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You Are Not Alone

You Are Not Alone

By Miscarriage Services

A podcast for women and men who have experienced an early pregnancy loss.

Listen to our honest and open conversations with bereaved parents with their experiences, their coping strategies and how they have moved forward.

Experts will also join us from across the United Kingdom sharing their knowledge and techniques for after miscarriage and next pregnancy.

The organisers of this podcast is Miscarriage Services charity and their aim is to provide a support service for women and men who have gone through miscarriage.
Currently playing episode

Episode 1: An honest and open conversation with a mum who has experienced miscarriage and how she is coping.

You Are Not AloneJul 01, 2022

00:00
27:17
Series 2: Episode 4 A conversation with "Worst Girl Gang Ever"

Series 2: Episode 4 A conversation with "Worst Girl Gang Ever"

We are delighted to speak Bex and Laura who are the founders of "The Worst Girl Gang Ever" who have been brought together by baby loss and a common desire to help others. We talk about their own experiences and how they met, their podcast and of course their book which I am sure you have read already. However if not, grab your copy at: https://www.amazon.co.uk/Worst-Girl-Gang-Ever/dp/0008524955


https://theworstgirlgangever.co.uk/

https://www.instagram.com/the_worstgirlgang_ever/

Apr 26, 202437:43
Series 2: Episode 3 How I dealt with my loss
Mar 29, 202422:41
Series 2: Episode 2 ADHD & Grief
Feb 22, 202429:19
Series 2: Episode 1 Somatic Healing
Feb 01, 202413:05
Episode 17: a conversation about grief after loss and emotions/feelings you may experience

Episode 17: a conversation about grief after loss and emotions/feelings you may experience

We are delighted to speak with Katy Stevenson, anxiety specialist about grief after an early pregnancy loss, emotions and feelings you may experience then we finish with a relaxing meditation.

https://hypnofife.co.uk/

https://www.youtube.com/channel/UChe8vs3Tr4rN6oOFlCf1YaA

Jun 29, 202320:21
Episode 16: speaking with an anxiety specialist for your next pregnancy
Jun 29, 202318:10
Episode 15: Talking about the important of communication in a relationship after an early pregnancy loss
Jun 29, 202323:40
Episode 14: Talking about maternal mental health
Jun 29, 202313:48
Episode 13: A conversation about acupuncture for fertility & IVF

Episode 13: A conversation about acupuncture for fertility & IVF

In this podcast, we speak with a fertility acupuncturist and educator Hannah Pearn about holistic health, how acupuncture can support fertility and IVF as well as  the best time to start acupuncture. 

She started my career as a teacher and spent 3 years working overseas for VSO in China, on her return worked as a fundraiser for them for nearly 8 years. She discovered acupuncture when I was pregnant with my eldest child and was advised to try acupuncture to avoid induction. My nearest acupuncturist happened to be Emma Cannon (world famous for her work on acupuncture for fertility) so 3 treatments and a positive birth later, I was in.

In 2018 she was one of the first cohorts to become a Advanced Level Fertility Specialist and this has driven her work ever since. She trained in fertility awareness in lockdown and campaigning and raising awareness of this has become a huge part of the work.

Alongside my clinical and campaigning work, she run mastermind groups for acupuncture practitioners. This involves mentoring and supporting their business and clinical development skills for The Fertility Support Company.

This year she will be embarking on her first teaching in Acupuncture for Natural Fertility at the Northern College of Acupuncture and is a regular contributor to press, podcasts and basically anyone who will have Hannah to talk about acupuncture, fertility, business, with usually a lot of vagina and cervical mucus chat thrown in.

For more information visit Hannah's website at: About - Hannah Pearn and visit her social media pages at: 

Hannah Pearn Acupuncture London | London | Facebook

FERTILITY SPECIALISTS (@hannahpearn) • Instagram photos and videos

Feb 24, 202314:07
Episode 12: A conversation with a wellbeing coach and author
Sep 24, 202217:22
Episode 11: A conversation with a fertility coach who has helped women all over the world transform their mindset and take back control of their life in the midst of infertility.
Sep 13, 202223:08
Episode 10: Vicky Chapman shares her story of endometriosis and how this led to starting a support group.
Sep 07, 202232:46
Episode 9: A conversation with Susi McWilliam on purpose and the importance of self-worth.
Sep 05, 202221:13
Episode 8: Claire Dunn shares her advice and tips on exercise after loss and during pregnancy

Episode 8: Claire Dunn shares her advice and tips on exercise after loss and during pregnancy

In this episode, we speak with Claire Dunn (owner of Peak Performance PT) who explains about when its safe to exercise safely after an early pregnancy loss and covers the type of fitness you can work on safely whilst pregnant. Exercise is not just about strength i.e. weight lifting and cardio, there are other forms of exercise like yoga, pilates and walking in the outdoors amongst nature which may work well for you and keep you fit as well as maintain a good mindset during your pregnancy.

Claire Dunn is a fitness and nutrition coach based in Aberdeen, Scotland UK. 

