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Working Within

Working Within

By Charlyn Moss
Welcome to Working Within, a new age empowerment podcast. On this show, we broadcast honest, motivating, and underrepresented stories. Through intimate conversation, we hold up safe mirrors to share our real thoughts on the stuff you can't touch. Topics like self-esteem, mindfulness, and creativity are common here. Our hope is that you feel more inspired, in-the-know, and accepted from listening.

Working Within is hosted by Charlyn Moss, creative, communicator, and strategist. Read more at workingwithin.net.
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Episode #28: Discipline as a Duty to the Self with The Honorable Shannon Frison
Welcome back and thank you all for tuning in to the latest episode of the Working Within Podcast Season 3! We’re so glad to have you here with us. 💜 In this week’s episode we are joined by The Honorable Judge Shannon Frison, who is currently serving in her 13th year as Justice of the Massachusetts Superior Court. Judge Frison has spoken on a robust set of topics that elevate conversations around diversity in law. Some of her engagements include speaking for the Massachusetts Bar Association on “How To Identify Implicit Bias In Jury Selection Through Voir Dire”, and speaking on “Litigating Race” for the New England Innocence Project. Judge Frison has also spoken at the National LGBT Bar Lavender Law Conference on the different pathways to judgeship. A special thank you to Jeff Livingston for connecting us! Somehow we fit tattooing, the Marine Corps, and Black womanhood into one conversation, diving into the critical stages in our lives that allowed us to cultivate persistent work ethics, solidify our mental fortitude, and learn to be confident in freely expressing ourselves. Give this episode a listen to learn more about Judge Frison and how her path gifted her the tenacity for lifelong social justice work. Please enjoy this clip from our conversation, and be sure to head to our homepage to find links for viewing and listening to the full-length episode! Don’t forget to turn on those post notifications so you stay connected to all things Working Within, and explore our homepage to sign up for our email list. 📩 As always, thank you for tuning in. 🎧 💜 Become a monthly podcast supporter 📹 Watch Season 3 on Youtube here ✅ Follow Working Within on Instagram 📩 To keep up with all things Working Within, please visit our homepage and sign up for our mailing list – Connect with Charlyn: Insta:  @charrrbucks 📲 For inquiries, please email charlyn@workingwithin.net – Connect with Judge Frison: LinkedIn: https://www.linkedin.com/in/shannon-frison-26360821a Instagram: @judgefrison Twitter: @JudgeFrison Tik Tok: @Shannonfrison – Connect with Matt Driscoll: 9th Realm Gallery and Tattoo – https://www.9threalmgallery.com/matt-driscoll 📋 CREDITS: – Producer: Kris Lee | @krislee94 – Growth Manager: Micah Jacks | @micahjacks – Visual Designer & Animator: Hannah Curran | @whoishan – Illustrator: Sophie Devincenti | @sophiemakesprints 📝 Find more details about the Working Within team linked here – Support the Working Within Podcast: https://anchor.fm/workingwithin/support
36:52
April 28, 2022
Episode #27: The Perks of Realizing Your Willpower with Dr. Heather Cameron
We can never stay away for too long, welcome back to Working Within Podcast Season 3! There’s nothing like catching up with a good friend! In this week’s episode we are joined by Dr. Heather Cameron, Social Innovator and Entrepreneur, who Charlyn had the pleasure of taking two classes with during undergrad: The Business of Social Impact and Introduction to Social Entrepreneurship. Tap in as we discuss how our  life journey reflects back to us where we choose to show up for ourselves, living sustainably, our community, and other people that we encounter along the way. Examining the truth about your own individual willpower, and how that plays a major part in the way we choose to live is the topic this week. Through Dr. Heather Cameron’s journey in Berlin, she welcomes us into some vulnerable spaces revealing her own hard truths about willpower, jealousy and perseverance. As always, thank you for tuning in. 💜 Become a monthly podcast supporter https://anchor.fm/workingwithin/support 📹 Watch Season 3 on Youtube here https://www.youtube.com/channel/UCt_la68SdFidpz1Dv7dGYOQ ✅ Follow Working Within on Instagram https://instagram.com/working.within/ 📩 To keep up with all things Working Within, please visit our homepage https://workingwithin.net/ – Connect with Charlyn: Insta:  @charrrbucks 📲 For inquiries, please email charlyn@workingwithin.net – Connect with Heather: LinkedIn: https://www.linkedin.com/in/dr-heather-cameron-66316420 Girls in the Lead 📋 CREDITS: – Producer: Kris Lee | @krislee94 – Growth Manager: Micah Jacks | @micahjacks – Associate: Jessica Price | @jessvirtual_solutions – Visual Designer & Animator: Hannah Curran | @whoishan – Illustrator: Sophie Devincenti | @sophiemakesprints 📝 Find more details about the Working Within team linked here https://workingwithin.net/team – Support the Working Within Podcast: https://anchor.fm/workingwithin/support
