Workaholic with Kiko Mabilog

Money isn't everything, but it is something. And for those who want to earn more, some principles can help you reach that goal.

In this episode, I discuss the five principles that have worked wonders for me. Check them out and see which ones you can implement today.

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In this thought-provoking episode, Kiko Mabilog and Sofia of Avotoasty challenges the notion of hustle culture and explores the concept of slow entrepreneurship. Discover how pacing oneself, focusing on purpose-driven work, and nurturing a balanced life can lead to greater productivity and fulfilment.

Sometimes running a business can be difficult, especially if you don't have systems in place so that it can run without you. In this episode, we talk to Sofia, the founder of Avotoasty, about how she started her business and grew it in such a way that it would run even when she wasn't around. We discuss the importance of having a clear vision for your business, creating systems and processes, and hiring the right people. We also talk about Sofia's experience as an entrepreneur and her advice for aspiring business owners.

In this "Workaholic with Kiko Mabilog" episode, we interview Sofia, the founder of Avotoasty, the first-ever avocado toast bar. They discuss Sofia's journey of starting and growing her business and the importance of building systems that allow the business to run without completely relying on the owner.

In this episode of the podcast, we continue our conversation with Paul Reyes as he shares valuable insights on how to avoid burnout as a creative professional. We delve into the misconceptions about passion and the importance of finding a balance between passion and self-care. Paul also provides a behind-the-scenes look at managing a virtual team at Monday Off, a creative agency that operates on a 24-hour work process, and discusses the significance of both results and time-based performance indicators. Tune in to gain practical tips for maintaining your creative energy while taking care of yourself.

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In this episode, we have a special guest, Paulo Reyes, co-founder of the creative agency Monday Off. He shares his journey from being a filmmaker to starting his own agency. If you're a freelancer, aspiring agency owner, or creative looking to start a side hustle or business, this episode is packed with valuable insights. Paulo discusses the importance of working with the right people, being prepared for hard work, and finding your passion and purpose. Join us as we delve into the world of creative entrepreneurship.

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In this episode, we chat with MK Bertulfo about the ups and downs of the digital nomad lifestyle and answer the question, can anyone become a virtual professional? We discuss the benefits and sacrifices of working remotely, including the importance of understanding different cultures and time zones. Additionally, we touch on how to find your sense of purpose and alignment with your mission when working virtually. Join us for a fascinating conversation about the opportunities and challenges of a modern digital workstyle. Follow MK's Socials:

In this episode of Workaholic, we talk about redefining success beyond wealth income. Our guest, M.K. Bertulfo, founder of FHMoms, shares her story of becoming a virtual assistant and starting her own company. We discuss the balance between personal and professional life, and the importance of having a sense of contentment, control, and self-awareness when it comes to ambition and success. Together, we talk about our personal goals of decreasing work output and implementing a salary cap. We also touch on the idea that success is not only about how much money you make, but about what kind of life you can afford. Tune in to this episode for valuable insights and practical tips on how to redefine success beyond wealth income.

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In this episode of Workaholic with Kiko Mabilog, I discuss the virtual work landscape with guest MK Bertulfo, founder of FHMoms. We delve into the pros and cons of working from home, as well as strategies to avoid burnout and maintain productivity. Tune in to learn valuable insights and tips on how to thrive in the virtual work environment.

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So, how burnt out are you? Are you burnt out, or are you just stressed? In this episode, we talk about the three stages of burnout and how to know how burnt out you really are.

Mentioned in the episode: 

There are many people now pushing for the quiet quitting culture. But is it a good idea to quiet quit? How will this affect companies and the employees who quiet quit? We talk about that and more in this episode of "Workaholic."

We have very little problem with determining whether we're demotivated or not. The challenge lies in figuring out how to get motivated again. Here are four tips on overcoming demotivation.

When applying for a new job or looking for a better opportunity elsewhere, you need to know skills that make you extremely hireable. We discuss that in this episode of "Workaholic." This week, we talk about Adversity Quotient.

When applying for a new job or looking for a better opportunity elsewhere, you need to know skills that make you extremely hireable. We discuss that in this episode of "Workaholic." This week, we talk about Productivity Quotient.

When applying for a new job or looking for a better opportunity elsewhere, you need to know skills that make you extremely hireable. We discuss that in this episode of "Workaholic."

How do you deal with discouragement and hopelessness, whether it's at work, in your business, or other areas of your life? Here are some thoughts and encouragements for you today. 

When choosing a job, should work culture be a factor? How do I know if a company has a good work culture or not?

Which would you rather prioritize— a job with a high salary or a job where you have time flexibility?

Which would you rather prioritize— a job with a high salary or a job where you get to pursue your passion?

Dealing with isolation when working from home can be difficult, but it's not impossible. In this episode, we talk about ways to deal with work from home isolation.

Virtual work is here to stay, but not many of us know how to navigate through it yet. One important key to being productive when working virtually is knowing what tools to use. We'll discuss some tools that can help you be more productive when working virtually.

More professionals will continue working from home— whether by choice or not. In this case, we still have to deal with the burnout that comes when we don't maintian work-life balance with our work from home setups. In this episode, I share tips on how to avoid work-from-home burnout and keep a sense of balance in this digital age of work. 

As we start 2022, industries are starting to embrace remote work as the future of work. So what are the popular remote jobs that you can have this year and beyond? Let's look at why virtual work is the future and what jobs you can do virtually today. 

A new year is now upon us, and you’re probably preparing your goals for the next year. Sometimes, it’s hard to plan when there’s no end in sight for challenges like the COVID-19 pandemic. But this shouldn’t stop us from dreaming big this 2022.

2021 had its own set of challenges and hardships. But there were thankfully also many lessons we learned on how to avoid burnout and thrive in a crisis. Let’s go through these lessons together.

Are you struggling to gain some semblance of work-life balance? What if it’s not the solution to your burnout woes? In this episode, we talk about work life integration and why it’s a growing alternative in this fast-paced reality we now live in.

Have you ever had a dry spell in terms of creative ideas? Writer's block? Designer's block? Stanley shares insights on how to stay creative and never run out of ideas.

To get noticed at work, when job hunting, or running a business, attention is important. There's nothing wrong with wanting your work to get noticed. Stanley Chi shares marketing tips to market yourself at work.

If you're a creative person, this is the best time to be a live. There are so many jobs for artists, video editors, content creators, and writers, but it is a competitive industry. On this special episode of Workaholic, we invite Stanley Chi, a podcaster, radio show host, and creative industry professional to talk about the opportunities in marketing, creatives, content creation, and how to land a job in the creative industry.

Is your boss demanding? Does he or she call you on weekends, ask you to meet unrealistic deadlines, or push you beyond your limit? In this episode, I talk about demanding bosses and three tips on how to deal with them.

The pandemic has been a source of psychological struggles. In this episode, Hannah Ty and I talk about how to avoid burnout during a pandemic and the importance of mental health and perseverance. 

Sometimes, we think that taking a break is unproductive. But there's actually a lot of benefits to going on a leave, availing of those holidays, or even taking 10-minute pauses at work. In this episode, we discuss the three power benefits of breaks that make us more productive.

Did you graduate from college only to find out you want to pursue a career different from what you studied? Social media influencer and marketer, Hannah Ty, knows what that's like. After graduating from a Biology-related course, she wanted to get into content creation. Listen to our conversation as Hannah shares her journey.