Welcome to You Enjoy Life, offering you a daily dose of inspiration from my experience on this wild planet, be it through music, food or taking the uncommon path that pushes you forward.
Podcast by Joshua, professional musician, sound wizard, food fixer and one half of the Brothers Green Eats Youtube channel with over 1.2 million subscribers. Sit back, relax and get ready for a boost of goodness, shot directly into the soil of your soul.
Hello there friends and welcome back, it has almost been too long, but what is time really other than this silly thing we made up to make more sense of what feels like movement in our lives. I just got back from three weeks in Peru, on a trip that was all about diving deep into my own healing and a huge part of it was doing Ayahuasca, something I have been fascinated for nearly ten years by. I wanted to share my experience in full, unedited, the raw truth, and wow was it wild. Enjoy.
Greetings friends, I wanted to share some good that was going on the world because, well... you know.
visit my website www.yelmusic.com for more enjoyment as well as setting up private lessons with me.
Mistakes, often seen as 'bad', but why? I thought I'd take this time to chat about the beauty of making mistakes and how they are actual a sign of great progress in our life.
To listen to my new album click HERE
Today I had to share something that was bringing me down recently, it might sound silly, it might sound small, but I've come to understand that the best way to let something out and overcome it is to share it. I hope this helps.
As always you can check out my website to sign up for one on one music transformation with me HERE
It's very therapeutic, Ive been studying sound healing for years, and while some may have an assumption about what sound healing really is, when it all breaks down, sound has the potential for great healing, but you can be an active participant in the music of your life, it's not just a thing you do with gongs, lying down, candles lit, music is the medicine.
Greetings good friends of this wild thing we call life! Today we are chatting about accomplishing goals and what tends to get in the way of doing the things we set out to do. I could type more, but i'll let the podcast (literally) speak for itself.
To listen to my full length album, click HERE
Email me at firstname.lastname@example.org
And follow me on Instagram HERE
Greetings fellow awesome people of life. Recently I was at a mens group where the topic being discussed was #metoo. It got me thinking, as it tends to, and I wanted to share some insights I've been thinking about in the recent months that might help you make sense of what is going on in the world right now and why drastic things often need to happen to make real changes. As always, these are simply thoughts and ideas to help you think outside of the box. Feel free to write me an email and say hello at email@example.com
Greetings friends. It feels like I haven't put one of these out in a while even if that is not reality, but this was something I've been wanting to share with you for a while now, some life and health updates that feel really pertinent and relevant. Thank you as always for listening in and never hesitate to reach out at firstname.lastname@example.org if you need any clarity or insight, or simply want someone to write what you are going through to.
Listen to my new album HERE
Today is not only my 34th birthday, but a day that I am incredibly grateful to share a collection of songs that I've been working on for the last few years, songs to get you to dance, to be silly, to have fun, to feel good in your own skin. Today I release all ten of those songs, which you can listen to below. So I thought for this podcast I'd share my music journey, starting out as a kid who had literally no musical talent, tone deaf, shy, about ready to quit, to starting a band and moving to NYC, to finding my own voice and creating a new medium to share in my love for music with YOU.
Listen "'You and The Everybody Band" on Spotify
Listen on Itunes
A bit more about the music:
It brings me great joy to be able to share a music project I've been working on for the last year and a half. I could say it's my "solo" album, but that would go against the very nature of its intention. I created these songs to share what I love most about music, it's unlimited ability to create a deeper sense of connection in our hearts and bodies, and share it with you in the hopes that it may put a smile on your face and a little shimmy in your step.
Simply put, You and The Everybody Band is a collection of songs and rhythms to get you up and dancing. Music has always been a way to help me get over depression, anxiety, and a general sense of disconnection, dance music has a way to get me out of my head and into my body, and today I am grateful to have the opportunity to share this music with YOU on all streaming platforms.
My only hope is that while listening to each song you let the music take you on a ride, be silly, have fun, let your guard down, dance away the fear, sing or play along, and feel free to be YOU. As always, thank YOU for being YOU.
