Be curious, not judgmental. A podcast about everything! Join me as I talk about my life, recovery, mental health and any other topic under the sun. You can also be a part of the show by contacting me and leaving a voice message. I hope to hear from you!WLOAP.com Cover art photo provided by NASA on Unsplash:unsplash.com/@nasa
You never look good trying to make someone look bad.- Unknown. Starting diving class. The Buffalo Bills getting close to the Super Bowl. A visit to the History channel. The Great Carrier Reef? And some random chatter. Please feel free to contact me at WLOAP.com
Thanks for your support!
If you know someone who's depressed, please resolve never to ask them why. Depression isn't a straightforward response to a bad situation; depression just is, like the weather. - Stephen Fry. Carpe on GMA. The Bills game. Small city, small drama. A visit to the History channel and that's a big shirt! Contact me at WLOAP.com
Thanks for your support.
Spend eighty percent of your time focusing on the opportunities of tomorrow rather than the problems of yesterday.- Brian Tracy.
I'm back after having technical issues with my podcast provider. I'm hoping this is reaching you. Bugs are still being worked on. Today I just catch up on what's been going on. I look forward to getting back on schedule. Thanks for sticking with me! Please feel free to contact me at WLOAP.com
Instead of being ashamed of what you've been through, be proud what you have overcome.- Dr. Phil. The Bills win again! Why do woodpecker's peck wood? On this day in history 1977, "Saturday Night Fever" premiers in L.A. A call from a friend. And going back to being a one man show. Contact me at WLOAP.com to give feedback or to be part of the show. Thanks for your support!
Worrying about how things might go wrong doesn't help things to go right.-Unknown. Enjoying my last episode with my cohost. Going back to a one man show. New things to come with creating a new podcast with my wife and best friend Kimberly. Time traveler day? A visit to the History Channel and some random chatter. WLOAP is here to stay, I'm not finished with my story. Thanks Kimberly for experimenting with being my cohost, I enjoyed your company and I'm thankful. Contact me to give feedback or to be a part of the podcast at WLOAP.com
Take life day by day and be grateful for the little things. Don't get caught up in what you can't control. Accept it and make the best of it. -Unknown. Feeling paranoid. A new bird feeder. Facts about Wi-Fi. A visit to the History channels website. Remembering Pearl Harbor. And more testing the waters with a cohost. Be a part of the podcast and contact me at WLOAP.com
Life is short, break the rules. Forgive quickly, kiss slowly. Love truly. Laugh uncontrollably and never regret anything that makes you smile. -Mark Twain. Did I find my sidekick? What's a Tardigrade? And a bunch of talking about stuff and things. Contact me at WLOAP.com
In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact. - Les Brown. Today I talk about my second visit to Aqua Spa. I take a call from Canada and just ramble. Now available on Audible. Contact me at WLOAP.com to be a part of the podcast. Thanks for your support.
Beautiful things happen when you distance yourself from negativity. -Author unknown. Today I talk about my first ever float at Aqua Spa Float Center & Wellness Boutique right here in Oswego, N.Y. ! I also talk about my five years being sober. We take a call from Canada. And I also ramble a lot today. Contact me at WLOAP.com
Success is the sum of small efforts repeated day in and day out. -Author unknown. Maybe it's not a grow house in my neighborhood. Some ramblings and a visit to The FACTSITE. Did you know that during the Cold War, Pepsi Co became the sixth largest military in the world?, me neither. Contact me at WLOAP.com and leave me a message.
You deserve to rest. Even if only for a moment. Put down the weight you're carrying. Let go of the need to keep it all together. Take off your warrior mask. For this moment, now... Just breathe. - Jason Garner. Today I just ramble. I talk about my anxiety. Contact me at WLOAP.com
I found that with depression, one of the most important things you could realize is that you're not alone. - Dwayne Johnson. Today I just share some thoughts and ideas. I talk about support and love. I also talk a little about Aqua Spa that's opening soon right here in Oswego N.Y. I would love to hear from you, check out WLOAP.com
Shift the focus of your mind so that you begin looking for the positive things in your life. This helps you take control over your perspective. Today I talk about the podcast Isaac's Space by Jimmy Johnson Bartleman. Don't struggle alone, help is available. Share this number for the National Suicide Prevention Lifeline 800-273-8255 or don't hesitate to call them if you're in crisis.