46:07
March 31, 2022
Episode #26: Cultivating a Personal Sense of Belonging with Rosanna Durruthy, VP of Global Diversity, Inclusion, and Belonging at LinkedIn
Hello all! We’re so excited to bring you Season 3 of the Working Within podcast, now with video! In this week’s episode, we are so lucky to be joined by Rosanna Durruthy, Vice President of Global Diversity, Inclusion and Belonging here at LinkedIn! Join us as we converse with Rosanna about bringing our vulnerability to work that we often leave at home, and establishing new principles for what it means to be “good at your job.” Rosanna, Harvard grad, inclusion champion, and Pisces sun, kicks off our latest season with amazing testaments to her own journey of becoming, which includes so much more than her corporate success story. Check out this episode to see how she’s become an inspiration to professionals everywhere. Welcome back, and as always, thank you for tuning in. 💜 Become a monthly podcast supporter 📹 Watch Season 3 on Youtube here ✅ Follow Working Within on Instagram 📩 To keep up with all things Working Within, please visit our homepage – Connect with Charlyn: Insta:  @charrrbucks 📲 For inquiries, please email charlyn@workingwithin.net – Connect with Rosanna: LinkedIn: https://www.linkedin.com/in/rmdurruthy 📋 CREDITS: – Producer: Kris Lee | @krislee94 – Growth Manager: Micah Jacks | @micahjacks – Associate: Jessica Price | @jessvirtual_solutions – Visual Designer & Animator: Hannah Curran | @whoishan – Illustrator: Sophie Devincenti | @sophiemakesprints 📝 Find more details about the Working Within team linked here – Support the Working Within Podcast: https://anchor.fm/workingwithin/support
46:48
February 24, 2022
Episode #25: Ending on a High Note
This week's episode serves as Working Within's last episode of 2021 and last episode of season two! Please join *just me* on the mic as I share (1) gratitude for all the love and support I've felt working on this podcast this year, (2) all the reasons this podcast has brought me joy [!!!], and (3) what I hope to see Working Within become in the next year.  This show still happily runs thanks to you as listeners, supporters, and collaborators. It's the end of the year and we're prepared for the fresh start in the next! I can't wait to keep creating for me and for you all. We'll see you again soon enough. -- Connect with Charlyn: Become a monthly podcast supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ For inquiries, please email charlyn@workingwithin.net -- Connect with Micah:  Insta - @micahjacks CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
46:56
December 12, 2021
Episode #24: Creation, Manifestation, and Visualization with Liz Friedland & Amac Maceda
This week, we are joined by Liz Friedland and Alex (Amac) Maceda of The Landing, an amazing platform dedicated to fostering users' creativity and manifestation through digital vision board curation. Liz and Amac also talk about how The Landing has evolved due to community members' energy, and how the Landing team learned to allow their original purpose to expand into something more. With manifestation as the main topic, Amac and Liz both reveal their own practices in achieving the realities they desire in their lives. To gain some great inspiration toward creating the life you want for yourself, start with this episode. As always, thanks for tuning in. -- Connect with Charlyn: Become a monthly podcast supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ For inquiries, please email charlyn@workingwithin.net -- Connect with Liz: Insta - @landing_liz -- Connect with Amac: Insta - @alexmacedastudio Shop and view Amac's art -- Sign up for The Landing -- View vision boards from The Landing CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
51:09
November 21, 2021
Episode #23: Looking Good, Feeling Better with Maria de Figueiredo
This week, my buddy Maria de Figueiredo joins us to get real about acceptance, confidence, and looking good on the outside while feeling good on the inside. Maria also shares how her experiences with expression influenced her to found a sustainable, unisex lifestyle brand, Congruence. Finding a balance between work and creativity can be challenging, and Maria shared on the episode about how she balances self-expression, creative projects, and a full-time job. If you find yourself trying to figure out how to obtain that same equity please give this episode a listen. As always, thanks for tuning in. -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ For inquiries, please email charlyn@workingwithin.net -- Connect with Maria: Insta - @maria.defig -- Visit the Congruence Collective's Instagram -- Shop Congruence CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
