Your Friendly Neighborhood Widow
By Lu Johnson
Your Friendly Neighborhood WidowMay 29, 2020
The 15th Door
Rest is necessary for any battle, rest is a great thing to look forward to. So how do we look for it, find it and make it apply to post traumatic joy?
-- I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory! You won! Love, Your Friendly Neighborhood Widow Twitter: htps://twitter.com/YFNWPodcast IG: https://instagram.com/@ludwine.johnson
#NormalizeSurvivorJoy Purchase my book: Not a Widow's Handbook - https://read.amazon.com/kp/embed?asin=B08WNJWKHW&preview=newtab&linkCode=kpe&ref =cm _SW_r_kb_dp_QJ3AD8RFAR632×0B7ZX4 Post Traumatic Growth Tee Shop: https://www.notawidowshandbook.com/yfnw-merch ADICOM AWARDS 2020 Nominee: https: //candidature.adicomdays.com/ịeune-talent lyour-friendly-neighborhood-widow-133 YFNW Podcast is #14 on top 30 Widow Podcast with Feedspot.com - https://blog.feedspot.com/widow_podcasts/ GQuotes Source: https://psycnet. apa.org/record/1976-09560-001
New Standards, Who This?
What is the connection between, your mind, body, and soul? It took me a while to understand how the three were connected as I completely disregarded one player not realizing it is a unit work.
-- I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory! You won! Love, Your Friendly Neighborhood Widow Twitter: htps://twitter.com/YFNWPodcast IG: https://instagram.com/@ludwine.johnson
#NormalizeSurvivorJoy Purchase my book: Not a Widow's Handbook - https://read.amazon.com/kp/embed?asin=B08WNJWKHW&preview=newtab&linkCode=kpe&ref =cm _SW_r_kb_dp_QJ3AD8RFAR632×0B7ZX4 Post Traumatic Growth Tee Shop: https://www.notawidowshandbook.com/yfnw-merch ADICOM AWARDS 2020 Nominee: https: //candidature.adicomdays.com/ịeune-talent lyour-friendly-neighborhood-widow-133 YFNW Podcast is #14 on top 30 Widow Podcast with Feedspot.com - https://blog.feedspot.com/widow_podcasts/ GQuotes Source: https://psycnet. apa.org/record/1976-09560-001
Unlearn it, then!
There is only one way to make room for self-love, by unlearning the conditioning that allow us the bandwidth to stay into toxic spaces. But I won't say it is easy - I'm convinced that culture shock is the shake from three forces at play in our post traumatic life. Which forces? Which one do I push forward? -- I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory! You won! Love, Your Friendly Neighborhood Widow Twitter: htps://twitter.com/YFNWPodcast IG: https://instagram.com/@ludwine.johnson #NormalizeSurvivorJoy Purchase my book: Not a Widow's Handbook - https://read.amazon.com/kp/embed?asin=B08WNJWKHW&preview=newtab&linkCode=kpe&ref =cm _SW_r_kb_dp_QJ3AD8RFAR632×0B7ZX4 Post Traumatic Growth Tee Shop: https://www.notawidowshandbook.com/yfnw-merch ADICOM AWARDS 2020 Nominee: https: //candidature.adicomdays.com/ịeune-talent lyour-friendly-neighborhood-widow-133 YFNW Podcast is #14 on top 30 Widow Podcast with Feedspot.com - https://blog.feedspot.com/widow_podcasts/ GQuotes Source: https://psycnet. apa.org/record/1976-09560-001
Culture Shock
I lived, Bxtch
People always have something to say to their younger self, but it seems me and my younger self have been giving each other the silent treatment until recently. Find out why!
I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory!
You won!