I thought it a fun idea to talk about my experience with religion over the years and how I have managed to separate God from religion and see God, or consciousness or higher self, or whatever you want to call it, as something far greater then what I grew up to believe. It took some opening up to breaking past conditioning but has had a profound impact on my life and I wanted to share that with you. Remember to send some love to yourself today, I know you need it.
To reserve my album before it comes out, head on over HERE
For more life enjoying to be had head on over to my website HERE
Who doesn't love a good book, right? Well, me. At least until I was 20 that is. Yep, I used to loath reading, did anything that I could to avoid reading any books, somehow made it through most of school without ever officially reading one. But when I was 20 that all changed and I never looked back.
The book I spoke about mostly in this podcast is called Siddhartha by Hermann Hesse.
For more fun check out my website
Email me at email@example.com if you'd like me to dedicate a podcast to you.
Have you ever had a Tarot reading? Maybe that sounds strange to you, or maybe you are all about it, regardless, Tarot has become a powerful tool in my life to help me gain some clarity. The type of Tarot that I read is a Zen based Tarot that is really just a way to help you think outside of the box and get clarity on any problems you are struggling with. I wanted to try something today that I have never done before, reading Tarot for everyone at the same time. This is an experiment, but I wanted to see what would happen if I tried to do a reading for everyone, see if there is some sort of universal clarity going on. If you'd like a personal reading, look below. Here we go...
If you want to see what this tarot reading looks like, click HERE to see on my instagram account.
If you'd like to have your Zen Tarot read, I am offering special discounted Tarot readings just for podcast listeners for $50 this week only, email me at firstname.lastname@example.org
I recently received a heartfelt message from someone who wrote in looking for some direction in their life. They have been lacking passion, switching up majors, stuck in a world of overconsumption with no one to talk to and no idea what to do. On today's podcast I will do my best to shed some light on the situation and offer up guidance, sharing things that have helped me in the past. As always, if you'd like to get some guidance email me at email@example.com, don't be shy :)
To check out my book "Official Intellient Beings" click HERE
The other book I mentioned is THIS "Spiritual Enlightenment, The Damndest Thing"
Today I'm releasing a podcast I recorded recently after my first attempt at trying something new that kicked the crap out of me. It hurt, big time, but like all pain, it heals in time.
If you'd like to sign up and learn more about my vocal expression course, check out the details HERE
Email me at firstname.lastname@example.org I'd love to hear from you.
Today, what a glorious day. I've been having this same thing come up and up again in my life and I am starting to get the feeling that you might be able to relate. So lets chat about the struggles around positive thinking and how it can be ineffective without one key ingredient (yes I compare everything to food or music).
Email me at email@example.com to ask a question, share your story, or simply to say hi, we don't get comments on the podcast, it's not really a thing, so I always appreciate messages from YOU.
Who is ready to break out of their own B.S? Today we are chatting about how often times we try and use the problem to fix the problem, but having various forms of outside support can really help us along.
email me at firstname.lastname@example.org if you’d like to share your story or need some guidance.
Landmark worldwide is the intensive workshop I talked about.
Today I thought it a good time to share a bit of my food journey and how learning to cook and falling in love with food has changed my life in ways I could have never imagined. As always, feel free to send me an email at email@example.com with any thoughts or questions as well as things you may need additional support with. Be well friends.
Greetings friends! I love you!!!! Did you know that? Anyhow, just had to get that off my chest before I let you know that today we are chatting about a few things but most notably the pitfalls of being educated. Education can be a wonderful thing, but there is one piece that holds people back in ways that they often don't even realize. Lets get into it!
Is there something you are struggling with and need some support? Email me at firstname.lastname@example.org, I'd love to support you in any way that I can.
be well today
"The fire burns you bright"
Everything that is not true must burn to the ground. When we hold on to our things, our beliefs and ideas that are false, but have yet to examine them, often times we are left feeling stuck and in fear, not knowing why. Today we are going to chat about ways to find the falsehoods in your life and burn them to the ground, so you can set yourself free. And at the end I'm sharing a song of my upcoming album called "Fire Burns," a song that inspired the podcast in many ways and continues to light up, and burn down my life in the best way possible.
www.yelmusic.com if you'd like to learn more about working with me to discover your own internal voice.
