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By Katie J
Hi! I'm Katie J. I help women transform their own lives and manifest a purposeful and fulfilling life without the struggle of limiting beliefs, doubts, and fear. In this weekly podcast, I'll share simple action steps to help you find direction, set aligned goals, and live a life of abundant freedom. Connect on IG for daily updates and inspiration: @womanifester
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A Woman's Guide for Inspired Juicy Living with Ayesha Ophelia


Imposter Syndrome As A Healer or Lightworker
"I feel some sense of not enoughness when working with clients. Imposter syndrome comes in and I sometimes think I don’t know enough to lead this person." In this episode, Katie J responds to a question from one of her EASE students about feeling like she doesn't have enough tools, education, or knowledge to support her therapy clients. Connect with Katie J on IG @womanifester or head on over to to learn more about her FREE community offerings, retreats, and coaching packages. Inside This Episode: {2:42} Some history behind the roots of imposter syndrome {5:11} Holding space for clients in love to experience healing {8:00} Combating imposter syndrome by showing up for yourself first And much more! Be sure to listen until the end to hear how you can join Katie’s free online community - The Circle - it’s for lightworkers, healers, witches, yogis, and anyone apart of the awakening workforce. The Circle will gather in both large and small groups throughout the month to support you and your growth along the journey. We hope to see you there! Music for this episode is brought to you by
March 1, 2021
Manifesting When You're "Down"
"Manifestation is not about feeling good and high vibe all the time." In this episode, Katie J responds to a question from @womanifester instagram community. This audio came from an IGTV that you can still find on her profile. Connect with Katie J on IG @womanifester or head on over to to learn more about her FREE offerings, retreats, and coaching packages. Be sure to listen until the end to hear how you can join Katie’s free online community - The Circle - it’s for lightworkers, healers, witches, yogis, and anyone apart of the awakening workforce. The Circle will gather in both large and small groups throughout the month to support you and your growth along the journey. We hope to see you there! Inside This Episode: {2:23} Honoring your bodies cycles and nourishing yourself through them {6:10} Being present with yourself and caring for yourself in the moment {7:46} Using low vibration times as lessons in love instead of a time for judgement {8:25} Katie’s mindfulness practice for tuning into your body And much more! Music for this episode is brought to you by
February 22, 2021
To the Literal Hopeless Romantic…
"Do not let the past or present dictate what you can create going forward." In this episode, Katie J responds to a question from one of the students in her Manifestation Course, EASE! Connect with Katie J on IG @womanifester or head on over to to learn more about her FREE offerings, retreats, and coaching packages. Be sure to listen until the end to hear how you can join Katie’s free online community - The Circle - it’s for lightworkers, healers, witches, yogis, and anyone apart of the awakening workforce. The Circle will gather in both large and small groups throughout the month to support you and your growth along the journey. We hope to see you there! Inside This Episode: {1:57} Katie reads the question from the listener about manifesting love {3:37} Reframing your mindset to find the lesson in a situation {6:46} Leaning into your shadow when you feel resistance And much more! Music for this episode is brought to you by
February 15, 2021
Living Out Your Spiritual Purpose Meditation
This meditation is designed for the students inside my Manifestation Course EASE. In week one of the course, they learn that their spiritual purpose on earth is to experience love, joy, and fulfillment. This is the basis of all manifestations! If you would like to join my students in the full exercise, respond to the journal prompt below and then do this guided meditation every day for a week! Journal Prompts: What brings you joy? What in your life feels like Love? Whom do you feel called to serve and help? What do you love to do? When are you happiest and most alive? Where were you when you feel this way? What are you doing? What are you really good at and LOVE to do? If you’re interested in learning more about EASE and when you can join the next cohort of students, send me a message on instagram (@womanifester) with the word “EASE” If you don’t have IG you can submit an interest form on my website at
February 8, 2021
Using Flower Essences to Manifest with Sydney Batson
