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Yogacises

Yogacises

By Pan He

A health and wellness lifestyle podcast that focuses on yoga, exercises, meditation, and nutrition using traditional Chinese medicine, ayurvedic tradition, and western medicine methods
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Quantum Biofeedback; Photon Sound Beam machine and more with Nicolle Leanne Everett

YogacisesAug 30, 2019

00:00
39:26
Quantum Biofeedback; Photon Sound Beam machine and more with Nicolle Leanne Everett
Aug 30, 201939:26
Deeper Understanding of Soul Therapy with Wendy Anne Walker
Aug 29, 201938:01
Astrology, Reiki, Law of Attraction, Shamanic Healing with Nicolle Leanne Everett
Aug 23, 201901:04:35
Yoga Nidra, Reiki and Feng Shui with Luis Perez
Aug 19, 201952:25
Interview with Diana Bellofatto: The Ayurvedic Lifestyle
Aug 04, 201937:43
Interview with Stephan Poschik Part 2: Cooperate Health Consulting
Jul 29, 201918:06
Interview with Stephan Poschik Part 1: Cooperate Health Consulting

Interview with Stephan Poschik Part 1: Cooperate Health Consulting

Youtube video of this interview: https://youtu.be/cNL6OI2EowY

Stephan went from being a personal training and nutrition coach as a solopreneur to managing an international team for doing corporate with a structured, proven working system to help companies and staff increase productivity and decrease sick leaves.   

www.feeltheenergy.com  www.corporate-health-consulting.com www.facebook.com/Stephan.Poschik  To listen to the podcast on all podcast platforms under Yogacises or visit yogacises.com/podcasts  subscribe to this channel for upcoming episodes. 


Jul 29, 201916:10
Interview with Stephanie Olga Part 2: Yoga, Meditation, Reiki, Aromatherapy, Sound Healing

Interview with Stephanie Olga Part 2: Yoga, Meditation, Reiki, Aromatherapy, Sound Healing

In this episode Stephanie Olga shares her experience as a traveling yogini for many years. She teaches restorative yoga, meditation, and reiki. She incoorprates aromatherapy as part of her practice and with her students. She has studied in quantum physics. She talked about lucid dreams and her experiences.  

The second half of the episode Stephanie talked more in detail about sound and crystal healing. What you would experience and the benefits of them.

She will have a list of recommended books on her website soon and she plans on publishing her own work. Once updated, info will be announced here in the description.

Her website is www.SOHarmonious.com   The podcast version of this interview is available on yogacises.com/podcasts 

Jul 25, 201955:27
Interview with Stephanie Olga Part I: Yoga, Meditation, Reiki, Aromatherapy, Sound Healing

Interview with Stephanie Olga Part I: Yoga, Meditation, Reiki, Aromatherapy, Sound Healing

In this episode Stephanie Olga shares her experience as a traveling yogini for many years. She teaches restorative yoga, meditation, and reiki. She incoorprates aromatherapy as part of her practice and with her students. She has studied in quantum physics. She talked about lucid dreams and her experiences.  

 Her website is www.SOHarmonious.com  

 The podcast version of this interview is available on yogacises.com/podcasts 

youtube interview: https://youtu.be/5wzkArnDOgU

Jul 21, 201901:02:02
Interview with Madhusatta Chaudhury: Ashtanga Yoga and Daily Yoga Routine
Jul 14, 201953:54
Interview with Natalie Farrell: Eating Disorder and Yoga Fashion

Interview with Natalie Farrell: Eating Disorder and Yoga Fashion

This episode Natalie Farrell shared her story about how she was able to overcome eating disorder and depression through yoga. With her creative and imaginative ideas, she was able to successfully launch an online yoga clothing shop.  Her style is colorful, lively, and closely resembles her personality since her yoga journal started.

Her website is https://www.yummyyogagirl.com/

Use code "yogacises15" to receive 15% off your next order. 


She will be back at the end of the summer to share with us her newest fall collects as well as her yoga courses. 

Youtube video coming soon. 


Jul 11, 201941:50
Interview with Suzanne Dulin: Bridging the Gap for Yoga Teachers

Interview with Suzanne Dulin: Bridging the Gap for Yoga Teachers

Suzanne Dulin is a yoga teacher for 20+ years. She states that the biggest challenge with yoga teacher training programs is they don't fully prepare new teachers to be really to teach once they are certified. She developed programs to help yoga teachers to grow their business. She shared her views on the current yoga teacher trainings. She recommended a couple of yoga retreat or getaway locations. 


Mention "yogacises" to get 10% off on her website. 