As always, if you have a topic you'd like me to discuss on the podcast let me know with an email at email@example.com
Greetings friends of joy. I hope today is a glorious one, but if it isn't, that is okay too, for the ups and downs are part of life. Today I wanted to chat about something sparked by some who reached out recently dealing with some serious body image and emotional eating issues as well as some other major struggles that I think most of us can relate to on some level.
To check out feed the change head on over to
and as always
www.yelmusic.com for more musical magic.
Greetings friends. Today I am chatting about something that has come up recently in my life around relationships, not just intimate one's but all relationships. I've found that these two things can harm and completely ruin your relationships if you are not aware or careful of them.
for more head on over to www.yelmusic.com
Greetings, and welcome back to You enjoy life. Today I'm chatting about the one thing that always seems to be on everyone's mind, MONEY! But instead of looking at the traditional (old and boring) way that most people see wealth and finances, I'm breaking into a new paradigm that allows you to have financial stability and even freedom without all the fear and stress of the unknown. Hold on to your heads, it's about to get wild.
shoot me an email at firstname.lastname@example.org with any questions or things you are struggling with
If you'd like to take a private lesson with me, get mentorship, and more go HERE
Greetings to YOU. Sometimes the simplest thing can have the biggest effect on our life. In this podcast we are going to explore how tapping into your voice, learning the power that you have, simply by breathing correctly via some simple exercises, can profoundly change who you are and the confidence you exude. Well, here we go.
If you'd like to take a private lesson with me and deepen your ability to speak, sing and express yourself click HERE
Greetings and a happy new year to you! I recorded this episode before the new year, but I felt it was a great way to kick things off as it's all about the reality we are living in and what advantageous we can have when we see things in a new light. It's about to get weird, but I like weird, makes you think, expands on what you've believed is possible.
At the end of the episode I am sharing my first single from my upcoming album, get ready to dance and feel good!!
As always, send me an email with thoughts, questions, or struggles you are having, I'd love to help shed some light on your situation. email@example.com
For more check out www.yelmusic.com
I broke down and it got ugly, but through this massive breakdown I found something incredible on the other side of life. Today I am chatting all about that on this fine and snowy New Year’s Eve and sharing one song off my upcoming album at the end, so be sure to stick around and dance your face off to that. For more you can follow me on insta @youenjoylife and send me an email why don’t ya at firstname.lastname@example.org
Happy days to you, I've taken a short pause on making episodes as I've been focused on that end of the year transition where everything shifts and life is yet reborn, but I wanted to get this episode out to you as I know it will shed a lot of light on why we struggle so much in life.
send me an email at email@example.com if there is something you need guidance on.
To book a one on one music or mentorship session check out www.yelmusic.com
Hello, Hello, how are you? I mean really, how the heck are you? If you can't honestly answer that question, why not take a minute to sit down and write about how you are feeling. On this episode, I am sharing a story that a listener sent in about his life being turned upside down, from losing a great job, to struggling to find new work, feeling stuck in depression and a fit of bad luck. I think this is something, in some ways, that we can all relate to, but I want to divulge and demystify the truth about luck and maybe even open you up to something life changing along the way.
I would very much be thankful if you would be so kind as to leave a review or rate this podcast on Itunes or wherever you listen.
Greetings friends! Today I am focusing on shame and the harmful downfalls that you can go through when it overtakes you. But, as always, I hope to shed some light and offer a new perspective to help you break out of your struggles. A special thank you to our friend who wrote in and was kind and open enough to share her story that sparked this podcast.
