Skip to main content
Research & Development

Research & Development

By R&D Podcast

Two friends on a quest for answers to life's seemingly trivial questions, because a little research can go a long way on the path to personal development. This is the R&D Podcast!
Available on
Apple Podcasts Logo
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

TRUTH ABOUT THE 1ST WIVES CLUB

Research & DevelopmentFeb 15, 2022

00:00
23:14
DANGER IN THE DM'S

DANGER IN THE DM'S

A new look and feel to a familiar show! Welcome to the R&D Podcast with friends Rachel & Delia who take time out from their busy lives to discuss their own journey through love, life, & faith and what they’ve learned from doing a little Research & Development along the way. New episodes each week available on all podcast platforms including YouTube! #podcast #girltalk #rdpodcast

••••••••••••••••••••••••••

SPECIAL THANK YOU to Lindsey The Loan Lady, a top rated mortgage lender based in CA that we know, like, and trust with all things home loans, and who provided the location for this season!

www.lindseymagana.com or IG @Lindseytheloanlady

~~~~~~~~~~~~~~~~~~~~

Support the show when you

Like • Share • Subscribe

Visit us on Social Media @r.d.pod

Follow hosts @RachelMedina101 + @Delia_Monarch_ …………………………………………

Want to share your story anonymously on the show? Email us to: rdpodcasters@gmail.com and we may share your story (not your name) on an episode of the R&D podcast!

——————————————

Want To Become A Sponsor? Email us! rdpodcasters@gmail.com Or DM us on Instagram

at https://www.instagram.com/r.d.podcast?igsh=MzRlODBiNWFlZA==

-----------------------------------------

SUPPORT: If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org



Jan 31, 202417:32
LIVING IN THE SHADOWS

LIVING IN THE SHADOWS

A new look and feel to a familiar show! Welcome to the R&D Podcast with friends Rachel & Delia who take time out from their busy lives to discuss their own journey through love, life, & faith and what they’ve learned from doing a little Research & Development along the way. New episodes each week available on all podcast platforms including YouTube! #podcast #girltalk #rdpodcast •••••••••••••••••••••••••• SPECIAL THANK YOU to Lindsey The Loan Lady, a top rated mortgage lender based in CA that we know, like, and trust with all things home loans, and who provided the location for this season! www.lindseymagana.com or IG @Lindseytheloanlady ~~~~~~~~~~~~~~~~~~~~ Support the show when you Like • Share • Subscribe Visit us on Social Media @r.d.pod Follow hosts @RachelMedina101 + @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: rdpodcasters@gmail.com and we may share your story (not your name) on an episode of the R&D podcast! —————————————— Want To Become A Sponsor? Email us! rdpodcasters@gmail.com Or DM us on Instagram at https://www.instagram.com/r.d.podcast?igsh=MzRlODBiNWFlZA== ----------------------------------------- SUPPORT: If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Jan 16, 202417:34
STAGNATION IN YOUR MARRIAGE

STAGNATION IN YOUR MARRIAGE

A new look and feel to a familiar show! Welcome to the R&D Podcast with friends Rachel & Delia who take time out from their busy lives to discuss their own journey through love, life, & faith and what they’ve learned from doing a little Research & Development along the way. New episodes each week available on all podcast platforms including YouTube! #podcast #girltalk #rdpodcast

••••••••••••••••••••••••••

SPECIAL THANK YOU to Lindsey The Loan Lady, a top rated mortgage lender based in CA that we know, like, and trust with all things home loans, and who provided the location for this season!

www.lindseymagana.com or IG @Lindseytheloanlady

~~~~~~~~~~~~~~~~~~~~

Support the show when you

Like • Share • Subscribe

Visit us on Social Media @r.d.pod

Follow hosts @RachelMedina101 + @Delia_Monarch_ …………………………………………

Want to share your story anonymously on the show? Email us to: rdpodcasters@gmail.com and we may share your story (not your name) on an episode of the R&D podcast!

——————————————

Want To Become A Sponsor? Email us! rdpodcasters@gmail.com Or DM us on Instagram

at https://www.instagram.com/r.d.podcast?igsh=MzRlODBiNWFlZA==

-----------------------------------------

SUPPORT: If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Jan 09, 202411:26
INVITING GOD INTO YOUR MARRIAGE

INVITING GOD INTO YOUR MARRIAGE

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Dec 16, 202330:07
SEASON 3 FINALE! TMI RECAP

SEASON 3 FINALE! TMI RECAP

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Nov 14, 202327:51
FILLING THE VOID AFTER DIVORCE

FILLING THE VOID AFTER DIVORCE

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Oct 31, 202339:18
SHOULD HIS NEW WIFE & FAM COME BEFORE HIS 1ST FAMILY

SHOULD HIS NEW WIFE & FAM COME BEFORE HIS 1ST FAMILY

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Oct 24, 202339:18
GENDER ROLES IN A MARRIAGE

GENDER ROLES IN A MARRIAGE

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Oct 17, 202339:47
WHY HE ISN'T MISSING YOU

WHY HE ISN'T MISSING YOU

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Oct 10, 202325:46
IS YOUR LIFE'S CHECK ENGINE LIGHT ON

IS YOUR LIFE'S CHECK ENGINE LIGHT ON

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Oct 03, 202326:12
VIOLATION OF TRUST IN YOUR RELATIONSHIP

VIOLATION OF TRUST IN YOUR RELATIONSHIP

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Sep 05, 202329:01
THE ART OF MARRIAGE

THE ART OF MARRIAGE

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Aug 29, 202328:57
LIVING IN THE PAST