Love, Your Friendly Neighborhood Widow
🐤Twitter: https://twitter.com/YFNWPodcast
🖼 IG: https://instagram.com/@ludwine.johnson
🚨 #NormalizeSurvivorJoy ‼️
📚Purchase my book: Not a Widow's Handbook - https://read.amazon.com/kp/embed?asin=B08WNJWKHW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_QJ3AD8RFAR632X0B7ZX4
👕 Post Traumatic Growth Tee Shop: https://www.notawidowshandbook.com/yfnw-merch
🏆 ADICOM AWARDS 2020 Nominee: https://candidature.adicomdays.com/jeune-talent/your-friendly-neighborhood-widow-133
🌟YFNW Podcast is #14 on top 30 Widow Podcast with Feedspot.com - https://blog.feedspot.com/widow_podcasts/
✅ Quotes Source: https://psycnet.apa.org/record/1976-09560-001
#BigFaithEnergy
"Get Over It" is great advice in the right context. However, the journey from trauma to post-traumatic joy is the plot of our own thriller! Find out how I apply Big Faith Energy to my post-traumatic life.
I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory!
You won!
Love, Your Friendly Neighborhood Widow
🐤Twitter: https://twitter.com/YFNWPodcast
🖼 IG: https://instagram.com/@ludwine.johnson
🚨 #NormalizeSurvivorJoy ‼️
📚Purchase my book: Not a Widow's Handbook - https://read.amazon.com/kp/embed?asin=B08WNJWKHW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_QJ3AD8RFAR632X0B7ZX4
👕 Post Traumatic Growth Tee Shop: https://www.notawidowshandbook.com/yfnw-merch
🏆 ADICOM AWARDS 2020 Nominee: https://candidature.adicomdays.com/jeune-talent/your-friendly-neighborhood-widow-133
🌟YFNW Podcast is #14 on top 30 Widow Podcast with Feedspot.com - https://blog.feedspot.com/widow_podcasts/
✅ Quotes Source: https://psycnet.apa.org/record/1976-09560-001
Selah, and calmy think of that.
Victims and Survivors
We are so afraid of victims that we try to beat survivorship onto people without allowing them to recognize their trauma.
I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory! You won! Love, Your Friendly Neighborhood Widow 🌺
🐤Twitter: https://twitter.com/YFNWPodcast
🖼 IG: https://instagram.com/@yourfriendlyneighborhoodwidow
🚨 #NormalizeSurvivorJoy : https://www.instagram.com/widowjoy/
📚The free book: Not a Widow's Handbook: https://www.notawidowshandbook.com/notawidowshandbook
👕 Post Traumatic Growth Tee Shop: https://www.notawidowshandbook.com/yfnw-merch
🏆 ADICOM AWARDS 2020 Nominee: https://candidature.adicomdays.com/jeune-talent/your-friendly-neighborhood-widow-133
🌟YFNW Podcast is #14 on top 30 Widow Podcast with Feedspot.com - https://blog.feedspot.com/widow_podcasts/
✅ Quotes Source: https://psycnet.apa.org/record/1976-09560-001
Oh, It's coming with you.
I wish I could tell you it was realistic to say, "I am leaving all my worries behind" _ what if we spoke instead of a path forward. Lots of references to "The body keeps the score from Bessel A Can Der Kolk
I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory! You won! Love, Your Friendly Neighborhood Widow 🌺
🐤Twitter: https://twitter.com/YFNWPodcast
🖼 IG: https://instagram.com/@yourfriendlyneighborhoodwidow
🚨 #NormalizeSurvivorJoy : https://www.instagram.com/widowjoy/
📚The free book: Not a Widow's Handbook: https://www.notawidowshandbook.com/notawidowshandbook
👕 Post Traumatic Growth Tee Shop: https://www.notawidowshandbook.com/yfnw-merch
🏆 ADICOM AWARDS 2020 Nominee: https://candidature.adicomdays.com/jeune-talent/your-friendly-neighborhood-widow-133
🌟YFNW Podcast is #14 on top 30 Widow Podcast with Feedspot.com - https://blog.feedspot.com/widow_podcasts/
✅ Quotes Source: https://psycnet.apa.org/record/1976-09560-001
Between Two Seats
As I moved into posttraumatic life, one challenge was identity. I needed to define who I was in relation to grief in order to accept to learn how to conquer it all.