Sydney Batson is a clinical herbalist and Reiki “master” based in Charlottesville, VA. She sees clients in person and virtually for health consultations and energy work. Her passion is helping people connect to their bodies in order to access deep healing that goes beyond symptom management. In this episode, we talk about how you can use Flower Essences to manifest! "Flower essences are vibrational remedies that work on the subtle body. As such, they can be a huge help with manifestation as one tries to shift their energetic patterns and unconscious mind. They assist in shadow work by helping us step into the qualities we want to embody." -Sydney Batson I always love hearing your thoughts and feedback on my episodes so please feel free to share on IG @womanifester. Inside This Episode: {9:25} Sydney answers the question: “What is a flower essence?” {12:52} Sydney’s first experience with harnessing the power of a flower essence {15:25} Utilizing the unique power of each plant for specific remedies {17:33} Using flower essences as part of your manifestation journey {18:33} Sydney shares best practices for consuming flower essences {21:56} How flower essences are made {24:47} Normalizing identifying as a witch And much more! Links Mentioned: Get on the waitlist for EASE! Connect with Sydney @Sydney.Batson on IG Sacred Plant Traditions in Charlottesville, VA Get on the waitlist for Sunday Community Breathwork Music for this episode is brought to you by
January 25, 2021
Your Role In The Manifestation Process
As a Manifestation Coach, I see people trying to do waaaay more work than necessary in the manifestation process. I made this episode to highlight the few things you need to do to manifest your desires with grace and ease. You can leave the rest up to The Universe! I always love hearing your thoughts and feedback on my episodes so please feel free to share on IG @womanifester. If you’re interested in learning more about my brand new Manifestation Course, EASE, send me a direct message on IG @womanifester! It’s my intention to speak with every potential student before enrollment so I can get to know you and create the course content with you in mind :) Light Ahead, Katie J | Womanifester Inside This Episode: {2:41} Step 1: Get abundantly clear on and place your focus on what it is that you want! {5:02} Questions to ask yourself to get abundantly clear on what you want {7:52} Step 2: Find your driving WHY! {10:02} Investing in yourself for a higher good {13:50} Step 3: Living in a high vibration place of possibility, support, abundance, etc. 51% of the time! {18:39} Step 4: Take inspired action! {20:30} Letting the Universe arrange the how & who {21:31} Shifting back into the energy of your what and why {22:12} The truth about using affirmations to manifest And much more! If you are interested in learning more about my new course EASE, head over to my IG @womanifester and send me a DM! I would love to connect with you and see if this course is right for you. As always, I appreciate you and send you my love!
January 18, 2021
How to Use Your Love Language to Manifest
NOTHING IS MORE IMPORTANT THAN YOU FEELING GOOD! We all have specific ways we like to receive love and affection. Both of which feel DAMM GOOD (when they are consensual and aligned). In this mini-training I’ll break down how you can use your love language to feel goooood (no partner necessary). If you don’t know your love language you can take the short quiz at The 5 Love Languages are: 1. Words of Affirmation 2. Quality Time 3. Acts of Service 4. Gifts 5. Physical Touch You can use these tips to help you regulate your nervous system and feel more loved, supported, and resourced! Did you find this podcast helpful? I will be sharing TONS more resources in the coming weeks as we approach the cart open for EASE, my brand new course on graceful, easy, intentional manifestation. Follow me on IG to stay in the loops @womanifester. The waitlist opens January 13th! Stay tuned!! Inside This Episode: {2:04} Training Begins {4:29} Introduction of the 5 Love Languages {7:03} Quality Time {8:54} Acts of Service {12:16} Gifts {13:47} Words of Affirmation {16:31} Physical Touch And much more! Links Mentioned In This Episode: My brand new course EASE! Find your love language here! Get on the waitlist for Sunday Community Breathwork Music for this episode is brought to you by
January 11, 2021
Q&A + 2021 Foreshadowing
In the final episode of 2020 I wrap up the year by answering YOUR questions from IG stories (@womanifester). We discuss anger and resentment, money and spirituality, as well as how I got to be so awesome :) lol  I also share more about my personal experiences in 2020 including quarantine during a break-up and going full-time in my business when I was only making $800/mo!  I wrap up the episode by letting you know what you can look forward to in 2021 from the Womanifester Podcast and me as your Coach, Mentor, and Guide!  Looking forward to your thoughts!
December 21, 2020
The Power of a Mastermind Group | Collective Manifestation
This week's Monday Message explains the power of collective (group) manifestation. A few times a year I open enrollment for my Online Women's Circles. This intentional container is designed to help spiritual women learn and leverage the power of collective manifestation through sisterhood. If you'd like to learn more about this 8-week group mentorship program, go to to learn more and stay in the know by joining the waitlist.