LIVING IN THE PAST

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Aug 22, 202321:32
ARE YOU HIS GF OR FUTURE HOSPICE WIFE

ARE YOU HIS GF OR FUTURE HOSPICE WIFE

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Aug 15, 202325:26
IS BOSS BABE ENERGY KEEPING YOU SINGLE

IS BOSS BABE ENERGY KEEPING YOU SINGLE

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Aug 08, 202330:23
IS BOREDOM DESTROYING YOUR MARRIAGE

IS BOREDOM DESTROYING YOUR MARRIAGE

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Aug 01, 202323:16
DEALING WITH FAMILY FUEDS

DEALING WITH FAMILY FUEDS

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Jul 25, 202332:41
PREPARING FOR MARRIAGE | What to know before you say I DO

PREPARING FOR MARRIAGE | What to know before you say I DO

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Jul 11, 202328:20
MARRIAGE IS COMMITING TO THE COMMITMENT

MARRIAGE IS COMMITING TO THE COMMITMENT

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Jun 27, 202327:25
POWER OF LOVE IN A RELATIONSHIP

POWER OF LOVE IN A RELATIONSHIP

Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Jun 20, 202323:19
DOES RING SIZE MATTER

DOES RING SIZE MATTER

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org




Jun 06, 202328:07
IS HE GASLIGHTING YOU

IS HE GASLIGHTING YOU

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org




May 30, 202330:47
LETTING GO AND LETTING GOD

LETTING GO AND LETTING GOD

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org




May 23, 202330:49
FUR BABIES VS REAL BABIES

FUR BABIES VS REAL BABIES

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

May 09, 202326:10
5 SIGNS YOUR RELATIONSHIP MIGHT BE OVER

5 SIGNS YOUR RELATIONSHIP MIGHT BE OVER

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Apr 25, 202331:24
LUCKY GIRL SYNDROME

LUCKY GIRL SYNDROME

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Apr 11, 202324:40
DYING ALONE TO PROTECT YOU ASSETS

DYING ALONE TO PROTECT YOU ASSETS

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Apr 04, 202322:36
ARE YOU IN A PART TIME MARRIAGE

ARE YOU IN A PART TIME MARRIAGE

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Mar 28, 202322:30
IS IT LOVE OR LOGIC

IS IT LOVE OR LOGIC

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Mar 07, 202321:44
ARE YOU BEING TOO POLITE TO HIM

ARE YOU BEING TOO POLITE TO HIM

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Feb 28, 202335:10
DADDY MAKEOVERS | MEN GOING UNDER THE KNIFE

DADDY MAKEOVERS | MEN GOING UNDER THE KNIFE

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Feb 21, 202329:48
IF YOU SEE CHEATING SHOULD YOU SAY SOMETHING

IF YOU SEE CHEATING SHOULD YOU SAY SOMETHING

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Feb 14, 202323:18
WILL YOUR BEAUTY KEEP HIM HAPPY

WILL YOUR BEAUTY KEEP HIM HAPPY

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Jan 31, 202323:51
SHOULD YOU PUT YOUR KIDS FIRST

SHOULD YOU PUT YOUR KIDS FIRST

Welcome to season 3 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Jan 24, 202329:16
COMPARISON IS THE DEATH OF JOY
Jan 17, 202334:26
YOU DESERVE FRESH LETTUCE SEASON 2 FINALE

YOU DESERVE FRESH LETTUCE SEASON 2 FINALE

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Nov 15, 202230:54
MAN HUNTING GUCCI STYLE

MAN HUNTING GUCCI STYLE

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Oct 25, 202223:00
SHOULD A WOMAN PROPOSE TO A MAN

SHOULD A WOMAN PROPOSE TO A MAN

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Oct 18, 202217:14
IS HE LOVE BOMBING YOU

IS HE LOVE BOMBING YOU

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Oct 11, 202219:01
WHEN THE STEP KIDS HATE YOU

WHEN THE STEP KIDS HATE YOU

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Sep 27, 202223:00
PREPARING FOR THE IMPACT OF DIVORCE

PREPARING FOR THE IMPACT OF DIVORCE

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Sep 20, 202227:37
THE WOW FACTOR THAT MAKES THEM CHEAT

THE WOW FACTOR THAT MAKES THEM CHEAT

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Sep 06, 202221:36
THE STIGMA OF BEING SINGLE AFTER DIVORCE

THE STIGMA OF BEING SINGLE AFTER DIVORCE

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Aug 23, 202224:45
ULTIMATE RELATIONSHIP TEST

ULTIMATE RELATIONSHIP TEST

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Aug 09, 202218:31
THE TRUTH ABOUT BACHELOR AND BACHELORETTE PARTIES

THE TRUTH ABOUT BACHELOR AND BACHELORETTE PARTIES

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Aug 02, 202222:22
STAYING FOR THE KIDS

STAYING FOR THE KIDS

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Jul 26, 202226:23
TABOO RELATIONSHIP TATTOOS

TABOO RELATIONSHIP TATTOOS

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Jul 19, 202214:19
RESOLVING FAMILY CONFLICT

RESOLVING FAMILY CONFLICT

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Jul 12, 202216:55
WAS IT A MISTAKE OR A HABIT

WAS IT A MISTAKE OR A HABIT

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Jul 05, 202222:58
IS HE WAISTING YOUR TIME

IS HE WAISTING YOUR TIME

Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

~~~~~~~~~~~~~~~~~~~~

Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

…………………………………………

Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

——————————————

Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

-----------------------------------------

If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

Jun 28, 202222:58