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Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

By Dana Irvine
It's time to join the Wise Divine Women Sisterhood!
Are you ready to embrace the new mature woman you've become?
Are you finally ready to understand menopause, hormones, and nutrition?
Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be!

Grab Your Freebies here
wisedivinewomen.newzenler.com/

Let's continue this discussion in my private group
www.facebook.com/groups/wisedivinewomen

Need to more about me!
danairvine.com
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Reflections for yesterday, today and tomorrow! My menopause feels like a demon possession.
I know it has been a hot minute since we last spoke! I took time off from all things social including this platform!! Menopause has me crazy like cheese whiz! How are things with you?? Reach out and tell me about it! I thank you from the bottom of my heart for being here for me through this thing we call life! Dana Irvine Mind Body Nutrition Certified Coach Holistic Health Coach Certified Clinical Thermographer Thermography Advisor. 705-919-6843 www.danairvine.com
13:27
July 19, 2022
Thoughtful moments! a candid chat Wise Divine Women Prayer Breath Ruah Holy Spirt ANTS Meditation
Today I speak about my experiences over the week and where the focus over numerous conversations has gone to. I hope you enjoy. Share with your friends! Let me know your thoughts! Has any part of this inspired you today? How can ideas anymore service to you? Please DM me
09:59
June 03, 2022
5 Foods to Boost Your Energy, Overcome Fatigue, Clean Food, Fatty Acids, Keto, Low Carb
Today we talk about five foods that boost your energy and let you become more productive and complete all your tasks! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Need to more about me! https://danairvine.com
11:27
May 31, 2022
5 Energy Boosting Exercises to increase Energy, Hormone Balance, Mood, Cortisol, Yoga, Fatigue
It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group www.facebook.com/groups/wisedivinewomen Need to more about me! danairvine.com
12:46
May 30, 2022
Wise Divine Women presents Christopher Menser Writer of Fitness Fast:Fitness Made Simple He is a Fasting Coach, Personal Trainer Biblical Fasting, Fad Diets, Water Fast, Positive Mindset,
Today I speak with Christoper Menser Life Coach, Fasting Coach, and Personal Trainer who is committed to helping people become the best version of themselves. Unlike what the mainstream fitness industry would like you to believe, getting the body you've always desired doesn't have to be hard. He transitioned from being insecure to creating customized workout programs for clients, modeling for masterclasses, and acting in independent films. With this approach, you can achieve your goals all while still eating the foods you want, saving money, and spending less time at the gym- so you have more time to do the things you love!  Having taught Physical & Health Education for over six years, not only does he have the qualifications to advise on the topics in this book, but he also lives it. This is a lifestyle for Chris, and it can be for you too. His Fitness Fast: Fitness Made Simple self-help book talks about how fasting can get you the body of your dreams while sustaining a positive, and healthy mindset. He has reviewed different levels of fasting, biblical reasoning, failure of fad diets, scientifically proven and modern nutrition, the best vitamins/supplements, workout programs, and controlling your own mental and emotional well-being. Through personal anecdotes and a multitude of scientific studies, he invites you all to learn to become the best, healthiest, and strongest that you can possibly be! Instagram https://www.instagram.com/_fitnessfast/ Are you ready to face menopause and tell these agonizing symptoms to hit the road? Are you ready to embrace the new mature woman you've become? Now it’s time to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition! Now is the time to restore your body with more energy, vitality, and libido! I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Step 1: Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 2: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 3: Dig Deeper into Your Breast and Hormone Health BOOK a Thermography Sudbury Ontario New Jersey Around the World Step 4: Join the Wise Divine Women Hormone Transformation (4-week module) LAUNCHING June 1 Weekly Topics Self-Care, Immune, Healthy Mindset, Weightloss, and Adrenals! Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #hormonedetox #detox #yogafaith #touchyourtattas #sudburynutritionclinic #christianwomen
54:57
May 09, 2022
Wise Divine Women presents Tana Inskeep Christian Life and Mindset Coach, loves Jesus, tacos, laughing, personal growth…especially with an emphasis on mindset.
Today I speak with Tana Inskeep Christian Life and Mindset Coach, John Maxwell Speaker, Trainer, Coach, and lover of Jesus, tacos, laughing, and margaritas! We had an incredible conversation about self-worth, self-confidence, mindset, and always favorite topic Jesus! Tana teaches you how to manage your minds and create emotional well-being! If you are willing to feel anything, you can do anything! ▶️ DM for a free consult I love chatting about: ✅ Mindset ✅ Emotional Freedom ✅ Jesus ✅ Coaching ✅ Confidence ✅ Freedom ✅ Faith You can find out more information about Tana on Instagram https://www.instagram.com/tana_lifecoach/ It's time to join the Wise Divine Women Sisterhood! Are you tired of managing your hormone health month to month? I mean: ◦ mood swings, ◦ thinning hair, ◦ weight gain, ◦ hot flashes, ◦ night sweats, ◦ sore lumpy breasts, ◦ brain fog, ◦ water retention Are you ready for Change? Are you ready to face menopause and tell these agonizing symptoms to hit the road? Are you ready to embrace the new mature woman you've become? Now it’s time to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition! Now is the time to restore your body with more energy, vitality, and libido! I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Step 1: Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 2: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 3: Dig Deeper into Your Breast and Hormone Health BOOK a Thermography Sudbury Ontario New Jersey Around the World Step 4: Join the Wise Divine Women Hormone Transformation (4-week module) LAUNCHING June 1 Weekly Topics Self-Care, Immune, Healthy Mindset, Weightloss, and Adrenals! Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #hormonedetox #detox #yogafaith #touchyourtattas #sudburynutritionclinic #christianwomen
47:22
May 02, 2022
Wise Divine Women presents Sex, Love and Relationship Coach Suzanne Najarian Dive deep with your faith, pleasure, desire, sexuality, relationships, dating, communication, sexual energy, trauma
Today I spoke with Suzanne Najarian, Sex, Love, and Relationship coach speaking about topics of faith, relationships, and sexuality.  We had a wonderful discussion and she is such a delightful woman to speak to. Her website and her coaching style delve into how: Your sexuality is important. Your longing for love is important. Your desires are important. Your relationships are important. Sexual energy is at the core of who we are.  Important in itself and important for how it touches  Every  Single  Aspect  Of  Your  Life. Explore the potential RIGHT INSIDE YOUR OWN BODY for healing, joy, and pleasure. Develop your potential for wholeness, aliveness, energy, confidence - and straight-up embodied (orgasmic) bliss! Experience worthiness, connection, and self-love in ways you never imagined. Release shame, guilt, and conditioning. Attract and create the relationships that you DESIRE! Connect to your sexual energy as THE SOURCE of transformation and empowerment in your relationships, your career, your LIFE! Suzanne's website is https://www.suzannenajariangoodson.com/ Suzanne's Instagram https://www.instagram.com/suzanne.najarian/   It's time to join the Wise Divine Women Sisterhood! Are you tired of managing your hormone health month to month? I mean: ◦ mood swings, ◦ thinning hair, ◦ weight gain, ◦ hot flashes, ◦ night sweats, ◦ sore lumpy breasts, ◦ brain fog, ◦ water retention Are you ready for Change? Are you ready to face menopause and tell these agonizing symptoms to hit the road? Are you ready to embrace the new mature woman you've become? Now it’s time to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition! Now is the time to restore your body with more energy, vitality, and libido! I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Step 1: Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 2: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 3: Dig Deeper into Your Breast and Hormone Health BOOK a Thermography Sudbury Ontario New Jersey Around the World Step 4: Join the Wise Divine Women Hormone Transformation (4-week module) LAUNCHING May 1 Weekly Topics Toxins, Hormones, Thyroid, and Libido! Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #hormonedetox #detox #yogafaith #touchyourtattas #sudburynutritionclinic #christianwomen
37:48
April 25, 2022
Wise Divine Women presents Lesley Markey founder of Nourish Nutritional Therapy* nutritional science * health * peak performance * well-being * individual.
Wise Divine Women presents Lesley Markey PgDip NT, MBANT, CNHC, MA (ed) A Bant registered Nutritionist and CNHC registered Nutritional Therapist with a Post Graduate Diploma in Nutrition Science and Practice.  Founder of Nourish Nutritional Therapy and supporting women to make their menopause symptoms a thing of the past since 2019 using a functional medicine approach. Lesley gets to the heart of your symptoms by not only listening carefully to what you are telling her but by using the clues your body is giving her - rather than just supporting you with your symptoms Lesley is looking for the root cause.  Lesley’s mission is to support as many women as possible to nourish their bodies from the inside out and make their menopause symptoms a thing of the past. Leslie has a number of free resources: masterclass/video - how to lose weight at menopause and keep it off - How to lose weight at menopause and keep it off! Ebooks - weight loss success at menopause checklist  Weight loss checklist freebie E-book  - 6 simple actionable steps to an epic night's sleep after menopause - Sleep e-book  - fed up to fabulous (energy zappers and energy givers) - Energy freebie E-book  https://www.nourish-nt.com/ It's time to join the Wise Divine Women Sisterhood! Are you tired of managing your hormone health month to month? I mean: ◦ mood swings, ◦ thinning hair, ◦ weight gain, ◦ hot flashes, ◦ night sweats, ◦ sore lumpy breasts, ◦ brain fog, ◦ water retention Are you ready for Change? Are you ready to face menopause and tell these agonizing symptoms to hit the road? Are you ready to embrace the new mature woman you've become? Now it’s time to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition! Now is the time to restore your body with more energy, vitality, and libido! I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Step 1: Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 2: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 3: Dig Deeper into Your Breast and Hormone Health BOOK a Thermography Sudbury Ontario New Jersey Around the World Step 4: Join the Wise Divine Women Hormone Transformation (4-week module) LAUNCHING May 1 Weekly Topics Toxins, Hormones, Thyroid, and Libido! Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #hormonedetox #detox #yogafaith #touchyourtattas #sudburynutritionclinic #christianwomen
35:40
April 20, 2022
Wise Divine Women presents Erin Harrigan coach, author and host of The Hustle with H.E.A.R.T Clarity Coach, Assignment, Fulfillment, Christian Women, Pursuit, Hustle, God's Way,
Today I speak with Erin Harrigan is a Christian wife, mom, and lover of tacos, who helps ambitious Christian women break free from overwhelming, overachieving, and under fulfillment, so they can carry out God's assignment with clarity, serenity, and fulfillment. As a coach, author, and host of The Hustle with H.E.A.R.T. Podcast, Erin teaches women how to tune out the world, tune into God's truth and turn up their focus to redefine hustle and pursue success God's way. Our conversation was amazing and Holy Spirit lead as I discovered what it means to have fulfillment in business and pursue God's direction in all areas of my life!  It is a season of understanding and willingness to be directed by God for our businesses, careers, and lives.  I hope you enjoy my time today with Erin. Connect with Erin at: https://instagram.com/erindharrigan https://facebook.com/thehustlewithheartcoach Free download at: https://erinharrigan.com/4Keys It's time to join the Wise Divine Women Sisterhood! Are you tired of managing your hormone health month to month? I mean: ◦ mood swings, ◦ thinning hair, ◦ weight gain, ◦ hot flashes, ◦ night sweats, ◦ sore lumpy breasts, ◦ brain fog, ◦ water retention Are you ready for Change? Are you ready to face menopause and tell these agonizing symptoms to hit the road? Are you ready to embrace the new mature woman you've become? Now it’s time to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition! Now is the time to restore your body with more energy, vitality, and libido! I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Step 1: Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 2: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 3: Dig Deeper into Your Breast and Hormone Health BOOK a Thermography Sudbury Ontario New Jersey Around the World Step 4: Join the Wise Divine Women Hormone Transformation (4-week module) LAUNCHING May 1 Weekly Topics Toxins, Hormones, Thyroid, and Libido! Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #hormonedetox #detox #yogafaith #touchyourtattas #sudburynutritionclinic #christianwomen
29:52
April 11, 2022
Wise Divine Women presents Understanding your Lack of Energy from a nutritional and hormone basis.