As always send me an email if you'd like at firstname.lastname@example.org. Also, please let me know if you are okay with me potentially reading it live on the podcast and whether or not you'd like me to share your first name or not.
or head to my website for music and other lovely things you'll appreciate www.yelmusic.com
Hello friends and fam, I hope you are all having a glorious day, and if you are not, that is okay because you should know it will all turn around soon, perhaps in the next 20 minutes while you listen along. In this episode, I am responding to someone who was kind enough to write in and share something they were struggling with in regards to their current career. It's easy to feel stuck when you've invested so much time doing something that you no longer enjoy but are scared to leave for fear of the unknown. But, as I have personally experienced, it doesn't have to be so scary and can actually be quite freeing. Listen along to find out how. And if you can, leave me a review on itunes to share the love!
email me at email@example.com
or check out my site for some gloriousness
Greetings Life Friends! I'm getting ready to leave Spain tomorrow and I wanted to get this final trip inspired podcast out into your ears before flying home. I've been noticing a general theme during this trip that keeps coming up whenever I feel insecure, one that clearly has followed me around for a good portion of my life, not feeling accepted, or wanted. I wonder if you relate... As always, feel free to write me an email with a question or something you need guidance in and I will try and craft an episode around shedding some light on the matter.
I found, after recording this, that there was a slight rustle of my shirt on the microphone, I considered re-recording it, but I liked it way too much to do that, even if it meant slightly better sound. It may help to listen on speakers if you are finding it too loud on headphones, or maybe you haven't noticed, in which case, ignore this message.
for more check out www.yelmusic.com
Recently a listener wrote in (which you can do as well at firstname.lastname@example.org) for some relationship advice, expressing that she felt as though her needs weren't being met in her relationship but didn't know how to express this to her partner without causing a big stir. Being someone who has spent a large portion of his life in a similar situation, I wanted to record a podcast with some things that I thought might help her, and anyone else in a similar boat, have some guidance. As always, enjoy.
be sure to follow me on instagram @youenjoylife for a daily dose of deliciousness right into your heart. And sign up for my mailing list should you dare :) www.yelmusic.com
On today’s episode I really wanted to push what was possible on a podcast, especially being on the road, in a foreign country, as I eat and dance my way through a place I have truly come to fall in love with. Spain is home to some of the finest and freshest food in the world, but globally it is not as well known as other countries cuisines because it is so incredibly simple and doesn’t really hold up in this viral and trendy world, which is a good thing. I’ve had some of the best food of my entire life here and I wanted to find a new way to share that with you, I wanted to literally bring you on my journey, so you feel like you are here tasting the food with me, not feeling left out. I hope you enjoy this journey.
Check out the tour we booked here: https://foodlovertour.com/granada/
As always, you can check out my website as well as sign up for my newsletter at www.yelmusic.com
I’m always sharing goodies, recipes and insights into the new things I am discovering there.
Recently I put out a new Brothers Green video about cooking and video game addiction and, to say the least, it got slammed pretty badly. While there were a lot of people who enjoyed the episode, I had more negative comments and hate on the video than I have in a LOOONG time, and it honestly messed me up. I was able to make it through and see the purpose of it all but it took some time to get through and I wanted to take some time to share a bit of my creative process and what happens when the negative feedback starts coming in.
Sign up for my newsletter at www.yelmusic.com
and email me at email@example.com with any thoughts or questions you might have.
Greetings from Spain! I’ve been here nearly three weeks and while the trip has been mostly amazing, there have been some things that have gone terribly wrong and not as planned. So in this episode I wanted to share a bit about some of the unfortunate things that have happened during the trip as well as all the lessons that I have learned and the clarity that has come from going through the tough stuff. I hope this find you well. You can sign up for my mailing list at www.yelmusic.com to get updates on inspirational content. follow me on Instagram @youenjoylife also, if you want me to feature you on a podcast, email me at youenjoylifemusic.com and I may use your story as a starting point to an entire episode, without mentioning personal name details and such. Much love to you.
Today I am tying this podcast into an episode on Brothers Green Eats that I've been working on for over a month, all about using cooking as a tool to overcome video game addiction. Whether you are someone, or you know someone, that struggles with addiction, I wanted to offer some tips and insights that just may help you out.
for more check out
Holiday season is just starting to brew, maybe you are excited to see your family, maybe you are dreading it, or maybe you have created your own tradition, but regardless of what you normally do, the holidays are one of the best opportunities to learn and grow from the past. In this episode I’m chatting about slipping beyond your old patterns and beliefs to develop new ones. How can we grow the way we see people and empathize with those that are different than us? Let’s chat about it. For more follow me on @youenjoylife on Instagram.