December 14, 2020
Why You Are Not Manifesting Your Desires
Are you wondering why you are not manifesting your desires? So was a Womanifester Community member, Rebecca when she asked "How do I stay positive during "The Gap"  The Gap is the time between asking for what you desire and receiving it in physical form.  In this video I share:  -What is creating/perpetuating the gap  -How to stay positive during the gap  -How to close the gap faster As always, feel free to reach out to me on IG for any questions that you may have along your manifestation journey: @womanifester
December 7, 2020
4 Steps to Healing Wounds From The Past
Healing wounds from the past is essential when manifesting your heart's desires. The present is a manifestation of the past. All past thoughts, beliefs, and actions added up to create the life you have now.  So many people are stuck in the "reality" of their past wounds. When you don't accept the past, heal the wound, and move on with your life, the energy of past pain and suffering lingers in your energy field and attracts "like" energy.  As a Manifestation Coach, I help women create a NEW reality and manifest people, situations, and opportunities into their life that they have never experienced before. Doing so requires us to let go of all past events that (energetically) do not serve what we are calling in.  This podcast gives examples, insights, and a step-by-step blueprint for healing past wounds and cleansing your energy for greater alignment and happiness.
November 30, 2020
Blocking Negative Energy | Dealing With Toxic People
This week I discuss skills for blocking negative energy and techniques for dealing with toxic people. I define toxic people as - "Someone who weakens you instead of strengthening you." Can you think of a toxic person in your life? Usually, they make you want to run, hide, fight or even disappear. As you may know, this has more to do with them, than you. In this video, I show you the techniques I use to manage my energy field, even when others can't control theirs. Connect with me on IG: @Womanifester
November 16, 2020
Money Manifestation Meditation | Attract Abundance with Ease
Join me for an 11-minute guided meditation! The intention of this meditation is to help you connect to the feelings and vibration of limitless abundance and prosperity. Doing so will help you train your frequency closer and closer to this experience on a regular basis. When this happens, you become a MAGNET to more abundance in your life. Find a comfortable seat, and let's meditate! Join me on IG for more manifestation magic: @womanifester
November 9, 2020
Reconnect to Your Wild Essence at the (Virtual) ReWild Festival
I am SO honored to be a part of the ReWild Festival on November 6th-8th. The festival founder, Cristina Schooler from @rootedmethod, is my guest this week on the podcast. In this episode, we discuss the future of our creative economy, how to be seen and accepted for your authentic self, and what it means to ReWild! At the festival, I'll host a workshop on Feminine Form Manifestation and Shadow Work! To learn more about the festival and get your ticket into this powerful container of embodied women entrepreneurs, head on over to  I hope to see you there!  And as always, come manifest with me on IG: @womanifester 
November 2, 2020
Self Love Meditation
When you love yourself fully and wholly, you give others permission to do the same! In this guided mediation I will guide you through a balancing and calming breathwork practice. This helps you be more receptive to subtle energies like Love. Then, I guide you with affirmations of self-love, appreciation, and spiritual growth to connect you deeper to yourself. Say these affirmations either out loud or internally. Come manifest with me on IG: @womanifester
October 26, 2020
Manifestation Meditation with Womanifester
Manifest Your Best Life with Katie J, Host of Womanifester Podcast.  In this meditation, you'll be guided into a state of calm relaxation and then tap into the energy of already having your desires. It only takes about 15 minutes for us to complete. If you enjoy this meditation, I'd appreciate it if you shared it on your IG story. Don't forget to tag me and I'll repost :) @womanifester
October 19, 2020
3 Ways to Speed Up Your Manifestations
Feeling like it's taking forever to manifest your desires? What am I doing wrong? You ask again and again. In this episode, I'll share three ways you can bring your desires into reality faster! Click here to read the episode transcript. Come manifest with me on IG: @Womanifester
October 12, 2020
How to Use Affirmations to Manifest
Why are affirmations a part of the manifestation process? How can you use them to manifest more efficiently? What if affirmations don't work for me? I answer these questions and more in today's episode! As always, I want to hear from you! What resonated with you in this episode? What questions did it leave you with? I am here to support you! Let me know your thoughts over on IG: @Womanifester If you enjoyed this episode, please leave me a review wherever you may be listening! It not only helps spread the word about all of the awesome things we are doing here, but it also lets me know you are listening and implementing!  With love,  Katie J
October 5, 2020
My Experiences Playing and Manifesting in the Quantum Field
I'm sure you've heard about the Quantum Field and Quantum Leaps. I was hella confused about what all of it meant for a long time. Then I experienced it and I lived to tell the story. This week we dive into the solo ceremony that turned into a Quantum Leap for me and my business. I would really love to connect with you on IG about this and any other questions you may have surrounding your manifestation journey! @Womanifester
September 28, 2020
Why You're Still Poor & Single + How To Change All of That
This week's Monday Message is a tough topic and I'm giving you some tough love here. This week's video includes: Why You're Still Poor and Single (or feel stuck in these phases). What's Standing in Your Way of Growth (hint: it's you). HOW to Transform Your Life With Your Own Inner Guidance If you are interested in working with me, you can check out my programs here. Let's manifest together on IG: @womanifester
September 21, 2020
Your Anxiety Is A Gift!