Today we talk briefly about the roots of exhaustion when is the right time to talk to your Dr, Naturopath or nutritionist  It's time to join the Wise Divine Women Sisterhood! Are you tired of managing your hormone health month to month? I mean: ◦ mood swings, ◦ thinning hair, ◦ weight gain, ◦ hot flashes, ◦ night sweats, ◦ sore lumpy breasts, ◦ brain fog, ◦ water retention Are you ready for Change? Are you ready to face menopause and tell these agonizing symptoms to hit the road? Are you ready to embrace the new mature woman you've become? Now it’s time to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition! Now is the time to restore your body with more energy, vitality, and more libido! I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Step 1: Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 2: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 3: Dig Deeper into Your Breast and Hormone Health BOOK a Thermography Sudbury Ontario New Jersey Around the World Step 4: Join the Wise Divine Women Hormone Transformation (4-week module) LAUNCHING May 1 Weekly Topics Stress, Toxins, Hormones, Thyroid, and Libido! Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #hormonedetox #detox #yogafaith #touchyourtattas #sudburynutritionclinic #christianwomen
19:07
April 07, 2022
Wise Divine Women presents the importance of removing Sugar out of Diet for better Hormone Balance Sugar, Toxic, Hormones, Insulin, Imbalance, Hot Flash, Inflammation, Estrogen, SHBG
This month inside the Wise Divine Women Sisterhood  Facebook group we are discovering the impact of Sugar on our Hormone Health  While sugar is delicious, sugar is a disaster for your hormone health. When I work with clients, it doesn’t matter if we are working on weight loss, fertility, or PMS, the first thing we focus on is stabilizing blood sugar. Too much sugar can lead to rapid weight gain, insulin resistance, and mood imbalances. Sugar also adversely affects the body’s endocrine system (aka. hormone system), which is responsible for creating and regulating your hormones. It’s Not Just About Table Sugar Of course, when I say sugar, I am not only referring to table sugar. In essence, it's table sugar, brown sugar, coconut sugar, white carbs (i.e., bread, pasta, bagels), agave, maple syrup, honey and so forth. Sugar is marketed 101 ways today, and many sugar 'alternatives' are only marginally healthier than table sugar. Processed sugars, whether natural or not have an adverse effect on your blood sugar and in turn mess with your hormone balance. It's not that I eliminate, or expect you to eliminate, all sweeteners. But you should understand there is a difference between foods, which should be daily staples and those which should be occasional indulgences. Grab the 7 Day Sugar Cleanse Here It's time to join the Wise Divine Women Sisterhood! Are you tired of managing your hormone health month to month? I mean: ◦ mood swings, ◦ thinning hair, ◦ weight gain, ◦ hot flashes, ◦ night sweats, ◦ sore lumpy breasts, ◦ brain fog, ◦ water retention Are you ready for Change? Are you ready to face menopause and tell these agonizing symptoms to hit the road? Are you ready to embrace the new mature woman you've become? Now it’s time to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition! Now is the time to restore your body with more energy, vitality, and more libido! I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Step 1: Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 2: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 3: Dig Deeper into Your Breast and Hormone Health BOOK a Thermography Sudbury Ontario New Jersey Around the World Step 4: Join the Wise Divine Women Hormone Transformation (4-week module) LAUNCHING May 1 Weekly Topics Stress, Toxins, Hormones, Thyroid, and Libido! Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #hormonedetox #detox #yogafaith #touchyourtattas #sudburynutritionclinic #christianwomen
26:54
April 07, 2022
Wise Divine Women presents Jessy Paulson founder creator of Purpose +Grit and Gritty Faith Magazine Grief, Loss, Creative, Hope, Stories of Fighters, Survivors, Dream Chasers Warriors
Today we speak to Jessy Paulson of Purpose + Grit, where her primary goal is connection. In today's podcast, we discuss so many encouraging thoughts and ideas of how to connect, create and grieve. Grab your kleenex and listen in! On Jessy's website and membership courses, you will discover the ways we make that happen. Through art, words, and conversation, as she explains, how she helps people connect in meaningful ways. Written word, visual, audio/video, individual, and community aspects are all built into our offerings so you are sure to find the next right thing to help you through the trenches. Jesy shares with us "In 2017, I abruptly lost my little sister to the most aggressive, rare cancer. Her death propelled me into a state of deep grief as struggled to juggle my career, my responsibilities as a mom, and the loss of Angie. I began journaling as a way to connect with her. This journaling led to publishing a book and rediscovering my love of art and words. It took me down a path where I made a complete career change in my mid-thirties, claiming myself as the artist and writer I always knew I was and launching Purpose + Grit and Gritty Faith Magazine to help others make meaningful connections." Gritty Faith Magazine We highlight the stories of fighters, survivors, dream chasers, and determined warriors. Our magazine is filled with the stories, photography, and art of those in the trenches. Get our quarterly publication to spark authentic connections through conversation and art. ---------------------------------------------- It's time to join the Wise Divine Women Sisterhood! Are you tired of managing your hormone health month to month? I mean: ◦ mood swings, ◦ thinning hair, ◦ weight gain, ◦ hot flashes, ◦ night sweats, ◦ sore lumpy breasts, ◦ brain fog, ◦ water retention Are you ready for Change? Are you ready to face menopause and tell these agonizing symptoms to hit the road? Are you ready to embrace the new mature woman you've become? Now it’s time to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition! Now is the time to restore your body with more energy, vitality, and more libido! I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Step 1: Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 2: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 3: Dig Deeper about Your Breast and Hormone Health BOOK a Thermography Sudbury Ontario New Jersey Around the World  Step 4: Join the Wise Divine Women Hormone Transformation (4-week module) LAUNCHING April 25 Weekly Topics Stress, Hormones, Thyroid, and Libido! Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #hormonedetox #detox #yogafaith #touchyourtattas #sudburynutritionclinic #christianwomen
25:44
April 04, 2022
Wise Divine Women presents Michelle Thielen Founder of YogaFaith, Breath, Wilderness, Trauma, God, Stretching,
On today's podcast, we interview Michelle Thielen, creator and founder of YogaFaith.  I loved our conversation about breath and movement.  When I practice YogaFaith it is the opportunity of infusing worship, prayer, Word and movement into an activity I really limited myself from.  Every day since has been an incredible Godly moment on the mat, building strength, spending time in prayer and worshipping God.  Our Mission at YogaFaith: To train, equip, resource, and empower the body of Christ to fulfill their unique God-given purpose; and to live successful Christian lives through the power of the Holy Spirit! Our Vision at YogaFaith: To create a global community of Yoga Faith ambassadors and instructors who will fulfill the great commission of making disciples throughout the earth. Our Promise at YogaFaith: To provide a world-class training experience for our students and to foster a culture of excellence in everything we do, so that our internal and external customers feel loved, supported, and encouraged to fulfill their unique God given purpose and calling. It's time to join the Wise Divine Women Sisterhood! Are you tired of managing your hormone health month to month? I mean: ◦ mood swings, ◦ thinning hair, ◦ weight gain, ◦ hot flashes, ◦ night sweats, ◦ sore lumpy breasts, ◦ brain fog, ◦ water retention Are you ready for Change? Are you ready to face menopause and tell these agonizing symptoms to hit the road? Are you ready to embrace the new mature woman you've become? Now it’s time to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition! Now is the time to restore your body with more energy, vitality, and more libido! I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Step 1: Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 2: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 3: Dig Deeper about Your Breast and Hormone Health BOOK a Thermography Sudbury Ontario New Jersey Around the World Step 4: Join the Wise Divine Women Hormone Transformation (4-week module) LAUNCHING April 25 Weekly Topics Stress, Hormones, Thyroid, and Libido! Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #hormonedetox #detox #yogafaith #touchyourtattas #sudburynutritionclinic #christianwomen https://yogafaith.org?ref=2809
35:20
March 28, 2022
Wise Divine Women presents How to Eat to Hormone Health Intuitive Eating, Balance, Mindset, Mindfulness, Senses, Healthy Bowels ,
In the Wise Divine Women Hormone Transformation, we are talking about How to Eat for Hormone Health.  Eating is not just about shoveling food in to stifle emotions or eating out of necessity.  EAting should be an experience for the Mind, Body, and Soul.  You should be engaged with all your senses while enjoying meals - noticing the flavors, textures, smells, and colors of your food.  I pray you chose to eat real, whole foods the way God intended to nourish your body with the nutrients these foods contain to stay healthy and to ensure that your hormones are kept in balance. This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching May 1 Step 4: Join our intensive 4-week Masterclass Wise Divine Women Hormone Transformation Next Module Launching April 25 Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
14:59
March 25, 2022
Wise Divine Women presents Tuesday Lives with Living like its the 80's sharing insight and hope for Women as we age Breast Health, Antiaging, Faith, YogaFatih
It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Need to more about me! https://danairvine.com Find all my links to all the goods things I talk about https://linktr.ee/danairvine
23:40
March 24, 2022
Wise Divine Women presents Self Care and its importance to physical, mental and emotional health Essential Oils, Anti-Aging, Anti-Oxidents
It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Need to more about me! https://danairvine.com Find all my links to all the goods things I talk about https://linktr.ee/danairvine
23:01
March 24, 2022
Wise Divine Women presents Kim Price from Kim Price Wellness Aromatherapy, Essential Oils, Yoga, Frankincense, Transformation, Breast Health
Today I speak with Kim Price of Kim Price Wellness.  She is an aromatherapist and yoga practitioner in the Sudbury area.  Today we share insight into what an aromatherapy consultation is and the opportunities that transform in that appointment. Kim's goal with her practice is to "Grow Towards Wellness with Yoga and Aromatherapy"  You can schedule an online aromatherapy appointment with Kim at Kim Price Wellness  Kim Price Wellness offers private in-person or zoom, curated sessions to develop aromatherapy products to help with your holistic health and wellness regimen. These products will address both your therapeutic and emotional needs. An initial session, with Kim, will include getting to know your needs and preferences of essential oils, carrier oils and any concerns you may have. Together with Kim it will be decided what you need from a wide array of products and essential oils and carrier oils. The initial consultation includes integrating the products developed together, depending on the blends and products selected. An outline of recommendations and follow up discussion are included in the initial consultation fee It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group www.facebook.com/groups/wisedivinewomen Need to more about me! danairvine.com
40:04
March 24, 2022
What's New on the Wise Divine Women Podcast and Sisterhood Hormones, Transformation, Grief, Support, Dental Hygiene, YogaFaith, Thermography, Breast Health, Touch Your Tattas
Today we summarize the month's events, interviews and offer insight and hope  It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Need to more about me! https://danairvine.com Find all my links to all the goods things I talk about https://linktr.ee/danairvine
19:07
March 24, 2022
Wise Divine Women presents Heather the Hygienist creator of the Simply Silver Mouthwash and Dentistry for Dummies Silver, Dental Health, Faith, Fluoride Toxicity
Today I interview Heather the Hygienist and founder of Simply Silver. I’d like to share with you why she created Simply Silver Mouthwash. She's been a dental hygienist for over 25 years and has seen so many dental patients deal with chronic gingivitis and periodontal disease. Despite fluoride use, they were still developing cavities and dealing with extreme sensitivity. As she began her quest of becoming healthier in all aspects of my life, she just knew there had to be a better way to treat these issues without the harmful and toxic ingredients of commercial products. One day while in her kitchen, God gave her the idea for Simply Silver Mouthwash. Simply Silver Mouthwash is the perfect blend of silver solution, herbs, and essential oils that helps your mouth feel fresh and clean longer. Heather is an avid speaker about holistic oral health and here she is a featured interview with Mike Adams on Mask Mouth & Flouride Toxicity.  Watch it now Heather has also authored 2 books, her latest is Dentistry for Dummies which is like a handbook for the average person to help them navigate the world of dentistry.  The other is The Great Tooth Deception: Unlocking the Secrets to Superior Oral Health which is more info based on things like root canals, fluoride, etc. It's time to join the Wise Divine Women Sisterhood!  Are you ready to embrace the new mature woman you've become?  Are you finally ready to understand menopause, hormones, and nutrition?  Ready to restore your body with more energy, vitality, and more libido?  I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be!  Grab Your Freebies here wisedivinewomen.newzenler.com/  Let's continue this discussion in my private group www.facebook.com/groups/wisedivinewomen  Need to more about me! danairvine.com
46:46
March 21, 2022
Wise Divine Women presents Ronica Cormier founder and creator of Mama Trauma- Christian Trauma Recovery For Daughters of Narcissistic Mothers Recovering From Narcissistic Abuse
Wise Divine Women presents Ronica Cormier founder and creator of Mama Trauma- Christian Trauma Recovery For Daughters of Narcissistic Mothers Recovering From Narcissistic Abuse! We speak about her 40 day fast and where God has her laser-focused at the moment.  I was thrilled to have this incredible conversation  You've been led here by something bigger than you. You're here with me because you're ready for lasting healing. You're ready for God and the Holy Spirit to come in and rewrite your story. You're ready to feel comfortable and confident in your own skin and to know exactly who you are in God. You know that your past doesn't define you, but for some reason, you just can't break the chains of past hurts and trauma. These chains have been holding you back from experiencing the glorious abundant life that God has in store for you. You've had enough! You're ready for strongholds to be torn down! The enemy's voice to be silenced! And the chains of bondage to be broken! Let's Do This!!! On this podcast, we're not only going to heal from our mama trauma but we are going to finally step up into our true worth and empowerment. We're going to finally use our voices to set us free. We are not daughters of narcissistic mothers anymore... we are daughters of the king! Our identities are no longer tied to our toxic mothers, they are deeply rooted and grounded in God's great LOVE for us!!! He has declared us worthy. He has declared us whole. He has planned a life for us that is bigger and more abundant than we could ever ask or imagine! Here you will begin to rebuild your foundation of faith, create healthy relationships, heal from the trauma of your past, and develop an abundant mindset for your life! Sister, it's time for you to finally be SET FREE!  www.ronicacormier.com  Learn More  It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group www.facebook.com/groups/wisedivinewomen Need to more about me! danairvine.com
38:37
March 14, 2022
Wise Divine Women presents Samantha Brown. founder of Her Healed Heart and Podcast Find YOUR happiness & learn to put it first. Invest in your relationship with yourself
Today I speak with Samantha Brown owner of HER HEALED HEART, we dove deep into understanding how to declutter our Thoughts to hear God and how to organize them into tangible actions  Samantha is a sweet Sister-In-Christ, in this episode, you will learn about my goals for this podcast, who I am, and how you can work with Sam.  Her calling is to help you clear your Spiritual, Emotional, and Physical Clutter through Podcasting, Life Coaching, and Community. Go to www.HERHEALEDHEART.com to find all the links or go to www.calendly.com/SamanthaBrownCoaching to coach with me. Her newly released podcast is right here HER HEALED HEART It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group www.facebook.com/groups/wisedivinewomen Need to more about me! danairvine.com
46:39
March 07, 2022
Wise Divine Women talks about The Importance of connecting to self with Essential Oils Part 2 Essential Oils, Divine, God, Connection, Forgiveness, Joy, Love,
It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Need to more about me! https://danairvine.com Find all my links to all the goods things I talk about  https://linktr.ee/danairvine
24:44
March 05, 2022
Wise Divine Women talks about The Importance of connecting to self with Essential Oils Part 1 Essential Oils, Divine, God, Connection, Forgiveness, Joy, Love,
It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Need to more about me! https://danairvine.com Find all my links to all the goods things I talk about https://linktr.ee/danairvine
25:43
March 04, 2022
#86: Wise Divine Women presents Everything You Need To Know About Magnesium With Natalie Jurado understand how it can help with rippling anxiety, chronic pain, devastating insomnia, menopause,
Wise Divine Women presents Natalie Jurado, the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relax your mood.  She is a sought-after thought leader, educator, and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.   I love how she writes because many of you can relate ... You see, it wasn’t that long ago that I spent most of my days constantly anxious, stressed, and overwhelmed. Despite living a healthy lifestyle: eating organic foods, exercising, and using healthy products; I was still dealing with health issues. My doctors kept encouraging me to use prescription meds but I was concerned about all the side effects. Instead, I started a journey to heal myself naturally. I literally spent thousands of dollars and years of my life looking for a solution to the crippling anxiety, chronic pain, and devastating insomnia that was stopping me from living the life I craved. I started using magnesium daily on my skin and my life changed! I began feeling calm and centered, had crazy energy, slept restfully through the night, and felt years younger. I reclaimed my life and I want others to have the same freedom and vitality that I do now. My mission is to share this miracle mineral with the world so they can be their most vibrant, healthy, and energetic selves. -Natalie Founder, Rooted In www.berootedin.com Facebook Instagram It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Need to more about me! https://danairvine.com
41:27
March 01, 2022
#85 Learning to Be Silent Today we discuss the many benefits of adding Silence to your Daily Routine to Lower Blood Pressure, Drop Cortisol Levels, Rejuvenate Creativity, Lower anxiety, Sleep Better
Today's notes and studies  Silence may help your health in several ways, including: lowering blood pressure improving concentration and focus calming racing thoughts stimulating brain growth reducing cortisol stimulating creativity improving insomnia encouraging mindfulness Study 1 mentioned A 2006 study Trusted Source found that a 2-minute period of silence after listening to music significantly reduced subjects’ heart rate and blood pressure. Even compared to slow, relaxing music, silence resulted in greater decreases in these important measures of heart health. Study 2 mentioned Ultimately, mental stillness can be a gateway to mindfulness, which has proven benefits for anxiety. It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido?  I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group  https://www.facebook.com/groups/wisedivinewomen Need to more about me! https://danairvine.com and here https://linktr.ee/danairvine
23:22
February 22, 2022
#84 Wise Divine Women presents Jody Thomae, author, worship leader, YogaFaith Instructor, Yoga, prayer, meditation, Scripture, Jesus
Today we are joined by author, worship leader, and YogaFaith Director Jody Thomae to discuss her new book Jesus in My Practice: Bringing the Questions of Jesus to My Movement, My Meditation & My Mat. Approaching Jesus as our master teacher, Jody explores the questions Jesus asks in the Gospels and invites us to creatively bring these questions into our spiritual practices. We discuss embodied practice, yoga, and the ways we can bring Scripture into our prayer, meditation, yoga, and more. Check out the other great work Jody is up to on her website www.jodythomae.com. You can also check out her new site www.fullyembodied.com. You can also pick up your copy of Jesus in My Practice here. To find out more about YogaFaith, visit their website www.yogafaith.org.