The youtube video of this episode is https://youtu.be/RZM6pI8D64g

Jul 09, 201901:11:04
Interview with Nikki Marshall: Yoga and Realtors
Jul 04, 201929:30
Interview with Becca Rich: Yoga Teaching and Yoga Coaching
Jul 02, 201934:36
Interview with Tracie Susalis-Braunstein: Ayurvedic Healing for Business Owners and Entrapreneurs
Jul 02, 201945:23
Interview with Gala Marquez: Yoga Retreats, Teas, and Crystals

Interview with Gala Marquez: Yoga Retreats, Teas, and Crystals

 This episode is able interviewing Gala Marquez about yoga retreats in Spain. We talked about tea, reiki, and crystal healing.   The audio version of this interview is on all podcast platforms under Yogacises  and yogacses.com/podcasts   Subscribe for updates on upcoming interviews 

youtube video link is https://youtu.be/BbMMHVx47ps

Jul 01, 201938:22
Interview with Devaya Part 2: Astrology and Birth Charts
Jun 30, 201901:13:34
Interview with Andrew Mongar: InPower Accountability Group Experience
Jun 15, 201925:01
Interview with Renée Ravazzani: Acroyoga

Interview with Renée Ravazzani: Acroyoga

This episode Renée Ravazzani shares her story and experience with acroyoga. This is a style of yoga that is for kids and adults of various ages.   Her website is https://sannyasa.yoga/  The audio version of this episode is available on all podcast platforms. @yogacises or yogacises.com/podcasts  subscribe to this channel for more interviews

youtube video: https://youtu.be/pGSEFBhMe7E

Jun 15, 201932:04
Interview with Avani Gilbert Part 2: Yoga Retreats and Reiki

Interview with Avani Gilbert Part 2: Yoga Retreats and Reiki

youtube link https://youtu.be/PnaLcA1oSTk

This episode is about Avani Gilbert sharing her yoga experience and the retreats that she runs with others in Costa Rica. She shared some techniques she uses in her restorative and gentle yoga practice with reiki.    Her websites are www.OMatCashewHill.com and  www.CaribeYogaAcademy.com  her emails are avani@omatcashewhill.com and avani@caribeyogaacademy.com  audio version of the interview is available on all podcast platforms under yogacises as well as yogacises.com/podcasts  for more interview, subscribe to this channel.  Want to be interviewed? Please send an email to pan@yogacises.com  

Jun 08, 201909:60
Interview with Avani Gilbert Part 1: Yoga Retreats and Reiki

Interview with Avani Gilbert Part 1: Yoga Retreats and Reiki

youtube link https://youtu.be/H9jfkl_hTUE

This episode is about Avani Gilbert sharing her yoga experience and the retreats that she runs with others in Costa Rica. She shared some techniques she uses in her restorative and gentle yoga practice with reiki.    Her websites are www.OMatCashewHill.com and  www.CaribeYogaAcademy.com  her emails are avani@omatcashewhill.com and avani@caribeyogaacademy.com  audio version of the interview is available on all podcast platforms under yogacises as well as yogacises.com/podcasts  for more interview, subscribe to this channel.  Want to be interviewed? Please send an email to pan@yogacises.com 

Jun 08, 201929:34
Meditation Techniques for the Sacral Chakra

Meditation Techniques for the Sacral Chakra

This episode covers different meditation strategies to balance the second chakra.
Jun 08, 201907:23
Interview with Victoria Cook: Kids Yoga and Reiki

Interview with Victoria Cook: Kids Yoga and Reiki

Victoria Cook is a certified yoga teacher and reiki practitioner. She works with kids by applying various breathing techniques and sometimes incorporating reiki strategies. She loves nature and does classes outside.   She's the found of Pure Humming Bird Yoga. www.purehummingbirdyoga.org and Victoria Cook Yoga.  Her email is Purehummingbirdyoga@gmail.com

this video is on https://youtu.be/EDu710GfUX0 as well as yogacises.com/podcasts please subscribe for more interviews coming up.

