You Can Sit With Us
By You Can Sit With Us
You Can Sit With UsFeb 05, 2019
Rage becomes us
This week on the pod, Beth is joined by her dear friend (and fellow "Nasty Gal") Catherine Cheng for a conversation on anger. It's not something we talk about often, and might not be something we even feel often. But author Soraya Chemaly's new book "Rage Becomes Her: The Power of Women's Anger" is leading us to consider our emotions, the world we live in, and why women have a lot to be angry about.
Sorry, not sorry!
We're back! Happy 2019- so thankful that you're with us. This week, we're addressing some noticeable changes to the podcast and bringing some real life tips to help you level up.
Raise your hand if you've ever felt compelled to apologize for something that was out of your control? Or just because you felt uncomfortable? (Yeah, me too!) Beth shares some tips on how to turn that narrative around and STOP saying "I'm sorry" unnecessarily. Check out the article here.
We Believe Her
Going to the chapel...
Secret time!
Today's podcast is brought to you by the Joyful Mama Project. To learn more and register, visit: www.clairehammill.com/the-joyful-mama-project
Getting what you REALLY want!
This episode of You Can Sit With Us is sponsored by the Joyful Mama Project. For details and to sign up visit: www.clairehammill.com/the-joyful-mama-project
Let's talk about S E X baybee!
All things Marriage....and divorce
Resources we talked about on this episode:
"Marriage Rebranded" by Tyler Ward- www.marriagerebranded.com/
"Anatomy of Marriage Podcast" with Seth + Melanie Studley- anatomyofmarriage.com/
Parenting & Non-Parenting Life Lessons from a Parent Coach
**Giveaway Alert** Leave us a review (wherever you subscribe), and share it on social media (tag us in it) and be entered to win 1 of 2 $50 Target gift cards!
Find us on Facebook at "You Can Sit With Us Podcast"
Connect with Cher Anderton at www.cheranderton.com/
Love, your Fat Friend
- Beth's move! (yawn/yay!)
- Claire's coaching journey
- An unfortunate experience at the gym
- A call to Netflix to DO BETTER!
Join the conversation in our Facebook community group- www.facebook.com/groups/190052681651182/
Which Queer Eye coach are you? Interview with Noelle McCown
Also! Our next meetup is scheduled! Thursday, Sept 13th. Claim your spot here: evite.me/yRnW7FtWzZ
As heard on the podcast today:
- Which Queer Eye Coach are you? Buzzfeed quiz-https://www.buzzfeed.com/ailbhemalone/which-queer-eye-coach-are-you?utm_term=.lu9vbmR01
- Dr. Noelle McCown- drnoellemccown.com/
- Noelle McCown on Facebook- m.facebook.com/TherapyForMamas
Your Yoni is Magical: Tapping, ASMR self-care series: Ep. 9
As heard on today's podcast:
Yoni steaming: www.soulvibrance.com/yoni-steam/
EFT Tapping: www.thetappingsolution.com/what-is-eft-tapping/
ASMR: en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
FB mom's groups are not a form of self-care! Ep 8.
Features we talked about:
Lake Chelan: www.instagram.com/lake_chelan/?hl=en
Boomerang for Gmail (how to pause your inbox) - www.boomeranggmail.com/
Self-care series: Myths and misconceptions Ep. 7
Things we highlighted in this episode:
"You Rise Glorious" Mike Foster
The Swimsuit Edition- Ep. 6
Things we talked about this episode...
Salt lamps: http://a.co/29t6OB8
Shauna Niequist's essay about wearing a swimsuit: www.dorothycamak.com/blog/2015/6/29/swimsuit-season-a-good-word-from-shauna
Episode 5- The truth about anxiety and depression
Visit Claire's blog on the topic: www.clairehammill.com/blog/we-have-to-talk-about-mental-illness
If you need help, suicidepreventionlifeline.org/ or 1-800-273-8255
Episode 4- Where were YOU in 2002?
Connect with us!
IG: @clairehammill + @bemilr9
Things we mentioned today...
Alibi Room- greenwoodalibi.com/
Buzzfeed: 29 Moments from 2002- www.buzzfeed.com/briangalindo/this-is-what-the-world-was-like-in-2002?utm_term=.vrOaG1A7gP#.kw6AOnMxmL
Episode 3- The Power of Female Friendships
Check out these other AMAZING female podcasts!
Girls Girls Podcast with Brittany + Meredith: www.curvygirlmedia.com/girlsgirlspodcast/
Unladylike Podcast with Cristen + Caroline: unladylike.co/
Selfie Podcast with Sarah + Kristen: lifelistened.com/category/selfie/