39:40
November 14, 2021
Episode #22: Lessons from Yoga with Stella Stephanopoulos
Our super cool guest for this week's episode just finished her first 200 hour yoga teacher training, so it felt super refreshing to have her on the show. Stella shares about her journey to yoga, the lessons she's gleaned from deepening her yoga practice, and the health benefits that come with a dedication to yoga. Stella also hosts her own podcast titled Everyday Endorphins, where she's redefining what it means to be healthy and happy. You can find a way to listen below! As always, thanks for tuning in to Working Within. -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ For inquiries, please email charlyn@workingwithin.net -- Connect with Stella: Insta - @stellastephanopoulos -- Listen to Everyday Endorphins CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
48:14
November 07, 2021
Episode #21: Practicing our Self-Love with Noha Kikhia
This week, I invited my dear buddy Noha to chat. Noha is someone Colorado brought to me, and we've gotten close by choosing to remind each other to always slow down and allow ourselves a little more loving. She's a spring of good vibes even on a bad day, so I'm excited you all get to hear from her today. Noha shares some of the practices she uses to restore her energy in this episode, and offers some more personal reflections about disentangling your self-worth from your utility.  If you want to hear two Geminis run around in a word playground, then I'd recommend pressing play. Be sure to let us know what you think and as always, thank you for tuning in. -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ For inquiries, please email charlyn@workingwithin.net -- Connect with Noha: Insta - @noha.khikia CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
42:02
October 31, 2021
Episode #20: Taking Claim of Your Path with Alivia Beadell-Kaplan
This week we spoke founder-to-creator [which are effectively the same thing, right?] about persistence, work ethic, and the reclamation of our life purposes. I knew Alivia needed to be a guest on the show since hearing her speak on a panel about her journey with founding Kuleana Consulting, which drives social change by providing student-driven consulting analyst support to social impact-focused businesses and organizations.  Alivia shares how she maintains mental discipline, why she can speak so confidently now, and what practices help her stay motivated. So much to learn in this episode, and so grateful that Alivia wanted to open up with us. Be sure to let us know what you think and as always, thank you for tuning in. -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ For inquiries, please email charlyn@workingwithin.net -- Connect with Alivia: Linked In - @aliviakaplan Insta - @alivia214 Visit Kuleana Consulting's website CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
44:09
October 24, 2021
Episode #19: A Conversation on Consciousness with the We Said Allegedly Podcast
So glad to introduce you all to Olivia and Angelina this week, the hosts of the allegedly?! podcast and my first returning astrology clients! These two are near and dear to me because they love to talk about astrology just as much as I do, and because they are absolute free-thinkers who push others to think freely too.  On the allegedly?! podcast, they cover topics like spirituality, radical politic, astrology, conspiracies, and the collective. In this week's conversation, I invite them into the Working Within space to dissect the subjects of spirituality and Miss Universe and talk about how we expand our consciousness. Thanks so much for tuning in :) -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net -- Connect with allegedly?!: Listen to the allegedly?! podcast Insta - @wesaidallegedly TikTok - @wesaidallegedly Twitter - @wesaidallegedly -- Connect with Olivia and Angelina: Twitter - @olivia_william and @adeleon44 Instagram - @liv.williams and @angelinaadeleon -- Purchase The Secret -- CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
47:37
October 17, 2021
Episode #18: Queer Theory (by a Black woman) with Efua Osei
