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Yoga Lifestyle Secrets

Yoga Lifestyle Secrets

By Ufulu Child

Welcome to Yoga Lifestyle Secrets! This show is for yoga students who strive to live a consistent, healthy lifestyle that embodies True Freedom from the inside-out-- all while remaining super simple.

Join Hortencia "Tenci" Campbell, the unlikely accountant turned Freedom Lifestyle Coach, Certified Kemetic Yoga Teacher, and Co-Creator of Ufulu Child.

Every episode shares Tenci's biggest lifestyle hacks with 100% transparency. From hard lessons and self-discovery truths to pure holistic wellness tactics, Tenci takes you along her journey to thrive through life’s big challenges
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Currently playing episode

016 - Full Happiness Forever (Freedom Bite)

Yoga Lifestyle SecretsSep 13, 2020

00:00
06:57
032 - 7 Secrets to Conquer Emotional Eating (Part 2)
Sep 12, 202117:50
031 - 7 Secrets to Conquer Emotional Eating (Part 1)
Sep 11, 202118:06
030 - Secrets to Transforming Life Burdens

030 - Secrets to Transforming Life Burdens

Welcome to this moment, Love. This episode will shine a light on the cycle of breaking down and building up. It's about coming back to your center it's about acknowledging where you're at instead of beating yourself up… So, I’m going to give you some SHINE and take a moment to be here with you and support you through whatever you may be going through. I want to hear what came up for you. The journey doesn't end here... If this message resonates with you, visit ufuluchild.com to connect with me, our Freedom Seeker mission, and get some cool tools and strategies to help make your holistic lifestyle transformation journey more effortless - at no cost! Thinking of someone that needs to hear this right now? Let them know.

Jul 28, 202126:03
029 - Define Your Destiny More Effortlessly (Freedom Walk Lessons)

029 - Define Your Destiny More Effortlessly (Freedom Walk Lessons)

Welcome to this moment, Love. This is an Unconditional Love note from my heart to yours. Today, we dig deep into topics such as defining your destiny, merging with the infinite power within, and what I call "Truth-That-Is-True-Always". So, let's get into it! If this message resonates with you, please go to https://ufuluchild.com to connect with the mission and get some Free tools to help make your holistic lifestyle transformation journey more effortless. Oh and here is the "secret" link to access the super sale before it's over: https://ufuluchild.com/save90

Jul 26, 202121:42
028 - Clarity of Vision, Sacred Space, and Truth

028 - Clarity of Vision, Sacred Space, and Truth

Welcome to this moment, Love. This is an Unconditional Love note from my heart to yours. Today, we dig deep into topics such as clarity of vision, sacred space, and what I call "Truth-That-Is-True-Always". So, let's get into it! If this message resonates with you, please go to https://ufuluchild.com to connect with the mission and get some Free tools to help make your holistic lifestyle transformation journey more effortless.

Jul 10, 202131:44
027 - Can you be my meditation guru?
Jun 14, 202132:59
026 - Awareness - An Avatar Story
May 30, 202129:49
025 - I AM Aware (The Power of the Freedom Intention)
May 29, 202109:21
024 - Love is Here (Re-writing the Narrative)
Mar 10, 202115:34
023 - Equal & Unconditional Power (all problems have wheels)

023 - Equal & Unconditional Power (all problems have wheels)

Welcome to this moment! This is a note on unconditional love from my heart to yours. Today, we speak on what it means to truly be a Freedom Seeker. THIS is an opportunity to step on solid ground and claim your throne of power again... You're power is equal and Unconditional. If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

Jan 15, 202120:19
022 - Divine Alignment (Loving Yourself Unconditionally)

022 - Divine Alignment (Loving Yourself Unconditionally)

Welcome to this moment! This is a note on unconditional love from my heart to yours. Today, we speak on letting go of limitations and embracing the journey to become your own breakthrough. THIS is an opportunity to know and embrace a more expanded perspective... If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

Dec 10, 202018:22
021 - Guidance Beyond the Words (Freedom Bite)

021 - Guidance Beyond the Words (Freedom Bite)

Welcome to this moment! Here's a Freedom Bite for you. Short and sweet fuel up snacks for the Spirit. This is a note on unconditional love from my heart to yours. Today, we speak on taking moments in the day to check in with guidance from within yourself. If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

Dec 02, 202008:28
020 - Making It Last (Quick Tips Every Freedom Seeker Needs To Know)
Nov 14, 202026:34
019 - Being More of Yourself (The Infinity Breath Demo)
Nov 13, 202016:33
018 - Curiosity (Birthing a Freedom Lifestyle)
Nov 05, 202023:44
017 - Ufulu Story in 12 Mins or Less (Live Radio Interview Excerpt)
Sep 24, 202011:58
016 - Full Happiness Forever (Freedom Bite)

016 - Full Happiness Forever (Freedom Bite)

Welcome to this moment! Here's a Freedom Bite for you. Short and sweet inspiration fuel up snacks for the Spirit. This is a note on unconditional love from my heart to yours. Today, we speak on Desire to allow the fullest expression we are capable of as Freedom Seekers. If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

Sep 13, 202006:57
015 - Releasing the 10 Falsehood Agreements (Freedom Bite of the Moment)

015 - Releasing the 10 Falsehood Agreements (Freedom Bite of the Moment)