32:32
February 19, 2022
#83: Wise Divine Women presents Mary Whitman Ortiz of Limitless Intimacy LLC Christian Sex Educator, Relationship Coach, Author, Speaker, Happy Wife
Sexual intimacy in marriage is a GOOD thing but it comes with a learning curve. No one is automatically comfortable being quite so -exposed- even with your spouse in the privacy of your own bedroom. Whew! That was point #1. You’re doing good so far. To help with that learning curve, ‘practice makes perfect because we believe God’s design for sexual intimacy is a spirit-soul-body connection, it takes communication. That was point #2. You already knew that, so it was easy, right? Let’s put the pieces together.  To honor the whole person and communicate in the bedroom, you may need some tips. Alrighty! That was point #3. It didn’t hurt too bad, did it? If you want to learn how to talk about sexual body parts, sexual activities, and open a ‘sexy script’ to describe what you want to do next with your spouse, this video is for you. For a specific program to help with ‘everything intimacy’ check out the: Lover’s Special: Arousal Pathway Guide & Video The “Lover’s Special: Arousal Pathway Guide & Video: includes a downloadable guide on desire boosters and a ‘how to’ video with behind-the-scenes tips to apply the steps. Valentine’s Day Special- $29.97  (Reg $49.97) GET THE “LOVER’S SPECIAL: AROUSAL GUIDE & VIDEO” HERE SUBSCRIBE AND WATCH THIS WEEK'S VIDEO LOOKING FOR SOMETHING? Take the “Rate Your Intimacy” Quiz Access the Free Facebook Group Intimacy Made Simple for Christian Marriage (Women Only) Interested in Coaching with Me? Schedule a FREE Consultation Need a Speaker? Book Mary to Speak Welcome to the Wise Divine Women Podcast I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting March 2022 Step 4: Join our intensive 4 part 3-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
26:16
February 11, 2022
#82: Today I talk about Eating Your Way to Hormone Health Part 2 especially the importance of Reducing inflammatory foods BLOOD SUGARS, METABOLIC RESISTANCE, INSULIN RE
Today I talk about Eating Your Way to Hormone Health especially the importance of Reducing inflammatory foods to balance not only hormones but IMBALANCES BLOOD SUGARS, METABOLIC RESISTANCE, INSULIN RESISTANCE, AND STRESS TOO!!! Let's continue this discussion in my private group and you can grab the handouts, guides, and recipes there https://www.facebook.com/groups/wisedivinewomen This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting March 2022 Step 4: Join our intensive 4 part 3-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen #metabolicresistance #fasting #inflammation
18:20
February 11, 2022
#81 Let's talk about Eating Your way to Hormone Health Part 1 importance of reducing inflammatory foods to balance not only hormones but Blood Sugars METABOLIC RESISTANCE INSULIN RESISTANCE STRESS
Today I talk about Eating Your Way to Hormone Health especially the importance of Reducing inflammatory foods to balance not only hormones but IMBALANCES BLOOD SUGARS, METABOLIC RESISTANCE, INSULIN RESISTANCE, AND STRESS TOO!!! Let's continue this discussion in my private group and you can grab the handouts, guides, and recipes there https://www.facebook.com/groups/wisedivinewomen This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting March 2022 Step 4: Join our intensive 4 part 3-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen #metabolicresistance #fasting #inflammation
20:26
February 11, 2022
#80: Wise Divine Women presents Darlene Hawley is a speaker, podcast host, personal branding, online business coach, working with ambitious, heart-centered coaches, experts, leaders, entrepreneurs
Darlene Hawley is a speaker, podcast host, personal branding, and online business coach who shows ambitious, heart-centered coaches, experts, leaders, and entrepreneurs how to create a profitable online business while making space for themselves and their families by speaking up and sharing their story. Her genius is showing entrepreneurs 2+ years into their business how to deepen their business foundation and go after visibility so they can share their message with the world, attract dream clients, and have the impact, freedom, and flexibility they desire. And supporting leaders inside organizations to strengthen their inner and outer voice so that they can speak up for themselves and the ideas and issues that matter most and move people to take action whenever they speak. Today we discussed 1 of the foundational steps to attract your dream clients and stand out online as you build your personal brand... Sharing Your Story. This step is a part of my Attract & Stand Out Framework system... If you'd like to come back to this system, so you can work on it, and have additional tools to use in your marketing and visibility, you can grab my 6 Steps to Attract & Stand Out Guide at https://bit.ly/attractandstandoutonline Learn more and join the Tell Better Stories: Show up as Your Authentic Self, Grow Your Personal Brand and Close More Sales, Storytelling Workshop on February 16th at https://darlenehawley.com/storytellingworkshop Grab a Chai & Let's Connect: Website: https://darlenehawley.com LinkedIn: https://linkedin.com/in/darlenehawley Attract & Stand Out Podcast: https://darlenehawley.com/podcast This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting March 2022 Step 4: Join our intensive 4 part 3-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
38:52
February 11, 2022
#79: Wise Divine Women presents a 4 part talk about understanding Inflammation - Part 4 -Anti-inflammatory Food, Supplements,Stress, Chronic Pain Issues, Arthritis, Heart Disease, Autoimmune Disorders
This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting March 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
15:00
February 05, 2022
#78: Wise Divine Women presents a 4 part talk about understanding Inflammation - Part 3 -Thermography, Chronic Pain Issues, Arthritis, Heart Disease, Autoimmune Disorders, Anti-inflammatory Food
This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting March 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
15:04
February 04, 2022
#77: Wise Divine Women presents a 4 part talk about understanding Inflammation - Part 2 -Thermography, Chronic Pain Issues, Arthritis, Heart Disease, Autoimmune Disorders, Anti-inflammatory Food
This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting March 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
20:52
February 03, 2022
#76: Wise Divine Women presents a 4 part talk about understanding Inflammation - Part 1 -Stress, Chronic Pain Issues, Arthritis, Heart Disease, Autoimmune Disorders
This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting March 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
19:19
February 03, 2022
#75: Wise Divine Women presents Author Tina Fumo, her book, Fancy Prison, a tragic story about her families ability to overcome our broken systems in Canada #1 International best-selling book
Wise Divine Women presents Author Tina Fumo, Her book, Fancy Prison, will surely make you cry, maybe even laugh. But make no mistake, what you find out, in the end, will make you wonder if this is even Canada anymore? A #1 International best-selling book in four Family Relationship Categories. An instinctual pull as old as time - a grandmother wanting to hold her newborn grandchild - pulls readers into an unbelievable ordeal. Author Tina Fumo travels to a small Canadian town and finds herself in the most stressful ordeal of her life. The 'authorities' have apprehended her two-week-old grandbaby and what she and her family go through to get their baby back will absolutely shock you.  Tina is the first-born child of Italian immigrants. Her home growing up was busy, loud, and had the best meals known to mankind. Though Italian was her first language, Tina became an A+ student all through grammar, high and eventually continued her schooling at a university in Toronto. She moved west then spent the bulk of her young life in Banff where she lived, worked, and grew for 30 years. After living for a few years with the 'empty nest' Tina met her future husband and moved to Edmonton. Though not the biological grandfather of Tina's newborn grandchild, her husband bonded with the baby in his own way. It was truly magical for Tina to witness this...she didn't experience it with her first husband. Whereas Tina and her daughter experienced an emotional roller coaster of trauma and joy when dealing with MCFD (ministry of child & family development) it was her husband who was the rock throughout it all and made the decision to return to BC to face the social workers in court. Find the book here Amazon Fancy Prison Do you need to connect with Tina and learn more tinyfumo@gmail.com This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
47:59
January 31, 2022
#74: Introducing you to YogaFaith Part 3 of 3 discussing the Christian yoga journey Praise, Worship, Movement Faith and Breath How I am combining these areas of my life for strength and stability
Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our 200 hour, 300 hour and specialty Training programs are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ------------------------------------------------------------ This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
09:40
January 28, 2022
#73: Introducing you to YogaFaith Part 2 of 3 discussing the Christian yoga journey Praise, Worship, Movement Faith and Breath How I am combining these areas of my life for strength and stability
Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our 200 hour, 300 hour and specialty Training programs are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ------------------------------------------------------------ This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
10:18
January 27, 2022
#72: Introducing you to YogaFaith Part 1 of 3 discussing the Christian yoga journey Praise, Worship, Movement Faith and Breath How I am combining these areas of my life for strength and stability
Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our 200 hour, 300 hour and specialty Training programs are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ------------------------------------------------------------ This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
07:52
January 26, 2022
#71: Wise Divine Women presents Angie Hooper, founder of The Forgiveness Path, helping people break free from the past and create a future without regret by teaching them the skillset of forgiveness.
Wise Divine Women presents Angie Hooper, founder of The Forgiveness Path, helping people break free from the past and create a future without regret by teaching them the skillset of forgiveness. Building on her 16 years teaching adult education at one of the largest United Methodist congregations in the USA, she teaches people how to break free from the past and create a future without regret by teaching them the skillset of forgiveness.  Angie graduated from Southern Methodist University’s Dedman School of Law in 1998 and is licensed to practice law in Texas and Oklahoma, and is a Certified Professional Coach. She is a Certified Performance Dynamics Specialist and Energy Leadership Index Master Practitioner. Find out more about The Forgiveness Path at https://the-forgiveness-path.teachable.com/ Facebook https://www.facebook.com/The-Forgiveness-Path-Angie-Hooper-Coaching-100979312427205 ------------------------------------------------------------ This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
47:49
January 24, 2022
#70: Wise Divine Women with Kim Lengling Author, Writer, Podcast Host, & TV Show Host from Let Fear Bounce - transformation, writing, prayer, faith, women, journey
Today we talk with Kim Lengling Author, freelance writer, Host of Let Fear Bounce podcast, Host of the Write Stuff, the author's voice TV Show, a coffee drinker, and dog Mom. "Let's spread hope like confetti in this new year of 2022!"  You can find everything you need to know about Kim here  Here is the link to my social accounts: https://linktr.ee/Lengling Here is the link for my books/journals on Amazon. https://www.amazon.com/author/kimlengling God's desire for her is to share her experiences like painting pictures through the written word. Spreading nuggets of kindness and compassion into the world. Let's change the world, one word and one story at a time! Kim has created a global community of women of faith sharing stories of when Grace found them.  I pray you enjoy listening. I was truly blessed talking with her about where God was taking her on this journey! This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #hotflash #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #detox #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen #christianwomenpodcast
51:51
January 18, 2022
#69: Part 2 Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. ◦ mood swings ◦ thinning hair ◦ weight gain ◦ hot flashes ◦ night sweats ◦ sore lumpy breasts ◦ brai
Thank you for listening to  Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. Part 1 Balancing hormones is not just about eating the right foods and living a healthy lifestyle. It is also about eliminating hormone stressors out of your life. Don’t let all the potential problems with this overwhelm you. Look at the suggestions and implement one at a time. The goal is to create a cumulative effect and that is when you will see a big difference in your hormone health. I am here to help you. I can clarify what you need to do so don’t be afraid to reach out. I pray that you spend this new season renewing your strength to what lays ahead in 2022 and learning to be still to hear all the goodness God has in store for you This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #hotflash #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #detox #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen #christianwomenpodcast
20:39
January 15, 2022
#68: Part 1 Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. Inflammation, Toxins, Xenotoxins, Faith, Detox,