This week I invited scholar, artist, and friend, Efua Osei, to talk about her senior thesis: “Yeah I’m Still That B*tch, but Now I’m Feelin’ Like the Man”: How Black Women Queer Masculinity in Hip Hop. You can consider this conversation as an academic follow up to the "Self-Expression without Binaries" conversation we had with Jelani earlier in the season. Efua does a great job of sharing with us what she's learned about masculinity and sexuality, and what it means to her to embrace her queerness. Thanks for tuning in this week! -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net -- Connect with Efua: Insta - @e.aosei and @ea0sei CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
48:20
October 10, 2021
Episode #17: Making Peace with the Body with Drew Hubbard
Welcome to another discussion of another intimate, interior topic! In this episode, Drew and I reflect on the stories we've been told about our bodies as young Black girls, and also share the stories we're re-writing about our bodies as young Black women. We talk about the impact of family, institutions, and societal judgement and why it's so important to figure out what we think of ourselves outside of those influences. And of course, we keep it super honest. Thanks for spending your time with me for another episode for Working Within Season 2.  Oh and if you enjoyed our conversation, be sure to listen to Season 1, Episode 5 of the podcast where Drew and I discuss our happily single lives. Otherwise, you can find other ways to connect with me and Drew below! -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net -- Connect with Drew: Insta - @_drewrenee_ CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
50:36
October 03, 2021
Episode #16: Energy Management with Chazz Powell
Hey y'all, Chazz and I finally decided to talk about our journeys with boundaries on the mic. After four years of booking ourselves straight through college, we figure a year out from graduation is a good time to offer some reflections. Even though we're still working on managing our energy better everyday, we still have reason to celebrate. If you struggle similarly, we recommending listening in! -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net -- Connect with Chazz: Insta - @chazzpowell CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
44:44
September 26, 2021
Episode #15: Thank You, Astrology with Madison Williamson
To my dear listeners, thanks for tuning in for the seventh (!) episode of Working Within's Season 2. This episode is special to me because we give an hour of conversation to one of my favorite subjects, astrology, with one of my super talented astrologer friends, Madison. If you've ever heard me talk about astrology, you've also probably heard me describe why it's so powerful, interesting, and useful. In this episode, Madison and I aim to share some of that knowledge in a digestible way in case you've ever been eager to learn a bit more about astrology's use cases for daily life. Listen on for the astrology download :) Oh and if you enjoyed our conversation, be sure to listen to Season 1 Episode 2 of the podcast where Madison and I discuss manifestation and the law of attraction. Otherwise, you can find other ways to connect with me and Madison below! -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net -- Connect with Madison: Book a reading Insta - @madi.mikay TikTok - @madimikay Astrology Twitter - @venuzianscorpio Youtube - @madimikay Shop Mikay Gloss CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
56:02
September 19, 2021
Episode #14: Shaping the World in Her Eyes with Ana Paula Velasco
Hey y'all,  Thanks for tuning in to another spicy episode of Working Within Season 2! In this episode, we are talking about the real world and some really big problems. Yes, I mean politics! Ana Paula has a vision and I'm so grateful that she shared it with me in this episode. What would you do if you had a seat at one of the most powerful tables in the country? Ana Paula has plenty of great ideas. -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net -- Connect with Ana Paula: Insta - @aplifehistory CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
50:02
September 12, 2021
Episode #13: Evolving and Creating in the Wellness Space with the Health, Wealth, and Happiness Podcast
Thanks for tuning in for another episode of Working Within Season 2! In this episode, we invite Natalie and Bailey of the Health, Wealth, and Happiness podcast who are also inspiring their listeners to 'live their best lives'. They are phenomenal women who've created soooo much utility in the wellness space. In this episode, we discuss what we've learned as creators and students of all the spiritual, lifestyle, and health hacks we've been privy to as podcasters and interviewers. We're happy to share what we've learned and why we do what we do in this episode! -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net -- Connect with the HWH podcast: Insta - @hwhpod Listen to their podcast Download their free guided journal Subscribe to their email newsletter (with journal prompts!) CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints
54:20
September 05, 2021
Episode #12: Self-Expression Without Binaries with Jelani McGhee-Anderson
Thanks for tuning in for another episode of Working Within Season 2! In this episode, we welcome back my dear friend, Jelani McGhee-Anderson who also joined the show for the Unlearning It All episode of Season 1. We're back to expand on that conversation and talk about how we unlearn binaries and the limits that are put on our self-expression. I know I puzzle through the expression of my gender everyday for fun. What harm do we create when we place binaries on people and problems? Listen on for more. -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net -- Connect with Jelani: Insta - @itsjelanirose CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints
38:10
August 28, 2021
Episode #11: Learning to Listen First with Lizzi Kehoe
Thanks for tuning in for another episode of Working Within Season 2! In this episode, we welcome my buddy, Lizzi Kehoe, who I met on my freshman floor in college. We talk about intuition, and what it looks like to listen to ours (or ignore it). It can be hard to trust the tiny voice inside when everything else from outside is louder. Hopefully this conversation can help. -- Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net -- Connect with Lizzi: Insta - @lizzokehoe CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints
50:14
August 22, 2021
Episode #10: The Key is Self-Esteem with Ben Schoelzel
Thanks for tuning in and welcome to Season 2 of Working Within! In this episode, we welcome a friend, Ben Schoelzel, ex-consultant and founder of Deep Breath, a multimodal digital therapy program. Ben describes his journey with confidence, why he founded Deep Breath and what you can learn from taking the free test and getting involved with the program. Confidence is a key proponent for happiness, so why is that so hard to implement in practice? We discuss in this episode.  --  Connect with Charlyn: Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net --  Connect with Ben: Email - schoelzel.benjamin@gmail.com Deep Breath: https://deepbreath.one/  Take the free confidence quiz - https://tally.so/r/wLKz23  Read Deep Breath's Blog - https://deepbreath.one/blog/  CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints
35:37
August 17, 2021
Episode #9: For the Beginner Spirituals with Micah Jacks
Hey y'all,  Thanks for tuning in and welcome to Season 2 of Working Within! In this episode, I hope to welcome you back to the podcast and also introduce you to Working Within's other half, Micah Jacks. In this episode, we talk about what spirituality means to us. What does it mean to you? Take a break and listen to us chat for a bit. I promise it's worth it. -- Connect with Charlyn:  Become a monthly supporter Insta - @charrrbucks and @working.within Website - https://www.workingwithin.net/ Email - charlyn@workingwithin.net  -- Connect with Micah: Insta - @micahjacks CREDITS: -- Podcast production: Kris Lee Email - kris.l94@hotmail.co.uk Website - https://www.fiverr.com/share/jpXmR7 -- Music production: Abayomi Awoyomi  Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com  -- Graphic design: Sophie Devincenti Insta - @sophiemakesprints  Facebook - Sophie Makes Prints TikTok - @sophiemakesprints Depop - @sophiemakesprints Email - sophiedevincenti@hotmail.com
28:30
August 08, 2021
Episode #8: Unlearning it All with Jelani McGhee-Anderson
This week we talk about perseverance, creating our own narratives, and getting rid of the stories, constructs, limits that keep us away from reaching our full potential. Is it some motivation you're looking for? Then listen! Thanks, Jelani for spending some time with us. And thank you listeners for tuning in to a full season of Working Within
33:30
April 20, 2021
Episode #7: Freeing our Creativity with Amy Mora
All of us have some creative energy within us. Have you tapped into yours? Listen in on this conversation between me and Amy to see how we're wrestling with that question ourselves. Connect with me: Become a monthly supporter @ anchor.fm/workingwithin/support Insta - @charrrbucks Book a service - workingwithin.net (use code PODCAST for $5 off any service!) Email - charlyn@workingwithin.net -- Connect with Amy: Insta - @amyymora Twitter - @amyyy_mora -- Production credits: Abayomi Awoyomi Insta - @aba.yomi.a Email - awoyomi.a@gmail.com
47:28
April 06, 2021
Episode #6: Wrestling With The Self with Marina de Cotiis