I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory! You won! Love, Your Friendly Neighborhood Widow 🌺
🐤Twitter: https://twitter.com/YFNWPodcast
🖼 IG: https://instagram.com/@yourfriendlyneighborhoodwidow
🚨 #NormalizeSurvivorJoy : https://www.instagram.com/widowjoy/
📚The free book: Not a Widow's Handbook: https://www.notawidowshandbook.com/notawidowshandbook
👕 Post Traumatic Growth Tee Shop: https://www.notawidowshandbook.com/yfnw-merch
🏆 ADICOM AWARDS 2020 Nominee: https://candidature.adicomdays.com/jeune-talent/your-friendly-neighborhood-widow-133
🌟YFNW Podcast is #14 on top 30 Widow Podcast with Feedspot.com - https://blog.feedspot.com/widow_podcasts/
✅ Quotes Source: https://psycnet.apa.org/record/1976-09560-001
How I met Boaz
Ruth did not meet Boaz in a bar at last call, neither did she meet him at the bottom on a cheap bottle of scotch! What was I thinking all this time? Oh, I wasn't - I was grieving. Click play to listen to how and when I met Boaz.-- I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory! You won! Love, Your Friendly Neighborhood Widow 🌺 - Twitter: @YFNWPodcastFollow - IG: https://instagram.com/@yourfriendlyneighborhoodwidow LINK IN BIO FOR: The book: Not a Widow's Handbook YFNW Podcast Merch: promoting self traumatic growth ADICOM AWARDS NOMINATION: Voting ends on Sept 7 2020 YFNW Podcast is #14 on top 30 Widow Podcast with Feedspot.com - https://blog.feedspot.com/widow_podcasts/
Is it Impostor Syndrome?
Do you feel deserving of all you have accomplished? or has grief and trauma convinced you that you are a fraud? - I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory! You won! Love, Your Friendly Neighborhood Widow 🌺 - Twitter: @YFNWPodcastFollow - IG: https://instagram.com/@yourfriendlyneighborhoodwidow LINK IN BIO FOR: The book: Not a Widow's Handbook YFNW Podcast Merch: promoting self traumatic growth ADICOM AWARDS NOMINATION: Voting ends on Sept 7 2020 YFNW Podcast is #14 on top 30 Widow Podcast with Feedspot.com - https://blog.feedspot.com/widow_podcasts/
Hero Worship
Do we allow our Heros their humanity? How will this benefit us in the long run? - I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory! You won! Love, Your Friendly Neighborhood Widow 🌺 Follow us on IG @yourfriendlyneighborhoodwidow and get links to the book (Not a Widow's handbook) & other YFNW Podcast Projects.
Eighty-Sixed Pretence
Yes, we want to have conversations that save lives, but this will only happen when we are ready to commit to ourselves - I make this promise to you; no matter the storm which eye you are currently standing in, you have full potential and full capabilities to win. Trust in yourself and the power within you to move mountains, to defy standards, and to come out of it victorious. Also, if someone offers help? Take it! Remain humble (yet confident) and claim your victory! You won! Love, Your Friendly Neighborhood Widow 🌺 Follow us on IG @yourfriendlyneighborhoodwidow and get links to the book (Not a Widow's handbook) & other YFNW Podcast Projects.
Life Diverse 5: Depths
Life Diverse 4: a Marathon
Life Diverse — Part 3: Sugar, Spice, And… (Panel Talk)
Life Diverse — Part 2: Scramble & Synthesize (Panel Talk)
Life Diverse — Part 1: Cultivated (Panel Talk)
Grief Monster Saga
Me First
Next Of Kin — Part 2 (Guest: Chef. Randy Vieru)
Next Of Kin — Part 1 (Guest: Chef. Randy Vieru)
Pride n Prejudice
Let Me Out, Please?
Freshly Baked Widow (What Now?)
Why I left
Why I Stayed
For Better or For Worse?
I Can't Even