In today's podcast I'm answering the Question: Do you ever get anxious about when the “next” part of your manifestation is coming? I receieved this message in my IG DMs. This episode is an extension of the following response I gave to this community member. My Written Response: Great question! Anxiety only breeds more anxiety. So no, I am not anxious about when the next part is coming. It's all unfolding in divine order. I have received guidance towards inspired action steps so I am working my way through those action steps. Then my Wise Inner Guide will give me more action steps to work on. Along the way, The Universe will present new people, opportunities, and situations aligned with my greater goal. It's not my job to worry about HOW or WHEN things will unfold. Worrying is a waste of time and energy :) I'd rather keep my energy open to miracles! @Womanifester
September 14, 2020
Your Shadows Reflect In Your Relationships
Today I'm continuing that list to give you 5 MORE Clues You Need To Do Shadow Work + words from one of my mentors, Anodea Judith, on how your shadow reflects in your relationships. If you are a person who wants to know more about chakra energy healing,  then you need to check out the book I am referencing in this episode: Eastern Body, Western Mind.
September 7, 2020
Intro to Your Shadow + 5 Signs You've Been Ignoring Shadow Work
On today's Monday Message I share a bit of my own writing, straight from my heart to yours. The first part of today's episode is me reading some of my spiritual writing about what your Shadow is and what it is not (hint: you are not your shadow).  The latter half of the message breaks down five signs that you have been ignoring your shadow work.  If you'd like to learn more about what Shadow Work is and how it can help you live your best life, head on over to my IG page and watch the highlights titled: Shadow Work.  If you would like me to help guide you through Shadow Work you can book a free intro call with me to see if we are a good fit to work together:
August 31, 2020
The Universe Does Not Care What You Want!
Welcome to another Monday Message my Love! Today we are discussing the law of attraction and manifesting the life of your dreams!  Many people subconsciously repel their desires from manifesting because they don't understand this concept. Listen to this week's episode to understand what the Universe DOES care about and how to manifest with ease. I would love to connect with you on IG (@Womanifester) and continue this conversation! Head over to my website to find out more about my women's circles and my work with clients:
August 24, 2020
The Two Stages of Manifestation
Hello Beautiful Soul and Welcome to my Monday Messages - this is a series that I will be running until the end of 2020! These were originally created for YouTube but we are converting them into podcast episodes so that you can enjoy this juicy content on the go!  I help women transform their own lives and manifest a fulfilling life of freedom without the struggle of limiting beliefs, doubts, and fear. Today we are going to discuss the Two Stages of Manifestation. This is important because most people get stuck in the first stage and never see their desires manifest in their reality. I don’t want that for you! I want you to manifest with grace and ease, so let’s go ahead and dive in! I would love to connect with you on IG (@Womanifester) and continue this conversation!  Head over to my website to find out more about my women's circles and my work with clients:
August 17, 2020
Parental Intuition | A Birth Story with Cassandre
Welcome back my love for another episode of the Womanifester podcast! Today, I am chatting with Cassandre about her powerful birth story, feminine intuition, self-care, and so much more! Cassandre Dunbar is a mom, wife, doctor, self-care advocate, and host of the Be Well, Sis podcast. Through her podcast, Cassandre is creating a community of wellness for black millennial women. She believes that actual and consistent self-care is the key to holistic wellness and designing a truly fulfilling life. I absolutely loved getting to know Cassandre and I hope you enjoy it as well. Check out Cassandre’s podcast - Be Well, Sis Podcast Connect with Cassandre on IG: @bewellsis_podcast Come manifest with me on IG: @Womanifester
August 5, 2020
Magical Manifestation, Parts Homegrown With Carrington, Green Witchcraft
This is a magical episode my friend! 🔮🌕 I had the honor of connecting with the beautiful, black, plant goddess, Carrington Kernodle of Parts Homegrown with Carrington. We both went to UVA, love yoga, and live a plant based life style - I think I just met my soul sister 😉 She shares her magical moon manifestation process with us here and I can't wait for you hear this my love!  Carrington is offering Houseplant House Calls for one-on-one plant advice! She will help you diagnose why your plant may be dying and create an environment for thriving plants. Book your call here!  Connect with Carrington on IG: @withcarrington and on YouTube: Carrington Kernodle  Come manifest with me on IG: @Womanifester