Connect with Claire through:

https://www.peak-performancept.com/

https://www.instagram.com/peak_performance.pt/?hl=en

Access Claire's free recipe book at: https://drive.google.com/file/d/1lvBJQ5vycHjk4aBTpTT2gHUpy3zu_7Ie/view

Sep 01, 202213:13
Episode 7: A conversation with a fertility nutritional therapist about vaginal microbiome

Episode 7: A conversation with a fertility nutritional therapist about vaginal microbiome

Join us for another informative session with an expert in nutritional therapist, Alison Hall talking with ourselves at Miscarriage Services about microbiome in the gut, oral and vaginal. We find out the simpler version without any medical jargon what this is, what does it do and how can you test for it. 

Alison is a fertility Nutritional Therapist who helps couples who have suffered the painful loss of miscarriage. 

You can arrange a free consultation with Alison by contacting: 

https://www.facebook.com/AlisonHallNutrition/

https://alisonhallnutrition.co.uk/

alison@alisonhallnutrition.co.uk

Aug 12, 202223:51
Episode 6: Consultant urologist, Tet Yap talks about male infertility

Episode 6: Consultant urologist, Tet Yap talks about male infertility

We talk with Consultant Urologist, Tet Yap about male infertility specifically on what is one of the main causes for male infertility; how do genetics have a part to play and the type of genetic tests there are available as well as recommendations for males who have no sperm in their semen tests. 

Tet Yap qualified from Cambridge in 2000 and trained in surgery and urology in the North Thames region including at University College London (where he completed his research MD), Charing Cross Hospital, Great Ormond Street Hospital for Children and St Bartholomews Hospital.

He has been involved in the setting up of the complex benign andrological service at St George's Hospital and led the development of a South West London regional male fertility unit as well as the andrological services at the Royal Marsden. He is now based at Guys and St Thomas' NHS Foundation Trust where he continues spearheading regional andrological and infertility services and research.

His clinical interests include male fertility (including onco-fertility), complex erectile dysfunction and  reconstructive genital surgery.

Aug 05, 202228:24
Episode 5: A conversation with a senior clinical lecturer & honorary consultant in gynaecology and obstetrics

Episode 5: A conversation with a senior clinical lecturer & honorary consultant in gynaecology and obstetrics

Miscarriage Services are delighted to be joined for the #youarenotalone podcast by Dr Andrea Woolner who has clinical and research interests in early pregnancy and is the lead consultant for the early pregnancy unit at Aberdeen Maternity Hospital, Scotland UK. 

Dr Andrea Woolner will chat to our Founder, Abi Clarke about some of the recent developments in miscarriage research including probiotics and progesterone. 

Jul 29, 202221:30
Episode 4: A conversation with a senior charge & specialist nurse for recurrent miscarriage

Episode 4: A conversation with a senior charge & specialist nurse for recurrent miscarriage

This week, the #youarenotalone podcast organised for you by Miscarriage Services charity (www.miss-support.org.uk) is delighted to be speaking with the senior charge nurse and specialist nurse for recurrent miscarriage from Rubislaw Ward at Aberdeen Maternity Hospital, Nataleigh McGonagle. 

We hear from Nataleigh about the support offered at the maternity hospital in Aberdeen. She explains exactly what is a miscarriage and what are the causes as well as does she believe that miscarriage is still a taboo subject comparing back to ten years ago. 

Jul 22, 202214:52
Episode 3: A conversation on mental health for pregnancy after loss.

Episode 3: A conversation on mental health for pregnancy after loss.

Join Miscarriage Services for another episode where we speak about how previous loss is one of the main contributors to mental health issues in pregnancy.  

The charity founder, Abi Clarke and Louise Dredge (Pregnancy After Loss Support Coordinator) talk about some signs, symptoms and behaviours which you might not know are mental health issues as well as what you can do for yourself. 

As well as the importance of self care, how to deal with emotions and to finish Louise explains some useful resources, blogs and websites which you can follow. 

Jul 15, 202226:28
Episode 2: Conversation with a dad who has experienced miscarriage & started an organisation called Miscarriage for Men

Episode 2: Conversation with a dad who has experienced miscarriage & started an organisation called Miscarriage for Men

In this episode, Miscarriage Services speak with a dad who has experienced 3 miscarriages and explains how he felt from a male perspective then how this led him to joining 'Miscarriage For Men'. A place where men, who are suffering in silence, can voice their worries, fears and just support each other, either publicly or anonymously.

Sponsored by Cruden Creatives.  For more information visit: www.facebook.com/Crudencreatives

Jul 08, 202220:45
Episode 1: An honest and open conversation with a mum who has experienced miscarriage and how she is coping.

Episode 1: An honest and open conversation with a mum who has experienced miscarriage and how she is coping.

The Miscarriage Services Charity Founder, Abi Clarke speakers with one of their members Nikola Will. 

She talks about her journey starting from 2012 when they went to the fertility clinic as they had trouble conceiving to a couple of weeks later experiencing terrible stomach pains and soon realising that she was pregnant. Nikola talks about the feelings and emotions she had during this time as they were telling everyone their exciting news. 

Sadly the week after, Nikola was in A&E and lost her baby. 

Nikola talks very openly about how she and her husband felt, how they feel now and what has helped them cope and move forward. 

Please note that this episode may be triggering and MISS very much appreciate Nikola sharing her experience with our listeners. 

Jul 01, 202227:17