No matter how many people are experiencing depression or anxiety, we feel absolutely alone when we are the one's going through it. You're not alone! Lots of ramblings in this episode with some facts about scarecrows and History channel surfing. Contact me at WLOAP.com
The key to self-treatment for depression is to be open, accepting, and loving toward yourself and what you're going through. Remembering rehab. History channel surfing and some facts about Disneyland. Contact me at WLOAP.com
Remind yourself of what you have been able to overcome. All the times you felt like you weren't going to make it through , you proved yourself wrong. You are more powerful than you think. Ash Alves. A quick conversation and about stuff and some wrinkles on our brains. Visit WLOAP.com to say hello.
Be present with happiness, with anger, with anxiety, and with excitement. The emotion isn't so important. To be present with it is enough. History Channel surfing and a visit to to Fact Site. Contact me at WLOAP.com
No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs. Surfing the History Channel and some facts about Indiana. Contact me at WLOAP.com
Relationships are stronger when you're best friends first, and a couple second. History channel surfing and some facts about Dr. Pepper. Join me at WLOAP.com or give me a call at (315) 326-1882 to be a part of the podcast.
Don't forget to tell yourself positive things daily. You must love yourself internally to glow externally. Hannah Bronfman. On this day 1814 Francis Scott Key pens a poem which is later set to music and in 1931 becomes America's national anthem. Some really expensive foods and a call in too. Contact me at WLOAP.com
Don't try to understand everything, because sometimes it isn't meant to be understood, but to be accepted. On this day in history 1997 Princess Diana dies in car crash and more history facts. Facts about the Statue of Liberty. And some random ramblings. Contact me at WLOAP.com
Finding your passion isn't just about careers and money. Its about finding your authentic self. The one you've buried beneath other peoples needs. On this day in history 1963 Martin Luther King Jr. delivers "I Have a Dream" speech at the March on Washington. Facts about rainbows. Contact me at WLOAP.com
Don't compare your life to others. There's no comparison between the sun and the moon, they shine when its their time. On this day 79 A.D. Mount Vesuvius erupts and more. Some facts about the space shuttle and word of the day too. Contact me at WLOAP.com
Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive. Charlotte Bronte. On this day Jimmy Hoffa is reported missing (1975) also the difference between Forests,Woods and Jungles. WLOAP.com
Today I talk with Gregg Clunis from the popular podcast "Tiny Leaps, Big Changes". We talked about accountability and consistency. Find Gregg on Instagram @greggclunis also check out his course at consistencycourse.com
What if the worst thing that happened to you turns out to be the best thing that has ever happened to you? On this day 1969 Apollo 11 splashed down in the Pacific. Facts about your Liver. And some random ramblings. Contact me at WLOAP.com or call (315) 326-1882
You can't change what's going on around you until you start changing what's going on within you. On this day 1955 Disneyland opens and some facts about Donald Duck. Contact me at WLOAP.com or call (315) 326-1882.
With the new day comes new strength and new thoughts. Eleanor Roosevelt. On this day 1985 Live Aid starts also the movie Ghost in 1990 opens in theaters. Some facts about Bongo Drums. Contact me at WLOAP.com or call (315) 326-1882.
Don't chase, don't beg, don't stress, don't be desperate, just relax. When you relax, it will come to you. Make your wants, want you. Scopes Trial and other history nuggets. Facts about Cuba and some random ramblings Also, I made an error with the date at the beginning of this podcast. It's July 10th not July 11th. Contact me at WLOAP.com or call (315) 326-1882
You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens. Louise Hay. Some history about Gettysburg PA. Facts about July. Be a part of the show, WLOAP.com or call (315) 326-1882. Thanks.
Your worst enemy cannot harm you as much as your own thoughts, unguarded. Buddha. On this day U.S. begins Berlin Airlift and more history facts. Facts about fireworks. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks.
Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. Roy T. Bennett. The G.I. bill and the Fast and the Furious. The Universe tastes like raspberry's and smells of rum. Be a part of the show, WLOAP.com or call (315) 326-1882. Thanks.
Whatever is going to happen will happen, whether we worry or not. Ana Monnar. The Magna Carta and other history nuggets. The world's teeniest tiny sculptures. Word of the day, acquisition. Be a part of the podcast and contact me at WLOAP.com or call (315) 326-1882. Thanks.