July 29, 2020
Cancer Survivor, Photographer, and Author Zaakirah Muhammad on Resilience
I had the great pleasure of connecting with Zaakirah Muhammad today! Zaakirah shares her inspiring life story as a childhood cancer survivor, author, photographer, and brand cultivating strategist. She helps small businesses to make their social media pages look good and advise you on the best social media tactics for growing and being consistent with your brand on social media. I was so inspired by Zaakirah's story and I hope you are as well ❤️ Check out Zaakirah's book: Seeing Life Through a Different Lens  Zaakirah podcast: Living Legacy  More about Zaakirah and her work: Come manifest with me on IG: @Womanifester
July 22, 2020
Trials and Triumphs of Mompreneuership with Djemilah Birnie
This week I had the honor of chatting with spiritual business badass, Djemilah Birnie. Djemilah is one of the founders and chief creative directors at Midnightsun Media Agency ( She is a single mother who has overcome many obstacles along her journey, including addiction, teen pregnancy, and homelessness. We chat all about her spiritual journey and manifesting a life you love while letting go of what no longer serve you. Djemilah is sharing her sleepy time hypnosis with us - be sure to check that out here! Connect with Djemilah on Facebook and IG!  Come manifest with me on IG: @Womanifester 
July 15, 2020
Building a Tiny Home with Creative and Bestie Joel Weber
I had the honor of having one of my besites on the show today - Joel Weber. Joel is a designer and creative who inspires people to challenge norms, find beauty in the simple things, and live their best life. Joel built a tiny home and we get to dive into that on this episode! Joel also shares some encouraging words and truths about manifestation and creating a life you love! This episode was so fun and I hope that you enjoy.  Connect with Joel on IG: @Livingonaroadlesstraveled Come manifest with me on IG: @Womanifester
July 8, 2020
Be Vulnerable with Erica from @LunaMunn Photography and Isle of Bones Podcast
Today I had the pleasure of sitting down with my dear friend Erica and chatting about the importance of vulnerability. We cover things like female empowerment and self-love. Erica also shares how she utilized human design and self-realization to shift and grow her business. This is a really deep conversation and I hope you enjoy the energy that Erica brings to the show.  Connect with Erica on IG: @LunaMunn Come manifest with me on IG: @Womanifester More about my Manifestation Circles!
July 1, 2020
Spiritual Business Strategy with Tori Washington
This episode is 🔥 Tori has such wonderful energy and shares so much insight! Her superpower is blending money mindset strategies with spiritual embodiment practices to help you amplify your magnetism for prosperity. We chat about everything from manifesting using your body (instead of your mind), inner child healing, and so much more.  Come manifest with me on IG: @Womanifester Connect with Tori on IG  (@IAmToriWashington) and Facebook (I Am Tori Washington)
June 24, 2020
How to Listen to Your Symptoms and Take Control of Your Health with Megan Bowers
I am so excited to be re-connecting with my friend Megan Bowers! I met Megan during my time in Costa Rica and I am really happy to be sharing her wealth of knowledge with you. Megan Bowers is an acupuncturist, health coach, and wellness retreat leader. She has studied under some of the most influential minds in Eastern medicine over the past ten years to create her own unique style of healing. Be sure to listen and subscribe friend!  Come manifest with me on IG:  @Womanifester Connect with Megan on IG: @MeganBowersWellness
June 17, 2020
Re-Wilding for Women with Indigo, Author of Woman Be Wild
I had the pleasure of sitting down with Indigo, author of Woman Be Wild, and we chat about awakening your feminine energy within. She shares with us her body conscious manifestation process and how she uses shadow work to step into the creator you were born to be. Get Indigo’s book Woman Be Wild here! Indigo on IG: @WomanBeWild Come manifest with me on IG: @Womanifester
June 10, 2020
My Black Experience | Stories from my life as a WOC in the South #BlackLivesMatter
Before this week, I never wanted to share these stories. But the #BlackLivesMatter movement is gaining momentum and it seems the world is finally willing to listen to Black Stories on a larger scale. Well, I have a black story, and it's likely not what you expect...
