Skip to main content
Women's Online Wellness Podcast

Women's Online Wellness Podcast

By Women's Wellness Podcast

A podcast all about your health and wellness issues that affect you everyday. We want to educate, entertain and maybe make you giggle a little along the way. No crazy statistics or jargon here. Only useful information that will help you be healthier, happier...and less boring.
Available on
Apple Podcasts Logo
Castbox Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

37: Goal Setting For Dummies!

Women's Online Wellness PodcastMay 28, 2020

00:00
30:19
Inflammation is Poison!

Inflammation is Poison!

**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

Mar 11, 202107:58
COVID-19 Vaccine Updates

COVID-19 Vaccine Updates

**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

Feb 25, 202121:10
9 Ways to Spot a Sociopath

9 Ways to Spot a Sociopath

**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

Feb 19, 202128:13
COVID Mutations

COVID Mutations

**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

Feb 12, 202117:45
Insulin Resistance!!!

Insulin Resistance!!!

**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

Dec 31, 202041:07
Weight Loss part 2

Weight Loss part 2

Here I discuss carbs, fats, and protein and what happens when you eat them, more importantly, what role they play in weight loss. I also discuss the glycemic index and insulin's role in weight loss.

**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.


Dec 24, 202043:47
Weight Loss Part 1

Weight Loss Part 1

An introduction to some basic concepts regarding weight loss along with guidelines for choosing a plan to follow. Here is a link to an article listing these criteria along with some other practical tips. https://www.facebook.com/groups/womensonlinewellness/1362982090463098/

**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

Dec 17, 202031:11
Collagen...Will It Help Wrinkles?

Collagen...Will It Help Wrinkles?

Here are the recommendations I talk about for skin: 

  • Trunature Healthy Skin 
  • Verisol Collagen capsules and Collagen Peptides Powder by Besha Inc. 
  • For joints and bones Healthy Origins Natural UC-II or Great Lakes Gelatin Collagen Hydrolysate

**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

Dec 10, 202043:28
Natural Ways to Fight Inflammation

Natural Ways to Fight Inflammation

**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

Dec 03, 202036:29
How to Fight Corona Fatigue

How to Fight Corona Fatigue

**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

Nov 26, 202042:04
Natural Weight Loss Aids

Natural Weight Loss Aids

  • Alpha-lipoic acid
  • Thylakoid rich spinach extract powder
  • 5-HTP

For more info on my new practice approach go to

www.mdvip.com/roneakermd


**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

Nov 19, 202042:56
A Discussion on UTIs and Muscle Cramps

A Discussion on UTIs and Muscle Cramps

A discussion on the causes and treatments of frequent urinary tract infections as well as a discussion of problems associated with muscle cramps, especially at night.

**Reminder** These videos have been previously published so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.


Nov 12, 202030:50
Get Off The Couch Of Doom!

Get Off The Couch Of Doom!

Get Off The Couch Of Doom!

Oct 22, 202035:57
Bias in the media??? Who’d a thunk it!

Bias in the media??? Who’d a thunk it!

Bias in the media??? Who’d a thunk it!

Oct 15, 202014:42
Female Viagra??

Female Viagra??

Female Viagra??

Oct 08, 202039:45
Hot Flash Hell...and How to Escape It!

Hot Flash Hell...and How to Escape It!

Hot Flash Hell...and How to Escape It!

Oct 01, 202043:56
Sick of All the Garbage!!

Sick of All the Garbage!!

Sick of All the Garbage!!

Sep 17, 202035:48
6 ways to sanity in a COVID world!

6 ways to sanity in a COVID world!

6 ways to sanity in a COVID world

Sep 17, 202003:20
You are not limited by your jeans ... or your genes!

You are not limited by your jeans ... or your genes!

You are not limited by your jeans ... or your genes

Sep 10, 202041:53
Five Things to Do Now to Take Control of Your Wellness

Five Things to Do Now to Take Control of Your Wellness

Five Things to Do Now to Take Control of Your Wellness

Sep 03, 202034:18
Eat...Drink...and Be Hairy!

Eat...Drink...and Be Hairy!

Eat...Drink...and Be Hairy!

Aug 27, 202050:24
Tips for Eating Well during “Shelter in Place”

Tips for Eating Well during “Shelter in Place”

Tips for Eating Well during “Shelter in Place”

Aug 20, 202042:06
COVIDaholism...and your nutrition questions answered!

