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Work. Life. Balance.

Work. Life. Balance.

By Michael Panik, Michael Ray

Learn to find balance at work and at play, plus avoiding and recognizing workplace abuse. Every episode we'll look at the warning signs and resolutions for different toxic workplace behaviors. Hosted by Michael Panik and Michael Ray.
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S01E12 - Nutjob Nancy, or, the Client Coworker

Work. Life. Balance.Sep 04, 2019

00:00
01:08:28
S02E09 - The Future of Work

S02E09 - The Future of Work

With COVID, the future of work is here. The workplace and work culture may never be the same again, and that could be exactly what we need! How will remote work shape the office life, and how many companies will go full remote? How do managers have to adapt to the ever changing landscape? All this and more!

Be sure to join us on the W.L.B. listener's lounge Facebook group to discuss episodes, issues, and more. If you want to connect with other like-minded, work-focused, balance-striving listeners, head over to https://www.facebook.com/groups/worklifebalancepodcast/ and join! Questions, comments, ideas for future episodes? Email us at worklifebalanceshow@gmail.com!

Feb 27, 202101:02:15
S02E08 - When Your Ideas Never Actually Mattered

S02E08 - When Your Ideas Never Actually Mattered

Do you ever feel like you're pitching to a brick wall? Everyone has ideas about how things can be better, and yours are no less important than anyone else's. Be sure that you're being heard – listen to this episode!

Be sure to join us on the W.L.B. listener's lounge Facebook group to discuss episodes, issues, and more. If you want to connect with other like-minded, work-focused, balance-striving listeners, head over to https://www.facebook.com/groups/worklifebalancepodcast/ and join! Questions, comments, ideas for future episodes? Email us at worklifebalanceshow@gmail.com!

Oct 29, 202001:06:55
S02E08 - Affecting Positive Change
Sep 21, 202001:18:33
S02E07 - We Got Us a Live One!
Aug 19, 202055:01
S02E06 - Keeping Your Head On Your Way Out The Door
Jun 26, 202001:11:26
S02E05 - #RestEthic with authors John Fitch and Max Frenzel
May 25, 202053:32
S02E04 - A Remote Episode
Mar 23, 202041:55
S02E03 - One Year Celebration
Mar 05, 202001:29:41
S02E02 - Boss Pretending to Be A Leader - How Can You Tell?
Feb 20, 202001:11:14
S02E01 - Let's Get Educated
Jan 20, 202001:04:40
S01E17 - Vegas Vacation

S01E17 - Vegas Vacation

This week we have a listener write-in that's all about being the point person, and how being "superman" can have its "super drawbacks". Do you ever feel like the glue that holds your organization together? Do you think that if you tried to take a vacation the building would burn down? Consider this a sister episode to episode number 15, with more practical advice on getting to truly take a vacation.

Questions, comments, ideas for future episodes? Email us at worklifebalanceshow@gmail.com!

Jan 01, 202001:06:11
S01E16 - Quitting Your Job, Two Different Ways

S01E16 - Quitting Your Job, Two Different Ways

There are two radically different ways you can leave a job. Before you choose either, always examine your options carefully, and know what you're up against, plus some warning signs that you, or your employee, is ready to move on. If you're ready to make the jump to your next career move, or know someone who is, this is the episode for you!


Questions, comments, ideas for future episodes? Email us at worklifebalanceshow@gmail.com!

Nov 21, 201901:20:26
S01E15 - How to Take a Vacation

S01E15 - How to Take a Vacation

If you’re the kind of person who never takes a day off, only takes a long weekend and only spontaneously, or just has general problems with vacationing as a whole, this episode is for you! We hear way too often and know way too many people who would all out refuse to take a vacation. This can have damaging effects long-term. If you are afraid that you may be headed down that path, by all means listen on.
Nov 04, 201901:18:41
S01E14 - Warning Signs From a Land Down Under

S01E14 - Warning Signs From a Land Down Under

G'day, all! Today we hear from a listener in Australia with a lot of messy warning signs of a bad, toxic work environment. We're excited to share her story and delve into issues that are global, in more ways than one!

Questions, comments, ideas for future episodes? Email us at worklifebalanceshow@gmail.com!

Oct 09, 201901:18:07
S01E13 - Sleep . . . sleep . . . s l e e  p

S01E13 - Sleep . . . sleep . . . s l e e p

In the past you've heard us harp on the importance of sleep. A good nights' sleep can set a whole day in motion, but a bad day's sleep can cost it all. if you deal with chronic sleep trouble, irritability, tiredness during the day, or any other sleep-related issues, your life can go off the rails quick. Now's the time to get it under control!

We also have a go at a minisode - a writer asks about taking time between internship and job, and about rocking the boat.

Questions, comments, ideas for future episodes? Email us at worklifebalanceshow@gmail.com!

Sep 19, 201959:08
S01E12 - Nutjob Nancy, or, the Client Coworker

S01E12 - Nutjob Nancy, or, the Client Coworker

We've talked a lot on this show about bad and messy managers - the people in control having no control. This episode sheds light on a different, and often more-prevalent issue: crazy coworkers. Especially in the cases where those coworkers become clients - a calamity! Despite the alliteration, if you've ever dealt with a coworker with negative, erratic, or explosive behavior, this story - easily the best we've ever received - and this episode are both just for you.

Questions, comments, ideas for future episodes? Email us at worklifebalanceshow@gmail.com!

Sep 04, 201901:08:28
S01E11 - I Only Need Me
Aug 20, 201901:04:33
S01E10: Guest: Tess Brigham
Aug 14, 201901:03:16
S01E9: Using Personal Connections for Business Gains
Aug 06, 201901:08:29
S01E8: So You Work For A Narcissist
Jul 31, 201901:09:40
S01E7: Guest: Hannah Green
Jul 26, 201901:03:10
S01E6: Unpredictable Bosses
Jul 17, 201901:17:01
S01E5: When Saying Yes Is A Bad Thing
Jul 10, 201901:13:26
S01E4: Physical Effects

S01E4: Physical Effects

Has your stress gotten the better of your physical wellbeing? What if your physical side effects - the headaches, sores, and small pains - are just in your head; stress and overwork being released from your mind? Learn how to combat life’s little pains by dealing with your workload!

Questions, comments, ideas for future episodes? Email us at worklifebalanceshow@gmail.com!

Jun 26, 201901:13:02
S01E3: Driving Away Life Relationships

S01E3: Driving Away Life Relationships

How often do you get told, "You seem tired."? Are you always struggling to let your life dictate work, not the other way around? Do your friends not call; have you stop calling? Are you worried you're driving away what matters most - the people in your life? Listen on, oh listener.

Questions, comments, ideas for future episodes? Email us at worklifebalanceshow@gmail.com!

Jun 18, 201901:08:18
S01E2: Guilt: When You Can't Find The Off Switch

S01E2: Guilt: When You Can't Find The Off Switch

Do you feel like you're always working? Won't allow yourself to take a break? Does the thought of leaving work for a week terrify you? Fear not, and listen on!

Jun 11, 201901:03:37
S01E1: Drudgery: When Everyday is a Monday

S01E1: Drudgery: When Everyday is a Monday

Does every day feel like a Monday? Do you dread checking your phone for fear of the harassing calls/texts/emails? Will everything be better once that one person leaves? When that big project is done? When you fire one particular client? This is the episode for you!

Questions, comments, ideas for future episodes? Email us at worklifebalanceshow@gmail.com!

Jun 05, 201901:07:50