1 pathways and promote mitochondrial growth and function and promote cellular health, we’ve created a product that slows aging down while helping you feel your best. You can contact Jody here on FaceBook You can learn more about Life Vantage products  Canada  and Life Vantage products USA  D’Vine Wellness Living with Intention: Hormone Transformation A unique signature program to meet you personally as a hormonal woman facing many challenges! Wise Divine Women Podcast Unfiltered Truth for Christian Women about Health, Libido, Detox, Stress & Inflammation Have you had a chance to download this program yet? It is full of incredible recipes and jam-packed with insightful information about all things balancing hormones https://linktr.ee/danairvine #wisedivinewomen #bralessandflawless #podcastlife #livingwithintention #transformation #touchyoutattas #hormonehealth #10daybodyreset #detox #healthyhabits #microcirculation #foodasmedicine #healthychristianwoman #prayer #meditate #lifespurpose #health #christianhealthcoach #encouragingwomen #nourishyourbody #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #eatingpsychologycoach www.dvinewellness.ca
31:46
May 25, 2020
Let's talk Nutrition Fulvic and Humic Acid - Learn more about Black Oxygen a Canadian Company
Today I speak with Neville Moore from Black Oxygen. Independent scientific research shows fulvic acid offers the following benefits: *Most Powerful Electrolyte in Existence *Delivers Usable Oxygen Directly into *the Cell *70+ Trace Minerals *Reduces Oxidative Stress *Alkalizing *Supports Healthy Circulation *Boosts Metabolism *Helps Balance Hormones plus so much more I learned so much I am sure you will too www.blackoxygenorganics.com/dvinewllness North Bay Northern Eastern Ontario rep Elizabeth Holm https://blackoxygenorganics.com/eholm cell 17054938097 Southern Ontario Neville Moore www.ram45.com (https://blackoxygenorganics.com/nevillemoore) D’Vine Wellness Living with Intention: Hormone Transformation A unique signature program to meet you personally as a hormonal woman facing many challenges! Wise Divine Women Podcast Unfiltered Truth for Christian Women about Health, Libido, Detox, Stress & Inflammation Have you had a chance to download this program yet? It is full of incredible recipes and jam-packed with insightful information about all things balancing hormones https://linktr.ee/danairvine #wisedivinewomen #bralessandflawless #podcastlife #livingwithintention #transformation #touchyoutattas #hormonehealth #10daybodyreset #detox #healthyhabits #microcirculation #foodasmedicine #healthychristianwoman #prayer #meditate #lifespurpose #health #christianhealthcoach #encouragingwomen #nourishyourbody #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #eatingpsychologycoach www.dvinewellness.ca
28:17
May 19, 2020
Let's Talk with Zoi Monroy -Get sexy with Salsa
Please Enjoy this episode with Zoi Monroy from www.ZoiMonroy.com Zoi is a designated Trainer in Neuro-Linguistic Programming (NLP), Hypnosis Master Coach, TLT Master Coach, NLP Coaching and a Sexy Salsa Dancer This is what she says .... While living in my new country, Canada, everything was “FINE” until I realized that I wanted something to fulfill my soul, then my life collapsed. I felt like nothing was working for me, so I needed a new beginning in my life which is actually my own journey. I learned to understand the mind and body connection: • I started to express my feelings • I listened to my body and see all the opportunities and possibilities around me. • I learned how to create a life with choices and now I have tools that I can show to others on how to go with the rhythm of your life I can show how to choreograph your life, so you can transform your life, and you can be connected with the most important person in your life. YOU! Currently, I am a Board designated Master Practitioner, Master Neuro Linguistic Programming (NLP) Coach, Master Hypnosis, Master Time Line Therapy recognized in 38 countries with the American Board of NLP. What happens in our mind affects both our body and spirit, as these are directly linked. I believe that people need to connect and use their inner power to do anything they want which means they can achieve excellence and to realize the magnificence available to them. I believe we are in this life to be successful in our different personal goals and we can have anything we want in our life. Sometimes we forget that. I work with my clients to bring them back to a positive stage and stay connected with the mind and body, internally and externally. I want my clients to use their own inner knowledge to be happy and be their very best. Love Yourself! You are all you have! Growing up in Venezuela, living a simple life and with simple things, people thought I was a boy; they made fun of me for different things.  I was lost in my own body; I did not know what I wanted and felt lost in the world. There were a lot of ups and downs in my life while living in Venezuela. Over eleven years ago I came to Canada to begin a new life. The first challenge was learning English, which I am still working on. After living in Edmonton, Calgary, and Winnipeg, I landed in Sudbury, which I have grown to be comfortable in. I have great friends and constantly meet new people. Sudbury is a good place to start a new business.
