Worth Living Mental Health

The Heartache of Rejection

An episode of Worth Living Mental Health

By Keith Anderson
Worth Living - where we share our journeys with mental health challenges. The Worth Living message is one of hope, healing, health, and happiness.
Available on 10 platforms
Steppin' Out
Cat Davis joins Keith to discuss natural remedies that helped on their journey through the darkness of mental health challenges. Walking, dance, meditation, yoga, journals, and music festivals. It's full of great suggestions to make your life worth living. 
April 11, 2019
Holding Back the Years
Cat Davis and Keith discuss their fears and concerns for the future for their respective personal lives. A very interesting and engaging conversation. 
February 25, 2019
Running Up That Hill
Shannon Pierangeli joins Keith to discuss how running allows her to address depression and anxiety. It also provides a great way to have an overall healthy life. Shannon is a Co-lead of the Worth Living Run Ambassadors Program. She is also very active in helping plan some upcoming WL Events.
November 15, 2018
Join Together
Ashley Quackenbush joins Keith to discuss Volunteering. She is a volunteer with WE and Skate Canada. Her volunteering has taken her to Kenya, Ecuador, and Arizona, among other places.
November 13, 2018
Taking Care of Business
Kim Bolton LaMontagne WL New England Lead joins Keith to discuss her research and personal experience in terms of Mental Health in the Workplace. Keith relates his own personal journey as a lawyer with depression.
November 8, 2018
Don't Stop Believing
Tylia Flores joins Keith to stomp out cerebral palsy and mental illness. Tylia is a strong advocate who takes her life to a better place each day. Her faith and determination show her true resilience. Proud to have her on the WL Team.
November 8, 2018
Learning to Fly
Cat Davis and Keith Anderson discuss their determination to address their mental health challenges. They cover their reactions on being diagnosed, taking medication, and their next steps to thrive in life.
November 1, 2018
Breakdown Dead Ahead
Cat Davis, Director of Worth Living USA, and Keith Anderson, Founder of Worth Living, discuss their mental breakdowns. They are different generations, different backgrounds, and even from different countries, but they share mental illness. They have common experiences with mental breakdowns and life after.
October 15, 2018
Why Can't We Be Friends?
Amy Leon joins Keith on the latest Worth Living Podcast. They discuss telling friends about their mental illness and the impact on those friendships given the discrimination that exists.They also provide their thoughts on meeting new friends and what to tell them. The navigation can be difficult. We don't edit, we are authentic.
October 15, 2018
Gimme Shelter
Ashley Quackenbush / DJ Scratchley Q joins Keith for a discussion of music and concerts and the connection to their mental health. Ashley serves as the Worth Living Director of Music and Official DJ. You can find her music on mixcloud under ScratchleyQ
October 15, 2018
The Heartache of Rejection
The Heartache of Rejection Keith discusses the stigma and why he rejects the use of that word.
August 15, 2018
My Journey Through the Darkness
My first attempt at a podcast. I discuss how depression moved in and took hold of my mind and thus my life. But through the darkness, I am still here. As well, I provide a brief history on how and when Worth Living came to exist.
August 6, 2018
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