COVIDaholism...and your nutrition questions answered!

COVIDaholism...and your nutrition questions answered!

Aug 13, 202017:25
Women's Online Wellness Community Q & A #3

Women's Online Wellness Community Q & A #3

Q & A 3

Jul 30, 202048:40
44: Women's Online Wellness Community Q & A #1

44: Women's Online Wellness Community Q & A #1

Q & A #1

Jul 16, 202047:15
43: Fun Stuff to Read and Do!
Jul 09, 202046:06
42: Talk‘in about those Bladder Blues

42: Talk‘in about those Bladder Blues

Talk‘in about those Bladder Blues

Jul 02, 202040:35
41: All About Vitamins & Supplements!

41: All About Vitamins & Supplements!

All About Vitamins & Supplements!

Jun 25, 202056:44
40: How What You Eat Can Affect COVID 19

40: How What You Eat Can Affect COVID 19

How What You Eat Can Affect COVID 19

Jun 18, 202048:39
39: A special Q and A and review of the video Plandemic

39: A special Q and A and review of the video Plandemic

39: A special Q and A and review of the video Plandemic 

Jun 11, 202048:37
38: The Serenity Prayer and COVID-19

38: The Serenity Prayer and COVID-19

The Serenity Prayer and COVID-19 episode

Jun 04, 202038:47
37: Goal Setting For Dummies!

37: Goal Setting For Dummies!

Learn my top goal setting techniques and I even reveal the ultimate secret to setting goals and achieving them! 

May 28, 202030:19
36: Side Hustles & Working From Home

36: Side Hustles & Working From Home

Side Hustles & Working From Home: interview with Katie Thompson of Modern Darling Media.

May 21, 202045:07
35: Surprises About Exercise

35: Surprises About Exercise

Surprises About Exercise

May 14, 202040:15
34: Generic drugs...safe or poison?

34: Generic drugs...safe or poison?

Generic drugs...safe or poison?

May 07, 202038:26
33: Do Hot Flashes and Heart Disease go together like peanut butter and jelly?

33: Do Hot Flashes and Heart Disease go together like peanut butter and jelly?

Do Hot Flashes and Heart Disease go together like peanut butter and jelly?

Apr 28, 202029:05
32: Stress & Emotional Eating: Interview with bestselling author Kristin Jones

32: Stress & Emotional Eating: Interview with bestselling author Kristin Jones

Stress & Emotional Eating: Interview with bestselling author Kristin Jones

Apr 06, 202047:14
31: Stress In a Stressful Time

31: Stress In a Stressful Time

Dealing with stress in stressful times

Mar 30, 202049:23
30: VAPING Just the facts!

30: VAPING Just the facts!

VAPING Just the facts! 

Mar 23, 202037:52
29: Longevity & How To Live Longer

29: Longevity & How To Live Longer

Longevity & How To Live Longer

Mar 16, 202048:02
28: CBD Oil & Hot Flashes

28: CBD Oil & Hot Flashes

CBD Oil & Hot Flashes

Mar 09, 202015:23
27: Q & A On A Variety Of Common Women's Health Issues

27: Q & A On A Variety Of Common Women's Health Issues

Q & A On A Variety Of Common Women's Health Issues 

Sep 26, 201942:10
26: Weight Loss For Dummies

26: Weight Loss For Dummies

Trying to lose weight? Tune in!

Jul 09, 201930:58
25: Q and A on a variety of common women’s health issues

25: Q and A on a variety of common women’s health issues

Check out some common questions and my answers to women's health issues that you might be wondering about!

Jul 09, 201930:51
24: Menopause and Hormone Replacement

24: Menopause and Hormone Replacement

Menopause and Hormone Replacement 

Mar 05, 201929:36
23: Healthy Golf

23: Healthy Golf

Latest episode of Women's Online Wellness Podcast
Jan 28, 201905:21
22: Mall Rats

22: Mall Rats

Latest episode of Women's Online Wellness Podcast
Jan 28, 201905:18
21: Aging Is Not For Sissies

21: Aging Is Not For Sissies


Jan 28, 201905:32
20: Dr. Oz is no wizard

20: Dr. Oz is no wizard

Latest episode of Women's Online Wellness Podcast
Jan 10, 201908:55
19: 3 hacks for motivation

19: 3 hacks for motivation

Latest episode of Women's Online Wellness Podcast
Jan 08, 201907:26