35:46
April 27, 2020
The Dana and Wendy 3C Club - Coffee, Conversation and Connection - our Facebook live show
Join Dana Irvine of D'vine Wellness and Wendy Humphris of Nutritional Solutions as we grab our coffee and chat. What will we chat about? Well Nutritional and Holistic Wellness of course. This is our passion and our livelihood. Want to know what it's like to be a mature woman in 2020 who has everyday struggles JUST LIKE YOU with, Well here are some topics we will consider each episode (individual show notes will be added at the end) Finding the energy you need to get stuff done Finding the motivation to do the things you need to do Eat the foods that are good for you Wrestle with the rollercoaster of emotions Find some balance with our weight Keeping the sweetness alive with our partners Not give up on this NEW body that has presented itself - all of a sudden Dealing with the ongoing stress of working full time, maintaining a household, the growing concern for elderly parents, sustaining a relationship with growing grandchildren and grown children, keeping the spark alive with your spouse AND all of our own health and potential health issues. Where to find the time for some movement in our lives, let alone exercise, because we know there's a difference. Finding some incentive and creativity with daily meals And so much more… We have a lot to talk about 😀 So stop by daily at 10 AM ⏰ Grab your coffee ☕ And join in on the conversation https://www.facebook.com/dvinewellness/ Dana's website https://www.dvinewellness.ca https://www.facebook.com/pg/wendyhumphrisnutritionalsolutions Wendy's website Show notes for Episode #1 Talking about general wellness and how we are surviving through the ISOLATION 2020. Links to things talked about on this episode: 5 Tips to Keep General Wellness High ~  https://mailchi.mp/49437e13f11c/dw3c1 7 Power-Packed Breakfasts ~ https://mailchi.mp/346334c8bd16/7-power-packed-breakfasts Green Smoothie Challenge ~ https://mailchi.mp/71f039f3c4d0/greensmoothiechallenge
33:26
April 17, 2020
Let's Talk with Amber Taylor of Sizzling Parties -sex, toys and sexuality for women
I had the pleasure of chatting with Amber Taylor, sexual wellness coach. Just a bit about Amber because it can be kind of awkward if you're not used to talking to you about sex stuff! Amber has been in the Romance industry for 11 years and is a full-time consultant. She is an advanced director with Pure Romance and the proud leader of the Sizzling Divas, an over half-million dollar team. She has a very supportive and amazing husband, a step-daughter and a granddaughter, as well as two fur babies Bonnie & Clyde. She absolutely loves what she does! Pure Romance is all about empowering women, increasing communication and having fun in the bedroom, and our evening will be no different. You can expect lots of fun, a game or two and some giggles. Join her VIP group, https://www.facebook.com/groups/SizzlingVIP be the first to see what's HOT and of course get the BEST deals for all of your romance needs.  We have something for everyone from bath and beauty items to the BEST in fun bedroom accessories.    Amber Taylor  (705) 626-8061  visit my website: www.SizzlingParties.com amber@sizzlngparties.com  
22:24
April 12, 2020
Let's talk with Wendy Humphris- Belanger - menopause, live blood analysis, detox and nutrition
Wendy is a passionate advocate for preventive health and education, enabling others to find their own innate healing capabilities through proper diet, supplemental and lifestyle choices.  http://www.whnutritionalsolutions.com With a background of 30 years in nursing, Wendy works with clients 1:1 through nutritional assessments and consulting, live blood analysis, in Azilda, Haileybury and Massey Ontario, to help reveal root causes of ailments and issues.  She also provides online nutritional counselling and group weight loss programs. As a ROHP (Registered Orthomolecular Health Practitioner), Wendy is a qualified healthcare professional who specializes in maintaining and restoring biochemistry and physiology in the body for optimum health and well-being.  ROHP’s assess the unique dietary and nutritional requirements of an individual and utilize a full spectrum of customized naturotherapies including: diet, nutritional supplementation, detoxification and lifestyle changes. Highly unique and specialized programs for weight management, weight loss, seasonal whole food detox/cleanse, and eating behaviours are also offered online.