June 3, 2020
Medical Intuitive Rachel Reimer on Healing Stuck Emotions
This is a powerful episode that you will want to tune in for! We discuss what a medical intuitive is and how important healing stuck emotions is for your well being. Rachel does a blind reading for me at the end and it was nothing short of incredible. Come manifest with me on IG: @Womanifester  Links Mentioned: Rae of Hope LLC Work with Rachel  You Can Heal Your Life  Mind Over Medicine 
May 27, 2020
Human Design with Ashley Devin
I am so pumped to share this beautiful episode with you today! I got to sit down with my friend Ashley Devin and we talk all things human design and how you can use it in your manifestation process.  This is kind of a new thing to me and I got so much out of our conversation. Ashley actually reads my chart! I hope you do as well! Stay tuned for inspiration
May 20, 2020
The 6 Steps to Manifesting Your Dreams
If you are looking to step into the woman you were born to be, you will not want to miss this episode! I am really happy to share my short and sweet manifestation process with you! 6 simple steps that you can start taking action on TODAY. Book your free Interest Call with me here! Come manifest with me on IG: @Womanifester More information on my Women’s Circles
May 13, 2020
Morning Rampage with Katie J
I pulled the meditation from the last episode out for you so you can jump right into the good stuff!  Namaste.  Come manifest with me on IG @Womanifester 
May 6, 2020
Intro to Morning Rampage
I'm really happy to be able to share this with you! This was inspired by Abraham Hicks' Morning Rampage,  with a Womanifester twist.  Come back to this when you need some morning inspiration to start off a great day.  Come manifest with me on IG @Womanifester 
May 6, 2020
Overcoming Spiritual Overwhelm
Overwhelmed by the spiritual world and/or your spiritual journey? There are so many books, gurus, practices, meditations, and courses! What should I focus on? Which do I practice daily? Am I doing this wrong? I hear this all the time. Women who are on their spiritual journey get lost in all of the noise of the spiritual world. In this podcast, we will take a collective deep breath together and look at practical ways you can avoid spiritual overwhelm. Let's Connect on IG: @Womanifester
April 29, 2020
EARTH DAY 2020 | Manifesting with Nature
Happy Earth Day friends!  Today's episode will be short but oh so sweet and filled with light. I am sharing with you some hope today for this season of life. For me, centering my life around nature brings me so much peace and calm because I know even when there is a storm that it too shall pass.  When we create our lives around nature, every day is Earth Day!  Come manifest with me on IG @Womanifester & @ManifestationCircle
April 22, 2020
Unlearning "Yoga" with Kelsie Laing
Today we chat with one of my Soul Sisters from YTT! Kelsie Laing is a Yoga Therapist and registered yoga teacher. We touch on a lot of topics such as what yoga therapy is, plant medicine, plus the controversy around veganism and the yoga community. Sit back, relax, and listen. Namaste friends!
April 15, 2020
Rising Woman, Healing Your Relationships, and Women’s Groups with Sheleana
Sheleana, the founder of Rising Woman, is a writer, mentor, and women’s work facilitator in Vancouver, BC. She is a certified breathwork facilitator and trained full-spectrum doula offering full-spectrum abortion, miscarriage, pregnancy and birth support to women and couples. Sheleana is passionate about working 1-1 with women on Conscious Relationship, Childhood Wounds, and the Mother Wound and occasionally co-leads workshops in her area. She draws on her own life experience, years of personal study, and continual in-person training as a teacher assistant under Transpersonal Therapist and Teacher, Phil Mistlberger. You’ll find Sheleana in just a few places: cuddled up at home with her partner, in Conscious Relationship Training and Shadow Work Therapy Chambers, and for breakfast and bookstore dates with her best friend and co-facilitator, Heather. Connect with Shay on IG: @RisingWoman & @SheleanaAiyana Come manifest with me on IG: @Womanifester
April 8, 2020
Stress Management Meditation
I have pulled out the meditation from the last episode (Stress Management Talk + Meditation) so that you can come back to this and repeat the exercise as you please without having to skip through the introduction. I hope you enjoy. Namaste. Come manifest with me on IG: @Womanifester 
April 1, 2020
Stress Management Talk + Meditation
Today we are touching on a global-wide issue: stress. Everyone in the world deals with stress in some form or another but right now most of us are experiencing increased stress around COVID-19 (The 'rona!) In order to take care of yourself as a whole, you have to address and reduce your stress levels. Which is exactly what I am walking you through today. First, we will talk about how stress impacts your body and then I walk you through a meditation for reducing the stress you may be experiencing right now (or at any time really!) Come manifest with me on IG: @Womanifester 
April 1, 2020
Video Marketing Expert, Amanda Horvath, Empowers Women to Share Their Story