Hey there friends! Tomorrow I leave for Spain with my wife , we are going for 35 days and couldn’t be more excited. It’s not a work trip and it’s not a vacation, when you are an entrepreneur and run your own business everything you do tends to fall into one blanket, working, having fun, relaxing, it’s all about finding balance, but it can be extremely challenging making your own hours, on today’s podcast I’m chatting about that and a few other things. Nice to have you here. Thank you again, and please give me a five star rating on iTunes if you can and feel inclined.
Happy day to you. Today's podcast hits on a few things, one of the biggest being about the state of the world in relation to marketing and how companies only share what they want us to see, how they use research to get us to buy into them, but how we can use this concept to our advantage. I also share a bit about acceptance and accepting what comes your way, and touch on wondering if my life is boring now. All that and more on You Enjoy Life. Enjoy and share with a friend who needs to hear this.
for more www.yelmusic.com
In conjuction with a video I just released on Youtube that you can see here: https://youtu.be/mpGo3NOzMTs I wanted to share a bit of my story going from someone who used to take a ton of medication to only using food as medicine over the last ten years. I am not a doctor, so I'm not here to give you medical advice, but more so to open your mind up to new possibilities, to see how food can be preventative medicine and help you feel better in your life. It's pretty wild when you think you are going to have to take medication for the rest of your life and then realize that by eating really good and tasty food that you can shift that around. Here we go!
Hi friends, today I'm switching up things a bit on account of a recent death of a family member and talking about a heavy and tough subject, death. While death can have a lot of meanings, and an endless number of different perspectives and beliefs, I do feel it's important to talk about and explore. If any of what I say resonates with you or opens you up to a new perspective, I would love if you shared this podcast with someone you care about. Have a great weekend.
Hey there friends, you know that thing that you really really suck at but wish you could do or learn? I know I've got a long list of those things, many of which, over time I have figured out how to learn and enjoy. In this podcast I am sharing some real-life stories and tips on how to get good at the things you, quite frankly, stink at.
If you do want to check out the first book I wrote, you can buy it or read for free on kindle
Sit back, relax and enjoy some live piano and songs interwoven between stories of life and passion. Play along or listen in, and notice how it makes you feel. Follow on insta: @youenjoylife for the visual
Recently I got a lovely message on my instagram (via @youenjoylife) from someone who had started to make major shifts in their life and mentioned how this podcast has helped them. Part of what they brought up was the struggle that comes when you looking around and see everyone else around you seem to have their life figured out when you certainly do not. I wanted to share a story and offer some insight into why you certainly should not have your life figured out, and even the negative that can come when you think that you do.
Follow me on instagram if you like visuals https://www.instagram.com/youenjoylife/
Today I am talking about something that, I'm not gonna lie, might be a bit triggering and emotional to listen to, but I feel it is really important to share. It is my sincere hope that with some of what I share today you will gain some new insight on how to cope with some of the horrific things that are happening in the world or have happened to you. The perspective I am sharing isn't necessarily the most popular one out there but it is something that has profoundly helped me for many years and seeing as how we are going through a monumental time in the world, I wanted to share some of what I have learned about people lying and getting away with bad and sometimes horrific actions.
For more you can check out www.yelmusic.com
Music in the episode "Smile Awhile (instrumental take)" by YOU and the Everybody Band
Today I’m chatting with an old friend and past bandmate of mine, Mike Mignano, who just so happened to create the glorious podcasting app “Anchor," the very one I use to create my podcast. Mike and I chat about what it takes to go from a good idea on paper to raising 10 million dollars of funding and putting that idea into the world, hiring staff, turning vision into reality, and everything else that comes from being in the startup world. We touch on our past days as bandmates in a group called Canon Logic as well as balancing work and personal life on top of being a father. Get ready to be inspired and learn something that just might shift your day in a profound way.