Thank you for listening to  Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. Part 1 Balancing hormones is not just about eating the right foods and living a healthy lifestyle. It is also about eliminating hormone stressors out of your life. Don’t let all the potential problems with this overwhelm you. Look at the suggestions and implement one at a time. The goal is to create a cumulative effect and that is when you will see a big difference in your hormone health. I am here to help you. I can clarify what you need to do so don’t be afraid to reach out. I pray that you spend this new season renewing your strength to what lays ahead in 2022 and learning to be still to hear all the goodness God has in store for you This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program  Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives  Need to more about me! https://danairvine.com
18:44
January 14, 2022
#67: Wise Divine Women with Kathy Brooks of The Kathy Brooks Show focuses Purposeful living to promote a prosperous life on 3 pillars Spirit, Soul, and Body
Thank you for joining me for the Wise Divine Women Podcast and today I interviewed a beautiful sister Kathy Brooks.  It was a pleasure to talk with Kathy about what God has laid upon her heart.  She launches her podcast on Jan 23.   She is the creator and CEO of the Kathy Brooks Show on Stunner Radio. Stunner radio currently broadcasts to eight (8) counties and over 70 US markets. The shows are broadcast on www.stunnerradio.com, iHeartRadio, Apple Podcasts, Google Podcasts, Spotify, and YouTube.  The Kathy Brooks Show is newly added premiering on January 23, 2022. The Kathy Brooks Show focuses on 3 pillars Spirit, Soul, and Body. We discuss how Spirit, Soul, and Body, connect with life experiences and how growing in these areas can impact everything! We invite our guests to share a testimony of life experiences, which include business, family, and more. We identify one or more of the pillars in the transition a discuss. Learn more about Kathy here https://linktr.ee/kathyBS #kathybrooksshow #stunnerradio #spiritsoulbody #blackwomenpodcasts #blkchristian It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Need to more about me! https://danairvine.com
41:50
January 12, 2022
#66: Warm Welcome to 2022 set backs, twisted ankles, learning to be still and listen to God's Voice - menopause - hormones - perimenopause - faith - women - libido - nutrition
Thank you for letting me share my heart today.  I pray that you spend this new season renewing your strength to what lays ahead in 2022 and learning to be still to hear all the goodness God has in store for you This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career!  It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Need to more about me! https://danairvine.com
19:21
January 04, 2022
#65: FOOT DETOX: DOES IT REALLY WORK? Learn more about the opportunity of Detoxing the Body, RE-Generating Vitality, Boosting the Body Systems, Neutralize Free Radicals and Oxidative Stress
Why the EcoDetox Foot Spa system for detoxification is important? THOUSANDS OF SATISFIED USERS FOR MORE THAN A DECADE ▼ https://en.ecodetox.ca/ We use this system in the clinic and have had great success when combined with our detox program. The VitalBody 3-in-1 (negative ion bath + antiparasitic zapper + far infrared belt) is extremely easy to use, very powerful, and safe: Improve sleep and soothe anxiety. Boost overall vitality and cellular functions Decrease inflammatory pain and joint disorders Promote emotional balance and mental clarity Ease detoxification of the body and regeneration of the organs Neutralize free radicals and oxidative stress Support the nervous system and eliminate brain fog Help with respiratory disorders, oxygenation, and fluid circulation Enhance immune functions and minimize cravings for sugar Balance the digestive system and stabilize absorption of nutrients Help with skin disorders and slow the signs of aging Optimize overall athletic performance Release energy blockages (meridians) Raise body’s personal vibration Enhance the body-soul-mind synergy ----------------------------------------------------------------------- It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Need to more about me! https://danairvine.com
51:45
December 11, 2021
#64: Breast Pain and Fibroid Relief for peri and menopause women - dense breast - xenoestrogens - insulin - hormones
Today we talk about breast pain and fibroid relief. Many women struggle with fibrocystic dense breasts, lumpy, thickening, and nodules! Their breasts are very painful and sensitive. Many women who are menstruating, perimenopausal, or menopausal suffer from this syndrome. Always check first with your medical doctor or your naturopathic doctor when you want to change your diet, introduce new supplementation, or discuss the topics covered today. Topics covered: Xenoestrogens buy better products Living Libations breast oils and so much more  Hair products Good Juju Use WISEDIVINE10 and get 10% off Clean Beauty products BeautyCounter Hormone Imbalance  Gut and Colon Health Detox https://static.ewg.org/pdf/kab_dirty_dozen_endocrine_disruptors.pdf It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido Let me help you through these life changes. Join me weekly to discuss the topics close to our hearts Want more grab your BOOST YOUR ESTROGEN METABOLISM  CHECKLIST HERE This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com
20:59
December 07, 2021
#63: TOP 3 TIPS BOOST YOUR ESTROGEN METABOLISM - HORMONE HEALTH - BREAST HEALTH - XENOESTROGENS - I3C - DRY BRUSHING - LYMPHATIC HEALTH-
It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido Let me help you through these life changes. Join me weekly to discuss the topics close to our hearts Want more grab your BOOST YOUR ESTROGEN METABOLISM  CHECKLIST HERE This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com
11:32
November 23, 2021
#62: Wise Divine Wisdom today with Nancy Rose - MINDSET, QIGONG, NLP, TRANSFORMATION, Neuro Linguistic Programing, NeuroCoaching
Today I speak to my friend Nancy Rose as she tells us about her personal journey of creating a purpose-filled business and lifestyle after retirement. Nancy Rose, the founder of Ultimate U Mindset Solutions, believes that mental and emotional health is the foundation to living a truly empowered life. Nancy has been fascinated about the mind/body/soul connection ever since her road to recovery from a debilitating back injury and mental/emotional burnout over a decade ago. She is passionate about helping other teachers, parents, students, healthcare professionals, and coaches to overcome overwhelm, gain clarity, increase their energy, and live with passion and purpose once more. After 31 years in the healthcare and education sectors, Nancy is now a full-time coach and trainer. She offers group programs and private sessions. Nancy is certified in Satori Qigong: Flow Form (Level Two), NeuroCoaching (trained by Mark Robert Waldman), Neuro Linguistic Programing, Hypnotherapy, TimeLine Therapy, and Magnified Healing. Ultimate U Mindset  Here are approx. markers for the topics that we talked about: - 2 min. ....what is Qigong (slow moving meditation) and some benefits (reducing pain and joint stiffness, increasing energy, mental clarity and focus, and spiritual connection to name a few) - 7 min. ....how we can get stuck in the past or future with our thinking - 9 min.....ways to recognize when we are not present - 10 min...importance of emotional awareness/expression - 15 min....a simple exercise to help reduce anxiety and stay present - 19:30....a simple breathing exercise to help reduce the stress response quickly This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com
25:49
November 13, 2021
#61: The Wise Divine Women Movement learning how to transition through the craziness of peri/menopause to become the wise divine woman Hormones - Thermography - Balance - Breast Health - Breath - Yoga
Today I spoke with Sherry Jibb Of The Healing Place! She had asked me to speak about the Wise Divine Women Movement, Touch Your Tattas Breast Health Program, and Medical Thermography. Sherry has so many incredible offerings please check out her Links  This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be! Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Step 1: Grab Your Freebies here https://wisedivinewomen.newzenler.com/courses Step 2: Dig Deeper about Your Breast and Hormone Health https://wisedivinewomen.newzenler.com/courses/touch-your-tattas Step 3: Join the Wise Divine Women Sisterhood Monthly Coaching program Launching monthly Starting Feb 1, 2022 Step 4: Join our intensive 12-week Masterclass Wise Divine Women Hormone Transformation Launching Soon Join the list of incredible women wanting transformation in their lives Need to more about me! https://danairvine.com #wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #health #yogafaith #wisedivinewomensisterhood #touchyourtattas #sudburynutritionclinic #christianwomen
34:02
November 10, 2021
#60: WHY WOMEN NEED A HORMONE DETOX? -XENOESTROGENS, ESTROGEN DOMINANCE , OSTEOPOROSIS, HEART DISEASE, DEPRESSION, AUTOIMMUNE DISORDERS
Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, crazy periods, sugar cravings, skin problems, and mood swings. But I found answers, and now, I am here to help you do the same. Today's episode will show you how to take the first steps in recovering your hormone health. WHY WOMEN NEED A HORMONE DETOX If ever there were a time to turn our attention to a hormone detox, it's now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household cleaning products. Exposure to these chemicals causes hormone imbalance by introducing non-endogenous estrogen-like molecules into the body. Download the 5 Day Detox here!! 5 Day Hormone Detox You can connect with me at: danaleeirvine@gmail.com www.dvinewellness.ca https://www.facebook.com/wisedivinewomen/(a private Facebook group) Need more of ME? https://linktr.ee/danairvine
29:06
November 10, 2021
Why YogaFaith? Why is it important to stretch and strengthen not only your body but your faith? YOGAFAITH - WISDOM - FAITH - YOGA
Let me introduce you to YogaFaith with Dana! Why did I start yoga - well much like you I needed to build strength and stretch my body and my faith!  I truly believe all things are possible with God at the center of my life and I believe that is possible for you too! YogaFaith information https://yogafaith.org/ Find sample classes here in my private group https://www.facebook.com/groups/wisedivinewomen Learn more Christian Yoga Training Options for Everyone Our 100 hour teacher training is completed online. Start anytime from anywhere in the world and go at your own pace. Complete 5 learning modules and become certified. The YogaFaith 200 hour Christain Yoga Teacher Training is our most popular program. Simply complete the online learning modules and attend either a virtual on in person hands on immersion to receive your 200 hour certification. The YogaFaith 300 / 500 hour Masters teacher training is for advanced practitioners. The prerequisite for this training is already possessing a 200 hour certification. Complete your 300 hours with a combination of online learning and a hands on immersion. YogaFaith Specialty Training options are designed to focus on a specific area of education such as Trauma Sensitive, 12 step, Yin, Meditation Nidra etc. Specialty Training requires no prerequisite. Start anytime from anywhere in the world and go at your own pace
06:13
October 21, 2021
Let's get wise about the benefits of Coffee! COFFEE - ANTIOXIDANTS - ANXIETY - RELAXATION
Thank you for joining me today in The Wise Divine Women Podcast  Today we talk Coffee! Did you know that coffee is one of the world’s most popular beverages in the world! Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies show that coffee drinkers have a much lower risk of several serious diseases. Learn more about my own thoughts about coffee! Download the 5 Day Detox here!! 5 Day Hormone Detox  You can connect with me at:  danaleeirvine@gmail.com  www.dvinewellness.ca  https://www.facebook.com/wisedivinewomen Need more of ME?  https://linktr.ee/danairvine
21:25
October 21, 2021
Wise Divine Women - Lymphatic System Part 2 - Libido - Menopause - Hormones-
Are you fed up, exhausted, did you lose a little bit of yourself along the way? LIFE should not be this difficult! It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido. Let me help you through these life changes.   I’m Dana Irvine and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are meant to be!  Did you grab my latest FREEBIE or see my new Programs?  https://wise-divine-women.newzenler.com/ Find Me www.facebook.com/wisedivinewomen
23:23
April 30, 2021
Welcome to Wise Divine Women -Your Lymphatic System and your Health Part 1
Are you fed up, exhausted, did you lose a little bit of yourself along the way? LIFE should not be this difficult! It’s time to embrace the new woman you are and finally, understand menopause, hormones, and nutrition to transform YOU - MORE energy, vitality, and more libido. Let me help you through these life changes.  I’m Dana Irvine and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are meant to be! Did you grab my latest FREEBIE or see my new Programs?  https://wise-divine-women.newzenler.com/ Find Me www.facebook.com/wisedivinewomen
22:03
April 29, 2021
WHY WOMEN NEED A HORMONE DETOX? - XENOESTROGENS, ESTROGEN DOMINANCE , OSTEOPOROSIS, HEART DISEASE, DEPRESSION, AUTOIMMUNE DISORDERS
Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, crazy periods, sugar cravings, skin problems, and mood swings. But I found answers, and now, I am here to help you do the same. Today's episode will show you how to take the first steps in recovering your hormone health. WHY WOMEN NEED A HORMONE DETOX If ever there were a time to turn our attention to a hormone detox, it's now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household cleaning products. Exposure to these chemicals causes hormone imbalance by introducing non-endogenous estrogen-like molecules into the body. Download the 5 Day Detox here!! 5 Day Hormone Detox You can connect with me at: danaleeirvine@gmail.com www.dvinewellness.ca https://www.facebook.com/wisedivinewomen/(a private Facebook group) Need more of ME? https://linktr.ee/danairvine
46:07
April 28, 2021
Wise Divine Wisdom - New look at Affirmation and Vision Board - Janet Van Wyck, a Life and Business Coach,Personal Branding and Ageology. Ageless and Amazing, TikTok, Mindset, Movement , Makeup.
Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology brings her infectious passion and strength along with a program she developed called the “4D Approach” to empower GenX and Boomer ladies by helping them to discover who they were innately meant to be and by helping them be the best version of themselves going forward. She leads a whopping 60K women in an amazing movement “Ageless and Amazing” where she shows them by example how to live a long, healthy, energetic, and vibrant life in four areas... Mindset, Movement, Menu and yes Makeup. Janet harnessed her creative, innovative and strategic strengths to develop an approach like no other to help everyone breakdown their unique “IT” factor in a way that they can 100% realize their SUCCESS in life. TIKTOK https://www.tiktok.com/@janetvw YouTube https://www.youtube.com/channel/UCvGHhdn-2GCu5KP1pfYB0wg Website https://www.janetvanwyck.com/ Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣
28:03
April 27, 2021
Your Vagina’s Favorite Foods! Let's talk about the food that supports your vaginal health Cranberries Probiotic-rich foods Omega-3 fatty acids Apples Soy Avocados Dark leafy greens
But don’t worry, ladies. Your vagina is pretty good at protecting and cleaning itself. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. But the easiest ways to promote health below the belt? Food. Here are eight eats that work in favor of your vagina, walls and all. Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣
32:21
April 21, 2021
5 Changes That Happen to Your Vagina During Perimenopause into Menopause and Post Menopausal dryness, atrophy, inflammation, PH balance, libido, estrogen
Today we talk about the Vaginal Health -  5 Changes That Happen to Your Vagina During Menopause 1. Sex Can Be Uncomfortable — or Even Painful 2. It Can Also Burn When You Pee and frequent Urinary Tract Infections 3. The Vulva Looks … Different - have You Even LOOKED at your vagina before? 4. The Vagina’s Microbiome May Shift  - Bacteria is VIP 5. You May Leak a Bit When You Cough - but Incontinence is NOT normal Resoures: https://www.menopause.org/for-women/sexual-health-menopause-online/sexual-problems-at-midlife https://www.healthline.com/health/atrophic-vaginitis Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣
24:21
April 12, 2021
Let's get Wise about the importance of Spring Herbs for Hormonal Balance and Spring Detox
Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣
30:31
April 08, 2021
Wise Divine Wisdom - Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology. Ageless and Amazing, TikTok, Mindset, Movement , Makeup. Success
Janet Van Wyck, a Life and Business Coach who specializes in Personal Branding and Ageology brings her infectious passion and strength along with a program she developed called the “4D Approach” to empower GenX and Boomer ladies by helping them to discover who they were innately meant to be and by helping them be the best version of themselves going forward. She leads a whopping 60K women in an amazing movement “Ageless and Amazing” where she shows them by example how to live a long, healthy, energetic, and vibrant life in four areas... Mindset, Movement, Menu and yes Makeup. Janet harnessed her creative, innovative and strategic strengths to develop an approach like no other to help everyone breakdown their unique “IT” factor in a way that they can 100% realize their SUCCESS in life. TIKTOK https://www.tiktok.com/@janetvw YouTube https://www.youtube.com/channel/UCvGHhdn-2GCu5KP1pfYB0wg Website https://www.janetvanwyck.com/
28:32
April 08, 2021
Let's Talk about Probiotics for Breast Health - microbiome, gut, probiotics, health, prevention, bacteria, immune system, influence our mood, emotional state
Most of us are well aware of the teeming colonies of bacteria living in our gut that work hard on our behalf to help maintain healthy digestion, support a strong immune system, and even influence our mood and emotional state. But did you know that other parts of our body have their own distinct colonies of bacteria, called microbiomes? Although our gut microbiome is home to the majority (and greatest variety) of microbes in our body, several smaller bacterial communities also play important roles in our health—for women, one of these is the breast microbiome. Resources from today's talk  https://www.hyperbiotics.com/blogs/recent-articles/protect-your-breasts-with-probiotics https://asm.org/Articles/2017/July/the-breast-microbiome-a-role-for-probiotics-in-bre Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣ Are You Ready to GOODBYE to fatigue and say HELLO to a healthy balanced body?⁣ Wise Divine Women Podcast⁣ Unfiltered Truth for Women⁣ Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again.⁣
34:01
April 08, 2021
Today we talk about Nostril Breathing and how it affects your Nervous System - anxiety, stress, appetite, sleep, dreaming, hormonal secretion, moods
Did you know that most of the time one of your nostrils is dominant, and this affects brain function and mood? The right and left nostrils influence and are influenced by the autonomic nervous system, which is usually thought of as being beyond our conscious control. The mucous membrane of the nose has many nerves from both the sympathetic and parasympathetic branches of the autonomic nervous system. When there is sympathetic dominance (fight, flight, or freeze) in one nostril, it results in constriction of the blood vessels in that nostril, causing increased decongestion, better airflow, and stimulation of the opposite hemisphere in the brain. There is a simultaneous parasympathetic dominance in the other nostril, with vasodilation, a reduction in airflow, and less activity in the opposite hemisphere. Verbal efficiency is greater when we breathe primarily through the right nostril while spatial skills are better during left nostril dominance. Changing Moods by Switching Nostril Dominance If we are feeling stressed or upset, or are in an ugly mood, we can change our energy by consciously switching nostril dominance. If the right nostril is sending out warming energy and we are thinking something very neurotic, we can start breathing from the left nostril. It will send the cooling, relaxing sitali energy. If we are irritated, very depressed, in a bizarre mental state, we can start breathing from the right nostril. This will help us focus. Within 3 minutes after we shift nostrils, we will be in a different mental state. The ability to change nostrils in breathing can be taught to children within the first three years of life so they learn to take charge of their emotions. Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.danairvine.com Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣ Are You Ready to GOODBYE to fatigue and say HELLO to a healthy balanced body?⁣ Wise Divine Women Podcast⁣ Unfiltered Truth for Women⁣ Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again.⁣
19:47
April 08, 2021
10 EASY STEPS TO BREAKING THE SUGAR HABIT – WEIGHT GAIN, ENERGY CRASHES, CONSTIPATED, DETOX, HEADACHES, MOODY,
TODAY WE LEARN ALITTLE ABOUT THE PROBLEM WITH SUGAR WHILE SUGAR IS DELICIOUS, SUGAR IS A DISASTER FOR YOUR HORMONE HEALTH. WHEN I WORK WITH CLIENTS, IT DOESN’T MATTER IF WE ARE WORKING ON WEIGHT LOSS, FERTILITY, OR PMS, THE FIRST THING WE FOCUS ON IS STABILIZING BLOOD SUGAR. TOO MUCH SUGAR CAN LEAD TO RAPID WEIGHT GAIN, INSULIN RESISTANCE, AND MOOD IMBALANCES. SUGAR ALSO ADVERSELY AFFECTS THE BODY’S ENDOCRINE SYSTEM (AKA. HORMONE SYSTEM), WHICH IS RESPONSIBLE FOR CREATING AND REGULATING YOUR HORMONES This is a brief outline of 1 of the 12 modules of the Wise Divine Women Hormone Transformation Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.wisedivinewomen⁣.com ⁣ Take Control of Your Hormones, own a Body You Love, and Feel AMAZING and BALANCED! ⁣ Get ready to say goodbye to hot flashes, inflammation, digestive issues, muffin top, extra inches, and more!⁣ [Yes, I want to register for FREE!]⁣⁣ https://www.facebook.com/wisedivinewomen⁣ ⁣ Discover how to: ⁣ ● Eat the right foods that love your body back and balance your hormones with ease! ⁣ ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life!⁣ ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health!⁣ Are You Ready to GOODBYE to fatigue and say HELLO to a healthy balanced body?⁣ Wise Divine Women Podcast⁣ Unfiltered Truth for Women⁣ Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again.⁣ https://anchor.fm/wisedivinewomen
22:39
March 25, 2021
Let's talk with Nichelle Thomson of HEAT Therapy about Health, Osteopathy, Cold Laser Therapy, Traditional Chinese Medicine, Perseverance, Positive talk
Today I talk with Nichelle Thomson of www.heat-therapy.ca. Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician, and trained in Traditional Chinese Medicine and Medical Acupuncture. She is the podcast host of "Everything is About Your Health" on Spotify, and owner of H.E.A.T. Therapy (Holistiacally Elite Alignment Therapy) in Sudbury, Ontario, Canada.    H.E.A.T. Therapy was established in April 2018 which uses a unique combination of Manual Osteaopthy and Bioflex Cold Laser to assist people in living pain-free, greater quality of lives. This approach has even helped people avoid surgery such as knee, hip, and shoulder replacements, as well as bowel reconstruction surgery to name a few. Subscribe to stay up to date on all our health tips which will focus on stretches and exercises right now, but eventually teaching of biomechanics and inspiration as you even get a peak of Nichelle Thomson's life.   Or head to our website at https://www.heat-therapy.ca to learn all of the details! She is an incredible female entrepreneur, fellow podcaster, Youtuber and writer.  I often refer clients to the TMJ episode as so many people are in need of this care. Nichelle Thomson YOUTUBE In this episode, we shared about her career, covid, and the reality of life! Nichelle's nugget of wisdom was where she dropped this truth bomb.. This is "life-changing, but would that be you will die. So simple but it just kind of puts things into perspective. Right? So I kind of find and I was just talking about this recently with a client, probably why that is on my mind. And it was the first thing that like came out of my mouth. But yeah, there's this idea that we kind of get caught up in their lives, and especially women were so guilty of doing something for everybody else but not for ourselves.  I think to a certain extent covid-19 was this for many people.  It kind of forced you to stay in a little box with your family and kind of assess your life. Women keep themselves distracted with work and running the kids to this or doing this or trying to be perfect!! these are unrealistic expectations.  And so I think that that thing I sent you will die right like like this phone here that I have one. Once I die. I'm still going to be getting messages emails about things that need to be done. So really you have to put yourself first and is cliche as that is you have to figure out a game plan for yourself and recognize when you're getting run down or else you're going to burn out so quickly many women do and honestly as many men know as well  Join me at the beginning of every month for the 5 DAY HORMONE DETOX ⁣ That's right girls, days of truth-telling, mind, and soul-changing. Join us as HOT MESS MAMAS and transform into Wise Divine Women mastering our hormones together mind, body, and soul.⁣ Join the 5-Day Hormone Detox ⁣ www.wisedivinewomen⁣.com  ⁣
27:15
March 22, 2021
Enzyme therapy is one of “the best and most effective natural therapies for endometriosis. - inflammation, fibrocystic breast, pelvic floor pain, menstruation, menopause
You may be surprised to know that Enzyme therapy is one of “the best and most effective natural therapies for hormonal issues like endometriosis.”3 Endometriosis and enzyme therapy have been proven to increase the breakdown of scar tissue and degradation of tissues left behind from endometriosis.5 Further, these enzymes provide aid in reducing inflammation caused by scar tissue surrounding the organs and pain associated with endometriosis. The blood cleansing properties of systemic enzymes containing Nattokinase and enzyme/co-factor blend have been seen to bring proper circulation to the reproductive system and get the immobile blood cleared out. The Systemic enzyme Serrapeptase is known to even digest non-living tissue, blood clots, cysts, arterial plaque, and inflammation in all forms.4  Enzyme Therapy containing Serrapeptase coupled with Enzymes containing Nattokinase and enzyme/co-factor blend together to create a proliferating effect that has been seen in many trial cases to improve overall symptoms of Endometriosis considerably. https://womenshealthandenzymes.wordpress.com/category/fibrocystic-breast/ Are you looking for supplements please visit my website https://ca.fullscript.com/welcome/danairvine The Wise Divine Women Hormone Academy preview has been launched.  Join me in this unique space - A place to unite with other incredible soul sisters. https://wise-divine-women.newzenler.com/ Grab a cup of coffee or tea and join me daily at 3 pm on my Facebook Page Wise Divine Women, as we restore our bodies and rejuvenate our minds for 2021! @wisedivinewomen  Have you heard my podcast? Well, what are you waiting for? Leave a review and share it with your friends  Join me weekly for hot topics like breast health, sexuality, menopause, marriage... Wise Divine Women Podcast Let’s talk … Libido - Brain Fog - Hormones Oh My! The Unfiltered Truth for Christian Women https://anchor.fm/wisedivinewomen
31:52
March 03, 2021
Wise divine woman hormone transformation the 12 week intensive group coaching program
Join me and many more fabulous ladies for the five day hormone detox at the beginning of every month on my Facebook page why is divine woman. March 8 and then three more times a year stay tuned for the Y is divine woman hormone transformation. Visit Wize Devine women.com to get in on this exclusive 12 week program to transform you fed up to Faith field to become the wise to buying woman you are meant to be
04:20
February 26, 2021
Natural Ways to Boost Estrogen in Your Body - Mood, sleep, appetite, development, sexual function, Phytoestrogens, Estrogen, Progesterone, Menopause, Hormones
Estrogen and progesterone are important sex hormones, especially in the female body. Low estrogen and progesterone are generally caused by menopause or other health conditions. Functional foods, vitamins and minerals, and herbal supplements are all-natural ways to boost estrogen in the body. If natural methods aren’t enough to boost your estrogen levels, visit your doctor to discuss other treatment options, such as hormone replacement therapy. Follow along with me weekly Live in my Wise Divine Women Facebook page at 3 pm Join the 5-Day Hormone Detox Take Control of Your Hormones, Own a Body You Love, and Feel AMAZING and BALANCED! Get ready to say goodbye to hot flashes, inflammation, digestive issues,  muffin top, extra inches, and more! [Yes, I want to register for FREE!] Discover how to: ● Eat the right foods that love your body back and balance your hormones with ease! ● Create a daily schedule that sets you up for hormonal health and real balance in every area of your life! ● Rid your body of toxins that wreak havoc on your hormones so you can thrive in true hormonal health! Are You Ready to say GOODBYE to fatigue and say HELLO to a healthy balanced body?
17:52
February 24, 2021
Wise Divine Women - Tricia Stefankiewicz - Whole Health Empowerment Project for moms - weight loss, self-improvement, hormones, wellness, health hacks, self-care
Welcome to my guest this week Tricia Stefankiewicz/Registered Dietitian Nutritionist (RDN) as she shares her wisdom about health, family, and her mission in life Meet Tricia She's a registered dietitian nutritionist (RDN) who has been practicing nutrition education for over 12 years. She has counseled and led weight loss support groups and empowered others to achieve their weight loss goals. Soon after her son was born, she lost that sense of empowerment and making her health a priority.  Tricia found herself trying to lose the baby weight while juggling a full-time job, being a new mom, and having an injury that prevented her from being able to exercise. Tricia has the Whole Health Balance Blueprint that will teach you how to be accountable for losing weight while empowering you to put yourself first so that you can achieve the healthy life you deserve. Tricia's Website is Home - Tricia Stefankiewicz (triciard.com) Her podcast is Whole Health Empower Project  Instagram Tricia Stefankiewicz (@wholehealthempower) 
25:27
February 01, 2021
BONUS: Touch Your Tatta's - A Breast Health Seminar - Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens
Are you running on empty most days? Do you feel completely worn out and overwhelmed by your hormone health? I’ve been there! I remember feeling so frustrated because I knew deep down in my gut, something was not right. Like you, I struggled with my weight, tender breasts, different lumps, and bumps. But I found answers, and now, I am here to help you do the same.  Today's episode will show you how to take the first steps in understanding your breast health. WHY WOMEN NEED A BETTER UNDERSTANDING OF BREAST HEALTH If ever there were a time to turn our attention to breast health, it's now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household cleaning products. Exposure to these chemicals causes breast imbalance by introducing non-endogenous estrogen-like molecules into the body. Download the 5 Day Detox here!! 5 Day Hormone Detox You can connect with me at: danaleeirvine@gmail.com www.dvinewellness.ca https://www.facebook.com/wisedivinewomen/ Need more of ME? https://linktr.ee/danairvine
01:09:43
February 01, 2021
BONUS: Learn about Women's Hormone Health - Imbalance, Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens
BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario,  Today:  Learn about Women's Hormone Health - Imbalance, Hormones, Metabolism, Weight Gain, Hot Flashes, Xenoestrogens THE IMPORTANCE OF HORMONE BALANCE The most common women’s health concerns hinge on the intricate balance of hormones combined with the effects of stress, weight, sleep, nutrient status, and energy.  Let’s look at the 5 most common health concerns for women, address the pillars of wellness involved, and learn how they relate to common health concerns for women of every age and stage.   You can watch the video replays in my Wise Divine Women Facebook Group  or on my website at www.dvinewellness.ca Learn all about me at Dana Irvine 
40:04
February 01, 2021
BONUS: Learn about ECO-Detox and Detoxification - ALKALIZES, DETOXIFIES, ENERGIZES, METABOLISM, IMMUNE BOOSTER
BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! Today:  Learn about ECO-Detox and Detoxification - ALKALIZES, DETOXIFIES, ENERGIZES, METABOLISM, IMMUNE BOOSTER The EcoDetox 3-in-1 (negative ion bath + antiparasitic zapper + far infrared belt) is extremely easy to use, very powerful, and safe. The device offers an effective, gentle, and non-medical technology that produces beneficial physiological effects. We have received many client testimonials that clearly demonstrate why the detoxifying ionic bath (energizing electrolytic bath) constantly gains in popularity and quickly earns the trust of those who try it, even the most skeptical. Learn more about the ECODetox System https://en.ecodetox.ca/ You can watch the video replays in my Wise Divine Women Facebook Group  or on my website at www.dvinewellness.ca Learn all about me at Dana Irvine 
55:38
February 01, 2021
BONUS: Learn about SEQEX Ion Cyclotron Resonance Therapy- PEMF, Inflammation, Pain, Microcirculation, Tesla Energy, Electromagnetic Therapy
BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! Today: SEQEX Ion Cyclotron Resonance and the power of Tesla energy  Seqex is a revolutionary health & wellness technology in the form of a pulsed electromagnetic field therapy device that produces Ion Cyclotron Resonance phenomena. This phenomenon promotes the reduction of inflammation; induces a muscle relaxant effect and contributes to improving microcirculation. The Seqex is unique as it has the ability to produce up to thirty waveforms and can use up to 2.4 million frequency combinations. This ICR phenomenon allows the cells to become more permeable allowing toxins to be released and nutrients to be absorbed. It is the only ICR full body applicator in the world. Seqex devices support the work of healthcare professionals during traditional courses of patient therapy and are used as part of an integrative approach in conjunction with modern-day medicine. There are three models currently available with nine sequences on each program. There is the option to customize a program specifically for a Client depending on the model of Seqex. The Seqex HC, FAM and MED have all been licensed by Health Canada as Class 2 medical devices (Licenses: 99892, 99893, 99894, 7622). Learn more about the SEQEX Device www.seqex.ca You can watch the video replays in my Wise Divine Women Facebook Group  or on my website at www.dvinewellness.ca Learn all about me at Dana Irvine 
42:17
February 01, 2021
BONUS: Learn about Thermography and how to create an Integrative Health Plan using this technology - Breast Health, Thyroid, Cardiovascular, Infrared camera,
BONUS episode This week we celebrate our Grand Opening virtually for our new clinic in Sudbury Ontario, every day at 3 pm I will be presenting a new topic! You will learn about: Today: Thermography 101 Every person deserves the truth about their state of health. Instead of waiting for symptoms to manifest and a disease process to be diagnosed, Thermography gives you a very early look at the most important indicator of a potential health problem – Inflammation Visualize Your Current State of Health By using the most advanced infra-red cameras and our patented image capture and analytical software, Thermography Medical Clinic staff can accurately measure the temperature at every single point of the human body. https://thermographymedicalclinic.com/ Tuesday - SEQEX and the power of Tesla energy Wednesday - ECO Detox Foot system and detoxification Thursday - Hormone Health 101 Friday - Touch Your Tatta's Breast Health You can watch the video replays in my Wise Divine Women Facebook Group or on my website at www.dvinewellness.ca Learn all about me at Dana Irvine 
51:44
January 26, 2021
What do you know about cortisol health? Stress adrenal cortisol Addison’s Cushing autoimmune
THINGS YOU SHOULD KNOW ABOUT CORTISOL Cortisol is a very important hormone and its balanced secretion is very important for normal boy functioning. It controls several important functions including metabolic rate, blood sugar level, and blood pressure. Commonly, it is known as the ‘Stress Hormone’ due to its release during stress. Understanding what it is, what it does and how its abnormal concentration can affect your body can help you to maintain a balance of hormones secretion. WHAT IS CORTISOL? It is one of the very important steroid hormones belonging to glucocorticoids. Adrenal glands produce this hormone in the cortex and it is then secreted into the bloodstream. Through the blood, it is then supplied to all parts of the body. Its secretion is controlled by the adrenal gland, hypothalamus, and pituitary gland. This inter-communicating pathway is termed as Hypothalamic-pituitary- adrenal axis. WHAT DOES IT DO?