Welcome to this moment! Here's a Freedom Bite for you. Short and sweet inspiration fuel up snacks for the Spirit. This is a note on unconditional love from my heart to yours. One of the biggest mistakes Freedom Seekers commonly make is to keep holding on to the story of struggle and strife. This is why we're covering the 10 Falsehood Agreements today. Just like the saying, "out with the old, into the new", it is equally important to release our hold on the old habits and belief systems (aka 'OH B.S.') as it is to honor the expressions of our true heart's desire moment to moment. If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

Sep 09, 202009:08
014 - The Infinite and Boxes (Next Level Self-Love)

014 - The Infinite and Boxes (Next Level Self-Love)

Welcome to this moment! Let's chat about realized and perceived limitations through the lens of Unconditional Love, cool? This is a note on unconditional love from my heart to yours. Our nature is infinite, and yet, time and time again, it seems as though we catch ourselves trying to cram into a box that was never meant to fit us. May this message inspire you to express and love yourself more fully and unconditionally from now on. If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

Sep 09, 202018:07
013 - How do you want it (Desire 7x7)

013 - How do you want it (Desire 7x7)

Welcome to this moment! Let's chat about desire through the lens of Unconditional Love, shall we? This is a note on unconditional love from my heart to yours. May you always know that you are worthy of everything in your heart and divine before anything else. If you resonate with this episode, tap the link here: https://linktr.hee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.
Aug 30, 202012:13
012 - Arise (My Freedom Journal)
Aug 13, 202014:46
011 - Eternal Life and Death (My Freedom Journal)
Jul 14, 202019:56
010 - Love (My Freedom Journal)
Jul 06, 202009:37
009 - Life and Power (the Morning Routine)
Jun 27, 202044:10
008 - Patience, Work and Spirit (Greater is coming, Love)
Jun 19, 202013:41
007 - Affirming Truth (My Freedom Journal)
Jun 15, 202008:53
006 - If you would only be still (State of the Black Woman)

006 - If you would only be still (State of the Black Woman)

Press Play for a full Unconditional Love note... 🙌🏾💞🇯🇲🙏🏾🤯🥰🎁🔊 💞 It is a blessing to share healing stories with this force of life and love, called Fatima Mann of Community Advocacy & Healing Project. We sure did peel back the layers of illusion, shared laughs, and aligned with the truth of the moment with this fourth installment of the 21 Day State of the Womayn of the African Diaspora experience. 🙏🏾May this replay remind us of the limitless, Unconditional power within ourselves to make choices towards freedom. 🎁Listen in Free (and follow @comm.advoc.healing) here: https://www.communityadvocacyhealing.org/post/day-four-21-days-of-the-state-of-womayn-of-the-african-diaspora #ufuluchild #unconditionallove #love #teaser #community #mastery #inspiration #mind #freedom #freedomlifestyle #challenge
Jun 11, 202001:15:49
005 - You'll Be Free As Far As You See (My Freedom Journal)
May 26, 202021:52
004 - Ethiopian Spiced Curry Potato and Greens Bowl Recipe (Follow Along Meal Prep Video Tutorial)
Apr 23, 202027:34
003 - Processing Imperfection and Vulnerability In The Height Of A Shame Storm (Uncut)

003 - Processing Imperfection and Vulnerability In The Height Of A Shame Storm (Uncut)

If you want to cultivate more self-compassion, embrace your Truth more fully, and get real and honest about emotional accountability then let Tenci show you how to be okay with sharing with your whole heart. In this episode, Tenci unveils... (1) The Importance of Embracing Your True Self In Everyday Vulnerable Moments, (2) What I Do When Caught in a "Shame Storm" of Unworthiness (Uncut), (3) The Key To Connection, Stability, and Unconditional Love in The Face of Shame, Imperfection, and Suffering, (4) How to Process Triggers without Judgement, Shutting Down, or False Positivity, (5) Cultivating Gratitude and Honesty (instead of Lashing Out or Serial People-Pleasing) When You're Not Feeling So Brave. Get the Show Notes now: UfuluChildBlog.com/BeyondTheStorm!

Dec 10, 201934:15
002 - The Insider's Meal Prepping Model (and How To Make It Work in 10 Minutes Or Less)!

002 - The Insider's Meal Prepping Model (and How To Make It Work in 10 Minutes Or Less)!

Today's episode reveals The Secret For How To Get More Nutrition And Boost Your Energy With Foods That You Love. What do you do when the clock is ticking and there's no food? Get real-world motivation for Freedom Seekers to get started and take their meal prepping efforts to the next level!

Here's the real reason your meal prepping is failing (and exactly what you can do to change it in just 30 or even 10 Minutes)-- You Can Laugh At Meal Prepping Problems If you Follow This Plan.

Click Here Now for the Show Notes: https://ufuluchildblog.com/JunkFoodEvolution!

Dec 08, 201917:32
001 - Productivity and Peace Don't Go Together

001 - Productivity and Peace Don't Go Together

If you want to get more intentional, about planning a powerful day, stop spending so much time thinking, actually start building momentum with bite-sized victories, and start your days of right so you can crush your health and wellness goals... then let Tenci show you how to plan with purpose (and stop making peace of mind so complicated).

Get the show notes for this episode now: https://UfuluChildBlog.com/PeaceInProductivity

Dec 07, 201914:53