Today I am sitting down with a rekindled friend of mine from the 4th grade - Amanda Horvath. Amanda is a video marketing expert who is passionate about inspiring more women to step in front of the camera and channel their authentic selves. I always knew we would reconnect with one another in business and here we are manifesting just that. I hope you enjoy and find some inspiration.  Connect with Amanda here.   Come manifest with me on IG @Womanifester 
March 25, 2020
Working as a Freelance Writer, Andy V Discovers Her Truth and Power
I'm thrilled that Andy and I finally connected with one another and even more grateful that I am able to share it with you! Andy is a freelance writer who loves connecting people through her writing and self-evolution. She has been traveling for years but finally laid down her roots and is ready to help make an impact on her community. Andy also shares some tangible tips for anyone interesting in freelance writing in order to share your own story.  Come manifest with me on IG @Womanifester 
March 18, 2020
Inner Child Meditation
This is a simple, yet powerful, meditation to help you clear emotional blocks that you formed as a child. As you let go of past trauma and learn to trust your intuition again, you will begin to manifest easier than ever before.  Check out the previous episode for more steps to speed up your manifestations.  Come manifest with me on IG: @Womanifester 
March 11, 2020
3 Ways to Speed Up Your Manifestations + Inner Child Meditation
Are you ready to manifest faster and easier than ever before? This is the episode for YOU then!  Today I am walking you through 3 simple and tangible ways to speed up your manifestations. I discuss topics such as trusting your intuition and what is holding you back from having the life you are dreaming of.  I also walk you through a simple meditation to help heal your inner child and clear those emotional blocks.  Come manifest with me on IG: @Womanifester 
March 11, 2020
Womanifester Community Share | How to Manifest Love with Lisa
I am so excited to share with you today. I got the chance to sit down with one of my community members, Lisa.  Lisa is the Founder of Naturel Radiance, a handcrafted whipped butter company. She's sharing a short story of one of her greatest manifestations- her life partner! For years Lisa struggled to believe she was worthy of love. Listen to learn how she shifted her beliefs so she could attract the romantic relationship of her daydreams. Connect with Lisa on IG: @Naturel_Radiance Come manifest with me on IG: @Womanifester 
March 4, 2020
Living Unapologetically On Purpose with Tanya J. Miller
Today we sit down with author and coach, Tanya J Miller. Tanya chats with us about finding your purpose from your passion. Tanya helps people live life unapologetically on purpose! Connect with Tanya on Facebook, IG, YouTube, or School by Tanya J. Miller. Come manifest with me on IG: @Womanifester
February 19, 2020
Using Reiki to Transform Lives with Radiance Thompson
I am so happy you are joining us today! I got the opportunity to chat with Radiance Thompson, a bada$$ womanifester and (soon-to-be) Reiki healer. We get to talk about how she manifested a new life and business for herself through reiki, meditation, and other mindful practices. Radiance is on a mission to help women fall in love with themselves through self-care. I hope you enjoy this as much as I did. Connect with Radiance on IG: @MealsWithRadiance
February 12, 2020
Manifesting a Life of Freedom with Matt and Grace
Today we are talking about a topic that is near and dear to my heart - van life. We are chatting with my friends Matt and Grace about their life in the van with their rescue pup Sawyer and so much more. Learn how they manifested this beautiful van life and follow them along their journey. Connect with them on IG: @WeVanWild Follow me on IG: @Womanifester
February 5, 2020
Money Management Like a Bo$$ with Mandyy Thomas
You definitely won’t want to miss this episode as we sit down with finance coach Mandyy Thomas! We talk about separating personal and business finance (even if you are brand new to business!) and when to hire a financial coach and accountant! We also talk about tackling mindset blocks around business finance. Connect with Mandyy on IG: @MandyyThomas  Check out my IG for more manifestation: @Womanifester
January 22, 2020
A Woman's Guide for Inspired Juicy Living with Ayesha Ophelia
Today we chat with Ayesha Ophelia, creator of The Girlfriend Manifesto. We dive into topics such as the sister wound, tarot cards, oracles, and so much more. You won’t want to miss this one! Connect with me on IG: @Womanifester Connect with Ayesha Ophelia at
January 15, 2020
Meditation for The Science and Spirituality of Manifesting Mini-Course
This meditation is designed to go with my Science and Spirituality of Manifesting Mini-Course. If you would like to learn more about how you can join the course, follow me on Instagram @Womanifester. In this meditation, I will guide you to deeply relax and settle into your body. I will guide you through a visualization of getting on an elevator, riding to the top floor, and meeting your Higher Self. Together, you will use mantras to re-set your energy field to attract more health, wealth, and happiness into your life. Enjoy!