20:21
January 09, 2021
5 HERBS TO NATURALLY BALANCE HORMONES hypothyroidism hyperthyroidism libido sex energy stamina
Our body works in a very complex yet systematic manner. Too often our hormones are out of balance and we desire a natural route to bring the body back into homeostasis. Herbs are a great option when it comes to maintaining hormonal balance in the body. There are certain herbs that can support hormone production. Remember, even if an herb is natural, it is suggested to work with a professional. I also suggest getting your hormones tested with a professional as well. ASHWAGANDHA and many more !! Transform your life from fed up to faith-fueled to become the Wise Divine Women you are meant to be through a hormone transformation! Are you tired of managing your hormone health month to month? I mean: - [ ] period health, - [ ] thinning hair, - [ ] weight gain, - [ ] hot flashes, - [ ] night sweats, - [ ] sore lumpy breasts, - [ ] brain fog, - [ ] water retention Are you ready for Change? Are you ready to face perimenopause or menopause and tell these agonizing symptoms to hit the road? I believe that when we work on your hormone health through nutrition, faith, education, and implementation, you will have a health and hormone transformation
22:48
January 08, 2021
Top 5 Foods for Thyroid Health Thyroid, Health, Hypothyroidism, Weight gain, hair loss, hormones
The thyroid is a very important gland that releases hormones for performing various body functions. Any imbalance in its secretions and malfunctioning of thyroid can cause several health issues. Your body requires a balanced amount of certain hormones. Both the overproduction and underproduction can be harmful to your body and can badly affect the normal body functioning. For instance, it affects the fertility, mood and body weight as well. There can be several reasons for the malfunctioning of the thyroid gland. One of the prominent reasons is the deficiency of iron. It can make your thyroid sluggish. Along with nutritional causes, your diet, daily lifestyle and stress can also trigger abnormal functioning and inadequate release of hormones. However, there are certain foods consuming which can keep your thyroid healthy. Take a look at some of the best thyroid-friendly foods and make sure you include these in your diet. Learn more today on our Episode 1 for 2021. Transform your life from fed up to faith-fueled to become the Wise Divine Women you are meant to be through a hormone transformation! Are you tired of managing your hormone health month to month? I mean: - [ ] period health, - [ ] thinning hair, - [ ] weight gain, - [ ] hot flashes, - [ ] night sweats, - [ ] sore lumpy breasts, - [ ] brain fog, - [ ] water retention Are you ready for Change? Are you ready to face perimenopause or menopause and tell these agonizing symptoms to hit the road? I believe that when we work on your hormone health through nutrition, faith, education, and implementation, you will have a health and hormone transformation. Want more .... visit me at www.bit.ly/wisedivinewomen
25:00
January 07, 2021
Super Foods that Boost your Immune System
Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ Welcome to Wise Divine Women Hormone Transformation where we learn the unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be!   Wise Divine Women Hormone Transformation  12 weeks of topics focused on hormone health include Weekly Meal Plans, Recipes, Grocery Lists Encouraging and educational videos and handouts.   A place to unite with other incredible soul sisters in our private Facebook page and live weekly coaching  Our monthly topics: Eat your way to Hormone Health Sugar Disaster Gut Health Toxins Stress Thyroid Imbalances Libido Immune System Adrenal Healthy Weight loss Healthy Exercises Self-Care Healthy Mindset Thermography Bonus Touch Your Tattas Breast Health Bonus  Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ
17:15
December 30, 2020
Highly Effective Ways to Lower Stress Naturally * Stress * Relieve Anxiety * Joy * Laughter * Exercise * Nutrition * Sleep
Simple and Effective Ways to Lower Stress and  Relieve Anxiety Exercise. Exercise is one of the most important things you can do to combat stress. ... Consider supplements. Several supplements promote stress and anxiety reduction. ... Light a candle. ... Reduce your caffeine intake. ... Write it down. ... Chew gum. ... Spend time with friends and family. ... Laugh. Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ Welcome to Wise Divine Women Hormone Transformation where we learn the unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be!  Wise Divine Women Hormone Transformation 12 weeks of topics focused on hormone health include Weekly Meal plans, Recipes, Grocery Lists Encouraging and educational videos and handouts A place to unite with other incredible soul sisters in our private Facebook page and live weekly coaching Our monthly topics: Eat your way to Hormone Health Sugar Disaster Gut Health Toxins Stress Thyroid Imbalances Libido Immune System Adrenal Healthy Weight loss Healthy Exercises Self-Care Healthy Mindset Thermography Bonus Touch Your Tattas Breast Health Bonus Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ
26:09
December 30, 2020
Let's talk with Sheri Miter visionary strategist who loves helping women discover their God-given calling and create a business * coaching * Entrepreneurs * Podcast* joy * career * scaling business
Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again Sheri Miter is a visionary strategist who loves helping women discover their God-given calling and turn that calling into a business! She is the host of the Uncharted Entrepreneurs Podcast where she helps entrepreneurs navigate freedom driven business & life. As a wife, mom, and gramma Sheri’s philosophy is “Life is Short, enjoy the Journey”! Sheri specializes in helping women over 40 who are newly retired, empty nesters, or just burnt out from their current career, find clarity & create simple strategies to launch or scale a business. She believes a true Freedom Driven Life comes from having multiple streams of income (she loves courses & coaching), outsourcing what doesn’t give joy, and focusing on our “super-powers” aka strengths. Sheri believes that when we let God direct our path, find the bold courage to follow that path, and keep our priorities in order while on that path, we will discover the life we’ve been dreaming about and God has prepared for us!  CONTACT SHERI:  Podcast: https://bit.ly/UnchartedEntrepreneurPodcast  Website: https://www.sherimiterco.com/  IG: @sherimiter  Community: https://bit.ly/UnchartedEntrepreneursCommunity  Email: sherimiterco@gmail.com  OPT-INS: Freebie offer: 10 questions to help you begin the first step in creating a Freedom Driven Life! https://bit.ly/questionsforfreedomdrivenlife
45:39
December 29, 2020
How Elderberry Can Keep You Healthy All Cold and Flu Season, they have also helped in reducing symptoms for centuries - natural, immune, cold, flu, and upper respiratory infections.
In todays episode we learn how to boost your immune system with Elderberry's!  I love the natural old remedies that have been passed down from generation to generation. Suggested uses for elderberry tincture are for rheumatic conditions, and suggested uses for elderberry oil are for painful joints. Elderberry has been demonstrated effective in symptom reduction and prophylaxis of cold, flu, and upper respiratory infections. Want some Elderberry Supplements go here https://ca.fullscript.com/welcome/danairvine Tips For Making An Elderberry Tincture When making a tincture, you'll want to abide by the following rules: Use alcohol that is 80 proof, or above. Don't cook your berries. Discard elderberries once strained. Always avoid red elderberries. These are toxic, cooked or not. Store tincture in a cool, dark cupboard (and a dark glass bottle). How To Make An Elderberry Tincture Making an elderberry tincture is simple! Here's the step-by-step process of how to make it. 1. Fill a pint or a quart jar half full with fresh or dried berries. 2. Next fill the jar with vodka (at least 80 proof), leaving 1 inch of headspace. 3. Place a tight-fitting lid onto the jar and give it a few good shakes. (If your lid isn't leak-proof, you'll likely have a mess on your hands! I recommend using a canning lid and band.) 4. Label and date your jar, then place the elderberry tincture into a brown paper bag, fold the bag over and place it in a cool dark place for 4 to 6 weeks. You can give it a good shake whenever you think about it. I like to set it by something in the pantry I use often and shake the jar every time I see it. 5. Strain your tincture through a fine-mesh strainer. Alternatively, you can use a tea towel or an old clean t-shirt (though they will stain!). 6. Once your elderberry tincture is complete, you can store it in an air-tight jar or bottle. We recommend using a dark amber glass bottle, Dosage for Adults  to boost the immune system when a family member is sick (or if you've come into contact with someone who is ill), take 1 teaspoon once daily. When ill, or at the first signs of illness, take 1 teaspoon three times daily. As always, we recommend getting the advice of your family health practitioner, but here are some commonly accepted dosing instructions. Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ Welcome to Wise Divine Women Hormone Transformation where we learn the unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be! Wise Divine Women Hormone Transformation 12 weeks of topics focused on hormone health include Weekly Meal plans, Recipes, Grocery Lists Encouraging and educational videos and handouts A place to unite with other incredible soul sisters in our private Facebook page and live weekly coaching Our monthly topics: Eat your way to Hormone Health Sugar Disaster Gut Health Toxins Stress Thyroid Imbalances Libido Immune System Adrenal Healthy Weight loss Healthy Exercises Self-Care Healthy Mindset Thermography Bonus Touch Your Tattas Breast Health Bonus Join me live on Jan 6 at 630 pm for my  Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ
16:24
December 29, 2020
Selah and Hineni Now is the time to pause and reflect! What is God asking if you today?