Don't compare yourself with anyone in this world... If you do so, you are insulting yourself. Bill Gates. Tear down the Wall (1987) and other one this day in history nuggets. Ball lightening is a real thing and we learn about it. Some random ramblings as well. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882
Keep going. Everything you need will come to you at the perfect time. Today I head over to the History Channel to find out what happened on this day. Also can carrots help you see better in the dark? Contact me at WLOAP.com or call (315) 326-1882
The only real mistake is the one from which we learn nothing. Facts about refrigerator magnets. 1938 Action Comics #1 Superman and other on this day in history nuggets and some random ramblings. Contact me at WLOAP.com or call (315) 326-1882. Thanks.
Fear makes the wolf bigger than he is. German proverb. Today I talk about destiny and fear. I also play my first episode. We learn about a quiet place that's too quiet. And head over to the History Channel to find out what happened on this day in history. Contact me at WLOAP.com or call (315) 326-1882
Today I chat with Hugo Torres a podcaster and content creator. We talk food, music, internet and everything else under the sun. Find Hugo on Instagram @hugotorres and on Twitter @hugosposts Be a part of the podcast and contact me at WLOAP.com or call (315) 326-1882
Don't dwell in the past, do not dream of the future, concentrate the mind on the present moment. Budda. Bowl and spoon. The Oregon Trail and other history facts. 6000 types of lizards? Some random rambling as well. Contact me at WLOAP.com
Be patient with everyone, but above all with yourself. Don't be disheartened by imperfections, but always rise up with fresh courage. On this day in history Pope John Paul II is born and other history facts. Did you know that the London Bridge now resides in Arizona? Contact me at WLOAP.com
Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breath, and have faith that everything will work out for the best. Ebony and Ivory and other history facts. The microwave and the air fryer facts. Contact me at WLOAP.com or call (315) 326-1882. Thanks.
Today I talk with Curt from the podcast Inspirado Projecto. We chat about all kinds of things, have a listen in. Find Curt on Instagram @inspiradoprojecto Be a part of the podcast and contact me at WLOAP.com or call (313) 326-1882
Life is a balance of holding on and letting go. Rumi. Why is the sky blue? The great dust storm of 1934. RIP Bob Marley and other history nuggets. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882.
Regret is the thing we should fear most. Failure is an answer. Rejection is an answer. Regret is an eternal question you will never have the answer to. Trevor Noah. VE Day and more on this day in history. Drunk elephants. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882.
Today I talk a bit with Kasper and David, founders of Carpe. I also recently shot a commercial for Carpe, watch for me on T.V. Carpe is the only product that has ever worked for me. I no longer suffer from excessive underarm sweat. Find Carpe at mycarpe.com Be a part of the show and contact me at WLOAP.com or call (315) 326-1882
However bad life may seem, there is always something you can do, and succeed at. While there's life, there is hope. Stephen Hawking. Robots in Washington state. Some facts about May. On this day in history and more. Be a. part of the show and contact me at WLOAP.com or call (315) 326-1882.
You're only giving a little spark of madness. You mustn't lose it. Robin Williams. Pandemic nightmares. The Empire State building. Some facts about the human hair, and some ramblings. Be a part of the podcast and contact me at WLOAP.com or call (315) 326-1882.
Today I talk with director Andy Palmer of such movie’s as Camp Cold Brook and The Funhouse Massacre. Twitter @PetriAndy web petrientertainment.com Be a part of the show and contact me at WLOAP.com or call (315) 326-1882.
The first and greatest victory is to conquer self. Plato. On this day in history Keplar states the universe is created in 4977, he was off by about 13.7 billion years. Why doesn't the US use the metric system? And much more in this episode. Be are part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks.
The ultimate power in life is to be completely self-reliant, completely yourself. This day in history. facts about Otter's and using my new RODE Procaster. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks.
Today I talk with Eddie Green from the podcast Eddie Green’s 101. Find his podcast anywhere podcasts can be heard. Instagram @eddiegreens101 Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks.
You will not be punished for your anger, you will be punished by your anger. Buddha. Trying to use masks with my big head. Facts about Triton. On this day in history. And just some random rambles. Be a part of the show and contact me at WLOAp.com or call (315) 326-1882. Thanks.
Our greatest glory is not in never falling but in rising every time we fall. Confucius. RODECaster pro comes soon, but cast iron pans are more important. On this day in history and some facts about eBay. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks.
When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which is open for us. Alexander Graham Bell. On this day in history and some facts about the Cadberry creme egg. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks.
Don’t give up. One day you’ll look back and be glad you didn’t. Howling at eight? Small business and hand sanitizer. Facts about sloths and on this day in history. A call in too. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks
If it makes you happy then it’s not a waste of time. RØDEcaster Pro investment? On this day in history. Some facts about tulips. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks.