Check out the interview I did on Mike’s Podcast, which is now officiated called “Background Noise”
and for more You Enjoy Life, follow me on Instagram:
Today is a special day, because it’s another day, a day to create something glorious for yourself and the world. Why we are rarely in the present and the consequences of living into the the future. Apologies for the sniffles, I’ve been remodeling my kitchen and around lots of dust. For more check out www.yelmusic.com
Today I'm chatting about various ways that you can use your weirdness and turn it into a positive in your life. It's easy to feel alone and isolated when we have things about ourselves that seem to not fit in with the world around you, but it doesn't have to be that way, you can shift that.
For more check out www.yelmusic.com
Here is the Talking Heads chronology I was talking about
Hello fellow enjoyers (is that a word? It is now!). Today I'm sharing all the things I wish I knew about growing a social media following to over one million. I made a lot of mistakes, learned the hard way, so you don't have to, but it's been a completely magical and glorious ride and I want to help you grow too.
To hear my free live stream tomorrow follow me @youenjoylife on Instagram: https://www.instagram.com/youenjoylife/
Also, if you'd like to get my free Ecookbook with favorite recipes I created in the past year, as well as sign up for my mailing list, head on over to this shabang: https://mailchi.mp/9bc30435267a/freeecookbook
For all of you folks out there who are left always feeling stuck, like you don’t have enough money and are always living on the edge, may this podcast shed some light on the situation and help you overcome your blocks. For more check out www.yelmusic.com
Support, one of the most important things we need in this world that can often feel so scattered and lonely. If you'd like to support this channel you can click the support button in my anchor profile.
Last night I had the pleasure of seeing Givers, if you haven't heard of them check them out on Spotify, you'll be dancing with a smile on your face in no time.
For more inspiration and good loving fun check out www.yelmusic.com
Today I’m sharing something that I’ve discovered to make learning anything really easy. It’s allowed me to learn guitar, how to read, publish multiple books, sing, cook, and so much more. Also you can now support my channel as anchor allows for monetization. Click the button in my profile to support. Thank you all
That's right friends, I used to be a private investigator, my first job out of college no doubt. Join me as I share anecdotes from the job and fill you in on some wild details and things I experienced.
The video for this will be out on Tuesday of this coming week.
Good food, good music, and good people make for a great life. I've always had a deep connection to music, something beyond what words can express. One of my favorite things to do is bring people together to create music for the sake of connection and release, to step beyond ego, beyond fear, and to communicate on a deeper level. It took me a long time, but whenever it happens, it's amazing.
To hear the original live writing/recording of the song, you can watch it here: https://youtu.be/fJOU3IB_cKw
When I discovered this it absolutely blew me away and changed my entire life. It’s rare something so simple can cause such a profound shift but it did and it just might for you. Share this message with anyone in need.
Today is as good a day as any to reclaim the life you want, it may sound obvious, it may even sound silly, but the alternative is to stay where you are. So I say get up off of your ass, and step into your life! No one else is going to do it for you yet we can all support one another to thrive, not hang on and try to stay alive. Blast this through your speakers, in your car, sing at the top of your lunges, scream if you have to, reclaim the life you want to live, it is right here for YOU to enjoy.
Music by YOU and the Everybody Band
Today I’m chatting about how our beliefs and ideas create our reality even if we don’t want them to and how to take responsibility for how we show up in the world so that we can have a choice for who we want to be. Www.yelmusic.com for more
Today I am chatting with Elana Meta, an all around epic soul with a passion for movement, dance and living a life of love. She created the Meta method, founded Wild Vessel, is a certified tantric sex coach and was kind enough to share a bit of her journey to creating an authentically aligned life, living in compassion, love and speaking her full truth. Check out all of the magic she creates here: http://www.elanameta.com // http://www.wildvessel.com
Today I’m chatting with a friend of mine, Yovana, who has build a huge following on instagram and youtube thanks to her healthy, honest and plant forward recipes, all vegan and raw based. Yovana, whose channel’s you can check out via the links below went from drinking every night and smoking cigarettes to completely changing her life and building a thriving business all based around healthy and positive living. Her story is inspiring and I’m excited to share it with you as I know you’ll take away some HUGE pointers on living well and feeling incredible.