38:03
April 1, 2020
Let’s talk about the exciting world of Tantra Sex with Debra Stambula of Love Flourishes
I had the privilege to finally connect with Debra Stambula from www.loveflourishes.com There website and services offer a respectful and intelligent platform to develop women, men and couples' sexuality. I love how they open up the conversation ... " Let us help you open the doors to the life you’ve dreamed of." "Life is simply too short to not be the best lover you can be for yourself and/or your partner. Removing the mystery of loving creates the mastery we all desire." I have found within my women's circles that sexuality, sex during illness and sex as you age have been hot topics.  So let's start the conversation! This, I believe will be the first of many  I would love to know your thoughts 
35:51
March 23, 2020
Let’s talk with Meredith Teller of Teller Wellness Essentials about faith, essential oils and family
Meredith has been a long time friend! In this episode, we share our love of coffee, kids, coaching, and detoxing.  We really share a passion for essential oils and promoting better health naturally.  We also shared a little about our faith and how our walk with God is never easy.  If you want to  learn more about her personally or be encouraged by her passion for essential oil wellness, join her and her husband Chad online at Teller Wellness Essentials https://www.facebook.com/tellerwellnessessentials/ I hope you enjoy this episode 
37:15
March 19, 2020
Welcome to Lisa's Thermography and Wellness. I talk with Lisa and talk about Thermography and health
Not all thermography companies are created equal in terms of quality of service, reports and quality of equipment. At Lisa’s Thermography and Wellness we strive to provide the best patient services, a pleasant imaging experience and high quality accurate imaging. https://lisasthermographyandwellness.com/ Here at Lisa’s Thermography and Wellness we are well trained in proper imaging protocols and techniques. We are also knowledgeable and caring. Our interpreting physicians provides interpretation services for thermographers throughout Canada, Europe and the United States. They provide training for other physicians who are interested in learning the art and science of Thermology. Schedule your appointment https://lisasthermographyandwellness.com/patients/#calendar for New Jersey areea Lisa’s Thermography and Wellness has made a commitment to providing the patient and practitioner with a comprehensive report is what makes our company the leader in thermal imaging. Lisa’s Thermography and Wellness we use only the highest resolution cameras available for medical imaging. Our cameras are calibrated which means your test results are always accurate. Many companies don’t ever calibrate their cameras or update software due to the high cost that is associated with this process. Our software is patented and our automated imaging stands ensure that all the images are precise, in focus and appropriate for interpretation.
30:27
March 18, 2020
The Struggle is Real, a candid talk about my own health- low libido, crazy hormones and so much more
IN this episode I discuss how my health is.  It is a ongoing self-realization walk to better health  
23:39
March 18, 2020
Welcome to Wise Divine Women- Libido, Menopause, Hormones Oh My!! Let’s get Started
Welcome to Wise Divine Women🙌Where I share with you my dreams, my passions and my people. A place where I can introduce you to the women I admire in socially personally and in business. Sharing our thoughts about health, wellness and nutrition Spirit, Mind and Body. Stay up to date with new services, Nutritional advice, new technologies, upcoming events and lively conversation! Subscribe Here  Please visit my website at https://www.dvinewellness.ca/ Visit my Facebook page https://www.facebook.com/dvinewellness/ Be blessed on your journey of wellness Dana Irvine 
40:22
February 6, 2020