January 11, 2020
Live Limitlessly with Energetic Coach, Cristina @RootedMethod
Today we dive deep with Energetic Coach Cristina from the Rooted Method talking all things energy and manifestation! 
January 8, 2020
Manifesting Business Growth with Dielle Charon from School of Ambition
Dielle Charon, (my business coach), helps millennial coaches sell out of their packages using social media even if they have a day job. She uses business strategy, money management, and mindset work to help her clients have $5,000-$10,000 launches. I'm one of those clients! With her help, I had my first $5,000 launch in October 2019. In this episode we discuss: How to overcome the "Mind Drama" associated with running a business. Why you should NOT give your services away fo free. How to avoid being or feeling "salesy" on IG when promoting your services. How to manifest with ease in your business. What it looks like to allow or "surrender" in the manifestation process. How Dielle sold out her FIRST group coaching program through a manifestation practice we should ALL USE! Why you need to believe in something bigger than yourself in order to manifest. You can learn more about Dielle at In this episode, Dielle referenced a Courage and Clarity Episode on money mindset. I couldn't find a link to the episode on but if you go to your favorite podcast app and search for "Selling is Easy! How to Overcome the Fear of Sales" under the Courage and Clarity podcast you are likely to find it!
December 2, 2019
My Manifestation Journey
Katie J is a Manifestation Coach helping spiritual women and entrepreneurs attract their desires with ease. She has 10 years of experience helping women manifest their best lives through self-love, emotional empowerment, and spiritual ritual. Her passion is awakening women to their true potential so they can finally get what they want out of their life. She LOVES connecting with listeners on IG so follow her @Womanifester to share your thoughts, aha moments, and breakthroughs!
December 2, 2019
Simplifying Skin and Hair Care with Ashley Davis from @BajaBasics
Ashley Davis is the entrepreneur and creator behind Baja Basics. She is on a mission to simplify hair and skincare by creating simple, organic, and safe products. Ashley and I discuss her motivation behind creating Baja Basics and what challenges she's faced within the first year of business. We also discuss the ingredients in many skin and hair care products that can cause more harm than good. Get yer labels ready! I've tried all of Baja Basics products (their newest product is on it's way to me as I type this) and I LOVE how they feel on my skin and hair. Use code: 10KATIEJ at checkout to get 10% off your first purchase >> Her newest product, the Collagen Boosting Serum, was released after we recorded this episode. Ashley created a video to explain how the serum works to reduce the signs of aging >> 
November 7, 2019
How Former Client and Female Entrepreneur Manifested Her BEST LIFE in a YEAR | Callee from Bestowed Essentials
Before Callee and I worked together she was not in a good place. She had big hopes and dreams for her future but lacked focus and clarity. After taking my Manifest Your Best Life Course, all of that changed! Let's check in with Callee a YEAR after we first worked together and see all of the growth she's manifested in her life and business since we first worked together. Find Callee on IG @BestowedEssentials and @AHippieInAVan. Connect with me on IG and let me know how you liked this episode! @WOMANIFESTER
October 3, 2019
How to Attract Abundance
MONEY MYTH BUSTING: Do you ACTUALLY have to work hard to be wealthy and successful? In this episode, I explain how hard work doesn't actually bring you riches, what's ACTUALLY necessary if you want to attract more money into your life, and how to create an abundance affirmation that’s unique to you and your story Connect on IG: @WOMANIFESTER We will read directly from Think And Grow Rich by Napoleon Hill. 
October 2, 2019
Repeat after me affirmations for attracting more abundance! Do these on your way to and from work, errands, or while doing chores. This is a great recording to play in the background of your life as you reprogram your subconscious mind to help you attract more abundance. Connect with me on IG @womanifester, I'd love to know your thoughts and manifestations after doing this exercise!
September 20, 2019
Introduction Episode | Welcome!
I LOVE connecting with listeners on IG! @womanifester.
September 20, 2019