Lately I have felt a sense of grief, a heaviness - I have not been putting God first in my day to day and it shows. I feel a real disconnect. I believe many of us are disconnected from Holy Spirit and we are in survival mode not putting God first! In prayer this morning Holy Spirit reminded me of the words Seleh to pause and reflect, rest, give thanks and praise and Hineni here I am - being present in the moment for all the is and will be. Answering the call, purpose, passion, and mission in our lives! Have you said Here I am, what can I do for you It’s hard to hand it all over! Your life, career, family and dreams - well I need to, not sure where you are today! God it’s yours, have it, I’m tired and need rest! I’ve heard these words before, He is so good to remind me that I need to pause! I need to put HIM first and I need to stand up and be prepared for what is expected of ME to prepare for all He has in store for my life, my family and my career! Love you all God Bless each of you today Dana Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again
18:28
December 20, 2020
Let's Talk with Shawna Scafe Simple on Purpose - minimalism, purpose, life coach, decluttering
Today I talk with Shawna Scafe! She is a mom of three, practical minimalist, self-professed LadyNerd, and Christian Life Coach for moms. About seven years ago she left her underwhelming career in Public Health Inspection to stay home with her kids. Which trained her to get very good at sweeping and 'saying no to that face'. Since then she has been sharing about her (messy but rewarding) decluttering journey, the awakening she had that she was living her life on autopilot, and her endeavours to live her life ON PURPOSE. This prompted her to write the Life on Purpose Workbook, and Homemaker, on Purpose. Shawna coaches moms all over the world on issues that keep them stuck. She runs the Life on Purpose Academy to help moms show up for their lives with more peace, purpose and presence. She believes that we are meant to make choices about what matter to us in life (like quality cheese, simplifying our lives, and being an intentional parent), and that God's grace covers everything. Have you had a chance to download my FREEBIES yet? It is full of incredible recipes and jam packed with insightful information about all things balancing hormones https://linktr.ee/danairvine
50:09
December 02, 2020
Top 6 Foods to Eat for Thyroid Health: hyperthyroid, hypothyroid, metabolism, iodine, mood, weight gain, hairloss, hormones, selenium, kelp, energy
Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again  The thyroid is a very important gland that releases hormones for performing various body functions. Any imbalance in its secretions and malfunctioning of the thyroid can cause several health issues. Your body requires a balanced amount of certain hormones. Both the overproduction and underproduction can be harmful to your body and can badly affect normal body functioning. For instance, it affects fertility, mood, and body weight as well. There can be several reasons for the malfunctioning of the thyroid gland. One of the prominent reasons is the deficiency of iron. It can make your thyroid sluggish. Along with nutritional causes, your diet, daily lifestyle, and stress can also trigger abnormal functioning and inadequate release of hormones. However, there are certain foods consuming which can keep your thyroid healthy. Take a look at some of the best thyroid-friendly foods and make sure you include these in your diet. Eggs Eggs are righty called the perfect food. They contain everything that your body needs for better functioning. It is a very healthy choice for the thyroid and contains vitamins, minerals, cholesterol, and protein, all of which support thyroid health. Most importantly, eggs are the source of iodine which is essential for the normal secretion of thyroid hormones. Besides, eggs also provide sufficient content of Selenium which is required for converting the T4 hormone into T3, which is a usable form.  Ghee Ghee has been used for years in the Ayurvedic Tradition and it provides several important nutrients that ensure the efficient working of the thyroid gland. It contains a sufficient amount of Vitamin A which aids in maintaining a healthy level of thyroid hormones. Moreover, it also supplies an ample amount of cholesterol that is very helpful for the thyroid. In addition to these,  Unrefined Salt One thing that you should remember is that the processed table salt and the unrefined salt are two separate things. The unrefined one like the Himalayan salt is an excellent choice for boosting up the thyroid. It works by decreasing the number of stress hormones known as adrenaline and cortisol.  The National Institutes of Health (NIH) say that seaweed, such as kelp, is one of the best natural food sources of iodine, an essential component in thyroid hormone production.  Learn about kelp here https://anchor.fm/dashboard/episode/elob5c Want to learn more about Rekick https://SoulLife.com/dvinewellness You can connect with me at: danaleeirvine@gmail.com www.wisedivinewomen.com https://www.facebook.com/wisedivinewomen/(a private Facebook group) Need more? https://linktr.ee/danairvine
22:31
November 25, 2020
Let's talk with Carley Simandl RHN: vaginal health, women's health, self pleasure, mindbody nutrition, yoni steaming self-care, essential oils, detox, restoring, grief, emotion, goddess, healing
In this episode, I speak with Carley Simandl RHN of Goddessa Gifts @goddessagifts and @carleysimandl  She is an incredible soul on a mission to help women on their journey to health.  Carley and I met at a show in Toronto while discussing her delicious Breast Serum and Sweet Spot vaginal serum.  We connected instantly - I have used her products now for over a year now and they are incredible! Healing, sensual, detoxing, and restoring  I enjoyed speaking with her about breast health and healing. You can find more information about Carley here  https://www.facebook.com/carley.simandl  Thank you for joining me in this Wise Divine Woman movement! I hope you have loved this latest episode! Please tell me about it and share on your Instagram.   Please share with your family  Touch Your Tattas Workshop details are linked here HTTPS://MAILCHI.MP/67B081517C30/TOUCHYOURTATTAS  Download my latest program: 1. 5 Day Hormone Detox HTTPS://MAILCHI.MP/1E0EDD219E8A/5DAYHORMONEDETOX  2. Eat Your Way to Hormonal Help HTTPS://MAILCHI.MP/F414F6C40BEA/EATYOURWAYTOHORMONEHEALTH  3. Join in a further discussion on my Facebook Group Wise Divine Women  https://www.facebook.com/groups/wisedivinewomen/ We talked about "YONI STEAMING"  I know you and I said "say what?" ⁣⁣⁣This is what Carley wrote: Okay ... so we know how odd it sounds, but we’re hoping you’ll be saying “yes” to this ancient practice that has been performed for thousands of years in cultures around the world (and don't worry, despite what you've heard, this isn't just a new trend for “cleansing” your V - we promise). ⁣⁣⁣ ⁣⁣⁣ If you've never heard of it, "V Steaming," or "Yoni steaming," is similar to doing facial steam, but for your vagina. It’s well-known throughout Eastern countries as a traditional practice and is still widely prescribed in Korea as a beauty/healing treatment. It has many of the same benefits (toning, softening, and rejuvenating), and when used with herbs that help maintain pH balance (or even fight bacteria, if you’re dealing with yeast) it can be a fantastic self-care ritual. ⁣⁣⁣ If you're ready to kick off the weekend with a deep re-connection to one of the most ancient of feminine practices in the world ... we have a DIY steam recipe for you: ⁣⁣⁣ DIY YONI STEAM⁣⁣⁣ ⁣⁣⁣ • Dried, calendula, rose, and nettle⁣⁣⁣ • Yoni steam chair or a suitable place to squat over a pot⁣⁣⁣ • 6 cups water, brought to a boil⁣⁣⁣ ⁣⁣⁣ - Steep herbs for 10 minutes in the water⁣⁣⁣ - Remove pot from the stove and transfer the herbal infusion to your steaming station⁣⁣⁣ - Disrobe from the waist down and wrap a large blanket or towel around your waist to contain the steam.⁣⁣⁣ - Steam your vagina for about 20 minutes. The steam should feel pleasant, and you’ll likely find the sensation enjoyable.⁣⁣⁣ ⁣⁣⁣— Steam 2-3 times a month, skipping menstruation time⁣⁣⁣ — Skip if you’re pregnant or have open sores⁣⁣⁣ — Remove piercings as they may heat up
41:11
November 16, 2020
Let's talk with Mary Whitman Ortiz, MA, CLC Relationship Coach - intimacy, marriage, taboo, sexuality, Christian woman, sex educator, struggles, God,
Today we talk about the real struggle women face with intimacy, God, marriage, sexuality, and what it means to submit to your husband. Maybe not all in this episode but certainly will bring a foundation to get the ball rolling. In one of my Facebook groups, I found Mary Whitman Ortiz Christian sex educator and relationship coach. I was intrigued as I watched a few of her videos, I read her emails and WOW She is amazing, bringing God's truth to a taboo subject. I am sure many of you can relate to these topics as Christian women struggling with low libido, limiting beliefs, and reconnecting with your husband after 20 years of raising children.  I love what Mary writes! STOP GETTING FRUSTRATED WITH COMMUNICATION THAT DOESN’T WORK Most couples struggle to create a sex life they both enjoy. They have internal ideas to express but get shut down by embarrassment and awkwardness. Nothing concerns us more than seeing loving couples get stuck in blow-up and walk-away communication cycles. We believe a close marriage is a strong marriage. One of the ways we make sure your sexual intimacy is close is by using the Real Talk for Real Love approach.  Creating authentic conversations so you feel heard, understood, and loved. Then, we translate these communication patterns into your private paradise of sexual interaction; a blissful enjoyment of released endorphins and euphoria. Mary has a new course for women United & Ignited  It's true, some topics in marriage are very delicate but when you find out how to have the conversations, you'll wish you'd be doing it for years. https://marywhitmanortiz.com/united/ it's a 6-week course to reduce the anxiety about sexual issues and increase the ease of closeness in marriage.  There are videos, study guides, community support and accountability, and MORE!! PLUS, since it's a beta program you get super value at an incredible price and she will be asking for feedback and testimonials in return. WOW right I hope you enjoy today's episode  Mary Whitman Ortiz, MA, CLC Relationship Coach, Speaker,  Author Limitless Intimacy, LLC "Real Talk for Real Love."  Jacksonville, FL 32224 904.718.8943  www.marywhitmanortiz.com  hello@marywhitmanortiz.com  ---------------------------------------------------------------------------------------------------------- Wise Divine Women Hormone Masterclass and Podcast A unique signature membership program to meet you personally as a hormonal woman facing many new challenges!  Let’s talk … Energy, Health, Brain Fog, Sex Life, Confidence & feel like a Woman again  Wise Divine Women Hormone Masterclass  A unique monthly signature platform to meet you personally as a hormonal woman facing many challenges!  - [ ] Meal plans  - [ ] Recipes  - [ ] Weekly coaching  - [ ] Encouraging  - [ ] A place to unite with other incredible soul sisters Have you had a chance to download my FREEBIES yet?   It is full of incredible recipes and jam-packed with insightful information about all things balancing hormones  https://linktr.ee/danairvine  www.wisedivinewomen.com  #wisedivinewomen #bossbabe #bralessandflawless #podcastlife #HEALTHYHORMONES #transformation #touchyoutattas #hormonehealth #HORMONES #detox #healthyhabits #christianwomen #foodasmedicine #prayer #meditate #lifespurpose #health #encouragingwomen #HOTMESSMAMAS #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #pemf
28:29
November 04, 2020
Top benefits of Kelp for the health of your body and hormones too - iodine - nutrients - weightloss
These nutritious benefits will convince you to eat more kelp Kelp isn’t only a nutrient-dense food that’s low in fat and calories. Some studies have suggested that kelp may also have a powerful effect on weight loss and obesity, although consistent findings are lacking. The natural fiber alginate found in kelp acts as a fat blocker, stopping the absorption of fat in the gut. Kelp is also a fantastic source of vitamins and nutrients, including: * vitamin K * vitamin A * calcium * iron * magnesium Research has also shown that kelp can possess powerful cancer-fighting capabilities, particularly against breast and colon cancer. Its high levels of antioxidants not only fight free radicals, but can aid people with diabetes Trusted Source and act as a powerful anti-inflammatory agent Trusted Source Wise Divine Women Hormone Academy A unique monthly signature platform to meet you personally as a hormonal woman facing many challenges!  - [ ] Meal plans - [ ] Recipes - [ ] Weekly coaching - [ ] Encouraging - [ ] A place to unite with other incredible soul sisters Wise Divine Women Podcast Unfiltered Truth for Women about Health, Libido, Detox, Stress & Inflammation Have you had a chance to download my FREEBIES yet? It is full of incredible recipes and jam packed with insightful information about all things balancing hormones https://linktr.ee/danairvine #wisedivinewomen #bossbabe #bralessandflawless #podcastlife #HEALTHYHORMONES #transformation #touchyoutattas #hormonehealth #HORMONES #detox #healthyhabits #christianwomen #foodasmedicine #prayer #meditate #lifespurpose #health #encouragingwomen #HOTMESSMAMAS #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #pemf www.dvinewellness.ca
20:59
October 29, 2020
TOP 10 health benefits of Humic and Fulvic acid - inflammation - mineral - absorption - digest - toxins - immune -detox - brain health - hairloss
On today’s podcast, I discuss the top ten health benefits of Humic and Fulvic acid.  1. Combat Vitamin and Mineral Deficiencies. ...  2. Boosts Nutrient Absorption. ...  3. Improved Digestion. ... 4. Increased Energy Flow. ...  5. Boosts Immune Response. ...  6. Healthy Skin, Hair, And Nails. ...  7. Fights Inflammation. ...  8. Aids In Removal Of Toxins...  9. Promotes Brain Health...  10. Encourages Muscle Repair  https://anchor.fm/wisedivinewomen  Wise Divine Women Hormone Academy A unique monthly signature platform to meet you personally as a hormonal woman facing many challenges! - [ ] Meal plans  - [ ] Recipes  - [ ] Weekly coaching  - [ ] Encouraging  - [ ] A place to unite with other incredible soul sisters  Wise Divine Women Podcast Unfiltered Truth for Women about Health, Libido, Detox, Stress & Inflammation  Have you had a chance to download my FREEBIES yet?  It is full of incredible recipes and jam packed with insightful information about all things balancing hormones  www.wisedivinewomen.com  #fulvicacid #humicacid #wisedivinewomen #bossbabe #bralessandflawless #podcastlife #HEALTHYHORMONES #transformation #touchyoutattas #hormonehealth #HORMONES #detox #healthyhabits #christianwomen #foodasmedicine #prayer #meditate #lifespurpose #health #encouragingwomen #HOTMESSMAMAS #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #pemf #soullife 
22:51
October 29, 2020
Let's talk with Carley Simandl RHN: breast health, women's health, self pleasure, mindbody nutrition, touch your tatta's, self-care, essential oils, detox, restoring, grief, emotion, goddess, healing
In this episode, I speak with Carley Simandl RHN of Goddessa Gifts @goddessagifts and @carleysimandl  She is an incredible women on a journey to help women on their journey to health.  Carley and I met at a show in Toronto while discussing her delicious Breast Serum and Sweet Spot vaginal serum.  We connected instantly - I have used her products now for over a year now and they are incredible! Healing, sensual, detoxing and restoring  I enjoyed speaking with her about breast health and healing. You can find more information about Carley here https://www.facebook.com/carley.simandl Thank you for joining me in this Wise Divine Woman movement! I hope you have loved this latest episode! Please tell me about it and share on your Instagram.  Please share with your family  Touch Your Tattas Workshop details are linked here HTTPS://MAILCHI.MP/67B081517C30/TOUCHYOURTATTAS Download my latest program 1. 5 Day Hormone Detox HTTPS://MAILCHI.MP/1E0EDD219E8A/5DAYHORMONEDETOX 2. Eat Your Way to Hormonal Help HTTPS://MAILCHI.MP/F414F6C40BEA/EATYOURWAYTOHORMONEHEALTH 3. Join in a further discussion on my Facebook Group Wise Divine Women  https://www.facebook.com/groups/wisedivinewomen/
37:22
October 25, 2020
10 TIPS FOR CREATING A HORMONE-HEALTHY DIET • Stop Dieting • Balance Hormones • Eat Regularly • Eat Mindfully • More Energy • Eat Healthy Fat • Eat Protein • Eat more Fiber
Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6   https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again 10 TIPS FOR CREATING A HORMONE-HEALTHY DIET • Stop Dieting • Create a Balanced Plate • Eat Regularly • Eat Mindfully • Eat Organic • Eat Healthy Fat • Get Enough Protein • Up Your Fiber • Reduce Coffee • Reduce Sugar •  FOOD MATTERS! To kick off our conversation on hormone health, one of the first things we need to talk about is food. Certain foods can throw your hormones and your body off balance - and they're not always the foods you think. In the same way, other foods can boost your hormone health and promote balance. If you've already made positive changes to your diet and lifestyle, yet you are still feeling off, it's time to investigate whether there may be some unexpected hormone-disrupting foods or chemicals hidden in the foods you are eating. I know hormonal issues can feel really hard to overcome. However, many of the things that contribute to hormonal balance can be controlled (even changed) through a healthy diet and lifestyle changes.  Today I talk about the 10 TIPS FOR CREATING A HORMONE-HEALTHY DIET I want you to get started today!!  I have downloaded this first month of the Wise Divine Women Hormone Academy into my Facebook page Wise Divine Women  - join me Please join me for the Touch Your Tatta's Breast health program weekly online for the month of October  MY MISSION is to teach women that breast health is important at any age! To understand that not only what you eat, but your stress and emotional health play a role in breast health.  I want women to walk away more confidently and consistently performing proper Breast Self-Exams and empowering them to be... the Wise Divine Women they are meant to be!  Are you exhausted and ready to embrace the new woman you are, as you go through these life changes? Join me for my New Wise Divine Women Hormone Academy! Here we hear and understand your cry for change and give the unfiltered truth about libido, menopause, breast health, and hormone changes and so much more. I’m Dana Irvine and through my experiences with hormone health, libido, sexuality, menopause I transformed from fed up to faith-fueled and now empower women to be the wise divine women they are meant to be.  Love and prayers Dana Irvine  Holistic Health Coach  Breast Health Advocate  Certified Mind Body Nutrition Coach  Certified Clinical Thermographer
37:48
October 05, 2020
Life post Covid, summer holidays, family, husband, mental health, social media time out
This was a raw emotional episode. Wise Divine Women Hormone Academy A unique monthly signature platform to meet you personally as a hormonal woman facing many challenges!  - [ ] Meal plans - [ ] Recipes - [ ] Weekly coaching - [ ] Encouraging - [ ] A place to unite with other incredible soul sisters Wise Divine Women Podcast Unfiltered Truth for Women about Health, Libido, Detox, Stress & Inflammation Have you had a chance to download my FREEBIES yet? It is full of incredible recipes and jam packed with insightful information about all things balancing hormones https://linktr.ee/danairvine #wisedivinewomen #bossbabe #bralessandflawless #podcastlife #HEALTHYHORMONES #transformation #touchyoutattas #hormonehealth #HORMONES #detox #healthyhabits #christianwomen #foodasmedicine #prayer #meditate #lifespurpose #health #encouragingwomen #HOTMESSMAMAS #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #pemf www.dvinewellness.ca
21:01
September 10, 2020
Let's talk with Ali Skylar with Parenting SOULutions tools, strategy, blogging, mental health, ADHD, Autism, dyslexia, overwhelm, frustration, solutions
Ali Skylar is a parenting coach, specializing in supporting parents of children with behavioral and emotional challenges. She is the creator of the Parenting SOULutions course, where Ali shares simple yet powerful tools and strategies to help parents stay true to their dreams and aspirations while managing their “above the call of duty” parenting journey. The Parenting SOULutions workshop is a coaching and community program dedicated to helping parents who are ready to re-discover, re-energize, and reinvigorate their passion and purpose alongside their parenting roles. In addition, Ali is a personal growth blogger/vlogger, has been a teacher at Fusion Academy and Unity Charter Schools, a parenting blogger for the Star Ledger’s NJ.com, created and ran music programs for schools and camps, wrote and toured a family musical theater production for over a decade, has written three books on personal growth and recently wrote and staged a musical all about her parenting journey called “What About Me?” Ali has raised kids with ADHD, Dyslexia, and anxiety issues while working full-time and managing her family responsibilities - so she knows firsthand the struggles and pain that come with trying to find the time, energy, and motivation to fulfill personal aspirations while managing children with challenges. Having been there, done that (and still doing it!) for over 20 years, Ali feels confident that she can help other parents who are feeling overwhelmed, confused, frustrated, hopeless, or depleted, learn how to energize and nurture their personal and professional selves during their parenting journey.  Ali Skylar Parenting SOULutions email: aliskylar1@gmail.com phone: 862-812-7103  www.SuckyToSoulful.com/blog  www.SuckyToSoulful.com/musical   Dana Irvine  www.dvinewellness.ca  https://linktr.ee/danairvine Join me in my Facebook group to dig in deep about these subjects 
53:22
July 29, 2020
Welcome to Wise Divine Women - Thank you for your support
Thank you for joining me on the Wise Divine Women podcast  I love this current path despite the challenges I feel good about it! Do you feel that way about your path? Be sure you sign up for my upcoming Touch Your Tattas online seminar  Download my current freebie - Eat Your Way to Hormone Health  Or perhaps a 5-day Hormone Detox would be better for you  I am so excited to offer you a new opportunity the Wise Divine Women Hormone Project a monthly program where we dig in deep about understanding hormones,  meal plans, sign up today to get on the prelaunch deals   https://linktr.ee/danairvine
13:01
July 29, 2020
Let’s get Wise- Top 12 Benefits to Detoxing the Body
Today I talk about the benefits of supporting the health of your body through detoxification. As with any lifestyle change, the key to a successful detox lies in dedication and perseverance. There seems to be an equal amount of warnings and recommendations for detoxing, which can make it confusing for the would-be detox dieter. As long as you use common sense, adapt the detox diet to your personal goals, and stay dedicated, there can be many benefits to detoxification. I've outlined some of the benefits you can expect by following a good detox program - I hope you enjoy! You can book your foot detox session in the office at www.facebook.com/dvinewellness/services   You can also check out what new programs I have coming up this Month Like my Touch your Tatta's Breast and Hormone Health Online Workshop   You can learn about the supplements that support your mineral foundation HERE
22:60
July 10, 2020
Let's talk with Monique Doorn with SoulLife - Thyroid health, stress management and nutrician
Please join me today for this episode of Wise Divine Women! Today I speak to Monique Doorn of SoulLife and Thyroid Health Canada.  We had a wonderful talk about health, nutrition, and life from a soulful connection. She originally was a pharmacist in Europe then migrated to Canada and developed a passion for nutrition and soulful connection through yoga. She now lives in Stratford, vacations in Parry Sound Region, and is a practicing Modo Yoga Teacher.   Our discussion today talks about foundational nutrition with minerals and thyroid health  SoulLife is a Candian based company with 2 incredible products Cellenda and ReKick https://soullifenutrition.com/ CELLENDA® contains a unique, organic, plant-compound that is captured through a special reserve as well as botanical ingredients from all over the world. It's impossible to find a better supplement that contains ALL of these components: Plant-Based ingredients Proteins Macronutrients Micronutrients Enzymes Ions Plant Sterols Plant Stanols Minerals Vitamins Vegetable Capsule Ingredients: Each vegetarian capsule contains:  Organic Humic Acids (Organic humus) .........  160 mg  Kelpware (Fucus vesiculosus) ...................................... 117 mg  Bentonite (Lutum bentonite) ......................................... 90 mg Golden Bamboo (Bambusa vulgaris) ................. 60 mg  Sea Salt (Mare salis Himalayan) ............................... 40 mg REKICK® contains a natural balance of minerals only sourced from plants. Not only is your body getting a daily amount of Iodine from REKICK® but your cells are getting macronutrients and micronutrients that the vital organs and glands need.  Isn’t it time we regain our energy and kick poor thyroid health? It’s time to REKICK®. REKICK®Ingredients:  Each vegetarian capsule contains: Kelpware (Fucus vesiculosus) ..................................... 104 mg Dulse (Palmaria palmata) ................................................ 40 mg Cat’s Claw Extract (Uncaria tomentosa) ......... 50 mg Parsley Extract (Petroselinum crispum) ............ 50 mg Red Clover (Trifolium pratense) ................................... 45 mg Irish Moss (Chondrus crispus) ........................................ 30 mg Spirulina (Spirulina platensis) ......................................... 27 mg
01:07:03
June 30, 2020
Let's get Wise about the Importance of Hormonal Balance - Are you a Hot Mess?
THE IMPORTANCE OF HORMONE BALANCE The most common women’s health concerns hinge on the intricate balance of hormones combined with the effects of stress, weight, sleep, nutrient status, and energy. Let’s look at the 5 most common health concerns for women, address the pillars of wellness involved, and learn how they relate to common health concerns for women of every age and stage. Learn more about this 5 Day Hormone Detox and so much more https://linktr.ee/danairvine My Touch Your Tatta's program starts June 17 630 pm Sign up here https://mailchi.mp/67b081517c30/touchyourtattas
49:21
June 16, 2020
Why Women need a Hormone Detox- do you ??
Join me today as we discuss: WHY WOMEN NEED A HORMONE DETOX If ever there were a time to turn our attention to a hormone detox, it's now! We are exposed to hormone-disrupting chemicals at an alarming rate. Hormone-disruptors are found in drinking water, pesticides (on your food!), cosmetics, personal hygiene products, and many household cleaning products. Exposure to these chemicals causes hormone imbalance by introducing non-endogenous estrogen-like molecules into the body. Too much estrogen, no matter the source, can lead to estrogen dominance. 0+Estrogen dominance not only causes weight gain, menstrual problems, and PMS; it increases the risk of certain cancers too. I talk this talk every day with countless women across Ontario and New Jersey. Let’s look at this in more detail.   Complete the Hormone Quiz NOW and recognize your imbalances  Get all your details from the show here from this link https://linktr.ee/danairvine Touch Your Tattas Breast and Hormone Workshop my very first workshop launching JUNE 16  Download your own copy of the 5 Day Hormone Detox Grab your copy of the First Installment of my Wise Divine Women Movement - Eating Your way to Hormone Health  The Wise Divine Women Movement - a monthly exclusive membership  I went through a storm of life-impacting symptoms: Fatigue Hot Flashes Low libido Tiredness Anxiety Weight Gain Panic Attacks And this list just touches the surface, many of you like me have gone through medicinal professionals,  therapies, and have seen dozens of alternative professionals. Still feeling controlled by these symptoms with no end in sight. Here’s what I found out: Maintaining hormonal balance is essential to maintain good health and vitality. That’s why I created this movement Eat Your Way to Hormonal Health
25:54
June 09, 2020
Welcome to my Transformation - health, stress, covid and hormones
Welcome to my new Season and Transformation of my practice and online presence infusing the Spirit of God with health This episode is a heart filled one where I discuss why I am doing this! What upsets me the most! and Why it is important to start making changes in your life for yourself and your family  Please download my FREE Eat your Way Hormone Health PDF  My upcoming Touch your Tatta's workshop June 16 630 pm This is an exciting online session to learn more about your breasts, your hormones and develop a new self-care practice to boost your immune system and jumpstart your natural anti-aging  Check out all I offer https://linktr.ee/danairvine
22:43
June 03, 2020
Let's talk with Jody Keefe and Biohacking, free radicals and anti oxidant
Today I talk to Jody Keefe about Life Vantage Protandim® Dual Synergizer™ Protandim NRF1 & Nrf2 effectively reduce oxidative stress by providing antioxidants and increasing the production of antioxidant enzymes (Superoxide Dismutase and Catalase) which provide antioxidant defense.   Protandim Dual Synergizer is designed to provide antioxidant defense for the maintenance of good health with two powerful effective products wrapped in one incredible value. With Protandim Dual Synergizer, you get two formulas that work at the cellular level to help you live a healthier life. And you get it all at an incredible value. Protandim Dual Synergizer comes with a long list of benefits that can: Benefits Helps increase the production of antioxidant enzymes Superoxide Dismutase and Catalase Provides antioxidant defense for maintenance of good health Provides antioxidants that help fight free radicals Help to temporarily relieve symptoms of stress  Support cognitive function and reduce mental fatigue Source of antioxidants Help fight against the cell damage caused by free radicals Meet The Soul And Science By applying the study of nutrigenomics to identify natural antioxidants, phytonutrients, and naturally occurring coenzymes to activate the Nrf2 and NRF1 pathways and promote mitochondrial growth and function and promote cellular health, we’ve created a product that slows aging down while helping you feel your best. You can contact Jody here on FaceBook You can learn more about Life Vantage products  Canada  and Life Vantage products USA  D’Vine Wellness Living with Intention: Hormone Transformation A unique signature program to meet you personally as a hormonal woman facing many challenges! Wise Divine Women Podcast Unfiltered Truth for Christian Women about Health, Libido, Detox, Stress & Inflammation Have you had a chance to download this program yet? It is full of incredible recipes and jam-packed with insightful information about all things balancing hormones https://linktr.ee/danairvine #wisedivinewomen #bralessandflawless #podcastlife #livingwithintention #transformation #touchyoutattas #hormonehealth #10daybodyreset #detox #healthyhabits #microcirculation #foodasmedicine #healthychristianwoman #prayer #meditate #lifespurpose #health #christianhealthcoach #encouragingwomen #nourishyourbody #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #eatingpsychologycoach www.dvinewellness.ca
31:46
May 25, 2020
Let's talk Nutrition Fulvic and Humic Acid - Learn more about Black Oxygen a Canadian Company
Today I speak with Neville Moore from Black Oxygen. Independent scientific research shows fulvic acid offers the following benefits: *Most Powerful Electrolyte in Existence *Delivers Usable Oxygen Directly into *the Cell *70+ Trace Minerals *Reduces Oxidative Stress *Alkalizing *Supports Healthy Circulation *Boosts Metabolism *Helps Balance Hormones plus so much more I learned so much I am sure you will too www.blackoxygenorganics.com/dvinewllness North Bay Northern Eastern Ontario rep Elizabeth Holm https://blackoxygenorganics.com/eholm cell 17054938097 Southern Ontario Neville Moore www.ram45.com (https://blackoxygenorganics.com/nevillemoore) D’Vine Wellness Living with Intention: Hormone Transformation A unique signature program to meet you personally as a hormonal woman facing many challenges! Wise Divine Women Podcast Unfiltered Truth for Christian Women about Health, Libido, Detox, Stress & Inflammation Have you had a chance to download this program yet? It is full of incredible recipes and jam-packed with insightful information about all things balancing hormones https://linktr.ee/danairvine #wisedivinewomen #bralessandflawless #podcastlife #livingwithintention #transformation #touchyoutattas #hormonehealth #10daybodyreset #detox #healthyhabits #microcirculation #foodasmedicine #healthychristianwoman #prayer #meditate #lifespurpose #health #christianhealthcoach #encouragingwomen #nourishyourbody #holisticnutrition #spiritmindbody #healthandwellness #inflammation #seqex #thermography #balancehormones #eatingpsychologycoach www.dvinewellness.ca
28:17
May 19, 2020
Let's Talk with Zoi Monroy -Get sexy with Salsa
Please Enjoy this episode with Zoi Monroy from www.ZoiMonroy.com Zoi is a designated Trainer in Neuro-Linguistic Programming (NLP), Hypnosis Master Coach, TLT Master Coach, NLP Coaching and a Sexy Salsa Dancer This is what she says .... While living in my new country, Canada, everything was “FINE” until I realized that I wanted something to fulfill my soul, then my life collapsed. I felt like nothing was working for me, so I needed a new beginning in my life which is actually my own journey. I learned to understand the mind and body connection: • I started to express my feelings • I listened to my body and see all the opportunities and possibilities around me. • I learned how to create a life with choices and now I have tools that I can show to others on how to go with the rhythm of your life I can show how to choreograph your life, so you can transform your life, and you can be connected with the most important person in your life. YOU! Currently, I am a Board designated Master Practitioner, Master Neuro Linguistic Programming (NLP) Coach, Master Hypnosis, Master Time Line Therapy recognized in 38 countries with the American Board of NLP. What happens in our mind affects both our body and spirit, as these are directly linked. I believe that people need to connect and use their inner power to do anything they want which means they can achieve excellence and to realize the magnificence available to them. I believe we are in this life to be successful in our different personal goals and we can have anything we want in our life. Sometimes we forget that. I work with my clients to bring them back to a po