And our collab on my channel
Recently I had the pleasure to interview Kayla McGowan, a professional Rolfer, and my Rolfer. If you don't know what Rolfing is, prepared to be amazed.
When I first heard about rolfing I had no idea what to expect but it literally changed my entire life. Often times people get massages when they are in pain, but massage, while great for relaxation, rarely fixes the problem. Rolfing is designed to help put your body back to the way it was meant to be, it's honestly a really wild and trippy experience. The first time I went to a Rolfer she showed me how one of my legs was not straight from years or standing wrong and then started her work. At the end of the session I nearly toppled over in giggles and joy when I saw that my leg was now perfectly straight. It's wild, listen in, learn.
Follow Kayla McGowan on @fullbodyconnection on Facebook or send her an email if you'd like to start your sessions firstname.lastname@example.org
And for more from me check out www.yelmusic.com
Sharing a piece of a song I improvised as a warm up for my recent song circle in Denver, CO. If you want to play with like minded folks come to my next song circle, email me at email@example.com for more info. I want to teach the world how to sing, dance and make incredible food. Much love
Often times we have experiences in life that leave us feeling less fulfilled than we had hoped. But when the lesson is revealed, a great amount of self discovery and clarity often follows. I recently chatted with my friend Adam Roa, spoken word artist and conscious filmmaker, who has a passion for seeking truth and inspiring others to live a great life. Adam and I spoke about his journey from getting crowned home coming king, to feeling unfulfilled by this achievement and ultimately finding his own way to happiness by taking the road less traveled. Adam talked about the things that continue to inspire his journey from moving to LA and pursuing a career in acting, to his filmmaking endeavors, his one-man show “Permission to Think Freely”, his conscious partnership, and his experiences with plant medicine. May this episode inspire you to forge your own path! For more information about Adam and to snag tickets to his one-man show head over to www.adamroa.com FB: https://bit.ly/2raVqTU
About ten years ago I was in a terribly depressing funk, life had no purpose and I had no reason to live, then something so incredibly life changing happened to me and turned it all around. 🙏🏻 Be sure to check out “What the Buddha Taught” by Walpola Rahula for more insight into Buddhism.
Walking around Topanga during sunset, I feel like I’m in a dream. I want to share with you a simple yet profound piece of reality that most times we completely overlook. But when we see it, it changes everything.
Not a lot of people know this about me, especially those that follow closely to Brothers Green Eats, for the last number of years I have been studying Vibrational and Sound Healing, a type of music meditation that focuses on music designed to help you heal. In a lot of cultures around the world they use sound to help you shift your brainwaves and alter your states so as to access higher consciousness and realign with positive energies. We are all made up of energy and matter, and if we are off we lose the connection to ourselves.
Think of a day when you've felt off. Or maybe you feel off now. Listen along and see if something shifts for you, if you follow along, you'll be surprised of all the changes that you notice.
For more information on sound and vibrational healing, check out my website at www.yelmusic.com
Today I’m sharing some often overlooked facts about finding your purpose and living a life that feels authentic to you. How to not blame others for your failures and how to see what is real in your career instead of living by false childhood dreams.
Today I’m chatting about the often unseen external “forces” that run our lives and practically make choices for us and what we can do to change that and take our personal power back into our own hands. Follow along for more inspiration on my YouTube channel You Enjoy Life
Today I’m chatting with my dear friend Derek Lucci of MakeBistro. Derek has been studying Thai cuisine intensively for many years and just returned from a two month stint there working along side some of the best Thai cooks in the world. Derek is here to share a unique perspective on how Thai food has changed over the years, what it has become, and offers valuable tips to help you understand how to approach cooking Thai food.
Just landed in NYC, back in Brooklyn, my old hood, for the first time since we moved in August and already feeling the intensity. Grateful to be here but it’s a crazy place and I kind of feel like a ghost watching an old dream fade away. For more check out www.yelmusic.com
I spent 24 hours in a room with 14 people and this is what happened. Today I am chatting about an intimate experience I shared with a group, some friends, some strangers. My wife and I went to a tantric workshop and it blew my mind and heart wide open.