Jun 04, 201928:33
Interview with Alyx Coble Frakes and Sunny Sink: Menstrual Cycles and phases' Impact on Business
Jun 01, 201925:36
Interview with Kara Thorsen: Iyengar Yoga and Lifestyle
May 30, 201925:01
Interview with Diane Lowe: Gut Health, Adrenal Fatigue and Holistic Health

Interview with Diane Lowe: Gut Health, Adrenal Fatigue and Holistic Health

Diane Lowe is an integrative medicine physician assistant, and in addition to treating it professionally, she personally have healed from leaky gut,  food allergies, and HPA axis dysregulation (adrenal fatigue) twice.  her email is diane@early2bedearly2rise.com  her website is early2bedearly2rise.com

for video version of this podcast please visit yogacises.com/podcasts

May 30, 201947:03
Interview with Bari Devaya Levin: DEVAYA YOGA: the Yoga of Color and Sound
May 26, 201931:21
Interview with Kate Sassanelli about Yoga and Mental Health

Interview with Kate Sassanelli about Yoga and Mental Health

Kate Sassanelli from the UK shared her yoga learning and teaching experience. In the interview she mentioned yoga techniques that would help with mental health.   Took book a class or ask her questions.  VIsit her website is www.sassyoga.co.uk She's on Instagram. instagram.com/sassyyogalife  YouTube video of the interview is available at https://youtu.be/sEkNI9L2_f0

May 25, 201927:31
Interview with Ara Ko about Leadership and Hypnotherapy
May 20, 201958:30
Interview with Laura Morales
May 18, 201941:32
Yoga Poses for Crown Chakra

Yoga Poses for Crown Chakra

This episode covers 5 yoga poses for the Crown Chakra
May 15, 201903:33
12 Affirmations for the Crown Chakra

12 Affirmations for the Crown Chakra

This episode covers 12 affirmations for the Crown Chakra
May 13, 201901:45
Introduction to the Crown Chakra

Introduction to the Crown Chakra

This episode covers a brief overview of the crown or the 7th chakra.
May 12, 201902:59
Additional Third Eye Chakra Opening Techniques
May 11, 201902:22
Meditations for the 3rd Eye Chakra

Meditations for the 3rd Eye Chakra

This episode covers 3 techniques for opening, balancing and healing the 3rd Eye Chakra
May 09, 201902:14
Yoga and Exercises for the 3rd Eye Chakra

Yoga and Exercises for the 3rd Eye Chakra

This episode covers different yoga poses and exercises for Balancing the 3rd eye chakra
May 08, 201903:29
Foods for the Third Eye Chakra

Foods for the Third Eye Chakra

This episode provides a list of foods that are healing, nurturing for the 3rd eye chakra
May 08, 201901:40
20 Affirmations for the Third Eye Chakra

20 Affirmations for the Third Eye Chakra

This episode covers 20 Affirmations for healing and balancing the 3rd eye chakra.
May 07, 201902:19
Introduction to the Third Eye Chakra

Introduction to the Third Eye Chakra

This episode covers the third eye or the 6th chakra. Its color, functions, associations, body parts.
May 05, 201904:32
Meditations and the Mudras for the Throat Chakra

Meditations and the Mudras for the Throat Chakra

This episode covers the meditations and the two mudras for the Throat chakra
May 04, 201902:38
Foods for the Throat Chakra

Foods for the Throat Chakra

This episode is about foods that are healing and soothing for the Throat chakra.
May 04, 201903:09
Yoga and Exercises for the Throat Chakra

Yoga and Exercises for the Throat Chakra

This episode discusses the yoga and exercises to balance and heal the throat chakra
May 01, 201905:49
13 Affirmations for the Throat Chakra

13 Affirmations for the Throat Chakra

This episode mentions 13 Affirmations for the 5th or the throat chakra.
Apr 30, 201901:40
Introduction to the Throat Chakra

Introduction to the Throat Chakra

This episode is an overview of the Throat chakra or the fifth chakra and the signs of when this chakra is not balanced
Apr 28, 201903:52
Meditations for the Heart Chakra

Meditations for the Heart Chakra

This episode covers the meditations and mudras to balance the 4th or the heart chakra
Apr 27, 201904:18
Yoga and Exercises for the Heart Chakra

Yoga and Exercises for the Heart Chakra

This episode talks about the breathing and yoga poses for opening and balancing the heart chakra.
Apr 25, 201905:28
Foods for Balancing the Heart Chakra

Foods for Balancing the Heart Chakra

This episode provides a list of foods for balancing the heart chakra and different ways you can eat them
Apr 24, 201902:16
21 Affirmations for the Heart Chakra

21 Affirmations for the Heart Chakra

This episode covers 21 affirmations that balance and open the heart chakra.
Apr 23, 201903:14
Introduction to the Heart Chakra

Introduction to the Heart Chakra

This episode is an introduction about the 4th or the heart chakra and some personal experiences associated with chakra.
Apr 21, 201908:44
Meditations for the Solar Plexus Chakra

Meditations for the Solar Plexus Chakra

This episode covers the meditations for balancing the Solar Plexus Chakra using affirmations, mudras, seed sound and color.
Apr 21, 201903:25