This week we're interrogating the limiting beliefs of self. How do our perceptions of ourselves limit the way we interact with others? How we even show up? Listen in on this conversation between me and Marina to see how we think about moving past self-doubt.  Connect with me: Become a monthly supporter @ anchor.fm/workingwithin/support Insta - @charrrbucks Book a service - workingwithin.net (use code PODCAST for $5 off any service!) Email - charlyn@workingwithin.net -- Connect with Marina: Insta and Twitter - @marinadecotiis -- Production credits: Abayomi Awoyomi Insta - @aba.yomi.a Email - awoyomi.a@gmail.com
41:58
March 23, 2021
Episode #5: On the Journey to Happily Single with Drew Hubbard
Thanks for listening to another episode of the Working Within podcast! In this episode, we invite my college friend, Drew Hubbard to coach us all through singlehood and healthy relationships during the pandemic. She has so much wisdom for us all on this episode! We are passionate people so the conversation is a little charged, all because we have learned so much through our own personal journeys. If you're interested in building a relationship with self or improving your relationship with self, stay tuned. :) Connect with me: Become a monthly supporter @ anchor.fm/workingwithin/support Insta - @charrrbucks Book a service - workingwithin.net (use code PODCAST for $5 off any service!) Email - charlyn@workingwithin.net -- Connect with Drew: Insta - @_drewrenee_ Twitter - @nonamedrew -- Production credits: Abayomi Awoyomi Insta - @aba.yomi.a Email - awoyomi.a@gmail.com
45:43
March 09, 2021
Episode #4: Reflections
Thanks for listening to another episode of the Working Within podcast! In this episode, I took a break from interviewing to provide some more personal reflections on my life, especially given our most recent topics of manifestation and transitions. Thank you Sofia for the nudge. If you're interested in unpacking your feelings and contemplating things as I contemplate things, then please tune in and/or pass this episode along to a friend. I appreciate you! Happy Pisces season :) Connect with me: Become a monthly supporter @ anchor.fm/workingwithin/support Insta - @charrrbucks Book a service - workingwithin.net (use code PODCAST for $5 off any service!) Email - charlyn@workingwithin.net -- Production credits: Abayomi Awoyomi Insta - @aba.yomi.a Email - awoyomi.a@gmail.com
35:46
February 23, 2021
Episode #3: Floating Through Transitions with Sofia Miranda-Fred
Hey y'all, Thanks for coming back this week :) In this episode, we invited my dear friend Sofia on the show to talk about her experiences with transitions. After all, we did both graduate last May. If you need to hear this message, please tune in or if someone else needs to hear it, feel free to pass this episode along to them. I appreciate you!  Connect with me:  Become a monthly supporter @ anchor.fm/workingwithin/support  Insta - @charrrbucks  Book a service - workingwithin.net (use code PODCAST for $5 off any service!)  Email - charlyn@workingwithin.net  -- Connect with Sofia: Insta - @sofrito_bonito Twitter - @sofiasaccount --  Production credits: Abayomi Awoyomi  Insta - @aba.yomi.a  Email - awoyomi.a@gmail.com
46:45
February 09, 2021
Episode #2: Let's Talk About Manifesting with Madison Williamson
Hey y'all, Thanks for coming back this week :) In this episode, we invited my dear friend Madison on the show to spill all her manifestation hacks. Share with your friends or with whoever you think will resonate with these words the most. I appreciate you! -- Connect with me: Become a monthly supporter @ anchor.fm/workingwithin/support Insta - @charrrbucks Book a service - workingwithin.net (use code PODCAST for $5 off any service!) Email - charlyn@workingwithin.net Connect with Madison: Insta - @madi.mikay Twitter - @madimikay Astrology Twitter - @venuzianscorpio Book a service - calendly.com/venuzianscorpio Buy Mikay Gloss - www.madimikay.com -- Production credits: Abayomi Awoyomi Insta - @aba.yomi.a Email - awoyomi.a@gmail.com -- Other show mentions: The Secret: https://www.thesecret.tv/our-mission/ Rich Lopp Youtube Channel: https://www.youtube.com/channel/UCp4fUSKRDx4sIo9QiHu0Vjg Law of Attraction Episode 1: https://www.youtube.com/watch?v=WvYSMl1dSwA
39:36
January 26, 2021
Episode #1: How We Got Here
Hey y'all,  Thanks for tuning in! In this episode, you can hear me talk about my vision for this podcast and all things that led to its creation. I want us to start off on the right foot so you feel like you're on this journey with me.   Share with your friends or with whoever you think will resonate with these words the most. I appreciate you! -- Connect with me: Become a monthly supporter @ https://anchor.fm/workingwithin/support Insta - @charrrbucks Website - http://workingwithin.net  Email - charlyn@workingwithin.net -- Production credits:  Abayomi Awoyomi Insta - @aba.yomi.a Email - awoyomi.a@gmail.com -- Other show mentions: Tiaret the Tattooist Insta - @ameniteetattoos or @tiarettee Nadine Jane Astrology Insta - @nadinejane_astrology
27:37
January 11, 2021