Today I’m with my wife @lifeschoolwithjaquy talking about why I quit watching sports after spending most of my life being a die hard fan, then we chat about our dog and how much she blows our mind. @younjoylife for more motivation on instagram
I’ve recently been inspired to learn more about why we as humans waste so much good food when we have enough food to feed the world yet people are starving, also my fascination with learning for yourself and not taking other peoples word for it. I also play an original song “Smile Awhile” as well as talk about the false Guru situation going on in the world right now. For more check out @youenjoylife
Today I’m chatting about ecstatic dance and how I discovered that you can heal yourself from almost anything in the world. We are talking higher awareness, conditioning and the magical power of the mind. For more follow @youenjoylife on Instagram
Today I’m chatting about how getting a speeding ticket was the best thing that happened to me of recent, well, best is a strong word, but it helped me in an unexpected way. Follow me @youenjoylife on insta
I've recently purchased a bamboo flute that I freaking love and have been teaching myself how to play it. It's only been a week but I love the sound, it puts me into a peaceful state and it just might for you as well! Follow me on insta @youenjoylife
Today I went on my wife's "lifeschool with Jaquy" and we are talking about something that happened to our puppy that freaked us out until we figured out what was going on beyond the surface. Jaquy is a health and transformation coach for woman and you can learn more about what she does at www.jaquy.com
Today I'm with my wife Jaquy, who also has a great podcast "lifeschool with Jaquy" all about empowerment and transformation, and we are talking about why we decided to not leave the country for the holidays as well as how you can travel and go on adventures without going far or even out of your town. For more check out www.yelmusic.com
Today I'm chatting about what really goes on in my mind when putting out videos and the stress that comes with that as well as three songs, one with some Christmas love, another improvised and a final a song I wrote just before moving to Denver. Www.yelmusic.com
In this episode I'm chatting about something that might take a little thinking outside the box to get your head around. You are always in communication with everything around you. I'll tell a story about how I lost a bunch of money, and then won it in a wild way and explain how this relates to our deep connection to everything. Www.yelmusic.com
Today I'm chatting about the frustrations that our families can cause for us, especially around the holiday times and what we can do about it. Then I slipped on a "real recipe radio" segment where I am chatting about making my favorite soup in the world (at this moment), a Thai inspired Tom Yum soup and I want you to hear about this soup because it's fantastic. The episode ends with a call in from someone with some great advice.
Today we are chatting about how spraining my ankle led me to making one of the best meals I've ever had and being reminded of how the secret to life works. I healed my ankle way faster than normal by using this simple but powerful trick that took me ten years to figure out. Www.yelmusic.com
In this glorious days episode we are talking about what you can do when you feel like crap, as I wasn't feeling great emotionally and needed to snap out of it, and then I'm sharing something from a new segment: talk recipe radio: veggie green curry
I recently put out a video of a cooking music parody to a Kesha song with some shocking responses and it made me want to share some stories of sexual assault that I was involved in growing up, things I never thought I'd share but here goes...
Many years ago I discovered a secret about money and wealth that changed my entire perspective on everything. Listen in on that, a spoken word recipe plus I performed two old songs I think you'll enjoy.
The best workout you can do if your a lazy person who hates working out. How to get over a bad fight with a friend or partner, and why this podcast will bring immense joy and clarity into your life. If you want me to keep making these, please share with your friends, let's make some magic happen and change the game to our liking. Www.YELmusic.com
You might think that white lies don't hurt anyone but the reality is that all lying is only really to yourself. Listen in to find out why and check out a few new tunes I improvised to go along with it. Www.YELmusic.com to learn more
Tips on how to save money and focus on what you want plus four new songs improvised in the moment for YOU. Check out my website if you want to tap into your music ability and sing or play an instrument with confidence www.YELmusic.com
In this episode I am going to talk a bit about how finding the practice of Buddhism changed my life and how you can learn from it in a practically way to change your life for the better without being Buddhist