Always believe that something wonderful is about to happen. Accept yourself. Some analytics for the show. On this day in history and some facts about April. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks
Today I talk with Josh McClay from O’Malley’s Media LLC. We talk addiction, recovery, mental health and breaking the stigma. www.omallysadventure.com Instagram- @omallys_adventure National Suicide Prevention Lifeline- 1-800-273-8255. Substance Abuse and Mental Health Services- 1-800-622-4357. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks.
There are no problems we cannot solve together, and very few that we can solve by ourselves. - Lyndon B. Johnson. How are you surviving lockdown? Tiger King. On this day in history. Poison, venom and toxins. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks.
Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind-Dr Seuss. Today I talk about upcoming interviews for the show. On this day in history and some fashion facts too. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882. Thanks.
Give yourself some credit for the days you made it when you thought you couldn’t. Your relationship with yourself sets the tone for every other relationship you have. Facts about Alaska and on this day in history. Be a part of the show and contact me at WLOAP.com or (315) 326-1882
Health is not valued till sickness comes -Thomas Fuller. Social distance and coronavirus. Primal fear and hunter gatherers? We are just animals, right?Fight or flight? A call in too. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882.
Life will only change when you become more committed to your dreams than you have your comfort zone. Billy Cox. Today I talk about my TV commercial. Also this day in history and some facts about Kenya. Be a part of the show and contact me at WLOAP.com or call (315) 326-1882.
Never give up on something you can’t go a day without thinking about. My trip to Chapel Hill North Carolina. Carpe lotion. Barbie doll and on this day in history. Be a part of the show and contact me at WLOAP.com or (315) 326-1882.
Move forward with confidence. Some random facts about Alabama and on this day in history. Call ins from and random ramblings. National Suicide Prevention Lifeline 1-800-273-8255 Substance Abuse and Mental Health Services 1-800–662-4357. Be a part of the show and contact me at WLOAP.com
Anyone can hide. Space the final frontier. WLOAP bags? Camp Cold Brook. Echo and SiriusXM. Random facts and history too. Contact me to be a part of the show. WLOAP.com Get 25% off Universe, get.onuniverse.com/WLOAP referral code wloap25
Believe in yourself. This day in history and some random facts too. Call ins from you! To be a part of the show please contact me at WLOAP.com Get 25%off Universe by going to get.onuniverse.com/WLOAP and enter promo code wloap25
No matter what, expect the unexpected. Feel like jumping? It might just be H.P.P. I’m feeling curious and on this day in history. Call ins too. Be a part of the show and contact me at wloap.com. Thanks.
Success is knowing how to get along with people. Do you have green eyes? On this day December 14th. Call ins. Be a part of the show, contact me at wloap.com, I look forward to hearing from you! Thanks!!
Today I talked with Spidey Hec. We talked about gaming and the way it has changed and how it might be in the near future. Find Spidey Hec on Facebook and Instagram at “Spidey Hec Voice Over Show and on YouTube at Spidey Hec Visual Voice Overs Show. Contact me to be a part of the show. I look forward to hearing from you. Thanks. WLOAP.com (315) 326-1882
Today I talk a bit with Hugo Torres. Find his podcast “Hugo’s Posts” wherever podcast are found or at Twitter @hugosposts You can find him on Anchor at anchor.fm/hugotorres be a part of the show and contact me at WLOAP.com or (315) 326-1882
Today I talk with recording artists Trudy Newell also know as ConDenSayShun. Find her on iTunes at Confession&Denial. You can also find her podcast anywhere podcast can be found at Undies Funded Records and Radio. Thanks for tuning in and please contact me if you would like to be a part of the show. Contact me at WLOAP.com or (315) 326-1882
Hello Friday November 16th 2018! Cost of not doing it. I’m feeling curious. On this day and call ins. Thanks for tuning in! Tell a friend about We Live On A Planet! Be a part of the show and contact me at WLOAP.com or (315) 326-1882
Good morning Wednesday • Back In the Saddle • Golden Years (Single Version) • Watch out for the vortex 👋💥👋 • 🌎 Welcome to The West!! I Would Offer A Warm Welcome But... 💨🌬💨 • Blinded By the Light • Breakdown • Bicycle Race • Listen To the Music • ✨✨✨Patrick thank you sooo much✨✨✨
Good morning Monday • Werewolves of London • No Particular Place to Go • Shout out • Spill the Wine • Fox On the Run • Us and Them • Ain't Got No Home • Wakanda • Waterfall Fight • I’m back 😬 • Monday Morning snippet
Good morning Saturday • I Am a Man of Constant Sorrow (feat. Dan Tyminski) • Barton Hollow • Build build build! • Little Green Bag • Appreciated 👍 • 🙏❤😀 Have a Great Weekend My Friend 🙏❤😀 • For you Patrick 🚴🏽♂️🤸♂️🏋️♀️🏋🏻♂️🧘🏻♀️ • Under the Bridge • Saw Red (feat. Gwen Stefani) • Intro for the Planet 🌏 • Fortunate Son • T.N.T.
