Talking Yoga With Joe
By Joseph Vinicguerra
Talking Yoga With JoeNov 16, 2020
#21 Diana Bellofatto - Part II
This is a part II podcast with yoga teacher Diana Bellofatto.
She is leading her Free Webinar
TAKING "AYM" The Practical Use of Ayurveda, Yoga & Mindset To Tap Into Your Ability to Achieve Vibrant Health + Happiness in All Facets of LifeWednesday, November 18th | 1 pm Eastern (10 am Pacific)
https://yogaandayurvedaliving.com/taking-aym/
#20 Diana Bellofatto
Since 2001 Diana Bellofatto has been teaching Yoga And Ayurveda living!
She will be releasing her online program "Quantum Self-care " and you can check her site http://yogaandayurvedaliving.com/
For links to Diana's social media pages click below:
https://www.facebook.com/YogaAndAyurvedaLiving/.
Please check out our updated Youtube page https://www.youtube.com/channel/UCp24aMRtMe9TwSx-Da4MxXQ?view_as=subscriber
& Subscribe! New videos filmed in Otranto Plantation here in South Carolina
#19 - Joseph Coker
Joseph is stand up comic/writer and kids Jiu Jitsu coach. This episode we talk about the flow state, being up on stage performing and the flow state on the mat. We also talk about timing on stage and for yoga teachers how timing can affect the class.
You can check out Joseph's website at https://www.josephcoker.net/ and his stand up shows in Charleston and soon to be New York!
#18 - Heather Black
Heather Black a CrossFit Level 2 trainer here in Charleston, South Carolina. This episode we discuss the benefits of CrossFit & Yoga together and how the two are more similar than we would think, and how CrossFit and Yoga can complement each other.
You can check out Heather's Instagram page @heatherblackfit to find many different workouts with detailed information on each post.
#17 - Nicci Kristine
#16 - Kate Moon
Kate Moon is a yoga teacher who's inspiration and joy for yoga is contagious. In this episode with Kate we discuss traveling, yoga and Kate's upcoming yoga retreat in Sedona, AZ this November.
Kate also discusses her rehabilitation with alcohol, her yoga journey that started here in Charleston, SC, the Y12SR recovery program and how its stems from the Yoga Sutras of Patanjali.
*** More information of her retreat this November 1-5 in Sedona is linked below**
Accept & Release: The Art of Healing through Self-Discoveryhttps://www.katemoonyoga.com/retreats/
#15 - Jennifer Pelayo
#14 - Krista Cino & Houwaida Alahmad
This episode is about CBD oil, a popular topic that has been receiving attention because of it's benefits in the health and wellness field for several years. My guests are Krista Cino & Houwaida Alahmad two very knowledgeable people that I met down here in Charleston at our Health & Wellness Expo. We discuss the CBD oil by the wellness company Prime My Body.
If you are interested in purchasing or looking for more information on this product you can follow the link http://yogawithjoe.primemybody.com/home/
#13 - Steven Willard
Steven is a fun guy and according to his twitter bio a smart ass yoga teacher. We get quickly into a fun conversation about being your authentic self and how laughs, humor and yoga (sometimes all together) are needed in this world now more than ever.
Steven is also a writer for Beau Magazine and wrote his recent article #MeeTOO https://beau-magazine.com/meetoo/
You can follow Steven @thereoncewasayogi on Instagram and check out all his awesome photoshop photos.
#12 - Janelle Solomon
Janelle Solomon is a 'Certified Thermographic Technician' for Breast Thermography International (BTI). We talk about Medical Thermography a new technology that uses a infrared camera to digital map your body’s cells activity visualized through heat patterns.
This is risk free cancer screening and The Mission of Breast Thermography International is to bring a high level of scientific standards to thermographic imaging.
For more information about BTI and about Thermography check out http://btiscan.com/
#11 - Stacey Crew
Stacey Crew is a Certified Health Coach who helps individuals gain better nutrition and balance in life. In this episode we go over some helpful and healthy tips to live a balanced life off the yoga mat. Learn more about diets and what a better nutrition looks like. We also discuss and get into keeping up with nutrition goals and setting up goals and journaling in life.
*** You can check out Stacey's website, blog and try her 3 day Jump start meal guide at:
#10 - Gary Smith & Leigh Crowder-Biearman
This episode were talking about 'Mindfulness' with Empowered Minds directors Gary Smith and Leigh Crowder-Biearrman. Empowered minds is a program that teaches yoga and mindfulness to students in classrooms here in Charleston and other areas of South Carolina!
If you are interested in more information about mindfulness and yoga in classrooms for children check out https://www.empoweredminds.org
#09 - Kate Counts
Kate has had a passion for serving others since she can remember. Kate spent half a decade teaching Fourth Grade at a school in Charleston. During this time, she began her journey with yoga as her time on the mat became a go-to for stress release – a way to regroup and truly focus on herself.
In this episode well learn about Kate's yoga journey, her time as an activist, a school teacher and we talk about the 2017 solar eclipse.
#08 - Suzanne Chew
Suzanne Chew is a studio owner from Ocean City, NJ. She started her yoga business 3 years ago and we have been working together each year. In this episode I took a trip to Dubai, Maldives, NY and NJ. Hear about the trip and listen to Suzanne's yoga story is this awesome episode of Talking Yoga
#07 - Krista Block
Krista Block
#06 - Therese Heinisch
This episode comes straight from 42nd in NYC with Therese Heinisch. She is an inspiring yoga teacher, traveling the world, we happen to meet on my trip to NY. We had a great discussion about yoga and it was great hearing some of Therese’s traveling stories.
#05 - Sal Familia
This is a second part with Sal Familia, my meditation teacher. We’ve gathered together to talk about yoga many times. We recorded this yoga talk on my Charleston desk in summer of 2016. Sal and I gather to talk about yoga and yoga news, and we usually end up talking about some pretty wild and interesting things.
#04 - Yves Gege
Yves Gege is the founder and owner of 'Made 2 Move PT' in Daniels Island, SC. Yves is super knowledgeable about PT and is a movement specialist. He was able to see first-hand the impact physical therapy could have on a patient after his little sister was diagnosed with cerebral palsy. She required a lot of physical therapy throughout her entire life. Now it is his mission to help others become healthier, stronger, and more active.
#03 - Bethany Sarani Joy
Bethany Sarani Joy is a Chocolatier, Boxing Coach, Personal Trainer, Reiki Practitioner, Meditation Teacher, Yoga Teacher. This episode I talked to Bethany about her work and all the things that she teaches. We also talk about our yoga teaching training travels around India.
#02 - Sal Familia
In this episode I sit with my meditation teacher Sal Familia. Sal has been doing yoga practice since the 70’s, and is so incredible knowledgeable about ancient yoga texts, sanskrit language, meditation
This a totally riff, Sal and I were sitting out of my Charleston SC balcony and started this. We found out here that Sal and I have been praticeing yoga exactly 40 years apart, but that we were both babies about this podcast thing.
#01 - Laurel Mastin
Laurel Mastin is a yoga student turned into a yoga business owner. Interested in starting a yoga business? This is a podcast about Laurel Mastin's journey into yoga practice and how she began a yoga business in South Carolina.