Good morning Friday! • All You Need Is Love • Gimme Some Lovin' • Authenticity is KEY! We struggle together AND We Succeed Together Daily! • White Rabbit • Season of the Witch • I'm a Man • San Francisco (Be Sure to Wear Flowers In Your Hair) • 🔥🌹🔥we survived https://youtu.be/_XZzBlQcUNc • Respect • Keep listening
Good morning Thursday • Walk a Mile in My Blues • Born Under a Bad Sign (feat. Keb' Mo' & Rebirth Brass Band) • Might As Well Smile • Roving traffic reporter • Manic Depression • Midnight Blues (Live) • Better Than Yesterday! Part 1 • Better Than Yesterday! Part 2 - I See YOU as a Traditional Podcast Host!!! 👏👏👏 • Talk to Me • Just Another Rider • We Live On A Planet Ditty
Good morning Wednesday • Tuff Enuff • Confident • Great station! • My benefit, my thanks • Confidence • No Expectations • Kt Love ❤️ Fest Week All This Week • One Hundred Years from Now • Thick As a Brick (Edit No. 1) • Happy Valentine’s Day 🌹❤️ • Thank you Patrick for taking the time and for your feedback. Stay well! • Walk of Life • World Turning (Remastered) • You are invited to eavesdrop on serious conversation ☄️ • Seven Nation Army
Good morning Tuesday • Turn! Turn! Turn! (To Everything There Is a Season) • Get Together • A good one :’) • Let's Live For Today • Let's Work Together • Thanks for the exchange dude! • Leave the books at home 😎🤣🤣🤣 • Kashmir • Takin' Care of Business • GoodMorning this afternoon • The Weight • 🙋♂️from Austria 🇦🇹🇪🇺 • I was there • X minus one • Ripple
Mr. Blue Sky • Good morning Monday • Suite: Judy Blue Eyes • Follow the Sun • Let It Go • Sitting, Waiting, Wishing • The Boxer • Redemption Song • Go team !!!! 💦😱😱💦😱🤽🏼♂️🤽🏼♂️ • Never Going Back Again
Good morning Sunday • Relax • Relax • 1980s Movies • It's All Right • It's All Right • Good Afternoon 🙏 • Good Afternoon 🙏 • What do you think? • Somewhere Over the Rainbow • It’s a small world • Planet Hero ❤️ LuLu • Learning to Fly
Good morning Thursday • Fulfillment • The Distance • Roll on Down the Highway • I’m goat sitting today 🤣🤣🤣🐐🐐🐐 • Runnin' Down a Dream • Holiday Road • Great quote ! • Interstate Love Song • Hitchin' a Ride • Hitchin' a Ride • Life Is a Highway
Good morning Wednesday • La Grange • I've Seen All Good People: A. Your Move, B. All Good People • It's still an evolving culture. • Paranoid - Remastered Version • Slow Ride (Single Version) • Goat's a genius. • More Than a Feeling • Can't Get Enough • Sorry it’s so cold ❄️❄️❄️ I won’t tell you what the temp is here ☀️☀️☀️ • Keep Yourself Alive
🐔 • Good morning Tuesday • Ruby Tuesday • Yesterday • Welcome back • Daily reading on point • Thanks Sean • Thanks Cando • Tuesday's Gone • Tuesday (feat. Danelle Sandoval) • 🌎"Do Your Best To Stay Curious & Not Judgmental Today, That's What I"m Doing." 🌎 • Thanks 🌅🏠 • Moving forward... • Welcome back 😬 • I'm Into Something Good • ☎️ • Yooooo thank you • 👏👌
Good morning Saturday https://instagram.com/p/BecqWhNnyiY/ • Sometimes forcing creativity is a good thing 😁 • The Ballroom Blitz • Saturday Night's Alright For Fighting • We Gotta Get Out of This Place • Train Kept A-Rollin'